Mind, body, spirit: thought and practice Books
Ebury Publishing How To Know God
Book SynopsisThe bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped, not by any one religion, but by an instinct that is hardwired into the brain. In this remarkable book, Chopra takes us step by step from the first stage, where the brain''s ''fight or flight'' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sacred presence. It is at this seventh stage that we attain a true, life-changing spiritual understanding of the world and our place in it; it is the level at which saints and sages dwell. All seven stages are available to each of us, all the time. Deepak Chopra explores mysticism, religious ecstasy, genius, telepathy, multiple personality and clairvoyance, drawing insights from psychology, neurology and physics, as well as from the greatTrade ReviewThe poet-prophet of alternative medicine * Time Magazine *I congratulate Dr Deepak Chopra for this wonderful book * His Holiness the Dalai Lama *With astonishing insight and breathtaking clarity, Deepak Chopra has here answered the only question that has ever really mattered. The human race will remember this time in our history as the moment when the final veil was lifted from the face of God. -- Neale Donald Walsch, Author of Conversations with GodProfound and accessible...fascinating and uplifting * Andrew Weil, author of A Spontaneous Healing *A renowned physician and author, Deepak Chopra is undoubtedly one of the most lucid and inspired philosophers of our times. -- Mikhail Gorbachev
£15.29
HarperCollins Publishers Inc There Is a God
Book SynopsisA wave of modern atheists have taken center stage and brought the long-standing debate about the existence of God back into the headlines. The author shows how his commitment to following the argument wherever it leads resulted, to his own astonishment, in his conversion to belief in a creator God.Trade Review"A clear, accessible account of the 'pilgrimage of reason' which has led Flew to a belief in God." -- John Polkinghorne, author of Belief in God in an Age of Science "Antony Flew's book will incense atheists who suppose (erroneously) that science proves there is no God." -- Ian H. Hutchinson, Professor and Head of the Dept. of Nuclear Science and Engineering, MIT "Towering and courageous... Flew's colleagues in the church of fundamentalist atheism will be scandalized." -- Francis S. Collins, New York Times bestselling author of The Language of God "A very clear and readable book tracing his path back to theism, revealing his total openness to new rational arguments." -- Richard Swinburne, author of The Existence of God "This is a remarkable book in many ways." -- Huston Smith, author of The World's Religions "This is a fascinating and very readable account ..." -- Professor John Hick, Fellow of the Institute for Advanced Research in Arts and Social Sciences, University of Birmingham "A stellar philosophical mind ponders the latest scientific results. The conclusion: a God stands behind the rationality of nature." -- Michael Behe, author of Darwin's Black Box and The Edge of Evolution "Antony Flew not only has the philosophical virtues; he has the virtues of the philosopher. Civil in argument, relentlessly reasonable..." -- Ralph McInerny, Professor of Philosophy, University of Notre Dame "A fascinating record ...it will come as a most uncomfortable jolt to those who were once his fellow atheists." -- Nicholas Wolterstorff, Noah Porter Professor Emeritus of Philosophical Theology, Yale University "Flew's exposition will be a source for reflective inquiry for many, many years..." -- Daniel N. Robinson, Philosophy Department, Oxford University "Flew couldn't be more engaging and remain an analytic philosopher..." -- Booklist "In clear prose and brief chapters, Flew explains the four lines of evidence that convinced him...An intellectual conversion of great significance." -- Denver Post "The most lucid and penetrative pieces of philosophical theology to appear in years, altogether brilliant." -- The Catholic Herald "A most valuable and readable overview of the many evidential changes of landscape that 20th century science is furnishing to the oldest question in Western civilization: Is there a God?" -- American Spectator
£9.99
Rodale Press Refuse to Choose!: Use All of Your Interests,
Book SynopsisDon't know what to do with your life? Drawn to so many things that you can't choose just one? New York Times best-selling author Barbara Sher has the answer—do EVERYTHING!"Designed to help you enjoy your many interests without feeling overwhelmed and unfocused" - Metro New YorkAuthor of Wishcraft and I Could Do Anything If Only I Knew What It Was..., Barbara Sher has become famous for her extraordinary ability to help people define and achieve their goals. What Sher has discovered is that some individuals simply cannot, and should not, decide on a single path; they are genetically wired to pursue many areas. Sher calls them "Scanners"—people whose unique type of mind does not zero in on a single interest but rather scans the horizon, eager to explore everything they see.In this groundbreaking book, readers will learn:• what's behind their "hit and run" obsessions• when (and how) to finish what they start• how to do everything they love• what type of Scanner they are (and which tools they need to do their very best work)
£13.29
Rudolf Steiner Press The Electronic Doppelganger: The Mystery of the
Book Synopsis'Large temptations will emanate from these machine-animals, produced by people themselves, and it will be the task of a spiritual science that explores the cosmos to ensure all these temptations do not exert any damaging influence on human beings.'In an increasingly digitised world, where both work and play are more and more taking place online and via screens, Rudolf Steiner's dramatic statements from 1917 appear prophetic. Speaking of 'intelligent machines' that would appear in the future, Steiner presents a broad context that illustrates the multitude of challenges human beings will face. If humanity and the Earth are to continue to evolve together with the cosmos, and not be cut off from it entirely, we will need to work consciously and spiritually to create a counterweight to such phenomena.In the lectures gathered here, edited with commentary and notes by Andreas Neider, Rudolf Steiner addresses a topic that he was never to speak of again: the secret of the 'geographical' or the 'ahrimanic' doppelganger. The human nervous system houses an entity that does not belong to its constitution, he states. This is an ahrimanic being which enters the body shortly before birth and leaves at death, providing the basis for all electrical currents that are needed to process and coordinate sense perceptions and react to them.Based on his spiritual research, Rudolf Steiner discusses this doppelganger or 'double' in the wider context of historic occult events relating to 'spirits of darkness'. Specific brotherhoods seek to keep such knowledge to themselves in order to exert power and spread materialism. But this knowledge is critical, says Steiner, if the geographical doppelganger and its challenges are to be understood.
