Mind, body, spirit Books
Angels of Light and Healing Callanish the Crown The Stonehenge of the North
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£28.50
Ig Publishing Fat Chicks Rule
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£12.34
SEDONA PR Sedona Method
£18.97
LEGARE STREET PR Frames of Mind
£17.05
Macmillan US Ultimate Energy
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£14.39
Orion Publishing Co Draw Your Way to a Younger Brain Cats
Book SynopsisArt therapy to boost your brain health with a series of beautiful easy-to-draw creations.Trade ReviewRegular drawing keeps your mind focused and your memory sharp and this book is filled with lovely images that need to be completed. * THE SUN *
£7.63
Orion Publishing Co Talking with Angels of Wealth
Book SynopsisAmanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfillment. She now dedicates her life to helping others connect with their own angels, helping them to find deeper meaning and happiness in their lives.From the author of Talking with Angels of Light comes another empowering and life-altering book. Amanda Hart''s connection with her guardian angels has taught her how to unlock her power, purpose and voice when it comes to financial matters. By following practical exercises, meditations and reading real-life anecdotes this book will guide you towards a healthy, revitalised relationship with money.
£8.99
Gibbs M. Smith Inc Radiant Rainbows
Book Synopsis
£19.55
John Murray Press The Still Point of the Turning World
Book SynopsisA New York Times bestseller, The Still Point of the Turning World is Emily Rapp's arresting eulogy for her late son Ronan: a mother's experience raising a terminally ill child, and what it taught her about family, grief and parenting.Trade ReviewA radiant book steeped in deep feelings. * Los Angeles Times *Rapp combines an essayist's willingness to lay herself bare on the page, a theologian's search to plumb the mysteries of life and a poet's precision. * The San Francisco Chronicle *Rapp has written a beautiful and passionate elegy for her son, a book that offers deep wisdom for any reader. * The Boston Globe *A brilliant study of the wages of mortal love. * The New York Times *A beautiful, searing exploration of the landscape of grief and a profound meditation on the meaning of life. * Kirkus Reviews (starred review) *Unflinching and unsentimental, Rapp's work lends a useful, compassionate, healing message for suffering parents and caregivers. * Publishers Weekly (Starred Review) *Emily Rapp has written an intimate, compelling and often unexpectedly funny story that speaks to some of the most universal truths of being human. More than just a narrative, this is art, not to mention essential reading. * Gary Shteyngart, author of Absurdistan and Super Sad True Love Story *Rapp has an emotional accessibility reminiscent of Wild author Cheryl Strayed; her unique experiences have a touch of the universal. She comes across as open, midthought. In her book, she wrestles with the ideas of luck and sentimentality and life and love and often circles back, unresolved. Despite being a former divinity student, she bypasses religion for literature, seeking meaning in poetry, myth and, especially, Frankenstein and its author, Mary Shelley... Her kind of parent? The dragon mother: powerful, sometimes terrifying, full of fire and magic. * Carolyn Kellogg, Los Angeles Times, 'Faces to Watch in 2013' *It's hard to find words that do justice to Emily Rapp's The Still Point of the Turning World. It's one of those rare books that you want to press into people's hands and simply say, "You must read this. You will thank me." At every turn, Rapp avoids the maudlin and the expected to get at very deep truths, sometimes painful and sometimes liberating and sometimes both. She looks for wisdom and comfort to a wide range of sources ranging from C.S. Lewis to Marilynne Robinson to Buddhist teaching. And she looks to her son. This is one family's story of living while facing death, but also an astonishingly generous work about recognizing the pain and grace that exist all around us. * Will Schwalbe, bestselling author of The End of Your Life Book Club *Emily Rapp didn't want to tell this story. She had to. That necessity is evident in every word of this intelligent, ferocious, grace-filled, gritty, astonishing starlight of a book. * Cheryl Strayed, bestselling author of Wild *Agonising and sublime, is one of the greatest books I've read about how to love... An unforgettable, soul-gripping book. * The Australian *Rapp writes with such radiant honesty and intelligence, pulling you close, making you care, teaching us to live in the moment-and love deeply. * Who Magazine *Stunning. * O Magazine *The Still Point of the Turning World begins as a book about a parent's worst fear, a child's death, but it finally becomes a celebration of Ronan's life, a call to action that urges us, its readers, to be fierce in our loves and our lives. * NPR *Emily Rapp vows not to avert her eyes, and she keeps her promise: to the son she is losing to a rare genetic disease, to her family, and to her readers. The result is a staggeringly brilliant and heartbreaking exploration of love, literature, life, death, and belief. Rapp's language is as propulsive and beautiful as her grief is brutal, and her intellectual curiosity is insatiable. She asks the hardest questions any human being is ever forced to ask, about how we understand ourselves and our children, how we love and learn to let each other go. Reading Emily Rapp is like visiting a lush, complicated, inimitable planet. Fly there as fast as you can. * Rachel Dewoskin, author of Big Girl Small and Foreign Babes in Beijing *Written with remarkable precision and restraint, Emily Rapp's The Still Point of the Turning World takes us to the depths of grief, where almost against our will, heartbreak becomes beautiful. * Roger Rosenblatt, author of Making Toast and Kayak Morning *Emily Rapp transforms her particular life situation - being a mother to her son Ronan, who is dying of Tay-Sachs disease - into something universal, challenging readers to remember that love is all we ever have. Rapp's words will sear your heart and make you want to be a better parent, sister, partner, friend. Reading her book will change your life. * Sarah Sentilles, author of Breaking Up With God *This memoir of extraordinary tenderness and grace in the face of unimaginable loss is searingly beautiful in the