Education Books

Book SynopsisThe Birth Space is a doula's guide to conception, pregnancy, birth and postpartum that highlights choice and rights in the perinatal space.In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you – whether that be an obstetric, midwife or home birth.The Birth Space shows us how to prepare our minds and bodies for pregnancy and labour, from conscious conception through to postpartum and into matrescence. Gabrielle helps us understand what to expect during this period and translates the medical terminology so we are informed. She also provides remedies for common ailments, shares insights from other birth specialists, and is a constant spiritual guide from conception and beyond…talk about continuity of care!Filled with moving photography by Ilsa Wynne-Hoelscher Kidd (@ilsa_whk), Lisa Sorgini @lisa.sorgini, and Hayden Trace (@feelinghomeagain) as well as intimate real-life stories from contributors covering pregnancy loss, IVF, same-sex conception, home births, caesareans and more, The Birth Space is the essential companion for anyone who is seeking guidance as they enter this new chapter of their life‘In The Birth Space … you will find the information and support that will take you from conception through matrescence, with deeper calm, confidence and power.’ Aviva Romm, MD Trade Review'In her new and very thoughtful book, The Birth Space, doula and author Gabrielle Nancarrow renews our appreciation for the magnificence and wonder of the process. From preconception to matrescence, with sensitive storytelling and beautiful photography her words of wisdom bring back normalcy and common sense. The Birth Space fills a large void in the world of pregnancy books and I highly recommend it.' – Stuart J. Fischbein, MD FACOG 'Gabrielle Nancarrow has gathered and shared the wisdom of this pathway, honed by midwives, doulas, and mothers, to which she’s added her own special sauce of lived experience and stories, blended with the latest in innate birthing practices. The result? The Birth Space, in which you will find the information and support that will take you from conception through matrescence, with deeper calm, confidence and power. As a midwife and MD, I welcome you into this sacred space, with joy.' – Aviva Romm, MD, author of The Natural Pregnancy Book, Natural Health After Birth and Botanical Medicine for Women’s Health 'Blending heartfelt storytelling with the wisdom of a doula and a mother, The Birth Space will educate and empower you to own your birth experience and make informed choices that feel right to you. A must-read for all birthing families.' – Abby Epstein and Ricki Lake, filmmakers of The Business of Being Born

Read more less

Book SynopsisAndrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenomena. He investigates some of the most controversial—and potentially transformative—implications of a neurotheological approach.Trade ReviewA tour de force in this emerging field, Neurotheology provides a superb review of the science to date and shows the many directions the field may go in the future. This book raises profound implications for neuroscience, medicine, theology, and philosophy. Fascinating and clearly written and accessible for everyone. Truly mind-blowing. -- Harold Koenig, Duke University Medical CenterThis book offers the promise that ‘neurotheology’ can help move us beyond the conflict between science and religion toward the truth or at least to a more unified and universal perspective on the interface between spirituality and the brain. Neurotheology covers many potential points of contact between science and religion, acknowledges the existence of complexity and the dangers of simple reductionism, and presents clear information on the capabilities and limitations of various forms of neurological assessment. -- John Peteet, Harvard Medical SchoolIn Neurotheology, Andrew Newberg discusses the possibility of a fruitful dialogue between neuroscience and religion and how this sort of investigation may have a profound impact on how we see spirituality, ourselves, and life. A world expert in the neuroimaging study of spiritual experiences, Newberg proposes a nondogmatic approach to the scientific study of spirituality and successfully advocates for fruitful exchanges between science and religion. -- Alexander Moreira-Almeida, Federal University of Juiz de ForaA magnificent work! Newberg is a superb scientist, yet still writes for a curious reader or college student an entirely gripping scholarly account. He addresses some of humanity's all-time epic questions of ultimate meaning with systematic, fine grain research that could only be technically possible in the past decade. A true work of scholarship, with rigor, artful synthesis, and a deep bench of knowledge around spirituality and religion. -- Lisa Miller, Ph.D., Professor and Founder, Spirituality Mind Body Institute, Teachers College, Columbia UniversityThis is an excellent introduction to the emerging field of neurotheology as well as a concise assessment of the contributions of neuroscience to our understanding of a broad range of religious and spiritual issues. * Reading Religion *This volume serves as both a great introduction to the various empirical approaches available to the study of religious phenomena and a strong argument for the crucial role of neurophysiology in aiding the psychology, cognitive science, and anthropology of religion to better understand the ‘why’ and ‘how’ of religious experience and behavior. * Quarterly Review of Biology *This book very usefully highlights complex material related to brain research and neuroscience as applied to areas of human experience broadly categorized as religious. * Religion *[A] comprehensive look at the field of neurotheology, or the neurology of religion. . . . Given that the larger relationship between science and religion has been contested for centuries, Newberg’s latest evidential support for a scientific understanding of why humans practice religion will be a welcome overview for interested readers. * Publishers Weekly *Newberg's book will be of most value to those who are struggling to reconcile science and spirituality. * Choice *Table of ContentsIntroduction: If Neurotheology Is the Answer, What Is the Question?1. Neurotheology and the Happy Prison of the Brain2. What is Neurotheology?3. Neuroscience and Neurotheology4. What is Religion from a Neurotheological Perspective?5. What is Spirituality from a Neurotheological Perspective?6. Neurotheology and the Evolution of Religion7. Neurotheology and Psychology8. Brain Pathology and Religion9. Religious Myths and the Brain10. The Ritualizing Brain11. Religious and Spiritual Practices12. The Spiritual But Not Religious Brain13. Free Will and the Brain14. Escaping the Prison of the Brain: Mysticism15. The End of Faith and the Beginning of NeurotheologyNotesIndex

Read more less

Book SynopsisTable of Contents125 chapters organised alphabetically by presenting problem within three sections - Clinical Presentations, Biochemical Presentations and Haematological Presentations.

Read more less

Book SynopsisEver since we started huddling together in communities, the story of human history has been inextricably entwined with the story of microbes. They have evolved and spread amongst us, shaping our culture through infection, disease, and pandemic. At the same time, our changing human culture has itself influenced the evolutionary path of microbes. Dorothy H. Crawford here shows that one cannot be truly understood without the other. Beginning with a dramatic account of the SARS pandemic at the start of the 21st century, she takes us back in time to follow the interlinked history of microbes and man, taking an up-to-date look at ancient plagues and epidemics, and identifying key changes in the way humans have lived - such as our move from hunter-gatherer to farmer to city-dweller -- which made us vulnerable to microbe attack. Showing how we live our lives today -- with increasing crowding and air travel -- puts us once again at risk, Crawford asks whether we might ever conquer microbes completely, or whether we need to take a more microbe-centric view of the world. Among the possible answers, one thing becomes clear: that for generations to come, our deadly companions will continue to shape human history.Oxford Landmark Science books are ''must-read'' classics of modern science writing which have crystallized big ideas, and shaped the way we think.Trade ReviewAdmirably clear and engaging. * BBC History *Table of ContentsPreface Introduction 1: How It All Began 2: Our Microbial Inheritance 3: Microbes Jump Species 4: Crowds, Filth, and Poverty 5: Microbes Go Global 6: Famine and Devastation 7: Deadly Companions Revealed 8: The Fight Back Conclusion: Living Together Glossary Notes and References Index

