Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours

Book SynopsisFun and easy skills to help kids bounce back from stress and rebound from adversity.As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life’s challenges.The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to “make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

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Book SynopsisWinner of the 2021 Gold Moonbeam Award for Health Issues"A moving and beautiful tale about a family, a loss, and the natural world that binds us all together. With exquisite tenderness, Moore reveals the persistent, transcendent power of love." —Lily King, bestselling authorA gentle, honest story of a child who learns about the enduring force of love in the face of grief.A young child and a grandmother share a love of birds. Every day after school they watch the birds outside her window and draw them with colored pencils, the scent of ginger tea hanging in the air. When they find a dead goldfinch outside the window one day, the grandmother teaches her grandchild about the enduring strength of love that continues even when a body is no longer living. This lesson returns to the child in a powerful dream after the grandmother dies—a dream that becomes a healing gift for the child’s grandfather. Gorgeously illustrated by wildlife artist and illustrator Michael Boardman, Libby Moore’s The River of Birds is a gentle story that looks honestly at grief and love. The beautiful themes and lush illustrations will bring comfort to readers of all ages. The book includes a guide put together by clinical psychologist Mary Plouffe, PhD, that provides practical resources for adults who are supporting grieving children.

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Book SynopsisA chapter book retelling the story of Jonah who felt down about his situation and tried to hide away. But God cares and never gave up on Jonah. God was always there to talk to and help him. A reassuring story to help older children reflect and talk to people they trust about Jonah's emotions and support available to them when they feel sad, including help from God. The 'God cares' series provides a Biblical approach to discussing emotions and behaviour with children to nurture an attitude of wellness. Children at different ages approach things differently in their stages of emotional development, so this series works at two different levels: illustrated Readers aimed at 5-7 year olds and Chapter books aimed at 8+ years. Please note that children progress at different reading abilities and stages of emotional development so the age ranges are only a guide for parents and carers. The Bible stories are retold reflecting on the emotions and encourages children to discuss and relate this within their situations. Sections at the back provide a reflective space for children and practical advice for parents and carers. Debbie Duncan, author of The Art of Daily Resilience and Brave, is a nurse and a teacher, and mother of four children. She has considerable insight into what constitutes resilience and bravery: the ability to cope, to stay on course, to bounce back. In her books she considers what is required for physical, mental, and spiritual durability, interweaving biblical teaching, prayers, with personal anecdote and sound advice. This she now applies specifically to support parents and carers raising children.

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Book SynopsisShare this charming and playful picture book with a child who might be suffering from anxiety, or feeling unhappy, or just having some problems adjusting to a new routine. The Happy Book is full of ideas and thoughtful prompts to encourage children to pay attention to their moods and learn to express their thoughts and feelings rather than hide them away. Top tips help young children to identify their emotions, while mini science sections explain simply what happens in their brain and body.

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Book SynopsisFind Your Courage is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their confidence. Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and embracing challenges, this journal is a great way to reduce stress and improve self-esteem.Exploring topics of resilience and growth-mindset, this book has a strong focus on resilience, self expression, and accepting change.Table of ContentsUnderstanding fear & anxiety • Coping with failure • Growth and positive mindset • Courageous role models • Different types of courage • Embracing challenges • Self expression.

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Book SynopsisFind Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

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Book SynopsisThe self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day!Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.Trade ReviewSelf-Control to the Rescue is certain to help kids have fewer tough times, and more of the success and happiness that are rights of childhood. -- Alex Doman, founder & CEO Advanced Brain Technologies, bestselling co-author Healing at the Speed of SoundLauren Brukner once again delivers child-friendly learning activities, great illustrations and authoritative advice in a package that children will certainly enjoy and parents and professionals will find immediately applicable. -- Joel Shaul, Licensed Clinical Social Worker and author of The Green Zone Conversation BookPractical methods that children can easily understand and use. -- Dr. Temple Grandin, author of The Way I See It: A Personal Look at Autism & Asperger’s and Thinking in Pictures: And Other Reports from My Life with AutismEmpowers kids with practical, fun strategies for challenges like waking up, making friends, keeping calm, paying attention, and handling situations like lunch and recess. A supercharged, super powerful book! -- Lindsey Biel, M.A., OTR/L, Occupational Therapist, Author of Sensory Processing Challenges: Effective Clinical Work with Kids & Teens, www.sensorysmarts.comHere at last is a book for parents and therapists to use with children to help them develop self-regulation! This book is for people everywhere who want to create a regulated place within themselves and the children with whom they live or love. -- Lucy Jane Miller, Ph.D, OTR, Founder of STAR Institute for SPDTable of ContentsAcknowledgements. PART ONE: FOR KIDS. Introduction. The Real Super-Powers of Self-Control. How This Book Works. 1. Getting Ready in the Morning. 2. Paying Attention. 3. Recess and Lunch. 4. Friendship Tips. 5. Bedtime. PART TWO: FOR ADULTS. For Parents. For Educators and Therapist. Reminder Bracelets. Self-Control Certificate. Self-Control Diploma. Self-Control Gold Coin Reward Chart. Desk Strip/Table Strip Reminders. Morning Routines. Homework Routines. Bedtime Routines.

