Health psychology Books, bestsellers and new releases

This book brings a new perspective to psychological hedonism as a fundamental theory of human behavior based on ideas grounded in affective neuroscience and evolutionary biology. The resulting Darwinian hedonism viewpoint is then applied to the growing epidemic of unhealthy behaviour; including poor diet, physical inactivity, and substance use.

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15 in stock

£24.69

Cambridge University Press Body Positive

15 in stock

Book SynopsisWhat would it be like to feel good about your body? Does anyone really fully appreciate their body? If diverse body shapes and sizes were shown in the media, would this change your perception? While this book addresses all of these questions and more, it is not simply a standard scientific exploration of poor body image. Instead, it examines a new movement focused on understanding what it is that leads people to love, appreciate, take care of, and embrace their bodies. Featuring chapters written by leading, international experts in the science and practice of body image, Body Positive is a provocative and engaging look at how we feel about our physical selves in the twenty-first century - and how we can all come to feel better than we currently do.Trade Review'Body Positive provides a novel, refreshing way of conceptualizing body image, from the assessment of body image to its antecedents and consequences across a range of populations, from childhood through to old age. The authors are outstanding researchers and clinicians who tackle the old concept of body image in a new and positive way, by focusing on the positive role that body image can play in our lives.' Marita McCabe, Australian Catholic University'Body Positive is just what we need to promote the development of positive embodiment. Congratulations to the editors on this first-rate collection! The book is chock full of ideas for researchers and suggestions for clinical interventions. Highly recommended for both professionals and graduate students.' Joan C. Chrisler, Connecticut College'The book addresses a timely and important topic in the field of body image and eating disorders. Moving beyond negative body image and risk factor research to positive ways of living in the body and protective factors is essential to health promotion and the treatment of a range of body-based disruptions, including eating disorders.' Niva Piran, University of Toronto'After decades of research on the negative aspects of body image, research attention has finally turned to positive body image. This comprehensive and timely volume offers a thoughtful and nuanced distillation of contemporary knowledge surrounding positive body image. Perhaps most valuably, it presents practical strategies for enhancing positive body image across a range of settings. Because positive body image is so intimately connected to individual and societal well-being, this information has the real potential to enrich lives. In so doing, the volume manages to capture the optimism and excitement of this young but flourishing field. It should prove an invaluable resource for clinicians, scholars of body image, and the general reader alike.' Marika Tiggemann, Flinders University, Adelaide'Body Positive is the first book, written by experts in the field, that reviews the burgeoning research on positive body image. The book is comprehensive and accessible. Researchers will appreciate the thorough consideration of empirical findings on such issues as measurement of positive body image and group differences, and the many suggestions for future research. Clinicians and educators will value chapters specifically dedicated to clinical practice and community programs to promote positive body image. Laypeople can benefit from information about practices that promote positive body image, such as yoga and therapeutic writing. For anyone who wants to gain the most current knowledge from a concisely written work, I recommend this book with enthusiasm.' Sarah K. Murnen, Samuel B. Cummings II Professor of Psychology, Kenyon College, Ohio, and associate editor of Body Image'Body Positive expands our thinking beyond overcoming negative body image and focuses on creative ways to cultivate positive body image for others and ourselves in day-to-day life. This book will serve as an excellent evidence-based go-to guide for researchers and practitioners on the concept of positive body image and how to apply it.' Rachel M. Calogero, University of Western Ontario, Senior Editor of Self-Objectification in Women: Causes, Consequences, and Counteractions'… [this] book … brings together insights from leading body image researchers in order to help individuals better understand the nature of body positivity and the body positive movement, which has taken our society by storm. The text … explore[s] body image through a variety of perspectives including mindfulness, appearance ideals, cultural and gender identities, and health at every size. The editors also incorporate thought-provoking sections regarding body image improvement, specifically focusing on body appreciation despite societal appearance norms, body functionality and embodiment, and expressions of gratitude toward one's body. The underlying theme of this text is the idea of self-care and understanding the need to embrace and love one's physical body. This text would be beneficial for researchers and those in health fields (i.e. public health, health promotion, personal trainers, coaches) who wish to focus on body image improvement and enhancement.' C. Hauff, ChoiceTable of ContentsIntroduction: becoming positive: our growing understanding of positive body image Meghan M. Gillen, Charlotte H. Markey and Elizabeth A. Daniels; 1. Overview of the field of positive body image Tracy L. Tylka; 2. Positive body image by gender and across the lifespan Lina A. Ricciardelli, Marie L. Caltabiano and Laura D. D'Antuono; 3. Considering positive body image through the lens of culture and minority social identities Viren Swami; 4. Moving beyond body dissatisfaction and risky sexual behavior: a critical review of positive body image and sexual health scholarship Virginia Ramseyer Winter; 5. Appearance related practices: can they be part of a positive body image? Kristina H. Gattario and Carolina Lunde; 6. Mindful self-care and positive body image: mindfulness, yoga, and actionable tools for positive embodiment Catherine Cook-Cottone; 7. The Health at Every Size® paradigm: promoting body positivity for all bodies Patti Lou Watkins, Dawn Clifford and Brian Souza; 8. Better than before: individual strategies for body image improvement Jamie Dunaev and Charlotte H. Markey; 9. Programmatic approaches to cultivating positive body image in youth Elizabeth A. Daniels and Tomi-Ann Roberts; 10. Clinical applications of positive body image Nichole L. Wood-Barcalow and Casey L. Augustus-Horvath.

