Memory improvement and thinking techniques Books
Penguin Books Ltd The Complete Guide to Memory
Book SynopsisA RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right? A fact of life. But what if we told you that wasn''t necessarily true? That memory decline isn''t inevitable.In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer''s and think smarter.Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-''Chunking'' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
£10.44
Penguin Books Ltd Rewire
Book SynopsisYOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.''Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person'' Dr Alex GeorgeRewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read' Roxie Nafousi, Sunday Times bestselling author of Manifest----Are you stuck in a self-sabotaging habit? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it's just
£17.09
University of Notre Dame Press View from Within
Book SynopsisThe View from Within examines the character of reason and the ability of an individual to effectively distance himself from the normative framework in which he functions in order to be self-critical and innovative. To accomplish this task, Menachem Fisch and Yitzhak Benbaji critically employ or reject the recent writings of Brandom, Friedman, Frankfurt, Walzer, Davidson, Williams, Habermas, Rorty, and McDowell to offer a fundamental analysis of the character of reason and the problem of relativism. This ambitious book forcefully raises the problem of rational normative change and makes the unique and insightful claim that although we cannot be convinced by normative criticism to modify or replace our norms, we can be rationally motivated to do so by the effect of exposure to trusted critics. Its unprecedented analysis, with its solution to the problem of normative self-criticism that has baffled philosophers for the past sixty years, will be welcomed by both students aTrade Review"This is a bold and wide-ranging book that offers a novel solution to a central problem of philosophy: if there is no normatively neutral language in which to compare normatively distinct vocabularies, how can transitions from one vocabulary to another ever be rational? Combining great analytic subtlety with deep knowledge of the history of science, Fisch and Benbaji argue that a central role is played by the ambivalence induced in insiders when they engage external critics within the 'trading zones' of discourse. A tour de force, this book sheds new light on many areas of philosophy. Indeed, by examining the role of familiar phenomena that philosophers often neglect, such as ambivalence and indecision, The View from Within illuminates the destabilizing as well as the creative potential of reason throughout human life." —Paul Franks, University of Toronto and Yale University“The View from Within is a thorough evaluation of the arguments made by contemporary philosophers about the normative character of reason and the derivative problem of relativism. Fisch and Benbaji have admirably compared and contrasted competing positions, and with a balanced critique, they have made a sustained effort to ‘save’ rationality and provide new guideposts for its philosophical evaluation. A timely and important contribution.” —Alfred I. Tauber, Boston University"How can one change one’s mind about the very standards one applies as a critical thinker without losing a grip on one's reasons? Fisch and Benbaji assess the state of the question in a remarkably wide range of fields: Kuhnian philosophy of science, interpretive social theory, pragmatism from Rorty to Brandom, and Frankfurt's philosophy of personal identity. Then they offer an answer of their own, which integrates a social account of rationality as a trait agents exhibit when exchanging reasons with one another and a subject-centered account of rationality as a trait agents exhibit when criticizing their own commitments from within. The result is a fresh and illuminating approach to the nature of rationality and normativity." —Jeffrey Stout, Princeton University“. . . this thought-provoking study is important for anyone interested in rationality and the normativity of rational standards.” —Choice“Fisch and Benbaji frame their critique in dialogue with the recent writings of leading contemporary philosophers in a detailed analysis of the character of reason, the problem of relativism, and how to comprehend scientific change more generally. Firmly placed within the context of current debate, the authors provide a thorough evaluation of recent arguments as well as offering an important critique of normative reason in scientific discourse.” —Philosophy in Review“. . . there is a lot to admire here and the book is likely to find a cross-disciplinary audience among those interested in broad questions about facts and norms, cultural diversity and the plurality of values.” —The Philosophical Quarterly
£35.10
University of Notre Dame Press The View from Within