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Book SynopsisPacked with photocopiable lesson plans and tried and tested strategies, this illustrated guide is the ideal companion for teachers and therapists wishing to help kindergarten and elementary school children to self-regulate. It contains everything you need to integrate the successful, research-based 'Awesome and In Control' program, which focuses on empowering children to regulate their own emotions and senses and helping them to develop excellent coping strategies.Explaining how the popular, universal 'Awesome and In Control' program works, the guide enables you to help children to keep calm and in control during everyday tasks including reading, writing and paying attention to others.Trade ReviewSimple Stuff to Get Kids Self-Regulating in School is a wonderful little book that talks in everyday language about one of the most important issues that occupational therapists and other developmental professionals working in schools should be focused on, for children with and without disabilities. At STAR Institute, we use Lauren's ideas whenever we consult in the schools. Bravo Lauren for your addition to our ability to help our clients! -- Lucy Jane Miller, Founder, STAR Institute for SPDThe MANY ideas contained in this gem of a book are designed to enable kids to identify and label their physical and emotional state. The ideas and guidance are simple and straight-forward allowing both learners and teachers to get stuck in and start benefitting right away. -- Dr Pooky Knightsmith, Author and Child and Adolescent Mental Health SpecialistTable of Contents1. Hello, and WELCOME! 2. The BACKGROUND. 3. Basic Building Blocks of This Curriculum. 4. The WHY-: All About Self-Regulation and Sensory Processing. 5. The WHERE. 6. The HOW-Intro. 7. The WHAT: Introducing the Awesome and in Control Curriculum! Appendix.

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Book SynopsisBe Positive! is an interactive self-care activity book for children aged 7+ to colour and doodle their way through emotions tied to self-esteem and body acceptance.The encouraging and simple activities and exercises tackle the feelings of low self-esteem, body acceptance and confidence; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling and drawing.The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong and Be Brave.Written by Dr. Sharie Coombes, Child & Family Psychotherapist with an introduction and notes for grown-ups. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.

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Book SynopsisA FCBG CHILDREN'S BOOK AWARD PICK OF THE YEAR!There once was a dot, who was really quite small,walking along and not minding at allthat it wasn't that big or that bold or that tough,for this dot was KINDNESS and that was enough.Kindness comes in all shapes and sizes and in this uplifting and inspiring book, it starts out as a dot and morphs into all sorts of different forms as it spreads joy wherever it goes. The power of kindness is explored in a distinctive and deceptively simple way as we witness kindness overcoming anger and sadness.A beautiful book with a strong and important message.Trade ReviewAn endearing personification of the power of kindnessIt starts with a tiny blue dot making its way along a busy street hitching a ride on some smart new trainers and because the boy makes him welcome and is kind that makes it grow bigger.A big puddle means the boys shoes get soaked through, but a girl kindly offers him a towel and the dot grows again. On they go, helping an old man and a stranded kitten; all through the town spreading kindness, which means the dot gets bigger and bigger and happiness spreads, until the mayor kindly decides to take everyone to the beach for icecream. The lovely rhyming text swoops and swirls along with them. But then they meet a huge, fiery anger and a little girl who has been left out. Undaunted, kindness sees the sadness inside the anger, and cuddles and inclusion smooth the way for a delightful beach party for all.With a lovely diverse and inclusive cast of characters and a really joyful colour palette the evocative illustrations are wonderful at conveying emotions with a very impactful use of thick black and flame red to personify the anger. This conveys an important message about the power of simple acts of kindness 'just pass on a smile and you'll never regret it.'A delightful book to read aloud and to share one to one. -- Joy Court * Love Reading *