Read more less

Book SynopsisThis book presents principles and methods for working with emotion in psychotherapy to address the core maladaptive processes that cause anxiety, depression, and other common clinical disorders.Trade ReviewConceptually brilliant, clinically bold, and empirically persuasive, this book is pure Greenberg—perhaps today’s most well-rounded and accomplished scholar, researcher, practitioner, and trainer in psychotherapy. -- Louis G. Castonguay, PhD, Liberal Arts Professor of Psychology, Penn State University, University Park, PAIn this book, Leslie Greenberg, one of the world’s leading experts, presents a deep and insightful view of how to work with emotion in psychotherapy. This is a book for all practicing therapists, as well as for those who teach psychotherapy and those who do research on psychotherapy. The author presents a unique, research-based model of how working with emotion creates change. I particularly liked the chapters that dealt with therapist skills. It gives a sophisticated and insightful view of the roles of therapist empathy and self disclosure. It also includes important sections on dealing with culture and systemic racism. It will be useful to therapists of all persuasions. I plan to use it in my classes. -- Arthur C. Bohart, PhD, Professor Emeritus, California State University Dominguez HillsLeslie Greenberg has long been a source of some of the most important and generative ideas in our field. At a time when psychotherapy is sometimes reduced to an arid overemphasis on cognition, Greenberg points our attention to experience and emotion. This book is rigorously grounded in research and amply filled with rich nuggets for the clinician. -- Paul L. Wachtel, PhD, Distinguished Professor of Clinical Psychology, City College of CUNY, New York, NYTable of ContentsIntroduction: Working With Emotion in Psychotherapy Part I: Understanding the Fundamentals Chapter 1. Emotion Theory Chapter 2. Research on Emotional Change Chapter 3. Changing Emotion Wth Emotion Chapter 4. Essential Therapist Skills for Practicing Emotion-Based Approaches Part II: Arriving at Emotion Chapter 5. Empathic Attunement to Affect Chapter 6. Focusing on Bodily Feelings: When Words Are Not Enough Chapter 7. Blocks to Emotion Chapter 8. Unblocking Emotion Part III: Leaving Emotion Chapter 9. Working With Needs Chapter 10. Reexperiencing the Past in the Present Chapter 11. Emotion Regulation Chapter 12. Narrative and Emotion Looking Ahead: A Unified Approach to Psychotherapy References About the Author

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis'I loved it. She is in my view the best science writer around - a true descendant of Oliver Sacks' Sathnam Sanghera, author of The Boy with the TopknotThe brain is the most complex structure in the universe. In Brainstorm the Wellcome Prize-winning author of It’s All in Your Head uncovers the most eye-opening symptoms medicine has to offer.‘Powerfully life-affirming... Brainstorm is testament to O'Sullivan's unshowy clarity of thought and her continued marvelling at the mysteries of the brain’ GuardianBrainstorm examines the stories of people whose symptoms are so strange even their doctor struggles to know how to solve them. A man who sees cartoon characters running across the room; a teenager who one day arrives home with inexplicably torn clothes; a girl whose world turns all Alice in Wonderland; another who transforms into a ragdoll whenever she even thinks about moving. The brain is the most complex structure in the universe, and neurologists must puzzle out life-changing diagnoses from the tiniest of clues – it’s the ultimate in medical detective work. In this riveting book, one of the UK’s leading neurologists takes you with her as she follows the trail of her patients’ symptoms: feelings of déjà vu lead us to a damaged hippocampus; spitting and fidgeting to the right temporal lobe; fear of movement to a brain tumour; a missed heart beat to the limbic system.It’s a journey that will open your eyes to the unfathomable intricacies of the brain, and the infinite variety of human capacity and experience.Trade ReviewPowerfully life-affirming... Brainstorm is testament to O'Sullivan's unshowy clarity of thought and her continued marvelling at the mysteries of the brain -- Colin Grant * Guardian *A fascinating attempt to draw the lay reader into understanding more about the function and malfunction of the brain by using real-life stories... O'Sullivan is a good, clear writer, lacks pomposity and avoids cliché -- her first book, It's All in Your Head, won the Wellcome Prize -- David Aaronovitch * The Times *O'Sullivan writes beautifully and is full of wonder... a pleasure -- John Preston * Mail on Sunday *A tremendously interesting work of medical humanity... The main effect of this fascinating collection of clinical stories, by the end, is to make any reader without brain dysfunction exceedingly grateful for the fragile miracle going in inside their own skull every second -- Steven Poole * Daily Telegraph *I loved it. She is in my view the best science writer around - a true descendant of Oliver Sacks * Sathnam Sanghera, author of The Boy with the Topknot *

Read more less

Book Synopsis'Radical, honest and timely' FOX FISHER'Fascinating' ASH PALMISCIANO'A cracking read' MEG-JOHN BARKER"This book is about my penis. This is my story of going through lower surgery, specifically phalloplasty, and the adventures I have with my changing genitals along the way. Welcome to my journey."After coming out as trans, Finlay Games was adamant lower surgery would not be a part of his transition, but as the years went by, and his gender dysphoria increased, he decided to explore surgical options. Detailing the emotional and physical journey of phalloplasty, this book takes the reader through Finlay's experiences, from the initial decision-making through each stage of the surgery to its completion, recovery and after-care. Describing how he had to relearn his body, sexuality and his relationships, Finlay shares his wealth of advice and tips on donor site options, different types of surgery, the referral process, essential items and resources, and looking after your mental health.Part memoir, part self-help guide, this insightful, witty and deeply honest book highlights the life-changing impact surgery can have for trans people and provides hope to those on a similar journey.Trade ReviewThe tongue in cheek phrase 'top to Bottom' explores openly, honestly and candidly, one individual's journey from sexual shame and gender dysphoria, to gender and sexual autonomy. This uncompromising tale inspires and challenges us. As a trans man myself, Finn has always encouraged and motivated me. For helping to dispel fear and those accompanying ghost stories, thankyou can never convey enough! A must read for anyone considering Lower Surgery and those who support us. -- Dr. Wenn B. Lawson (PhD) CPsychol AFBPsS MAPsTop to Bottom is a wonderful trans memoir and a greatly needed resource for anyone considering phalloplasty. Much more than that though, Finlay's book is a human story of the move towards authenticity and belonging. Told with great warmth, humour, and self awareness, it's a cracking read for anybody. -- Meg-John Barker, author of How To Understand Your Gender and Gender: A Graphic Guide.Top to Bottom - a story you've never heard before but a story that needs to be told. This memoir is universally written, acting as an outstanding guide to any trans man about to embark on this journey but also a fascinating insight into the complexity of being human. Finn is an extraordinary writer, his tone is warm, painfully honest, profound and humorous. I'll be highly recommending this book for years to come. -- Ash Palmisciano, TV Actor and SpeakerFinn has given us a gift. A timely companion on the journey to advocate for ones own pleasure, hone the hoop jumping skills needed to medically affirm ones gender, and to nurture the community needed to raise a penis! -- Dr. Liam “Captain” Snowdon, Genderqueerdo & Co-founder Institute for the Study of Somatic Sex EducationA grippingly in-depth and honest account of a process that's rarely been told so openly before. Radical, honest and timely. -- Fox Fisher - Artist, film maker and campaignerAn engrossing testimony to transformation and learning to love your body...told with warmth and insight. -- GsceneThe insightful, witty and deeply honest book that so many of us on a similar path have been hungry for. -- Phallo.netTable of Contents1. Awakening to the Absence of my Penis 2. Finding the Right Penis - Exploring Lower Surgery 3. Making Sacrifices for a Penis - Weighing Up Losses and Gains in Phalloplasty 4. Preparing for a Penis - The Official Referral and A Long Wait5. The Arrival of my Penis - Stage One Phalloplasty 6. Adjusting at Home and Early Recovery 7. The Long Recovery - Two to Six Months Post-op8. The Freedom of Standing Up to Pee - Stage Two Phalloplasty 9. A failed attempt at Stage Three and A Giant Step Backwards 10. An Unexpected Sexual Awakening 11. Peeing Freely Again - Re-hook-up Success12. The Gay Experiment 13. We Have Lift Off - Stage Three Success 14. Final Health and Reflections on My Journey