Book SynopsisThe View from Within examines the character of reason and the ability of an individual to effectively distance himself from the normative framework in which he functions in order to be self-critical and innovative. To accomplish this task, Menachem Fisch and Yitzhak Benbaji critically employ or reject the recent writings of Brandom, Friedman, Frankfurt, Walzer, Davidson, Williams, Habermas, Rorty, and McDowell to offer a fundamental analysis of the character of reason and the problem of relativism. This ambitious book forcefully raises the problem of rational normative change and makes the unique and insightful claim that although we cannot be convinced by normative criticism to modify or replace our norms, we can be rationally motivated to do so by the effect of exposure to trusted critics. Its unprecedented analysis, with its solution to the problem of normative self-criticism that has baffled philosophers for the past sixty years, will be welcomed by both students aTrade Review"This is a bold and wide-ranging book that offers a novel solution to a central problem of philosophy: if there is no normatively neutral language in which to compare normatively distinct vocabularies, how can transitions from one vocabulary to another ever be rational? Combining great analytic subtlety with deep knowledge of the history of science, Fisch and Benbaji argue that a central role is played by the ambivalence induced in insiders when they engage external critics within the 'trading zones' of discourse. A tour de force, this book sheds new light on many areas of philosophy. Indeed, by examining the role of familiar phenomena that philosophers often neglect, such as ambivalence and indecision, The View from Within illuminates the destabilizing as well as the creative potential of reason throughout human life." —Paul Franks, University of Toronto and Yale University“The View from Within is a thorough evaluation of the arguments made by contemporary philosophers about the normative character of reason and the derivative problem of relativism. Fisch and Benbaji have admirably compared and contrasted competing positions, and with a balanced critique, they have made a sustained effort to ‘save’ rationality and provide new guideposts for its philosophical evaluation. A timely and important contribution.” —Alfred I. Tauber, Boston University"How can one change one’s mind about the very standards one applies as a critical thinker without losing a grip on one's reasons? Fisch and Benbaji assess the state of the question in a remarkably wide range of fields: Kuhnian philosophy of science, interpretive social theory, pragmatism from Rorty to Brandom, and Frankfurt's philosophy of personal identity. Then they offer an answer of their own, which integrates a social account of rationality as a trait agents exhibit when exchanging reasons with one another and a subject-centered account of rationality as a trait agents exhibit when criticizing their own commitments from within. The result is a fresh and illuminating approach to the nature of rationality and normativity." —Jeffrey Stout, Princeton University“. . . this thought-provoking study is important for anyone interested in rationality and the normativity of rational standards.” —Choice“Fisch and Benbaji frame their critique in dialogue with the recent writings of leading contemporary philosophers in a detailed analysis of the character of reason, the problem of relativism, and how to comprehend scientific change more generally. Firmly placed within the context of current debate, the authors provide a thorough evaluation of recent arguments as well as offering an important critique of normative reason in scientific discourse.” —Philosophy in Review“. . . there is a lot to admire here and the book is likely to find a cross-disciplinary audience among those interested in broad questions about facts and norms, cultural diversity and the plurality of values.” —The Philosophical Quarterly
£105.40
Pearson Education Creativity Now
Book SynopsisJurgen Wolff is a writer and creativity and writing coach who divides his time between London and Southern California. He has taught at the University of Southern California, the Academy for Chief Executives, the University of Barcelona, the Pilots Project and workshops around the world. His other books include Marketing for Entrepreneurs, Focus, Your Writing Coach and Do Something Different.Table of ContentsCONTENTS Creative Success Manifesto Part 1: Dreaming Go for Baroque Go away Remember how to play Why? What? When? Where? How? Create your space Get the right stuff Be a streetcomber Get physical Lose your limited thinking
£11.69
Orion Publishing Co Cribbage How To Play And Win
Book SynopsisImprove your memory - challenge your gameplay skills!Thought to have been invented in the 17th century, cribbage remains one of the oldest and most popular card games for two or more players. The book is in two parts, the first introducing the game to those who have never played it before, and the second, much larger, part explaining the intricacies of the game to more experienced players and giving guidance to improve the chances of winning.Both the original five-card game and the more modern six-card variety are described in detail, and the authors demonstrate how to gain the maximum advantage from any of the countless card combinations possible during play. Numerous examples are included to illustrate the subtleties of each stage of the game, written in easily understood tabular form and checked by computer programs.
