Children’s / Teenage personal and social topics: Self-awareness and self-esteem

Book SynopsisThis humourous picture book helps children explore the big questions around what is right and wrong. Questions include: Do other people's feelings matter? Is doing wrong ever right? Is it ever okay to lie? Do my decisions matter?The book is part of the series, 'Big Questions, Big World' for children aged 7 plus. With lots of humourous illustrations and different scenarios to consider, the books help the reader to gain confidence in their own ideas and to think critically. They are a great introduction to philosophical thinking and encourage the reader to learn through challenging ideas. Titles in the series: How do I decide what is right? Why do we need rules? What makes me special? Why are we here?Table of Contents 1: What choices do I have? 1: What is right and wrong? 1: Why do we have laws? 1: Does everyone think the same? 1: Why do other people’s feelings matter? 1: How should I treat others? 1: Is doing wrong ever right? 1: Is it ever okay to lie? 1: Do two wrongs make a right? 1: Can I change my mind? 1: Do my decisions matter? 1: What does it mean to be brave? 1: How can I make the right decisions? 1: Glossary 1: What is philosophy? 1: Index

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Book SynopsisThis humorous picture book helps children explore the big questions around rules and people's rights. Questions include: Why should I follow rules? Who makes them? How do we make them fair? And do rules really makes things better? The book is part of the series, 'Big Questions, Big World' for children aged 7 plus. With lots of humorous illustrations and different scenarios to consider, the books help the reader to gain confidence in their own ideas and to think critically. They are a great introduction to philosophical thinking and encourage the reader to learn through challenging ideas. Titles in the series: How do I decide what is right? Why do we need rules? What makes me special? Why are we here?Table of Contents 1: What if there were no rules? 1: Who makes the rules? 1: Why should I follow the rules? 1: How do we make rules fair? 1: What if we don’t agree? 1: Can we all work together? 1: Is everyone equal? 1: Does anyone deserve to be rich? 1: Can I say whatever I want? 1: Do I have a duty to help others? 1: Do animals have rights too? 1: Can rules help protect the planet? 1: Do rules make things better? 1: Glossary 1: What is philosophy? 1: Index

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Book SynopsisThis humorous picture book helps children explore the big questions around rules and people's rights. Questions include: Why should I follow rules? Who makes them? How do we make them fair? And do rules really makes things better? The book is part of the series, 'Big Questions, Big World' for children aged 7 plus. With lots of humorous illustrations and different scenarios to consider, the books help the reader to gain confidence in their own ideas and to think critically. They are a great introduction to philosophical thinking and encourage the reader to learn through challenging ideas. Titles in the series: How do I decide what is right? Why do we need rules? What makes me special? Why are we here?Table of Contents 1: What if there were no rules? 1: Who makes the rules? 1: Why should I follow the rules? 1: How do we make rules fair? 1: What if we don’t agree? 1: Can we all work together? 1: Is everyone equal? 1: Does anyone deserve to be rich? 1: Can I say whatever I want? 1: Do I have a duty to help others? 1: Do animals have rights too? 1: Can rules help protect the planet? 1: Do rules make things better? 1: Glossary 1: What is philosophy? 1: Index

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Book SynopsisBe bold. Be fearless. BE YOU.M is for Melanin is an empowering alphabet book that teaches kids their ABC and celebrates black children. Each letter of the alphabet contains affirming, black-positive messages, from E is for Empowerment, to L is for Lead to W is for Worthy. This joyful book, written and illustrated by Tiffany Rose, teaches children their ABC and encourages all kids to love the skin they're in.M is for Melaninshining in every inch of your skin.Every shade, every hue.All beautiful and unique.Trade Review"Contagiously upbeat, joyful, and positive, this artistic alphabet book is also a series of affirmations for young black children, who will beg to read it again and again.” * Kirkus Reviews, Starred Review *“Rose’s A–Z affirmation of black children sings with inclusivity and zest . . . A necessary, uplifting volume that celebrates ‘black girl magic’ and ‘black boy joy’.” * Publishers Weekly *

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Book SynopsisCelebrate the little hero in every child with this encouraging board book. Kids love to pretend they have super powers, "flying" around in capes. But parents and grandparents see all the ways their little one is heroic-learning and growing and trying so much every day. Vivid, comic-book-style artwork depicts various costumed super-kids while the lively text draws comparisons between the qualities of a superhero and the child's special qualities. Little heroes-and their adult "sidekicks"-will love Super You!