Read more less

Book Synopsis''Brilliant - makes a baffling world comprehensible'' - Jeremy Vine''It''s everything you didn''t know about therapy or were afraid to ask, but by no means the daunting read you might imagine. Sherine, an award-winning comedian and writer for TV and radio, has persuaded such people as Stephen Fry, David Baddiel and Dolly Alderton to write warts-and-all pieces for the book about their struggles with mental health'' - The TimesSo you''ve decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a wholeTrade Review'Brilliant - makes a baffling world comprehensible' Jeremy Vine'What an excellent, long-overdue idea! A super-accessible guide, through the bewildering marketplace of modern therapy, to ease our noble search for help' Derren Brown'How do we cope with this brutal world? In this witty, revealing book Ariane Sherine runs through the ways. An excellent, funny and thought-provoking read for all who seek answers' Arthur Smith'It's everything you didn't know about therapy or were afraid to ask, but by no means the daunting read you might imagine. Sherine, an award-winning comedian and writer for TV and radio, has persuaded such people as Stephen Fry, David Baddiel and Dolly Alderton to write warts-and-all pieces for the book about their struggles with mental health' The Times'What makes Ariane Sherine's Talk Yourself Better stand out from the crowd is its accessibility and humour; to be able to discuss difficult things with a lightness of touch and a comedy that does not trivialise is a rare skill indeed. This, combined with the honest - and often deeply moving - stories of clients and practitioners alike make this the ideal introduction for anyone considering therapy for the first time' Brian Bilston

Read more less

Book SynopsisThe history and partnership of the Angles and Saxons are explored in this thrilling adventure about the trials and tribulations of their settlement in Britain. Written by bestselling author Tony Bradman, this coming of age tale is perfect for fans of Rosemary Sutcliff and will have readers gripped from start to finish. Oslaf works hard to prove his worth in the village: he labours on the farm, he trains as a warrior and he is slowly finding his place in the community. But when the Chieftain makes the decision to move the village across the sea to the great new land of Britannia, suddenly the Britons are a greater threat than Oslaf''s rivalry with the Chieftain''s son, Wermund. Can the Angles and the Saxons defeat the Britons? And will Oslaf be as brave as the hero in the tale of Beowulf?This exciting and dramatic story is packed with great characters and insight into the Angles'' migration, settlement and partnership with the Saxons in 6th century Britain. The Flashbacks Trade ReviewIt is not easy to convey the real sense of being taken back in time in such a short book, only 160 pages, but in Tony Bradman's experienced hands, we are there in the early years of our history as a nation is being formed. This would read aloud well, and because it is short, be good for those boys whose interest needs to be caught and held. * Books for Keeps *If you are looking for a fictional story in the Anglo-Saxon times I would recommend this book. I do think by reading this story the kids will discover a lot of interesting facts about the life of that time and what would have happened when the tribes migrated to Britain. * ofamily learning together blog *

Read more less

Book SynopsisA classic in the literature of herbal medicine, this book explains in simple terms the commonly occurring chemical constituents of medicinal plants, and how these react with the human body. The major classes of plant constituents, such as phenols, terpenes and polysaccharides, are described both in terms of their chemical structures and their pharmacological activities. The last 20 years has seen huge growth in research output in phytochemistry, and this edition has been thoroughly revised to incorporate up-to-date research. It contains a new chapter on resins and cannabinoids, and additional content on macrocarpals, essential oil chemotypes, mushroom polysaccharides, phytochemical synergy, and toxicology of phytochemicals. Features include: · Over 200 diagrams of chemical structures · Coverage of energetics, synergism and the emerging field of network pharmacology · New content on seaweeds and fungi, and polyphenol-rich foods · References to primary research literature in pharmacy, pharmacology, chemistry, plant biology, molecular biology, integrative medicine and many other disciplines Written by an experienced herbal practitioner, The Constituents of Medicinal Plants has become a standard textbook for courses on plant-based medicine. It is also an essential desktop reference for health practitioners, lecturers, researchers, producers, and anyone with an interest in how medicinal herbs work.Table of Contents1: Introduction to Phytochemistry 2: Phenols 3: Polyphenols – tannins and flavonoids 4: Glycosides 5: Terpenes 6: Triterpenoids and saponins 7: Resins and cannabinoids 8: Essential oils 9: Polysaccharides 10: Alkaloids 11: Plant lipids and alklylamides

Read more less

Book SynopsisTable of Contents1 The History and Impact of Genetics in Medicine Section A: The Scientific Basis of Human Genetics 2 The Cellular and Molecular Basis of Inheritance 3 Chromosomes and Cell Division 4 Finding the Cause of Monogenic Disorders by Identifying Disease Genes 5 Laboratory Techniques for Diagnosis of Monogenic Disorders 6 Patterns of Inheritance 7 Population and Mathematical Genetics 8 Risk Calculation 9 Developmental Genetics Section B: Genetics in Medicine and Genomic Medicine 10 Common Disease, Polygenic and Multifactorial Genetics 11 Screening for Genetic Disease 12 Haemoglobin and the Haemoglobinopathies 13 Immunogenetics 14 The Genetics of Cancer. . .and Cancer Genetics 15 Pharmacogenomics, Precision Medicine and the Treatment of Genetic Disease Section C: Clinical Genetics, Counselling and Ethics 16 Congenital Abnormalities, Dysmorphic Syndromes and Intellectual Disability 17 Chromosome Disorders 18 Inborn Errors of Metabolism 19 Mainstream Monogenic Disorders 20 Prenatal Testing and Reproductive Genetics 21 Genetic Counselling 22 Ethical and Legal Issues in Medical Genetics

