Complementary therapies, healing and health Books
Nova Science Publishers, Inc. Natural Products An Answer to Cardiovascular
Book Synopsis
£191.19
Sacred Scribe Publishing Monster Dances at Dusk
Book Synopsis
£11.39
HarperCollins The Rapid Recovery Handbook
£15.71
HarperCollins Publishers Inc Love Medicine and Miracles
Book SynopsisSurgeon Bernie S. Siegel gives an inspirational, first-hand account of how patients can participate in their own recovery. Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
£13.30
HarperCollins Vim Vinegar
Book SynopsisTells all about the use of vinegar. This book has hundreds of tips to help readers tenderize meats, soup up soups, eradicate odour, firm fish fillets, cut grease, ease arthritis, cure cramps and more. It is for tightwads, environmental activists, health advocates and curious cooks.
£11.48
HarperCollins Allies in Healing
Book SynopsisFocusing on people who were sexually abused as children, and based on interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners - girlfriends, boyfriends, spouses and lovers.
£999.99
HarperCollins Publishers Inc Slow Medicine
Book SynopsisWhat would you do with your life if your health were completely restored?Slow Medicine will gently guide you off the treadmill of quick fixes and onto the path of lasting wellness.Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease?How nice would it feel to be that healthy, to achieve extraordinary health! Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his Slow Medicine prescription of skillful living. In this refreshing new book, he asks the questions and helps you develop the skills you need, so as to manage your own recovery from the vast array of ailm
£999.99
HarperCollins Your Health Destiny How to Unlock Your Natural Ability to Overcome Illness Feel Better and Live Longer
Trade Review"Your Health Destiny combines timeless spiritual guidance with the latest medical research on what's best for our bodies and minds, giving you the power to transform your life." -- Deepak Chopra "We have a tendency these days of giving our health over to our genes and other factors beyond our control. The key insight of Your Health Destiny is that our health is not fixed, but can be constructed by the decisions and choices we confront every day." -- Larry Dossey, MD, Author of Reinventing Medicine and One Mind "Your health is indeed your destiny! You control it with your attitudes, habits and activities. At least 85% of all diseases are results of your choices. Choose wisely from the many great prescriptions in this important book." -- C. Norman Shealy, M.D., Ph.D., Founder and CEO, National Institute of Holistic Medicine, Founding President, American Holistic Medical Association "Your Health Destiny awakens us from our misguided passive reliance upon pharmaceutical remedies that so often fall short. Selhub's empowering text will transform your perspective, providing the tools to actively and fundamentally change your destiny as it relates to health, disease resistance, and longevity." -- David Perlmutter, MD, FACN, New York Times #1 Bestselling Author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers "Your Health Destiny presents clear and practical guidance on not only how to face one's stressors but how to overcome them as well. Dr Eva Selhub skillfully illustrates how to nourish and find balance between one's physical, mental and spiritual well-being." -- Bardor Tulku Rinpoche, author of Living in Compassion "Dr. Eva has provided an essential guidebook for maintaining optimum health. Dr. Selhub provides education, encouragement, and inspiration that reveals an entirely new way of practicing medicine, yet maintains many elements of ancient wisdom traditions." -- Dr. Steven Farmer, author of Healing Ancestral Karma, Earth Magic, and Sacred Ceremony "I highly recommend this book to help change behavior and develop the techniques to get the most of your life while defeating stress. All this comes through knowledge and you practicing her simple method of changing your present to brighten your future." -- John J. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School
£13.60
HarperCollins Publishers Inc The Dancing Healers
Book SynopsisThis fascinating account of a Yale-trained psychiatrist''s twenty-year experience with Native American healing interweaves autobiography with stories of the Native Americans who challenged his medical school assumptions about their methods.While working as a family physicans in a Native American hospital in the Southwest, Carl Hammerschlag was introduced to a patient named Santiago, a Pueblo priest and clan chief, who asked him where he had learned how to heal. Hammerschlag responded almost by rote, rattling off his medical education, intership, and certification. The old man replied,Do you know how to dance?To humor Santiago, Hammerschlag shuffled his feet at the priest''s bedside. Despite his condition, Santiago got up and demonstrated the proper steps. You must be able to dance if you are to heal people,he admonished the young doctor.I can teach you my steps, but you will have to hear your own music.
