Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours

Book SynopsisAn interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear anxious or stressed a lot of the time? Do they find it difficult to let go of negative thoughts and feelings? Do they seem tense or nervous? These could all be signs that your child is struggling with stress and anxiety. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

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Book SynopsisSometimes I feel as big as a bear . . . But there will always be someone bigger than me. There are lots of ways that we can feel, so many emotions big and small. Sarah Maycock explores our feelings through a collection of animal similes and poetic prose, imagined with sublime illustrations that perfectly embody each emotion. Even a big bear can feel small sometimes and even a mouse can find the inner courage to stand tall. A mini hardback edition of Sarah Maycock's beautiful Sometimes I Feel.

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Book Synopsis★ 2020 Ezra Jack Keats Award Winner for Illustration★ 2020 Ezra Jack Keats Honor for Writing★ A Bank Street College of Education Best Children’s Book of 2020"Affirmations of black childhood abound, and whimsical wishes float like dandelion fluff. Equally as imaginative as the lyrical text, Corrin’s boldly colored, textured illustrations beautifully capture the buoyant spirit of Layla, a brown girl exuding confidence, comfortable in her own skin—indoors and out. Well-illustrated poetry of the best kind that will leave sunshine in its wake." —STARRED REVIEW, KirkusSeven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you?Spirited and observant, Layla is a child who’s been given room to grow, making happiness both thoughtful and intimate. It’s her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.Trade Review★ "This book’s language clearly reveals the hand of a poet. Tallie’s metaphorical language evokes imagery that encourages young readers to dream and look both within and around them to find their own sources of happiness. Layla marvels that 'the sea reaches into her pocket to give me a sand dollar' and chooses the full moon as her favorite thing because 'it sits in the sky like a wish flower’s sister.' Equally as imaginative as the lyrical text, Corrin’s boldly colored, textured illustrations beautifully capture the buoyant spirit of Layla, a brown girl exuding confidence, comfortable in her own skin—indoors and out. Well-illustrated poetry of the best kind that will leave sunshine in its wake." —STARRED REVIEW, Kirkus★ “Tallie honors the many ways children define happiness…A handsome and helpful primer on self-reflection and a mirror to urban black and brown children, this joyous title could be well paired with Samantha Berger’s What If.” —STARRED REVIEW, School Library Journal"A celebration of community, but also individualism, what Layla loves and what makes her happy is so specific to her and her family's experience. In uncertain or challenging times, books like Layla's Happiness are bright spots of inspiration. They carry us through and remind us of the gifts we have. The gifts of people in our lives or small moments in nature or even a favorite color." —The Eric Carle Museum“When you’re sadder than an Adele song, read Layla’s Happiness. Leave it to a seven year-old to teach you more about happiness than a Positive Psychology expert. Our protagonist, Layla, is all Good Vibes as she bestows the reader with the eyes of a precocious child, seeing the world with delight and wonder, emphasizing a love of family, friends, and nature. The full moon is one of Layla’s favorite things because ‘it sits in the sky like a wish flower’s sister.’ This incredibly swoony book teaches you to relook at your surroundings and appreciate life’s simple pleasures, ie. eating spaghetti sans fork.” —JM Farkas, LitHub"Seven-year-old Layla loves a lot of things: nighttime, purple plums, eating spaghetti without a fork, and listening to her parents tell stories and read poems. Both whimsical and firmly rooted in a realistic city setting, this deceptively simple story is packed with beautiful, small moments to cherish. Moreover, Layla’s sunshiny view of existence is infectious, and will inspire kids to share what excites them." —Book Riot

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Book SynopsisAn essential guide to help children become more aware of their emotional needs. This book examines a range of everyday topics that might give children’s minds difficulties, for example: when parents don’t seem to understand us; when we fall out with friends; when school feels boring or difficult; when we’re too busy and get overwhelmed; when our phones create trouble; when we feel sad, bored, anxious or fed up with things. As an atlas to a child’s mind, we explore a range of common scenarios encountered by young children and talk about some of the very best ideas to help deal with them. By offering a sympathetic and supportive framework, we encourage children to open up, explore their own feelings and face the dilemmas of growing up armed with emotional intelligence.

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Book SynopsisI Like To Be Helpful is a fun introduction to the benefits of being helpful to others. Young children can lift the flaps, pull the tabs and turn the wheel to explore ways to be helpful and how it can have a positive effect on both themselves and others.With delightful illustrations from Marie Paruit, this is the perfect book for parents and carers to share with young children who are just starting to recognize their feelings and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose provides parents with all the extra guidance they need.The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer’s Good Play Guide.Learn more about sharing feelings in the Little Big Feelings series: I Can Say Sorry, I can be Patient and When I am Sad.Trade ReviewA lovely series of books with colourful illustrations and interactive pages that encourage children to explore and share their emotions. The wheels, flaps and sliders provided great discussion points … and are great for reading together as they raise a lot of questions to get the whole family talking about their feelings. -- Dr Amanda Gummer * Dr Gummer's Good Play Guide *

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Book SynopsisMikah feels so sad . . .Chloe's feeling angry . . .Charlie feels anxious . . .Feelings are messages from the heart!Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them.Includes strategies and resources for parents, caregivers and teachers.Rebekah Ballagh's strong counselling background combines perfectly with her empathetic storytelling and adorable illustrations.'One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.' School Library News'Big Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff.' Matt Heath, NZ HeraldBallagh dispenses wisdom and compassion in this wonderful resource that shows children they have the power to influence their emotions. Rebekah Lyell, NZ BookloversTrade Review'One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.' School Library News'Big Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff.' Matt Heath, NZ Herald'A picture book dedicated to validating, understanding and dealing with overwhelming emotions. From guilt, rage, and jealousy to fear, confusion and embarrassment, Ballagh uses her largescale, colourful illustrations to convey messages about the importance ofunderstanding how emotions influence behaviour.' The Sydney Morning Herald, Frances Atkinson

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Book SynopsisLearn how to be Jedi brave with Yoda and Burryaga!Beloved Jedi Master Yoda teaches Jedi Younglings and Padawans of every species, including fan-favorite Wookiee Burryaga, to overcome their fears in this timeless tale for children. Set in the era of the High Republic, this beautifully-illustrated book teaches empowering lessons through the lens of familiar, lovable characters. Check out these other Star Wars books for young readers:  Star Wars: A Jedi You Will Be by Preeti Chhibber Star Wars: The Rise of Skywalker: The Galaxy Needs You by Caitlin Kennedy Star Wars: Are You Scared, Darth Vader? by Adam Rex Star Wars: ABC-3PO by Calliope Glass and Caitlin Kennedy Star Wars: OBI-123 by Calliope Glass and Caitlin Kennedy Star Wars: BB-8 on the Run by Drew Dewalt Star Wars: The Last Jedi: Chewie and the Porgs by Kevin S