Read more less

Book SynopsisMichelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level.Drawing on the author''s Michelin-starred kitchen expertise, The Cycling Chef features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket.Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor''s perspective and experience of working with some of the world''s best Trade ReviewI can't think of a finer chef to have written a book on nutrition and diet for athletes... His drive and commitment to culinary precision is matched only by his passion and expertise. -- Tom KerridgeAlan's dedication to competing at the highest level of sport combined with the creativity and skill of his cooking, make his approach to nutritional cooking nothing short of incredible. -- Ashley Palmer-Watts, Executive Chef at Dinner by Heston BlumenthalAlan's food is simple, yet tasty and powerful. He’s been a key component for my training and racing. -- Alex Dowsett, World Tour rider, former World Hour Record Holder and national championI suspect journalists would put Alan into the category of “marginal gains” that British Cycling is so famous for, but proper nutrition is a huge gain. -- Katie Archibald, multiple world and Olympic gold medallistAlan Murchison has been pivotal in my transformation from knocking around for Top 10s at national level events to winning World Cups… A game changer. -- Dan Bigham, GB track cyclist and multiple national championAs an athlete your priorities are; nutritional value, ease of cooking and taste. It takes real creativity, passion and a true understanding of the athletes needs to combine all these priorities, you don’t have to compromise when you follow Alan’s recipes. -- Callum Skinner, Olympic gold medallistWorking with Alan has completely changed the way I think about food and opened my eyes to new ideas. Ingredients I would have previously discarded as boring now feature regularly in a balanced diet. Eating well no longer feels like a challenge or a sacrifice. -- Hayley Simmonds, road cyclist and Commonwealth Games medallistAlan’s unique dual background as a world-class chef as well as a high-performance athlete, means he has an extraordinarily useful empathy to understand and relate to the specific nutritional needs of the sports performer... I would not hesitate to recommend this book to any athlete and of any ambition. -- Dr Jamie Pringle, leading sports scientistAl genuinely wants to change the way athletes prepare the very food that fuels their performance, and this book is a massive leap in that direction. If you want to fuel world-class performance, do yourself a favour and get the basics right. Train smart and eat smart. Start with this book. -- Steve Bate MBE, Paralympic Champion, World Champion and World Record Holder.Murchison’s “buzzing bars” are bloody lovely…and a piece of cake to construct -- Matt Butler * i news *Alan Murchison is an expert both in the saddle and in the kitchen. * Men's Fitness *Whether you’re always in the saddle or a fair-weather cyclist, these tempting recipes are great for topping up your pedal power. * Top Sante *The Cycling Chef bristles with nutritionally balanced meals that also happen to be delicious … an excellent book that treads the tricky line between healthy, performance-orientated eating and deliciousness … a very welcome addition to the world of sports nutrition recipe books. * The Caterer *Top cycling cookbook * Cycling Weekly *Table of ContentsIntroduction Nutritional Basics The Cyclist's Store Cupboard Special Diets and the Elite Athlete On the Go High-performance Diet on a Budget Nutrition and the Busy Life When to Eat, What to Eat Training Camps Nutritional Plans Breakfasts Broths Main Meals Smoothies and Snacks Acknowledgements/About the Author Index

Read more less

Book SynopsisPeriod Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there''s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with ouTrade ReviewThank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It’s about time we claimed the power of our periods! -- Gemma Cairney, broadcaster & co-founder of Boom Shakalaka ProductionsThis is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book. -- Anna Jones, author of The Modern Cook’s YearMaisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It’s revolutionary. -- Miranda SawyerI absolutely loved it. Really informative but also super easy to read. Totally riveting. Would recommend! -- Anniki SommervillePeriod Power reveals a new way of being for people who menstruate. Based in fact and articulated with both love and humour, Maisie Hill’s strategy - to work with our cycles rather than against them - is life-changing. -- Lisa Williams * The Hotbed Collective *A detailed guide to what happens to our bodies as part of the monthly cycle, and how to cope with whatever feelings or sensations arise. An essential bible. * The Scotsman magazine *Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms. * Top Sante *Hill’s advice is straightforward and no-nonsense * The Guardian *GET THIS BOOK -- Aisling BeaA life-transforming book… fascinating * Daily Mail *An empowering and practical guide to the ins and outs of our menstrual cycle * Psychologies *This fantastic guide to menstruation is the perfect way to learn more about the human body and how periods impact far more than we realize. Striking the perfect balance between research and accessibility, this book will have you saying, ‘Wow, I had no idea!’ at least once per chapter. * BookRiot *Incredibly informative -- Hannah Betts * The Times *Brilliant – I’ve told so many female friends to buy it -- Clemmie HooperMaisie Hill gets rid of myths, sheds some light and allows for an open, honest and much-needed conversation * Mind *Great…teaches a great irony: the more we embrace our hormones, instead of trying to rule them, the less they rule us. -- Bryony Gordon * The Daily Telegraph *[This book] made me want to send Marvel my period schedule … Can I do stunts around this time, please? -- Jameela JamilA periodic timetable * Evening Standard *A hormone bible… informative, clear, funny and reassuring, full of life-enhancing, reliable information. * Simple Things *Table of ContentsIntroduction Section One: Get to Know Yo'self Chapter 1: The notorious v.a.g. Chapter 2: What that wet patch in your knickers is all about Section Two: The Cycle Strategy Chapter 3: There will be blood (Winter) Chapter 4: Let's get this party started (Spring) Chapter 5: Don't stop me now (Summer) Chapter 6: Highway to hell (Autumn) Chapter 7: Ch-ch-ch-ch-changes Section Three: Treat Yo'self Chapter 8: Self-care Chapter 9: When things fall apart Epilogue Appendix Glossary Resources References Acknowledgements Index

Read more less

Book SynopsisTake God’s Word wherever life takes you. Published in Thomas Nelson’s exclusive KJV Comfort Print type, which was designed to be the most readable at any size.Designed to be a convenient Bible for reading and travel, the KJV Compact Thinline Bible features the timeless beauty of the trustworthy King James translation. The KJV Compact Thinline Bible easily fits in purses, backpacks, or glove compartments. This easy-to-carry Bible comes with features that will enhance your reading experience, including an all-new typesetting in the elegant and readable Thomas Nelson KJV Font, double ribbon markers, full-color maps, and the words of Christ in red.Invite your eyes to linger and engage God’s Word with new, easy-to-read Comfort Print® KJV Bibles from Thomas Nelson. Blending modern technology with old-world craftsmanship, Comfort Print® KJV Bibles are designed with exclusive f

Read more less

Book SynopsisA Doubter's Guide to World Religions presents each of the world's five major religions and carefully outlines the history, belief systems, and spiritual practices of Hinduism, Buddhism, Judaism, Christianity, and Islam so that the interested and curious doubters can explore their similarities and differences.

