Health & Wellbeing Books

Book SynopsisFrom Black Lives Matter to the ongoingWomen's Marches, we have had some powerful moments over the last decade that have galvanized and created new, but brief, feelings of community. Many of us, however, haven't figured out how to spark that feeling on our own, or how to build off or sustain those moments. Many of us are longing for a kind of sugar-borrowing and stoop-sitting closeness we imagine existed in the 50s. Maybe we even grew up in that environment, but we moved away from home for love, work, or adventure and we don't know how to recreate it in a new place. What so many of us are missing is the closeness that connects us and make us feel like we belong to a community.In How We Show Up, community visionary Mia Birdsong delivers a modern, timely understanding of what true, authentic family and community can look like--outside of the 2-parent, 2.5 kids norm we all have in our heads. Today we have more single parents, couples who raise children outside of marriage, and more people growing older alone. Tackling topics like creating safe spaces, creativity in community, raising children in community, and more, How We Show Up is the antidote to the social fractures we face in our nation today. By sharing stories and actionable advice, and taking cues from marginalized communities--people of color, women, LGBTQ--Mia Birdsong offers us the blueprint we need to build true community wherever we are.

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Book SynopsisTo anyone who is not a new mother, babyhood may seem like a nanosecond long--a quick blip on the radar of life. But to a new mother, it feels never-ending. A child is born, a thunderstorm comes barreling in, and the idea of buckling down to raise said baby seems like an eternity--and feels totally impossible. How will I ever make it through? This is especially true for women today, who are raised to foster strong personal and professional identities. Becoming a mother is a complete restructuring of one's life, and there's a necessary psychic reckoning that gets buried under dirty diapers and lost amid the nipple shields and mashed peas.Loaded with unfettered support from a mom who has been through it, You Are a F*cking Awesome Mom offers a welcome acknowledgement that motherhood is a mind f*ck--and that women deserve more than trite oversimplifying and sugarcoating about the miracles of child-rearing. It is not a parenting book, it's a mama book, one with an irresistible, irreverent voice, sharp insight, and some welcome doses of "truth salad," plus a few experts thrown in for good measure. It's You Are a Badass for new mothers, and a long-awaited life raft for all the mothers drowning in maternal confusion and terror.

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Book SynopsisFull of practical everyday advice, this guide explains how a natural, organic approach to livestock farming produces healthy animals, reduces costs, and increases your operation’s self-sufficiency. Livestock expert Carol Ekarius helps you create a viable farm plan, choose suitable livestock, care for your animals’ health, and confidently manage housing, fencing, and feeding. Case studies of successful farmers provide inspiration as you learn everything you need to know to run a prosperous livestock farm and make the lifestyle of your dreams a reality.

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Book SynopsisNourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can effectively preserve and protect your skin, and learn how to craft products that target your skin’s specific needs. You’ll be amazed at how your products, which are both inexpensive and free of harsh chemicals, can help promote healthy and vibrant skin.

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Book SynopsisDiscover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