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Book SynopsisThis picture book explores simple ways to help children cope with overwhelming emotions.Trade Review“What appears to be a simple story upon first glance actually offers uncomplicated yet practical remedies for helping a child deal with a strong emotion.” —Booklist (Starred review) “When a little girl named Allie breaks her blue crayon, she is ‘furious, fuming, frustrated, and so, SO, SOOO ANGRY!’ So angry, in fact, that she turns into a stomping, smashing furry red monster. Her big brother works to help her calm down, giving her a pillow to punch, a toy to squeeze and suggestions to take deep breaths and count backward. As she successfully applies each tactic, gradually reducing her rage, she sheds the brightly colored fur skins that represent her feelings. By the time ‘the rest of the angry [falls] away,’ there's just one slightly forlorn little girl in pigtails standing in the room, asking her brother for a hug. ‘I knew she was in there all along,’ he says. Sarah Lynne Reul's (The Breaking News) illustrations are brilliantly evocative of each mood as Allie cools down, and the language she uses provides readers with a veritable thesaurus of vocabulary words for angry feelings: ‘ferocious,’ ‘fierce,’ ‘irritable.’ And the labels on the crayons in the inside front cover give a poetic flavor to emotions: ‘fire fury explosion red,’ ‘raging flame orange,’ ‘simmering green storm’ and the infamous broken ‘deep down blue.’ Children who are still trying to find words for their own powerful feelings will love seeing Allie's moods reflected in colors and should even pick up a few anger management tips from her wise, loving older brother. Inside the back cover the venomous crayon color labels are no longer visible, and the previously broken blue crayon is now taped together. Almost as good as new, just like Allie! “Allie All Along deserves a spot on the shelf with Where the Wild Things Are, When Sophie Gets Angry--Really, Really Angry... and My Mouth Is a Volcano.” —Shelf Awareness “When Allie’s crayon snaps in half, the toddler goes into a red-monster rage, smashing and screaming, until her brother calmly coaches her to punch a pillow. When her rage simmers down to a fiery orange, he offers her favorite toy to squeeze; and then, even when she can’t remember what she was angry about, he has her take a deep breath and pretend his fingers are candles to blow out one by one. Finally, counting backward reveals an abashed brown-skinned child asking for a hug from a wise older brother who ‘knew she was in there all along.’ The artistic rendering of Allie as a color-changing monster is a multidimensional way of visually representing anger to young children while giving them skills to cope and eventually learn to calm themselves. Reul uses language economically, making this ideal for the audience but still powerful enough for discussing emotions at any age. VERDICT A solid addition to the canon of books helping young children address social and emotional learning.” —School Library Journal “What appears to be a simple story upon first glance actually offers uncomplicated yet practical remedies for helping a child deal with a strong emotion.” —Booklist (Starred review) “When a little girl named Allie breaks her blue crayon, she is ‘furious, fuming, frustrated, and so, SO, SOOO ANGRY!’ So angry, in fact, that she turns into a stomping, smashing furry red monster. Her big brother works to help her calm down, giving her a pillow to punch, a toy to squeeze and suggestions to take deep breaths and count backward. As she successfully applies each tactic, gradually reducing her rage, she sheds the brightly colored fur skins that represent her feelings. By the time ‘the rest of the angry [falls] away,’ there's just one slightly forlorn little girl in pigtails standing in the room, asking her brother for a hug. ‘I knew she was in there all along,’ he says. Sarah Lynne Reul's (The Breaking News) illustrations are brilliantly evocative of each mood as Allie cools down, and the language she uses provides readers with a veritable thesaurus of vocabulary words for angry feelings: ‘ferocious,’ ‘fierce,’ ‘irritable.’ And the labels on the crayons in the inside front cover give a poetic flavor to emotions: ‘fire fury explosion red,’ ‘raging flame orange,’ ‘simmering green storm’ and the infamous broken ‘deep down blue.’ Children who are still trying to find words for their own powerful feelings will love seeing Allie's moods reflected in colors and should even pick up a few anger management tips from her wise, loving older brother. Inside the back cover the venomous crayon color labels are no longer visible, and the previously broken blue crayon is now taped together. Almost as good as new, just like Allie! “Allie All Along deserves a spot on the shelf with Where the Wild Things Are, When Sophie Gets Angry--Really, Really Angry... and My Mouth Is a Volcano.” —Shelf Awareness “When Allie’s crayon snaps in half, the toddler goes into a red-monster rage, smashing and screaming, until her brother calmly coaches her to punch a pillow. When her rage simmers down to a fiery orange, he offers her favorite toy to squeeze; and then, even when she can’t remember what she was angry about, he has her take a deep breath and pretend his fingers are candles to blow out one by one. Finally, counting backward reveals an abashed brown-skinned child asking for a hug from a wise older brother who ‘knew she was in there all along.’ The artistic rendering of Allie as a color-changing monster is a multidimensional way of visually representing anger to young children while giving them skills to cope and eventually learn to calm themselves. Reul uses language economically, making this ideal for the audience but still powerful enough for discussing emotions at any age. VERDICT A solid addition to the canon of books helping young children address social and emotional learning.” —School Library Journal