Read more less

Book SynopsisMost of us only half-listen to the public service announcements about safety in the home. We lock our doors at night, but do little else to change habits that may make us the next victims of the dangerous individuals who are always on the watch for their next opportunity. This updated paperback edition takes readers through the mindset of predatory criminals - their motives, various plans of attack, and way of thinking - and then teaches simple lifestyle techniques that will help reduce the risk of becoming victimized. Featuring a new chapter on how the Internet and social media has radically changed how some predators operate, criminal behavior specialists Greg Cooper and Mike King provide expert analysis based on real-life cases, in addition to moving insights from victims and criminals themselves. The authors make the point that the people who commit these crimes aren't much different from the predators of the wild, preying on the weak and unsuspecting. What makes these individuals more dangerous than their instinctive wildlife counterparts, however, is that they consciously choose to inflict their will on the more vulnerable members of their own species. To protect our loved ones and ourselves requires that we truly educate ourselves about the predators who live in our society and then take appropriate action. This excellent, in-depth study will help readers lead safer lives.Trade Review""In an absolutely riveting manner, criminal behavior specialists Cooper and King delve into the mind-sets of predatory criminals and suggest simple lifestyle techniques to help reduce the risk of victimization....while readers may get knots in their stomachs, they are bound to find information that will help them live safer lives. Highly recommended for all libraries." LIBRARY JOURNAL“This is a landmark book. It is powerful and compelling as well as practical. [The authors] draw on an extensive background in profiling to dissect the world of the predator and show us how to stop them. Deserves a place on everyone's bookshelf. It is a must read." ANN WOLBERT BURGESSProfessor of Psychiatric Nursing, Boston College

Read more less

Book SynopsisTable of ContentsUnit I: Fundamentals of Nursing 1. The Evolution of Nursing 2. Legal and Ethical Aspects of Nursing 3. Documentation 4. Communication 5. Nursing Process and Critical Thinking 6. Cultural and Ethnic Considerations Unit II: Fundamentals of Clinical Practice 7. Asepsis and Infection Control 8. Body Mechanics and Patient Mobility 9. Hygiene and Care of the Patient's Environment 10. Safety 11. Admission, Transfer, and Discharge Unit III: Introduction to Nursing Interventions 12. Vital Signs 13. Physical Assessment 14. Oxygenation 15. Elimination and Gastric Intubation 16. Care of Patients Experiencing Urgent Alterations in Health 17. Dosage Calculation and Medication Administration 18. Fluids and Electrolytes 19. Nutritional Concepts and Related Therapies 20. Complementary and Alternative Therapies 21. Pain Management, Comfort, Rest, and Sleep 22. Surgical Wound Care 23. Specimen Collection and Diagnostic Testing Unit IV: Nursing Care Across the Life Span 24. Lifespan Development 25. Loss, Grief, Dying, and Death 26. Health Promotion and Pregnancy 27. Labor and Delivery 28. Care of the Mother and Newborn 29. Care of the High-Risk Mother, Newborn, and Family with Special Needs 30. Health Promotion for the Infant, Child, and Adolescent 31. Basic Pediatric Nursing Care 32. Care of the Child with a Physical and Mental or Cognitive Disorder 33. Health Promotion and Care of the Older Adult Unit V: Fundamentals of Mental Health Nursing 34. Concepts of Mental Health 35. Care of the Patient with a Psychiatric Disorder Unit VI: Fundamentals of Community Health Nursing 36. Care of the Patient with an Addictive Personality 37. Home Health Nursing 38. Long-Term Care 39. Rehabilitation Nursing 40. Hospice Care Unit VII: Adult Health Nursing 41. Introduction to Anatomy and Physiology 42. Care of the Surgical Patient 43. Care of the Patient with an Integumentary Disorder 44. Care of the Patient with a Musculoskeletal Disorder 45. Care of the Patient with a Gastrointestinal Disorder 46. Care of the Patient with a Gallbladder, Liver, Biliary Tract, or Exocrine Pancreatic Disorder 47. Care of the Patient with a Blood or Lymphatic Disorder 48. Care of the Patient with a Cardiovascular or a Peripheral Vascular Disorder 49. Care of the Patient with a Respiratory Disorder 50. Care of the Patient with a Urinary Disorder 51. Care of the Patient with an Endocrine Disorder 52. Care of the Patient with a Reproductive Disorder 53. Care of the Patient with a Visual or Auditory Disorder 54. Care of the Patient with a Neurological Disorder 55. Care of the Patient with an Immune Disorder 56. Care of the Patient with HIV/AIDS 57. Care of the Patient with Cancer Unit VIII: From Graduate to Professional 58. Professional Roles and Leadership Appendix A Abbreviations Appendix B Laboratory Reference Values References Glossary

Read more less

Book SynopsisNew York Times bestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected.

Read more less

Book SynopsisLearn leadership qualities from the greatest book ever written, and become a leader that people want to follow.Where do you turn to learn leadership? Business experts? Management consultants? Theoreticians? The world of politics? Why not learn from the Bible—the original leadership book!In this study, John digs deep into the Bible to teach twenty-one indispensable qualities found in the men and women who led God’s people God’s way. These essential traits will help you to lead with integrity in every area of your life.In twenty-one lessons, John guides you to develop the core qualities all good leaders exhibit. Each lesson includes: THE QUALITY DEFINED: a brief description and introduction to the Quality CASE STUDIES: three biblical studies—including leaders such as Joshua, David, Ruth, Nathan, Esther, Elijah, Stephen, John, Titus, and Jesus—that reveal and illustrate the Qu