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Book SynopsisMy daddy died when I was (one...two...) three years old. Today we are out in the garden. It always makes me think about my daddy because he LOVED his garden. Sometimes, I wonder what happened to my daddy's body... This picture book aims to help children aged 3+ to understand what happens to the body after someone has died. Through telling the true story of what happened to his daddy's body, we follow Alex as he learns about cremation, burial and spreading ashes. Full of questions written in Alex's own words, and with the gentle, sensitive and honest answers of his mother, this story will reassure any young child who might be confused about death and what happens afterwards. It also reiterates the message that when you have experienced the loss of a loved one, it is okay to be sad, but it is okay to be happy, too.Trade ReviewThere is a saying that if a child is old enough to ask a question, they are old enough to be given an answer. We need to protect our children with the truth in sensitive and caring ways. This book does exactly that, through thoughtful and expressive illustrations, augmenting a dialogue based on real conversations. Exploring and sharing this book again and again with your child will become part of your journey of healthy grieving. -- Steve Sweeney, Director of Bereavement Support Sector Scotland, Child Bereavement UKElke has once again captured what is needed for aiding bereaved children's understanding. Sensitive, caring and developmentally appropriate, this book is a fantastic resource for explaining what happens to a person's body after death. I'm sure it will help countless children and their caregivers with some of the most difficult questions. -- Donna Hastings, Senior Bereavement Support Worker, Richmond's Hope Bereavement Project

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Book SynopsisIt’s just the right sort of night for adventure. Silvery moon? Yep! Sparkly stars? So many! Excited fox? Meet Bramble! But – EEK! – who’s that hiding by the lake? A playful tale of finding friends in unexpected places.

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Book SynopsisJoin Shazmin, Bella and Archie as they help each other to feel good and face their worries! Shazmin’s upset that her teenage sister Charita doesn’t want to hang out with her any more, but as the loud, sunshiny member of the Feeling Good Club, she's reluctant to admit how she’s feeling to Bella and Archie. Determined to fix things, Shazmin hatches a plan, however she’s so focused on making it perfect she doesn’t realize how bossy and unkind she’s being in the process. Soon the plan is in tatters. Can Shazmin open up about her feelings in time to put things right with her friends and her sister? A fresh and fun series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings. PRAISE FOR THE SERIES "Perfectly packaged emotional literacy for tweens" – Edspire "... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound "... a brilliant introduction to mindfulness" – Book Craic "... a fresh fun exploration of feelings" – Miss Cleveland "... inspires young readers to share their feelings and worries" – The Book Activist

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Book SynopsisThis activity book is for children aged 7–11 years It’s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does your child shy away from trying new things? Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings? Do they feel out-of-control at times and want to understand why? These are signs that your child is ready to learn more about how to thrive through life’s changes. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Bud – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

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Book SynopsisA vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy It’s OK to feel the way you feel! Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Happy Monsters guide you and your child through a range of simple exercises, including: Learn calming breathing exercises Design your happy place with the help of the happy monsters Search for all the funny bones at the monsters’ party And so much more! Part of a new series for 4–7-year-olds from Vie, a thoughtful and inspiring range of activity books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

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Book SynopsisA beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+Contains: slime-donuts, monster-yoga and a big calming dose of "Ahhh" Pickle the little monster is moving house and starting a new school, and it's giving them a yucky feeling in their tummy. Pickle has tried all sorts of things to feel better, but nothing seems to work until they try mindfulness.Follow along on a fun adventure as Pickle learns all sorts of ways to be mindful, from monster hugs and meditation to cloud watching and making a jar of memories. Discover how thinking about how you feel from head to toe and focusing on being present can make you go "Ahhh". Are you ready to be in the moment too? This book will help your child to:- Understand what mindfulness is- Learn some simple mindfulness techniques- Recognize their emotions and focus their attention on what they're feeling and doing in the present moment- Ease feelings of stress and anxietyThese approaches can become powerful tools that will encourage your child to manage and ease feelings of worry in order to feel calmer, resilient and more confident.

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Book SynopsisHow Are You Feeling Now? is packed with fun, imaginative ways to help children understand and express a range of emotions and is a brilliant addition to How Are You Feeling Today? Feelings visit us all the time. They are a normal part of being human! This is the perfect picture book to help children understand and manage their feelings early on. Offering child-friendly strategies for dealing with feelings, this book looks at 12 big emotions and makes them simple for children. From feeling proud, brave and grateful to frustrated, anxious and lonely, it shows children just what to do when they’re faced with these everyday emotions. It’s full of beautiful illustrations by Sarah Jennings and child-friendly, humorous language to delight little readers. Notes at the back of the book explain emotional intelligence to parents, carers and practitioners and provide more ideas and strategies to use with children. Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.Trade ReviewI highly recommend these brilliant books! They help you start important conversations with children big and small. You don’t need to read them from cover to cover – just keep these books handy to dip into again and again. -- Alistair Bryce-Clegg * Author, childcare expert and co-founder of My First Five Years *With her new book, Molly aims to help parents navigate their kids' emotions; How Are You Feeling Now? is full of beautiful illustrations by Sarah Jennings and plenty of funny moments to keep children smiling. This comforting picture book will also help to start meaningful conversations with your child. * Mums and Dads Magazine *