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15 in stock

£29.44

Cambridge University Press The Creative Trance

15 in stock

Book SynopsisIn those moments when focus on creative work overrides input from the outside world, we are in a creative trance. This psychologically significant altered state of consciousness is inherent in everyone. It can take the form of daydreams generating scientific or creative ideas, hyperfocus in sports, visualizations that impact entire civilizations, life-changing audience experiences, or meditations for self-transformation that may access states beyond trance, becoming gateways to transcendence. Artist and psychologist Tobi Zausner shows how creative trance not only operates in scientific inventions and works of art in all media, but is also important in creating and recreating the self. Drawing on insights from cognitive neuroscience, clinical psychology and post-materialist psychology, this book investigates the diversity of the creative trance ranging from non-industrial societies to digital urban life, and its presence in people from all backgrounds and abilities. Finally, Zausner invTrade Review'An instant classic. Such a deep understanding of consciousness and creativity has nowhere previously been seen. Laced with rich stories of creators in the act of creating, this book is an engaging read and invaluable resource.' Alan Leslie Combs, Director at Consciousness Studies Center, California Institute of Integral Studies, USA'In this fascinating work, Dr Tobi Zausner explores and reveals the deep connections between altered states of consciousness and the creative process which she perfectly call the 'Creative Trance'. This book is not only deeply insightful but also inspirational since it is interwoven with her own experiences of altered states of consciousness and courageous battles with serious illness and difficulties in life. Thus, it is valuable to both scholars and general readers. I highly recommend the book.' Huping Hu, Editor of the Journal of Consciousness Exploration & Research, USA'Creativity and changed states of consciousness have been discussed before, but never with the erudition and depth that Dr Zausner has provided her readers in this remarkable book. Her investigation spans multiple disciplines, and she shares her findings in a lively account that marks a milestone in creativity studies.' Stanley Krippner, California Institute of Integral Studies, USA, and co-author of Personal Mythology'In her fascinating and inspiring book, The Creative Trance, Dr Zausner takes the reader on a 'vison quest' exploring this expansive territory of consciousness and its significance both culturally and individually. She aptly describes how 'the creative trance becomes a goal-achieving inner journey, a vacation with purpose'.' Pamela J. McCrory, Ph.D., Assistant Clinical Professor, Department of Psychiatry and Biobehavioral Science, UCLA David Geffen School of Medicine, USA'This is a beautifully written, rich, and full presentation of creative trance and abilities flowing from this state of consciousness. The focus on individual stories and exploration of extraordinary experiences and abilities is captivating. A joyful, thought provoking, and inspiring read!' J. Kim Penberthy, Ph.D., ABPP, Chester F. Carlson Professor of Psychiatry and Neurobehavioral Sciences, Division of Perceptual Studies, University of Virginia School of Medicine, USA'How little we know ourselves. Dr Zausner advises us never to forget our inner world, which can shape creative potential and astound us. Numerous case examples include highly focused periods of artistic creativity in a dementia patient (Rita Haworth) and lifesaving acts of creative heroism that should be impossible (a mother lifting a vehicle with superhuman strength). Here is a unique and engaging look at creativity and altered states across our lives. We humans are more amazing than we know. Be prepared to see things differently.' Ruth Richards, author, Everyday Creativity and the Healthy Mind: Dynamic New Paths for Self and Society (2018), and co-editor with David Schuldberg and Shan Guisinger, Chaos and Nonlinear Psychology: Keys to Creativity in Mind and Life (2022)'Before reading The Creative Trance, be sure to put on your seatbelt. It will likely profoundly change your