£999.99
HarperCollins Publishers Inc Prayer Is Good Medicine
Book Synopsis''With the elegance of simplicity and the precision of science, Dossey shows us how we can create a lasting partnership between faith and medicine.''DEEPACK CHOPRA, M.D.Experience the Healing Power of PrayerFrom the author of ''The New Y
£12.74
HarperCollins Publishers Inc A Mind at Home with Itself
Book Synopsis
£15.29
HarperCollins Publishers Inc Stress Less Accomplish More
Book Synopsis
£15.29
Tellwell Talent The Poetry of My Soul
a huge range and FREE tracked UK delivery on ALL orders.
£16.02
Harmony/Rodale The Extraordinary Healing Power of Ordinary Things Fourteen Natural Steps to Health and Happiness
Book SynopsisEvery day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril.Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing.Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Powe
£12.99
Random House USA Inc Change Your Brain Change Your Body Use Your Brain
Book SynopsisTHE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life’s pleasures.Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most
£15.30
Crown Barefoot Running
Book Synopsis How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off you
£17.09
Hachette Books Meditation Is Not What You Think Mindfulness and
Book Synopsis
£999.99
Little, Brown Spark Ancient Remedies
Book Synopsis
£27.62
Random House USA Inc Alternative Cures
Book Synopsis
£9.49
ReadHowYouWant Natural Pain Relief How to Soothe and Dissolve Physical Pain with Mindfulness 16pt Large Print Edition
£25.64
ReadHowYouWant Accessing the Healing Power of the Vagus Nerve
Book SynopsisA practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. Anxiety, panic attacks, depression, social withdrawal, anger, and destructive behavior are signs of lack of proper function in the ventral vagus. This book offers self-help exercises that can help restore vagal function and make it easier to interact with others. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain and digestive problems. Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders.
£25.64
ReadHowYouWant Rethinking Parkinsons Disease
£33.24
Bantam Doubleday Dell Publishing Group Inc The Ancient Secret of the Fountain of Youth 1
Book SynopsisOffering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up
£13.50
W. W. Norton & Company The Psychobiology of MindBody Healing Newconcepts of Therapeutic Hypnosis Rev
Book SynopsisRossi examines new evidence from psychoneuroimmunology, neuroendocrinology, molecular genetics, and neurobiology, and shows how we can utilize these natural processes to facilitate our emotional and physical well being. More than a dozen new approaches to
£38.48
Penguin Random House LLC Space Time Medicine
£21.85
Penguin Putnam Inc Signs
Book SynopsisNEW YORK TIMES BESTSELLER • A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side.“A collection of incredible stories . . . that speak to the universe’s endless capacity for magical moments.”—goop Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding “the secret language of the universe” is a gift available to all. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only con
£17.10
Penguin Putnam Inc Eat Right 4 Your Type Personalized Cookbook Type
Book SynopsisMORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Ta
£18.00
Penguin Putnam Inc Eat Right 4 Your Type Personalized Cookbook Type
Book Synopsis
£18.00
Random House Publishing Group Chronic Pain The Natural Way of Healing From Migraine to Arthritis to Back Pain A Comprehensive Guide to Safe Natural Prevention and DrugFree Therapies
Book SynopsisThis caring, authoritative guide, written by a team of licensed natural health practitioners, tells you about the safe, alternative therapies that dramatically reduce or completely end chronic pain. And they work where conventional medicine has failed. Find out about:• The safe herb that can stop arthritic joint pain• Acupuncture to curtail lower back pain• Chiropractic treatments to end migraines• Biofeedback as the preferred cure for TMJ pain• The common spice in a pain-relieving compress for neuralgia• A safer, natural form of aspirin • Acupuncture as excellent therapy for bone breaks and muscle injuries And much more, including which pain clinic methods work and which don’t, and how to locate a reputable professional to help you.
£14.83
Time Warner Trade Publishing Messages from the Masters
Book Synopsis
£15.29
Potter/Ten Speed/Harmony/Rodale The Healing Self
Book SynopsisThe New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health. “The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna Huffington In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution unfolding in health today. That revolution is you.
£14.45
Lisa Tamati Enterprises Ltd Relentless How a mother and daughter defied the odds
£12.34
Robyn Cotton Parkinsons Posters
a huge range and FREE tracked UK delivery on ALL orders.
