Dietetics and nutrition Books
Little, Brown & Company Go Wild
Book Synopsis
£999.99
Little, Brown Spark Brain Maker
£31.56
Little, Brown Spark Food Fix
Book Synopsis
£17.00
Little, Brown Spark Young Forever
Book Synopsis
£25.50
Little, Brown & Company This Is Your Brain on Food
Book Synopsis
£24.00
Little, Brown Spark The Pegan Diet 21 Practical Principles for
Book Synopsis
£23.20
HarperCollins Keto Friendly Recipes
Book SynopsisThe best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
£23.74
Harvest Publications Eat Like the Animals
Book SynopsisA New Scientist Best Book of 2020 Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except modern-day humans. When and why did we lose this ability, and how can we get it back?David Raubenheimer and Stephen Simpson reveal the answers to these questions in a gripping tale of evolutionary biology and nutritional science, based upon years of groundbreaking research. Their colorful scientific journey takes readers across the globe, from the foothills of Cape Town, to the deserts of Arizona, to a state-of-the-art research center in Sydney. Readers will encounter locusts, mice and even gorillas along the way as the scientists test their hypotheses on various members of the animal kingdom
£15.19
Harvest Publications The Better Brain
Book SynopsisA paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains? Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of
£15.29
Harlequin The Beauty Detox Solution
Book Synopsis
£18.69
Farrar, Straus and Giroux What to Eat Now
£28.58
Springer Selenium in Food and Health
a huge range and FREE tracked UK delivery on ALL orders.
£85.49
Random House USA Inc Zero Belly Smoothies
Book Synopsis
£15.26
Random House USA Inc Brain Food
Book Synopsis
£17.00
Springer Marine Fish Culture
a huge range and FREE tracked UK delivery on ALL orders.
£313.49
Springer Geriatric Nutrition Handbook
a huge range and FREE tracked UK delivery on ALL orders.
£94.99
Springer Principles of Human Nutrition
a huge range and FREE tracked UK delivery on ALL orders.
£98.99
Springer Us Doubly Labelled Water
Book SynopsisPart One presents a general introduction to the study of animal energetics: Part Two discusses the theory behind use of doubled labellled water and Part Three evaluates the practical aspects of its use and the methodlologies required for its application.Table of ContentsAcknowledgements. Preface. Part one: Introduction to energetics. Part two: Doubly-labelled water: theory. Part three: Doubly-labelled water: practice. Index.
£237.49
Springer Probiotics 2 Applications and practical aspects
a huge range and FREE tracked UK delivery on ALL orders.
£123.49
Springer Omega3 Fatty Acids and Health
a huge range and FREE tracked UK delivery on ALL orders.
£85.49
Taylor & Francis Ltd Men and the War on Obesity
Book SynopsisIs obesity really a public health problem and what does the construction of obesity as a health problem mean for men?According to official statistics, the majority of men in nations such as England and the USA are overweight or obese. Public health officials, researchers, governments and various agencies are alarmed and have issued dire warnings about a global obesity epidemic'. This perceived threat to public health seemingly legitimates declarations of war against what one US Surgeon General called the terror within'. Yet, little is known about weight-related issues among everyday men in this context of symbolic or communicated violence. Men and the War on Obesity is an original, timely and controversial study. Using observations from a mixed-sex slimming club, interviews with men whom medicine might label overweight or obese and other sources, this study urges a rethink of weight or fat as a public health issue and sometimes private trouble. RTrade Review"This book is an important contribution to debate and should be required reading for policy makers and health professionals in the obesity business." Professor Chris Shilling, University of Kent, UK"Thoroughly researched and skilfully written, Lee Monaghan's study of men's slimming draws attention to the long-ignored challenges that men face in the context of body weight and size. It is an excellent contribution to social scientific studies of embodiment, masculinity and narrative accounts. Indeed, it fills a glaring gap in the existing literature."Dr Debra Gimlin, University of Aberdeen, UK"Lee Monaghan brings to bear the sort of critical sociological perspective on the war on fat that has been a hallmark of the best gender studies, but which has to this point been largely absent from discussions of "obesity". This book asks and helps answer a fascinating and important question: What does it mean, in contemporary Western society, to be a man who risks being stigmatized as overweight, obese or too fat?"Professor Paul Campos, University of Colorado, USATable of Contents1. Introduction: Beyond Militarized Medicine 2. Bodily Alignment and Accounts: From Excuses to Repudiation 3. Smoking Guns, Wartime Injury and Survival: Men and Dieting 4. McDonaldizing Men’s Bodies? Rationalization, Irrationalities and Resistances 5. Physical Activity and Obesity Fighting Campaigns: Men’s Critical Talk 6. Conclusion: Social Fitness and Health at Every Size
£176.17
Galvanized Books Eat This Not That When Youre Expecting
Book Synopsis
£16.19
Penguin Random House LLC The Complete Book of Vitamin and Mineral Counts Get the Most from the Food You EatWith the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer Ctn Food Counts
£17.25
Springer Controlling Dietary Fiber in Food Products
a huge range and FREE tracked UK delivery on ALL orders.
