Health & Wellbeing Books
Cornerstone Staying Ok
Book SynopsisWritten with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I''m OK,You''re OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris, reveal how you can stay that way and get the most out of every day of your life.Trade ReviewWe need this wonderful book so badly! It is even clearer and more helpful than its predecessor -- Harold KushnerTheir book has a rare commonsense and realism; its examples and anecdotes and snatches of talk and dialogue, whether real or imagined, are representative and convincing...it it doesn't work it ought to * Observer *
£10.44
Vintage Publishing The Woman who Changed Her Brain
Book SynopsisBarbara Arrowsmith-Young is the Director of Arrowsmith School and Arrowsmith Program. She holds both a B.A.Sc. in Child Studies from the University of Guelph, and a Master's degree in School Psychology from the University of Toronto (Ontario Institute for Studies in Education).Trade ReviewIn this brave, fascinating book, Barbara Arrowsmith-Young describes how she rebuilt her own damaged brain and transcended the doomful prognosis she received in childhood. This is a riveting study of both neuroscience and human determination -- Andrew Solomon, author of THE NOONDAY DEMON and FAR FROM THE TREEGroundbreaking and enthralling * Guardian *A pioneer in the treatment of learning disabilities... An inspiring, instructive life story * Kirkus *Arrowsmith-Young's poignant and uplifting book about her transformation from a child born with severe learning disabilities to a dynamic pioneer in cognitive education offers hope to anyone who has ever struggled with a learning disorder, brain trauma, ADD, or stroke. By her own fierce determination and passionate desire to learn, this remarkable woman changed her own brain and has since helped countless others to change theirs. This is an important book. -- Mira Bartók, New York Times bestselling author of The Memory PalaceThis is a poignant book about two people who connected across continents and generations-a Canadian woman with an unusual cognitive makeup, and the great Russian neuropsychologist Alexander Luria whose writings gave Barbara Arrowsmith the tools to change her own life and the lives of her many students. Moving, insightful and empowering! -- Elkhonon Goldberg, Ph.D., the author of The Wisdom Paradox and The New Executive Brain
£11.69
Random House Invisible
Book SynopsisIf you could be invisible, what would you do? The chances are that it would have something to do with power, wealth or sex. Perhaps all three. Impulses like these have always been at the heart of our fascination with invisibility. This book offers a history of humanity's turbulent relationship with the invisible.Trade ReviewAs a harvest of fascinating facts delivered with sharp wit and insight, it is hard to fault -- Robert Douglas-Fairhurst * Daily Telegraph *Intriguing -- John Carey * Sunday Times *A fascinating compendium… Another author might struggle to manage such an esoteric collection [of stories of invisibility] but Mr Ball’s writing is incisive enough to keep the different elements hanging and working together * The Economist *Ball marshals his material with deftness and charm * Literary Review *[A] fantastic feast of ideas and information on the subject… In this enthralling book, Philip Ball’s elegant and intelligent mastery…is very evident indeed * Evening Standard *
£13.49
TSO The official DVSA guide to learning to ride
Book Synopsis
£14.24
£14.24
TSO DVSA Learning Essentials Pack
Book Synopsis
£48.59
TSO The Official DVSA Theory Test for Car Drivers
Book Synopsis
£17.99
TSO The Back Book
Book Synopsis
£999.99
Elsevier Science Environmental Social and Governance ESG Investing
Book SynopsisTable of Contents1. Introduction: Environmental, Social and Governance (ESG) Investing2. Socially Responsible Investing, Impact Investing, Religious Values Investing: Defining and Contrasting the Alternative Investing Styles3. ESG at a Firm Level: Theories of the Firm4. Fiduciaries: Making Investment Decisions for Beneficiaries5. Overview of Financial Markets6. Financial Markets: Equities7. Financial Markets: Bonds8. Shareholder Activism9. Defining and Measuring ESG Performance10. ESG in Managing Institutional Investor Funds11. ESG in Managing University Endowments12. ESG in Managing Sovereign Wealth and Government Sponsored Funds13. ESG in Managing Family Offices14. ESG in Religious Values Investing15. ESG in Impact Investing16. Conclusions and Outlook for the Future
£71.09
Elsevier Science Microbiome Immunity Digestive Health and
Book SynopsisTrade Review"The book entitled Microbiome, Immunity, Digestive Health and Nutrition edited by Drs. Debasis Bagchi and Bernard Downs is comprehensive and well designed. It is very impressive, timely and informative, addressing complex and interrelated fields of study. It ties the interconnected and overlapping elements of the microbiome with the immune system and digestive health, and emphasizes the importance of nutrition in supporting and facilitating these key physiological mechanisms. The chapters are well written, and address specific topics related to the overall scope of the book. This book will certainly be very impactful, and will be exceedingly useful to scholars and scientists at all levels of background in these areas." --Sidney J. Stohs, Ph.D., FACN, CNSE, ATS, FAPHA, FASAHP, Dean Emeritus, Creighton University medical CenterTable of ContentsI. Preface From the Editor's Desk II. Microbiome and Human Health: An Introduction 1. Oral Microbiome: A Gateway