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Book SynopsisPapers addressing the role which human motivation plays in a wide range of specialties including clinical psychology, internal medicine, sports psychology, social psychology, and educational psychology. Over the past twenty years an increasing number of researchers from various universities have been investigating motivational issues underlying the self-regulation of behavior. Using either Self-Determination Theory or closely related theoretical perspectives, these researchers have performed laboratory experiments, as well as field studies in a variety of real-world settings, including education, work, parenting, health care, sport, and protection of the environment. In April 1999 thirty of these researchers convened at the University of Rochester to present their work, share ideas, and discuss future research directions. The Handbook of Self-Determination Research is an outgrowth of that important and fascinating conference. It summarizes the research programs of these social, personality, clinical, developmental, and applied psychologists who have a shared belief in the importance of self-determination for understanding basic motivational processes and for solving pressing real-world problems. Eighteen chapters, including an overview of self-determination theory, present the current state of the research in this scientifically rigorous, yet highly relevant, approach to studying motivational problems in various life domains. Researchers from eighteen universities in the United States, Canada, and Germany present concise and up-to-date accounts of their research programs concerned with the self-determination of human behavior. In these chapters, scholars also consider the relevance of the research on self-determination to other areas of inquiry such as coping, self-esteem, and interest. Edward L. Deci and Richard Ryan are professors of psychology in the University of Rochester's Department of Clinical and Social Sciences in Psychology.Table of ContentsAn Overview of Self-Determination Theory (co-authored with Edward L. Deci) - Richard M. Ryan Intrinsic and Extrinsic Motivation: A Hierarchial Model (co-authored with Catherine F. Ratelle) - Robert J. Vallerand The Self-Concordance Model of Healthy Goal-Striving: When Personal Goals Correctly Represent the Person - Kennon M. Sheldon The Integrating Self and Conscious Experience (co-authored with C. Raymond Knee) - Holley S. Hodgins Distinguishing Three Ways of Being Highly Motivated: A CLoser Look at Introjection, Identification, and Intrinsic Motivation - Richard Koestner Sketches for a Self-Determination Theory of Values - Tim Kasser Self-Generated Changes in Intrinsic Motivation as a Function of Social Perception (co-authored with Michael E. Enzle) - T. Cameron Wild What Makes Parents Controlling? (co-authored with Nicholas H. Apostoleris) - Wendy S. Grolnick Self-Determination Theory Applied to Educational Settings - Johnmarshall Reeve A Motivational Analysis of Self-Determination for Pro-Environ-l mental Behaviors - Luc G. Pelletier Improving Patients' Health Through Supporting the Autonomy of Patients and Providers - Geoffrey Williams Intrinsic Need Satisfaction in Organizations: A Motivational Basis of Succession For-Profit and Not-For-Profit Settings - Paul P. Baard Self-Determinatioin Theory and Participation Motivation Research in the Sport and Exercise Domain - Christina M. Frederick-Recascino The Relation of Perceived Control and Self-determinatin in Coping (co-authored with Kathleen Edge) - Ellen Skinner Distinguishing Between Secure and Fragile Forms of High Self- Esteem (co-authored with Andrew W. Paradise) - Michael H. Kernis The Need for Competence (co-autored with Holly A. McGregor, and Todd M. Thrash) - Andrew J. Elliot Three Views of the Agentic Self: A Developmental Synthesis (co-authored with Patricia H. Hawley, Christopher C. Henrich, and Katherine W. Marsland)Katherine W. Marsland) - Todd D. Little An Educational-Psychological Theory of Interest and its Relation to SDT - Andreas Krapp Self-Determination Research: Reflections and Future Directions (co-authored with Richard M. Ryan) - Edward Deci

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Book SynopsisIn this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life.The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.

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Book SynopsisVirginia Satir, known by many as the Mother of Family Therapy, worked during her lifetime to guide individuals toward the goal of "becoming more fully human." Virginia worked with individuals and families, believing that her principles for interpersonal peace could be scaled to serve the "world family." Her clinical observations of families from around the world led to far-reaching, universal philosophies to spread peace and understanding. WELL-BEING WRIT LARGE is both testament and tribute to Virginia''s legacy and a portal into her brilliant mind. Barbara Jo Brothers, author, qualified clinical social worker and scholar of Satir and her methods, draws extensively on public articles and books, as well as never-before-published personal notes, interviews and letters, to provide insight into this innovator''s remarkable life and career.

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Book SynopsisBrowse through the many books available on autism and you might notice a trend: too many of them are written by neurotypical professionals who aim to "fix" autism or help autistic people appear "normal." Jude Morrow noticed this problem and decided that something needed to change. LOVING YOUR PLACE ON THE SPECTRUM is a guide for living a happy and successful autistic life. Jude combines his own experiences as an autistic man with the stories of others to provide a handbook to help autistic individuals navigate life''s major changes, from childhood to college, jobs, and relationships. Each chapter identifies common issues faced by autistic people of a particular age or social group and explains how educators, teachers, parents, and professionals can be supportive through all these life stages. The world needs a new perspective on autism, and Jude Morrow''s LOVING YOUR PLACE ON THE SPECTRUM provides parents, workplaces, individuals, and society an alternative, strengths-based viewpoint, where autistic people are accepted, embraced, and loved.

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Book SynopsisWINNER OF THE 2024 SILVER READERS'' FAVORITE AWARD IN NONFICTION: RELIGION/PHILOSOPHY Bestselling author, hypnotherapist, and dream expert Kelly Sullivan Walden shares her four-step OGLE process in a humorous self-help memoir. Kelly teaches us how to shift our perspectives on tragedy and helps us look for the magic that can shine within some of our darkness moments.Recoveries from heartbreaks and misfortune can be debilitating. In A Crisis Is a Terrible Thing to Waste, Kelly Sullivan Walden (aka the Dream Doctor) shares her own history of healing with therapy, shamans, gurus, 12-step programs, and her twenty-five years of working with clients as a dream therapist and encourages us to alchemize these challenges into a philosophy of strength, forgiveness, and personal transformation. From a hot-air balloon crash in a wildlife refuge to a near-death experience on her fortieth birthday, Walden divulges both her own larger-than-life misadventures and debilitating losses alongside eye-opening stories from her clients and friends. Complete with healthy helpings of wisdom and humor, she flips the script with her four-step OGLE method and transforms the tragic into magic, a method designed to cut years off the recovery process and help turn suffering into optimism. With this book in hand, you?ll find your way back to your inner heaven, even when all hell is breaking loose. Guided by Kelly?s wisdom and wit, you, too, can transform your life?s unexpected tragedies and mishaps into magical journeys of self-exploration, love, and badassery.