understanding of how we humans think and feel, as well as provide you with deep insights into the lives of many famous people, ranging from Albert Einstein to Wolfang Mozart. A brilliant, deeply moving work that will help you think more effectively.' Neil F. Comins, Professor of Physics and Astronomy, University of Maine, USA'Tobi Zausner takes us on a riveting, multifaceted exploration of this core aspect of human nature and potential that is as transformative as the Creative Trance experience itself. Our understanding of the creativity-consciousness relationship and why it is important just took another leap forward. The voice of the creative practitioner needs to assume a far more prominent role in the nature-of-consciousness quest, and this book helps us turn that corner. Let us continue to build on these foundations.' Ed Sarath, Professor of Music and Co-Director of U-M Program in Creativity and Consciousness, University of Michigan, USA and Author of Improvisation, Creativity and Consciousness and Black Music Matters'As the field of psychology struggles between its identify as either a science or an art, Zausner's study, the new fields of NeuroArts, and research into creativity and the brain overcome old splits between science and art. In this book, Zausner identifies a way to clearly bridge both. As an experienced clinician as well as a researcher, she is also able to differentiate creative trance states from pathological dissociative states. The addition of neurodiversity is critical as Zausner legitimized the exploration and acceptance of new ways of understanding cognition and the word trance. This exhaustive book is highly recommended for both beginning and advanced professionals in the healing arts, as well as the general public. It should be on every psychology teacher's reading list and available in university libraries.' Ilene A. Serlin, Ph.D., BC-DMT, Associated Distinguished Professor, California Institute of Integral Studies, USATable of ContentsIntroduction: the pervasive state of trance; 1. The multifaceted creative trance; 2. Consciousness and creativty theory in a creative trance; 3. Unconscious origins of the creative trance; 4. Empathy and dissociation in the creative trance; 5. Evolution, altered states, and the creative trance; 6. The creative trance and the brain; 7. Dynamics of the creative trance; 8. Dyslexia, attention deficit disorder, and the creative trance; 9. Illness and transformation in the creative trance; 10. Different abilities and the creative trance; 11. Dementia and the creative trance; 12. Altered states of a lifesaving creative trance.

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15 in stock

£22.99

Cambridge University Press Personality Disorder

15 in stock

Book SynopsisPersonality disorder affects more than 10% of the population but is widely ignored by health professionals as it is viewed as a term of stigma. The new classification of personality disorder in the ICD-11 shows that we are all on a spectrum of personality disturbance and that this can change over time. This important new book explains why all health professionals need to be aware of personality disorders in their clinical practice. Abnormal personality, at all levels of severity, should be taken into account when choosing treatment, when predicting outcomes, when anticipating relapse, and when explaining diagnosis. Authored by leading experts in this field, this book explains how the new classification of personality disorders in the ICD-11 helps to select treatment programmes, plan long-term management and avoid adverse consequences in the treatment of this patient group.Trade Review'… a helpful guide to understand and approach clients with personality disorders.' Matthew Koster, Doody's ReviewsTable of ContentsForeword; Acknowledgments; 1. History of Personality and Its Disorders; 2. Assessment of Personality: From Normal to Disorder; 3. Personality Difficulty; 4. Borderline Personality Disorder: A Condition That Appeared Without Trace; 5. Cultural Perspectives: Epidemiology of Personality Disorders; 6. Personality and Health; 7. Personality Disorders and Comorbidity with Other Mental Illness; 8. Treatment and Outcome of Personality Disorder; 9. Moderating the Stigma of Personality Disorder; 10: What Needs To Be Done Now; Appendices.

