Memory improvement and thinking techniques Books
Simon & Schuster The Creativity Cure
Book SynopsisSynopsis coming soon.......Trade Review1)“Aninvaluable action guide to creating opportunities for greater joy, purpose, andmeaning through self-expression.” * Library Journal *"The Creativity Cure is a most welcome addition to the literature on personal and relationship transformation. From working with several thousand couples over the years, Kathlyn and I have become strong proponents of creativity for the transformation of relationships. The same is true for personal transformation: creativity is often the missing piece, the absence of which has been sending distress signals in the form of anxiety and depression. The Drs. Barron have done a marvelous job in bringing this often-hidden factor to light. I highly recommend that you read this book." -- Gay Hendricks, Ph.D., author of Conscious Living and coauthor with Dr. Kathlyn Hendricks, of Conscious Loving"The Creativity Cure rocks! The Barrons have written a prescription for happiness. Follow the doctors' orders and you can't help but feel better." -- Peter Criss, founding member of KISS and author of Makeup to Breakup“The Barrons have outlined a clear and achieveable step-by-step process that allows anyone to not only heal but to unlock our individual road map for a powerful, happy and fulfilling life." -- Bob Woodruff, ABC Correspondent and author of In an Instant
£17.09
Simon & Schuster Make Your Brain Smarter
Book Synopsis
£13.60
Union Square & Co. Memory Puzzles to Exercise Your Mind
Book SynopsisTest your memory with these visually appealing puzzles! First, study each photo for the given time limit, then turn the page for a list of questions about it.
£10.44
Union Square & Co. HighOctane Brain
Book SynopsisFrom a board-certified neuropsychologist and a national leader in the field of brain health, a science-backed programme to prevent Alzheimer's that offers five strategies to avert cognitive decline.Trade Review"Although not everyone thinks about the future, in the life of an Olympic athlete we are always looking to the future, sometimes even four years ahead. Our brain and bodies now and in the future are our best tools, and when they don't work 100 percent we are in trouble. If we just treat our brain and body with the proper care, we may outlive our projected time frames. Given my mom had dementia and passed away in 2004 at the age of 86, I hope I can outlive her and be healthy at the time of my passing. Michelle shares with you how to take great care of your brain now and in the future, not just to lower the risk of Alzheimer's, but for better overall health and well-being!" —Bonnie Blair, five-time Olympic gold medalist "Dr. Braun has written a life-changer, a life-enhancer. In clear, commonsense language with scientific facts, she is proving there is finally a way to fight Alzheimer's. Now [there is] hope where there was none." —Martin J. Schreiber, former governor of Wisconsin and author of My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver "If you value your brain, and you want the best current advice on how to keep it healthy -- what to do, and what not to do -- then this book should become your bible. It's advice is thorough, backed up by the best available research, and accessible. You can't change your genes, and you can't change your past life. But this book will show you that there can be real value in making changes going forwards, and what those changes should be." —Barry Gordon, M.D., Ph.D, Professor of Neurology and Cognitive Science; Director, Cognitive Neurology/Neuropsychology Division, Department of Neurology; Johns Hopkins Medical Institutions and University, Baltimore, MD "Dr. Michelle Braun is at the forefront of the exciting and promising field of' brain health,' and her new book, High-Octane Brain, empowers us all to steer our own aging path using a simple five-step program designed to engage brain health promoting behaviors to reduce dementia risk.Through a mixture of expert interviews, case examples, and practical suggestions, Braun uses her remarkable insights and crystal-clear writing style to convincingly argue that healthy aging is within our reach if we take the opportunity we all have to make healthy lifestyle choices. Written in a way that is inspiring to both lay and professional audiences, High-Octane Brain fills the tank with simple tools that allow users to implement her program and to measure progress. It is a 'must have' for those of us who work with aging populations, and those of us who want to invest in a more active, engaged, and healthy future for ourselves." —Russell M. Bauer, PhD, ABPP, Preeminence Term Professor,University of Florida; Director, Brain Rehabilitation Research Center of Excellence, Malcom Randal Veterans' Affairs Medical Center "An emerging field of neuroscience points to the importance of a healthy lifestyle in reducing the risk of Alzheimer's. . . . Dr. Michelle Braun illustrates in a clear and concise style strategies