to Human Health 2. Influence of Microbiome in Shaping the Newborn Immune System: An Overview 3. Impact of Gut Bacteria on Human Health and Diseases 4. Individual Microbiota Correction and Human Health: Programing and Reprogramming of Systemic and Local Immune Response III. Microbiome and Digestive Health 5. The Etiology of Gut Dysbiosis and its Role in Chronic Disease 6. Role of Microbiome in the Function and Diseases of the Digestive System IV. Microbiome and Metabolic Syndrome 7. Beneficial Role of Healthy Microbiome in Metabolic Syndrome, Obesity and Cardiovascular Health 8. The Role of the Intestinal Microbiota in Weight Loss 9. Role of Microbial Metabolites in Cardiovascular and Human Health 10. Healthy Microbiome in Metabolic Syndrome, Obesity and Cardiovascular Health: An Overview 11. Potential Role of Healthy Microbiome in Metabolic Syndrome, Obesity and Cardiovascular Health 12. Restoring Gut Biome Balance for Weight Loss: Clinical applications 13. Harnessing Gut Friendly Microbiomes to Combat Metabolic Syndrome 14. The Effect of Resveratrol-Mediated Gut Microbiota Remodeling on Metabolic Disorders V. Microbiome and Immune Health 15. Microbiome, Immunity, Anaerobism, and Inflammatory Conditions: A Multifaceted Systems Biology Intervention 16. Preclinical Data Supports the Strong Specificity and Advertised Ability to Mitigate Immune Reactions at Mucosal Sites VI. Microbiome and Cognitive Health 17. Achieving Dopamine Homeostasis to Combat Brain-Gut Functional Impairment: Behavioral and Neurogenetic Correlates of Reward Deficiency Syndrome (RDS) 18. Influence of Gut Microbial Flora in Body’s Serotonin Turnover and Its Associated Diseases 19. The Connection Between Diet, Gut Microbes and Cognitive Decline 20. Role of the Gut Microbiome in Rett Syndrome VII. Microbiome, Dermal Health and Wound Healing 21. Skin Microbiota and its Role in Health and Disease with an Emphasis in Chronic Wound Development and Wound Healing VIII. Microbiome and Cancer 22. Healthy Gut Microbiome in the Prevention of Colorectal Cancer IX. Microbiome, Arthritis and Multiple Sclerosis 23. Regulatory Roles of the Microbiome in Arthritis, Fibromyalgia, and Multiple Sclerosis X. Environmental Pollutants and Gut Microbiome 24. Microplastic Exposure and Gut Microbiome XI. Molecular and Immunological Mechanisms Associated with Healthy Gut Microbiome Functions 25. Role of the Gut Microbiome and Probiotics for Tuberculosis Prevention and Management 26. Lactic Acid Bacteria-Based Beverages in Promotion of Gastrointestinal Health 27. Prospective role of prebiotics and probiotics on gut immunity 28. Gut Brain Communication: A novel application of Probiotics 29. Beneficial Effects of Flaxseed on Gut Microbiota 30. Dietary Flavonoids and Gut Microbiota 31. Role of Mushroom Polysaccharides in Improving Gut health and Prevent Associated Diseases XII. Microbiome and Immunomodulatory Peptides 32. Food derived immunomodulatory peptides: Science to applications XIII. Study Design and Statistical Interpretation 33. Clinical Intervention Study Design and Statistical Methodology: Statistical Approaches for Pre–Post Studies XIV. Commentary from the Editor's Desk 34. Conclusion and Editor's Commentary
£999.99
Elsevier Science One Health
Book SynopsisTable of Contents1. An introduction to the concept of One Health 2. Public health, surveillance systems and preventive medicine in an interconnected world 3. Epidemiology of disease through the interactions between humans, domestic animals, and wildlife 4. Risk and benefits of companion animals 5. Food and water security and safety for an ever-expanding human population 6. The influence of social and economic environment on health 7. Environmental contaminants and antibiotic resistance as a One Health threat 8. Climate change and its impacts on health, environment and economy 9. Degradation of ecosystems and loss of ecosystem services 10. Challenges and future perspectives for the application of One Health
£86.36
Elsevier Science Probiotics in The Prevention and Management of
Book SynopsisTrade Review"Overall, the book provides a comprehensive review of the role of probiotics in human disease. Additionally, it moves the conversation toward their use in prevention and cure. There are very limited existing textbooks like this on the market, aside from a recently published title, Probiotics for Human Nutrition in Health and Disease, de Souza et al. (Elsevier, 2022), making comparison difficult. I noted grammatical errors and inconsistencies across sections, likely because a different group of researchers authored each chapter. If readers are able to overlook these details, this book proves itself a useful guide to improve the understanding of the present and possible future applications of probiotics. " --© Doody’s Review Service, 2021, Kristen Kimble, MS, RD, LDN, reviewer, expert opinionTable of Contents1. The concept of probiotics, prebiotics, postbiotics, synbiotics, nutribiotics and pharmabiotics 2. Food or Pharma: The name does make a difference 3. The Role of Probiotics in maintaining immune homeostasis 4. Probiotics in the prevention and management of Inflammatory bowel diseases (Crohn’s disease, Ulcerative colitis, Pouchitis) 5. Probiotics in the prevention and management of Irritable bowel syndrome and Necrotising enterocolitis 6. Probiotics in the prevention and treatment of Diarrhoeal Diseases 7. Probiotics in the prevention and treatment of Atopic skin diseases (Atopic Dermatitis; Atopic eczema) 8. Probiotics for the treatment of other dermatological conditions (acne, psoriasis, seborrheic