£12.34
Orion Publishing Co Improve Your Bridge Memory MASTER BRIDGE
Book SynopsisJoin the millions of people worldwide who have discovered the secrets of Bridge.This is a brilliant and original book. Three sections cover beginner, intermediate and advanced players. The tastiest morsels are to be found in the intermediate section where the author discusses how to remember vital principles in bidding and play.''Bridge is the most entertaining and intelligent card game the wit of man has so far devised'' W. Somerset MaughamTrade ReviewIf you're looking for something different in a bridge book, try IMPROVE YOUR BRIDGE MEMORY. This is not a course of memory lessons. Rather it makes it easier to learn and remember what is important to bridge players. * The Bridge World *
£9.49
Hachette Go Falling Upwards
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£21.75
Hachette Books The Seekers
Book SynopsisThe iconic drummer of The Doors investigates his own relationship with creativity and explores the meaning of artistry with other artists and performers in this compelling and spellbinding memoir.Whether it's the curiosity that blossoms after we listen to our favorite band's newest record, or the sheer admiration we feel after watching a knockout performance, many of us have experienced art so pure-so innovative-that we can't help but wonder afterwards: 'How did they do that?' And yet, few of us are in a position to be able to ask those memorable legends where their inspiration comes from and how they translated it into something fresh and new. Fortunately for us, this book is here to offer us a bridge.In The Seekers, John Densmore—the iconic drummer of The Doors and author of the New York Times bestseller Riders onthe Storm—digs deep into his own process and draws upon his privileged access to his fellow artists and performers in order to explore the origins of creativity itself. Weaving together anecdotes from the author's personal notebooks and experiences over the past fifty years, this book takes readers on a rich, thought-provoking journey into the soul of the artist. By understanding creativity's roots, Densmore ultimately introduces us to the realm of everyday inspirations that imbue our lives with meaning.Inspired by the classic spiritual memoir Meetings with Remarkable Men, this book is fueled by Densmore's abundant collection of transformative experiences—both personal and professional—with everyone from Ravi Shankar to Patti Smith, Jim Morrison to Janis Joplin, Bob Marley to Gustavo Dudamel, Lou Reed to Van Morrison, Jerry Lee Lewis to his own dear, late Doors bandmate Ray Manzarek. Ultimately, the result is not only a look into the hearts and minds of some of the most important artists of the past century—but a way for readers to identify and ignite their own creative spark, and light their own fire.
£13.29
Zondervan Niv Beautiful Word Bible Updated Edition
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£52.49
Little, Brown & Company 100 Simple Things You Can Do To Prevent
Book Synopsis'With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book!' - Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical SchoolTrade ReviewWhether in their 20s or well into retirement, readers will likely feel motivated to do the impossible: beat the approaching epidemic of a disease commonly viewed as hopeless. - Publishers WeeklyIt's about time someone has compiled such an important manual of steps we can and should all take to avoid Alzheimer's. Jean has done a skillful job at delivering accessible tips that are backed in science and still very actionable for those of us interested in preserving our intellect and memory. - Mark Liponis, MD, coauthor of Ultraprevention and author of UltralongevityIn her usual science-made-simple approach, Jean Carper gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy. I highly recommend reading it--and doing it. - William Sears, MD, author of Prime-Time HealthA wonderful book that appeals to the lay person, physician and scientist alike, with its beautifully outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us. - Brian J. Balin, Ph.D., Professor, Center for Chronic Disorders of Aging, Philadelphia College of Osteopathic MedicineWith style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book! - Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical School
£14.01
Voracious Calm the Fck Down Journal Practical Ways to Stop
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£13.59
Random House USA Inc The Memory Book
Book SynopsisUnleash the hidden power of your mindIt’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play.• Read with speed and greater understanding.• File phone numbers, data, figures, and appointments right in your head.• Send those birthday and anniversary cards on time.• Learn foreign words and phrases with ease.• Shine in the classroom and shorten study hours.• Dominate social situations: Remember and use important personal details.Begin today. The change in your life will be unforgettable
£14.40
Abbott Properties How to Change your Life Self Improvement Progress
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£9.74
ReadHowYouWant The Creativity Leap
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£25.64
Penguin Putnam Inc The Imaginary World Of...
Book SynopsisFrom the internationally bestselling creator of Wreck This Journal, a guide to building your own perfect world. In The Imaginary World of…, Keri Smith asks readers to imagine something new: a unique world of their own making.Readers start by creating a list of everything to which they’re drawn: things they love and collect, colors, shapes, ideas, people, and creatures that fascinate them. The items in the list will become the building blocks for their imaginary worlds, used to create texture and establish a foundation for the new place they’ll begin to inhabit. Readers will then be prompted to think about landscape, place names, maps, currency, residents, logos, foods, histories, and more for their world.An indispensable guide for artists, dreamers, activists, and explorers of all ages, The Imaginary World of… will encourage readers to become revolutionaries of everyday life, chronicling the possibilities in the brave new worlds they envision.