way of a sacred text. Emily Rapp certainly didn't sign on to be our guide into the deepest crevasses of the human heart, but that is what she has become. Of course this is an undeniably sad book, but don't let that stop you. It is also one of the most powerfully alive books I have ever read. Every page shouts: This is what it is to love! To risk! To lose! To bear witness! An unforgettable moral and artistic triumph. * Dani Shapiro, author of Devotion and Slow Motion *A writer writes; a mother mothers. When those passionate vocations merge in crisis, more than a memoir emerges. The Still Point of the Turning World is a philosophical inquiry into the nature of faith, character, love, and dying. This book is Rapp's, and Ronan's, enduring gift of selves for the rest of us. * Antonya Nelson, author of Nothing Right and Some Fun *Brave and magnificently written ... this is a book that's honest and thoughtful, and we find that, like Rapp herself, enduring such heartbreak imbues us with a new sense of wisdom and courage. * Amazon.com Editorial review (Best Book of the Month, March 2013) *On Emily's blog, 'Little Seal': 'There's no shortage of mothers chronicling the exploits of their children online, weighing in on parenting's ups and downs. Emily Rapp is an expert on the latter. In Little Seal, she writes about her son, Ronan, who is 2 1/2 and has Tay-Sachs disease. This isn't your typical mommy blog. Ronan is slowly dying - he can no longer move or see, and he has had a variety of seizures - but you won't find a more lyrical, inspiring blog. Readers can count on Rapp for a jolt of humanity and perspective amid the mundane.' * TIME magazine, 'The 25 Best Blogs of 2012' *
£9.99
John Murray Press Books for Living
Book SynopsisFrom the author of the international bestseller The End of Your Life Book Club, an inspiring and magical exploration of the enduring power of books - a must for all passionate book lovers, exploring books as diverse as The Girl on the Train, The Little Prince and David Copperfield.''I''ve always believed that everything you need to know can be found in a book.'' Will SchwalbeWhy is it that we read? Is it to pass time? To learn something new? To escape into another reality? For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, to become a better person, and to find the answers to the big (and small) questions about how to live his life. In this delightful celebration of reading, Schwalbe invites us along on his quest for books that speak to the specific challenges of living in our modern world, with all its noise and distractions. Rich with stoTrade Reviewa life-enhancing celebration of the power of books and reading, very much in the vein of Tuesdays with Morrie * Independent *"Good books often answer questions you dind't even known you wanted to ask" is a sentiment with which all avid readers will agree * Irish Times *I very much enjoyed it . . . inspiring and charming . . . Books, to Schwalbe, are our last great hope to keep us from spiralling into the abyss. It's an old-fashioned thesis-that this ancient medium can save civilization-but I happen to agree. Books build compassion, they inspire reform. They remain, Schwalbe writes, 'one of the strongest bulwarks we have against tyranny.' And man, do we need bulwarks right now. Lots of bulwarks . . . Read Schwalbe's book. * A.J. Jacobs, The New York Times *Schwalbe's book challenges the notion of reading-on-the-run. It does not offer bullet-pointed highlights so that you can dip in, find the solution and emerge thinking 'There, I've done Copperfield'. Schwalbe expects the readers to read. His own observations are certainly not the fruit of skim-reading... One of the key elements of Books for Living [is] clear: the boundary between our reading and our lives is often so porous. * Times Literary Supplement *Instead of trying to dust off some forgotten tome and convince us of its value, [Schwalbe] focuses on its pressing relevance at some critical juncture in his life. He isn't arguing - and certainly not shilling - on behalf of a book or author; he's passing on his own experience and leaving us to identify with it or not. Of course we do identify with it, typically, in large part because Schwalbe presents himself so convincingly as an Everyman. He doesn't pretend, or even aspire, to the scholarly expertise of Denby and Dirda, or to Gottlieb's breezy insider status. He conveys this humility with his easygoing, egalitarian tone and his high-low eclecticism, which ranges from Homer's The Odyssey and Melville's Bartleby the Scrivener to E.B. White's Stuart Little and Paula Hawkins' The Girl on the Train....Books for Living is [a] gift, and one that keeps giving. * USA Today *Moving... Schwalbe truly shines... It should convince even reluctant readers to pick up a book. * Boston Globe *Each chapter about a beloved book-Stuart Little, David Copperfield, Song of Solomon, Bird by Bird-is a finely crafted, generously candid, and affecting personal essay, none more moving than the homage to his boarding-school librarian, who subtly steered him to James Baldwin's Giovanni's Room, having 'realized that I was gay at just about the same time I did.' In this warmly engaging, enlightening, and stirring memoir-in-books and literary celebration, Schwalbe reminds us that reading 'isn't just a strike against narrowness, mind control, and domination; it's one of the world's greatest joys * Booklist *starred review* *Schwalbe's tremendous experience with reading and his stellar taste make for a fine guide to the varied and idiosyncratic list of books for which he advocates. By the end of the book, all serious readers will have added some titles to their to-read lists. * Publishers Weekly *starred review* *Schwalbe's 'manifesto for readers' is not about his favorite books but those that helped him when he had a need. Written in a chatty, conversational style, the book is thematically organized by a wide variety of needs: slowing down, searching, trusting, napping, praying, etc.... In an age when the number of readers is declining, a delightful book like this might just snare a few new recruits. * Kirkus Reviews *A sweet and utterly restorative series of vignettes about how books - the right books, at the right times - can not only deepen a life but save it. * The Christian Science Monitor *In Books for Living the brilliant Will Schwalbe takes us on a personal journey through a life of reading. But like any great journey, it is far more than an