dermatitis, wounds, and skin cancer) 9. Probiotics in the prevention and management of allergic diseases (Asthma, Allergic Rhinitis) 10. Prenatal and Neonatal Probiotic Intake in Pediatric Allergy 11. Probiotics and Prebiotics in suppression of Autoimmune diseases (Cystic fibrosis, Rheumatoid arthritis) 12. Probiotics and Prebiotics in the prevention and management of Human cancers (Colon Cancer, Stomach cancer, Breast cancer, Cervix cancer) 13. Probiotics in mitigation of Food allergies and lactose intolerance 14. Probiotics in the prevention and management of nosocomial infections 15. Role of probiotics in Urological Health 16. Role of probiotics in Prevention and treatment of Candida Vaginosis and Bacterial Vaginosis 17. Role of Probiotics in Oral Healthcare (Dental Caries; Periodontal Diseases: Gingivitis and periodontitis, Halitosis) 18. Role of probiotics in infections with Multidrug-Resistant Organisms (MDROs) 19. Probiotics in the prevention and treatment of infections with Helicobacter pylori, Enterohemorrhagic E. coli and Rotavirus 20. Role of Probiotics in management of Fungal infections 21. Role of probiotics in the prevention and management of diabetics and obesity 22. Probiotics in the prevention and management of cardiovascular diseases with focus on dyslipidemia 23. Gut brain Axis: Role of probiotics in Neurological and neurodevelopmental disorders including Autism Spectrum Disorder 24. Probiotics in prevention and control of food-borne diseases in humans 25. Probiotics in nutritional health problems: Probiotics as Nutribiotics 26. Role of Immunobiotic Lactic Acid Bacteria as Vaccine Adjuvants 27. Probiotics: Current challenges and Health safety considerations 28. Probiotics: Current regulatory aspects of probiotics for use in different disease conditions
£999.99
Elsevier Science Human Nutrition
Book Synopsis
£103.50
Stanford Inversiones Spa Secret Mental Powers Miracle of Mind Magic
Book Synopsis
£22.49
Penguin Books Ltd Listen to Your Child
Book SynopsisLearning to talk is probably the greatest milestone in a child''s development: a deeply moving and often hilarious experience for all parents. In this charming and informative book, Britain''s leading expert on the English language talks you through every stage in your child''s language development. Over thirty years after its original publication, this new and updated edition of Listen to your Child shows us that while the world our children are growing up in may have changed, one thing has not: parents still need to listen. Gathering decades of research from psychologists and linguists, Professor Crystal shows how the more we know about language acquisition - from ''cooking'' and ''babbling'' to melodic ''scribble talk'' and simple words and then to incessant chatter - the more there is to delight in.From birth to the early school years, Listen to your Child provides a painless introduction to the study of child language acquisition as well as invaluable advice for parents.
£11.07
Penguin Books Ltd Youll Get Over It
Book SynopsisThe death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other''s people''s accounts as well as her own experiences.Table of ContentsShock and the physical effects; the rituals of bereavement; fear; powerlessness and guilt; rage; misery...; ...and other responses; wills and things; they don't know what they say; who am I now?; the spiritual side; is there a pay-off?; final thoughts.
£9.49
Penguin Books Ltd Conditions of Love
Book SynopsisJohn Armstrong is the author of THE INTIMATE PHILOSOPHY OF LOVE. A philosopher at the University of MelbourneTable of ContentsThe romantic vision; "love is really x"; love's evolution; why love has a history; the perfect union; love as education; recognition; a creative eye; possession; imagination; infatuation; blind cupid; imagination (again); categories; conflict and interpretation; the good of the other; charity; love and the meaning of life; incommensurable desires; sexuality; love's increase; maturity.
£10.44
Penguin Books Ltd Live Right for Your Type
Book SynopsisAchieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. New research has indicated that there''s a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type.Each blood-type prescription is divided into five life areas. In this book you''ll find recommendations, guidelines, and informational charts for: Lifestyle Stress and Emotional Balance Maximizing Health Overcoming Disease Strategies for AgingBased on your blood type, you''ll learn whether you should: - Eat three regular meals a day, or small, frequent ones?- Have a regimented or flexible routine?- Go to sleep at the same time every night or have a flexible bedtime?- Do without rest periods or take them religiously?- Achieve emotional balance through exercise, meditation, or herbs?With Live Right for Your Type you''ll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.
£14.24
Penguin Books Ltd Susie Orbach on Eating
Book Synopsis''Eating is pleasurable, eating is delicious, eating is sensual'' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn''t magic but it feels as if it is.Table of ContentsThe keys; first key - eat when you are hungry; second key -eat the food your body is hungry for; third key - find out why you eat when you aren't hungry; fourth key - taste every mouthful; fifth key - stop eating the moment you are full; eating to satisfy your hunger is the way to eat for the rest of your life; changing your eating and changing your body image; eating with your hunger is a guide to living; questions and answers.
