Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours
Creative Company,US Me + Tree
Book SynopsisA young girl and an old tree learn from each other how to find their purpose and foster healing in the world.
£10.79
Free Spirit Publishing Inc.,U.S. Worries Are Not Forever (Best Behavior)
Book SynopsisGive young children strategies to ease anxieties and worries and feel better again. Everyone feels worried at times, and young children are no exception. Friendly and reassuring, this book geared to preschool and primary children explains what worries are and how it feels to be worried. The book assures children that lots of kids and grown-ups feel worried, and that they can learn to make their worries smaller and smaller and smaller. Talking about worries, moving around, keeping hands busy, breathing deeply, getting a big hug, and thinking good thoughts are all ways for children to cope with worries. The book includes a special section for parents and caregivers with activities and discussion starters.Best Behavior Series The Best Behavior series uses simple words and delightful full-color illustrations to guide children to choose peaceful, positive behaviors. Select titles are available in two versions: a durable board book for ages baby preschool, and a longer, more in-depth paperback for ages 4 7. Kids, parents, and teachers love these award-winning books. All include helpful tips and ideas for parents and caregivers.
£11.69
New Harbinger Publications The Self-Esteem Workbook for Teens: Activities to
Book SynopsisFor teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
£16.14
Jotopia Productions, LLC We All Like Different Things and That's A-OK With
Book Synopsis
£6.74
Bonnier Books Ltd Be Kind! Mindful Kids Global Citizen
Book SynopsisA Mindful Kids Global Citizen activity book for young people to colour, doodle and DIY their way to a more caring, kinder and accepting world.Use creativity to explore your place in the world, discover the amazing power of acceptance, and learn top tips on how to spread joy through being kind.Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids, a thoughtful new range of activity books for children from Studio Press.Includes an introduction and notes for grown-ups.Trade ReviewOur increasingly endangered planet is encouraging many young people to take more interest in the world around them and the vast global community. So here are two thoughtful and informative activity books for children who want to sustain and protect the world we live in, and to learn just what we can do to be more caring and kind to those who share our planet. Many schools are now introducing mindful techniques to the classroom and this spring Studio Press have published two new carefully created activity books in their Mindful Kids series. In Be Kind!, written Stephanie Clarkson and illustrated by Katie Abey, children can colour, doodle and DIY their way to a more caring, kinder and accepting world. Explore your place in the world, discover the amazing power of acceptance, and learn top tips on how to spread joy through being kind. With their wide range of activities, thoughtful information and a helpful introduction and notes for grown-ups, these books are ideal for use both at home and at school. * Northern Regional Newspapers *
£9.49
Templar Publishing I Really Want to Share
Book SynopsisEveryone knows sharing is difficult, but a new sibling can be a particularly tricky challenge for lots of children. This story is a brilliantly funny take on growing families and introducing new siblings.The determined heroine of I Really Want to Share faces this conundrum - with mixed results! A hilarious story with an important message at its heart, from the author of I Really Want the Cake (shortlisted for the Waterstones Children's Book Prize), I Really Want to Win and I Really Want to Shout .One morning, as I lazed in bed,my parents, smiling, came and said,"Come snuggle up with us instead.We've news we want to share."That's when I learned that we, a three,a perfect little family,would soon be four, Mum telling me,"You'll have to learn to share."