£15.30
Penguin Putnam Inc I Am Here Now A Creative Mindfulness Guide and
Book SynopsisMindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life.While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions.I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.
£15.30
Clarkson Potter/Ten Speed Do One Thing Every Day That Makes You Happy A
Book SynopsisEach day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
£14.04
Wayz Press Planning to Remember
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£12.85
Penguin Putnam Inc Everything Is Figureoutable
Book SynopsisINSTANT #1 NEW YORK TIMES BESTSELLER This book will change lives.--Elizabeth Gilbert, author of Eat, Pray, LoveFrom the host of the award-winning MarieTV and The Marie Forleo Podcast, an indispensable handbook for becoming the creative force of your own life.While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward.If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything.Marie's mom once told her, Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable. Whether y
£21.60
Viking You Are a Badass Every Day How to Keep Your
Book SynopsisFrom the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on trackFor anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fir
£15.75
Random House USA Inc Total Memory Workout 8 Easy Steps to Maximum
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£15.30
Nyla Handy STRUT Unapologetically Living Life In Your Own
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£28.49
Potter/Ten Speed/Harmony/Rodale Remember
Book SynopsisNEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind WorksHave you ever felt a crushing wave of panic when you can''t for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you''re over forty, you''re probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer''s or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren''t designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn''t mean it''s broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You''ll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You''ll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer''s (that you own a car). And you''ll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don''t have to fear it anymore. And that can be life-changing.
£20.24
Potter/Ten Speed/Harmony/Rodale Remember
Book Synopsis
£14.39
Random House USA Inc Stolen Focus
Book SynopsisNEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again “Read this book to save your mind.”—Susan Cain, author of Quiet WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Financial Times, New York Post, Mashable, MindfulIn the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a dim
£22.50
Penguin Putnam Inc That Cheese Plate Will Change Your Life Creative
Book SynopsisWALL STREET JOURNAL BESTSELLER • A how-to guide for crafting beautiful and delicious cheese boards for entertaining and self-care, from the creator of the Cheese by Numbers method and the Instagram phenomenon That Cheese Plate“[Marissa Mullen] takes the guesswork out of the coolest, most solid thing to bring to any party or potluck: the cheese platter.”—Rachael RayWith her gorgeous, showstopping cheese and charcuterie boards, Marissa Mullen takes cheese to a whole new level. Her simple, step-by-step Cheese by Numbers method breaks the cheese plate down into its basic components—cheese, meat, produce, crunch, dip, garnish—allowing you to create stunning spreads for any occasion. This beautifully designed book goes beyond preparation techniques. According to Mullen, cheese plates can be an important form of artistic self-care, like flower arranging or meditative coloring books—but you can
£22.40
Potter/Ten Speed/Harmony/Rodale The Moth Presents A Game of Storytelling
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£14.39
Penguin Putnam Inc Find Your Unicorn Space Reclaim Your Creative
Book SynopsisFrom the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space—the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhere—from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It’s essential. Though most of us do need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.
£20.25
Penguin Putnam Inc Painting Can Save Your Life
Book SynopsisArtist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives.Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levelsplayful and challenging painting exercisestips on how to build a creative community using artinsights on how to use painting to cultivate a sens
£18.00
Penguin Putnam Inc Burn After Writing Boxed Set
Book SynopsisWrite. Burn. Repeat. Four copies of the phenomenally popular journal – with four new covers. This book has made me laugh and cry, filled me with joy, and inspired me. -TikTok user camrynbanks The phenomenally popular secret journal filled with private prompts for personal reflection, self-exploration, and fueling creativity. Includes four new covers: Hearts, Spiders, Dots, and Tie-Dye.Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muti
£42.00
Penguin Putnam Inc That Cheese Plate Wants to Party
Book SynopsisIt’s time to party! This how-to guide will turn any gathering into a cheese-filled opportunity for connection and self-care—from the bestselling author of That Cheese Plate Will Change Your Life, “the grande dame of cheese boards” (USA Today).“The ultimate party planning guide . . . You’re going to love this cookbook I am obsessed with.”—Gina Homolka, #1 New York Times bestselling author of The Skinnytaste CookbookIf you’re in the mood to celebrate life, anything can be a party. There’s nothing like the positive energy of being together, a festive atmosphere, and the spark of laughter and conversation—around the cheese plate, of course. But a party doesn’t have to be a big event; it can just be a mindset. The very act of making a cheese plate builds space for creativity and settles you into a self-care mood, and now, Marissa Mullen takes the a
£24.00
Random House USA Inc The Upcycled Self
Book Synopsis“One of hip-hop’s greatest MCs, unpacking his harrowing, remarkable journey in his own words, with enough insights for two lifetimes.”—Lin-Manuel Miranda, award-winning songwriter, producer, director, and creator of In the Heights and Hamilton From one of our generation’s most powerful artists and incisive storytellers comes a brilliantly crafted work about the art—and war—of becoming who we are.upcycle verbup·cy·cle ˈəp-ˌsī-kəl: to recycle (something) in such a way that the resulting product is of a higher value than the original item: to create an object of greater value from (a discarded object of lesser value)Today Tariq Trotter—better known as Black Thought—is the platinum-selling, Grammy-winning co-founder of The Roots and one of the most exhilaratingly skillful and profound rappers our culture has ever produced.