Read more less

Book SynopsisTHE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis 'I cannot think of anybody - patient or doctor - who will not be helped by reading this short and profound book' - Henry Marsh 'Such a wise, gentle, quietly hopeful book. Exactly what I needed' - Rachel Clarke 'A lovely little book' - Michael Rosen When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it. Characterised by Francis's beautiful prose and his view of medicine as 'the alliance of science and kindness', Recovery is a book about a journey that most of us never intend to make. Along the way, he unfolds a story of hope, transformation, and the everyday miracle of healing.Trade ReviewWise and thoughtful ... this book is a practical guide to recovery from illness as well as a meditation on the practice of medicine ... I cannot think of anybody - patient or doctor - who will not be helped by reading this short and profound book -- Henry Marsh * New Statesman *A lovely little book -- Michael Rosen * Front Row *Wonderful -- Anil Seth, author * Being You *Massively healing -- Sara Sheridan * Scottish Field *Such a wise, gentle, quietly hopeful book. Exactly what I needed -- Rachel Clarke, author of Breathtaking and Your Life In My HandsFrancis offers hope and a rare and precious quiet form of consolation -- Emily Mayhew * Observer *Heartfelt and persuasively argued ... Filled with compassion and warmth, the book provides both insight and succour -- Ian Critchley * Sunday Times *Excellent ... could not be more timely ... even if you are not at present ill, it is worth reading this book because the gentle guidance it gives is actually applicable to being healthy. There are things we can do that make life, even a life without pain or fatigue or anxiety, richer -- Stuart Kelly * Scotsman *Humane and thoughtful. Combining personal reminiscence, hard science and history, it explores the architecture of convalescence, rest, treatments and placebos, the healing power of nature and the transformative impact a sick note can have -- Emma Beddington * Observer *Sparkling ... uplifting * Independent *A concise and deeply felt treatise on how, faced with inevitable illness and finitude, we might better live and how medicine might help others better life * The Lancet *The book really shines ... it is worth reading this book because the gentle guidance it gives is actually applicable to being healthy * Yorkshire Post *Short but sagacious ... never has the publication of a book been more timely and welcome * On-Magazine *

Read more less

Book Synopsis

Read more less

Book SynopsisPublisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.A full-color case-based review of the essentials of pathophysiology covering all major organs and systemsMore than 130 case studies with Q&AA Doodyâs Core Title for 2020! The goal of this trusted text is to introduce you to clinical medicine by reviewing the pathophysiologic basis of 132 diseases (and associated signs and symptoms) commonly encountered in medical practice. The authors, all experts in their respective fields, have provided a concise review of relevant normal structure and function of each body system, followed by a description of the pathophysiologic mechanisms that underlie several common diseases related to that system. The accessible presentation features high-quality full-color illustrations, anTable of ContentsIntroductionGenetic DiseaseDisorders of the Immune SystemInfectious DiseasesNeoplasiaBlood DisordersNervous System DisordersDiseases of the SkinPulmonary DiseaseCardiovascular Disorders: Heart DiseaseCardiovascular Disorders: Vascular DiseaseDisorders of the Adrenal MedullaGastrointestinal DiseaseLiver DiseaseDisorders of the Exocrine PancreasRenal DiseaseDisorders of the Parathyroids & Calcium & Phosphorus MetabolismDisorders of the Endocrine PancreasDisorders of the Hypothalamus & Pituitary GlandThyroid DiseaseDisorders of the Adrenal CortexDisorders of the Female Reproductive TractDisorders of the Male Reproductive TractInflammatory Rheumatic DiseasesCase Study Answers

Read more less

Book SynopsisA leading theologian presents a hopeful account of the universe after Einstein, exploring it as a meaningful drama of awakeningTrade Review“This book is a deep and provocative piece of theology that proposes we engage with the universe as a kind of narrative of awakening and unfolding, as well as an important and useful approach for thinking about theology with respect to modern cosmology.”—Matthew Stanley, New York University “What is really going on in the universe? As Haught argues in his profound and eminently readable book, Christian theology needs to take into account the structure and evolution of the universe as based upon Einstein’s general theory of relativity.”—Helge Stjernholm Kragh, Niels Bohr Institute, Denmark

Read more less

Book SynopsisIn this four-session video Bible study, John Mark Comer discusses the power of Satan's lies and encourages believers to take up the armor of spiritual warfare, make a stand, and fight back with God's truth.

Read more less

Book SynopsisWe all need to believe that our lives can be better, our relationships can be smoother, and our futures are bright. This 365-day devotional by bestselling author John Eldredge will guide you on a year of restoration. Find your hope ignited as you learn how to refuel relationships, renew your joy in living, and re-create a passion for your Creator.

Read more less

Book SynopsisCan you imagine not being able to speak or communicate? The silence, the loneliness, the pain. But, inside you disappear to magical places, and even meet your best friend there. However, most of the time you remain imprisoned within the isolation. Waiting, longing, hoping. Until someone realises your potential and discovers your key, so your unlocking can begin. Now you are free, flying like a wild bird in the open sky. A voice for the voiceless.Jonathan Bryan has severe cerebral palsy, a condition that makes him incapable of voluntary movement or speech. He was locked inside his own mind, aware of the outside world but unable to fully communicate with it until he found a way by using his eyes to laboriously choose individual letters, and through this make his thoughts known.In Eye can Write, we read of his intense passion for life, his mischievous sense of fun, his hopes, his fears and what it's like to be him. This is a powerful book from an incredible young writer whose writing ability defies age or physical disability - a truly inspirational figure.Foreword by Sir Michael MorpurgoA portion of the proceeds from the sale of this book will be donated to Jonathan Bryan's charity, Teach Us Too.http://www.teachustoo.org.uk/Trade ReviewThe summer book you have to read * Hello Magazine *

Read more less

Book SynopsisThe Wisdom Pattern is Richard Rohr at his best, providing Christians reflections on classic themes to offer hope to the world today.Trade Review[In] energetic conversational style with rich, quotable pearls on every page . . . Rohr articulates the wisdom pattern that encapsulates the Pascal mystery of hope. * Tui Motu Magazine on THE WISDOM PATTERN *Here Fr Richard helps us to see and hear Jesus of Nazareth in what he taught, what he did and who he is - the loving, liberating and life-giving expression and presence of God. -- Bishop Michael Curry on THE UNIVERSAL CHRISTFinding the sweet spot where contemporary science meets ancient mysticism, and theology meets poetry, The Divine Dance sketches a beautiful choreography for a life well-lived. -- Bono, U2 on THE DIVINE DANCERichard Rohr has given us a perfect guide to what he calls the "further journey," a voyage into the mystery and beauty of healthy spiritual maturity. -- Mehmet Oz, M.D., host of the 'Dr. Oz Show' on FALLING UPWARDRichard Rohr continues to guide us to greater wholeness . . . especially those who struggle with issues of brokenness and seek transformation. * National Catholic Reporter on BREATHING UNDER WATER *