accumulation of miles, or words. Books for Living is a map, a chart, to the places deep inside ourselves where books can take us. It's about how stories, how characters, inspire us, guide us, reveal us. Books For Living is now one of my favourite reads of all time, and I know I will revisit it over and over. But be warned. It's also quite an expensive book to read since I kept calling my local bookseller and ordering the volumes Will mentions in each chapter. This is a beautiful, powerful, warm, funny, awe-inspiring odyssey. An absolutely astonishing gift to all of us who have spent our lives loving books. * Louise Penny, author of the C. I. Gamache crime series ****PRAISE FOR WILL SCHWALBE'S THE END OF YOUR LIFE BOOK CLUB***I was so moved by this marvellous book. Schwalbe has done something extraordinary: made a personal journey public in the most engaging, funny and revealing way possible. It is a true meditation on what books can do. * Edmund de Waal, author of The Hare with Amber Eyes *Will Schwalbe gives us two love stories in one: That of his relationship with his dynamo of a mother as her horizons shrink, and that of their mutual devotion to the printed word, infinitely and insistently engaging. Tender and touching and beautifully done. * Stacy Schiff, Pulitzer Prize winning author of Cleopatra *A perfect book-club book about books and the community they create that also portrays the love between mother and son. * Library Journal *Will Schwalbe's brave and soulful elegy to his remarkable mother, his recollection of their sparklingly literate conversations, is a timely reminder that one exceptional person, or one exceptional book, can be a torch in the darkness. You'll turn the last page wishing you'd met Mary Anne Schwalbe, vowing to be worthy of her incandescent example - and promising yourself to read more. * J. R. Moehringer, author of The Tender Bar *A wonderful book about wonderful books and mothers and sons and the enduring braid between them. Like the printed volumes it celebrates, this story will stay with you long after the last page. * Mitch Albom, author of Tuesdays With Morrie and The Time Keeper *At last a book that celebrates the role books play within our own story. Will Schwalbe has created a tender, moving and honest portrayal of the precious relationship between a mother and son - an ode to that beautiful thing called love. * Cecilia Ahern, author of PS, I Love You *an astonishing, pertinent, and wonderfully welcome work. * Publishers Weekly starred review *An extraordinarily wise, witty, and quietly wrenching book about parental love, filial love, profound grief, and literature's great consolations. How wonderful to encounter a writer who combines erudition with great emotional honesty, and who isn't afraid of addressing life's most profound and baffling questions. * Douglas Kennedy, author of Leaving the World and The Pursuit of Happiness *This touching and insightful memoir about the slow process of dying will appeal to readers of Tuesdays With Morrie and The Last Lecture, but also to people who love delving into books and book discussions. Like Mary Anne, who reads the ending first, you know how this book is going to end, but while it is a story about death, it is mostly a celebration of life and of the way books can enrich it. * Booklist (starred review) *a moving and inspiring story * Choice Magazine *What self-respecting reader isn't a sucker for a great book about other great books? The End of Your Life Book Club is that much and more. * BookPage *a graceful, affecting testament to a mother and a life well lived. * Entertainment Weekly *a tribute to a remarkable woman and an exemplary reader. * Salon *Literature bridges generations in Will Schwalbe's thoughtful tribute to his late mother * Vogue.com *A truly poignant read . . . a moving tribute to a wonderful-sounding mum and the power of fiction. * Good Housekeeping *It helps of course if you are a book lover and can relate to the passion for reading, but even prolific readers will find that the book teaches them not only about life and death but about the power of a really good book to move you and peel off the onion skin layers of "what you already know" and reveal truths. * Curious Book Fans *
£10.44
Hodder & Stoughton The Best of Both Worlds
Book SynopsisWorld-renowned medium finally reveals the secrets of his childhood - the extreme violence and sexual abuse that led to his discovery of his unique, scientifically-authenticated gift.Trade ReviewPraise for Gordon Smith * : *There is nothing ambiguous about the message that Gordon conveys. * Daily Mail *Gordon Smith provides exact names, addresses, events and descriptions sharply relevant to a person's life and the lives of those they have known. * Professor Archie E. Roy, Emeritus Professor of Astronomy, Glasgow University *There's no doubt for me that he's the real deal. His accuracy had the hairs standing up on the back of my neck. * Woman's Own *It's impossible not to warm to Gordon Smith. He is one of the country's most successful mediums. * Daily Express *Amazing. * Time Out *Medium to the stars * Daily Mirror *Gordon Smith is down to earth about his heavenly talents. * The Sunday Telegraph Magazine *This is a truly honest book...it is so 'real' full of hard knocks, vibrant, warm, funny yet full of gritty determined people...It is a great read if you are a developing medium, a spiritual person, a sensitive or even if you are a lover of social history. There is something within this book for everyone. With trust, faith and love you can achieve anything. * Silent Voices Magazine *
£12.58
Sterling Ethos A Little Bit of Mindfulness
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£8.99
Sterling Ethos A Little Bit of Angels
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£8.99
John Murray Press Mindfulness Made Easy
Book SynopsisMindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful way of living in the moment and increasing one''s enjoyment of life.If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of mindfulness.The most straightforward guide available, it gives practical step-by-step instructions on how to integrate mindful thinking into your daily life using a variety of different exercises, and shows how to use mindfulness to overcome almost anything, from depression and anxiety to over-eating and relationship difficulties.Discover how to be mindful in your daily life, and find a new, more peaceful path to walk every day.
