Mind, body, spirit: meditation and visualization Books
Collective Ink Meditations from the Classics: Ancient Voices for
Book SynopsisThere's a delightful melody in the ancient voices as they travel through time's narrow door. I hear them best on my front-porch rocker that faces an ocean marsh. There, beneath curious stars, the orchestration emerges, mingling with moonlight tides. Sometimes Socrates sings the high notes while Thucydides pulls the bass line. Aristophanes rallies his chorus, and Caesar charges over a hilltop near the dark Teutoburg Forest. There are times when I struggle with the faint lyrics, but with patience, the scenes begin to breathe again. Hurry! It's midnight, and the curtain is opening. The actors twirl their swords and fluff their flowing robes. Sophocles is quieting the theater, requesting our attention. Oedipus, now an aged actor, leans upon his daughter Antigone. His face glowers from twenty years of wandering beneath ghastly burdens and past failures. Slowly, they climb a rocky path that leads to the edge of a forest. His words still resonate for us today with a vibrant relevance, as do all thirty-three ancient authors in Meditations from the Classics.
£36.09
Collective Ink Meeting the Moment with Kindness: How mindfulness
Book SynopsisGiven the state of the world these days, many of us are asking: Can anyone (everyone) learn to be wiser and kinder? Meeting the Moment with Kindness offers a resounding yes, as well as a roadmap for cultivating seven aspects of mindfulness that can help us access our inherent wisdom, stability and compassion. Our effort to develop mindfulness is not a small or simple undertaking, but one that is urgently needed. Many of us desire to slow down, quiet the mind and attain greater contact with our lives, but we get stuck in habits and behaviors that don't support our aspirations. This book can help us get unstuck by exploring three fundamental questions: How do we develop the inner resources needed to care for ourselves and our world mindfully? What stands in the way of living mindfully, seeing clearly and acting wisely? How do we meet our obstacles with curiosity and compassion? Through wisdom teachings, personal stories and evidence-based research, Meeting the Moment with Kindness offers a pragmatic framework for developing mindfulness and befriending the inevitable obstacles on our path.
£13.99
Collective Ink Glowing Deeper: Book Two of the Letting Glow
Book SynopsisLetting Glow asked: What if mystical experiences were real? In Book Two, we go deeper. From ancient teachings of indigenous shamans to Celtic folklore, right up to modern day mediumship, Glowing Deeper expands on the teachings of Letting Glow and takes a practical approach at demystifying the mystical, enabling us to implement ancient esoteric truths in our daily lives... - Learn how to realign the relationship between your thoughts, consciousness and soul. - Accomplish your wildest professional goals by revisiting your earliest hopes and dreams. - Reclaim time, space and freedom, and live in the eternal moment of Now. - Connect with lost loved ones at a conscious level. Weaving a personal journey through grief into mediumship, Glowing Deeper features meditations, a history of the esoteric, ancient beliefs and ceremonies, and effortlessly blends the mystical into the everyday practical.
£13.99
Collective Ink Creating a Happy World
Book SynopsisAccording to global reports, sadness is increasing, but with the Transcendental Meditation program, happiness can expand far beyond our current expectations.
£12.99
Collective Ink Monkey in the Bodhi Tree The
Book SynopsisJourney beyond the familiar to unleash the radical transformative power at the heart of the world's great wisdom traditions.
£18.99
Collective Ink Temple of Love
Book SynopsisThe secret to true love is closer than you think.
£15.19
Collective Ink New Chakra System Handbook, The
Book SynopsisMankind is changing. The evolution has begun, and there is no stopping it. We are becoming Super Humans, possessing more senses and with more awareness of the universe. This Handbook is a simple guide that will take you from the Old Chakra system to the New System of energy. The meditation exercises are easy to practise and enable you to begin the process. Work through them at your own pace. Let's move forward and discard the old being we have been for too long. No matter what culture or religion you follow the handbook will assist you in becoming a Super Human, raising your energy to a higher vibration and making mother earth balanced again. Let's take an amazing leap into the future.