£8.99
Penguin Books Ltd Deceit and SelfDeception
Book SynopsisIn Deceit and Self Deception Robert Trivers, whose work has been acclaimed by figures such as Richard Dawkins and Steven Pinker, looks at how and why we so often deceive ourselves. We lie to ourselves every day: about how well we drive, how much we''re enjoying ourselves - even how good looking we are. In this ground-breaking book, Robert Trivers examines not only how we self-deceive, but also why, taking fascinating examples from aviation disasters, con artists, sexual betrayals and conflicts within families. Revealing, provocative and witty, Deceit and Self-Deception is one of the most vital books written this century, and will make you rethink everything that you think you know. Robert Trivers is one of the leading figures pioneering the field of sociobiology. He received his bachelors and PhD from Harvard University. He has been on the faculty at Harvard, the University of California, Santa Cruz, and Rutgers University.''ATrade ReviewFascinating * Economist *This is a remarkable book, by a uniquely brilliant scientist...arguably his most provocative and interesting idea so far...a pleasure to read. Strongly recommended. -- Richard DawkinsProvocative and wide-ranging...Deceit and Self-Deception has broad appeal and a well-structured narrative...[it] conveys a powerful and focused message -- Stuart West * Nature *A remarkable book...Great books contain important new ideas, and this book is no exception...Striking observations and new twists on old themes are packed into every chapter...entertaining and accessible -- William von Hippel, Psychologist, University of QueenslandA startlingly original and important book -- Richard WranghamAdmirable breadth, clarity and ambition -- Julian Baggini * Science Focus *
£10.44
Penguin Books Ltd Next to You
Book SynopsisA moving, thought-provoking and uplifting story of a wonderful mother, daughter relationship.Gloria Hunniford''s daughter, TV presenter Caron Keating, was 34 when she was diagnosed with breast cancer. The next seven years of Caron''s life, and her family''s, became a quest for recovery that ultimately took them across the world. They became experts in the illness and its treatment, both conventional and alternative. All the while Caron was living in the public eye and keeping her own, devastating secret. This is Gloria''s account of Caron''s life. It is about the difficult bond between mothers and daughters ... about what happens to a family when one of its members gets taken over by a disease.It''s a celebration of an unbreakable mother - daughter relationship and how that relationship withstood the strain of Caron''s illness. And above all it''s a book to commemorate a spirited, magical woman. A woman who loved life and fou
£11.69
Penguin Books Ltd Sex and the Psyche
Book SynopsisWhat's going on in your head when you go to bed?We talk about sex increasingly openly today, but when it comes to our most private fantasies it's often a different matter. Here Psychotherapist Brett Kahr examines the little-known world of our sexual imaginations. He has undertaken Britain's biggest every sex survey, with responses from over 19,000 adults, to explore questions such as: Why do people fantasize? Can our fantasies ever be damaging or dangerous? Should we tell our partners about them? Do men and women fantasize differently? What do our fantasies tell us about ourselves?This frank and fascinating account will help you understand for the first time what our unspoken desires and secret thoughts really mean. It is a book for anyone interested in human relationships and what makes us tick, opening up the hidden worlds inside all of us.
£18.69
Penguin Books Ltd Neris and Indias IdiotProof Diet
Book SynopsisIndia Knight and Neris Thomas''s top top ten bestseller Neris and India''s Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You''ve just picked it up.We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There''s never been a diet book like this - for women, by women, with simple advice that is not hard to follow (plus jokes). And read our new chapter on keeping up the good work.''Amazingly frank . . . the honesty of their confessions exceeds anything previously published'' Evening Standard''A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple-to-make recipes'' Mail on Sunday''Crammed with real dieters'' Trade ReviewAmazingly frank…the honesty of their confessions exceed anything previously published * Evening Standard *A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes * Mail on Sunday *The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems…will certainly put you on track for better eating habits * She *Crammed with real dieters' hilarious motivation-boosting tips and anecdotes * Cosmopolitan *A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes * Mail on Sunday *
£14.39
Penguin Books Ltd Start Late Finish Rich A Nofail Plan for
Book SynopsisIn Start Late, Finish Rich, David Bach provides much-needed advice for all those who''ve asked themselves ''Why didn''t I start saving when I was younger?'' Whether you''re in your thirties, forties, fifties or sixties you still have the opportunity to put your life on the right track and stop worrying about the future. Using the Finish Rich wisdom that has already inspired millions of people, David Bach shows how you really can transform your finances with the right attitude and clear, step-by-step guidance. This positive, practical book is packed with a wealth of information on how to get out of debt, save more, earn more, and most importantly LIVE more! You''ve spent long enough working for money; now it''s time to make your money work for you.
£13.49
Penguin Books Ltd Here Comes Everybody
Book SynopsisClay Shirky writes, teaches, and consults on the social and economic effects of the internet. A professor at NYU's Interactive Telecommunications Program, he has consulted for Nokia, Procter and Gamble, News Corp., the BBC, the US Navy, and Lego. Over the years, his writings have appeared in The New York Times, the Wall Street Journal, the Harvard Business Review, Wired, and IEEE Computer. Trade Review'As crisply argued and as enlightening a book about the internet as has been written' Daily Telegraph 'As usable as the technology he writes about' Independent 'Clay Shirky's masterpiece ! brilliant insights that make me think ... that's how it all works' Cory Doctorow, co-editor of Boing Boing 'Anyone interested in the vitality and influence of groups of human beings ... needs to read this book' - Steven Johnson, author of Emergence 'Terrifically clever' Guardian 'Gordon Brown has been reading Clay Shirky's Here Comes Everybody, currently the book of the moment among webheads and new media obsessives.' - Matthew D'Ancona, Telegraph