£12.34
Inner Traditions Bear and Company The Great Book of Hemp
Book SynopsisThe most complete guide yet written on Cannabis sativa.Trade Review"The Great Book of Hemp brings together a vast amount of information on all aspects of this remarkable plant in an illustrated, entertaining, easily accessible format. Readers will learn the history of hemp cultivation worldwide and its role as a source of renewable energy and as a raw material for paper manufacturing. Lost in the political discussions about marijuana usage is hemp's versatility as a fiber and its many nutritional and medicinal uses. The Great Book of Hemp provides a comprehensive resource section with information on organizations involved in legalizing hemp, product suppliers, and an annotated bibliography." * Wisconsin Bookwatch *"The engagingly written, well-illustrated reference book is a thoughtful contribution to the discussion of hemp. The Great Book of Hemp makes a strong case for reconsidering hemp now!" * Thomas P. Healy, Branches *Table of ContentsPublisher's Foreword Acknowledgments Introduction 1. The Environment and Hemp Husbandry 2. Hemp and Health 3. Hemp and Spirituality 4. A Global History of Hemp 5. The Patriotic Crop 6. Marijuana Madness 7. Hemp for Victory Appendix 1 The Hemp Resource Guide Appendix 2 The Hemp Marketplace Notes Bibliography Index
£17.99
Tharpa Publications How to Transform Your Life: A Blissful Journey
Book SynopsisA practical manual for daily life that shows how we can develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our mind that will lead us to experience deep and lasting happiness. Drawing on the timeless wisdom of Buddhism and his own deep experience of these practices, Geshe Kelsang Gyatso presents a comprehensive path to inner and outer peace, perfectly suited to the modern world. "When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be happy all the time and to be free from problems, we must develop and maintain a peaceful mind."Table of ContentsPART ONE: Foundation Introduction p3 Inner Peace p7 How to Develop and Maintain Peace of Mind p15 Rebirth p21 Death p29 Karma p41 Samsara p55 A Common Spiritual Practice for Everyone p71 Meaningful Objects p85 PART TWO: Progress Learning to Cherish Others p97 How to Enhance Cherishing Love p115 Exchanging Self with Others p139 Great Compassion p169 Wishing Love p183 Taking and Giving p189 The Supreme Good Heart p209 Ultimate Bodhichitta p215 Dedication p263 Appendix I - Liberating Prayer and Prayers for Meditation p265 Appendix II - What is Meditation? p275 Appendix III - The Kadampa Way of Life p281 Glossary p292 Bibliography p305 Tharpa Offices Worldwide p311 Index p313
£11.66
Octopus Publishing Group The Little Book of Daily Rituals: Simple
Book SynopsisDiscover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
£9.49
Hardie Grant Books 8 Step Confidence Crash Course: Feel Good About
Book SynopsisBuild your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live. There is something more important than achieving your goals, it is feeling good about yourself regardless. In the 8 Step Confidence Crash Course, happiness expert Domonique Bertolucci shows you exactly what you need to do to feel good about who you are, and the life you live. Your confidence shouldn't be dependent on the goals you have achieved, the feedback you get from others, your waistline or the amount in your bank account. Self confidence isn't based on what you've got or what you've done. But how do you build and maintain self-confidence? This eight step course has been designed to inspire you to achieving ongoing self-confidence and feeling good about who you are. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.
£13.50
Hay House Inc Wisdom Del Alma
Book SynopsisA self-love affirmation deck for the soul by a Latina woman, for Latina and BIWOC women.I am the woman I once prayed to be, Like the snake, I shed old skins, I will not apologize for the wild in me, and I hold space for all my emotions and I cradle them with devotion: these are just a few of the powerful affirmations contained in the I Am Diosa deck, Christine Gutierrez's first deck and a follow-up to her August 2020 book, I Am Diosa.In this self-love affirmation deck for the soul, each word and each piece of art encourages readers to lean into discomfort, share their authentic truths, embrace their shadow and their light, and understand that they have the power to step into fullness and be wholly themselves.This deck gives the reader a loving, real, and raw reminder to feel empowered and to activate deeper self-love. It is unique in that it is geared toward women of color; yet it is open to all women who are looking for a quick reminder
£16.19
Rockpool Publishing Human Spirit Oracle: Learning to reconnect
Book SynopsisThis deck is a vivacious culmination of art, soul, and insight from one human to another, not only on a spiritual level, but on a human level. In today's world it is so easy to feel alone even with so much going on around us. The purpose of this deck is to remind us that we are all connected, we are Human. During these trying times, we are all busy being the cause, the anti-cause, a group, or a participant in cancel culture. It's time to find the spark and rekindle our humanity, it's important that we get back to us, to our souls, to our kind minds. Human Spirit Oracle is a vivacious culmination of art, soul, and insight from one human to another, not only on a spiritual level, but on a Human level. It is intended for anyone on this journey called life.
£19.71
Orion Publishing Co Ways of Looking at Art: 50 Cards to Shift Your
Book SynopsisCLEVER AND CONTEMPORARY ILLUSTRATIONS - 50 witty illustrations by Baltimore-based illustrator, designer and educator George WylesolTHE PERFECT GIFT - Design-led, high-spec illustrated product for maximum gifting potentialLEARN ABOUT ART, YOUR WAY - These portable cards can be taken with you everywhere and encourage the development of a highly personal approach to artTEXT BY ART EDUCATOR - Accessible ideas for learning about art from practicing art educatorDISCOVER THE SERIES - Collect the series with mindfulness-based Ways of Tuning Your Senses, and wanderlust-whetting Ways of Travelling, also by Laurence KingTransform your relationship to art with 50 illustrated prompts. Rethink how you see - each card offers a different way of looking at anything from graffiti to sculpture, painting to tapestry. Have a fresh encounter with whatever artwork comes your way.
