Description

Book Synopsis

In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.

Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about natural treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving.

Combining everything she''s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including:

. Which foods are vital to create a healthy body and a clear mind
. How to create a sustainable healthy lifestyle transformation
. The elements, apart from food, that contribute to your wellbeing
. Simple, daily practices to keep you looking and feeling amazing.

Jess''s honest and informative story gives you all you need to b

Make Peace with Your Plate

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    A Paperback by Jessica Ainscough

    £13.49

    Includes FREE delivery

    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm on Thursday for delivery by Tue 17 Nov 2026.

    15 in stock

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      Book details

      Publisher Hay House Inc
      Published 1/29/2014 12:05:00 AM
      ISBN-13 9781401938543
      978-1401938543
      ISBN-10 140193854X
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis

      In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.

      Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about natural treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving.

      Combining everything she''s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including:

      . Which foods are vital to create a healthy body and a clear mind
      . How to create a sustainable healthy lifestyle transformation
      . The elements, apart from food, that contribute to your wellbeing
      . Simple, daily practices to keep you looking and feeling amazing.

      Jess''s honest and informative story gives you all you need to b

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