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Book SynopsisThis workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?Trade ReviewNo Weigh! will guide you to realize that 'happy is the new hot', and how to snuff out thoughts about a negative body image and debunk myths about diets. Every teen needs this book right now! -- Louann Brizendine M.D., author of The Female Brain and The Male BrainThe journey through adolescence is made a bit easier in the hands of this trio of experts who share their wisdom about food, sleep, weight, texting, exercise, emotions and more. Teens (and their parents) are skillfully guided through this potential minefield by science-based, compassionate advice and with gentle humor laid out in short, easy-to-read chapters--with plenty of questions to invite reflection and space for teens to journal their responses. -- Karen R. Koenig, author of seven books on eating and weight, including Helping Patients Outsmart OvereatingNo Weigh! is a must-read for teens! This easy-to-read, informative book is sure to change lives. -- Jenni Schaefer, author of Life Without Ed, Goodbye Ed, Hello Me, and Almost AnorexicNo Weigh! is a must-read for teens dealing with body image and self-esteem issues. This engaging and readable book boils down the science on how to really develop a healthy sense of self. -- Kristina Saffran, Co-Founder and Chief Executive Officer of Project HEALPractical, fun, funny and incredibly useful. Want to embrace your life and yourself? Dip in anywhere, and you'll get stuff you need - and want - to use. IMHO, there's no way to live without No Weigh! -- Joe Kelly, Co-Founder, New Moon Girls and author of Dads and DaughtersNo Weigh! is the resource I've wished for as a psychologist and eating disorder specialist for years! It is an accessible, easy-to-understand read for teens and parents. I highly recommend this book to anyone who wants an affirming read for compassionately connecting with your body through the teen years. -- Janean Anderson, Ph.D., CEDS, Licensed Psychologist, Certified Eating Disorders Specialist, author of Recover Your Perspective, and host of The Eating Disorder Recovery PodcastNo Weigh! is a must-read for teens, and there are very few books currently on market like it. Written directly for teenagers, it hits on the major themes of adolescence such as nutrition and body concerns, sleep, and dealing with the ups and downs of emotions. This expert multi-disciplinary team engages the reader with quick chapters, case examples, interactive activities, while also adding in science and the input from experts from all over the country. This is a book that both kids and parents will love, and that schools will embrace. -- Bonnie Altman, PsyD., School Psychologist, New York CityNo Weigh! Should be on every middle and high school's required reading list! Authors Darpinian, Sterling, and Aggarwal have created an easy-to-digest, fun, and interactive workbook that addresses core concerns for teens - stress, sleep, nutrition, and body image. This book is sure to be a hit with teens everywhere. -- Casey Crosbie, RD, CSSD, Program Director at The Healthy Teen Project, Los Altos, CA and co-author of How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food.Table of ContentsChapter 1. On Your Mark, Get Set- Adolescence! Chapter 2. Emotions. Chapter 3. Learning Our Stress System. Chapter 4. Get Your ZZZZZ's! Chapter 5. Exercise. Chapter 6. The Hunger Meter: Learning Our Body's Language. Chapter 7. Eating with Manageable Hunger. Chapter 8. All Foods Are Fair Game. Chapter 9. Making Foods Equal in Availability. Chapter 10. Stopping at Just Enough. Chapter 11. What to do When You Want Food, But You're Not Hungry? Chapter 12. Food and Body Image for Special Events. Chapter 13. The More Often You Weigh, the More You'll Weigh.

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Book SynopsisTurtle Moves House offers a gentle introduction to the experience of moving house for young children.This funny, charming story is the perfect way to introduce young children to the experience of moving to a new house. Also included are suggestions for activities and ideas to talk through together to help children reflect on their own experiences.Turtle is moving house with her family. Everyone else is excited, but she isn''t. She likes her house, and she loves living next door to Bear. Luckily, Bear''s mum has some good ideas to help Turtle feel better about the move.The Experiences Matter series of picture books provide a gentle means of discussing experiences, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.Trade ReviewExcellent for sharing and encouraging discussion... we can all learn from the approach taken in this series. * Parents in Touch *

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Book SynopsisEveryone feels worried sometimes. But what if your worries came to life and started following you around?Shara takes her role as a big sister VERY seriously. So when her mum goes on holiday for a few days, she starts to worry. About her mum, about her little brother Keita, about school, about staying with her granddad for the first time... it''s a lot! Just before mum is due to leave, a set of funny, furry friends arrive to try and help. The Worries are back, only this time a new worry arrives to keep everything in perfect shape: Reece Sponsable.Bossy, demanding, and a little on edge, Reece totally takes over Shara''s life. Because it''s up to Shara to make sure EVERYONE is okay... right?The Truth Pixie meets Inside Out in this hilarious, highly illustrated new series, perfect for helping children gently work through their worries and concentrate on having fun.Trade ReviewPraise for Sohal Finds a Friend: Funny, sweet and very useful for opening conversations with anxious children * Guardian *

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Book SynopsisBreathe in, breathe out...A fun and thoughtful story book, What's the Hurry, Murray? helps children to slow down and take things one step at a timeMurray the dog can't wait for his friend Florrie, the hedgehog, to come round to play. That's until he starts to panic about it! Before long, Murray is in a tizzy, and he doesn't know how to get himself out of it. Luckily, Hoots the owl is here to help Murray slow down, take a breath and keep calm.This encouraging and accessible book includes practical steps to help children identify what's causing them stress, and to work out how to resolve their worries mindfully. With the help of the main characters, your child will learn how to approach difficult and demanding situations with a calm and positive outlook.This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

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Book SynopsisYou’ll never be able to look at a fire hydrant the same way again! A BARNES AND NOBLE CHILDREN'S BOOK AWARDS SHORTLIST PICK! A KIRKUS BEST PICTURE BOOK OF 2022! A 2024 COLORADO CHILDREN'S BOOK AWARD NOMINEE! Trade ReviewCarzoo uses direct, heartfelt prose and toylike images to infuse a quotidian object with winning personality and genuine poignancy—it won’t be a stretch for readers to identify with this small, put-upon character who discovers a bigger sense of purpose. — Publishers Weekly (starred review) A truly exceptional read. Children, librarians, educators, and caregivers will love returning to this book over and over. Gee whiz, this book is No. 1! — Kirkus Reviews (starred review) Carzoo’s hilarious debut marries a clever conceit with irresistible character design (an object with big eyes and little mouth) to charm readers and impart a nice story of self-discovery. Sharp cut-paper collage brings Lou’s street to life, with a variety of pups in amusing poses and bright colors set off by white backdrops. Great fun, sure to make a splash at story time. — Booklist Beyond the obvious and sweet message that everyone contains more potential for greatness than meets the eye, viewers may think twice about life-saving infrastructure that blends into the sidelines when out on a walk with their pups. — Bulletin of the Center for Children’s Books

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Book SynopsisWith artwork by Laura Hughes, much-loved illustrator of the bestselling picture book, We''re Going on an Egg HuntJack has a new book, and he''s found the perfect place to read in peace - a big, beautiful tree. So when a tiger, a bear, an alligator and a whole host of unusual animals ask if they can join him, Jack says, ''NO! This tree is just for me!But you''ve got to be careful what you wish for. When the animals go away, Jack begins to wonder whether keeping something to yourself is so much fun after all. Sometimes, a tree is EVEN better with friends in it too! This Tree is Just for Me is a charming and uplifting tale of friendship and sharing that will delight children and parents alike.Trade ReviewA thoroughly enjoyable, light-hearted story ... Laura Hughes’ illustrations are packed with fascinating details and they are perfect to share and enjoy with your child * Parents in Touch on THE BIRTHDAY INVITATION *