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Book SynopsisIn this easy-to-read revised and expanded edition of Exit the Maze, Dr. Donna Marks makes the revolutionary claim that there is only one addiction with many faces, and the key to overcoming addiction is self-love.Millions of lives are lost to addiction every year, causing more direct and indirect deaths than any other illness. In a world where many things are uncertain, we do know this: There are many kinds of addiction, and in spite of treatment and everything else we’re doing, addiction is only increasing. Dr. Donna Marks, a renowned psychotherapist, addictions counselor, and teacher of A Course in Miracles for more than thirty years, merges her professional experience and her own personal history of substance dependency to offer a single revolutionary solution to all addictions in this expanded and revised edition of Exit the Maze. No matter what someone is addicted to—alcohol, prescription or illegal drugs, smoking, working, gambling, and so forth—loving yourself is the key to recovery. This doesn’t mean the road is easy or a few acts of self-care will do the trick; the journey to true self-love includes delving deep into your past trauma to understand where your addiction began, addressing those fear-based traumas with compassion and forgiveness, exchanging bad habits with beneficial ones, and staying committed to the recovery process. Allow love to guide you through the maze of addiction and back to living your best life.

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Book SynopsisVolume 4 of Care-Giving in Dementia builds on previous volumes to continue to make a significant contribution to establishing a knowledge base for the developing field of care-giving in dementia.The editors bring together contributions from leading practitioners and researchers to bring the reader up to date with new developments in diagnosis, treatment and care. Subjects covered include: visuo-perceptual changes in Alzheimer’s disease, the Alzheimer Café concept, attachment in dementia, the role of humour in dementia, the awareness context of persons with dementia, couples group (psycho) therapy in dementia, spirituality, and improving end-of-life care for people with dementia.Care Giving in Dementia makes state of the art research accessible and relevant for professional care-givers. It will help all health and mental health professionals caring for people with dementia to enhance their practice, educate others and investigate possibilities for further developments in this fast-growing field.Trade Review"A rich compilation of contributions that will have a wide resonance across medicine, psychology, nursing and allied professions." - Bill Lemmer, Canterbury Christ Church University, UK"One of the great strengths of this series has been the varied and diverse range of contributions that comprise each chapter and volume. This latest text is no exception and the editors reveal the depth of their networks and their ability to provide an engaging, scholarly and meaningful book that can either stand alone as an entity in its own right, or join its three companion publications in producing a major body of work and contribution to dementia care." - John Keady, Professor of Older People's Mental Health Nursing, The University of Manchester, UK"A rich compilation of contributions that will have a wide resonance across medicine, psychology, nursing and allied professions." - Bill Lemmer, Canterbury Christ Church University, UK"One of the great strengths of this series has been the varied and diverse range of contributions that comprise each chapter and volume. This latest text is no exception and the editors reveal the depth of their networks and their ability to provide an engaging, scholarly and meaningful book that can either stand alone as an entity in its own right, or join its three companion publications in producing a major body of work and contribution to dementia care." - John Keady, Professor of Older People's Mental Health Nursing, The University of Manchester, UKTable of ContentsJones, Introduction. Part I: Models and Theories. Jones, van der Eeden, Harding, Visuoperceptual-cognitive Changes in Alzheimer's Disease: Adapting a Dementia Unit. Jones, Harding, van der Eerden, Visual Phenomena in AD: Distinguishing Between Hallucinations, Illusions, Misperceptions and Misidentifications. Miesen, Attachment in Dementia. Bound From Birth? Clare, Marková, Romero, Verhey, Wang, Woods, Keady,Awareness and People with Early Stage Dementia. Part II: Interventions in Care Facilities. Blake, Mills, Coleman, The Role of Humour in Dementia. Wareing, Occupational Therapy Use of Sensory Techniques in Later Stage Dementia Care. Building Community Through Arts. Anderson, Lloyd-Lawrence, Flint, Cooperative Enquiry Using Arts Media with People. Hertogh, Medical Care for Chronically Ill Elderly People: Nursing Home Medicine as Functional Geriatrics. Speck, Dementia and Spiritual Care. Part III: Topics Related to Care Giving Issues. Cheston, Jones, Gilliard, Psychotherapeutic Groups for People with Dementia: The Dementia Voice Group Psychotherapy Project. Mills, Bartlett, Experiential Support Groups for People in the Early to Moderate Stages of Dementia . Thompson, Qualitative Evaluation of an Alzheimer Café as a Ongoing Supportive Group Intervention. Part IV: Family and Professional Care-Givers. The Meeting Centres Support Programme Model for Persons with Dementia and their Carers. Dröes, Meiland, van Tilburg, Aims, Methods and Research. Miesen,Couples Group(psycho) Therapy in Dementia. Part V: Education and Ethics. Small, Downs, Froggatt, Improving End-of-life Care for People with Dementia - The Benefits of Combining UK Approaches to Palliative Care and Dementia Care. Death Comes in the end. van den Berg, A Palliative Perspective of Caring for People with Dementia. Miesen, Care-Giving in Dementia: Moving Ahead Together. Review and Perspectives .

