Mind, body, spirit: meditation and visualization Books

Book SynopsisThis book isn’t just about being in business; it’s about the business of being. But when you stop to think about it, each of us is like a small business. Successful business owners implement strategies that improve their prospects for success. Similarly, as human beings, it serves us well to implement guiding principles that inspire us to live our purpose and reach our goals. The rich ganache filling that flows through the center of this book is the story of La Mandarine Bleue, a delicious depiction of how nine individuals used twelve steps of a business plan to find their vocation and undergo a transformation (with some French recipes thrown in for good measure). From a business plan and metrics to mission and goals with everything between—investors, clients and customers, marketing strategies, and goodwill development—this book clearly maps how to create personal transformation at the intersection of business and spirituality. Merging the language of business and self-help, The Business of Being will teach you how to enhance “profitability”—body, mind, and spirit.Trade Review2018 Readers' Favorites Book Awards Finalist in Non-Fiction—Self-Help 2018 International Book Awards Finalist in Self Help: Motivational “The book combines a personal guide and business manual with a culinary story . . . lays out a series of plain-sounding but persuasively thoughtful principles organized around the straightforward contention that there really isn’t much difference between the two disciplines, asking a deceptively simple question: 'Can implementing business values improve personal lives?’ . . . A lucid, step-by-step guide to personal and professional success—with vichyssoise mixed in.” —Kirkus Reviews “The Business of Being sets itself apart through engaging stories, actionable steps, and a dash of humor. Deftly closing the gap between business and spirituality, it encourages current or prospective business owners to live in alignment with inner values without compromising integrity. Those who take this book to heart will undergo a powerful transformation in both their personal and business lives.” —Stephen J. Hopson, the world's first deaf instrument-rated pilot and author of Obstacle Illusions: Transforming Adversity into Success “When we allow ourselves to show up authentically—be who we are—we’re in alignment. The Business of Being helps us unlock the power to reach our full potential and thrive.” —Rachael O’Meara, transformational leadership and executive coach, sales executive at Google, and author of Pause: Harnessing the Life-Changing Power of Giving Yourself a Break “The Business of Being is an important resource that will enable individuals to discover their calling and transform their personal and professional lives.” —Dr. Lynn Schmidt, leadership development expert, executive coach, keynote speaker, and award-winning coauthor of Shift Into Thrive: Six Strategies for Women to Unlock the Power of Resiliency “Laurie Buchanan is a master storyteller. In The Business of Being, she expertly weaves the development story of a French restaurant business with the exploration story of personal being. Individuals considering creative business partnerships will gain insights on charting a successful business and collaboration. However, the essence of the book is an imaginative and resource rich guide to hearing and responding to the internal call to one’s authentic raison d’etre. It offers a pleasurable recipe for stirring our personal being and responding to it.” —Audrey B. Denecke, Senior Leader Coach and Organizational Change Consultant “The Business of Being is the best silent partner I ever took on.” —Terrill Welch, gallery owner and author of Leading Raspberry Jam Visions Women’s Way: An Inside Track for Women Leaders “This gem of a book is really three books in one: a savvy guide to building a business, an engaging story of a boutique restaurant, and a coaching guide to living an intentional life. Chock full of quotes and stories and examples, The Business of Being will help you be the person (and the business) you want to be. And in doing so, she shows you how to change the world—and have fun doing so. Bravo!” —Rita Sever, author of Supervision Matters: 100 Bite-Sized Ideas to Change You and Your Team “Unlike so many others in the self-help book business, Laurie Buchanan makes no promises that you will 'think and grow rich.' Even though she uses business best practices as teaching moments, the goal is sustainability over wealth, integrity over profit, and the joy of the journey over the destination. Unlike many spiritual writers, she does not denigrate the physical world or the sensory world. In fact, quite the opposite! The business she chooses to use as the example of combining self and business is a restaurant, featuring the most sensory of all cuisines—French. I found myself totally absorbed in the story of how La Mandarine Bleue came into existence as an extension of relationships among talented friends whose love of good food and wine, and whose shared values but varied gifts, make a compelling story that illustrates the thesis.” —Shirley Hershey Showalter, former president of, and professor at, Goshen College, and author of Blush: A Mennonite Girl Meets a Glittering World

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Book SynopsisLife—and death—may be hard; but joy is simple. Lannette Cornell Bloom, a typical, overworked nurse, wife, and mom of two, was forty-three when her mother was diagnosed with pulmonary fibrosis. She quit her job and dove headlong into the familiar role of caretaking. This choice—to slow down and be present for the hardest year of her life—resulted in an awakening. In unexpected moments, as childhood memories flooded into the present, Lannette glimpsed bits of magic that existed just beyond the pain. Without knowing it, she was experiencing a mindful dying process with her mother—and it was a journey that would change the way she lived the rest of her life. A touching and soulful memoir that gracefully uncovers the beauty that is often lost within the dying process, Memories in Dragonflies is a beautiful portrait of what it means to be human and a gentle reminder to enjoy every moment, because even the simplest ones bring lasting joy.Trade Review2020 Eric Hoffer Award 1st Runner Up in Self-Help 2020 Eric Hoffer First Horizon Award Finalist 2019 Living Now Book Awards Gold Medal Winner in Caregiving 2019 Living Now Book Awards Silver Medal Winner in Grieving (Death/Dying) 2019 International Book Awards, Finalist, Spirituality: Inspirational “A lovely memory of life.” ―Nancy Fuller, Food Network Star and author of Farmhouse Rules “A relatable, tenderly observed account of the 'sacred joy' of tending to the dying.” ―Kirkus Reviews “Bloom has created an emotionally powerful story. The memories Bloom shares allow us to learn about the person her mother was and the person Bloom is; and we connect with both on a very human level. It should be required reading for nursing students.” ―Catherine M. Todero, PHD, RN, FAAN, Dean of Creighton University’s College of Nursing “In Memories in Dragonflies, Bloom takes us on a very personal and poignant journey. It is the author’s story of her mother and her experience helping her to die with dignity. Along the way her mother’s strength guides them both as they learn to comfort, love, and support each other every step along the way.” ―Iris Waichler, MSW, LCSW, author of Role Reversal: How to Take Care of Yourself and Your Aging Parents

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Book SynopsisThis companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. From renowned psychotherapist, philosopher, and risktaker Sheldon Kopp, Blues Ain’t Nothing But a Good Soul Feeling Bad lyrically explores the uncertainties that plague us all. With insight and accessible writing, this remarkable book guides us to look inwardly and find the answers to questions such as: -How do I find a self of my own? -Where am I in my life? -Who am I in my world? -Where do I go from here? Challenging and provocative, Blues Ain’t Nothing But a Good Soul Feeling Bad helps us face our flaws and learn to accept and love all that we are.

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Book SynopsisNATIONAL BESTSELLER A powerful and accessible translation of Marcus Aurelius’s timeless book on character, what it takes to be a good leader, and how to live a fulfilling life.Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the immense wealth and absolute power that had corrupted many of his predecessors. He knew the secret of how to live the good life amid trying and often catastrophic circumstances, of how to find happiness and peace when surrounded by misery and turmoil, and how to make the right choices—even if they are more difficult—without regard for self-interest. Offering a vivid and fresh translation of this important piece of ancient literature, Meditations brings Marcus’s inspiring words to life and shows his wisdom to be as relevant today as it was in the second century. This book speaks to the soul of anyone who has ever faced adversity or believed in a better day.

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