Coping with / advice about stress and stress-related issues or topics Books
Oneworld Publications Think Yourself Happy: The Simple 6-Step Programme to Change Your Life from Within
Book SynopsisStress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.
£17.83
£14.14
Mental Health Publishing Selfhood: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress
£15.19
Spiffing Covers Lifting the Lid on Stress, Anxiety and Depression
£9.99
£9.34
Portervision, LLC BrainTap Catalog
£19.95
Stress Free Kids Buenas Noches Oruga: Un cuento juvenil para relajarse
£9.20
Parallax Press How to See
Book Synopsis
£9.45
Anima Learning Playful Mindfulness: a joyful journey to everyday confidence, calm, and connection
Book SynopsisPlayful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.CONFIDENCE. CALM. CONNECTION. Do you long to express that creative project or idea but tell yourself you’re not good or clever or funny enough, so why even try? Do you dream of a wide-open life filled with moments of wonder, delight and surprise but find yourself trapped in routine and smothered by stress? Do you yearn for deep, meaningful connection with those around you but feel yourself ever more isolated by social media and modern technology? HOPE IS ON THE WAY.In these pages, Ted DesMaisons takes your hand and leads you on a beautiful, surprising and unruly adventure into the lands where mindfulness and improvisation overlap. There, you’ll discover the same freedom, ease, and joy that thousands of his students at Stanford and elsewhere have found for themselves.
£16.60
Bella Mente Press No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
£13.59
Amazon Digital Services LLC - Kdp Making It
£14.57
Amazon Digital Services LLC - Kdp What Are We Doing
£12.10
Amazon Digital Services LLC - Kdp Balance on the Waves
£13.95
Outskirts Press Forward-Facing(R) Professional Resilience: Prevention and Resolution of Burnout, Toxic Stress and Compassion Fatigue
£26.96
Createspace Independent Publishing Platform Extreme Dot-to-Dot Ocean Puzzles from 372 to 873 Dots
£9.79
Amazon Digital Services LLC - Kdp Desconexión
£10.66
Influence Publishing The Inside Track: An Inspirational Guide To Conquering Adversity
£18.95
Jane Bregazzi Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way
£20.15
Amazon Digital Services LLC - Kdp Les Tâches du BienÊtre
£24.21
Amazon Digital Services LLC - Kdp Quand je peux je veux.
£14.22
Books on Demand Stress: Ein Überblick über Begriffe und
Book Synopsis
£8.86
Books on Demand Burnout vorbeugen: Wie uns geheime Energieräuber
Book Synopsis
£15.90
Amazon Digital Services LLC - Kdp Illusion der Kreativität
£13.67
Progress Press,Russia Realistic horses coloring book: adult coloring books animals
£12.19
Annalie Coetzer Beautiful fashion dresses coloring book for adults, beautiful dresses coloring book: Geometric pattern coloring books for adults
£11.48
Amazon Digital Services LLC - Kdp Things I Wish I Knew Sooner
£8.27
Amazon Digital Services LLC - Kdp Quanto Vale Sua Dor
£25.19
Amazon Digital Services LLC - Kdp Toxic Workplace
£10.43
Amazon Digital Services LLC - Kdp The Immune Revolution Strengthen Your Body and Defend Against Disease
£22.68
Amazon Digital Services LLC - Kdp The Goodbye That Saved Me
£19.32
Amazon Digital Services LLC - Kdp Enjoy The Fear
£10.25
Alpha Edition The Breath of Healing
£15.19
Amazon Digital Services LLC - Kdp Je best doen is nog niet zo makkelijk
£20.85
Amazon Digital Services LLC - Kdp Veerkrachtig leven
£18.75
Power Group Consulting, Dr. Jerca Pavlič, S. P. We Can Totally Manage Work-Related Stress Together
£14.11
Amazon Digital Services LLC - Kdp StressFree Living
£19.95
Amazon Digital Services LLC - Kdp Vault
£14.10
Julian Hosp Coaching Ltd Das Timehorizon Prinzip: Die Zeitmanagement-Hacks und Produktivitäts-Tricks der erfolgreichsten Menschen der Welt
£21.59
£14.99
Amazon Digital Services LLC - Kdp Overcoming Stress
£21.38
Independently Published Diary of An Emerging Queen
£9.53
Amazon Digital Services LLC - Kdp Mental Wellbeing For Men
£14.11
Amazon Digital Services LLC - Kdp Mental Wellbeing For Men
£14.11
Amazon Digital Services LLC - Kdp Transform Your Life
£12.07
Amazon Digital Services LLC - Kdp The Subtle Art of Resetting your MIND
£10.13
Amazon Digital Services LLC - Kdp Mental Wellbeing For Woman
£14.11
Amazon Digital Services LLC - Kdp Mental Wellbeing For Kids
£14.11
Amazon Digital Services LLC - Kdp The Harmony Code
£11.08