Read more less

Book SynopsisReady to master the medication process? Tap into the go-to resource for nursing pharmacology basics, with the fully updated new fifth edition of Pharmacology Made Incredibly Easy!®. Offering clear, concise descriptions of crucial nursing pharmacology concepts and procedures, this easy-to-follow, colorfully illustrated guide offers step-by-step guidance so to can grasp the fundamentals in enjoyable Incredibly Easy style. From initial assessment to safe medication administration and patient care plans, this is the perfect supplement to class materials, offering solid preparation for NCLEX®, as well as a handy refresher for experienced nurses. Learn the ins and outs of nursing pharmacology care, with the latest data and protocols: NEW chapters on patient education, sensory drugs, and dermatologic drugs NEW chapter on medication safety, including abbreviations to avoid and a review of dosage calculations NEW content on current approved medications and dosages, and expected versus adverse effects NEW content on emergency drugs, herbs/supplements, immunization schedule, and more Hundreds of colorful diagrams, drawings, and charts that illustrate core concepts, with easy-to-retain definitions and clear direction on administering drugs; drug distribution, absorption, and metabolism; drug classes and their uses; and potential drug interactions Quick-scan outline format offers up-to-date guidance on areas including: Nursing pharmacology fundamentals Concepts of pharmacokinetics, pharmacodynamics, and pharmacotherapeutics Pain drugs, autonomic nervous system drugs, neurologic and neuromuscular drugs Psychotherapeutic, anti-infective, anti-inflammatory, anti-allergy, and immunosuppressant drugs Antineoplastic drugs, drugs for fluid and electrolyte balance Ways a drug may affect patients of different ages and other warnings Content reflects the NCSBN Clinical Judgment Measurement Model – guidance from initial assessment to evaluating outcomes “Practice Makes Perfect” end-of-book practice exam – approximately 100 new NCLEX®-style questions, to increase your exam confidence Chapter features include: Prototype pro – Actions, indications, and nursing considerations for common prototype drugs A three-step process is provided throughout the chapters to help you care for individuals taking commonly prescribed medications Pharm function – Explains and illustrates how drugs act in the body, and addresses how to recognize and treat adverse reactions Before you give that drug – Warnings to consider before you administer a drug Education edge – Information to share with your patient Black Box Warnings boxes draw attention to life-threatening concerns Lifespan Lightbulb boxes highlight information about how a drug or drug class may affect patients of different ages Quick quiz – End-of-chapter questions with answers/explanations, to help you remember the essentials Nurse Joy and Jake illustrated characters offer tips and insights throughout About the Clinical Editors Cherie R. Rebar, PhD, MBA, RN, CNE, CNECI, COI, FAADN, is a Professor of Nursing at Wittenberg University in Springfield, OhioNicole Heimgartner, DNP, MSN, RN, CNE, CNECI, COI, is a Nursing Faculty member at Galen College of Nursing in Louisville, Kentucky Carolyn Gersch, PhD, MSN, RN, CNE, is a Professor of Practice in the Nursing Program at Wittenberg University in Springfield, Ohio

Read more less

Book SynopsisBook 3 in the 3-book historical Christian fiction series by the New York Times bestselling author of Redeeming Love and A Voice in the Wind.The thrilling conclusion to the Mark of the Lion series.With Hadassah confined to the cells below the arena, facing death once again, and his sister Julia dying of a strange new illness and longing for a forgiveness beyond her reach, Marcus goes in search of God. Meanwhile, Atretes, the Germanic warrior, vows to move heaven and earth to find his sonthe baby he thought was dead and whose life Hadassah savedand take him back to Germania. Only one thing stands in his way: Rizpah, a Christian widow who has cared for the baby since his birth. Atretes did not count on Rizpah's fiery resistance to having her son taken away, nor is he prepared for the woman's strength and beauty. From their first meeting, the two are caught in a stormy battle of wills.Includes discussion questions suitable for in

Read more less

Book Synopsis

Read more less

Book SynopsisJohn Piper demonstrates the great relevance and unchanging realities of the book of Ruth by examining its overarching themes: the sovereignty of God, the sexual nature of humanity, and the gospel of God's mercy for the undeserving.

Read more less

Book SynopsisProposes a Christian meditative path for guidance and inspiration, based on John's Gospel.

Read more less

Book Synopsis''With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life''Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.BTrade Review'A comprehensive "go to" resource for people dealing with problematic tinnitus. The book is filled with helpful metaphors and step-by-step exercises that will teach readers to eliminate behaviours that are maintaining the distress, think differently about the tinnitus and focus beyond the problem. Aazh & Moore are clearly experts in their fields' Maureen L Whittal, associate clinical professor, Department of Psychiatry, University of British Columbia, Co-Founder Anxiety Canada, Vancouver CBT Centre 'I can honestly say that if I had read this book before practicing over 40 years of tinnitus management, I would definitely have been a more effective therapist and clinician. In fact, if I were still practicing, this book would have become my go-to reference for treating patients and for dealing with my own personal challenges with tinnitus' Robert W. Sweetow, Professor Emeritus, Department of Otolaryngology, Head and Neck Surgery, University of California, San Francisco'A practical step-by-step guide to recovery for people experiencing distress related to tinnitus. Aazh and Moore are leaders in their field and share a unique combination of clinical, research and personal experience of tinnitus which has produced a book which is both evidence-based and compassionate. With real life examples to guide the reader and proven cognitive-behavioural techniques, the book will help people distressed by tinnitus to overcome suffering and live a meaningful life' Dr Rory Allott, Lead Clinical Psychologist, Trafford Early Intervention Team, Greater Manchester NHS Foundation Trust'It's very much not a diktat, ordering the reader to do this or and do that. Rather, it's more "let's go on this journey of discovery together" where you are guiding the reader to "fill in and develop" the plot as they go along. I think Hashir & Brian have put together a narrative that many people who are bothered by tinnitus will recognise in themselves and it certainly has the potential to guide them in an accessible and progressive way to a much better outcome in their relationship with tinnitus. I also think it will be an excellent book for professionals with an interest in tinnitus treatments in general and understanding CBT for tinnitus patients in particular' Alan Hopkirk, Clinical Director, The Invisible Hearing Clinic'What a sincere way to enhance the path to recovery for millions of people worldwide who are confronting distressing tinnitus. By reflecting on the complexities of the human experience of tinnitus, sharing clinical experiences and scientific research, this truly succeeds in offering an empowering step-by-step self-help book that provides clear added value to patients, clinicians and health care professionals. The book focusses on those CBT skills that are essential to positively cope with tinnitus distress and enhance quality of life. The thought experiments and metaphors are as spot-on as they are recognisable. The unique writing style is catchy and persuasive. This book is really enjoyable to read. This ten-steps guide provides a clear protocol that leads to realistic therapeutic goals. As a clinical psychologist and psychotherapist, I can certainly integrate this book in the therapeutic process of tinnitus management, as the methods introduced here provide the necessary psycho-education based on relevant and recent research, enlarge self-efficacy, offer concrete tools and prevent relapse' Dr. Tine Roanna Luyten, Klinisch Psycholoog | Psychotherapeut, EMDR Practitioner | Tinnitustherapeut'This is a must read for anyone experiencing difficulties with tinnitus or a professional who wishes to help those with tinnitus further. There is detailed insight on managing tinnitus with clear steps and helpful worksheets to be able to take this step-by-step approach. The book shows clear understanding of the many challenges a tinnitus patients may face and draws on Hashir's vast experience in this field. There are lots of relatable examples from patients who have clearly benefited from his care which a reader will understand. Highly recommended' Jemma Hatton, Audiologist and Tinnitus specialist'As an audiologist myself, it was a pleasure and honour to read this book by Hashir Aazh and Brian Moore. It has a lot of useful tips and practical examples that can make a person understand the concept of CBT and its application in an easy, down to earth way. Even so, it still gives enough technical and research-driven information to show their vast understanding and experience in this field' Estelle Novella, Audiologist, South Africa'Aims to make CBT for tinnitus accessible to anyone unable to work with a qualified provider ... The Overcoming website features all tables and worksheets in the book, making it easy for readers to do the work in a format that is most comfortable for them. It also allows readers to review and redo exercises as needed ... be sure to draw on [the] supplemental materials and activities to make this journey less arduous, more engaging, and ultimately successful; it's a skill set that can serve you well in every area of your life, far beyond tinnitus!' * Tinnitus Today *