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15 in stock

£29.44

Cambridge University Press Rehabilitation and Remediation of Internationally

15 in stock

Book SynopsisThis book presents specific methods for the physical rehabilitation, mental health restoration, and academic remediation of post-institutionalized international adoptees. The focus of the book is on the neurological, psychological, and educational consequences of complex childhood trauma in the context of a fundamental change in the social situation of development of former orphanage residents. A discussion of after-adoption traumatic experiences includes a critique of certain conventional approaches to the treatment of mental health issues and different disabilities in international adoptees. Using his 30-year background in research and clinical practice, the author expertly describes and analyses a range of methodologies in order to provide an integrated and practical system of scaffolding and compensation for the successful rehabilitation and remediation of children with ongoing traumatic experiences. This is essential reading for researchers and practicing clinicians concerned withTrade Review'In this book, the author used his rich clinical experience with internationally adopted children as a basis for offering his readers several effective remediation strategies. The book is recommended to teachers, school principals, psychologists, and other professionals working with international adoptees.' Alex Kozulin, PhD, Achva Academic College and the Feuerstein Institute, Israel'This book is an eye-opener … With equal measures of wisdom and compassion, Gindis provides careful guidance for accurate diagnoses, and introduces educational and clinical approaches specifically geared to address the educational, social, and emotional issues of internationally adopted youngsters. Everyone working with internationally adopted children of any age will find this book rich in resources and insights about child development.' Dr Patty Cogen, psychotherapist and author of Parenting Your Internationally Adopted Child'Dr Gindis taught me so much about learning challenges and behavioral issues when I was evaluating patients before and after their adoption. This book is a great contribution that explains the traumatic aspects in the lives of orphans coming from orphanages.' Dr Jane Aronson, Director, International Pediatric Health Services, and Clinical Assistant Professor of Pediatrics, Weill Cornell Medicine, USA'This detailed, practical, and logically presented book will become an invaluable resource for both professionals and parents, mostly in North America and Western Europe, who adopted children from abroad, particularly from the countries of the former Soviet Union and Eastern Europe.' Dr Boris Skurkovich, Clinical Professor of Pediatrics, Warren Alpert Medical School of Brown University, USATable of Contents1. Internationally adopted children: Development mediated by early childhood trauma; 2. Developmental, neuro-psychological, psycho-educational and dynamic assessments of internationally adopted children; 3. Differential diagnoses and the structure of school-based recommendations for internationally adopted children; 4. Developmental trauma disorder rehabilitation in internationally adopted children; 5. Cognitive remediation of internationally adopted children in school and family; 6. Language remediation in internationally adopted children; 7. Academic remediation of internationally adopted children; 8. Creation of social and cultural competence in internationally adopted children; 9. Therapeutic parenting as a major force in rehabilitation and remediation of internationally adopted children; 10. Transitioning to adulthood using the individual transitional plan; Conclusion: The art of the possible: recovery after trauma; References; Appendix; Index.