£85.49
Springer Nutrition and Diet Therapy Dictionary
a huge range and FREE tracked UK delivery on ALL orders.
£170.99
Little, Brown & Company Latina Lite Cooking 200 Delicious Lowfat Recipes from All Over the Americas With Special Selections on Nutrition and Weight Loss
Book SynopsisEntertaining, practical, and informative, Latina Lite Cooking provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author''s state-of-the-art weight reduction plan and her unique message of self-empowerment.A.
£18.04
Potter/Ten Speed/Harmony/Rodale The Metabolism Reset Diet
Book SynopsisDr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn''t as impossible as it may seem. In The Metabolism Reset Diet, you''ll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn''t functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. With Dr. Alan Christianson''s clinically proven program, you''ll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you''ll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
£15.30
Random House USA Inc The Belly Fix The DoctorDesigned Diet Plan for a
Book SynopsisA leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, he
£16.14
Potter/Ten Speed/Harmony/Rodale The I Quit Sugar Cookbook
Book Synopsis
£24.75
Trescott LLC The Autoimmune Paleo Cookbook An AllergenFree
Book Synopsis
£31.46
Potter/Ten Speed/Harmony/Rodale Skinnytaste Meal Prep
Book SynopsisThe best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches. Illustrations.
£29.25
Potter/Ten Speed/Harmony/Rodale Skinnytaste Air Fryer Dinners
Book Synopsis75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook Gina Homolka returns with a must-have collection of deceptively healthy dinners for the beloved air fryer appliance. Air fryers allow you to cook meals with less oil and little clean-up by using hot, well-circulated air to evenly cook and crisp up foods in record time. In Skinnytaste Air Fryer Dinners, Gina delivers 75 air fryer meals that are the perfect quick solution to weeknight meals, hearty dinners that are satisfying served as is or with just a simple salad or side. True to Gina''s signature “light on calories, big on flavor” promise, the recipes allow you to indulge in creative and crave-worthy dishes, including crispy fried fish with hush puppies, juicy chicken breasts stuffed with brie cheese, California-style burritos made wi
£19.54
Penguin Young Readers Why We Eat
£19.95
iUniverse Fitness Journal
a huge range and FREE tracked UK delivery on ALL orders.
£21.53
iUniverse Full Heart Satisfied Belly The Holistic Connection Between the Mind Body Emotions and Spirit as it Relates to Eating
a huge range and FREE tracked UK delivery on ALL orders.
£10.52
iUniverse To Life
a huge range and FREE tracked UK delivery on ALL orders.
£9.01
iUniverse 30day BootCamp Your Ultimate Weight Loss Plan
a huge range and FREE tracked UK delivery on ALL orders.
£13.30
iUniverse Can I exercise Sitting Down
a huge range and FREE tracked UK delivery on ALL orders.
£11.15
iUniverse The Metaparadigm of Clinical Dietetics Derivation and Applications
a huge range and FREE tracked UK delivery on ALL orders.
£11.80
Little Things Books The EggFree Cookbook
a huge range and FREE tracked UK delivery on ALL orders.
£15.05
Independently Published From Pain to Freedom
a huge range and FREE tracked UK delivery on ALL orders.
£10.59
Healthy Home Cafe How to be a healthy vegan Your ultimate plantbased nutrition guide
£15.60
£18.52
Greenpeak Publishing Hormone Repair Manual
a huge range and FREE tracked UK delivery on ALL orders.
£15.19
Passionpreneur Publishing Reset
£11.78
Distant Mirror The Soil and Health
£18.44
£17.19
Prentice Hall (a Pearson Education company) New Living Heart Diet
£17.12