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Book SynopsisJoin Big Wolf and Little Wolf as they move through the seasons and share an adventure.Trade ReviewStarred review Kirkus Reviews Best Book of the Year, 2009, Kirkus Reviews "[...]a story that will stay with its young readers, presenting the perfect union between text and image to appeal to growing minds." - The Midwest Book Review "With young children's natural curiosity about leaves, changing colors, and seasons, as well as curriculum that cover these topics, this will be a valuable addition to classrooms and libraries as well as a beautiful browsing and read-aloud book. Recommended." - Library Media Connection "Oliver Tallec's gorgeous pastel pictures (with the wolves wearing mittens and hats this time - way too cute) compliment this lyrical story to perfection. It's direct and obvious on one level but also elegant and deep on another. Simply put there is no talking down to the reader and I think a lot of kids will appreciate that a lot, just as much as they will getting to know these two characters a little better." - Colleen Mondor, Chasing Ray "Highly Recommended." - Tucson Unified School District "Highly recommended, this series has its own unique feel and style. These are quiet books, filled with natural beauty and deep connections." - Tasha Saecker, Kids Lit "Destined to become a classic, Big Wolf and Little Wolf: The Little Leaf That Wouldn't Fall reminds us all that the most wonderful riches are often right in front of us." - Niki Masse Schoenfeldt, curled up with a good kid's book

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Book SynopsisThe teen years are a time of significant change and growth, and teens face numerous stressors like homework overload, conflict with friends and family, balancing school and other responsibilities, and dealing the all-too common feeling of being left out or of not belonging. Emotions can "drain your battery," and many teens struggle when it comes to managing their everyday stress. Some withdraw or even turn to destructive behaviors in an effort to feel better.Following the success of Transforming Stress, this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress. Using these practical evidence-based concepts and techniques, this book will help you manage stress by showing you how to manage your emotions. And with these emotion regulation skills, like the relaxing heart-breathing technique, you'll feel calmer, be more confident, think more clearly, bounce back from challenging situations, and enjoy life with a new understanding of what's really important to you.Transforming Stress for Teens will help you recognize the mental, emotional, and physical impact of stress, and guide you toward finding balance, clarity, and self-assurance with the proven HeartMath tools. When you feel better, you do better-this book will show you how.

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Book SynopsisCalm feelings, peaceful thoughtsmindful games for kids ages 4 to 8 to play Dealing with big feelings can be hard, but it''s easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to othersall using the principles of mindfulness. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, you''ll find: 50 fantastic gamesDiscover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotionsall created just for kids ages 4-8. Imagination invitationExplore activities themed around breath, senses, thoughts, emotions, and the bodymost don''t require supplies, just an imagination! Mindful togetherKids can play these mindful games alone or with other people (grown-ups are invited too!)the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and gameswith Mindful Games for Kids!

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Book SynopsisStart the day focused on mindfulness, inner beauty, and positive thinking with 52 beautifully-illustrated cards in the Disney Princess Affirmation Cards set.Disney Princesses share advice, inspiration, and positivity in 52 gorgeous motivational cards that celebrate inner beauty and the themes of courage, compassion, and kindness. This uplifting deck highlights key attributes and memorable quotes from the 12 official Disney Princess characters to inspire and delight fans of all ages. Each card will spark meaningful conversations, prompt positive thoughts, help build self-esteem, and encourage girls to be kind to themselves and others. Each deluxe card deck includes: • 52 Cards: Each unique card features an affirmation prompt, mindfulness tip, or inspiring quote. • 32-Page Booklet: Filled with instructions and ideas for ways to use the cards for inspiration daily, or whenever it’s needed • Keepsake Box: The cards are housed in a beautiful keepsake box perfect for gift-giving and tabletop décor AFFIRMATIONS TO SHARE: Sharing affirmations and talking about ways to be courageous, compassionate, and kind is a meaningful way parents and caregivers can bond and connect with their children ENCHANTING ILLUSTRATIONS: Fans of all ages will love returning again and again to the cards graced with beautiful illustrations of their favorite Disney Princesses STURDY CARDS IN TREASURE BOX: Sturdy themed cards and companion booklet come in a keepsake box and will stand up to use again and again OFFICIAL DISNEY PRINCESS CARDS: The only official inspiration deck to feature the wisdom and inspiration of the Disney Princesses

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Book SynopsisPowerful mindfulness tools to help you move beyond self-harming thoughts and behaviours, so you can get back to living your life.Being a teen in today's world isn't easy. Maybe you've been bullied. Maybe you feel like your family or friends just don't get you. Or maybe you feel like you don't have control of your life, or you're just tired of trying to be perfect all the time. You aren't alone. Many teens struggle with difficult feelings and thoughts-and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviours, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you.In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again-no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion andself-awareness.Pain is a normal part of life-it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.