£14.81
Hay House UK Ltd Divine Masters, Ancient Wisdom: Activations to
Book SynopsisRAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL BOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU FEEL MORE PEACE AND JOYA new and fresh guide to the Ascended Masters and how to work with them for greater peace and connection. Discover new tools and wisdom to connect with the enlightened Ascended Masters, and receive their guidance, healing, protection, and support on your spiritual path.“I adore Kyle Gray. He helps you to reconnect with all that is wanting to rise up within you, be available to the benevolent support that already surrounds you, and release what is wanting to fall away with grace and ease. Who doesn’t want some of that?!” – Rebecca Campbell, author of Light Is the New Black and Rise Sister Rise Best-selling author Kyle Gray offers a close look at the Ascended Masters and explains how they can bring healing to the Earth, the cosmos, and your life. The Ascended Masters are enlightened souls who once walked the Earth (or other planets) and continue to offer their emotional intelligence and spiritual teachings to the world. You may already know some of them—Mary Magdalene, Buddha and Jesus—but did you know there are many more, and that they are here to support you on your spiritual path? In this healing spiritual book, you will discover:· Many Ascended Masters, from Quan Yin to Saint German and Gaia to the Divine Director· A short history of the Masters and how they ascended for the greater good of humanity· How to call upon the Masters for spiritual protection, to remove blockages, and to open up to powerful spiritual connections· What the Council of Light and Etheric Retreats are, and how you can access their wisdom for healing, guidance, and connectionBook Sections Include:PART I: INTRODUCING THE MASTERS· Who Are the Masters?· The History of the Masters· Ascension Explained· The High Council and Etheric RetreatsPART II: MAKING THE CONNECTION· The Divine Matrix· Opening Up · Spiritual AlignmentPART III: WORKING WITH THE MASTERS· Awaken the Master Within“There are many incredible keepers of ancient wisdom out there and it’s my prayer that the 33 I have chosen to include here will support your journey and enrich your life.I pray that with this book I have opened doorways to experiences of love and connection, and that I have done so in a way that honors and respects the Divine Masters.I am grateful for all that I have learned along the way and for all of the personal experiences that have unfolded while I have been writing this book. May it support the activation of the ancient wisdom that resides within you.Love, Kyle Gray Divine Masters, Ancient Wisdom includes many powerful exercises and spiritual tools to help you increase your awareness and raise your consciousness.“Kyle Gray changes lives!” – The Sun Trade Review‘‘Kyle Gray is an incredibly talented medium and guide for a new generation of spiritual seekers and the already converted.”- Gabrielle Bernstein, bestselling author of Miracles Now and The Universe Has Your Back“Kyle Gray is now an expert on celestial connections and has the following to prove it.”- YOU Magazine“I adore Kyle Gray. He helps you to reconnect with all that is wanting to rise up within you, be available to the benevolent support that already surrounds you and release what is wanting to fall away with grace and ease. Who doesn’t want some of that?!”- Rebecca Campbell, author of Light is the New Black and Rise Sister Rise“The hottest name in spirituality!”- Soul & Spirit magazine“I had full‑bodied chills. Kyle Gray is the hottest, hippest medium who translates the wisdom of the angels in the most loving and relatable way possible. I couldn’t recommend his brilliant spiritual gifts more.”- Meggan Watterson, author of Mary Magdalene Revealed and How To Love Yourself (And Sometimes Other People)“Kyle Gray is now one of the most successful ‘angel readers’ in the UK.”- Psychologies magazine“Kyle Gray is a natural down‑to‑earth psychic, I found him to be startlingly accurate. He has a remarkable spiritual connection.”- David R. Hamilton PhD, author of The Little Book of Kindness“Kyle Gray has taught angel prayers to non‑believers, absolute skeptics and people who have prayed in a certain fixed way for many years, with astounding results. Here he explains his dynamic methods of raising prayer to an inspired spiritual level where it hits the mark.”- Cygnus Review
£13.49
HarperCollins Publishers Inc Good Mourning
Book SynopsisTheresa Caputo, TLC’s Long Island Medium and the three-time New York Times bestselling author, teaches us how to ritualize and recover from the daily losses in our lives.Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned.
£10.79
Hodder & Stoughton Conversations with God 2
Book SynopsisThe dialogue continues . . .When Neale Donald Walsch was experiencing one of the lowest points of his life, he decided to write a letter to God. What he did not expect was a response, with extraordinary answers covering all aspects of human existence - from happiness to money, to faith. The resulting book, Conversations with God, was an instant bestseller on publication in 1995 and has since sold millions of copies world-wide, changing countless lives everywhere. Conversations with God: Book 2 is the second volume of the original Conversations with God trilogy that expands to deal with the more global topics of geopolitical and metaphysical life on the planet, and the challenges facing the world. This incredible series contains answers that will change you, your life and the way you view others.Also by Neale Donald Walsch and available from Hodder & Stoughton: Conversations with God, Books 1 and 3, Communion with God, Friendship with God, Applications for Living and Meditations from Conversations with God, Book 1.Trade ReviewI read this and it completely turned everything I believe about religion on its head. If you are at all religious, you should read this book.' * Francis Rossi of Status Quo, Metro *
£10.44
Little, Brown Book Group Be the Love
Book SynopsisThe bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout''s own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that''s within your career, relationships, or something as simple as your own self-confidence as you walk down the streTrade ReviewBe the Love will open your heart to many new and exciting possibilities. Sarah Prout reminds us how to tap into our emotions to reveal an empowering path forward. Her unique approach is inspiring and uplifting. -- Marci Shimoff * #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Woman’s Soul *This book is a must-read on your self-love and manifestation journey. It will guide you to remember your innate inner power and how to navigate gracefully through the beautiful ups and downs of life. -- Melissa Ambrosini * bestselling author of Comparisonitis: How to Stop Comparing Yourself To Othersand Be Genuinely Happy *
£13.49
Transworld Publishers Ltd Perfect Health Revised Edition