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15 in stock

£85.00

Cambridge University Press The Cambridge Handbook of Successful Aging

15 in stock

Book SynopsisRecent studies show that more people than ever before are reaching old age in better health and enjoying that health for a longer time. This Handbook outlines the latest discoveries in the study of aging from bio-medicine, psychology, and socio-demography. It treats the study of aging as a multidisciplinary scientific subject, since it requires the interplay of broad disciplines, while offering high motivation, positive attitudes, and behaviors for aging well, and lifestyle changes that will help people to stay healthier across life span and in old age. Written by leading scholars from various academic disciplines, the chapters delve into the most topical aspects of aging today - including biological mechanisms of aging, aging with health, active and productive aging, aging with satisfaction, aging with respect, and aging with dignity. Aimed at health professionals as well as general readers, this Cambridge Handbook offers a new, positive approach to later life.Table of ContentsIntroduction: some traits about this Handbook of Successful Aging Rocío Fernández-Ballesteros, Jean-Marie Robine and Athanase Benetos; 1. The concept of successful aging and related terms Rocío Fernández-Ballesteros; 2. The biomedical bases of successful aging Athanase Benetos; 3. Successful aging and the longevity revolution Jean-Marie Robine; Part I. Biomedical: 4. The connection between cellular senescence and age-related diseases Claire Falandry; 5. From inflamm-aging to immunosenescence Tamàs Fulop, Jacek M. Witkowski, Alan A. Cohen, Gilles Dupuis, Katsuiku Hirokawa and Anis Larbi; 6. Telomere dynamics and aging related diseases Simon Toupance and Athanase Benetos; 7. Gene-lifestyle interactions in longevity Rune Lindahl-Jacobsen and Kaare Christensen; 8. Plasticity of the brain and cognition in older adults Kiyoka Kinugawa; 9. Arterial stiffness and blood pressure during the aging process Athanase Benetos, Magnus Bäck, Michel E. Safar and Harold Smulyan; 10. Prevention of frailty Bertrand Fougère and Matteo Cesari; 11. Preventive effects of physical activity in older people Timo E. Strandberg; 12. Nutrition and cognition Stany Perkisas and Maurits Vandewoude; 13. Nutrition, muscle function and mobility in older people Rebecca Diekmann and Juergen M. Bauer; 14. Gerontechnologies and successful aging Daniel Gillain, Sébastien Piccard, Christelle Boulanger and Jean Petermans; 15. Optimization of drug use in older people: a key factor for a successful aging Mirko Petrovic, Annemie Somers, Sophie Marien and Anne Spinewine; Part II. Psychosocial: 16. Bio-psycho-social bridge: the psychoneuroimmune system in successful aging Mónica De la Fuente; 17. The adaptation process of aging Jana Nikitin and Alexandra M. Freund; 18. Behavioral health Marta Santacreu, Marcos Alonso Rodríguez and María Ángeles Molina; 19. Effects of environmental enrichment and training across life span in cognition María Dolores Calero; 20. Wisdom: the royal road to personality growth Ute Kunzmann; 21. Emotions and successful aging Constança Paúl; 22. Personal control and successful aging Katherine E. Bercovitz, Christelle Ngnoumen and Ellen J. Langer; 23. Coping mechanisms through successful aging María Márquez-González, Sheung-Tak Cheng and Andrés Losada; 24. Spirituality and transcendence Andreas Kruse and Eric Schmitt; 25. Intergenerational family relationships and successful aging Ariela Lowenstein, Ruth Katz and Aviad Tur-Sinai; 26. Involvement with life and social networks: a pathway for successful aging Toni C. Antonucci and Noah J. Webster; 27. Defining 'success' in exceptional longevity Oscar Ribeiro and Lia Araújo; 28. Promoting successful aging: a psychosocial perspective Maria Giovanna Caprara and Neyda Ma. Mendoza-Ruvalcaba; 29. Promoting successful aging in the community Víctor Manuel Mendoza-Núñez and María de la Luz Martínez-Maldonado; Part III. Socio-Demography: 30. The promise of active aging Alan Walker; 31. Linking the socio-physical environment to successful aging: from basic research to intervention to implementation science considerations Hans-Werner Wahl and Laura N. Gitlin; 32. The active aging index: measuring successful aging at population level Azghar Zaidi and Marge Unt; 33. Aging and capabilities Catherine Le Galès.

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15 in stock

£56.04