Read more less

Book SynopsisA Waterstones Best Popular Science Book of 2024 Pick - from the bestselling author of BORN ON A BLUE DAY and THINKING IN NUMBERS'Bursting with feeling and possibility' SUNDAY TELEGRAPH'Nine Minds offers something that autistic people urgently need: it humanises us' KATHERINE MAY'Tammet's exquisite portraits remind us that the variety of brains is every bit as essential as any other form of diversity' ANDREW SOLOMON'A book as beautiful as the minds it portrays' AMY TANA Japanese researcher in psychology sets out to measure loneliness while drawing on her own experience of autism. A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom. In the US, a non-verbal man explores body language, gesture by eloquent gesture, in his mother's yoga classes. Nine Minds delves into the extraordinary lives of nine neurodivergent men and women from around the globe. From a Fields Medal-winning mathematician to a murder detective, a pioneering surgeon to a bestselling novelist, each is remarkable in their field, and each is changing how the world sees those on the spectrum. Exploding the tired stereotypes of autism, Daniel Tammet - acclaimed author and an autistic savant himself - reaches across the divides of age, gender, sexuality and nationality to draw out the inner worlds of his subjects. Telling stories as richly diverse as the spectrum itself, this illuminating, life-affirming work of narrative nonfiction celebrates the power and beauty of the neurodivergent mind, and the daring freedom with which these individuals have built their lives. 'Nine Minds reminds us of the diversity within neurodiversity' GRAEME SIMSION

Read more less

Book SynopsisIntroduction to Pharmaceutical Calculations is an essential study aid for pharmacy students. The book contains worked examples and sample questions and answers.Table of Contents1 Introduction; 2 Rational Numbers; 3 Systems of Units; 4 Concentrations; 5 Dilutions; 6 Formulations; 7 Calculation of Doses; 8 Doses in Children; 9 Density, Displacement Volumes and Displacement Values; 10 Calculations Involving Molecular Weights; 11 Parenteral Solutions and Isotonicity; 12 Accuracy of Measurement; 13 Calculations Involving Information Retrieval.

Read more less

Book Synopsis

Read more less

Book SynopsisIn this book, 20 religionists and environmentalists examine Buddhism's understanding of life's web. In noting the cultural diversity of Buddhism, they highlight aspects of the tradition that may help formulate an effective environmental ethics, citing examples from Asia and the U.S. of socially engaged Buddhist projects to protect the environment.Trade ReviewWhat a significant advance these articles represent for the study of religion and ecology. The potential contribution to the new field of religious ecology is immense. These papers will help to create a coherent field for the study of Buddhism and ecology. What is even more important, though this is not the precise task of scholarship: these papers will help define the modern Buddhist response to ecological ethics. -- John Berthrong, Associate Dean for Academic and Administrative Affairs, Boston University School of Theology, and Director, Institute for Dialogue among ReligionsA volume of this kind is an important step in engaging scholarship to address critical issues of our time. The potential of religious traditions offering resources for rethinking our relation to the earth is one of the most exciting themes to emerge from scholarship in many years. This volume will be a first important step to the full understanding of the contribution humankind’s perceptions of the sacred can make to the way we care for our earth. -- Rodney L. Taylor, Professor of Religious Studies and Associate Dean of the Graduate School, University of Colorado

Read more less

Book Synopsis

Read more less

Book Synopsis''Work for your terrestrial life in proportion to your location in it, and work for your afterlife in proportion to your eternity in it.'' This is part of the advice that the great theologian and mystic Abu Hamid al-Ghazali (1058-1111 AD) put down in his Letter to a Disciple. An old disciple of al-Ghazali had studied the Islamic sciences, including the many works of his master, for most of his life. Faced with the proximity of death, he turns again to his master this time asking for a summary of all his teachings. Letter to a Disciple is al-Ghazali''s response. The emphasis in this short treatise is on religious and spiritual action and on putting into practice the knowledge that one has acquired. Letter to a Disciple can be considered as the last testament of he who is regarded as Hujjat al-Islam, the ''Proof of Islam''. This new translation is presented here as a bilingual Arabic-English edition.

Read more less

Book SynopsisDescribes what happens during a menstrual cycle and how a baby is conceived. This title explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. It includes dietary advice for successful conception and healthy babies and families.Trade ReviewBuy this brilliant book right now. Give it to your best friend...Every woman will benefit from Katie Singer's work. -- Susun Weed, Herbalist If you think natural family planning is complicated, read this bookand be surprised and delighted! -- Melissa Chianta, Managing Editor, Mothering MagazineTable of ContentsChapter 1 1. The Female Reproductive system Chapter 2 2. How to Chart Your Fertility Signs Chapter 3 3. How to Tell When a Woman is Fertile and Infertile Chapter 4 4. How Natural Family Planning Can Help You Get Pregnant Chapter 5 5. Fertility Awareness While Breastfeeding Chapter 6 6. Your Menstrual Cycles and Your Health Chapter 7 7. Food for Families Chapter 8 8. Books and Other Resources Chapter 9 9. Testing How Well You Know Natural Family Planning 10 Blank Charts

Read more less

Book Synopsis

Read more less

Book SynopsisUna adición bienvenida al canon de C. S. Lewis, Cómo orar ofrece una comprensión más profunda de nuestra tradición personal de oración, nuestra fe y lo que significa ser cristiano.

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book SynopsisGive the moms in your life a beautiful gift of encouragement, reassurance, and peace amidst uncertainty. Jesus Calling for Moms features 50 relevant devotions from Sarah Young''s New York Times bestseller Jesus Calling®, to celebrate mothers and their love, comfort, and strength, offering timely, biblical truth. With 50 selections, you''ll find devotions that speak to: the power of love the gift of strength courage in any season trusting Him during challenging times God''s guidance and comfort joyous reasons to celebrate mothers and motherhood  This beautiful compilation of devotions from Sarah''s bestselling brand also includes: a new introduction and prayer for moms by Sarah journaling prompts and questions to encourage deeper growth space to write thoughts, prayers, and reflections

Read more less