£20.62
Penguin Putnam Inc This Exquisite Loneliness
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£21.75
Penguin Young Readers Draw Yourself Calm
Book SynopsisDiscover the relaxing, mindful practice of slow drawingWhether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
£18.00
Penguin Putnam Inc Sleepless
Book SynopsisWhy women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage.In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.In the tradition of books like Breath and Wintering, Sleepless combines science, historical research, and personal experience to explore the complicated relationship women have with darkness. Her night journeys range from quiet country fields to brightly lit city streets to the darkest reaches of the Arctic Circle. And from women of the past—L
£21.00
Penguin Books Ltd Magic Maker
£20.90
Diversified Publishing Why We Remember
Book SynopsisMemory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks
£24.00
Rainbow Vision Journal Rainbow Vision Journal ORANGE How to have awesome
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£22.50
Princeton University Press The 5 Elements of Effective Thinking
Book SynopsisPresents practical ways for you to become more successful through better thinking. This book offers real-life stories, explicit action items, and concrete methods that allow you to attain a deeper understanding of any issue, exploit the power of failure as a step toward success, and embrace the uplifting reality that we are all capable of change.Trade ReviewWinner of the 2013 Silver Medal in Self-Help, Independent Publisher Book Awards "What do earth, fire, air, and water have to do with effective thinking? Everything, according to mathematics professors Edward B. Burger and Michael Starbird. In The 5 Elements of Effective Thinking, the authors draw on these metaphor-laden elements from the natural world to demonstrate how to ask better questions, take calculated risks, learn from mistakes, and, ultimately, transform ourselves into more engaged and thoughtful citizens of the world... The 5 Elements of Effective Thinking is a useful guide for anyone interested in tackling difficult subject matter, particularly in the classroom. The book also could serve as a solid supplementary text in courses on critical thinking."--Jennifer Moore, ForeWord Reviews "If you remember being told by your teachers to think harder and having no idea how, The 5 Elements of Effective Thinking should help... This is a snappy, illuminating read that should appeal to anyone who has ever dreamed of being a genius and is willing to strive, step by step, to become one."--David Wilson, South China Morning Post "Thinking is good, enthuses this book by two distinguished teachers of mathematics. You might think you're being creative or having intuitions or conducting a romance or whatever, but it's all thinking, right? And you can learn to think better! So you can, and the advice herein, which includes many practical tenets of 'critical thinking', will surely be useful to many a schoolchild or business leader."--Steven Poole, Guardian (U.K.) "The authors aim to teach readers how to expand their intellectual and creative capacity by adopting habits that train the mind to see beyond the surface level of ideas in order to find innovative ways to solve problems... Overall, The 5 Elements of Effective Thinking is a quick, easy read that is entertaining and engaging. It's the type of book that you can read in one sitting or read over time as you grapple to master the elements."--Catherine A. Cardno, Education Week "The challenge of books such as these is that, in the wrong hands, the contents can come across as banal generalities and just so much hokum. But the appeal of The 5 Elements of Effective Thinking lies in that its authors are mathematicians by profession, and it shows in how the book is written. It's a very systematic book about being organized and critical in one's thinking, written by individuals whose work demands that they are organized and critical in their thinking. Yet it isn't at all imposing; in fact, the discussion is often down-to-earth, and the fact that the book is structured like a playbook readers can easily apply certainly has its merits. In short, The 5 Elements of Effective Thinking is the kind of book I know would have helped me a lot in my days as a student. I'd like to think it will be helpful to students of today, too."--Brian L. Belen, Brain Drain blog "The root of success in everything is thinking--whether it's thinking disguised as intuition or as good values or as decision making or problem solving or creativity, it's all thinking. The surprising fact is that just a few learnable strategies of thinking can make you more effective."