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Book SynopsisThe star character, Pride, is here to teach your little ones how to recognise this strong emotion and name their feelings.This adorable book explains what kind of things make you feel proud, like finishing an amazing drawing. The book encourages kids to enjoy their achievements and feel confident about their talents.This brightly illustrated board book is a gentle and simple introduction to strong emotions. This will help your pre-schooler tell you how they are feeling and understand what pride feels like in the body. The Pride character evokes the feelings that small children have experienced but might not have the words for just yet. Help them understand what the emotions are and how to recognise pride in others. The little star, Pride, also wants to teach young children not to bring down other people''s confidence by making their accomplishments seem small. An important skill, especially for making new friends!The easy language makes for a fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Pride character help your toddler answer difficult questions with simple explanations.Why Do I Feel Proud Today?This fantastic child''s feelings guide includes:- Easy to understand descriptions of the key emotion: Pride- Easy to read text that encourages vocabulary building- Beautiful illustrations that will engage pre-schoolersThe little star Pride from this delightful book has friends! Look out for the ray of sunshine in I Feel Happy, the raincloud in I Feel Sad, the little flame in I Feel Angryand all of them together in How Am I Feeling?

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Book SynopsisBy award-winning Waterstones Children's Laureate Joseph Coelho, a poetic picture book about family separation and mental health. Once a month, Dad takes his son to the barbers, come rain or shine. But when Dad disappears, this little boy's hair grows big, ginormous, out of control – and so do his feelings. A touching and melodic story of family separation from a child's perspective from the author/illustrator duo who brought us the Amnesty International recommended picture book Luna Loves Library Day.Trade Review"A touching story about family interactions – and hair! Poet Joe Coelho tells the story of a moment of sadness in a child's life with great sensitivity and a suitably hopefuly ending." * LoveReading4Kids, Pick of the Month November 2019 *"A lyrical, emotional look at the effect of separation, paired with Lumbers’ richly textured art." -- Fiona Noble * The Bookseller *

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Book SynopsisCleo is a COMPLETELY FINE camel. Really, everything is just great. Honestly. A sweltering hot day? Well, Cleo has never felt better! Is she thirsty? No really she''s fine. A desert sandstorm? Not a problem, because Cleo is FINE (even while buried under twofeet of sand). It''s only when an ostrich who tells it like it is turns up that Cleo has thecourage to admit that, just maybe, she''s not fine at all.Trade Review"Wendy Meddour's story gently and humorously imparts an important life lesson to young children: it's all very well putting on a brave face but not to the detriment of your own well-being." * Jill Bennett, Red Reading Hub *"Young readers will love this utterly adorable and laugh-out-loud story, hopefully learning along with Cleo." * Louise Ellis-Barrett, Armadillo *"Wendy Meddour's witty story telling style is perfect for this touching story which will encourage readers to see that it is fine to ask for help." * LoveReading4Kids *"What a great way of teaching little kids that it's ok to ask for help!" * Book Bairn *"Written by the talented Wendy Meddour with fantastic illustrations by Carmen Saldana, this book is perfect for showing children not to be afraid of sharing how they really feel and speaking their truth regardless of how they might be seen by those around them." * Preneur World *"Brilliant and funny book... it has a great message about feeling able to be honest about how you really feel." * Harriet Muncaster, author of the Emerald series *

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Book SynopsisHow Do You Feel? helps children identify their feelings and learn to talk openly about emotions. From being happy and excited to sad or shy, children will explore how they''re feeling and find ways to respond, learning that it''s normal to experience different emotions. Work through each activity, then wipe clean and try again!Learn with Peppa wipe-clean activity books introduce key early learning topics, from writing and counting to emotional development, with carefully structured practice and plenty of fun activities.- Peppa and her friends take centre stage in this brand-new series of wipe-clean learning books with integrated pen- Each Learn with Peppa wipe-clean activity book has been developed by educational experts and contains helpful hints and tips for using the book with your child- Fun, interactive drawing and writing activities build children''s pen control skills and the pages can be wiped clean to use over and over again!- Access additional resources and guidance on the Learn with Peppa websiteLet Peppa support your little ones on their early learning adventure in Learn with Peppa.

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Book SynopsisGod’s Great Love for You, written by #1 New York Times bestselling author and respected pastor Rick Warren, takes children on a whimsical and heartfelt journey that reminds them God’s love is with them wherever they go.Show children how big and wide God’s love is with this charming picture book. A family favorite for generations, Rick Warren approached the thoughtful message with the wonder of a child and encourages us all to rest in God’s peace and hope.God’s Great Love for You: Assures children that God’s love is big and unstoppable Inspires children with its warm and sincere message of acceptance and love Is well-loved by parents, grandparents, and their little ones as a perfect read aloud story for children ages 4-8 Makes a perfect gift for birthdays, christenings, dedications, Christmas or Valentine’s day, and more

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Book Synopsis- Have you ever wondered what your pet is thinking?- Or asked yourself if aliens really exist?- Have you pondered the meaning of life or tried to think about nothing, absolutely nothing at all?These are some of life’s biggest questions, and you are a daring thinker for even thinking about them!So open your mind and prepare to explore some of philosophy’s biggest, boldest ideas - from the ridiculously silly to the strikingly serious. Each question in this book will unlock new ways of thinking and may lead you to some intriguing answers. If you’re daring enough to take on this mind-expanding challenge, then read on!Written by philosopher Dr Stephen Law, easy-to-understand text, mind-teasers, optical illusions and thought experiments make this philosophic journey unforgettably fun!

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Book SynopsisA social-emotional concept picture book that teaches readers the power of setting intentions and embracing mindfulness in our everyday.Appreciate art, become brave, and choose compassion. Pairing big ideas like generosity, respect, and joy with the letters of the alphabet, Letters to Live By is a beautiful picture book that encourages children to make the most of each day and leave their mark on the world.

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Book SynopsisChip and Ben are best friends. They like to swim together, build together, and create stories together. But when Chip and Ben fight over the same toy dump truck...SNAP! The truck breaks, and the boys'' friendship is fractured. Chip can repair the truck?can he repair their friendship, too? This funny, straightforward story will resonate with all toddlers and their parents.

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Book SynopsisRaven is having the worst week ever. Her best friend Belle has just moved away, and tomorrow is Voices of History Day. Raven and Belle were working on their project together, and now Raven has to present alone?in front of the whole class. But when Raven stumbles upon the Wish Library and asks for school to be canceled, she faces a whole new challenge?and finds that just maybe she had the bravery she needed all along.