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Book SynopsisToday I'm a baby bear I want to hug. I wouldn't mind a cuddly squeeze. I'm baby bear, so yes, please! Developing emotional and social intelligence is a huge part of young children's development, and parents are often left grappling with how best to discuss feelings of shyness, social anxiety and physical boundaries with their children. In Sometimes I'm a Baby Bear, Sometimes I'm a Snail, author Moira Butterfield deftly broaches the many different feelings children face – from feeling cuddly like a baby bear or playful like a puppy, to wanting some peace and quiet alone, like a snail curled up in its shell. Through these charming animal comparisons, we see that all feelings are valid and are given tools for how to respect boundaries. Gwen Millward's lively illustrations bring every emotion vividly to life. A final spread provides extra tools to parents and carers to help young children express their feelings in a calm and constructive way.

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Book SynopsisOur minds are full of colour. In fact, they''re kind of like a BIG, beautiful rainbow of emotions. Sometimes, one colour shines brighter than any of the other colours. This is the Blue Book, which has lots of nifty little tips and tricks for those days when you feel sad!

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Book SynopsisA delightful rhyming picture book perfect for any little dragon getting ready to celebrate Christmas!This festive addition to the When a Dragon . . . series by award-winning creators Caryl Hart and Rosalind Beardshaw is full of recognisable pre-school behaviour. When it's time to celebrate Christmas, does a dragon tangle up the lights or grab the presents? Of course not! She joins in with the carol singing, helps to decorate the tree and hands round all the gifts. And if you hear her little cars whizzing about in the night, well . . . she is a dragon after all!Caryl Hart is the author of books and series including The Princess and the . . . and How to Grow a Dinosaur. She has won many awards including a Magnola Book Award, the Geoffrey Trease Prize for Children's Writing, the Oldham Brilliant Books Award and the Stockport Brilliant Books Award.Rosalind Beardshaw is the illustrator of My Pet Star by Corrinne Averiss, which won the Sainsbury's Book Award. She also won the Sheffield Baby Book Award for Box, written by Min Flyte.

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Book SynopsisA delightful rhyming picture book perfect for any little dragon getting ready to celebrate Christmas!This festive addition to the When a Dragon . . . series by award-winning creators Caryl Hart and Rosalind Beardshaw is full of recognisable pre-school behaviour. When it's time to celebrate Christmas, does a dragon tangle up the lights or grab the presents? Of course not! She joins in with the carol singing, helps to decorate the tree and hands round all the gifts. And if you hear her little cars whizzing about in the night, well . . . she is a dragon after all!Caryl Hart is the author of books and series including The Princess and the . . . and How to Grow a Dinosaur. She has won many awards including a Magnola Book Award, the Geoffrey Trease Prize for Children's Writing, the Oldham Brilliant Books Award and the Stockport Brilliant Books Award.Rosalind Beardshaw is the illustrator of My Pet Star by Corrinne Averiss, which won the Sainsbury's Book Award. She also won the Sheffield Baby Book Award for Box, written by Min Flyte.