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Book SynopsisEngaging and simple attachment-based tools for improving social success, boosting self-confidence, feeling more secure, and connecting genuinely with others.Being a teen can feel like a full-time job. If it’s not the pressure to get good grades or get along with your parents, there’s always the anxiety of asking someone out on a date, or the agony of waiting for that first ‘Like’ on your latest post. It’s also a time for big change; in addition to fluctuating hormones and changes in your body, you’re probably noticing a transformation in the way you view the world and exactly where you fit in. What you need are evidence-based tools for navigating your rapidly changing life, and building strong social bonds to support you on your journey.Written by an expert in attachment theory, The Socially Confident Teen is your essential how-to guide for developing a complete set of social skills. You’ll learn how to identify and cultivate healthy connections, and how to repair them when they’re damaged. You’ll find strategies for applying your newfound skills in any setting—from peers to parents. And finally, you’ll discover how to grow and maintain your social network, and ensure healthy support for yourself as you grow into an independent adult.If you’re ready to start being socially confident and successful, the must-have skills in this guide can help you survive and thrive as a teen.This workbook can help you: ·Choose positive peer relationships ·Maintain a good relationship with your parents ·Build healthy relationships now and into adulthood ·Learn effective communication skills In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

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Book SynopsisSHORTLISTED FOR THE 2023 SEARCHLIGHT AWARDS 'BEST ILLUSTRATED PICTURE BOOK' - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Mimi loathes being the only mimic octopus in town and just wants to be 'normal'. She spends her days in disguise but soon discovers it's hard to make friends when you're always pretending to be someone you're not. Can Mimi dare to be different? Will she learn to love herself, tentacles and all? Or will she live her whole life in the undersea shadows, destined to hide forever? Join Mimi and her diverse community of weird and wonderful sea creature neighbours as she learns that what makes her 'different' is exactly what makes her special. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 'How To Be Me' was written to help encourage young children to talk about themselves and each other positively, to embrace their own unique qualities and celebrate difference in those around them. Share at home as an opening to discuss self-esteem, body image and body positivity or in the classroom as the perfect companion book to EYFS PSED lessons, with its focus on 'We are all different: we are all special'. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Perfect for fans of 'Octopants', 'Shocktopus Octopus' or 'Perfectly Norman'.Trade Review"Charming, witty and beautifully illustrated, this delightful rhyming story carries an important message about being true to yourself." Sarah Campbell, Founder, Parrot Street Book Club.

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Book SynopsisCharming, creative Salma takes on big feelings with even bigger ideas as she navigates life in a new country, Syrian identity, family changes and new friendships in this engaging and heartfelt early chapter book series. After a year, eleven months, and six days apart, Salma’s dad is finally joining her family in their new home. Salma is so happy to see her baba–but she’s also worried. What if he misses Syria so much that he leaves them again? She throws herself into showing him around the city and helping him learn English, but as Baba shares memories of Damascus Salma starts to realize how much she misses Syria, too. Can Salma make space in her heart for two homes? And can Baba?

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Book SynopsisPicture book charmer Salma stars in a new early chapter book series!Book Two: Salma Writes a BookSalma is going to be a big sister! She’s determined to be the best sister ever, so she sets out to write the ultimate guidebook to siblinghood. But the more Salma learns about siblings, the more confused she gets, especially since her mama is fighting with her own brother, Khalou Dawood, about who he loves. Can Salma figure out what it means to be a good sister before the baby arrives?About the Series: Charming, creative Salma takes on big feelings with even bigger ideas as she navigates life in a new country, Syrian identity, family changes, and new friendships in this engaging and heartfelt early chapter book series.Trade Review“This tender, gentle book conveys the complexities of sibling relationships while also matter-of-factly describing a loving same-sex relationship . . . An affirming tale of family and acceptance.” —Kirkus Reviews, 08/12/23“Fans of the Salma series will be delighted with this second installment . . . The illustrations add texture, cultural details provide depth, and a universal message of acceptance rounds everything out beautifully.” —Booklist, *starred review, 11/01/23

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Book SynopsisMeet 25 of the bravest humans of all time! These fascinating rebel heroes stood up for what they believed in, spoke out against injustice, and overcame impossible obstacles. From world leaders such as Gandhi and Nelson Mandela to unsung heroes Irena Sandler (who smuggled 2,500 children out of the Warsaw Ghetto in World War 2) and Juliane Koepke (who survived an airplane crash aged 17, followed by nine days in the Amazon rainforest) Stand Up, Stand Out! is filled with incredible and inspiring stories of passion and endurance. Portraits created by hand-picked contemporary illustrators and snappy, compelling text bring these people''s achievements vividly to life, and relate their stories back to those of young readers today. Each profile concludes with a ''Stand out like...'' section in which the story is related to everyday scenarios children might encounter, and suggests ways for them to show bravery or peacefully protest against injustice.