£12.34
Hodder & Stoughton The Inner Fix
Book SynopsisThe definitive answer to staying sane and spiritually fit whilst navigating your twenties and beyond, from two life coaches who have been through it all.Trade ReviewI love these two, they are the dream team to help you fall back in love with yourself. -- Madeleine Shaw, Author, Nutritional Health Coach and BloggerI found The Inner Fix a joy to read. Revolving around thepersonal stories of Persia & Joey, you're taken on an individualjourney which enables you to connect and identify with somepowerful 'inner stuff '. Then, through a series of personal exercises,you can reach the goal of gaining some inner peace andunderstanding. I strongly recommend! -- Sadie FrostA guide on how to build a happy, purposeful life in uncertain times. * Stylist *This is a superb book, aptly demonstrating the devastatingimpace of destructive behaviour but equally the wonderful joysof the solution on offer. I and the Amy Winehouse Foundationcongratulate Addictive Daughter for all their hard endeavoursand brute honesty in writing this wonderful book.' - MitchWinehouse, Co-founder of The Amy Winehouse Foundation -- Mitch Winehouse * The Amy Winehouse Foundation *Every woman should read this book. I couldn't put it down.This book will change you, from the inside out. It is a fearless,searingly funny, brutally honest, beautifully profound read foranyone searching for something more. You may just fi nd it -and yourself - within these pages. -- Vanessa KirkbyIt's designed for those who feel overwhelmed by modern life, social media and the pressure our lives and careers create. Helpful, easy to read and uplifting. * Psychologies Magazine *The Inner Fix takes you on a remarkable healing process, powerful yet practical... the must-have self-help book for this modern world. -- Jody Shield, Motivational Speaker, Intuitive Healer/Meditation Guide and author of LifeTonicThe Inner Fix is equal parts a self-help manual for millennials and an honest memoir of (Persia and Joey's) own quarter-life crises. * The Telegraph *A guide to modern living. * ES Magazine *
£10.99
John Murray Press Ultimate Energy
Book SynopsisWhen your energy''s low it can feel like wading through treacle. Living with brain fog can make even the simplest task challenging. But you can overcome fatigue if you follow the simple strategies in this book. It covers everything you need to maximize your energy, strength and vitality in all areas of your life. Discover how nutrition, exercise, mindfulness, resilience, positive inner talk, learning to say ''no'' and much more, could help you. By the end you will be able to deal with all of life''s challenges more easily and, better still, enjoy the good times more fully.
£8.99
John Murray Press The Mindfulness Playbook
Book SynopsisIn this concise, readable book you''ll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves
£10.99
John Murray Press How To Be Successful By Being Yourself
Book SynopsisNo matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within you. This book will help you see the possibilities around you and re-programme your mental software to overcome your fears, doubts, worries and limiting beliefs. Yes, do yoga, tai chi and meditation - this book will have a bigger impact, faster and cheaper.Discover:- How to make your success a choice, not a chance- Know exactly why you do what you do- How to be relaxed, centred and at peace - anytime, anywhere- Never again worry what other people think about you (while being very popular!)- How to make peace with your father or mother, whether they are alive, or notAnd...- The nine words that will change your life forever.''Your life will change just by reading it'' Andy Cope, international author & speakerTrade ReviewYour life will change just by reading it -- -- Andy Cope, international author & speakerDavid is a truly inspirational writer -- -- Rene Carayol, CEO Inspired Leaders Network
£10.44
Simon & Schuster Mind Body Effect How to Counteract the Harmful Effects of Stress
£16.57
Workman Publishing The Big Book of Less: Finding Joy in Living
Book SynopsisFrom Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: ·2 journals ·A dot journal poster ·4 art posters ·1 foldout tiny house with 20 accessories ·And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.
£17.59
Hodder & Stoughton The Little Book of Lizzo
Book Synopsis'I don't think that loving yourself is a choice. I think that it's a decision that has to be made for survival' - LizzoLizzo is without doubt the self-love preaching, flute-playing, feel-good superstar the world needs rights now! Whether you stan her for her unforgettable lewks, body positivity or not giving a single f*ck about haters... this book of pocket wisdom is the perfect companion.The Little Book of Lizzo is a collection of the pop goddess's most iconic quotes, fiercest advice and boundary pushing wisdom, sure to leave you feeling good as hell.
£9.99
Hodder & Stoughton Good Enough: The Myth of Success and How to
Book SynopsisHave you ever felt average? That you're not special or extraordinary, just . . . normal?And that chances are society's obsession with always being the best and smashing life is setting us up for failure?Years of striving and pushing to be better than everyone else are breaking us. Fear of disappointment and our pursuit of someone else's definition of success tell us we're not enough. They tell us to work late, then work hard in the gym, overcommit, then post about #selfcare on our painstakingly curated social media feeds. They tell us to push ourselves until we break, all to prove our worth, to show we deserve our place.But are we tolerating the lows to reach the fleeting highs, and are we missing all the good stuff along the way? Why are we programmed to live like this, and is it society that needs to change, not us?One thing's for sure - it's better to be average and happy than exceptional and miserable. We're all good enough, just as we are.