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Book Synopsis'A book that celebrates friendship and the power of being true to yourself.' Frank Cottrell-BoyceIt's hard to measure up in a family with high expectations. But it's even harder when those people sometimes use you as an arm rest. And call you 'Peanut'.Anzo is 11 years old and very, very short. Mum, Dad and his two uncles are extremely tall but they're also high achievers, obsessed with fulfilling their lifelong ambition of opening a restaurant together. Everyone has a role - but where does Anzo fit in? If only he could grow a few inches in height, then no one would be able to overlook him. Then, overnight, Anzo starts to grow. Is life as a giant going to solve all his problems, or should he stop worrying and learn to just be himself?Trade ReviewTina Fey famously said that trying to be popular at school is like working really hard to be elected Mayor of a town that will be destroyed in four years time. Giant is a fresh and funny meditation on the fickleness of peer pressure, and the pointlessness of trying to conform to its demands. Anzo is the smallest in his class. He's regularly mistaken for a nursery school child and is the automatic butt of endless 'jokes' and nicknames. When the school decides that this year's play will be Snow White, he is cast as ALL SEVEN dwarfs. All that changes when he discovers a self-help book that actually works. It makes him taller. So the teasing should stop. But it doesn't. Now he gets teased for being too tall. If that makes it sound a bit like Big - then that would be no bad thing. But Giant is very much its own book. Anzo's solution lies in his own hands - literally. He's a gifted cartoonist and his drawings are just one of the added attractions that give the book an extra depth. It also has a cast of vivid characters. Anzo's own family is warm and lively but its members are all lost in their own preoccupations - they remind me a little of Helen Cresswell's Bagthorpes. His best friend - Elise - is a sharp courageous counsellor. It's a book that celebrates friendship and the power of being true to yourself. -- Frank Cottrell BoyceI'm always on the look out for great books to share with my boys and Giant is one of my all time favorites too. Kate Scott has got the voice of Anzo spot on and he is a very relatable character - Max certainly identified with him, especially around some of the teasing that Anzo experiences at school and as a Mum I was pleased that the book helped us to talk about topics that are sometimes difficult like feeling like you don't fit in. I also loved Anzo's best friend Elise with her many wise words and post-it notes. It was also lovely to see a well written and developed boy/girl friendship. * One More Page *a funny, heart-warming tale of exasperating families, faithful friends and how an 11-year-old boy overcame his insecurities. * Armadillo Magazine *Giant is one of those books you know you're just going to love - the kind you want to give a squishy hug to. Is one of those books that every kid should read. I thought this book was adorable. I wanted to keep reading about Anzo and his life, because his voice was just so raw and honest and hopeful. * Girl vs Ebooks *a wonderful, warm and funny story about growing up and learning to believe in yourself. * Reading Zone *Giant is one of those nice reads that takes you along on the journey, making you smile at the appropriate moments and when you reach the end you feel good about reading. Anzo's narration is engaging, plus he is a likeable character. Giant is a book about feeling like you don't fit and then finding that you don't have to change to fit. I thought that that message came across well. Giant was quite a quick read but I didn't think the story needed anymore. The comic was a nice touch and I liked the plot. * Luna's Little Library *Anzo is a well-written character - boys will relate well to him, and to the emotions he goes through. There is plenty of humour in the book, plus interesting family dynamics which make for a great heartwarming read. * Parents In Touch *''Giant' is a brilliant book- a real 'feel good' read with a giant heart!' * North Somerset *This is a compassionate story told with the right balance of humour and poignancy and one that is likely to strike a chord with readers who have experienced the tension between fitting in and feeling free to be themselves. * Books for Topics *'A lovely read for top juniors with an endearing hero, Anzo, who has a nice line in humorous observation.' * School Library Journal *A lovely read for top juniors with an endearing hero, Anzo, who has a nice line in humorous observation. * School Library Journal *I really enjoyed this book. It was a great story while covering topics like being proud of who you are and how everyone is different. It made me feel sad at times when it made me think about how sometimes people at school can be horrible but it was good at reminding me to be kind to other people and that everyone has different strengths * What Luke Did Next *I think that this book teaches a good lesson to younger kids: it is okay to be different and always be yourself. I learnt that even though people make fun of you or laugh at you, don't be discouraged. They are just making fun of you because they are jealous of you. They're also trying to act cool in front of people who think they are amazing. I don't have any criticisms about the book, it's amazing!!!!! -- Cameron, aged 10 * Anorak Magazine *

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Book SynopsisFeelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children with autism. (Ages 2-8)

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Book SynopsisHow do you feel? is a picture book to help children express their feelings. Different emotions are illustrated using colour-coded balloons in red, yellow, green or blue relating to the four colour Zones of Regulation currently used in many primary schools. With a wide range of vocabulary to facilitate expression. AGES: 5 plusTrade ReviewHow do you feel? is stunning! A wonderfully inclusive book that explores feelings. Brilliant for starting conversations with even very young children and sophisticated enough to encourage visual literacy development. An essential for every classroom!

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Book SynopsisThere's nothing like a hug to make your anger go away. It's MAGIC! What happens when a little dragon gets angry? She FLAMES red-hot... and things get burnt. Then she feels sad and lonely. Through this adorable character, Magic Hug explores the powerful feeling of anger, showing how it affects us and everyone we love. But it also offers a loving and simple solution: hug your anger away! Fifi Kuo's unique illustrations deliver a meaningful message to younger children trying to understand their emotions. AGES: 3 to 7 AUTHOR: Fifi Kuo is originally from Taiwan where she earned a BA in Landscape Architecture Design. She just completed an MA in illustration at the Cambridge School of Art, and, since graduating, has won Bronze in the Macmillan Prize and merit in the iJungle Illustration Awards. She was also short listed for the AOI World Illustration Award, short listed for the Read It Again! Cambridgeshire Libraries' Children's Picture Book Award, and long listed for the Klaus Flugge Prize 2019 for I Can Fly.