Book SynopsisDEEPAK CHOPRA MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.comTrade ReviewA brilliant and exhilarating book * Sunday Telegrpah *
£15.29
Random House USA Inc Chakras SelfCare Activate the Healing Power of
Book Synopsis
£15.19
Ebury Publishing Time and How to Spend It
Book SynopsisJames Wallman is a cultural commentator and trend forecaster, the Sector Specialist on the Experience Economy for the UK government, one of the worldwide top 101 influencers in Employee Engagement, and the international bestselling author of Stuffocation. He has written for GQ, the New York Times and the FT, and appeared on the BBC, the ABC and MSNBC. He runs a boutique trend forecasting firm whose clients range from KFC to KPMG, Yell and Eventbrite. He has studied at the universities of Oxford and Cambridge. He has spoken at Google HQ in California, the Collision Conference in Las Vegas, the London School of Economics, the Royal Academy, the Royal Society of the Arts, and 10 Downing Street. He has hosted Guardian Masterclasses, and run courses at the School of Life in London and Antwerp. He is an ambassador for the charity Global Action Plan. He has lived in France, Greece and California, and he currently lives in London with his wife and two Trade ReviewJames Wallman draws together powerful ideas and research into a cohesive, fun, and useful handbook for life. * Jake Knapp, New York Times bestselling author of Sprint *The book promises to help you view time, and the time you have, in a new light. Stop sinking it on those empty experiences with this advice from Mr Wallman and start filling your free hours with ones that enrich, instead. * Mr Porter *An intriguing approach to trying to spend your time in a more satisfying way * Tim Harford, author, The Undercover Economist *Our modern lives whizz by in a digital din of pings and dings leaving us constantly frazzled and short of time. James’s entertaining and brilliant book helps us better understand, appreciate and utilise our most precious resource, time. A timeless classic for navigating 21st century life. * Michael Acton Smith, co-founder of Calm *In this smart and practical work, James Wallman shows us how make the most of our days and improve the quality of our lives. If you’re tired of wasting time, this is the book for you. * Daniel H. Pink, author of When and Drive *I love James Wallman's principles for spending your time wisely. This isn't just a book about how to be more productive productivity book, it's a guidebook for living an awesome life! When we use our time wisely, we enjoy our lives more. * Nir Eyal, bestselling author of Hooked and Indistractable *A revelation … busyness is not to be aspired to. Spending your time wisely, consciously, and making more of it for what truly matters is a skill that is surely worth learning. And fast. * Henrietta Thompson, BA Business Life *A perfect combination of engaging, profound, and instructive. The time you spend reading this book will reward you a hundredfold with weeks, months, and years better spent. * Adam Alter, Professor of Marketing and Psychology, New York University’s Stern School of Business, New York Times bestselling author of Irresistible and Drunk Tank Pink *Fresh, fun, provocative and practical. James Wallman gets you thinking, deciding and acting. Reading Time and How to Spend It is time very well spent. * Julia Hobsbawm, Hon Visiting Professor, CASS Business School, London, and author of Fully Connected *Many people have the feeling that they aren’t taking a big enough bite out of life. If you’re one of those people, you’re likely to find the perfect antidote in this easy-to-read tour of much of the academic literature on happiness and well-being. Follow the concrete steps Wallman has laid out and you’re likely to be much more satisfied with how you’re spending your time. * Tom Gilovich, Irene Blecker Rosenfeld Professor of Psychology, Cornell University *
£12.34
Workman Publishing Dont Forget To Sing In The Lifeboats U.S edition
Book SynopsisUncommon times call for uncommon wisdom. It's inspiring to hear from people who've graduated from the school of hard knocks, yet kept a sense of humor. People like Twain, Voltaire, Oscar Wide. People who've said the thing so well that we all wish we'd said it. This title presents a collection of reassuring reality.Trade Review"Why is there so much month left at the end of the money?"---John Barrymore "October. This is one of the peculiarly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August, and February." Mark Twain "I know God will not give me anything I can't handle. I just wish he didn't trust me so much"---Mother Teresa "When one burns one's bridges, what a very nice fire it makes." Dylan Thomas And Voltaire: "Life is a shipwreck but we must not forget to sing in the lifeboats."
£9.49
John Wiley and Sons Ltd Mindfulness Pocketbook
Book SynopsisDevelop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, being mindful at work, staying physically active, and encouraging creativity. With this book, you can discover how mindfulness opens you up to new ideas and fresh ways of doing things. You'll have a new approach to reducing stress and increasing your enjoyment. This revised edition of the bestselling Mindfulness Pocketbook shares guidance on new paths to living more harmoniously. Be mindful in the outdoors, communing with natureUse mindful techniques to enhance creativityPractice mindful physical activity for a healthy body and mindAdd mindfulness to your workday The new section in this pocketbook edition encourages you to treat yourself to small pleasures, learn a new skill, and take time for relaxation and holidays. A calmer, more balanced life is closer than you think!Table of ContentsIntroduction 1 1. Creating a Mindfulness Habit 6 2. Bringing Out Your Confidence 8 3. Developing Your Ability to ‘Read’ Others 10 4. Keeping on Top When the Pressure’s on 12 5. Managing a Panic Attack 14 6. Using Your Breath 16 7. Reading Poetry 18 8. Managing Interruptions 20 9. Being Spiritually Aware 22 10. Listening Instead of Just Hearing 24 11. Having a Beginner’s Mind 26 12. Slowing Down 28 13. Walking Meditations 30 14. Gaining a Sense of Perspective 32 15. Finding a Way to Forgive 34 16. Acknowledging and Being Aware 36 17. Engaging with Trees 38 18. Optimising Your Time 40 19. Falling Asleep 42 20. Parenting Small Children 44 21. Being Generous 46 22. Focusing Your Multi-tasking 48 23. Tuning in to Your Intuition 50 24. Indulging in Small Pleasures 52 25. Asserting Yourself and Saying ‘No’ 54 26. Bringing the Outside in 56 27. Accepting This is What It is 58 28. Overcoming Cravings 60 29. Letting Go of Worry and Anxiety 62 30. Laughing More 64 31. Making Balanced Decisions 66 32. Spending Time with Positive People 68 33. Holding Back from Overeating 70 34. Being Non-Judgemental 72 35. Doing Work that Matches Your Values 74 36. Connecting with Animals 76 37. Building Your Courage 78 38. Being Persuasive 80 39. Commuting; Taking it in Your Stride 82 40. Taking Control of Anger 84 41. Dealing with Rudeness 86 42. Following a Dream 88 43. Understanding Where Your Food Comes From 90 44. Walking Mindfully 92 45. Understanding that All Things Come and Go 94 46. Switching Off the Engine of Your Mind 96 47. Building up Your Willpower 98 48. Practising Compassion 100 49. Meeting Deadlines 102 50. Taking Photos 104 51. Having Patience in the Unfolding of Events 106 52. Managing Distractions 108 53. Being Thankful 110 54. Giving Compliments 112 55. Cooking and Connecting with Food 114 56. Managing Moments of Loneliness 116 57. Singing Your Heart Out 118 58. Performing Spontaneous Acts of Kindness 120 59. Focusing and Engaging Your Attention 122 60. Managing Change 124 61. Knowing When to Start Over 126 Conclusion 128 More Mindful Quotes and Sayings 129 About the Author 132 Also By Gill Hasson 133