£7.59
Templar Publishing Love Is...: A Celebration of Love in All Its
Book SynopsisLove may feel proud like a peacock, on display for the world to see . . . But it may also sing a softer song that goes unheard to those who are not listening.There are many ways that we can feel and give love. Told through a collection of beautiful animal similes, Love Is... looks at love in all its beauty. Sublime illustrations explore themes such as self-love, a parent's love for a new baby, the bond between siblings, friendship, fighting for what you believe in and missing someone who's no longer there.Following on from Sarah Maycock's award-winning Sometimes I Feel..., this picture book perfectly captures the many facets of love in just a few swoops of ink.Trade ReviewMurray and Maycock's celebration of love, told through a gorgeous selection of animal illustrations. -- Charlotte Eyre * The Bookseller *Maycock's expressive and tender illustrations perfectly capture each emotion with just a few swoops of ink, adding extra power to Murray's carefully crafted words. Verbal and visual perfection in one stunning book! -- Pam Norfolk * Lancashire Evening Post *
£8.54
Dg Books Publishing Help Your Dragon Deal with Anxiety
Book SynopsisHaving a pet dragon is very fun!He can sit, roll over, and play…He can candle a birthday cake, lit a campfire, or so many other cool things…But what if your dragon is constantly worrying about so many things? What if he’s worried about his math test even though he has studied very hard?What if he’s so nervous about his upcoming book report in front of the class?What if he gets so anxious when he has to go get a shot from the doctor office? So anxious that he has a meltdown?What if your dragon is always asking about “What If”?What should you do?You teach him how to deal with his anxiety!How?Get this book and learn how!Fun, cute, and entertaining with beautiful illustrations, this is a must have book for children, parents and teachers to teach kids the proper way to think, and deal with worry and anxiety!GET THIS BOOK NOW AND ENJOY!
£18.95
Abrams We Are the Smurfs Bright New Days We Are the
Book Synopsis
£9.49
Abrams I Am Peace
Book SynopsisTrade ReviewVignettes of the child in a balance pose, feeding birds, and meditating beneath a tree (magically sprouting from fallen birdseed) reinforce messages of kindness, compassion, and self-awareness as worry melts into bliss...A gentle, helpful tool for cultivating kid mindfulness. * Kirkus *
£10.44
Hachette Children's Group Our Emotions and Behaviour I Didnt Do It A book
Book SynopsisPoppy doesn''t always tell the truth at home. She doesn''t always tell the truth at school either. Now she''s getting other children into trouble. Can she learn that it''s better to own up than to tell a lie?This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage. For children aged 3+Trade ReviewExcellent for sharing and encouraging discussion... we can all learn from the approach taken in this series. * Parents in Touch *
£7.59
Little Tiger Press Group The Feeling Good Club: Say How You Feel, Archie!
Book SynopsisJoin Archie, Shazmin and Bella as they help each other to feel good and face their worries. Archie feels like Dad doesn’t have any time for him. With Mum away, his dad’s juggling work with looking after Archie and his younger brothers, but even when he’s around he’s distracted by emails and calls. Then he forgets to come to see Archie’s exhibit at the Science Fair. Archie pretends to his friends and his dad that he’s fine but at a Feeling Good Club meeting his true emotions come bursting out. With help from Bella and Shazmin, Archie comes up with the perfect plan for some one-on-one time with Dad, but when it all goes wrong can he find the courage to tell Dad how he’s really feeling? A new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings. PRAISE FOR THE SERIES "Perfectly packaged emotional literacy for tweens" – Edspire "... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound "... a brilliant introduction to mindfulness" – Book Craic "... a fresh fun exploration of feelings" – Miss Cleveland "... inspires young readers to share their feelings and worries" – The Book Activist
£6.99
HarperCollins Publishers Light Night
Book SynopsisBig Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.
£8.12
HarperCollins Publishers Shake Ding Bang Sound Book
Book SynopsisA fun, interactive sound book for Bing fans!Round the corner, not far away, Bing is making music today!Press the buttons to hear Bing and his friends play the musical instruments. Who will get the xylophone, the tambourine and the drum? And can they all wait their turn?With five different buttons to press, children will love hearing and naming all the different musical instruments and bringing the story to noisy life! And with an on/off switch on the back, parents will love being able to turn off the sound when they need a little peace and quiet.SHAKE DING BANG!