to maximize brain health and stave off Alzheimer's. Unlike other brain wellness publications, this book is based on solid scientific evidence...In a time when there are still no pharmacological cures for Alzheimer's, this book shows us a path towards healthy brain aging: a book invaluable not only to the clinician, but to all of us aiming to enhance our brain health and quality of life in our later years." —Piero G. Antuono, MD, Professor of Neurology and Biophysics, Medical College of Wisconsin; Member, Medical and Scientific Advisory Panel, Alzheimer's Disease International "Medical science has lessened the impact of many previously fatal diseases, but alas, not Alzheimer's, which threatens to overwhelm our health and long-term care systems and devastate more and more families. In the face of this crisis, Dr. Michelle Braun offers us a way in our everyday lives to confront Alzheimer's head-on, and cheers us on into believing we can succeed. In the process, she deftly straddles the complex worlds of neuroanatomy and brain science, condenses it all into concise lifestyle advice,and presents it in steps that are engaging, doable, and fun. Readers that follow her game plan will live much more enjoyable lives . . ." —Tom Hlavacek, Retired Executive Director,Alzheimer's Association Southeastern Wisconsin Chapter "A "high-octane" brain is a one that is tuned to perform at the individual's optimal level. Neuropsychologist Braun (Psychology Today) has devised a Brain Health Action Plan to help achieve this goal, along with reducing and delaying the development of Alzheimer's. . . This book is an essential addition as it describes a practical and evidence-based behavior modification program (as opposed to passive apps or rote memory games) that, through consistent practice, has the potential to have positive and lasting effects on an individual's brain health." —Library Journal (Starred Review)
£16.99
Little, Brown & Company Things a Little Bird Told Me
Book Synopsis
£13.60
Xlibris Corporation Staying Afloat in a Sea of Forgetfulness
£16.71
Little, Brown Book Group Simple Secrets for Keeping Your Brain Young
Book SynopsisCompletely practical and easy to use, the book advises in 24 chapters on how to recall names and faces; remember appointments; find keys, glasses, valuables; give speeches without notes; learn foreign words and phrases; memorise lists of items, quotations, facts and figures; and regain (or maintain!) the confidence that comes with having a sharp, active mind.Trade ReviewA never fail system for remembering everything. - Time MagazineHarry Lorayne is the Muhammad Ali of the memory business. - Los Angeles Times
£7.49
Headline Publishing Group Keep Sharp
Book SynopsisAn exciting new science-driven guide to protecting your mind from decline.''Fascinating'' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there''s a ''best'' diet or exercise regimen for the brain, and explains whether it''s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from ''super-brained'' people who are in their eighties and nineties but showing no signs of slowing down - and whether there arTrade ReviewDr. Sanjay Gupta has the unique ability to translate the latest scientific research into accessible language we can all understand. His knowledge, perspective, and practical strategies make Keep Sharp an essential and comprehensive guide for people of any age concerned about their memory and cognitive health. * Gary Small, MD, Director, UCLA Longevity Center, and author of The Small Guide to Alzheimer’s Disease *A must-read owner's manual for anyone with a brain. * Arianna Huffington *Dr Gupta is brilliant at busting myths, allaying fears, and giving us the solutions we need to keep sharp throughout our lives. * Dr Dean Ornish, founder and president, Preventive Medicine Research Institute *I wish Keep Sharp existed when I was helping take care of my father as he suffered from Alzheimer's. * Maria Shriver, founder, The Women’s Alzheimer’s Movement *Keep Sharp will change how you think about your brain, how you care for it, and how you support its full potential. * Dr David b. Agus, New York Times bestselling author of The End of Illness *Dr Sanjay Gupta brilliantly crafts an actionable plan we can all follow. I feel sharper already. * Dr Mehmet Oz, host, The Dr. Oz Show *This is the book all of us need, young and old! * Walter Isaacson, New York Times bestselling author of Steve Jobs *Keep Sharp looks at the lessons we can learn from so-called 'super brained' people in their 80s and 90s while debunking some common myths about ageing and cognitive decline * Eastern Daily Press *Offers many surprising suggestions. . . not only will this book give you a better idea of how your brain works, it will help it to work better too * Daily Express *
£11.69
John Murray Press Build Your Brain Power
Book SynopsisThis new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas.Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge.It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.