£16.14
Hodder & Stoughton This Is Your Destiny: Using Astrology to Manifest
Book SynopsisThis Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you can transform your universe to create the life you've ALWAYS wanted.In This Is Your Destiny Aliza acknowledges that astrology isn't a quick fix. It's not about solving a problem and moving on. Everything - literally everything - is connected: Improving your romantic relationships is about renegotiating your self-worth. Achieving professional success is about cultivating an abundance-based mentality. Coping with life's most difficult circumstances is about building a rich spiritual inner-world.Chapters include Money Is Emotional, Hustle with Intention and Astrology and Manifestation.Trade ReviewExploratory and introspective...useful, generative, and proactive. I will recommend it to anyone who wants to get their shit together. * Courtney Perkins, Creator of @NotAllGeminis *Aliza Kelly has masterfully captured the mystery and wonder of astrology as a tool for manifestation, and made it practical for your everyday life. * Jerico Mandybur, author of Neo Tarot: A Fresh Approach to Self-Care *Gives readers the gift of creating their destiny in a way that feels tangible, attainable and inspiring. * Gabriela Herstik, author of Inner Witch *If astrology is a language to help you understand yourself and the world around you, Aliza is its ultimate translator - insightful and full of heart. * Jessica Pels, Editor-in-Chief, Cosmopolitan *
£14.24
Hodder & Stoughton Heal from Within: A Guidebook to Intuitive
Book SynopsisTake control of your own health using this guide to true, holistic healing.In Heal from Within, medical intuitive and professional counsellor Katie Beecher shares a customisable step-by-step approach to holistic health that encompasses physical, emotional and spiritual health. Each body is different and often our physical ailments are connected to emotional and spiritual traumas. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul.Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions that start at the root cause of those problems. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions and looks further at Katie's own struggle and healing journey.Filled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers readers to confidently take control of their own wellness. 'We've never had an experience quite like being read by Medical Intuitive Katie Beecher ... all of this was eerily accurate.' - GOOP'This is a very empowering read and guide. Katie dives into helping you be more intuitive and more spiritually, emotionally and physically aware of what is going on in your life.' - Yvette LeBlowitz, Host of #Spaitgirl Podcast and Book Club.Trade ReviewYOU are capable of being your own medical intuitive, and Katie Beecher's book Heal From Within is just the sort of step-by-step guide you need. With clear instructions on how to open your own intuition, and identify the energy centers to focus on, she provides a roadmap for you to unblock your chakras and walk into your whole, healthy self. If you're ready to take your physical, emotional, and spiritual health into your own hands and start to heal, this is the book you've been waiting for! * Dana Childs, Intuitive, Energy Healer, Speaker, and co-author of Chakras, Food & You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight *It has been a long time since a self help book grabbed me in this way. Katie Beecher has a gift for understanding the body and mind. Her intuitive gifts and teachings provide you with a real behind the scenes look at the way your energy system can impact all areas of your life. If you or a loved one are struggling with a chronic condition this book will give you hope, inspiration and healing. * Sherianna Boyle, Author of Emotional Detox Now *In this essential book, Katie Beecher combines her gifts in psychology and medical intuition to offer us a course in healing ourselves from the inside out. She teaches us practical steps for identifying the root causes of chronic conditions?physical, emotional, mental, and spiritual--and how to address them. This is a book to return to again and again. * Cynthia Li, MD, integrative physician and bestselling author of Brave New Medicine *Holistic healing at it's best. This self help manual gives you the opportunity to find out your true life purpose, become a spiritual intuitive, or enhance your practitioner skills for your own clients. Katie highlights her unique intuitive reading process using case studies, art, and Chakras, and gives clues on how to harmonize these with guidance on the most appropriate modalities and nutritional support that will assist the healing process * Tim Ferris, former President of the Australian Holistic Healers and Counsellors Association, Founder Australian Doctor Healer Network *Heal from Within is the perfect blend of physical, emotional and spiritual information. Katie gives patients the knowledge and tools to take charge of their health, facilitating healing on all levels. A valuable resource for anyone struggling with health issues. * Jessica Sedita, ND Naturopathic Physician *Heal from Within offers incredibly valuable insights on healing our most important relationship, the one we have with ourselves. Using a step-by-step, systematic approach, Katie takes us through the process of accessing our inner wisdom to find answers to both our emotional and physical ailments and how to heal them. Her wisdom and expertise as both a counsellor and a medical intuitive makes this a valuable resource you will turn to time and time again. It's not often a book on healing addresses the complex dimensions of mind, body, and spirit so thoroughly and yet so understandably. Her clarity can help you achieve your own and that is a special gift. -- Kris Ferraro, healer, coach and bestselling author of Energy Healing and ManifestingThis is a very empowering read and guide. I felt like I was doing a session with her as she showed me how to fill out my own personal medical and emotional intuitive chart with loads of tools, self reflection questions and writing prompts. It was fascinating to learn about the chakras along with the physical symptoms that go along with them. I didn't know very much about them before. Katie dives into helping you be more intuitive and more spiritually, emotionally and physically aware of what is going on in your life. Get your copy today! I'll keep mine forever. -- Yvette LeBlowitz, Host of #Spaitgirl Podcast and Book Club.