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Book SynopsisWhat do we all need when we're feeling down? yes, that's right, a group hug! A slug is the unlikely hero of this feel-good tale: "You need a hug? I have one," said Slug, "to keep your heart snug!" More and more sad-looking animals arrive, and one by one slug persuades each to join the group hug until a scary looking bear turns up. But who will be brave enough to hug bear? A wonderful read-aloud book with irresistible rhyme, vibrant nature scenes and huggable animals.Trade Review‘Told in catchy rhyming verse, a charming friendly slug cheers everyone up by giving them a hug. Including a lonely beetle, a grumpy mouse, an out of sorts skunk, a smelly squirrel and a beaver with work-life balance issues, the slug manages to spread joy and warmth through group hugs. The bright vibrant illustrations will be useful to discuss in circle time with children in nursery and EYFS. It will also make for a soothing bedtime story for the under 4s.’ School Reading List ‘Books for Bedtime’;'Together, text and art radiate a sense of unalloyed communal joy.' Publishers Weekly;'This sweetly endearing charmer, highlighting kindness, is expressed in jaunty, witty rhymes that read and scan beautifully and will develop kids’ aural skills and vocabulary... Readers will embrace this captivating winner.' Kirkus, starred review

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Book SynopsisAs a counsellor working from the cognitive behavioral approach, I hope to offer a tool for parents, teachers or anyone working with or supporting children. With hope this book can be used as a foundation to getting a child to relate, understand or send that message that getting help and support is ok. I have covered certain emotions such as anger, feeling anxious, low mood and happiness, also impacts of bullying and importance of self-care and healthy management. Touching on some thoughts, feelings and behaviors I often see in the counselling room as a result to these emotions and offering tasks for the child to engage in. I hoped giving the emotions characters would be a helpful tool when working on managing them, helping a child relate by offering a visual to help them recognize, challenge and learn how to self-manage in a healthy way. Working with children emotionally struggling I have found the use of various tools invaluable.

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Book SynopsisCookie the Border Collie loves lots of things, like smelling smelly smells, chewing chewy things, going for adventures and making friends. But most of all, Cookie loves Girl. Join this inseparable pair as they play together and learn how to make each other happy, even on the days when Cookie is the only one who can make Girl smile.Cookie is a heart-warming story about the love between a pet and their person. It is also a sensitive exploration of childhood depression and anxiety, and the importance of empathy. With beautiful words and playful illustrations, it provides a gentle starting point for big conversations.19-year-old author Isabelle Duff was inspired to write Cookie by her personal experiences with acute depressive disorder and anxiety, and by her wonderful dog, Saffy, who has been an invaluable support to her. The result is a valuable resource for reducing stigmatism around mental illness, and a tribute to the loved ones who are able to get you out of bed when nothing else can.Anyone who picks up Cookie will find themselves learning something from this mischievous pup and his Girl. It is for children who have experienced depression and anxiety just like Girl. It is for kids who don?t understand why someone close to them is so sad. It is for child psychologists who need to talk to young people about mental illness. And, of course, it is for dog-lovers everywhere.

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Book SynopsisIssy uses the words what if' a lot. What if there is a monster in my cupboard? she wonders before going to sleep. Or What if my floor turns into quicksand and swallows my bed? For her, what if' are two little words that start worries and lead to uneasy feelings. But maybe they can be used for something a little more funShare Issy's wonder and excitement as her mum shows her that asking what if' can lead to imaginative adventures far beyond the everyday. After all, What if trees had cupcakes hanging from their branches instead of leaves? Or the clouds were purple and orange and green? These kind of what ifs' are what this creative and hopeful story is all about.Showing children that their what ifs' can lead to feelings of fun, happiness and freedom is key in teaching them how we can change the way we feel simply by changing the way we choose to think. Written by an experienced author/clinical psychologist and illustrator/art therapist duo, What if? is an exploration of how little worriers think, and how they can choose to turn those worries into wonders.Young children, parents, carers, teachers and therapists alike will find methods to manage anxiety and to open conversations about worry in this playful and accessible tale. Plus, kids will love the imaginative adventures their what ifs' can create!