£12.34
Orion Publishing Co 50 Great Puzzles on Defence
Book SynopsisThis challenging book of puzzles will help you to improve your game by concentrating on defensive play. By the time you have solved the last puzzle, your astonished partners will be well advised to secure copies for themselves. Whatever the situation, this splendid selection of defensive play puzzles will test your skills - and you will learn from the detailed explanation that Ron Klinger gives on the page following each puzzle.
£9.49
£17.17
Simon & Schuster Dominique Ansel
Book Synopsis
£31.88
Spastic Cat Press Memory How to Develop Train and Use It
Book Synopsis
£12.99
Sourcebooks, Inc Color the Classics The Art Institute of Chicago
Book Synopsis
£13.33
Sourcebooks, Inc Smarter Next Year
Book SynopsisFor the past three years, retired dental surgeon Dr. David Bardsley has been a full-time professional speaker, helping individuals increase their cognitive ability and perform at their highest intellectual level. His primary audiences have been groups of CEOs who belong to several organizations including Vistage.Trade Review"Smarter Next Year is the book you have been waiting for...[Bardsley's] explanations are clear and straight forward and he makes it easy to jump on the trampoline of what and how easy it will be if you are dedicated to keeping your mind sharp and clear." - Boomer Times"One of the best self-help books you will read, if you can remember where you left the book!" - Canberra Weekly
£13.22
Tyndale House Publishers Stones of Remembrance
Book Synopsis
£10.92
£12.05
1517 Media Chicken Scratch: Lessons on Living Creatively
Book Synopsis
£13.49
Adams Media Corporation The Introvert Activity Book: Draw It, Make It,
Book SynopsisFrom the author of Introvert Doodles comes an illustrated, interactive book for introverts of all ages to express themselves, find their voices, and discover their own creative talents!Conventional wisdom suggests that people who don’t speak up have nothing to say, but introverts simply prefer to express themselves differently. Introverts are known for their creativity, their need for thoughtful reflection, and their preference for solitary activities, such as drawing and writing. The Introvert Activity Book offers doodle ideas, lists, paper-craft projects, writing prompts, and so much more—the reader becomes the author! Beautiful and messy, funny and insightful, inspiring and relaxing, The Introvert Activity Book is perfect for introverts at any age. Join the introverted animated comic character, Marzi, on a journey to discovering your creative voice within!Trade Review"Designed to occupy your mind while making you laugh, this book is perfect for all your introverted thoughts. You know, the ones you can’t say out loud. With over 100 activities, you’ll never be bored again. The spiral-bound activity book is perfect for tweens, teens and adults. And with the holidays right around the corner, this book works as a stocking stuffer." * The Daily Dot *"Calling all introverts! Discover your voice and the best way to express yourself with this fun book filled with writing prompts, doodle ideas, paper-craft projects, and more. The go-to Christmas gift for the introverts in your life." * HelloGiggles *"Maureen ‘Marzi’ Wilson's activity book caters to the inner workings of an introverted mind in the most amusing ways. Each page features soundbites of humor that only a true introvert could understand, with solitary activities like drawing, writing, and doodles that encourage creativity to come alive." * Elite Daily *"A thoughtful gift idea for the reflective introvert in your life." * Bustle.com *"This book is a combo of playtime and self-care for introverts. It features 110 quiet, solitary projects, including journaling prompts, paper crafts, doodle ideas, and games. When you give someone The Introvert Activity Book, you’re giving the gift of creativity and relaxation: two things introverts thrive on." * Introvert, Dear *"For introverts, it's not often we come across someone who really gets us … .Fret no more, friends, because Introvert Doodles understands you, and you'll relate to these drawings better than you've ever related to anything with a pulse. She's blessed us with … The Introvert Activity Book. Marzi's artwork is about so much more than cute drawings and clever captions. She's truly giving a voice to marginalized and stigmatized groups of people, and in an accessible way that's easier to understand and digest." * Bustle *"If you like naps better than nights out at the bar, you have to have this book, which will speak to your introvert soul unlike it's ever been spoken to before." * Bustle *
£12.86
Pan Macmillan The Genius Within: Smart Pills, Brain Hacks and