£14.24
Little, Brown & Company One Hundred Daffodils: Finding Beauty, Grace, and
Book SynopsisJohn Muir once said, "When you tug on a single thing in nature, you realize it is connected to everything else."This simple but sage truth is at the heart of One Hundred Daffodils, a collection of connected essays inspired by moments that naturalist and horticulturist Rebecca Winn observed in nature that served as a path back from heartbreak to wholeness.One of the overarching invitations within the pages of One Hundred Daffodils is to look closely at the world around us, guiding readers to an awareness of nature's power to teach, comfort, and inspire. It offers the kind of woman-to-woman, experience-to-experience, relateable connection that we often hunger for and love to share with one another. And it is a book whose words, like those of a trusted friend, are often raw, frequently funny, reliably uplifting, sometimes painfully familiar, but always vulnerable, honest and wise. Parsed into manageable essay lengths that respect the harried reader's time, this is the kind of book women give to each other, because we've all "been there," and there is no more powerful and inspiring example than someone who has experienced an emotional abyss and emerged, gracefully, on the other side.
£19.80
Kodansha America, Inc The Road To Enlightenment: Finding the Way
Book SynopsisIn The Road to Enlightenment, Yogmata Keiko Aikawa shares her own experiences and the wisdom she's gained from her 45-year study of yoga, meditation and healing arts. Her hope is that readers will find answers to their questions about how to live a true and happy life in the spirit of love and peace. Aikawa achieved Samadhi - the highest goal of life' - while training in the Himalayas with the legendary master Pilot Baba and his teacher, Hari Baba, in the 1980s.'
£13.49
Barricade Books Inc The Complete Book Of Dreams And What They Mean
Book SynopsisDr. Ashley enables readers to stop wondering about their dreams, and start analysing.
£17.09
U.S. Games Soulcards
Book Synopsis
£999.99
U.S. Games Witchlings Deck and Book Set
Book Synopsis
£22.62
Hatherleigh Press,U.S. Love Is Action: How to Change the World with Love
Book SynopsisAn inspirational book that shows the best way to love is with one s actions.
£13.49
Hatherleigh Press,U.S. Warrior Wisdom
Book Synopsis
£10.44
Hatherleigh Press,U.S. A Grandparent's Love: Over 200 Quotations
Book Synopsis
£11.39
Workman Publishing Creating Fairy Garden Fragrances: The Spirit of
Book SynopsisMix up magical fragrances and invite the fairies in. Linda Gannon provides recipes for exotic potpourri blends made from bewitching combinations of dried flowers, herbs, and fruits. Gannon’s aromatic blends set the scene for captivating stories from the land of fairies that are full of herbal lore and delightful poetry. With scented mixtures that include Dance of the Morning Nymphs, Midsummer Night’s Dream, and Pan’s Song, you’ll be inspired to fill your home with an enchanting fairy-dusted atmosphere.
£12.34
Beyond Words Publishing The Soul Searcher's Handbook: A Modern Girl's
Book SynopsisFrom aromatherapy and numerology to healing crystals and meditation, this fun and sassy guide to everything mind, body, spirit defines New Age practices for a new generation. With something for every type of spiritual seeker,The Soul Searcher's Handbookoffers easy tips, tricks, and how-tos for incorporating everything from dreamology and astrology to mysticism and alternative healing into your everyday life. This handbook is your #1 go-to guide-handy, accessible, entertaining, and packed with all the wisdom you need in one place. Your destiny, gifted to you at birth, is waiting. So plug into the universe, dig your toes into the soil of Mother Earth, and open your soul to your full potential. Regardless of what you're seeking,The Soul Searcher's Handbookis your awakening to a more fulfilling and soulful life.Trade Review"O.M.G. Emma's new book on modern, life-affirming spirituality makes me want to fake tattoo my arms in gold feathers and run off to elope with God. Her offering is a hilarious and sexy primer for anyone interested in getting started on the spiritual path who may feel a bit overwhelmed by the breadth and depth of the options. With humor and rawness, Emma is like a goddessy-messenger-girlfriend who may just lead you to your inner guru." -- Katie Silcox, NY Times bestselling author of Healthy, Happy, Sexy“The essential tour guide for any aspiring soul searcher, Emma Mildon is an absolute guru at playfully expanding the consciousness of her readers while offering invaluable been-there-got-the-T-shirt spiritual guidance. Charming, witty, and undeniably wise, Emma’s ode to modern-day soul searching is the perfect way to discover nourishing New Age practices and open your mind to heartfelt spiritual illumination.” -- Cassandra Lane, editor of Happiness + Wellbeing Magazine“...Emma journeys through the world of spirituality, past lives and the power of dreams. With quotes from famous minds and a wisdom beyond the author’s years, this book is a gentle, loving guide that peers into the world of mysticism, wellness and mindfulness." -- Sharad P. Paul, author of Skin, A Biography and Dermocracy“A warm, whacky, practical guide to everything body-mind-soul. Emma’s humorous approach to holistic living is both entertaining, informative and inspiring.” -- Phillip Mills, CEO of Les Mills International"Now there’s an antidote for those with incurable cases of wanderlust. On your life journey, make