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Book SynopsisThe Tidal Model represents a significant alternative to mainstream mental health theories, emphasising how those suffering from mental health problems can benefit from taking a more active role in their own treatment. Based on extensive research, The Tidal Model charts the development of this approach, outlining the theoretical basis of the model to illustrate the benefits of a holistic model of care which promotes self-management and recovery. Clinical examples are also employed to show how, by exploring rather than ignoring a client's narrative, practitioners can encourage the individual's greater involvement in the decisions affecting their assessment and treatment. The appendices guide the reader in developing their own assessment and care plans. The Tidal Model's comprehensive coverage of the theory and practice of this model will be of great use to a range of mental health professionals and those in training in the fields of mental health nursing, social work, psychotherapy, clinical psychology and occupational therapy.Trade Review'The sheer exuberance of language, elegance of style and conviction of belief will no doubt appeal to many but I suspect that the real value of the book lies not only with its implication for immediate change in its capacity to stimulate critique and discussion concerning the purposes and future of mental health care and for that reason alone is well worth reading.' - William Whitfield, The International Journal of Psychiatric Nursing Research'This is a very readable book and makes the model acccessible for all. Ward Managers should have it at the top of their reading list.' - Theo Stickley, Mental Health Today, June 2005'With its particular emphasis on assessment and care plans, it may be of particular interest to those working in hospital settings, as well as to social workers and counsellors.' - Human Givens JournalTable of ContentsTales of Shipwrecks and Castaways Philosophical Assumptions: A Credo Throwing Out the Lifelines: The Meaning of Caring Manning the Lifeboats: The Tidal Model in Practice A Map of the Territory The Self Domain: The Need for Emotional Security The Assessment of Suicide Risk Engagement: Supporting the Self in Crisis The World Domain: Planning Holistic Care The Others Domain: An Anchor in the Social World The Lantern on the Stern: Individual Care All Hands to the Pumps: Group Care Making Waves: Theoretical and Philosophical Undercurrents Origins and Developments: In the Shallows, In the Deep The Voyage from Recovery to Reclamation The Ten Commitments

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Book SynopsisToward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period. Covering such themes as relationships, family, healing, grief, mourning, and death, the book features case stories that demonstrate clients’ healing experiences.   Practicing in Germany for the past 30 years, Hunter Beaumont has had the unique experience of working with World War II and Holocaust survivors and their descendants. Through this work he discovered that healing requires attending to the soul, a process he describes as an “inner ‘felt sense’ and common, everyday dimension of experience.” Demonstrating how therapists can integrate this more spiritual approach into their practices, Beaumont highlights the particular successes of the innovative family constellations therapy. Developed by German psychologist Bert Hellinger and expanded by Beaumont and others, this therapy takes place in a group setting, with group members standing in for family members or others involved in the client’s problem. A crucial part of Beaumont’s spiritual psychotherapy practice, this method has helped many of his clients release and resolve profound tensions, and offers hope to readers recovering from trauma or PTSD, or simply trying to navigate life’s difficulties.