£19.95
Random House USA Inc Womens Bodies Womens Wisdom
Book SynopsisThe New York Times bestselling guide to physical and emotional wellness for women of all ages—fully revised and updated for 2020 “A masterpiece for every woman who has an interest in her body, her mind, and her soul.”—Caroline Myss, Ph.D., author of Anatomy of the Spirit “I recommend Women’s Bodies, Women’s Wisdom to all women and also to all men who want to understand and nourish the women in their lives.”—Deepak Chopra, M.D., author of Ageless Body, Timeless Mind Emphasizing the body’s innate wisdom and ability to heal, Women’s Bodies, Women’s Wisdom covers the entire range of women’s health—from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and
£23.40
Penguin Life Radical Compassion
Book SynopsisOne of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today''s ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.A PENGUIN LIFE TITLE
£16.20
Potter/Ten Speed/Harmony/Rodale The Metabolism Reset Diet
Book SynopsisDr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn''t as impossible as it may seem. In The Metabolism Reset Diet, you''ll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn''t functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. With Dr. Alan Christianson''s clinically proven program, you''ll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you''ll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
£15.30
Bantam Doubleday Dell Publishing Group Inc The Healing Herbs
Book SynopsisThe Healing Herbs provides the information you need to use the earth's wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them. The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.
£9.49
Lulu.com Its Not Your Life Its You
a huge range and FREE tracked UK delivery on ALL orders.
£9.34
Quantum Healing Center, Inc. Soul Realized Unlocking the Sacred Keys to Becoming a Divine Human
£9.40
Breathing Center LLC Adenoids Without Surgery Avoid Adenoidectomy Naturally Breathing Exercises And Lifestyle Recommendations For Children And Parents 1 Breathing Normalization
£10.75
Amazon Digital Services LLC - Kdp The Lyme Disease Handbook How I beat Lyme Disease with a Herbal Remedy
a huge range and FREE tracked UK delivery on ALL orders.
£12.43
Penguin Putnam Inc The OutofSync Child Third Edition
Book Synopsis2022 Mom''s Choice Gold Award WinnerThe groundbreaking book that explains Sensory Processing Difference (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated.Does your child exhibit...Over-responsivity--or under-responsivity--to touch or movement? A child with SPD may be a sensory avoider, withdrawing from touch, refusing to wear certain clothing, avoiding active games--or he may be a sensory disregarder, needing a jump start to get moving.Over-responsivity--or under-responsivity--to sounds, sights taste, or smell? She may cover her ears or eyes, be a picky eater, or seem oblivious to sensory cues.Cravings for sensation? The sensory craver never gets enough of certain sensations, e.g., messy play, spicy food, noisy action, and perpetual movement.Poor sensory discrimination? She may not sense the difference between objects or experiences--unaware of what she''s hol
£17.00
Potter/Ten Speed/Harmony/Rodale Crystalpedia
Book SynopsisDiscover the healing power of more than 180 crystals in this ultimate guide to mineral magic Crystals have been used for centuries around the world to promote wellness, fertility, prosperity, healing, and more. Founder of America’s largest retailer of gemstones, Sage Goddess, and bestselling author of three books on metaphysical topics, Dr. Athena Perrakis dove deep into the crystal literature on a quest to heal herself and discovered the profound power of healing crystals. In this A to Z compendium of crystal wisdom designed both for beginners and advanced crystal healers, she collects their histories, geologies, mythologies, and healing capabilities all in one place for the first time. In these pages, you’ll learn:• Where each crystal originated in the earth’s core• The science behind its beauty and magical qualities• How best to use each crystal for healing• Its resonance with
£20.00
Penguin Young Readers Science of Yoga
Book Synopsis
£999.99
Harmony/Rodale/Convergent Remember Love
a huge range and FREE tracked UK delivery on ALL orders.
£14.45
iUniverse How To Be Healthier Wealthier Happy and Wise What You Need To Know To Be Healthy
a huge range and FREE tracked UK delivery on ALL orders.
£17.58
iUniverse Coming Alive Accessing the Healing Energy of the Universe
a huge range and FREE tracked UK delivery on ALL orders.
£15.60
iUniverse Microsystem Acupuncture
£12.63