£8.54
Bloomsbury Publishing PLC Finding the Language of Grace
Book SynopsisWell known for his appearances on TV and radio, as well as for his books Finding Sanctuary and Finding Happiness, Christopher Jamison once again shows his ability to communicate spiritual insights in an accessible way. Finding the Language of Grace: Rediscovering Transcendence focuses on the transcendent experiences of grace that we struggle to talk about in today's very business-like culture. Abbot Christopher shows how the ways we listen and speak, read and write can all be channels of grace. This is illustrated through books as diverse as the medieval legend of the Holy Grail, Silence by Japanese writer Shusaku Endo, the writings of Spanish mystics and the novels of Pulitzer Prize winner Marilynne Robinson. The power and the pain of grace resonate throughout the book, offering a new perspective on healing the loneliness and mistrust experienced by many, as well as on the turbulence and political extremes of today's world. How do we restore trust? HTrade ReviewChristopher Jamison demonstrates brilliantly how poetry and literature, whether St Teresa of Avila or Marilynne Robinson, open for us a language of grace, transforming how we listen and speak, read and write. * Timothy Radcliffe OP *This tender book is not only intellectually sound, but also deeply emotionally literate… You are in for a treat. * Baroness Sheila Hollins *Abbot Christopher’s gentle style and broad knowledge allow Finding the Language of Grace to serve as an approachable, practical companion in discovering how to articulate not only grace itself but the virtues that proceed from a deep understanding of grace in gratitude, deep love and most pertinently, hope. * Benedict Plimmer, Catholic Student Network *This brainy outing offers worthwhile insights. * Publishers Weekly *In this wide-ranging, accessible, and engaging work, [Jamison] explores the language of grace, which he believes to be in danger of dying out… [an] inspiring and energising book. * Church Times *Table of ContentsAcknowledgements Introduction Why transcendence? Why the language of grace? Language: a pathway to grace Language four way 1 What is Grace? Mistrust: graceless living Grace: trust restored 'Our minds are not our own' Reclaiming Our Minds 2 Listening What is language? Silence: Shusaka endo Listening to silence: contemplation Listening to words: discernment 3 Speaking The legend of not speaking Finding your voice Speaking with people along the road Jesus the storyteller Speaking well today 4 Writing What is writing? St John of the Cross: The Spiritual Canticle St John of the Cross: Dark Night St Teresa of Avila Being human, the way to the divine 'We do not write to be understood; we write to understand' (c. day lewis) writing exercises 5 Reading Ways of reading Reasons for reading Reading for grace Reading Gilead 6 Reading the Situation Language beyond words Glorious language The language of song Language that builds consensus Authenticity The Past The Future Conclusion Bibliography
£13.49
Fox Chapel Publishing Life Lessons from Cats
Book SynopsisLife Lessons from Cats is filled with funny advice from our feline friends, accompanied by adorable photos of cats. The perfect gift book for cat lovers of all ages.
£10.44
InterVarsity Press Everything Is (Not) Fine: Finding Strength When
Book Synopsis
£13.49
Andrews McMeel Publishing Rupi Kaur's Writing Prompts Self-Love
Book SynopsisRupi Kaur’s Writing Prompts Self-Love card deck is a step in the road towards healing.Rupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a part of your daily ritual to inspire creativity, appreciation, honesty and growth. Examples of the prompts include: What makes you a good friend? If you were to meet your teenage self today, what would you want to reassure them about? How is the 2:00 p.m. version of you different from the 2:00 a.m. version of you? What about you leaves you in awe? We hope it becomes a tool for you to continue to discover more about your inner and outer worlds. Use it as a reminder that you are more than capable of creating a loving home for yourself, because you have all you'll ever need within you.
£19.71
Hodder & Stoughton The Power of Now Journal
Book SynopsisTerms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it "one of the most valuable books I've ever read." Katy Perry says it inspired her song "This Moment." Director Tom Ford asked everyone in his film A Single Man to read it - and on and on.More importantly, millions who suffer from the kind of debilitating depression Tolle once did or who wrestle with anxiety, loss, or grief, as well as those seeking personal growth and a deeper experience of fulfillment and spirituality, have found life-altering, attitude-shifting inspiration in the book's simple yet powerful teachings.Lovely, vibrant four-color art and carefully chosen excerpts inspire insights and prompt contemplation, meditation, and relaxation. Whether you're a longtime fan or new to Tolle's work, the journal format will help you engage with Tolle's teachings to discover or rediscover the extraordinary power of The Power of Now.
£17.74
Quercus Publishing Manifesting Rituals: 44-card deck and guidebook
Book SynopsisTurn your dream life into an abundant reality with the power of manifestation rituals.The Law of Attraction is the belief that we can attract anything we desire into our lives, without limits. This gorgeous 44-card deck and guidebook set provides all of the practical tools and rituals you need to attract abundance in your career, finances, mindset, health and relationships.This set includes:- 44 cards, each with an inspiring affirmation and stunning, vibrant artwork- An 80-page booklet explaining the basics of manifesting and The Law of Attraction, tips on how to create your own effective manifesting practice, and a deeper dive into the meaning of each card.These manifestation cards offer a simple and effective way of connecting to the Universe. Whether your concern is about romance, work, money or even everyday decision-making, you can use these cards to get clear answers and support.Get ready to go deeper with guided rituals, journaling prompts and crystal suggestions to supercharge your manifesting powers.