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Book SynopsisTibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses 108 sets of movements (yantras) and several types of breathing to be learned at your own pace. Due to its emphasis on uniting breathing and movement, Yantra Yoga can deepen the experience of yoga practitioners from any tradition and profoundly benefit anyone seeking authentic balance, harmony, and the understanding of our true nature. Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chögyal Namkhai Norbu, the current lineage holder, began transmitting Yantra Yoga in the West in the 1970s. Presenting detailed instructions accompanied by over 400 instructional photos, the book describes the sequences of movements, methods of breathing, and the concrete health benefits of the practice.  

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Book SynopsisA fresh, science-backed approach to reframing our often damaging relationship with technology?with tips on ergonomics, optimal screen-time, combatting ?brain drain?, and more. Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction. Evolution shapes behavior?and as a species, we''ve evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion. So how can we avoid the pitfalls programmed into modern technology use? Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health.

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Book SynopsisAn authoritative, persuasive, and riveting call for the legalization and responsible use of medical marijuana, The Cannabis Manifesto is a book whose time has comeThe Cannabis Manifesto is both a call to action and a radical vision of humans'' relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health Center, the world''s largest medical-cannabis dispensary, presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view that there is no such thing as recreational cannabis use challenges readers to rethink everything they thought they knew about marijuana.   The Cannabis Manifesto answers essential questions about the plant, using extensive research to fuel a thoughtful discussion about cannabis science and law, as well as its biological, mental, and spiritual effects on human beings. With a cultural critic''s eye peering through the lens of social justice, DeAngelo explains how cannabis prohibition has warped our most precious institutions—from the family, to the workplace, to the doctor’s office and the courtroom. In calling for a realistic national policy on a substance that has been used by half of all Americans, this essential primer will forever change the way the world thinks about cannabis, its benefits, and the laws governing its use.

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Book SynopsisIn this new edition of a classic work, Robert Sardello offers a new approach to daily life through concentration, meditation, imagination and contemplation.He builds up a psychology of the world -- of architecture, money, the city, medicine, food and technology -- and argues that in order to heal ourselves, we need to reimagine the world.Trade Review'Whatever Sardello touches breaks open with startling new meaning.'-- James Hillman'This book is a classic. Sardello is one of the few modern thinkers who genuinely sense how to deal with the barrenness of modern life. Facing the World With Soul is recommended for anyone suffering from the spiritual emptiness of our time.'-- Larry Dossey'There is simply no better guide to the healing of our times.'-- Randolph Severson

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Book SynopsisIn this classic text on ageing wisely, the renowned Jungian analyst Helen M. Luke reflects on the final journeys described in Homer's Odyssey, Shakespeare's King Lear, and T.S. Eliot's Little Gidding, as well as devoting attention to suffering.In examining some of the great masterpieces of literature produced by writers at the end of their lives, she elucidates the difference between growing old and disintegrating, encouraging the reader to grow emotionally and mentally during the final stage of life.Trade Review'Better to spend a day meditating on a single page of her writing than to read a stack of books on enlightenment.'-- Thomas Moore, author of Care of the Soul and The Planets Within'Helen Luke is a unique voice that carries beautiful passion, feeling, and clarity. She is clearly one of our most precious national treasures.'-- Helen Pinkola Estes, author of Women Who Run with the WolvesTable of ContentsForeword by Thomas MooreIntroduction by Barbara A. MowatThe OdysseyKing LearThe TempestLittle GiddingSuffering

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Book SynopsisA guide to the art and practice of contemplative beholding (the act of being still and quiet), which together with a companion image website will encourage readers on a journey of encounter and reflection.

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Book SynopsisHow can we create a connection with loved ones who have died? Rudolf Steiner frequently spoke on death and what happens after we die, offering helpful insights into an area which is often left unexplored, yet which affects everyone. In this insightful book, Arie Boogert explores the connections which exist between the living and the dead through consideration of Rudolf Steiner's meditative verses and prayers, which provide support for family and friends who have lost a loved one. Offering thoughtful, considered guidance on how to come to terms with the prospect of our own death, this book also helps readers to prepare for what happens next. A supportive, clear and helpful companion for readers who have lost a loved one and who are looking to understand their own journey towards the end of life.

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Book SynopsisAutism manifests in an incredible diversity of characteristics, including but by no means limited to communication issues, repetitive behaviour, and lack of eye contact. In this important book, two experienced physicians go behind the diagnostic labels and the consultation room to a holistic approach for autism.For each unique child, they ask how behaviour differs in different places or with different people, and why; they explore the influences of different types of food; and they ask what sensory needs lie behind particular behaviour. Their approach encompasses not only medical but, primarily, social, pedagogical and environmental considerations, and its from this starting point that they endeavour to build a community of support for a child. This approach challenges family members and professional caregivers to step out of their silos and work together in dynamic, therapeutic communities. Autism: Meet Me Who I Am tells the story of this journey of co-working, drawing inspiration from the children themselves.

