Coping with / advice about anxiety and phobias Books
Robert D. Reed Publishers From Misery to Mastery: A Revolutionary New
Book SynopsisThis is a self-help guide for people suffering from mild to moderate anxiety and depression, using a multi-dimensional new method. This method is a combination of the well-tested and proven exposure therapy (which one of the authors helped originate) with the authors' unique system of trait and predisposition analysis, which takes the person's overall psychological makeup and inborn predilections into account, to create in effect a customized treatment for each person. This system also takes into account the three different components of anxiety, all of which must be dealt with to assure effective treatment, and includes a treatment plan for those who wish to take their recovery all the way to complete mastery -- total banishment -- of these troublesome conditions. This book addresses anxiety in all of its forms, including generalized anxiety, situational anxiety, multiple anxieties, very private anxieties, panic attacks, obsessive-compulsive disorder, phobias, PTSD, stress, worry, and fears, including response-based fears. It also addresses many forms of psychological depression, from depression due to losses (grief) to depression mixed with anxiety or anger, etc.
£17.05
Topix Media Lab Sweatpants & Coffee: The Anxiety Blob Comfort and
Book Synopsis
£14.44
Topix Media Lab Sweatpants & Coffee: Affirmations for Anxiety
Book Synopsis
£15.29
Core Media Group Inc. Bone by Bone: A Memoir of Trauma and Healing
Book Synopsis
£20.66
Greenleaf Book Group LLC Every Day Im Brave
£18.99
Page Two Books, Inc. Own Your Anxiety 99 Simple Ways to Channel Your
Book Synopsis
£12.34
Penguin Random House Grupo Editorial Ley de atracción. Un journal para manifestar tus
Book Synopsis
£14.36
Editorial Oceano de Mexico Ansiedad: Cómo Enfrentar El Mal del Siglo
Book Synopsis
£13.77
Penguin Random House Grupo Editorial ¡Adelante! Ayuda instantánea para el miedo, el pánico, las palpitaciones, etc / Moving Forward!
£12.07
Penguin Random House Grupo Editorial La depresión (no) existe / Depression Does (Not)
Book Synopsis
£22.52
Penguin Random House Grupo Editorial Atrévete a comerte la vida Dare to Devour Life
Book Synopsis
£20.85
Editorial Kairos Curación Emocional: Acabar Con El Estrés, La
Book Synopsis
£17.09
Redbook Técnicas de Pnl: Una Guía Práctica de Estrategias
Book Synopsis
£13.19
Bookbaby The Cliffs of Schizophrenia: A Mother and Son
Book Synopsis
£16.19