£17.74
Anthroposophic Press Fire in the Temple
Book Synopsis
£12.99
Red Wheel/Weiser Heavenly Alliance
Book Synopsis
£14.39
Inner Traditions Bear and Company Tarot Life Lessons: Living Wisdom from the Major
Book SynopsisReal-life stories using the Tarot as a tool of insight and self-transformation. As Julia Gordon-Bramer reveals in profound detail, the miracle of Tarot is how the right cards show up, time and time again, to provide guidance or symbolically illustrate your story—whether you believe in the Tarot or not. In these real-life tales of Tarot wisdom, Gordon-Bramer explores the modern applications and the living wisdom of the Tarot, based on her more than 40 years’ experience as a professional Tarot reader. Sharing stories from client readings and her own spiritual journey, she shows how to intuitively, logically, and sometimes playfully glean the meaning of each card that appears and integrate its powerful spiritual lessons for deeper understanding, guidance, and personal healing. She compares reading the Tarot to dream analysis, explaining how the Major Arcana, such as The Fool, The Magician, The Lovers, or The Star, represent the key players and milestones in life, the sacred adventure from birth to death. She explains how each card tells its own story, often revealing subconscious beliefs and motivations through its colours, numbers, symbols, and pictures, yet she also reveals how it only takes a small amount of familiarity to decipher a world full of meaning in the cards. Allowing you to make the leap from an abstract understanding of the Tarot to actually working intuitively with the cards, this book shows how, when used as a life-transforming tool to awaken and tame the subconscious, the Tarot offers a way to grow your strengths, identify your weaknesses, and conquer problems as you journey through life.Trade Review“This is by far one of the best books I’ve ever read on the tarot. Julia gives readers a rare glimpse into the inner world of a professional tarot reader through entertaining stories, fascinating client case histories, and helpful exercises. Her insight and years of expertise will help you learn the symbolism contained within the tarot and how to best utilize the tarot. I highly recommend Tarot Life Lessons.” * Shelley A. Kaehr, Ph.D., author of The Goddess Discovered *“Julia Gordon-Bramer is my go-to tarot reader (affectionately, ‘my oracle’) and lifelong friend. Her insight, both profound and precise, has been a guiding light for me and many of my friends. I am excited for anyone to experience her artful wisdom, whether through this book, a reading, or her next magical offering.” * Nicholas Petricca, lead singer and founder of the band Walk the Moon *“Tarot Life Lessons is as entertaining as it is educational. If you know nothing or very little about tarot, by the time you finish the book, you’ll know a great deal. If you’re a seasoned reader, you’ll find fresh insights to expand your ‘tarot brain.’ Julia Gordon- Bramer’s book is a gem among tarot books.” * Tero Goldenhill, author and Jungian tarot guide *“As you enter the private journals of Julia Gordon-Bramer, a seasoned tarot card reader, prepare for a transformative journey. This captivating book might challenge your perceptions but will leave a lasting impact on your life. Open yourself and allow these intimate narratives and experiences to reflect the profound guidance of tarot on your personal path!” * Dr. Harmony, author of Twin Flame Code Breaker *“Tarot Life Lessons weaves together Julia Gordon-Bramer’s extensive experience as a tarot reader and her personal Fool’s Journey. This combination provides a unique learning tool unlike any other tarot book I have read. Although I have been using tarot cards for many years, I found myself diving deeper into the meaning of the Major Arcana cards and expanding my knowledge with each story she shares.” * Nadine Gordon-Taylor, creator of Crystal Clear Oracle *“Julia Gordon-Bramer highlights the major cards of the tarot deck and explains them in a most entertaining way via stories about clients. It’s part memoir with a lot of spilled tea about people and their dreams, disasters, and enlightening tidbits about tarot, where it came from, and how it uses religious references. A fun, fast read!” * Susan McBride, USA Today bestselling author of Blue Blood *“This isn’t just a well-crafted prose journey but also a discerning deconstruction of prevalent misconceptions like the tarot being solely about predicting the future. It unveils the tarot’s true capacity to facilitate a profound journey into the subconscious, thereby equipping readers to better navigate the ebb and flow of life’s challenges.” * Shai Tubali, author of Unlocking the 7 Secret Powers of the Heart *“Gordon-Bramer connects the multifaceted meaning of the Major Arcana to engaging examples that embody each card’s unique energies. Each timeless archetype comes to life in stories gleaned from her many readings with clients over decades as a professional reader.” * Wendy Van Allen, author of Relighting the Cauldron *“Julia Gordon-Bramer has been an exciting guest, talking tarot and reading her tarot cards live on various radio shows I’ve hosted for many years. I have been continually surprised by her accuracy and wisdom!” * Tony Colombo, program director at NewsTalkSTL 101.9 FM *Table of ContentsBUT FIRST . . . An Introduction 0 The Fool1 The Magician 2 The High Priestess 3 The Empress 4 The Emperor 5 The Hierophant 6 The Lovers 7 The Chariot 8 Justice 9 The Hermit 10 The Wheel of Fortune11 Strength 12 The Hanged Man 13 Death14 Temperance 15 The Devil 16 The Tower 17 The Star 18 The Moon 19 The Sun 20 Judgement 21 The World Resources AcknowledgmentsIndex
£16.14
WW Norton & Co Morning Altars: A 7-Step Practice to Nourish Your
Book Synopsis“Morning altars” are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages positive well- being, even with the simplest of the earth’s gifts, such as leaves, flowers, berries, feathers, and stones. These stunning pieces of art are a peaceful and creative avenue to express gratitude for nature, to practice mindfulness, and to add meaning to daily life. In this book, Day Schildkret guides readers through the creation of morning altars, a seven- step process that includes wondering and wandering, place meditation, clearing space, creating, gifting, walking away, and sharing his art with others. Since his first morning altar, Schildkret has built hundreds more. His work has been warmly received on social media and he teaches workshops on altar building, all with the intention of sharing the positivity and beauty they have brought to his life.