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Book SynopsisThis gift book for girls showcases all kinds of beautiful Black hairstyles – from braids to pom-pom puffs. With simple affirmational text and wonderfully cute illustration from acclaimed creator Mechal Renee Roe, this is a great first reading title to promote positivity for girls everywhere.

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Book SynopsisParents and early readers will love Mechal Renee Roe's enchanting illustrations and positive messages.Boys will love the affirmative text in this easy-to-read picture book that celebrates the joys of being a boy – including activities like sports, music and exploring nature. With fantastic, cute and funny images paired with confidence-boosting text, this gift book will warm your heart and lift the spirit of any child.Look out for the companion volume Cool Cuts, exploring the wonderful world of Black hair for boys.

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Book SynopsisSister for life! From star author and illustrator Mechal Renee Roe, this book celebrates the joys of sisterhood through simple, life-affirming messages and Mechal's trademark warm and charming illustrations.Discover all the best things about having a sister, including doing everything from science and sports to reading together... or just sharing big dreams of a great future.For any girl who has a sister she loves – or just for anyone who wants a family-sized dose of positivity and empowerment – this is the ideal gift book.

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Book SynopsisOllie is back with more adventures using his superpowers, and a chance to earn his second Captain's stripe!With the help of his superpowers, Ollie is gaining the confidence to stand up to bullies and be himself. When some mean kids start to get him down, Ollie draws upon the superpower of emotional resilience, which serves as a suit of shiny armour against hurtful words. With this superpower, Ollie tries to help his new friend Mollie who lives in foster care learn to love and take care of herself. Can Ollie help Mollie to build her own emotional superpowers? And will he earn his second Captain's stripe in the process?Trade ReviewWhen I first sat down to write an endorsement for this book I found some paper arrows stuck to me saying, "You have no idea how to do this, or what to write!" But then I remembered Ollie's and Mollie's superpowers and realised that I have some as well. Ollie and the Magic Workshop is a delightfully inspired and inspiring book, that every child (and adult) should read so that they too can learn how to find their own superpowers, as well as their own suit of armour or fairy cloak to wear, when they are confronted by new challenges in their lives. I especially enjoyed the idea of Ollie going through the black boxes to sort out all the negative thoughts in his head and heart. I'm off now to my Magic Workshop to find my own.... -- Dr Jacqueline Blyth, BSc. (Hons), MSc Health Psychology, ClinPsyD. AFBPS. Clinical Psychologist, Birmingham Children’s HospitalOllie and the Magic Workshop is a great book for helping children to understand meaning behind challenging emotions. Imagining emotions as individual superpowers will help children greet each emotion inquisitively; asking why the emotion is being felt and how best to cope with that emotion. -- Emma Hughes, author of Striker, Slow Down! and Go Yogi!With increasing awareness of mental health issues, the importance of identifying needs and providing support are increasingly crucial. The author has a vast range of experience of working with early years children, and shares her best practice and knowledge. -- Janet Dowling * School Library Association *Table of Contents1. Ollie and the silver stripe. 2. School holidays and visitors come to stay. 3. Ollie meets Mollie. 4. Ollie learns about forever homes. 5. Ollie goes back to the library. 6. The next black box. 7. Mollie meets her superpowers. 8. Mollie and Ollie go to the hospital. 9. Ollie and Mollie go to Mollie's library. 10. Ollie and Mollie go to Freya's birthday party. 11. Ollie and the broccoli soup. 12. Mollie lets bad words into her heart. 13. Ollie faces the broccoli soup again. 14. Ollie and the silver stripe.