--John G. Agno, Business Week's Coaching Tip blog "Inspirational and engaging but also educational and immensely practical."--Anthony J. Sadar, Washington Times "The 5 Elements of Effective Thinking by Edward B. Burger and Michael Starbird is a fun little book with great tips to improve overall thinking skills... Suited for students who can employ the techniques in the book to earn better grades and become better thinkers."--Brandon Kroll, NACADA Journal "There is undoubtedly much here that would be of practical use to professionals from all walks of life, and indeed other educators, such as management trainers and coaches. As a practical and helpful guide, particularly for students seeking to improve the quality of their thinking and learning, The Five Elements of Effective Thinking is a thought-provoking and useful manual."--Jonathan Gravells, Teachers College Record "Teachers from primary grades to university courses can use the model in this book to deliver curriculum in a way that students are forced to develop thinking skills to successfully understand the material they are being taught and to identify their own next steps in learning. Although the authors draw most of their examples from the learning of mathematics, The 5 Elements of Effective Thinking can be applied in any classroom where thinking is emphasized."--Kent Miller, Canadian Teacher Magazine "This is a short book, easy to read and understand. But its value is very high because it teaches us how to change the way we think. It shows us how to think effectively. Our thoughts precede our actions and govern our lives. The way we think determines our success and happiness in life. If these are important elements to you, so is this book."--Paiso Jamakar, Biz India "Whenever you are stuck, need a new idea, or want to learn and grow, The 5 Elements of Effective Thinking will inspire and guide you on your way."--World Book Industry "I've applied some of the ideas and they give real food for thought in terms of comparing and contrasting different approaches."--Ian Baulch-Jones, Quality World "[A] short and brilliant book with tips on being a better thinker... [I]nspiring."--Derek SilversTable of ContentsPreface Thinking Makes the Difference vii Introduction Elements of Effective Thinking, Learning, and Creating 1 1. Grounding Your Thinking 13 UNDERSTAND DEEPLY Understand simple things deeply 15 Clear the clutter-- seek the essential 26 See what's there 31 See what's missing 41 Final thoughts: Deeper is better 44 2. Igniting Insights through Mistakes 47 FAIL TO SUCCEED Welcome accidental missteps-- let your errors be your guide 51 Finding the right question to the wrong answer 64 Failing by intent 66 Final thoughts: A modified mind-set 71 3. Creating Questions out of Thin Air 73 BE YOUR OWN SOCRATES How answers can lead to questions 75 Creating questions enlivens your curiosity 82 What's the real question? 86 Final thoughts: The art of creating questions and active listening 93 4. Seeing the Flow of Ideas 95 LOOK BACK, LOOK FORWARD Understanding current ideas through the flow of ideas 98 Creating new ideas from old ones 106 Final thoughts: "Under construction" is the norm 117 5. Engaging Change 119 TRANSFORM YOURSELF A Way to Provoke Effective Thinking 136 A Brief Review Share Your Own Stories of Effective Thinking 149 Acknowledgments 151 About the Authors 155
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Princeton University Press How to Innovate
Book SynopsisTrade Review"If you want to be more innovative, you should live and work close to innovative people. D’Angour shows us we’ve known the benefits for a very long time. We shouldn’t be surprised to find insights so modern in texts so ancient. . . .We can, however, be grateful to D’Angour for the refreshing reminder."---Joel J. Miller, Circe Institute
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Little Girl Designs The Creative Retreat
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HarperCollins Publishers HOW TO WIN AT APTITUDE TESTS VOL II 2
Book SynopsisThis practical guide for succeeding in aptitude tests, which are increasingly being used to test applicants for jobs and academic courses, offers general information (benefits, drawbacks, use of tests) in addition to many examples of themed tests with recommended answers and explanations.
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INGRAM PUBLISHER SERVICES US Creativity and the Mind
Book SynopsisBlending leading scientific research with real life experiences, Creativity and the Mind helps readers unlock their creative potential and embrace alternate ways of thinking about everyday problems.
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DK Life Lessons from HipHop
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