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Book SynopsisWilhelmina, the world’s most beloved pet cat, is missing. Or is she? This boldly illustrated adventure features one very worried girl, two frayed dads, a backyard of perils, and sneaky references to great works of art. Based on a true story, a real family, and a real cat named Wilhelmina.Trade Review“Perfect… I would recommend this book to not just those who like cats but who have ever had a cat living with them. It would also be a very fun story time read-aloud.”—STARRED REVIEW, Katrina Yurenka, Retired Librarian, Manager, Youth Services Book Review "My 4-year-old was instantly drawn into the story of the lost cat Wilhelmina and asked to read it again and again. As we did, we noticed new details in the illustrations each time and new things to discuss. As a parent, I loved the exposure to real works of art like The Scream and The Thinker and the representation of a two-dad multiracial family."—Sarah Prager, Queer, There, and Everywhere and Rainbow Revolutionaries

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Book SynopsisHow many times have we implored the children in our lives to calm down? What do we really mean by this? And how often does it really work? Now take a moment to reflect on how you feel when you''re told to calm down. Chances are, your associations aren''t terribly positive. So, let''s flip the script.WHEN I AM CALM is designed to help deliver that message more effectively and to give kids the tools they need to get there. It stems from the premise that understanding what being calm actually feels like, sounds like, and looks like is a necessary first step. WHEN I AM CALM describes the physiological cues that let a child know they are starting to get upset, and empowers them to discover what tools they can use to return to calm.Big feelings are an important part of life, and learning how to manage those big feelings is hard work. In addition, many of us are simply wired to experience big feelings more often and more intensely, especially if the environment we are in isn''t a great match for our needs. As a result, some kids will need more teaching, more support and more practice to develop effective emotional self-regulation (another way of saying managing those big feelings).Whether at school or at home, WHEN I AM CALM is designed to help. It combines a playful read-aloud with activities and checklists designed to reinforce skills.

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Book SynopsisReconnect with your parenting intuition and the innate wisdom it provides with simple, practical steps. Reduce stress and overwhelm, improve your confidence and your relationship with your child or children.''In her wise book, Jennifer Day makes a powerful case for parental confidence . . . Intuitive Parenting offers practical strategies for overcoming the stresses of parenting and embracing our own inner capacities'' - Daniel H. Pink, bestselling author of DriveParents today are inundated with information and expert advice, often contradictory and invariably overwhelming. This results in anxiety, insecurity and stressed parenting that inevitably drives wedges between parents and children instead of the much-needed connection. This book offers swift, practical and to-the-point information to help you reconnect with your innate wisdom, giving you the confidence to trust your own parenting intuition. Learn what gets in the Trade ReviewHow refreshing to read a book on parenting which focuses on internal values, effective communication and the importance of being and experiencing rather than doing and achieving. Those of us who are parents know how difficult it is to do the job well and here is a simple guide which encourages us to be true to ourselves whilst recognising our children's individual attributes. This book is a heartfelt approach to considering how we can redress the balance in our parenting by being more in touch emotionally both with ourselves and our children. -- Elizabeth Herrick, Chartered Educational Psychologist and author of Supporting Children and Young People with AnxietyIn her wise book, Jennifer Day makes a powerful case for parental confidence. She argues that we should spend less time Googling for answers on how to raise our kids and more time simply relying on our common sense and innate wisdom. Intuitive Parenting offers practical strategies for overcoming the stresses of parenting and embracing our own inner capacities -- Daniel H. Pink, bestselling author of Drive

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Book SynopsisCareer Day is looming, and Lina has no idea what she wants to do when she grows up. Should she become a nurse? An engineer? A journalist? A professional athlete? There are too many options! When her mom suggests she ask herself a few key questions, Lina begins to realize who she grows up to be is more important than what she ends up doing. In a world that places so much emphasis on what we do, Paula Faris-who stepped out of her own role as an award-winning journalist-is passionate about encouraging kids to consider instead who they want to be. In this beautifully illustrated book, Paula shares this empowering message with young readers and gives parents tools to foster their child's unique gifts and interests and focus them on the things that matter.Join Lina on her journey as she discovers that character counts and who you are is more important than what you do.

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Book SynopsisEase your little one's mind with this encouraging picture book all about worry--both what it is and how God's promises can help us fight against it--written by #1 New York Times best-selling author Joyce Meyer.When Worry whispers "What if?" and tells you about all of the bad things that might happen, it can make you scared and afraid. It can even make your tummy ache! So what should you do when Worry starts whispering to you?In this sweetly inspiring book, Joyce Meyer instructs children to remember God's promises when Worry's "What ifs?" start creeping in. Biblical assurances of God's constant presence, love, and care will comfort little ones and remind them that God is in control--no matter what! Beautifully illustrated and scripturally sound, this book is a great resource for any child struggling with the weight of Worry.