£14.39
Penguin Books Ltd Home Game
Book SynopsisA story of raging egos, brutal power struggles and fraught decision making, from the bestselling author of Liar''s Poker, Michael Lewis.Home Game: An Accidental Guide to Fatherhood is probably the most brazenly honest and wickedly funny book about parenting ever written.Michael Lewis thought he''d seen it all. He''d worked in the city. He knew how to deal with the worst excesses of human behaviour. He had cojones. Right?Wrong. He was about to become a father: ''If you remembered what new parenthood was actually like you wouldn''t go around lying to people about how wonderful it is, and you certainly wouldn''t ever do it twice.''Here Lewis reveals his own unique take on new-found paternity: from discovering your three-year-old loves swearing to the ethics of taking your offspring gambling at the races, from toilet-training to the inevitable tantrums - of both parent and child - and the gradual realization that, despite everything, he''s becoming hooked: ''I know for a fact that my children are insane. Or, at any rate, I know that if an adult behaved as my children do, he would be institutionalized. Is it possible that they are contagious?''''Lewis is the finest storyteller of our generation'' Malcolm GladwellTrade Review'[Praise for Liar's Poker] As traders would say, this book is a buy' Financial Times '[Praise for Liar's Poker] Wickedly funny' Daily Express '[Praise for Liar's Poker] Read all about it: headlong greed, inarticulate obscenity, Animal House horseplay' Sunday Times '[Praise for Liar's Poker] An amazing book, readable, funny and mind-boggling' Punch
£10.44
Penguin Books Ltd Tormented Hope
Book Synopsis''It''s so good that, after reading it, I needed a lie-down'' - Hilary Mantel, Guardian Books of the YearBrian Dillon looks at nine prominent hypochondriacs - James Boswell, Charlotte Brontë, Charles Darwin, Florence Nightingale, Daniel Paul Schreber, Alice James, Marcel Proust, Glenn Gould and Andy Warhol - and what their lives tell us about the way the mind works with, and against, the body. His findings are stimulating and surprising, and the stories he tells are often moving, sometimes hilarious, and always gripping. With a new afterword on Michael Jackson.Brian Dillon''s first book, In the Dark Room, won the Irish Book Award for Non-fiction in 2006. He lives in Canterbury.Trade ReviewIt's so good that, after reading it, I needed a lie-down. -- Hilary Mantel * Guardian Books of the Year *A brilliant series of portraits * Observer *Fascinating ... Written with great elegance and shrewd understanding -- William Boyd * Guardian Books of the Year *Illuminating, humane and beautiful * Independent *Ingenious and intriguing * Guardian *Brian Dillon is a superbly careful writer. ... [This book] will delight, move and horrify any of the millions of us who, like the late Spike Milligan, have at one time or another contemplated having "I told you I was ill" inscribed on our gravestones. -- Sam Leith * Daily Mail *A mini-masterpiece -- Louise Carpenter * Observer *Excellent * Sunday Times *Strangely delightful ... Dillon's book is constantly intelligent * Scotland on Sunday *You don't need to be a hypochondriac to enjoy this series of discursive, insightful essays that are full of quirky details and fascinating anecdotes * Mail on Sunday *Illuminating -- Philip Hoare * Sunday Telegraph *Eloquent and incisive -- Boyd Tonkin * Independent *Dillon's mind is as interesting as those of the people he writes about ... bizarrely unputdownable -- Eileen Battersby * Irish Times *
£14.39
Penguin Books Ltd GoGivers Sell More
Book SynopsisThe sequel to the international bestseller The Go-Giver, applying its inspirational approach to real-world challenges.The Go-Giver took the business world by storm with its message that giving is the simplest, most fulfilling, and most effective path to success. It has inspired hundreds of thousands of readers; but some have wondered how the story''s lessons stand up to the tough challenges of everyday, real-world business.Bob Burg and John David Mann answer that question in Go-Givers Sell More, a practical guide that turns giving into the cornerstone of a powerful and effective approach to selling.Most of us think of sales as a struggle to make people do something they don''t really want to do. But that cut-throat mentality makes the process much harder than it has to be - especially in an economic downturn when customers are more suspicious and defensive than ever. It''s far more effective (and satisfying) when salespeople think like Go-Givers Trade ReviewUse the approach in this book and you will not only sell more, you will also lead a rich and joyous life. It works! * Spencer Johnson, author of Who Moved My Cheese? *
£10.44
Penguin Books Ltd The Body Economic
a huge range and FREE tracked UK delivery on ALL orders.
£999.99
Penguin Books Ltd Mindware Tools for Smart Thinking
Book SynopsisMany scientific and philosophical ideas are so powerful that they can be applied to our lives to help us think smarter and more effectively about our behaviour and the world around us. Surprisingly, many of these ideas remain unknown to most of us. Drawing on his own groundbreaking research, Richard Nisbett presents these ideas in clear and accessible detail to offer a tool kit for better thinking and wiser decisions. Mindware shows how to reframe common problems - whether professional, business, or personal - in such a way that these powerful scientific and statistical concepts can be applied to them.Trade ReviewThe most influential thinker, in my life, has been Richard Nisbett. -- Malcolm Gladwell * New York Times Book Review *
£10.44
Penguin Books Ltd The Imaginary World of
Book Synopsis''What kind of world would you like to inhabit?'' Here, Keri Smith begins with a list. Writing down everything the reader is drawn to, from things they love or collect to things that fascinate and excite, including objects, colours, sounds, textures, memories, places and people, the list serves as the building block for the creation of a new world. This world is based entirely on who the reader is as an individual, and as such is completely unique. Prompted to think about landscape, place names, maps, currency and more Keri Smith encourages everyone to push their imaginations to the limit.