£18.99
Octopus Publishing Group Manifesting for Beginners: Nine Steps to
Book SynopsisTurn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around, but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.Contents include:STEP 1: Visualize your future selfSTEP 2: Set your intentionsSTEP 3: Connect with the universeSTEP 4: Raise your vibrationsSTEP 5: Embrace the energy of gratitudeSTEP 6: BelieveSTEP 7: Take actionSTEP 8: Let go of the outcomeSTEP 9: Pay attention to synchronicities and signs
£15.29
Watkins Media Limited The Magdalene: Volume II of the O Manuscript
Book Synopsis'The heights to which this climb will take you are in direct ratio to the depths to which you have the courage to delve.'Mary Magdalene is one of Jesus' most famous disciples, yet we know very little about her. Ever since her name first appeared in the gospels her image has been reinvented and contorted to reflect and serve the prevailing cultural codes of behaviour and beliefs of the age.Returning to the holy mountain of Montsegur, The Magdalene picks up where the first volume in Lars Muhl's bestselling Grail Trilogy, The Seer, left off. In this, his next step on a mesmerizing voyage into the heart of the sacred feminine, he traverses both the physical and spiritual plains to uncover the true nature of the intimate relationship between Jesus (Yeshua) and Mary Magdalene, during which he finds himself confronted by forgotten truths and a more genuine and authentic way of being.
£8.54
Hay House UK Ltd Crystal Blueprint: Reconnect with Your Authentic
Book SynopsisYou already work with crystals every single day - even if you don't know it. Some 10 billion quartz crystals are used every year in electronic devices: from smartphones to credit cards and more. These same crystals that are driving our digital revolution have been used for centuries by many cultures around the world for healing. Today, contemporary healers are still harnessing the energy of quartz crystals to help alleviate suffering. In this book, crystal expert Beatriz Singer explains how the qualities that make crystals desirable in technology are the very same qualities that give them their healing power and that have compelled our fascination for millennia. She offers practical tools for understanding and using these extraordinary stones to improve our lives. In this book you'll find: - a compelling look at quartz crystals from the perspective of neuroscience, history, quantum physics, theories of consciousness and crystal healing - insight into understanding how your own 'crystal blueprint' can connect you to your authentic self - guidance on how to use crystals for healing the mind and body - from identifying conditioned patterns and sources of illness to bringing your body back to wholeness - in-depth practices for working with crystals that encompass symbols, sacred geometry, electromagnetic energy and our crystalline biology Quartz crystals can be so much more than a pretty placebo - they can change your life and heal our world. 'The Crystal Blueprint is required reading for any lover of crystals - and anyone who believes in transformation from the inside out.' Heather Askinosie and Timmi Jandro, founders and creators of Energy Muse and authors of Crystal Muse
£14.99
Hay House UK Ltd Gods in Shackles: What Elephants Can Teach Us
Book SynopsisThis moving memoir follows a journalist and filmmaker as she finds her purpose in advocacy for the Asian elephants in her hometown of Kerala, India. Foreword by Jane Goodall.'I was shocked, saddened and angered by the cruelty towards the elephants who are forced to take part in religious ceremonies - cruelty that is described in this extraordinary book. I was amazed and moved by the courage shown by its author, Sangita Iyer.' Dr Jane Goodall DBE, UN Messenger of PeaceElephants are self-aware, conscious beings. They can forge strong bonds and grieve the loss of elephants and humans alike. But despite all the empathy that elephants shower on humans, we continue to inflict pain and suffering on these caring, sentient beings.In 2013 Sangita Iyer visited her childhood home of Kerala, India, where over 700 Asian elephants, owned by individuals and temples, were forced to perform in crowded, noisy festivals. These gentle creatures who people claimed to revere were chained, abused and exploited for the entertainment of tourists and for profit.When she found herself in the presence of these divine creatures and witnessed their suffering first hand, Sangita felt a deep connection to their pain. She too had been shackled and silenced by her patriarchal upbringing and by the many 'me too' moments in her work life that were swept under the rug. Now she speaks up for elephants, herself and anyone who has been suppressed, inspiring with her story of healing, perseverance and hope. Her work to save elephants has saved her.
£12.99
Practical Inspiration Publishing The Purpose Handbook: A beginner’s guide to
Book SynopsisIt’s Monday morning, 9am. How do you feel?Imagine waking up to start another week. In a perfect world, how would you like to feel? Maybe you imagine feeling motivated and energized. Maybe you imagine starting your week with a sense of purpose, peace and intention.The goal of this book is simple: to help you live with a sense of purpose. Part-manual, part-manifesto, this book is not a quick fix for happiness; it’s not a five-day plan promising a fast result. Instead, it’s a companion, your personal guide to navigating your own sense of purpose as it evolves throughout your life.Eloise Skinner is an author, therapist and teacher. She’s also the founder of The Purpose Workshop, an agency helping clients to navigate their purpose and redesign their lives.Eloise studied at Cambridge, trained at Oxford and practised as a corporate lawyer, but after some soul-searching (including a year training to be a monk!) she followed her passion into psychotherapy.Above all, Eloise is driven by the idea of integration - the power of bringing together all aspects of work and life; to live fully, with intention, integrity and purpose.Trade ReviewI really enjoyed this book, it exceeded my expectations. Full of practical exercises and sound advice, I think many readers will get something useful out of it. I was genuinely excited at points as I began figuring out what my purpose in life is, something which has been bothering me for the last few years. The book encourages you to find a balance between doing something you love, that ideally helps others and is something that you can make a living from. * NetGalley *I am a strong believer that everyone has their own purpose in life and every one of us has something to offer to the world, and The Purpose Handbook helps readers find out exactly what their purpose is. Although this is written with a professional or career-minded individual in mind, the concepts discussed and introduced are adaptable, making this suitable for all situations. This is of high quality and definitely worth purchasing. * NetGalley *Packed with guidance and practical exercises, the book takes you through a process and has downloadable resources.What it’s all about, why it matters, purpose-finding exercises and finding the support around you are all topics covered in this useful book, recommended for any stage in your life when you are asking yourself “what is my purpose?”. * NetGalley *Table of ContentsThe Purpose Handbook: Table of ContentsPrefaceAbout This Book: an introduction1 The Topic of Purpose: what it’s all about, and three initial exercises2 The Purpose Manifesto: why it matters3 Finding Your Path: eight purpose-finding exercises for your toolkit4 Developing Your Path: five further exercises5 The Practice of Purpose: developing a rhythm to your life6 Your Compass: the support you can find around you7 Your Foundations: the fundamentals that enable you to live a purpose-driven life8 Frequently Asked Questions: everything you need to know going forwards9 Some Inspiration: thoughts from a few purpose-led individuals, to inspire your own journeyResources: a few recommendationsAppendix 1: a checklist of valuesAppendix 2: a weekly wellness checklist
£11.04
Bonnier Books Ltd The Great Big Book of Amazing Me
Book SynopsisExplore what makes you unique and brilliant in The Great Big Book of Amazing Me, full of journal space and prompts to help you feel self-love and see how truly amazing you are!