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Book SynopsisIn his best-selling book, Wallace D. Wattles explains that "universal mind" underlies and permeates all creation. Through the process of visualisation we can engage the law of attraction impressing our thoughts upon "formless substance" and bringing the desired object or circumstances into material form. The author emphasises the critical importance of attitude: only by aligning ourselves with the positive forces of natural law can we gain unlimited access to the creative mind and its abundant rewards.THE SCIENCE OF GETTING RICH holds the secret to how economic and emotional security can be achieved in a practical, imaginative and non-competitive way, while maintaining a loving and harmonious relationship with all of life. By living in accordance with the positive principles outlined in this book, we can find our rightful place in the cosmic scheme and create for ourselves an environment in which to grow in wealth, wisdom and happiness.

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Book SynopsisHave you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love and whether love necessarily implies sexual exclusivity? And, most importantly, how can we make love last?Originally published in 1980, this updated edition of THE PSYCHOLOGY OF ROMATIC LOVE explores the nature of romantic love on many levels - the philosophical, the historical, the sociological and the physiological. Nathaniel Branden explains why so many people say that romantic love is just not possible in today''s world and - drawing on his experience with thousands of couples - finds that such love is still a possibility for anyone who understands its essence and is willing to accept its challenges.Branden sees it as a pathway not only to extraordinary joy, but also to profound self-discovery. His vision of love is thoroughly appropriate to our time and grounded in our humanness.

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Book SynopsisIn LIVING YOUR UNLIVED LIFE, the renowned therapist ,Robert A. Johnson, writing with longtime collaborator and fellow Jungian psychologist Jerry M. Ruhl, offers a simple but transformative premise: Our abandoned, unrealised or underdeveloped talents, when they are not fully integrated into our lives, can become profoundly troublesome in midlife, leading us to depression, suddenly hating our spouses, our jobs or even our lives. When our unlived lives are brought to consciousness, however, they can become the fuel that can propel us beyond our limitations - even if our outer circumstances cannot always be visibly altered.

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Book SynopsisParenting can be such an overwhelming job that it''s easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house-isn''t this ok as long as no one gets hurt? And what if my kid just doesn''t feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down "the rules" to raising smart, sensitive, and self-sufficient kids. Drawing on her own experiences as the mother of two small children, as well as on the work of child psychologists, pediatricians, educators and so on, in this book Shumaker gets to the heart of the matter on a host of important questions. Hint: many of the rules aren''t what you think they are! The "rules" in this book focus on the toddler and preschool years-an important time for laying the foundation for competent and compassionate older kids and then adults. Here are a few of the rules: It''s OK if it''s not hurting people or property Bombs, guns and bad guys allowed. Boys can wear tutus. Pictures don''t have to be pretty. Paint off the paper! Sex ed starts in preschool Kids don''t have to say "Sorry." Love your kid''s lies.IT''S OK NOT TO SHARE is an essential resource for any parent hoping to avoid PLAYDATEGATE (i.e. your child''s behavior in a social interaction with another child clearly doesn''t meet with another parent''s approval)!

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Book SynopsisThe mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of Assisi, or Om Mani Padme Hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of strength, patience, and love. The mantram can help us replenish our energy, release creativity, and heal old conflicts. These resonant phrases work equally well for parents with young children, colleagues at work, couples in a relationship, in illness or depression, and even at the time of death. And Easwaran shows how repetition of the mantram can open the door to a life that is increasingly meaningful and fulfilling.Trade Review"An excellent book! . . . a splendid explanation of how mantrams work, how to choose one, and above all, how to work on oneself in general.” — Journal of Transpersonal Psychology“A brilliant and inspiring book. As study of the mantram, or Prayer-word . . . this book is unparalleled.” — B. C. Catholic “This clearly written little book is very pleasing. It is helpful in an academic sense because it gives precise, clear information about the power, uses, and variety of mantrams. It is helpful in a practical sense because it gives detailed instructions in choosing and using the mantram for psychological, spiritual, and intellectual development. . . . Eawaran's book is to be recommended in the highest terms.” — Choice