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Book SynopsisMy school day looks more like a prison sentence. There's a maths test later, and I'm rubbish at maths. I've even left my English homework on the kitchen table and that means trouble with Mr Tinns.School can be a difficult and stressful place for a child, and sometimes they just need a little bit of help to manage it all. That's where Arty comes in. He's an inner coach, here to help each child achieve their very best. Offering children a creative way of helping to manage their own worries, Arty will help show children that they're not alone in their struggles and that they always have choices, even when stuff happens that they don't like. With practical guidance for parents and teachers on how to use the book and specific coaching activities, it is perfect for children aged 8-12, especially those who have a fear of failure.Trade ReviewUsing an engaging story that many children will be able to relate to and comic-style artwork, Super Coach Arty vs. The Shadow provides a range of accessible and useful advice and tips to help the reader control their fears and believe in themselves as well as giving parents important insights on how to support their children through their worries. -- Kate Collins-Donnelly, author of the 'Starving the Gremlin' and 'Banish Your Thief' seriesThis would be an excellent choice for anyone buying for a child prone to fear. In my view, it should be in all primary schools and every library catering for young readers, and I found much in it to use in my counselling practice with youngsters in secondary school. -- BACP, Children, Young People, & FamiliesTable of Contents1. Super Coach Arty vs. The Shadow. 2. Creating Your Own Super Coach: Children's Activities. 3. Nurturing Resilient Children: Top 10 Tips for Parents and Carers.

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Book SynopsisWhen I am ready, I need you to talk to me and help me understand my feelings...'This reassuring story helps children aged 5+ with attachment issues to understand their feelings, open up to a caring adult and learn how to choose positive behaviours. Ben is made up of lots of different 'parts' - to name a few, he has happy, caring, angry, excited, hugging and yelling parts. Ben explains how all these parts are okay, and that a caring adult can help you to understand and manage them more easily. This book also features activities to help children talk about their feelings, and a simple introduction to attachment theory for adults.Trade ReviewDifficulties with attachment are central to the experience of many children and young people. This practical, accessible and engaging book is a great resource for starting to explore these ideas in practice, and helps children and those who care for them to develop a way of talking about and coping with complex emotions. An essential addition to any professional's toolbox! -- Dr. Bethan Roberts, Specialist Clinical PsychologistAn illustrated book which although small in size is big on information. Markham and O'Donnell have used their many years of experience to create All About Ben which shows children that an emotional reaction is normal. This book encourages them to think about how to cope when they are feeling challenged by offering them practical solutions which they can work through. -- Dr William Marshall PhD.The simple language and lively illustrations make this book child-friendly and engaging. Fun to read together, it provides a tool for a carer or other relevant adult to discuss difficult topics with a child. Together they can explore negative, and positive, actions and the feelings that led to these. Significantly, the book helps the adult to support the child in addressing attachment issues. -- Educationalist and former HM Inspector of Education, now retiredA book that will interest every family and every teacher, All About Ben is a realistic and sensitive journal of the challenges Ben encounters. All children would find this book essential reading too, from youngsters who can identify themselves as Ben to other children who identify Ben as a relative, best friend or classmate. Enjoy and share with others, as every Ben we know deserves understanding, nurturing and support. -- Lynn Dyas, HeadteacherTable of ContentsIntroduction. All About Ben.

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Book SynopsisLike all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this? Luckily Presley's canine friends are nearby with some wise words and they share some of the tricks that have worked for them!This therapeutic activity book was developed by expert child psychologist Dr Karen Treisman. It features a colourful therapeutic story designed to help start conversations about coping with big feelings and how to find calm. It explains how Presley (and the reader!) is able to create a 'mind retreat' - an imaginary safe space where he can relax. The activity book is also packed with creative activities and photocopiable worksheets to help children to explore the ideas raised in the story, including regulating and coping tools like sensory boxes, relaxation exercises and easy yoga poses. It also features advice and practical strategies for parents, carers and professionals supporting children aged 5-10.This activity book is complemented by a standalone picture book of Presley's story, also available from Jessica Kingsley Publishers (Presley the Pug, ISBN 9781839970313).Trade ReviewAnother fantastic book for parents, carers and professionals to help children regulate their emotions and find calm. -- Parents In Touch

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Book Synopsis"I'm NOT going to school today!"Riley the Brave is a little bear with big feelings. Some days he wakes up feeling cheerful and ready to brave the day. He has energy to get dressed, eat breakfast and have some fun!But some days he wakes up feeling like a grumpy porcupine. His brow is scrunched and he thinks that it is going to be a terrible day. Today, Riley is having one of those days! What can be done to help him?All children struggle to make it to school some days, and this can be even tougher for children who have had difficult life experiences and extra challenges at school. This book creates a safe space for conversations about big thoughts and feelings, and offers positive tips for families to try. It also features an educational afterword for grown-ups which explains how the book helps children, and how to get the most out of it.Trade ReviewKids will see themselves in the pages of this book! And caregivers will find new tools to keep their mornings from falling apart. Riley the Brave Makes it to School is a book children will love and caregivers will read with recognition and relief. Kids will feel understood and supported in their big feelings during transitions. After all, it's even hard for Riley to go to school some days. Parents will be empowered to try new ways of approaching these moments with playfulness, acceptance, compassion, and empathy as modeled by Riley's safe big critters. The Afterword (for grown-ups) is packed with information and practical tools. I highly recommend this insightful, realistic, and encouraging book for kids and caregivers alike. -- Lisa Qualls, Author of 'The Connected Parent'We all have rough mornings. Smooth out the wrinkles with Riley the Brave! This story and the educational afterword provide a brain boost of empathy, connection, and fun! -- Kendra Morris-Jacobson, MA, Director of Oregon Post-Adoption Resource CenterA wonderful story tackling real-life issues - this book is a gift for parents and early childhood teachers everywhere. -- Terry Ball, Executive Director, Maryland Association of Elementary School Principals