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Book SynopsisDoes your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to improve their self-confidence. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

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Book SynopsisA New York Times Bestseller From the New York Times bestselling author of Love & Gelato comes a Mamma Mia!-inspired tale about a teen girl finding romance while trying to connect with her absent father in beautiful Santorini, Greece.Liv Varanakis doesn’t have a lot of fond memories of her father, which makes sense—he fled to Greece when she was only eight. What Liv does remember, though, is their shared love for Greek myths and the lost city of Atlantis. So when Liv suddenly receives a postcard from her father explaining that National Geographic is funding a documentary about his theories on Atlantis—and will she fly out to Greece and help?—Liv jumps at the opportunity. But when she arrives to gorgeous Santorini, things are a little…awkward. There are so many questions, so many emotions that flood to the surface after seeing her father for the first time in years. And yet Liv doesn’t want their past to get in the way of a possible reconciliation. She also definitely doesn’t want Theo—her father’s charismatic so-called “protégé”—to witness her struggle. And that means diving into all that Santorini has to offer—the beautiful sunsets, the turquoise water, the hidden caves, and the delicious cuisine. But not everything on the Greek island is as perfect as it seems. Because as Liv slowly begins to discover, her father may not have invited her to Greece for Atlantis, but for something much more important.

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Book SynopsisWhat happens when the famous fixer of broken things finds a problem that she can't solve?Bea is a fixer. She is the finest fixer, far and wide, and people bring her everything - from tiny sprockets to enormous rockets - because they know she'll have them working again in no time. One day, Bea finds a broken thing. It's very small and very sad, and try as hard as she might, she cannot fix it. Bea soon realises that not every problem has to be solved alone, and that talking to her friends is the answer she has been looking for.This heartwarming story sensitively discusses big feelings like sadness, and acts as a reminder for readers young and old that we don't have to face things alone and can find support in those around us. The perfect companion for readers of Tom Percival's Big Bright Feelings series, The Way Home for Wolf and books by Oliver Jeffers.

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From A to Z, this hardcover storybook shows young children how they can make the world a kinder place. Through vibrant illustrations and age-appropriate language, this 26-page book will encourage kids 2-5 to be their best selves wherever they go.Showcasing a diverse cast of children, the ABCs of Kindness book demonstrates everyday acts of kindness, inclusion and generosity—whether it be donating blankets to the animal shelter, helping with chores or standing up for what's right. It’s the perfect book to spark conversations at home or in the classroom about the concepts of empathy and compassion.Featuring durable cardstock pages and approachable, kid-friendly language, this book offers a thoughtful and fun read-aloud experience that young children will love. This book is crafted by childhood experts to promote strong social and emotional skills and build positive associations with reading.For over 75 years, Highlights has inspired children to become Curious, Creative, Caring and Confident individuals. With products that encourage thinking, creativity and self-expression, Highlights helps kids build essential skills, all while having fun.

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Book SynopsisDon't worry, be happy!A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlookIt's Murray the dog's first day at his new school and he can't wait to start his next BIG adventure. That's until he begins to worry! Luckily, Hoots the owl is here to guide Murray over the Worry Hill and help him overcome his fears.This encouraging and thoughtful book includes practical steps to help children learn calming breathing techniques, and to show them the benefits of mindfulness and positive thinking. With the help of the main characters, your child will learn how to tackle their worries, and bring them calmly under control.This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

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Book Synopsis

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Book Synopsis*** WINNER of the Best Illustrated Book in the Waterstones Children''s Book Prize 2023 ***One peaceful Tuesday morning, a loud CRACK could be heard as the last mammoth on earth broke free from her icy shell - here comes Gretel the Wonder Mammoth! Everyone is so excited to meet her but as she settles into her new life, Gretel starts to feel a little overwhelmed and even a bit lonely...This positive, encouraging picture book teaches young readers that perhaps the bravest act a person (or mammoth!) can do is ask for help.Gretel the Wonder Mammoth is a perfect bedtime read for fans of Rob Biddulph, Rachel Bright and Jim Field.Also available from Kim Hillyard:Mabel and the Mountain: a story about believing in yourselfNed and the Great Garden Hamster Race: a story about kindness

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Book SynopsisFilled with on-the-field soccer scenes, black-and-white artwork, and sports statistics throughout, this short novel—ideal for newly independent readers, athletes, and all sports fans—follows nine-year-old Ben and his fourth-grade team, the Bobcats, as they race to the Kickers League playoffs. Ben knows he''s one of the team''s strongest players, but he''s been struggling with the jitters. He''s just freezing up on the field. Can he pull through for his teammates now that they really need him?

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