Health: Diets and nutrition Books
Rockridge Press 28-Day Liver Health Weight Loss Solution: Fight
Book Synopsis
£15.19
Rockridge Press The Complete Macro Cookbook: 2-Week Meal Plan for
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£15.19
Rockridge Press Instant Pot Mediterranean Diet Cookbook: 75 Quick
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£15.19
Rockridge Press Keto Meal Prep for Weight Loss: 6 Weekly Meal
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£17.09
Rockridge Press Keto Meal Prep for Beginners: 75 Recipes and
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£16.14
Rockridge Press Keto Diet Tracker: An 8-Month Journal for
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£12.34
Rockridge Press Bariatric Weight-Loss Journal: A Daily Food
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£11.99
Penguin Random House Grupo Editorial Dieta Keto: Recetas fáciles con 5 ingredientes /
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£16.16
Penguin Random House Grupo Editorial Dieta: ¿Qué carajos debo comer?: La guía
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£16.96
Penguin Random House Grupo Editorial Purifica tu cerebro: Desintoxica tu mente para
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£16.16
Penguin Random House Grupo Editorial Santo remedio: Entalla / Doctor Juan's Top Home
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£15.26
Publications International, Ltd. Diabetic Air Fryer: Delicious and Healthy Recipes
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£15.98
Page Street Publishing Co. The Mediterranean Diet Made Easy: Fresh, Vibrant
Book SynopsisThe Mediterranean diet is exploding in popularity because of its health benefits, flexible criteria, and fresh and delicious flavours. Here to guide readers through beginning and maintaining the diet is a registered dietician of 13 years, Brynn McDowell. Brynn, who founded the blog The Domestic Dietician, is an expert on this subject and lays out a comprehensive introduction that takes readers through her own experience adhering to the diet, its overall health aspects, the science behind it, how to get started, and recipes to use as a jumping off point. Brynn's dishes are bursting with fresh flavours and designed to be simple, so readers can ease into the diet while still cooking delicious meals. Try out no-fuss recipes like Make Ahead Spinach and Goat Cheese Frittata, 5 Ingredient Tangy Greek Shrimp Bowl, One Pan Lemon & Artichoke Chicken and Effortless Lemon & Herb Tabbouleh Salad. Brynn also includes Sweets and Treats and Sauces and Dressings, so readers can stock their pantry with Mediterranean-diet-friendly staples and get the full experience. With such an easy and straightforward approach, anyone who is interested in the Mediterranean diet, or is simply looking to cook healthier meals without restricting themselves to a plant-based or gluten-free diet, will turn to this book to help effortlessly include fresh, interesting meals into their diet. This book will have 75 recipes and 75 photographs.
£17.99
Page Street Publishing Co. 7-Day Sugar Detox: Beat Your Addiction with
Book SynopsisOne Week to a Healthier, Sugar-Free You Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to "one cookie" that quickly spirals into eating the whole box? Have you tried to cut back on your sugar consumption before, but ultimately caved to your cravings? You aren't alone! Stop being controlled by your sugar addiction once and for all by following this simple, achievable one-week sugar cleanse, designed by integrative nutrition health coach and www.makemesugarfree.com founder Leisa Maloney Cockayne. This quick and achievable cleanse is made up of seven days of breakfast, lunch, dinner and snack recipes that are flavorful and satisfying enough to help you quit sugar cold turkey, without feeling like you're missing out on enjoying your meals. Choose from tasty options like: - Quinoa and Goat Cheese Burgers - Bo-ho-llandaise Poached Eggs - Coconut Chicken Dippers - Coconut and Vanilla Overnight Oats - Sage Pork Cutlets - Parma Ham and Arugula Cauli Pizza Leisa includes a bonus chapter of healthy meals to enjoy post-cleanse, to help you continue being conscientious and keep you from sliding back into unhealthy, sugar-laden habits. She also shares lower-sugar versions of your favorite desserts-because breaking your sugar addiction doesn't mean never eating the sweets you love again! Instead, it's all about enjoying sugar in moderation, without being controlled by urges and cravings. A former sugar addict herself, Leisa will guide you step-by- step through successfully breaking your addiction and start reaping the benefits of your new sugar-free life!