£15.29
Penguin Books Ltd Think Like a Freak
Book SynopsisIn this Freak ''how-to'' guide, the mavericks behind the Freakonomics phenomenon teach you their secrets: how to challenge conventional wisdom, unravel life''s secret codes and think differently - that is, think like a Freak. Levitt and Dubner see the world like no-one else. Now you can too.''My gut reaction to this life-changing book is Where have you been all my life? You will turn pages with delight'' Jeffery Taylor, Sunday Express''Captivating, intellectually robust, funny, surprising and wise. What else can one ask?'' Daniel Finkelstein, The Times ''Illuminating, good fun, endearing, genial ... I was delighted'' Philip Roscoe, The Times Higher Education''It''s about how to look at the world, and see the ugly truth ... excellent stuff'' William Leith, Spectator''A phenomenon ... their approach has won them a cult following'' ObserverTrade ReviewThink Like a Freak is not a book about how to understand magic tricks. That's what Dubner and Levitt's first two books - Freakonomics and SuperFreakonomics - were about. It's about the attitude we need to take towards the tricks and the problems that the world throws at us. Dubner and Levitt have a set of prescriptions about what that attitude comes down to, but at its root it comes down to putting yourself in the mind of the child, gazing upwards at the double lift: free yourself from expectations, be prepared for a really really simple explanation, and let your attention wander from time to time . . . Utterly captivating -- Malcolm Gladwell (author of Blink)
£10.44
Penguin Books Ltd Zero Waste Home
Book SynopsisZero Waste Home is the ultimate guide to simplified, sustainable living from Bea Johnson, ''the priestess of waste-free living'' (The New York Times).Bea Johnson transformed her family''s health, finances, and relationships for the better by reducing their waste to an astonishing half litre per year. It''s all down to the 5 Rs: Refuse, Reduce, Reuse, Recycle, Rot (and only in that order!). Zero Waste Home shows how these key principles can be applied to every area of your house from the kitchen to the kids'' room, and it''s packed with easy tips for all of us: from buying in bulk and clever meal planning to simply refusing unwanted freebies and using your plants as air fresheners.Bea Johnson shows, by inspiring example, what green living looks like and offers a practical, step-by-step guide to diminishing your environmental footprint and improving your life.''Bea Johnson is a guru of zero-waste living. The book is precise . . . simTrade ReviewWise and sharply written . . . what ultimately makes her message so compelling is that her stripped back life looks fun as well as worthy. -- Ben Hoyle * Times *Johnson is an incredible advocate for her lifestyle . . . refreshingly honest * Metro *Chic, charming, stylish * Red *Bea Johnson is a guru of zero-waste living. The book is precise . . . simple yet deep. It doesn't preach. * Sunday Times *The priestess of waste-free living * The New York Times *
£9.49
Penguin Books Ltd The Bestseller Code
Book Synopsis''If you''re someone who dreams of penning a bestseller, read this book'' The Week''What if the success of E.L.James and Dan Brown was not so random? What if there were an algorithm that could pick out the bestseller DNA concealed within these books before they''re published? This is the audacious claim made by Jodie Archer and Matthew Jockers ... Smart, savvy and full of ideas'' Fiona Wilson, The TimesGirl on the Train. Fifty Shades. The Goldfinch. Why do some books capture the whole world''s attention? In The Bestseller Code, Archer and Jockers boldly claim that not only can mega-hits be explained and identified - but they''ve built the algorithm to prove it. Using cutting-edge text mining techniques, they have developed a model that analyses theme, plot, style and character to explain why some books resonate more than others with readers. Provocative, entertaining, and ground-breaking, The Bestseller Code explo
£10.44
Penguin Books Ltd The Origins of Creativity
Book Synopsis''An intellectual hero ... A superb celebrator of science in all its manifestations'' Ian McEwan''Darwin''s great successor'' Jeffrey SachsThe legendary biologist Edward O. Wilson offers his most philosophically probing work to date''Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding,'' begins Edward Wilson''s sweeping examination of the humanities and their relationship to the sciences. By studying fields as diverse as paleontology, evolutionary biology and neuroscience, Wilson demonstrates that human creativity began not 10,000 years ago, as we have long assumed, but over 100,000 years ago in the Paleolithic Age. Chronicling the evolution of creativity from primates to humans, Wilson shows how the humanities, in large part spurred on by the invention of language, have played a previously unexamined role in defining our species. Exploring a surprising range of creative endeavors - the instinct to create gTrade ReviewA meditation on how our genetic and cultural nature shapes our experience of the world, and how that in turn influences the form and content of our creative output ... A stimulating ride -- Dan Jones * Nature *From our senior statesman of Science comes this fascinating, eloquent, and important reflection on the vital kinship between the Humanities and the Sciences, the well of creativity fueling them both, and our need as a species to combine their truths to deal with today's demanding problems. It's a message that couldn't be more timely -- Diane Ackerman, author of 'The Zookeeper's Wife'An intellectual hero ... A superb celebrator of science in all its manifestations -- Ian McEwanDarwin's great successor ... One of humanity's greatest and most intrepid explorers -- Jeffrey SachsWilson speaks with a humane eloquence which calls to us all -- Oliver SacksAs always, Wilson tosses off astonishing insights with charming ease (he's a master of the lyrically short sentence). These profoundly humane meditations on nature, creativity, and our primal yearnings will delight his longtime fans and provide newcomers with the perfect introduction to the career and ideas of one of our most distinguished living scientists--whose high-school nickname, I was enchanted to learn, was 'Snake Wilson -- Jim Holt, author of 'Why Does the World Exist?'With his trademark boundless intellect and elegant writing, Wilson argues that we need both the sciences and the humanities in order to understand the deep origins of what makes us human -- Alan Paige Lightman, physicist, novelist, and Professor of the Practice of the Humanities at MIT
£10.44
Penguin Books Ltd The House with Only an Attic and a Basement