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Book SynopsisDiscover the tools you need to build your social skills and learn how to deal with a bully. The book also includes a page for caregivers and teachers that suggests guiding questions to help aid in reading comprehension. Downloadable Teacher Notes available.

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Book SynopsisLittle Croc loves his big brother, Boris. But lately Boris has beenacting strangely. All he wants to do is eat and sleep and spendtime with friends his own age - and he is SO grumpy. A brilliantlyfunny and reassuring tale about dealing with teenage siblings,written especially for little ones.

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Book SynopsisA hilarious, minimalist story about patience and the ups and downs of waiting from author-illustrator, Alice Courtley.Rabbit is waiting for Froggo, quietly and patiently. Mouse is also waiting for Froggo, but not so quietly or patiently... What''s a Froggo? Mouse asks. When will they get here? What do they look like? Rabbit urges Mouse to wait but as more animals show up to join them, things start to get more busy and chaotic. Just as Rabbit is about to lose his temper, Mouse asks the biggest question: what if Froggo doesn''t come?Inspired by Samuel Beckett''s Waiting for Godot, Alice Courtley''s Waiting for Froggo is a minimalist story of the ups and downs of waiting with brilliantly expressive characters and charming deadpan humour. Froggo is definitely worth waiting for!

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Book SynopsisTrade ReviewA glorious ode to the beauty of pre-teen friendship and the beginnings of blurred lines and vital questions of identity. By far my favorite middle grade novel of 2021! * Nic Stone, New York Times bestselling author of Clean Getaway *“Thanks a Lot, Universe demonstrates how you don't always know what your peers are going through, and how powerful kindness is. This honest portrayal of family trauma, changing friendships, and big emotions tugged at my heartstrings. Brian and Ezra will stick with me for a long time!” * Janae Marks, author of From The Desk of Zoe Washington *“I loved this book. It's raw and heartfelt and debut author Chad Lucas has a gift for detail: the way a shirt scrunches up beneath the arms, the dialogue that would fit right into any middle school school hallway, the really poignant descriptions of anxiety and panic attacks...there is a distinctive honesty to the writing. I found myself cheering for our protagonists almost immediately, and their voices drew me along through a story and a message that should be widely shared. This book is going to do a lot of good.” * Wesley King, Edgar-award winning author of OCDaniel ***STARRED REVIEW** "Featuring snappy dialogue from earnest tween voices, skillful prose guides this engrossing story from start to finish. The themes and social commentary found here are gentle and organic—never heavy-handed—and the plot’s antagonists are far from two-dimensional, expertly reflecting real-life human complexity for a middle-grade audience." * Kirkus Reviews ***STARRED REVIEW** "Lucas’s prose is funny and deeply empathetic, respecting readers’ ability to handle heavy topics but lightened with frequent laugh-out-loud moments. . .Perfect for the transition from middle grade to young adult literature." * School Library Journal *Lucas concludes with a welcome touch of realism. * Bulletin of the Center for Children's Books *

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Book SynopsisThis humorous picture book uses robots to help kids explore big emotions. Did you know robots never stay up past their bedtime? They power down right at seven o?clock. And when robots are upset, they never hit. They use their programming language: BLEEP BLOOP! But even robots with all the latest updates will occasionally malfunction. Meltdowns happen. And while they are no fun, they don?t last forever. Meltdown! normalizes big emotions and explores some ways to cope with even the biggest mega robot meltdowns. With colorful illustrations full of imaginative details, this pun-tastic picture book is fun to read for robo-kids and grown-up robots alike.

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Book SynopsisA funny, body-positive look at puberty for boysBoys today are learning about and going through puberty at a younger age than ever before. Don''t Panic, It''s Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings.The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. Perfect reading for children aged 8+The text and illustrations have been reviewed by a qualified medical doctor.ContentsDon''t panic!All changeGrowing up. And up. And up.You sound differentHormones behind it allA Spot of BotherHair everywhereTime for a shave?Keeping cleanLooking after your bodyCatch some Z''sDown thereFirst crusheTable of Contents 1: Don’t panic! 2: All change 3: Growing up. And up. And up. 4: You sound different 5: Hormones behind it all 6: 14 A spot of bother 7: Hair everywhere 8: Time for a shave? 9: Keeping clean 10: Looking after your body 11: Catch some Z’s 12: Down there 13: First crushes 14: Feeling moody? 15: When it all gets too much 16: Talk it out 17: Time to man up? 18: Your own pace, your own destination 19: The end of puberty 20: Puberty timeline 21: Frequently asked questions 22: Glossary 23: Index

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Book SynopsisAn empowering and colourful picture book to help young children celebrate their voice and express themselves.Whisper, Shout: Let It Out! is a joyous book to share with any child. The perfect book for shy, anxious or quiet children, to help with building confidence and a positive mindset.Debut author Madhvi Ramani has taken voice lessons for a number of years, teaching her how to be confident in her own voice. The gorgeously bold and bright illustrations from the talented Anuska Allepuz are paired with lots of ways for children to exercise their voice, building self-reliance and self-esteem.Everyone should be encouraged from a young age to celebrate and delight in their own special voice.

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Book SynopsisFrom an Astrid Lindgren Memorial Award nominee comes a touching story of family, security, and loss. A young girl tells her mother about a passageway in their yard. Down this passageway, it is not cold, there is no danger, and nothing bad can ever happen—and the person she longs for is with her again. The only problem is that, on some days, the passageway is not there. But maybe, together, mother and daughter can find a way to carry that feeling with them always. First published in Argentina, this lovely picture book will tug on the heartstrings of anyone who knows what it means to miss a loved one.Trade Review“In Schimel’s translation, Wernicke’s words are few but well chosen and expertly paced, the sentences split among the pages allowing for unhurried absorption of meaning. Her curved figures are solid, with cream-colored skin; straight, black hair; and short lines for eyes. No mouths are visible, a decision that adds to the contemplative aura. Subtle patterns add interest, and red—ultimately applied to the mother—signals warmth and love…A gentle model for living while missing a loved one.” —Kirkus Reviews (starred review) “This brief, wistful exchange between a mother and her child delivers its emotion between the lines, and Schimel’s translation handles the understatement deftly…Wernicke shows the two twirled up in another set of sheets, looking for the passageway together, in this portrait of a parent who hears and honors her child’s words.” —Publishers Weekly “In this economical, poignant picture book, a girl tells her mother about a passageway in their yard that leads to a place on ‘the other side’ where there is ‘no danger’ and ‘nothing, nothing at all, can happen to you.’ The illustrations tell more—in this place, the girl gets a ride on the shoulders of a large man (possibly her father) who makes her feel safe…Wernicke’s emotive picture book expresses a child’s strong feelings about longing and safety.” —The Horn Book “Some Days is an incredibly moving and poignant story with layers of meaning which are sure to resonate with anyone who knows what it means to miss a loved one.” —Outside In World