£16.14
Page Street Publishing Co. New Keto: Dinner in 30: Super Easy and Affordable
Book SynopsisQuality Keto Meals to Simplify Your Life Now, fitting the Keto diet into your lifestyle is both simple and affordable! Celebrity chef Michael Silverstein is back with 60 outstanding recipes that cut down on carbs and time spent in the kitchen. His latest collection brings you restaurantworthy Keto dinners that are ready in no time at all-30 minutes or less, to be exact. These low-carb recipes were designed to look and taste extravagant but can be whipped up at a moment's notice, bringing you the best of both worlds. Looking for a last-minute dinner idea for a busy weeknight? Need something to serve to unexpected dinner guests? Mike has you covered with wow-factor dishes everyone will love, Keto or otherwise! Mouthwatering meals include: . Texas Chili-Rubbed Ribeye with Fiery Chipotle Butter . Parmesan-Crusted Chicken Piccata . 15-Minute Heavenly Steak Bites . Pork Chops in Wicked Mardi Gras Sauce . Creamy Sun-Dried Tomato Tuscan Shrimp . Chile-Lime Grilled Chicken w/ Garlicky Aioli Beyond the delicious meals, look inside for an easy-to-follow guide on Keto basics, as well as smart tips and tricks for lowering your grocery budget (yes, you can save money while following the Keto diet!). Also included are Mike's signature Pro Tips and Chef's Cheat Sheet, which will help you cook like you've had professional culinary training no matter your experience level. For home cooks looking to improve their health-these recipes are for you!
£19.54
Rockridge Press Complete Intermittent Fasting: Practical
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£18.99
Rockridge Press The Easy Low-Carb Cookbook: 130 Recipes for Any
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£16.99
Rockridge Press Keto Cocktails: 75 Low-Carb Libations
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£16.14
Rockridge Press The Paleo Cookbook for Two: 100 Perfectly
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£17.09
Rockridge Press The 30-Day Healthy Weight Loss Plan and Cookbook:
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£17.09
Rockridge Press 30-Minute Dash Diet Cookbook: Fast and Easy
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£16.14
Rockridge Press 5-Ingredient Alkaline Diet Cookbook: Whole Food,
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£15.19
New Harbinger Publications The WeightInclusive CBT Workbook for Eating Disorders
£22.80
Rockridge Press Elimination Diet Journal: 60-Day Symptom and Food
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£9.99
Rockridge Press Fast Metabolism Weight Loss Diet Plan: Reset
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£12.34
Rockridge Press Meal Prep Cookbook for Runners: Healthy Meals to
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£14.24
Rockridge Press The Ultimate Simple Keto Cookbook: Easy Ketogenic
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£16.14
Rockridge Press Budget-Friendly Plant-Based Diet Cookbook: 3
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£12.34
Rockridge Press The Whole-Body Guide to Gut Health: Heal Your Gut
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£12.34
Rockridge Press Metabolism Diet for Beginners: 2-Week Meal Plan
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£15.19
Rockridge Press The Complete Healthy Eating Cookbook: Fuss-Free
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£18.99
Rockridge Press Easy Cookbook for Healthy, Wholesome Recipes: An
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£14.24
Rockridge Press 30-Minute Weight Loss Cookbook: 100+ Quick and
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£15.19
Rockridge Press Low-Calorie Weight Loss Cookbook: The 28-Day Plan
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£15.19
Rockridge Press The High-Protein Vegan Cookbook for Athletes: 70
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£16.14
Rockridge Press The 30-Minute Mind Diet Cookbook: Recipes to
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£15.19
Rockridge Press The Complete Keto Meal Plan Cookbook: 10 Weekly
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£18.99
Rockridge Press Healing Acid Reflux: Your 30-Day Diet Plan to
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£17.09
Rockridge Press Anti-Inflammatory Diet Instant Pot Cookbook: Easy
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£16.14
Rockridge Press Plant-Based Diet in 30 Days: A Cookbook and Meal
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£16.62
Rockridge Press Keto Fitness Cookbook: Recipes and Meal Plans to
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£17.09
Rockridge Press Super Easy Plant-Based Cookbook: Healthy Recipes
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£16.14
Rockridge Press The Plant-Based Weight Loss Solution: A 28-Day
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£16.14
Rockridge Press Fitness Over 40: A Six-Week Exercise Plan to
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£17.09
Rockridge Press Candida Cookbook for Beginners: 85 Recipes to
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£15.19
£16.79
Xlibris Us Eat Real Food and Love It: 6 Steps to Help You
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£17.09
Amicus Ink What Would Happen If You Only Ate Chocolate?
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£10.44