£11.69
HarperCollins Publishers Inc Living the Confidence Code
Book SynopsisTrade Review"The girls you meet in Living the Confidence Code are changemakers. They are making the world a better place. We can all learn so much from their bravery and resilience." — Girls Who Code founder Reshma Saujani "An impressive group of girls lead with hope and confidence. ...A high-interest, empowering read." — Kirkus Reviews "These inspiring stories spotlight compelling role models for young girls. A great companion to the authors’ The Confidence Code for Girls." — School Library Journal
£10.44
Penguin Random House Children's UK Roald Dahl Fantastic Feelings
Book SynopsisFeelings are funny things.We all have different ones every day!Don''t bottle up a feeling.It can help you learn and grow!Lift the flap on every page of this fantastic feelings book to discover top tips to manage big emotions - from sadness and anger to shyness and fear.This first feelings book is perfect for chiddlers who are learning to recognise and identify emotions, encouraging them to be GLORIUMPTIOUSLY proud of all of their feelings!Look out for more marvellous board books for titchy toddlersRoald Dahl: WordsRoald Dahl: ShapesRoald Dahl: ColoursRoald Dahl: ABCRoald Dahl: 123Roald Dahl: OppositesRoald Dahl: Lift-the-flap Hide and Seek
£7.59
Little, Brown & Company The Invisible Web
Book SynopsisFor more than twenty years, the modern classic The Invisible String has helped hundreds of thousands of children and adults understand that they are connected to the ones they love, no matter how far apart they are. Now, the author of that bestselling phenomenon uses the same effective bonding technique to explain the very best news of all: All of our strings to one another are interconnected in The Invisible Web. It breathes as we breathe, pulsating all over our Earth, the single heartbeat of life and love. And do you know what that makes us all? One Very Big Family!This uplifting inspirational title for all ages puts the concept of six degrees of separation into a new context that urges readers to recognize, respect, and celebrate their infinite, unbreakable bonds with the entire human family.Don''t miss the other books in The Invisible String series:The Invisible StringThe Invisible String WorkbookThe Invisible LeashYou Are Neve
£8.48
Pan Macmillan Stuff That Scares Your Pants Off The Science
Book SynopsisIn Stuff That Scares Your Pants Off! Glenn Murphy shows us that it is OK to be scared and that there are very good reasons why we are able to feel fear. He looks closely at our most common fears, including natural disasters, predators, spiders, disease, needles, dentists, crashes, darkness, speaking in public, heights, ghosts and monsters, to show us how much of that fear is perhaps unnecessary. The result is a fun, carefully pitched, popular-science title that mixes great true-life stories with the psychology of fear, the statistical probabilities of things happening and a lot of reassurance.Discover more funny science with How Loud Can You Burp?.
£11.07
Penguin Random House Children's UK Sometimes I Feel Sunny
Book SynopsisPart of the My First Picture Book series: perfect for every toddler to help build language, understanding and enjoyment. These books are a bridge between board books and picture books; printed on sturdy card with rounded corners.Follow four loveable friends through their day, and explore the emotions that naturally occur in every young child''s life. A brilliant way to soothe a bad mood and to explain that everyone feels strong emotions sometimes.Trade ReviewThis cheery story explores the gamut of emotions of four young friends. A lovely way to celebrate happy times, as well as acknowledging the times when we feel "scratchy, grumpy, and yucky", too. -- Catherine O'Dolan * Junior *An introduction for the youngest readers to the different feelings they experience, from sad to funny, angry to sunny, and even lost and small. * Booktrust *
£6.99
Quarto Publishing PLC A Little Bit of Respect
Book SynopsisIn this follow-up to the A Little Bit Different and A Little Bit of Courage, the Ploofers are back for a heartwarming exploration of self-awareness and respect. The Ploofers are visiting a new island and are excited to meet the residents. But when one islander singles out Little One as an adorable cutie pie, Little One isn't happy and becomes frustrated with the way he is being treated. Will Little One learn to be assertive and stand up for himself? With simple, striking illustrations and a cutaway cover design that adds tactile interest, A Little Bit of Respect picks up right where A Little Bit of Courage left off. With a subtle yet powerful message about the importance of self-respect and respecting others, this book will resonate with children and adults alike.Trade Review“A clever and sensitive introduction to respect for little ones.” * Armadillo Magazine *