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Book SynopsisA joyful celebration of God's deep love for little ones, God's Love Is Like Sunshine takes a subject that could be confusing-God's love-and makes it accessible to kiddos. How? By comparing that love to objects and ideas children know and love, such as warm sunshine, overflowing orange juice, and soft clouds. These comparisons paint a beautiful picture of a love that is kind, gentle, and generous. But most importantly, God's Love Is Like Sunshine celebrates how God's love fills up our hearts so they overflow with kindness, gentleness, and generosity for other people. With illustrations that radiate childlike joy and a message that encourages little ones to love God and the people around them, this sweet board book is sure to make you smile.

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Book Synopsis“Raphael loves Jerome. I say it. It’s easy.” This story follows a little boy named Raphael, whose daily rhythm is steeped in his immense affection for his friend Jerome. The two boys share jokes and snacks and plan future adventures to the Himalayas. Even when Raphael’s constant talk of Jerome is driving his parents crazy, he remains steadfast: “Raphael loves Jerome. I can say it. It’s easy.” And the truth is, when he’s with Jerome, Raphael feels happy, liked, and understood— even special. Thomas Scotto’s simple, strong, and insightful prose and Olivier Tallec’s delightful, expressive illustrations give much emotion and immediacy to the story.Trade ReviewA New York Times Notable Children's Book of 2018 A Kirkus Reviews Best Picture Book of 2018 A Brain Pickings Best Children's Book of 2018 A Batchelder Honor Book of 2019 A 2019 Rainbow Book List Selection A 2018 New York Public Library Best Books for Kids Selection Selected for the 2019 Cooperative Children’s Book Center (CCBC) Choices List ★"Some children will see simply two very good friends, while others will see validation of feelings they may not know how to express, particularly if their parents are as hostile as Raphael's. Raphael gives them the language they need: "I say—yes. Raphael loves Jerome. I say it. It's easy." Subtle, joyous, affirming. (Picture book. 4-8)" —STARRED REVIEW, Kirkus Reviews "Originally published in France, this gentle, sweet-spirited story is a testament to the power of childhood friendship and the timeless power of love. The softly colored cartoonlike illustrations by Tallec perfectly capture the mood and spirit of the text, deftly translated by Bedrick and Snelson. The result is a book to treasure." —Michael Cart, Booklist "A small boy’s passion for his best friend is expressed in heart-rendingly direct terms in this enchanting book." —The New York Times "Illustrations that are soft yet slightly quirky showcase the deep and genuine affection between the two boys, and the temporary dissonance and isolation caused by adult disproval before Raphael affirms feelings that bring him such contentment and joy. This welcome picture book offers sweet and essential conformation of emotions that children are too often encouraged to deny or suppress, particularly when it comes to same-gender friendships/relationships, and especially between boys."—The Cooperative Children's Book Center "...this picture book is childhood captured on the page." —Tasha Saecker, Waking Brain Cells "Against the smallness of his parents’ perception, Raphael takes solace in the largeness that fills his own heart. […] a crowning addition to the best LGBT children’s books" —Maria Popova, Brain Pickings "Raphael delights in his friend and in the joy and comfort he receives from him. “Raphael loves Jerome. I can say it. It’s easy,” he says. His parents’ disapproval mounts until Raphael rejects it openly, scowling and walking away from them with his arms crossed, while their tall figures loom over him. It’s notable that he’s angry rather than despondent. Raphael’s righteous anger fuels his resolve to remain loyal to Jerome and to his own heart. The poignant (and satisfying) conclusion has him restating his love for Jerome as they hold hands and run together 'from the shadow out into the light.'" —Megan Dowd Lambert, The Horn Book "People and settings are spare, but perfectly express the emotions and situations."—Katrina Yurenka, Youth Services Book Review "Raphael, the young narrator of this groundbreaking picture book, loves his friend Jerome. 'It doesn't bother me at all,' the boy explains. 'Raphael loves Jerome. I can say it. It's easy.' [...] Although Raphael's parents never put a label on it, their son's intense affection for his friend and his unfiltered expression of it clearly bother them; Dad seethes, his voice 'like sharp fish bones in my hot chocolate.' But the bond between the boys is unbreakable, and as the book closes, they blithely walk across the street together, holding hands."—Publishers Weekly "The sweetest, truest, purest depiction of childhood love"—Matthew C. Winner of The Children's Book Podcast "This flawless book is both a story of love but also the existence of adult dismissal and judgement of this kind of early love that sends young children deep into the closet without allowing them to freely be their true selves from childhood where their impulse to love who they love has yet to be formed by societies influences."—Jesica Sweedler DeHart, The Wandering Bookseller ”I have been waiting for a book like this and I worried I would never see one published.” —Alec Chunn, The Stories Guy ”In recent years here in the States, we’ve seen a small number of picture books with queer themes, but more often than not, it’s a picture book about parents who are gay. This sensitive and affirming story, like a beating heart laid bare, actually addresses the intense, devoted feelings of a child protagonist—and with such simplicity and eloquence. (At one point, Raphael marvels at how his mother doesn’t notice how he possesses a ‘secret hideout’ in Jerome’s warm smile.) Illustrator Tallec puts his palette to work to intensify the book’s emotional arc—from warm, effusive reds of the book’s beginning to darker hues when Raphael’s parents dismiss his feelings.” —Julie Danielson, Kirkus Reviews "The book describes feelings children may not be able to express, including the hurtfulness of homophobia, and one child’s courage to be honest with his own feelings and loyal to a deserving friend. Colors and metaphors add meaning to an already extraordinary tale." —Susie Wilde, The News & Observer

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Book SynopsisA dazzling and evocative novel about love and loss-with a dash of thrilling mystery-for fans of Mindy McGinnis and Courtney Summers.Owl has always been her freest self in the mountains, tracking, hiking, and exploring the steep forested acres of her aunt and uncle's maple sugar farm. They never speak of the childhood tragedy that left her partially deaf and sent her father to jail. All Owl wants is to stay safe at the farm, her favorite place in the world, her refuge from those who would treat her differently.Owl's sheltered existence is blown wide open by Cody-the magnetic, dangerous young man hired to help with the season's sugaring off. Cody seems to see the real her, to look past her hearing loss in a way no one else does. Together, they find comfort in their similarities and exhilaration in their differences, and risk a romance their families are desperate to stop.But then Owl hears her father will be released from prison, and a seemingly motiveless murder shakes the foundations of her small town. When the crime draws all eyes to Cody, Owl realized he is in far more serious trouble than anyone knows-and it's followed him to her mountain.*ITW Thriller Award Finalist*