£7.82
Ryland, Peters & Small Ltd The Stride of Women
Book SynopsisA LIFE-CHANGING collection of over 100 inspiring words and photographs to embrace the PHENOMENAL WOMAN you truly are. Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WALK THE TALK. One step at a time is all it takes to get you there.' Emily Dickinson
£10.39
Bonnier Books Ltd Get Out There
Book SynopsisRediscover your lust for adventure, with inspiring affirmations on the theme of travel, exploration and discovery
£7.59
John Hunt Light Your Own Way
a huge range and FREE tracked UK delivery on ALL orders.
£12.99
Gill The Steps
Book SynopsisIf you often feel disconnected, exhausted, or trapped in a cycle of self-doubt, you're not alone. In this transformative ten-step guide, psychologist Clodagh Campbell offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.
£17.84
Hay House UK Ltd Anchoring the Light
Book SynopsisThis guide for your ascension journey will support you to expand your consciousness, transcend limitation, and embody the light of your soul. You'll receive codes to dissolve separation, navigate reality in an entirely new way, step fully into your power, activate your highest frequency, and magnetize your wildest dreams.
£14.44
Parallax Press Happiness: Essential Mindfulness Practices
Book SynopsisThich Nhat Hanh’s central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one''s self and in the world. Now, for the first time, all Thich Nhat Hanh’s key practices are collected in one accessible and easy-to-use volume. Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners, serving as a quintessential resource of mindfulness practices. Integrating these practices into daily life allows the reader to begin to cultivate peace and joy within him/herself, leading to solidity and freedom from fear, misunderstanding, and suffering. With the practices offered in Happiness, Thich Nhat Hanh encourages the reader to learn to do all the things they do in daily life with mindfulness; to walk, sit, work, eat, and drive, with full awareness of what they are doing. It can bring about a shift towards one of the principles of engaged Buddhism, a shift towards practicing mindfulness in every moment of the day and not just while ‘formally’ meditating. Thich Nhat Hanh encourages his readers to “try to be intelligent and skillful in their practice, approaching every aspect of the practice with curiosity and a sense of search. It’s important to practice with understanding and not just for the form and appearance. Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.”
£13.49
Rockpool Publishing A Practical Guide to Magic in Nature
Book SynopsisA road map to unlocking the enchantment of the natural world.
£13.49
Rockpool Publishing The Mindful Body
Book SynopsisHow can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness and experience your physical being as an empowering and intelligent resource.
£13.49
Rise Books Connection
Book SynopsisConnection: The Easiest Solution to the World''s Greatest Problem is a series of 36 conversations with Rabbi Asher Gottesman on the ways we can all reconnect--through what we believe, what we do, what we say, and what we embody--in order to find recovery, healing, and the lost art of human connection. Rabbi Asher Gottesman grew up surrounded by a family who loved him, a strong and loving Jewish community, and people who showed him that faith was everywhere. But as a young addict, Asher found that the more isolated he became, the easier it was to ignore the communities and connection around him. After recovering from his own addictions, Asher began to rebuild the connections around him - with his family, through his recovery community, and ultimately, with himself. And what he discovered was that connection is the most important tool we have against addiction, depression, and the terrifying feeling that we are all alone. Connection: The Easiest Solution to the World''s Greatest Problem is a series of 36 conversations on the ways we can all reconnect--through what we believe, what we do, what we say, and what we embody. As a leader in the recovery movement, and with deep connections within the Jewish community, Rabbi Asher Gottesman has over 12k followers on social media and connections throughout business, film/TV, politics, and more. He has learned the hard way what disconnection feels like and what it can lead to - and has discovered through the power of connection, a world of healing, recovery, and hope. Connection explores how disconnection creeps in unnoticed, whether from early family dynamics or later social interactions and offers a hopeful message: reconnection is possible. With practical steps and a focus on grace and forgiveness, it guides readers on a journey to combat loneliness and rebuild a fulfilling life. Drawing on the author''s experiences as a Jewish rabbi and addict in recovery, the book blends spiritual and secular wisdom to help everyone?regardless of faith or background?forge meaningful connections. Through this powerful book, readers will discover how to love yourself, embrace your life, and realize your powerful role in connecting everything and everyone.
£20.69
Ozark Mountain Publishing Ethel Marie
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£24.75
HarperCollins India Saundarya Lahari: Wave of Beauty
Book SynopsisA joyful rendition of an iconic text'' - Arundhathi Subramaniam Saundarya Lahari is a popular Sanskrit hymn celebrating the power and beauty of Sakti, the primordial goddess. In one hundred verses, it underlines the centrality of the feminine principle in Indian thought. Attributed to Adi Sankaracarya, Saundarya Lahari is a valuable source for understanding tantric ideas. Every verse is associated with yantras and encoded mantras for tantric rituals, and specific verses in the hymn are considered potent for acquiring good health, lovers, and even poetic skills. Mani Rao''s Saundarya Lahari is an inspired, lyrical translation that renders the esoteric immediate and the distant near.
£999.99
Loomevalgus Ou The Lionhearted Spirit
Book Synopsis
£36.75