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Book SynopsisGetting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes -- watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life's biggest adventure, and Conquest of Mind shows how this practice brings deepening relationships, increasing vitality, and a greater sense of purpose.Table of ContentsTable of ContentsIntroduction 7Part One: Taking Charge of Your Thoughts1 Thinking in Freedom 132 Living Skills 233 Training the Mind 374 Juggling 45Part Two: Reshaping Your Life5 Learning to Swim 616 All Life Is Yoga 677 Tremendous Trifles 778 The Forces of Life 87Part Three: Strategies from the Buddha9 Obstacles & Opportunities 10510 Strategies for Freedom 127Part Four: Three Spiritual Strengths11 Determination 15312 Detachment 16513 Discrimination 181Part Five An Eight-Point Program 209

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Book SynopsisIt's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual on meditation and spiritual living has now been extended by over thirty percent with new material from question and answer sessions with his students, and offers a unique source of practical spiritual support for new and experienced meditators. In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book shows how, with regular practice, we gain wisdom and vitality, and find a life that fulfills.Trade Review"No extravagant claims, no pretentious jargon. Just a clear, insightful exposition of meditation, and an excellent guide to its practice." -- Huston Smith, author of The World's Religions "Eknath Easwaran ... sets forth the basics of meditation with gentle humor and the insights gained from a lifetime of spiritual practice ...[and] integrates Eastern and Western approaches to the art of stilling the mind and opening the heart." -- Yoga Journal "Excellent book ... full of charming anecdotes and advice to those trapped in materialism. His chapter on mantrams is particularly helpful ... Demonstrate[s] sound background knowledge in Oriental thought and meditative techniques, plus years of personal experience." -- Library Journal

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Book SynopsisAt the age of thirty-nine, Christian theologian Todd Billings was diagnosed with a rare form of incurable cancer. In the wake of that diagnosis, he began grappling with the hard theological questions we face in the midst of crisis: Why me? Why now? Where is God in all of this? This eloquently written book shares Billings's journey, struggle, and reflections on providence, lament, and life in Christ in light of his illness, moving beyond pat answers toward hope in God's promises. Theologically robust yet eminently practical, it engages the open questions, areas of mystery, and times of disorientation in the Christian life. Billings offers concrete examples through autobiography, cultural commentary, and stories from others, showing how our human stories of joy and grief can be incorporated into the larger biblical story of God's saving work in Christ.Table of ContentsContents1. Walking in the Fog: A Narrowed Future or a Spacious Place?2. Sorting through the Questions: The Book of Job, the Problem of Evil, and the Limits of Human Wisdom3. Lamenting in Trust: Praying with the Psalmist amid a Sea of Emotions4. Lamenting to the Almighty: Discerning the Mystery of Divine Providence5. Joining the Resistance: Lament and Compassionate Witness to the Present and Future King6. Death in the Story of God and in the Church7. Praying for Healing and Praying for the Kingdom8. In the Valley: Toxins, Healing, and Strong Medicine for Sinners9. The Light of Perfect Love in the Darkness: God's Impassible Love in Christ10. "I Am Not My Own": Our Story Incorporated into Christ's

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Book SynopsisWe're all going to die. Yet in our medically advanced, technological age, many of us see death as a distant reality--something that happens only at the end of a long life or to other people. In The End of the Christian Life, Todd Billings urges Christians to resist that view. Instead, he calls us to embrace our mortality in our daily life and faith. This is the journey of genuine discipleship, Billings says: following the crucified and resurrected Lord in a world of distraction and false hopes. Drawing on his experience as a professor and father living with incurable cancer, Billings offers a personal yet deeply theological account of the gospel's expansive hope for small, mortal creatures. Artfully weaving rich theology with powerful narrative, Billings writes for church leaders and laypeople alike. Whether we are young or old, reeling from loss or clinging to our own prosperity, this book challenges us to walk a strange but wondrous path: in the midst of joy and lament, to receive mortal limits as a gift, an opportunity to give ourselves over to the Lord of life.Table of ContentsContentsIntroduction1. Welcome to Sheol: A Guided Tour of Life in the Pit2. Two Views of Mortality: Is Death an Enemy or a Friend?3. Mortals in Denial: Living as Dying Creatures4. Interplanetary Exploration: The Strange New World of Modern Medicine5. The Way of Prosperity and the Christian Way6. The Fracturing of Our Stories, and Life after Death7. Hoping for the End as MortalsConclusionIndexes