Book SynopsisYou could be a genius . . . In The Genius Within, award-winning science writer David Adam reveals how frontier neuroscience can enhance your intelligence – making you smarter, sharper and brighter than you ever thought you could be.What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill?Sunday Times bestseller Dr David Adam, author of The Man Who Couldn't Stop, explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa.Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford, science writer and presenter of BBC Radio 4's Inside Science.Trade ReviewWitty, sharp and enlightening ... This book will make you smarter -- Adam RutherfordA breezily written pop science book about the quest to find out about what intelligence is and how it can be boosted. -- Robbie Millen * The Sunday Times *Quite simply book of the year, on living with OCD: just buy it now -- Adam Rutherford on The Man Who Couldn't StopA fundamentally important book that will bring a breath of fresh understanding to sufferers . . . It will make you think again -- Sunday Times on The Man Who Couldn't Stop[A] fascinating study of the living nightmare that is obsessive compulsive disorder . . . one of the best and most readable studies of a mental illness to have emerged in recent years . . . an honest and open and, yes, maybe life-changing work -- Matt Haig, Observer, on The Man Who Couldn't StopA brave and helpful contribution to deepening our understanding of the intricate complexities of mental ill-health -- The Times on The Man Who Couldn't StopWhat if you could zap your head or take a pill, like Bradley Cooper in the film Limitless, and become insanely clever? Over the last decade, this sci-fi possibility has started to approach reality, and David Adam’s book is a timely prologue to the brave new world that might await us...Fascinating. * The Guardian *Table of ContentsIntroduction - i: Introduction Chapter - 1: Our Brain Revolution Chapter - 2: Mensa Material Chapter - 3: A Problem of Intelligence Chapter - 4: Treating and Cheating Chapter - 5: Pills and Skills Chapter - 6: The Mutual Autopsy Society Chapter - 7: Born with Brains Chapter - 8: Current Thinking Chapter - 9: The Man Who Learned to Cry Chapter - 10: The Brain and Other Muscles Chapter - 11: The Little Girl Who Could Draw Chapter - 12: The Genius Within Chapter - 13: The Happiest Man on Death Row Chapter - 14: On the Brain Train Chapter - 15: Faster, Stronger, Smarter Acknowledgements - ii: Acknowledgements Section - iii: References
£15.29
Pan Macmillan The Genius Within: Smart Pills, Brain Hacks and
Book SynopsisFrom the Sunday Times bestselling author of The Man Who Couldn't Stop.'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford.What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill?In The Genius Within, bestselling author David Adam explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa.Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.Trade ReviewWitty, sharp and enlightening ... This book will make you smarter -- Adam RutherfordA breezily written pop science book about the quest to find out about what intelligence is and how it can be boosted. -- Robbie Millen * The Sunday Times *What if you could zap your head or take a pill, like Bradley Cooper in the film Limitless, and become insanely clever? Over the last decade, this sci-fi possibility has started to approach reality, and David Adam’s book is a timely prologue to the brave new world that might await us...Fascinating. * The Guardian *Quite simply book of the year, on living with OCD: just buy it now -- Adam Rutherford on The Man Who Couldn't StopA fundamentally important book that will bring a breath of fresh understanding to sufferers . . . It will make you think again -- Sunday Times on The Man Who Couldn't Stop[A] fascinating study of the living nightmare that is obsessive compulsive disorder . . . one of the best and most readable studies of a mental illness to have emerged in recent years . . . an honest and open and, yes, maybe life-changing work -- Matt Haig, Observer, on The Man Who Couldn't StopA brave and helpful contribution to deepening our understanding of the intricate complexities of mental ill-health -- The Times on The Man Who Couldn't StopTable of ContentsIntroduction - i: Introduction Chapter - 1: Our Brain Revolution Chapter - 2: Mensa Material Chapter - 3: A Problem of Intelligence Chapter - 4: Treating and Cheating Chapter - 5: Pills and Skills Chapter - 6: The Mutual Autopsy Society Chapter - 7: Born with Brains Chapter - 8: Current Thinking Chapter - 9: The Man Who Learned to Cry Chapter - 10: The Brain and Other Muscles Chapter - 11: The Little Girl Who Could Draw Chapter - 12: The Genius Within Chapter - 13: The Happiest Man on Death Row Chapter - 14: On the Brain Train Chapter - 15: Faster, Stronger, Smarter Acknowledgements - ii: Acknowledgements Section - iii: References
£9.49
Pan Macmillan How To Train Your Memory
Book SynopsisDo you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.