£7.59
Hachette Children's Group Rainbow Magic Ivy the Worry Fairy
Book SynopsisGet ready for an exciting fairy adventure with the no. 1 bestselling series for girls.Ivy the Worry Fairy has a very important job - helping people manage their worries. Everyone gets worried from time to time, and it''s important to know how to deal with it. But when Jack Frost steals Ivy''s magical objects, her special power to help people is threatened! Can Rachel and Kirsty help get them back and help restore people''s inner calm everywhere?''These stories are magic; they turn children into readers!'' ReadingZone.comIf you like Rainbow Magic, check out Daisy Meadows'' other series: Magic Animal Friends and Unicorn Magic!Trade ReviewA sure-fire hit for girls - MumsenseRemains the number one series for girls aged five and over - BooksellerHugely popular with young girls - Sunday ExpressA lovely set of books for girls to collect - Parents in Touch
£6.99
Hachette Children's Group Dinosaurs in Love
Book SynopsisBased on the viral, heart-melting song ''Dinosaurs in Love'', comes a sweet and deceptively simple story about love, longing, and loss by three-year-old Fenn Rosenthal.Dinosaurs eating peopleDinosaurs in loveDinosaurs having a partyThey eat fruit and cucumberWhen singer-songwriter Tom Rosenthal and his daughter Fenn posted their original song, ''Dinosaurs in Love'', it became an instant classic. Just as Fenn''s dinosaurs fell in love, so did the world.Now readers of all ages can enjoy Fenn''s heartfelt, poignant lyrics again and again in this irresistible, sing-aloud picture book, featuring charming illustrations from Hannah Jacobs (animator of the viral music video).Check out the original song here: https://www.youtube.com/watch?v=ujby_E-5obQPraise for the ''Dinosaurs in Love'' song:''[This song is] breaking everyone''s hearts.'' Buzzfeed News''A
£7.59
Hachette Children's Group Our Emotions and Behaviour Why Should I A book
Book SynopsisA gentle picture book that examines the issue of respect in a reassuring way - perfect for young children who struggle with respecting possessions, or other people''s space or opinions. The story offers a way in to talk about what respect is and why it is important, reinforcing good behaviour. At the end of the story, there are notes for parents and teachers with suggestions of ways to help children deal with the big emotions they experience. Arin really struggles with showing respect for his own possessions or those of others. He doesn''t see why he should respect other people''s space or opinions either. But when everyone gets upset with him, Arin feels upset, too. Grandpa helps to explain how being respectful shows care for others, and how treating others how he wishes to be treated himself will make him, and others, feel happier.This book is part of a series, Our Emotions and Behaviour, which is perfect for sharing with children as a gentle means of identifyTrade ReviewExcellent for sharing and encouraging discussion... we can all learn from the approach taken in this series. * Parents in Touch *Excellent for sharing and encouraging discussion... we can all learn from the approach taken in this series. * Parents in Touch *
£9.36
Hachette Children's Group Why Do I Have To ... Tell the Truth
Book SynopsisBooks that tackle real-life scenarios of some classic areas of resistanceTable of Contents 1: Why do I have to ... ? 1: It wasn't me! 1: I saw a spaceship last night! 1: I don't need glasses! 1: I'm getting the best birthday present, ever! 1: My tummy hurts! 1: I can ride a bike! 1: Top truth tips and fibbing facts 1: Further information 1: Glossary and index
£8.99
Hot Key Books Why Is Nobody Laughing
Book SynopsisHiding his passion for comedy from his family, dealing with the pressure of being the oldest child in an immigrant family, and now he's started having episodes he soon realises are panic attacks. When Ibrahim has a panic attack on stage at a local stand-up competition, he runs off to a deserted room.Trade ReviewThe book sensitively deals with mental health and the importance of talking about things, and how someone can have a huge impact on your life without them even knowing. * Jenni Prestwood, The School Librarian *
£7.59
Bloomsbury Publishing PLC Thank You for the Little Things
