Description

Book Synopsis

Discover the restorative wonders of daily rituals

A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.

With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

The Little Book of Daily Rituals: Simple

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    A Hardback by Vicki Vrint

    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Thu 1 Oct 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 9 January 2020
      ISBN-13 9781787832244
      978-1787832244
      ISBN-10 1787832244
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Mind, body, spirit: thought and practice Self Help & Mindfulness Not Just Books Stationery

      Description

      Book Synopsis

      Discover the restorative wonders of daily rituals

      A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.

      With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

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