£8.54
Skyhorse Publishing Make Anything Happen: A Creative Guide to Vision
Book SynopsisWhat if you took it a step further and set specific goals for living your best life? What if that process could be creative, exciting, and lead to actual change?Everyone wants to accomplish their goals and live the life of which they dream. But in today's busy age, how do we make that happen?This interactive book helps readers live an intentional life by determining their priorities and tapping into their creativity to create beautiful and functional vision boards and manageable action plans to achieve their goals.Through guided worksheets, vision board templates and samples, and planning pages, author Carrie Lindsey inspires readers to get clear on what they really want and then make it happen. Getting your life in order has never been so much fun! What would happen if you set aside a little time to write down what makes you excited and what drags you down? Use the guided worksheets to establish your priorities Create vision boards that make your goals concrete and attainable Discover strategies to manifest the life of your dreams Change is hard, but it's worth it. And with this book, it's also a heck of a lot of fun. Readers also have access to a private Facebook group full of members who are working towards living their dreams.
£10.99
Createspace Independent Publishing Platform Holistic Thinking: Creating innovative solutions to complex problems
£28.26
Andrews McMeel Publishing The Multi-Hyphen Life: Work Less, Create More,
Book Synopsis
£14.44
Andrews McMeel Publishing Disconnected: How to Stay Human in an Online
Book Synopsis
£9.49
Andrews McMeel Publishing Healing Through Words
Book Synopsis
£21.24
Andrews McMeel Publishing Rupi Kaur's Writing Prompts Self-Love
Book SynopsisRupi Kaur’s Writing Prompts Self-Love card deck is a step in the road towards healing.Rupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a part of your daily ritual to inspire creativity, appreciation, honesty and growth. Examples of the prompts include: What makes you a good friend? If you were to meet your teenage self today, what would you want to reassure them about? How is the 2:00 p.m. version of you different from the 2:00 a.m. version of you? What about you leaves you in awe? We hope it becomes a tool for you to continue to discover more about your inner and outer worlds. Use it as a reminder that you are more than capable of creating a loving home for yourself, because you have all you'll ever need within you.
£19.19
Andrews McMeel Publishing The Official Pocket Peaches Coloring Book
Book SynopsisColor your way through over 100 adorable characters, sweet patterns, and feel good sayings in this cozy coloring book! Perfect for fans of Hello Kitty, Labubu, Coco Wyo, Sonny Angel, and all things irresistibly cute!A heartwarming coloring experience packed with over 100 adorable designs, thick artist-quality pages, and a bonus sticker sheet! Join Peaches the bunny, her sweet dog Sesame, and their Pocketon pals for a cozy and creative escape! Inspired by the beloved Pocket Peaches webcomic, this official coloring book is filled with cute characters, pastries like ube cakes and chocolate croissants, and feel-good quotes like “You got this!”Why You'll Love This Book: 100+ Wholesome Designs – Featuring cute characters, cozy scenes, sweet treats, and positive vibes Double-Sided, Thick Paper – Great for colored pencils, gel pens, and even Copic markers Perforated Pages – Tear and share your favorites with ease, perfect for display! BONUS Sticker Sheet – Decorate your journals, devices, and more with Pocket Peaches stickers Makes a Great Gift – Ideal for fans of Hello Kitty, Pusheen, Sonny Angel, Coco Wyo, Labubu, POP MART, and all things kawaii Whether you’re winding down for the night or looking for your next cozy activity, The OfficialPocket Peaches Coloring Book is your go-to comfort companion. For ages 8 to 108—because cuteness has no age limit.'Chock-full of charm with a lovable cast of characters. Pocket Peaches is a winner!' - Lincoln Peirce, bestselling author of Big Nate
£12.34
Baker Publishing Group Exit the Cave – Embracing a Life of Courage,