Book SynopsisKathryn Maris is originally from New York and has lived in London since 1999. Her previous collections are The Book of Jobs (Four Way Books, 2006) and God Loves You (Seren, 2013), and a selection of her poetry appeared alongside the work of Frederick Seidel and Sam Riviere in Penguin Modern Poets 5: Occasional Wild Parties (2017). Her poetry has been published widely, including in Granta, The Nation, The New Statesman, Poetry, The Best British Poetry 2015 (Salt) and The Forward Book of Poetry 2017 (Faber & Faber).Trade ReviewThe funniest book I've read in years. Maris flexes her wit and wisdom to create a litany of nervous characters in a style that's mordant, sarcastic, satiric yet often compassionate . . . a poet of risk, she is dark, deep and often laugh out loud -- Daljit NagraHer dry, droll, clinically deadpan manner is all her own; but her themes - obscure hurts, implacable dissatisfactions, hardwired propensity for victimhood and suffering - reflect the experience of humanity at large -- Christopher ReidIt's like being in a cage with a jaguar - both the car and the animal: one is very fast, the other very hungry. It's highly dangerous, but strangely, you don't mind. Bloody readable anyway -- Hugo Williams
£7.59
Penguin Books Ltd If All the World and Love Were Young
Book SynopsisWinner of the Forward Prize for Best First CollectionWinner of the E. M. Forster Award Winner of the Rooney Prize for Irish Literature Shortlisted for the Dylan Thomas Prize Shortlisted for the John Pollard Poetry Prize A Sunday Times, New Statesman and Telegraph Book of the Year 2019''Every poem in this book is a marvel. Taken all together they make up a work of almost miraculous depth and beauty'' Sally Rooney''A poetry debut fit to compare with Seamus Heaney. This wonderful long poem is up there with the greats'' Sunday TimesWhen Stephen Sexton was young, video games were a way to slip through the looking glass; to be in two places at once; to be two people at once. In these poems about the death of his mother, this moving, otherworldly narrative takes us through the levels of Super Mario World, whose flowered landscapes bleed into our world, and ours, strange with loss, bleed into it. His remarkable debut is a daring exploration of memory, grief and the necessity of the unreal.Trade ReviewThe most impressive debut collection of the year so far: beautiful, sincere and unexpectedly heartbreaking -- Tristram Fane Saunders * The Telegraph *An astonishing debut...The writing itself hardly draws breath; it's crowded and confident in range and depth...If poetry is "about" anything, then If All the World is about cancer, bereavement, family life, natural and material worlds and the nature of memory. Despite this range it is quite astonishingly through-composed....it is a book to gulp down at one sitting, then to return to, to savour * The Guardian *A poetry debut fit to compare with Seamus Heaney. This wonderful long poem is up there with the greats...A wonderful piece of writing * The Times *Every poem in this book is a marvel. Taken all together they make up a work of almost miraculous depth and beauty -- Sally RooneyThe best poetry of the year so far * Sunday Times *Stephen Sexton's collection If All the World and Love Were Young has a playful quality and a lightness of touch that he somehow combines with the jagged-ness of grief to make a sequence of poems that is very fresh and eerily beautiful. It is clear from the first lines that this is a debut of significance, one that achieves a most difficult balancing act between wildness and control. -- Kevin Barry * New Statesman Books of the Year *There's virtuosity aplenty in Stephen Sexton's poetry debut If All the World and Love Were Young, too. Imagery and emotion interweave in a work of astonishing maturity by the young Northern Irish poet, whose impressive new voice promises to help refresh contemporary verse. -- Fiona Sampson * New Statesman Books of the Year *Poignant, playful yet disarmingly sincere, it's the year's best debut -- Tristram Fane Saunders * Telegraph Books of the Year *This is an extraordinary, moving collection of poems whose dense, constrained forms are the forms the intellect takes when it is coping; the self takes when it can, as it must; when the subject envelopes. This book is as rich and sustaining, as memorable and inimitable as is the loved one's voice. You will follow it across the Causeway, into the beached whale in Donegal, into the pixelated hyacinths and the heavy rain. With the munificent vocabulary of Alan Gillis and the gut-punched wisdom of Anne Sexton and Denise Riley, the speaker claims: 'I tried to make a monument from the emptiness of the house.' Sexton has made a monument. Readers: crowd around it. -- Caoilinn HughesA remarkable requiem for the poet's mother and for the worlds of childhood imagination...a beautiful, vital, generous work of art -- Lily Ní Dhomhnaill * The Stinging Fly *This book of poetry is far beyond wondrous. A thing of devastating beauty ... anyone that loves language and has lost someone dear to them will drink this book down like an elixir. Even the book title seems to have an entire symphony in it. Thank you #stephensexton. This book is a gift to anyone that reads it. As it was for me -- Gary Lightbody, Snow Patrol
£10.44
Penguin Books Ltd Beyond Order
Book SynopsisBrought to you by Penguin.The long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world.Now in this much-anticipated sequel, Peterson goes further, showing that part of life''s meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos - and reveals the profound meaning that can be found on the path that divides them.In times of instability Trade ReviewThe advice in Beyond Order reflects some new and painful awareness of mortality. But it was always Peterson's intimate, self-revealing style that made his life advice so powerful, so energising, and so hard to reduce to politics * Telegraph *A sui generis kind of personal trainer for the soul.... It's a good thing that there's space on the self-help shelves for a book as bracingly pessimistic as this one... Peterson offers an invaluable reminder that we're finite and inherently imperfect -- Oliver Burkeman * Guardian (Book of the Week) *Life-changingly inspirational * The Times *Full of sensible, humane advice, and shows he is still very much on top... The book is a validation of his own role; as he observes, being able to articulate what many people instinctively feel but can't articulate is a valuable role for a public intellectual -- Melanie McDonagh * Evening Standard *In telling us that life is suffering (as all major religions do) and that the goal is to find meaning rather than happiness, he does have something to say. ... wisdom combined with good advice. Peterson is at his best when telling stories of his clinical practice - he comes across as an empathetic non-judgmental listener -- Suzanne Moore * Telegraph *More trenchant life advice from the bestselling author of 12 Rules for Life... bound to be a bestseller * The Times *Reliably thought-provoking, often engrossing ... Peterson has a sharp eye for the vagaries of human nature, and he can be a compelling storyteller, especially when narrating his own experiences and those he has observed from life. There is a fair amount of wisdom in Beyond Order, of the kind that used to be called common sense -- Jenny McCartney * UnHerd *Part quest, part adventure, part lecture and part polemic... There's masses of passion, masses of wisdom and a deep, deep yearning for us all to seek the beauty, truth and meaning Peterson has sometimes glimpsed and is desperate for us to find. He has had tens of thousands of letters from people who say he has helped them to find it. How many writers can say they have done that? -- Christina Patterson * Sunday Times *[Peterson is] enlightening as a clinical psychologist... Peterson's rules are an attempt to locate people within society, to acknowledge the systems and structures that have long existed and, instead of seeking to tear them down, encourage his readers to find their most functional position within them -- Andrew Anthony * Observer *Beyond Order showcases Peterson's extraordinary gift for storytelling, as well as for extrapolating complex psychological themes and deriving lessons and meaning from them in ways lay readers can understand... A delight to read... Peterson is a world class communicator... Beyond Order is a compelling and ultimately life-affirming read for anyone willing to challenge their own ideas and face up to the untapped potential in their lives -- Greg Jameson * Entertainment Focus *Gratitude, he says, is "something in which you can discover part of the antidote to the abyss and the darkness". As I read this last line, I found myself saying "amen". And I realised what Jordan Peterson really is. He has suffered more than most of us. He has seen the abyss. And he has emerged from it not a top public intellectual but a highly driven, intelligent, complex and deservedly successful preacher -- Lucy Kellaway * Financial Times *[Beyond Order] has psychological value and if you want homespun common sense that is mixed with the wisdom of the ages then this is the book for you. The 12 new rules are clearly laid out with a mix of literature, mythology, philosophy, religion and psychology used to support the significance of each... It's worth reading to equip you to live a more purposeful and a more meaningful life -- Stella O’Malley * Irish Independent *'With Beyond Order, Jordan Peterson has given us an astonishingly illuminating look at the human condition. Rule by rule, he digs into the cornerstones of our psyche and culture as he seeks to explain why we behave the way we do' -- Hannah Gal * Quillette *Peterson is a deep thinker with tremendous powers of articulation and a captivating sense of wonder. A master storyteller, he draws on a multitude of sources, including his personal life, clinical practice and long marriage to enlighten readers about the fundamentals of human behavior and our civilization. Beyond Order is a call for action and self-improvement. It is a mind-blowing journey where the lessons learnt are lessons for life * The Jerusalem Post *
£22.50
Penguin Random House Group 7 Steps To A Painfree Life
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£15.19
Penguin Putnam Inc The Ghost in My Brain
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£15.29
J.P.Tarcher,U.S./Perigee Bks.,U.S. Working with Difficult People
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£16.14
J.P.Tarcher,U.S./Perigee Bks.,U.S. New Aging Live Smarter Now to Live Better Forever
Book Synopsis Live longer and bring more control, meaning, and joy to all your days -- an illustrated book full of smart, simple ideas to help us experience it that way. New Aging invites us to take everything we associate with aging—the loss of freedom and vitality, the cold and sterile nursing homes, the boredom—and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which we can shape our living spaces and communities to make aging a graceful and fulfilling aspect of our lives. Now he has distilled his research into a collection of simple, visionary principles—brought to life with bright, colorful illustrations—that will inspire you to think creatively about how you can change your habits and environments to suit your evolving needs as you age. With advice ranging from practical design tips for making your home safer and more comfortable to thought-provoking ideas on how we work, relax, a
£20.90
J.P.Tarcher,U.S./Perigee Bks.,U.S. Happy Together
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£16.14
J.P.Tarcher,U.S./Perigee Bks.,U.S. The SelfLove Experiment Fifteen Principles for
Book SynopsisPut a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your out
£17.09
Random House USA Inc The Healthy Mind Toolkit
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£13.49
J.P.Tarcher,U.S./Perigee Bks.,U.S. Text Dont Call
Book SynopsisIntroversion is in. But there are still many misconceptions about introverts in the world. They''re shy. Anti-social. They don''t want to have close relationships. They''re all cat people. They don''t like big parties (okay, that last one might be true).INFJoe, the cartoon persona of artist and introvert Aaron Caycedo-Kimura, is here to set the record straight. Filled with charming comic book style illustrations, this book provides invaluable insights into the introverted life with plenty of humour and wit. Full of moments that will make introverts say, That''s so me! as well as helpful tips on surviving at parties and in the workplace, TEXT, DON''T CALL is the perfect gift for your quiet friends or the extroverted ones who could use some help to better understand the introverts in their lives.
£12.34
Tarcher/Putnam,US No More Mean Girls
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£999.99
J.P.Tarcher,U.S./Perigee Bks.,U.S. The Positive Parenting Workbook An Interactive
Book SynopsisFrom a popular parenting blogger and the author of Positive Parenting, an interactive guide for any parent who wants to foster emotional connection in place of yelling, nagging, and power strugglesWith more than one million Facebook followers for her Positive Parenting online community, Rebecca Eanes has become a trusted voice among parents who are looking for a better way -- hoping to dial down the drama, frustration, stress and resentment that's all too common in our hectic times. This inspiring and inviting guide walks readers through the process of charting a new path, toward greater emotional awareness, clear communication, and even joyful moments in parenting (remember those?).Filled with encouraging prompts and plenty of room to record your progress, this is a much-needed addition to the positive parenting shelf -- and a companion to some of the most popular parenting guides on the market.
£13.57