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Book SynopsisDiscover and inspire a new generation of loving, unique boys in this modern retelling of the classic nursery rhyme!Celebrate all the things that make boys special! Elaborating on the well-known nursery rhyme, this special story moves beyond stereotypes and encourages readers to inspire a new generation of wonderful boys! Every child is filled with boundless potential, and this empowering book encourages every little boy to feel confident in who he is and what he loves to do, loving himself inside and out.Why readers love What Little Boys Are Made Of:Filled with unique rhymes, engaging text, and sweet illustrations, perfect for read-aloudsA heartfelt graduation gift, stuffer for holiday stockings or Easter baskets, birthday present, or way to say "I love you" year-round!Parents, grandparents, caregivers, and teachers will delight in this twist on the well-known nursery rhymeIncludes a bonus list of affirmations in the back to repeat to yourself every dayWhat are little boys made of?What makes them who they are?Snips and snails and puppy dogs' tails?It's more than that by far!Little boys are dreamers with incredible ideas!Their imaginations are ever soaring,Heroes defending, lions roaring,From sea to space, always exploring.What will they think up next?

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Book SynopsisAn important, tender and vital story about dealing with and overcoming worry from Sita Brahmachari (Artichoke Hearts), who handles complex emotions in a pitch-perfect way for young readers. Illustrated by the legendary Jane Ray. Amy May knows about webs of worries – so many people she meets are caught in them, from her own artist dad to newly arrived refugee Rima and her family. By being brave enough to open up her worry box, Amy May helps all those around her find a way forward. Particularly suitable for struggling, reluctant and dyslexic readers aged 8+Trade Review"A tender story about loss, friendship, hope and resolution which gives an insight into two very different backgrounds and might provide reassurance for those in similar circumstances, as well as helping to develop empathy" – The Letterpress Project "'An important, tender and vital story about dealing with and overcoming worry … [Sita Brahmachari] handles complex emotions in a pitch-perfect way for young readers" – The Bookseller "Lovely little book. Good for exploring feelings" – Empathy Lab "Sita Brahmachari handles the girls' emotions with a great deal of sensitivity … It's gentle, reassuring and there's no sugary ending where everything goes back to just how it was" – The Bookbag "Beautifully soul-searching and handles complex emotions in an age-appropriate way, providing much space for thought and contemplation" – Minerva Reads, Blog "This sensitive story addressing both trauma (Rima) and anxiety (Amy) is particularly suitable for reluctant or struggling readers" – CBI

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Book SynopsisShortlisted for the Waterstones Children's Book Prize 2021 and long listed for the Kate Greenaway Are you looking for happiness? Sometimes it can feel really far away, and sometimes you might have so much you can’t help but share. You can try to chase it, control it or capture it, but even if it seems like it’s gone for a while, you’ll know it’s never far away... This is the second of Eva Eland's picture books that helps little ones deal with big emotions, following Sadness. Start on your journey with happiness... who knows where it could take you?Trade Review"[G]entle yet profound... so much is 'said' through the carefully designed images. An outstanding book about big emotions." -- Sarah Webb * Irish Independent *"A gorgeous joy-filled book... the illustrations are exquisite, conveying a wonderful message that Happiness, in the end, begins with you." * Angels & Urchins *"A stunning picture book dealing with big emotions for little people... it will encourage empathy as children start to understand their own and the emotions of others, as well as being a satisfying book to read." -- Tricia Adams * LoveReading4Kids *"[Where Happiness Begins] will encourage empathy as children start to understand their own and the emotions of others." -- Tricia Adams * LoveReading4Kids *"A life-affirming read." * Little London *

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Book SynopsisEmotions can be complicated at the best of times. If something goes wrong right at the beginning of someone's life things can often feel painful and confusing. This book will help explain that there are always good reasons why a person feels the way they do. It will help you learn about emotions like anxiety, how you can live with these emotions, and how safe adults can help you build a calm, strong place inside yourself!Designed to help build emotional awareness, this book offers friendly support for children aged 9-12 who have attachment disorders, anxiety or are overcoming early trauma and is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, including parents and carers, support workers, teachers, and therapists.Trade ReviewThis is a very important and much-needed book that is sure to help many children (as well as grown-ups) understand themselves and others better. It makes complex matters wonderfully simple, and readers will gain insights and resources to last them a lifetime. -- Kathrin Stauffer PhD, Body Psychotherapist and Author of Anatomy and Physiology for Psychotherapists.Straightforward, well explained and friendly, this book will be a huge help to children in understanding and sharing their feelings. -- Alan Durant is a prolific writer of children's books including Always and Forever, and Billy Monster's DaymareThe book is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, helping them to understand and support children in their care. -- Parents In TouchTable of ContentsForeword by Louise Michelle Bomber. Introduction. PART ONE 1. How It Started - A Story of Two Babies 2. Two Toddlers. 3. Young Children At Home. 4. At School. 5. Feelings...Oh No! 6. Looking for Evidence 7. Footprints in Our Brain. PART TWO. 8. Getting Help . 9. Finding Your Team.

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Book SynopsisThis exciting series gives beginner readers their first experiences of some of the most important values in today''s world.Here children can explore what it means to be part of a community and discover the cultural and spiritual diversity that life has to offer.This exciting series gives beginner readers their first experiences of some of the most important values in today''s world.Here children can explore what it means to be part of a community and discover the cultural and spiritual diversity that life has to offer.