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Book SynopsisMenopause is a dramatic but largely overlooked developmental window to the second half of life. Although today's women are more aware of and actively involved in mapping their menopausal journey than generations before, many still do not see menopause as a time of important psychological and spiritual transformation. This book goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo. Coming alongside readers as a wise spiritual guide, pastor and theologian Cheryl Bridges Johns identifies seven key developmental "tasks" of menopause and gives practical ways women can embrace each one. She encourages women to view these tasks as gifts as they experience the remarkable physical, emotional, and spiritual transformation that occurs in this stage of life. Written in a warm and conversational tone, this book helps women chart a course for the future, leading them to a renewed sense of identity, a more focused vision for life, and a deeper spirituality. Each chapter includes guided questions for personal reflection and study questions for group discussion.Table of ContentsContents Introduction 1. Puberty and the Relational Self 2. The Gift of Uncovering 3. The Gift of Anger 4. The Gift of the Authentic Self 5. The Gift of Expanded Time 6. The Gift of Spiritual Freedom 7. The Gift of Vision 8. The Gift of Courage Index

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Book Synopsis2022 Book of the Year Award, Academy of Parish Clergy Nearly everyone knows someone on the autism spectrum, whether it's a niece or nephew, a student in their classroom, a coworker, or a sibling, spouse, or child. One in 54 children has autism, according to the CDC, and autism is reported across racial, ethnic, and socioeconomic groups. Yet most of what people think they know about autism is wrong. On the Spectrum debunks myths with a realistic yet hope-filled deep dive into the heart, mind, and life of a Christian. Daniel Bowman, a novelist, poet, and professor, received an autism diagnosis at age thirty-five after experiencing crises in his personal and professional life. The diagnosis shed light on his experience in a new, life-giving way. In this captivating book, Bowman reveals new insights into autism, relationships, faith, and the gift of neurodiversity. Rather than viewing autism as a deficiency, Bowman teaches readers--through stories of his heartbreaks and triumphs--authentic ways to love their neighbors as themselves, including their autistic neighbors who are fearfully and wonderfully, if differently, made.Table of ContentsContentsPrelude: You Always Hurt the Ones You LoveFoundationsWhy You Should Read This Book (and How)Diversity and DignitySpeaking the WordsA Portrait of the Autist as a Young ManThe Neurodiversity ParadigmPlaceLiving MapsAutistic Culture MakingRiding while AutisticCommunity, Worship, and ServiceAutism and ChurchShining like the SunService and the SpectrumDancing in Fields of Wheat and TaresWriting, Teaching, and LearningAutism and PoetryThe Insidious Nature of Bad Christian StoriesBeautiful LoserMeaning and EstrangementThe Tracks of My TearsFamily and IdentityA True NameLoving the ExpansePeace in TerabithiaSpectrum InterviewsInterview by MollyInterview by JennaInterview by BrianNew DirectionsFalling and Autistic RepresentationTherefore Let Us Keep the FeastSEND and the Future of Neurodiversity

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Book SynopsisEach one of us has a medley of "faces" that composes our individual personality: intelligence, anger, love, jealousy, helplessness, courage, and many more. We''re often quick to judge these characteristics as either positive or negative, without recognizing that we need each of them in order to become fuller, more balanced human beings. Originally written in 1978 by renowned psychotherapist Virginia Satir, the timeless classic Your Many Faces has been updated and reissued—and is as relevant today as ever. In a refreshingly candid style, Satir takes us on a lively and insightful journey of self-discovery and transformation. We learn how to acknowledge, understand, and manage our many faces—and in doing so, open up a world of possibilities for ourselves. This new edition also features a compelling foreword by Mary Ann Norfleet, PhD, which explores Satir''s pioneering approaches to psychology and her enduring legacy in the field of family therapy.

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Book SynopsisExplore and master another dimension.Spatial information that is inherently 3D, like buildings, topography, and subsurface geology, can be displayed in a way that is both intuitive and measurable. What’s more, 3D representations can be used to model structures before they are built, identifying potential problems.Mapping with Altitude: Designing 3D Maps helps you deliver clear, compelling cartographic representations in 3D that are both eye-catching and informative. Understand scale, surfaces, base heights, texturing, and lighting models. Discover new twists on well-defined 2D cartographic principles, such as size, color, and text. Consider ways to convey time.Mapping with Altitude focuses on the decisions you’ll make and the specific techniques you can use as you delve into the world of 3D map authoring.Table of Contents Why 3D? Anatomy of a 3D scene Authoring for specific scales Delivery format Using surfaces Displaying draped content Displaying features: Geometry types, base-heights, and anchor points Displaying features: Shape, rotation, and scaling Displaying features: Textures and materials Displaying features: Animated symbols Displaying text and labels Temporal content in 3D Configuring the scene Exploring the scene 3D cartography call to action

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Book Synopsis

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