Book SynopsisRedeem your story, redefine your creativity, and make a life that truly matters Sometimes the greatest gift you can receive is for your life to fall apart. After years stuck in a painful cycle fueled by past abuse and ongoing addiction, actor, artist, and director Blaine Hogan finally hit rock bottom. No longer able to hide behind the veneer of success or find comfort in the shadows of compulsion, Blaine was forced to look at the story his life was telling and realize he'd lost the plot. Desperate to find hope, he gave up a budding career and took a major life detour where he discovered that facing his past was the key to unlocking a new kind of creativity. In Exit the Cave, Blaine shares the stories that shaped him while exploring how our relationship to our past defines how we imagine the future and live in the present. Through powerful personal revelations, he invites you to take up the practices of radical imagination and real creativity so you can tell a better story with your life. If you've ever been stuck, addicted, ashamed, discontented, or lost, take courage--a richer, more imaginative, and meaningful life is waiting for you just outside the cave. "A tender but fierce story of survival, reckoning, and redemption. Blaine manages to somehow weave themes of acting, allegory, addiction, family, and faith into one beautifully written account of his own healing. This is the kind of story that will redeem you."--Laura McKowen, bestselling author of We Are the Luckiest "Blaine Hogan has inspired me for many years with his unique way of seeing the world. In this book you'll find a blast of inspiration and a trusty guide to help you exit the cave and enter a world that is real and beautiful and vital."--Brad Montague, New York Times bestselling author and illustrator of The Circles All Around Us, Becoming Better Grownups, and Kid President's Guide to Being Awesome
£16.97
Basic Books Rest: Why You Get More Done When You Work Less
Book Synopsis
£16.14
Basic Books Blueprints
£23.62
Book Tree,US Thought Power
£10.40
Penguin Putnam Inc The Complete Artist's Way: Creativity as a
Book SynopsisFor the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivating a more creative and spiritually rewarding existence by using the principles contained in these books. Encompassing Cameron's most vital work from over the course of the last two decades, The Complete Artist's Way is an essential volume for Cameron's legions of fans. This collector's edition features: - a ribbon bookmark - a cloth spine - a printed case with debossing and foil - elegant rough-front pages
£31.50
Penguin Putnam Inc Finding Water: The Art of Perseverance
Book Synopsis
£15.30
Nilgiri Press Conquest of Mind: Take Charge of Your Thoughts
Book SynopsisGetting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes -- watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life's biggest adventure, and Conquest of Mind shows how this practice brings deepening relationships, increasing vitality, and a greater sense of purpose.Table of ContentsTable of ContentsIntroduction 7Part One: Taking Charge of Your Thoughts1 Thinking in Freedom 132 Living Skills 233 Training the Mind 374 Juggling 45Part Two: Reshaping Your Life5 Learning to Swim 616 All Life Is Yoga 677 Tremendous Trifles 778 The Forces of Life 87Part Three: Strategies from the Buddha9 Obstacles & Opportunities 10510 Strategies for Freedom 127Part Four: Three Spiritual Strengths11 Determination 15312 Detachment 16513 Discrimination 181Part Five An Eight-Point Program 209
£10.99
Lifeway Christian Resources CSB Spurgeon Study Bible BrownTan Cloth Over
Book SynopsisCharles Spurgeon has been called the 'Prince of Preachers.' He preached to over 10 million people in his lifetime, and his written sermons have impacted millions more. The CSB Spurgeon Study Bible features thousands of excerpts from Spurgeon's sermons, chosen and edited by Alistair Begg in order to bring the richness of the Prince of Preachers' insights into your daily study of God's Word. Features include: Introductory Biography of Charles Spurgeon, Study notes crafted from Spurgeon sermons, Extracted sermon illustrations placed on the same page as the associated biblical text, Sermon notes and outlines in Spurgeon's own handwriting, 'Spurgeon Quotables' inserted throughout the Bible, Book introductions with book overviews in Spurgeon's own words, Topical subheadings, Two-column text, Concordance, Smyth-sewn binding, Presentation Page, Full-color maps, and more. The CSB Spurgeon Study Bible features the highly readable, highly reliable text of the Christian Standard Bible® (CSB).