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Book SynopsisIn this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this disorder, written by someone who understands what it's like to be a teen with OCD. This updated edition with all-new illustrations includes a brand-new chapter written 16 years later, detailing how Joe overcame his disorder and is now a successful comedian.Trade ReviewA candid and logical illustration of the irrational nonsense a mind can throw at us, Joe's unique story and powerful conclusions are much more informative and uplifting than anything I've managed to privately muster ('it really didn't matter how many times you tapped that door handle she was going to dump you anyway'.) -- Tom Rosenthal, actor and comedianThis true story provides valuable insight into the life of a teenager and his experience of obsessive compulsive disorder (OCD). Joe is a sixteen-year-old boy who writes openly about what it is like to live under the control of OCD and of his battle to regain control of his thoughts, feelings and actions. Joe offers a range of practical advice and coping strategies in the form of a summary at the end of each chapter and in the appendix, which makes this book a very valuable resource to inform and inspire people experiencing OCD and those close to them. This story will also allow other children and teenagers experiencing this disorder to realise they are not alone and that recovery is possible, a point professionals often struggle to portray. I would also recommend this book to those wanting to understand more about this interesting condition. The goes a long way to increase awareness and recognition of OCD and is a well written, easy to read story. -- Children, Young People, and FamiliesWritten by 16-year old Joe, a sufferer from Obsessive Compulsive Disorder (OCD) since he was 9, this book is an excellent read. The short chapters are well defined, with helpful summaries at the end of each one. It gives a fascinating insight to the world of someone with OCD, taking us through Joe's treatment and recovery, and charting the ups and downs of his life with OCD and the battle to overcome it. The book conveys a lot of information about the disorder, in a down-to earth and humorous way. It would be a helpful resource for family members of those with OCD, as well as teachers, youth workers and even for sufferers themselves. Thoroughly recommended. -- Education OtherwiseThe book gives an insight that a text book or journal article could never do. It raises prominent issues of media negativity and societal stigma to diagnosis, and the effect on individuals. This book will be a useful tool for professionals, families, and most importantly anyone with OCD. This book is so useful that I'm now using it as a therapeutic intervention with a patient to help normalise and lift the stigma that they feel. -- The PsychologistThis honest account will raise awareness of this common yet often misdiagnosed disorder and will be of interest to anyone who has suffered from or knows someone who suffers from OCD, including children, adolescents, teachers, mental health professionals, parents and carers. -- Autism UsI feel as if I have been waiting for this book. Children and teenagers with obsessive compulsive disorder (OCD) have been asking for this book for years. -- From the foreword by Isobel HeymanJoe comes across wise beyond his years when it comes to perception of OCD and how it should be treated, not to mention his very good sense of humour which is evident within the book. -- OCD UKA fantastic achievement - as equally valuable as an inspiration for those with the condition and an insight for those who wish to understand it better. A brave and fascinating book. -- Jarvis Cocker, PulpAll these years later, Joe's experiences and the messages weaved into his story have stood the test of time and are still relevant and important for young people today. The key messages being - you are not alone, and you can get better! -- From the foreword by Amita Jassi, Consultant Clinical Psychologist National and Specialist OCD, BDD and Related Disorders Clinic for Young People, South London and Maudsley NHS TrustTable of ContentsForeword by Dr. Amita Jassi and Isobel Heyman 7Acknowledgements 9What's This Book About? 11Chapter 1. Worrying 13Chapter 2. Poisoning of the Mind 18Chapter 3. Only Human 22Chapter 4. Guilty Mind 31Chapter 5. Am I Going Mad? 36Chapter 6. Learning to Count 41Chapter 7. Keeping My Secret 45Chapter 8. Learning to Walk the Walk 49Chapter 9. OCD Abroad 52Chapter 10. Getting Help 60Chapter 11. Convincing Myself of OCD'sIrrationality 68Chapter 12. Challenging 72Chapter 13. Depression and OCD 78Chapter 14. Citalopram 83Chapter 15. The Awful Truth 94Chapter 16. Getting On With It 99Chapter 17: 16 Years LaterEpilogue. The 30 20 Diary 105Appendix 1. Definition of OCD and CBT 110Appendix 2. OCD Tips and Advice 114Further Information 121Index 125

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Book SynopsisJoin Bella, Archie and Shazmin as they help each other to feel good and face their worries. Bella couldn’t be feeling worse about it being Feeling Good Week at school. With her best friend Rosh having moved away she’s sad and lonely, and to top it all she has a Big Worry on her mind – the class talk. Then Bella’s partnered with Shazmin and Archie and is surprised to see the shoots of a new friendship growing. They even form The Feeling Good Club to share their problems and express their feelings. But when Shazmin and Archie try to help Bella with her Big Worry things go badly wrong. How can Bella show her new friends how she feels? The first in a fresh new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings. PRAISE FOR THE SERIES "Perfectly packaged emotional literacy for tweens" – Edspire "... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound "... a brilliant introduction to mindfulness" – Book Craic "... a fresh fun exploration of feelings" – Miss Cleveland "... inspires young readers to share their feelings and worries" – The Book Activist

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Book SynopsisAn interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear worried or stressed? Do they find it difficult to concentrate for long periods of time? Do they spend a lot of time on their phone or gadgets? These could all be signs that your child would benefit from practising mindfulness. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Buddy - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

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Book SynopsisA beautifully illustrated personal development picture book, all about positive self-worth, for kids aged 4+ Contains: stinky socks, boiled slugs, a colourful collection of monsters and a big helping of "Boo!" Spooking Day is coming soon and Fluff the little monster is a bit worried that they're not as good as their friends at being ghastly and saying "Boo!". Follow along on a fun adventure as Fluff learns that everyone starts as a beginner, but with little steps you can learn to feel more confident about new challenges and become totally ROARSOME! Are you ready to be TOTALLY ROARSOME too? This book will help your child to:- Feel calmer and happier with some simple and effective techniques - Think about what makes them special and celebrate their uniqueness - Be kind to themselves with positive self-talk - Find out why they have negative feelings and learn how to let them go These approaches can become powerful tools that will encourage your children to become more resilient and happier.

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Book SynopsisShortlisted for the Teach Primary Book Awards! Everyone knows that little sisters can be an-noy-ing! So when Ravi gets annoyed with Ruby and breaks her toy car in a rage, everyone goes to bed upset. Ravi wakes up the next morning with a bright red grumpy hat stuck fast on his head! And he can’t get rid of it, no matter how hard he tries... Ravi learns how to swap his grumpy hat for happy socks in this uplifting story about siblings, family life and controlling bad moods.Trade Review"Perfectly pitched, gorgeously illustrated and told simply but with sophistication, this is a must-have picture book… a superb exploration of feelings, articulated in a way that even the very young will understand; a book to evoke the strongest feelings of recognition in child and adult reader, and full of humour too" * LoveReading, Best Children's Books of 2021 *"This engaging picture book, with delightful canine characters, explores difficult emotions with young children, helping them to develop empathy and emotional awareness... Colourful illustrations will help young children to understand how Ravi feels and could encourage discussion about how readers might behave in a similar situation." * BookTrust *"Engaging, painterly illustrations" * Teach Early Years *

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