Complementary therapies, healing and health Books

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Book SynopsisIn Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about natural treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she''s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: . Which foods are vital to create a healthy body and a clear mind . How to create a sustainable healthy lifestyle transformation . The elements, apart from food, that contribute to your wellbeing . Simple, daily practices to keep you looking and feeling amazing. Jess''s honest and informative story gives you all you need to b

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Book SynopsisNow in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor.Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing.Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

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Book Synopsis

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Book Synopsis

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Book Synopsis

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Book SynopsisContrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci.In Effortless Pain Relief, you''ll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this progra

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Book SynopsisDiscover how easy it is to use the natural goodness of plants with over 50 homemade beauty recipes that can help you feel better, look better and have a healthy year! Make your own homemade remedies using plants and herbs from gardens and hedgerows, including camomile bath soak, chocolate lip gloss, witch hazel spot gel, cold treatments and more!Trade Review"The Best fun and the best present ever!" Kirstie Allsopp 'Sof McVeigh, the homoeopath behind the Homemade Company, has worked hard at the relationship between what is fun for children to make and what their friends and family may wish to receive. Last year my boys made her lavender bath bombs, and packaged them up as aunt-pleasing presents with the biodegradable gift bags, ribbons and labels also supplied. New this year is a chocolate-flavoured lip-balm kit and one for making cuticle balm. As both require a degree of heating and pouring, children will need supervision, but the kits really do work, and the pots of balms make lovely presents.' Daisy Bridgewater in The Telegraph magazine. “This great lip balm kit will keep young girls entertained for hours” Susie Forbes in her Easy Living editorial. “This beautifully packaged kit contains everything you need to make your own balm” Clemmie Hambro in The Lady magazine. Angels and Urchins children’s magazine: “We love the make-your own bath bombs and lip balms. Ideal sleep over activities and double up as a perfect going home present.”

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