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Book SynopsisWhen Ollie doesn't help his bullied classmate Adam, the Captain decides that it's time to introduce him to one of his most important superpowers, Empathy. Using Empathy, Ollie has the chance to earn his first Captain's stripe and help Adam. Will he succeed?Trade ReviewThe Ollie and His Superpowers series is a great vehicle to use to educate, empower and challenge both young and old to think about difficult issues, including bullying, anxiety and other associated concerns. As a Police Officer working in schools, this book has been an invaluable resource to use to develop emotional intelligence, improve self esteem and to assist young people to develop confidence in themselves. Alison Knowles offers a simple approach to dealing with what, at times, can be complex issues, in a well written story. -- S. Herbert, Police OfficerAnother awesome Ollie story has emerged. Ollie can now help children get to grips with empathy and learn how to step into another's shoes to see the world from their perspective. Empathy is so essential to helping create a better society with understanding and compassion. The more children who can understand this, the more hope for our future. I for one will be using and recommending Ollie as a teaching aide for many years to come. -- Nicki Proietti, Inclusion Manager, St Luke's Primary SchoolUsed with a therapist or teacher, this could be very useful in helping to understand other people's feelings. -- Healthy Books

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Book Synopsis"Your superpowers are real, not make believe."When seven-year-old Ollie's brand new trainers get stolen by bullies, he feels too scared and embarrassed to tell his mum. Luckily, Ollie's friend Mr Wilcox knows how to keep a secret. Once Ollie confides in Mr Wilcox about the shoes, Mr Wilcox decides to let him in on a secret of his own... He has superpowers, and Ollie can have them too! Meet Courage, Bravery, Strength and Calm - just a few of Ollie's very own superpowers. Under the guidance of Mr Wilcox, Ollie learns that he can control his superpowers in order to overcome his fears, starting with those bullies.Trade ReviewWith many cultures currently appearing to be neglecting the emotional awareness and development of our children, Alison has written an excellent book which enables children to better understand, label and talk about their emotions. Ollie and His Superpowers provides a great framework for encouraging discussions with children about their emotional regulation in a fun and understandable way. -- Dr Catherine Hart, Clinical Psychologist, BSc (Hons), MSc, PGDip, DClinPsyThe Ollie and His Superpowers series is a great vehicle to use to educate, empower and challenge both young and old to think about difficult issues, including bullying, anxiety and other associated concerns. As a Police Officer working in schools, this book has been an invaluable resource to use to develop emotional intelligence, improve self esteem and to assist young people to develop confidence in themselves. Alison Knowles offers a simple approach to dealing with what, at times, can be complex issues, in a well written story. -- S. Herbert, Police OfficerThis British import, written by a cognitive therapist, is centered on seven-year-old Ollie, who faces daily bullying from kids at school. After two larger boys take his sneakers (called 'trainers'-just one of the many Briticisms throughout), the distraught Ollie confides in an elderly friend, who encourages him to use his superpowers (his emotions) to deal with the problem. Soon enough, Ollie is able to call upon Bravery, Strength, and Calm to help him get his sneakers back-much to the surprise of the bullies. Throughout the book, the emotions are personified as little versions of ourselves that live within us. Nervousness, Shock, Silliness, and Confidence are just a few of the ones readers meet. Helping us control our emotions is the Captain. Meanwhile, our Librarian (bow-tied and bespectacled) works at night to keep our ideas sorted properly. While this book attempts to help children understand and deal with their emotions, it lacks the plot and charm of Pixar's similarly structured Inside Out. VERDICT A purposeful work that children are unlikely to self-select. Consider only where social-skill building and antibullying topics are needed. -- School Library JournalWhat a good example of the importance of using positive language to encourage, and/or reinforce, positive behaviours. -- Red Reading Hub, Jillrbennet's Reviews of Children's BooksThis is a unique approach to learning how to cope with strong and difficult emotions, but Ms Knowles has used it successfully with parents, children, schools, and even the police. -- Healthy Books