£41.79
Lifeway Christian Resources CSB Spurgeon Study Bible Black Genuine Leather
Book SynopsisCharles Spurgeon has been called the “Prince of Preachers.” He preached to over 10 million people in his lifetime, and his written sermons have impacted millions more. The CSB Spurgeon Study Bible features thousands of excerpts from Spurgeon’s sermons, chosen and edited by Alistair Begg in order to bring the richness of the Prince of Preachers’ insights into your daily study of God’s Word. Features include: Introductory Biography of Charles Spurgeon, Study notes crafted from Spurgeon sermons, Extracted sermon illustrations placed on the same page as the associated biblical text, Sermon notes and outlines in Spurgeon’s own handwriting, “Spurgeon Quotables” inserted throughout the Bible, Book introductions with book overviews in Spurgeon’s own words, Topical subheadings, Two-column text, Concordance, Smyth-sewn binding, Presentation Page, Full-color maps, and more. The CSB Spurgeon Study Bible features the highly readable, highly reli
£68.39
Shambhala Publications Inc Creating with Others: The Practice of Imagination in Life, Art, and the Workplace
£20.92
Penguin Putnam Inc Moonwalking with Einstein: The Art and Science of
Book SynopsisThe blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston GlobeAn instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top mental athletes. He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
£22.40
YMAA Publication Center Brain Fitness: The Easy Way of Keeping Your Mind
Book SynopsisIn Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing. Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn discusses their physical, mental, emotional, and spiritual benefits. She emphasizes how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features *An illustrated manual detailing tai chi and qigong exercises to prevent brain aging*Elements of Eastern and Western medicine combined to form a new vision of brain health*Dr. Kuhn's concise, accessible guidance from a lifetime of studying martial arts and medicine With this book you will *Learn Dr. Kuhn's keys to prevent brain aging*Discover the physical, mental, emotional, and spiritual benefits of tai chi*Learn how tai chi and qigong assist in human healing Dr. Kuhn says we have long assumed that getting older means facing a decline in memory, attention span, numerical ability, creativity, alertness, learning ability, and language. But we were wrong," she adds. New findings from science show that if the brain is consistently stimulated, no matter at what age, the brain can remain young and healthy." She has written Brain Fitness to help us all maintain that clarity, creativity, and vitality.
£12.34
Red Wheel/Weiser Maximize Your Memory
Book Synopsis
£12.99
Merchant Books The Secret of the Ages
£11.66
Boutique of Quality Books A Journal for Family Caregivers: A Place for
Book SynopsisThis is Book three in The Family Caregiver’s Series.The books in this series are designed to support you, the family caregiver, which in turn will help you be supportive to your loved one.While caregiving is love in action, it is also a demanding job. One that requires a lot of self-care to keep us going. This journal is a place for thoughts and feelings, but also a place to jot down ideas and plans to make the job easier.
£9.45
Spastic Cat Press Thought Vibration
Book Synopsis
£11.39
Workman Publishing Your Idea Starts Here: 77 Mind-Expanding Ways to
Book Synopsis2016 Silver Nautilus Award Winner for Creative Process With change happening faster and faster in our tech-ruled world, being able to think creatively, flexibly, and quickly is more important than ever. In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises — cleverly combined with fascinating infographics and other visuals — to jump-start creative thinking. Don’t know what you want your project to be? Make a list of things you don’t want it to be. Wondering where to start? Say one word that relates to your idea and invite a friend to say another word that relates to yours. See where five or ten rounds take you. Work within a time limit, look in unexpected places, think tiny, do the opposite, shuffle your papers, and explore your creativity to the fullest! There’s something here to inspire and strengthen every smart idea, all in an innovative little book that makes a perfect gift for anyone, including yourself.
£12.34
Experiment Dot Journaling - A Practical Guide: How to Start
Book Synopsis
£11.99
Skyhorse Publishing Memory Power 101: A Comprehensive Guide to Better
Book SynopsisToday, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill canhelp students get better grades, aid professionals in essential confidence building, and give seniors a means of taking control of senility. Dr. Klemm explains the different kinds of memories and how they are stored and accessed in everyday situations. He offers advice on learning how to focus and pay attention so that key pieces of information are more easily used. He talks about the importance of cues and stimuli both when learning and in recall, discusses repressed memories, Freudian slips, the roles of both exercise and sleep in building a better memory, and more. With his advice, you’re bound to improve your memory of names and faces, as well as read and heard information. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier.
£10.99