£11.77
Collective Ink Meditation: the 13 Pathways to Happiness
Book SynopsisMeditation might conjure up magical, mystical images, but basically, it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self, empowering our self confidence, and helps us make sense of our lives. This book shows you how to meditate step by step, in an easy-to-follow and friendly guide. Written in a clear and simple style, each chapter is clarified and embellished by a meditation that enables the reader to reflect on and experience what has been said. Stories and quotes bring home it's relevance for millions of people from ancient times to the present. Used as a course by thousands around the world, these words are now published for the first time.Trade Review"This book is great. It is well written, inspiring, helpful and short." Pilgrims "Written in a clear and concise style, it will be of benefit to readers whatever their stage of development in meditation. Jim Ryan has avoided "mind-clogging" detail and has produced a book of interest and depth where simplicity is its greatest strength." New Vision
£11.77
Bookvault Publishing Elysium Unveiled
£19.95
Bookvault Publishing Empowerment Today Confidence Tomorrow
£12.97
Bookvault Publishing My Inner House Paperback
£16.00
Bonnier Books Ltd Watercolour Tattoos
Book SynopsisGet creative with all the equipment and techniques you need to create 25 watercolour tattoo designs
£15.26
Mystic Mouse Publishing Lone Wolf Journal: Unlocking the Freedom & Power of Your Authentic Self: Book 1: Foundations
£14.12
Believe@create Publisher Libro para colorear de formas y patrones
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£10.99
Penguin Random House Grupo Editorial Ichigo-ichie / Savor Every Moment: The Japanese
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£24.24
Vivir liberado
Book SynopsisLa guía transformadora que te conducirá a una vida despiertaTodos deseamos alcanzar la felicidad y encontrar un sentido más profundo a nuestra vida, pero los estamos buscando en los lugares equivocados. Cuando nuestra sensación de plenitud depende de personas u objetos externos ?un trabajo muy deseado, una nueva casa, unas vacaciones espléndidas o incluso una nueva relación?, tarde o temprano acabamos sintiéndonos insatisfechos. Si deseamos libertad, amor e inspiración verdaderos, lo que debemos hacer es buscarlos en nuestro interior.Vivir liberado es una obra profundamente trascendente y práctica que te enseñará a dejar atrás los pensamientos, sentimientos y hábitos que te mantienen atascado y te ayudará a sanar el pasado y elevar tu espíritu. En sus páginas descubrirás de dónde provienen tus pensamientos y emociones, hallarás tu flujo energético natural y te liberarás de las heridas psicológicas que te impiden alcanzar tu máximo potencial.Si estás dispuesto a d
£14.00
Cómo sonreír
Book SynopsisLa capacidad de sonreír es una práctica esencial para ayudarnos a navegar por los altibajos de la vida. Cuando estamos tentados de alejarnos del sufrimiento, una sonrisa puede devolvernos al momento presente, ser plenamente nosotros mismos y mantener nuestra estabilidad y claridad incluso en situaciones estresantes.A través de historias personales, reflexiones y prácticas, Thich Nhat Hanh nos ofrece en esta pequeña joya formas de generar felicidad y sanación, comprensión y compasión, para que seamos capaces de enfrentarnos a las complejidades de la vida mientras vivimos cada momento con la facilidad que puede aportar una ligera sonrisa.
£12.00
Obelisco Meditacion En Los Chacras, La
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£17.98
Urano Mas Alla del Sentido Comun
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£13.71
Cinco Tintas Pausa
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£18.68
Editorial Sirio Mindfulness y Equilibrio Emocional
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£15.25
Urano Desconectar Para Reconectar
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£15.57
Urano El Pequeno Libro de la Paz Interior
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£11.68
Urano Dogfulness
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£11.62
Un Curso de Meditacion
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£16.99
Editorial Sirio La Mente Iluminada
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£45.94
Editorial Sirio 50 Tecnicas de Mindfullness Para La Ansiedad, La
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£16.95
Urano Volviendo a Casa
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£13.56
Ediciones Urano Meditar Se Me Da Fatal
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£20.05
Ediciones Urano Animales Chamanicos de Poder
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£16.89
Almuzara Viaje a la India Para Aprender Meditacion
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£21.27
Editorial Sirio La Dicha de la Verdadera Meditacion
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£20.69
Urano World LA ELOCUENCIA DEL SILENCIO
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£15.36
RESPIRACION CONSCIENTE
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£20.34
Editorial Edaf, S.L. Mindfulness. Atención plena
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£18.03
Edaf Antillas Dia A Dia: 365 Meditaciones Para el Aqui y el
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£21.36
Penguin Random House Grupo Editorial Tónico para el alma / Pharmacy For the Soul
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£13.56
Penguin Random House Grupo Editorial Mindfulness para principiantes / Mindfulness for
Book Synopsis
£13.58
Editorial Kairos Los Caminos de la Meditación
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£13.64
Editorial Kairos El Sutra del Corazón
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£13.62
Editorial Kairos El Sendero del Zen
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£20.82
Editorial Kairos La Meditación Deconstruida
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£11.20
Editorial Kairs SA Relación y amor
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£15.36
Editorial Kairos Llamando a Tu Propia Puerta: 108 Enseñanzas Sobre
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£11.56
Ediciones Obelisco S.L. Los siete jardines místicos
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£8.41
Editorial Sirio YO SOY LO ILIMITADO
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£12.92
Urano Publishing Inc Tao de la Salud-Segunda Parte -V2*
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£21.02
Naturart Secretos para meditar tcnicas para alcanzar la
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£8.76