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Book SynopsisI am awesomeThis set of 52 cards is full of inspiring affirmations to help improve your child's self-esteem and give them the confidence to do anything they set their mind to! Whether you're looking to bring a bit of sunshine into their day or show them how amazingly awesome they really are, add an extra dose of happiness to each and every day with this collection of sunny sentiments and positive prompts.Each card, which can be displayed individually using the high-quality wooden stand included, features a joyful design to brighten up any shelf, windowsill, desk or table.These cheerful cards are the perfect pick-me-up to boost your child's overall happiness and leave them smiling from ear to ear.- Box includes 52 individual cards and a wooden holder- Each powerful affirmation can be used as a decoration anywhere in your home- Beautifully presented and featuring colourful card designs

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Book SynopsisA fun and empowering interactive journal for girls aged 9-12It's time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more!This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are! - Write a letter to your future self - what would you say?- Make a family tree and learn more about your living relatives - what questions would you ask?- How well do you and your best friend really know each other? Take the quiz to find out!Table of Contents#N/A

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Book SynopsisThis deck of beautifully illustrated cards is packed with empowering statements and uplifting words to help your child feel confident every day See your child’s self-esteem soar with this delightful pack of uplifting affirmation cards. Whether you’re looking to inspire a little bit of confidence or just want to bring a ray of sunshine into every day, this collection of positive prompts will remind your child that they’re capable of anything they put their mind to. Featuring a joyful design to brighten up any shelf, windowsill, desk or table, each card can be displayed individually using the high-quality wooden stand included. These cheerful statements are the perfect tool to boost your child’s self-esteem and help them to see how brilliant they are! Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand Let your child choose their favourite affirmations and display them proudly in their room An ideal gift for children aged 4+ to develop the skill of positive thinking

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Book SynopsisA fun and inspiring interactive journal for boys aged 9-12 It's time to be the best you can be and celebrate all your awesomeness! Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of cool fill-in activities, quizzes to do with friends, tips for achieving your goals and dreams, and advice on how your body will change as you head into your teenage years. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a confidence boost, this book covers the essentials and so much more! All About Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as amazing and original as you are. Write a letter to your future self - what would you say? Create the ultimate travel bucket list and dream big. How well do you and your best friend really know each other? Take the quiz to find out!

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Book SynopsisFrom comic actress and bestselling author, Isla Fisher, comes this funny and reassuring picture book with a message that resonates loud and clear – always be true to yourself. Mazy is a famous movie star who has her fur fluffed twice a day. While other dogs chase sticks at the park, Mazy chases her acting dreams.Then one morning Mazy's agent delivers bad news. Hollywoof has changed and there are no jobs for Mazy anymore.Can Mazy embrace what it is that makes her special and find her perfect role?'I am very excited about Mazy the Movie Star, which is based on our own glamorous pooch. Mazy desperately wants to be something other than herself. She learns with the help of her furry friends that she's perfect just the way she is – and stands up for mutts around the world!' Isla Fisher xx