sure you pack the soul searchers handbook. it will help you find your way." -- Jeff Krasno, founder Wanderlust Festival"Don’t even think about beginning your spiritual journey without this book! Written with humor, humility and style, The Soul Searcher’s Handbook will help you find your way through the maze of beliefs, techniques, and, yes, oddities, you’re likely to discover along the road. Emma went ahead of you on the path, took notes, and came back to tell you what’s out there. Her sharing will save you time, energy, and possibly embarrassment as you embark on the journey that is your lifetime. And if you‘ve already started down the spiritual road, grab a copy anyway to learn about some of the places you’ve already been as well as those still ahead of you." -- Krysta Gibson, New Spirit Journal publisher and author of Anything is Possible"Splitting her pants mid-yoga class so you don’t have to, Emma Mildon’s outrageously honest advice takes the fear out of stepping onto a spiritual path, soothing any anxieties over the odd ‘epic fail’ and arming readers with a wealth of grounded wisdom. Encompassing lashings of inspiration and first-hand experiences, heaps of humour and a whacking great dollop of wit, her light-hearted read reminds us that you don't have to lose your sense of humour on your quest to enlightenment—and had me giggling from start to finish." -- Rianna Fry, editor Soul & Spirit Magazine"World traveler and columnist Mildon has put together a compact, easy-to-read “everything you wanted to know” New Age spirituality book. She delves into aromatherapy, astrology, numerology, meditation, chakras, spiritual healing, and more for curious readers who wish to engage in holistic practices. Mildon explores universal wisdom and investigates what it would mean if people had the ability to heal and communicate through energy levels, crystals, and so forth. Suggestions, diagrams, and ten-point “woo-woo” scales work together to render a compelling read. VERDICT: One of the best New Age texts without being preachy." -- Reviewer: DEBORAH BIGELOW * Library Journal *"Mildon...puts her extensive search experiences to work in her compendium of new age spiritual growth techniques. Divided into sections addressing body, mind, and spirit, Mildon shares her personal efforts to employ such new age staples as crystals, aromatherapy, decoding dreams, numerology, and past life regression. Alongside in-depth descriptions of each practice, Mildon includes personal commentary on its usefulness, as well as a “woowoo” factor—a way she describes how far along the New Age spectrum the practice seems to be. Text boxes within sections urge the reader to “explore this” by suggesting specific resources to find and practices to try. The introduction is a useful guide to discovering what kind of soul searcher the reader might be, or might wish to become. Mildon’s tone is irreverent...and may not suit all readers. However, those wanting a dose of humor alongside their path will find in Mildon a kindred spirit and a companion for the search." * Publishers Weekly *
£17.12
Seven Stories Press,U.S. Dreams
Book Synopsis
£16.14
Sounds True Inc Eyes Wide Open: Cultivating Discernment on the Spiritual Path
Book SynopsisThe spiritual path is like any other road—it’s going to have its share of potholes and detours. Safe travel requires a quality rarely taught yet critically important in today’s world: discernment. In Eyes Wide Open, Mariana Caplan supports us in cultivating the acute judgment and discrimination that will help us to live a spiritual life with intelligence, clarity, and authenticity. Is enlightenment less about fireworks and bliss and more about dismantling illusions? How do we fully integrate our practice into daily living? What’s the best way to work with the ego and the shadow? Eyes Wide Open explores these questions and more, offering practitioners from any tradition—or those just getting started—a traveler’s guide through "the labyrinth of increasing subtlety" that defines a genuine spiritual life. Eyes Wide Open has received the following awards: 2010 Gold IPPY—New Age (Mind-Body-Spirit) • 2010 Gold Living Now Award—Enlightenment/Spirituality • 2010 Silver Nautilus Award—Spirituality
£15.19
Penguin Putnam Inc The Wheel Of Rocks: An Unexpected Spiritual
Book Synopsis
£22.09
New World Library Sit Down to Rise Up
Book SynopsisIn Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.
£15.29
Shambhala Publications Inc The Wild and Sacred Feminine Deck: A 52-Card
Book SynopsisGorgeously illustrated 52-card deck and guidebook with empowering archetypes of the sacred feminine to amplify your innate knowing and invigorate your potential.Within you lives the wild and sacred feminine. Invoke her empowering wisdom through cards separated into four facets—Wild (Butterfly, Lioness), Elemental (Mountain, Smoke), Archetypal (Muse, Shapeshifter), and Divine (Inanna, Oshun). Also included is a full-color guidebook, which offers ideas for single-card draws and unique multi-card spreads along with inspiring quotations and an open-ended exploration of each card’s light and shadow aspects. May this deck reveal an exquisite aliveness, where everything is held sacred and nothing is held back. Honoring the potent and tumultuous time we live in, this insightful oracle deck is an invocation of the sacred feminine and a source of insight for clarity, confirmation, and guidance. The feminine creates and transforms, adapts and abides, loves and consoles. Your own potential is reflected in her many faces.