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Book SynopsisThis comprehensive guide provides overviews of the key psychological processes affecting mental health, such as development, attachment, emotion regulation and attention, and draws out the implications for preventive measures and promotion of emotional well-being. The authors, from a range of professional disciplines, emphasise the importance of early intervention and prevention, exploring in particular how initiatives in parenting and education can promote children's emotional well-being. The topics they cover include:* the prevention and management of addiction and eating disorders* the development of culturally sensitive services for ethnic minority children and families* the impact of parenting programmes and the life skills education programmes in schools* ways of meeting the mental health needs of children who are socially excluded, homeless or in local authority care.Providing examples of a broad range of projects and initiatives in Britain and other European countries, this handbook will be an invaluable resource for all professionals working in child and adolescent mental health.Trade Review`Dwivedi (International Institute of Child and Adolescent Mental Health) and Harper (child psychology, Northampton General Hospital NHS Trust, UK) provide an overview of the key psychological processes affecting mental health and draw out implications for preventive measures and promotion of emotional well-being in children and adolescents. Contributors from a range of disciplines offer examples of projects and initiatives in the UK for preventing addiction and eating disorders, developing culturally sensitive services, and meeting the mental health needs of children in local authority care'. -- Book News`This would be a good read for a multitude of professionals working within practice or academia, concerned with the health and well-being of children and adolescents. Policy documents and statistical evidence are referred to, which add to the depth and relevance of discussion. Conceptual frameworks of practice make it a sound resource tool for professionals working with potentially vulnerable children'. -- British Journal of Social work. Vol 35: No4 June 2005`This book is well grounded in developmental and systematic theory, but it also includes examples of how such theories apply to real-life situations with practical examples of how mental health promotion strategies can be implemented in local communities'. -- Children Now`I found this book very useful. The authors state in their preface that they aim to "provide practitioners with information and examples of services…for children, young people and their families". They have achieved their aim, while also creating a resource for those who simply wish to learn more about child and adolescent mental health.The 15 chapters in this book provide detailed and well presented information about mental health problems affecting children… I found the chapter on attachment and attachment disorders particularly useful. It gives an outline of attachment theory and its main concepts, before providing sections on attachment disorders in preschool, school-age, and adolescent children…One of the things I like best about this book is its avowed rejection of an over-medicalized view of child mental health problems. Thus there is a chapter on socially excluded children, and the mental health risks they face…This book will enable some of us to envisage and lobby for such services where gaps in provision remain.' -- Journal of Mental Health`This book provides content that is well referenced, clear, logically laid out, easy to read, and applicable to children and care providers across social systems and cultural groups. Topics covered include: the prevention and management of anxiety and depression, addiction, and eating disorders; the development of culturally sensitive services for ethnic minority children and families, the impact of parenting programmes and the life skills education programmes in schools; and ways of meeting the mental health needs of children who are socially excluded, homeless or under the auspice of a local authority care system. The authors provide evidence not only to support their theoretical claims but also to dispel unexamined myths about children and adolescents. What is stunning is the authors' targeting of developmental age-sensitive and developmental age-specific strategies to foster the development of age appropriate behaviour of children, adolescents and their parents. Also stunning is the authors' poignant call for better top-down, `systemic positioning' of programmes for children as a primary way of assuring their continuity and success. The authors are to be commended, as well, for their effort to increase the power of an intervention initiative with children and their parents by integrating multicultural concepts into the initiative.In summary, this guide for promoting a child's emotional competence can be of great value for anyone who cares about children and those who are responsible for improving the lot of children in society including parents, practitioners, politicians, faculty and students. I highly recommend the guide for upper division, undergraduate nursing and social work students mastering concepts in the discipline of paediatrics, education, and mental health.' -- International Journal of Psychiatric Nursing Research`This handbook provides a guide to the main psychological processes affecting mental health…This comprehensive publication will be a valuable resource for all professionals working in the field of child and adolescent mental health.' -- childRIGHT`This textbook should be of interest to students specializing in child mental health, as well as to a range of social care practitioners who are seeking to develop their understanding and practice.' -- Care and Health MagazineTable of ContentsForeword. Caroline Lindsey. 1. Introduction. Kedar Dwivedi, Consultant Child and Adolescent Psychiatrist and Peter Harper, Consultant Clinical Psychologist. 2. The developmental perspective. Ezra Loh and Jillian Wragg, The Birmingham Children's Hospital NHS Trust. 3. Attachment theory and mental health. Dawn Bailham, Clinical Psychologist and Peter Harper. 4. Emotion regulation and mental health. Kedar Dwivedi. 5. Attention and mental health. Rajeev Banhatti, Consultant Child and Adolescent Psychiatrist. 6. Addiction as a mark of adulthood: The enduring fascination of drugs and alcohol among adolescents. Allan Guggenbühl, Institute of Conflict Management and Mythodrama, Zürich. 7. Parenting. Annie Waldsax, Member of the Institute of Transactional Analysis. 8. Life skills education through schools. Judith Coley, Educational Consultant and Kedar Dwivedi. 9. Prevention of depression and anxiety in children and adolescents. Claire Hayes, National University of Ireland. 10. Prevention of eating disorders. Anne Stewart, Consultant Adolescent Psychiatrist. 11. Promotion of prosocial development and prevention of conduct disorders. Kedar Dwivedi and Sachin Sankar, Consultant Child and Adolescent Psychiatrist. 12. Prevention of mental health problems in socially excluded children and young people: a model for mental health service provision. Jane Callaghan, Research Associate, University of Leicester and Panos Vostanis, Professor of Child and Adolescent Psychiatry, University of Leicester. 13. Developing culturally sensitive services to meet the mental health needs of ethnic minority families. Peter Harper and Radha Dwivedi. 14. Ethnic minority children and families and mental health: preventative approaches. Philip Messent, London Borough of Tower Hamlets. 15. The Mental Health Europe Projects and the Greek Perspective. G. Kolaitis and John Tsiantis, Department of Child Psychiatry, Athens University Medical School. References. Index.

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