£34.20
Morgan James Publishing llc Subliminally Exposed: Shocking truths about your
Book SynopsisBeauty is raw, powerful, and often dangerous, but when refined, harnessed, and mastered, it can be incredibly influential. Just as there is a good reason why all humans find sugar to be sweet and a growling beast intimidating, there is an evolutionary logic to why our appearances allow us to communicate and manipulate each other at a subconscious level. Who you choose to mate, befriend, or work with often pivots on a few critical yet subliminal decisions made within a fraction of a second. The human brain has been evolving over 3.5 million years, and our thoughts, behaviors, and actions are rooted in a system that is evolutionary, adaptive, and unencumbered by political, social, or religious constraints. Evolution only cares about one thing: survival of our genes. Subliminally Exposed will reveal the how and why behind your actions and empower you to decode and translate others’ subconscious behaviors. Learn: -What male facial feature correlates with a female achieving orgasms more quickly -Why lips are so sexy to men -Why being too thin turns men off, but being overweight if in the right proportions doesn’t -What male facial feature suggests he is more likely to be successful in business or unfaithful? -Why African men like bigger behinds -What changes in a woman’s face occur when she is sexually interested -What you can tell by a man’s hands -Why a penis is shaped the way it is -What one factor matters most in helping a woman to get a raise at work Whether it is for political, employment, or relationship purposes, the knowledge and tools gained from the words in this book can be used for betterment or deceit. It is your choice. Regardless, be forewarned. The information you are about to read may affect every one of your relationships for better or worse in one way or another.Table of ContentsPrefaceIntroductionChapter 1 The Woman In WhiteChapter 2 The Sexiest Racist AliveChapter 3 Caution: Curves Ahead!Chapter 4 Arnold, Maria and the HousekeeperChapter 5 Scents And SensibilityChapter 6 One-Nighter Or Soul Mate?Chapter 7 Junk in the Trunk Chapter 8 Is He Or Isn’t She?Chapter 9 Do-It-Yourself AllureChapter 10 Sleep Like A Baby, Eat Like A CavemanChapter 11 Primal MedicineChapter 12 Cashing InChapter 13 What’s It All Mean? ConclusionAcknowledgements:About the Author:References:
£17.38
SteinerBooks, Inc Sexuality, Inner Development, and Community Life:
Book Synopsis
£21.38
SteinerBooks, Inc The Anthroposophical Society: The Understanding
Book Synopsis
£17.09
Anthroposophic Press Inc Genesis in the Light of Human Embryonic
Book Synopsis
£33.25
North Atlantic Books,U.S. Sacred Alignments and Sigils: Angelic Magick,
Book Synopsis
£21.25
New Harbinger Publications Natural Rest for Addiction: A Radical Approach to
Book SynopsisFreedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for finding recovery from substance abuse-and addictions of all kinds-through the mindful practice of Resting Presence.If you struggle with alcoholism, drug dependency, or some other form of addiction, you know all too well the urges and cravings that drive your habit. Addiction tells you that something is wrong, that you need something outside of yourself to make you well, something to fill the sense of deficiency you carry inside. These feelings are often tied to deep emotional trauma, anxiety, depression, or pain held in the body that has never fully been acknowledged. But what if you could learn to relax into awareness and accept the difficult thoughts, emotions, and sensations that make you feel like you need to do something-anything-to change your experience?This book will guide you, step by step, into the natural, open, peaceful awareness that is available to you at all times. Using the mindfulness-based Natural Rest program for recovery, you'll learn how to tap into this present-moment awareness throughout the day, relieving yourself of worries about the future or past by allowing your thoughts and feelings to come and go as they are, without grasping at or trying to control them. You'll also learn about the Living Inquiries, a process of self-inquiry developed by Scott Kiloby to target the beliefs, trauma, compulsions, and triggers that keep you trapped in the cycle of suffering and seeking.At the heart of addiction is a constant, desperate desire to alter what you're feeling, to escape from the here and now, to find relief. With Natural Rest for Addiction, you'll gain a deeper understanding of the complex issues that underlie addictive behavior and learn how to find peace, freedom, and well-being in the present, one moment at a time.
£13.29
Workman Publishing High-Vibe Feng Shui: 11 Steps to Achieving Your
Book SynopsisThe keys to manifesting major life transformation are within reach! In this fresh interpretation of the ancient art of Feng Shui, certified practitioner Ashley Cantley offers the simple and straightforward guide she wishes she’d had when she started learning about Feng Shui. Cantley’s 11-step program demystifies foundational ideas and practices, with guided exercises for creating intention, tapping into intuition, cleaning and decluttering, and balancing and enhancing energy in your home. But this is no rule book! Cantley’s process for eliminating blockages, realizing goals, and “living in the flow” is designed to be customized to anyone’s desires, experiences, and style.
£12.99
BenBella Books Normal Broken: The Grief Companion for When It's
Book SynopsisIn Normal Broken, Kelly Cervantes isn’t trying to tell you what to do, how to feel, or the right way to heal. She’s also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. It’s weird. It sucks. It’s all-encompassing. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it. Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them. To acknowledge your brokenness and to feel broken together—never pressured to “move on” or “think positive.” With chapters that can be read in any order, Normal Broken is divided into “moments” of grief that will allow you to choose what you need at any given time—such as: When you’re not sure if you want to heal When your greatest fear is socializing When you’re facing anniversaries and other meaningful dates When you’re ready to be okay Kelly also shares stories from her ongoing journey, along with advice she wishes someone had given her, and simple exercises to help you reflect on where you are. Normal Broken is designed to serve as a companion through your own grief journey, whether you are mourning the loss of a child, a friend, a family member, or anyone special in your life.
£999.99
Al-Azhar (Cairo, Egypt) Don't Be Sad
£37.21