Book SynopsisThe perfect book to share with anxious little ones, and the ideal antidote to worries big and small - with gorgeous illustrations by the bestselling illustrator of THE WORLD MADE A RAINBOW. Whenever I am feeling sad or life feels hard or wrong or bad, I focus for a little while on little things that make me smile . . . What are the things that make YOU feel happy? From swinging high on playground swings to licking melty ice cream, there are lots of small things that can cheer up a grey day. This reassuring, uplifting picture book celebrates the little things that bring us joy and happiness. We all have bad days and sad days, but sometimes it's the smallest things that make us smile!Trade ReviewLyrical, thoughtful, fragile, beautiful, timeless - a gentle reminder on how to see the world around us & how to love life * Lu Fraser, bestselling author of The Littlest Yak *A reassuring, uplifting look at banishing anxieties and encouraging children to look at the world in a mindful way * Bookseller March 2022 Children's Previews *A joy to read aloud. It's the perfect book for anyone with a heart full of worries - and so beautifully illustrated -- Karl NewsonSuch a lovely book with an important message of noticing (and being grateful for) the little things -- Lucy RowlandThis reassuring, uplifting picture book celebrates the little things that bring us joy and happiness. We all have bad days and sad days, but sometimes it's the smallest things that make us smile! * Pen & Inc *Thank You for the Little Things is all about taking pleasure in the small things in life. The bright and cheerful art will put a smile on your face! * Storytime Magazine *This was a gorgeous book full of bright illustrations and a positive message for young and old alike * NetGalley Reviewer *This book is perfect for the busy modern world we live in ... I can’t wait to use it with the children (and adults) at school * NetGalley Reviewer *A beautiful, gentle springboard for helping children think about their connection with others, and to take notice of what’s around them. We’re so lucky to have books of this quality which quietly help us nurture empathy in the rising generation -- Miranda McKearney, Founder, EmpathyLabA reassuring and heart-warming story, ideal for sharing with children who may be feeling anxious... A wonderful way to introduce mindfulness – encouraging children and adults like to stop, look around and notice the little things in life that make us feel happy * Teach Early Years Magazine *
£6.99
Pan Macmillan Silas and the Marvellous Misfits: A Marcus
Book SynopsisA Marcus Rashford Book Club Choice! Silas and the Marvellous Misfits by Tom Percival is an action-packed adventure that shows kids the joy of being themselves.'Engaging and action packed. I would have loved this book as a child!' – Marcus Rashford MBEErika has a BIG secret. She’s a member of the Dream Defenders – a top-secret organization that banishes your worries while you sleep!And tonight they're on a mission to rescue Erika's best friend Silas from the clutches of the evil Glooms – creatures who want everyone in the dream world to look and think exactly the same way!Can the Dream Defenders save Silas and help him to see that being a misfit can be a truly marvellous thing?Discover more of the Dream Defenders adventures in Erika and the Angermare and Chanda and the Devious Doubt. The Marcus Rashford Book Club is a collaboration between Marcus Rashford and Macmillan Children's Books, inspiring children to develop a love of reading and literacy as a life skill.Trade ReviewEncouraging children to find joy in, and celebrate, their differences is so powerful in today's society. Tom inspires this mindset in the most fun, engaging, action-packed way. I would have loved to read this book as a child! -- Marcus Rashford MBEAn action-packed new illustrated fiction series for independent readers that explores anxiety – and how to conquer it –through rip-roaring adventure stories! -- Little London, feature on children’s books and anxietyAn energetic adventure, with two-colour illustrations throughout and relatively short, manageable chapters for younger readers. Whilst the story is set in a fun alternative world, Percival manages to cleverly weave in themes of emotional care, as Erika’s bad mood also attracts a dangerous Angermare and she has to learn to manage her own anger in order to defeat it. * BookTrust, Books We Love *I'd happily have this on my bookshelf at school but I would also happily recommend this for any parent to read with or give to their child to read -- Small Tomes Big MindsA fun and engaging way to reassure youngsters and help them cope with their anxieties. . . . Ideal for sharing at home to help children through periods of anxiety, or for reading in schools as guidance with behavioural problems and anger management, this exciting new series could turn youthful nightmares into the sweetest dreams. -- Lancashire Evening Post and syndicates, Blackpool Gazette, Leigh Observer, Longridge News, Leyland Guardian, Lytham Stannes Express
£6.99
Pan Macmillan The Best Me!: A First Book of Self-Care for
Book SynopsisCan you keep clean, eat healthily and be kind? Say it with us loudly . . . YES I CAN!A first book of about self-care – perfect for building confidence and self-esteem in very young children.Every morning, when we wake up, we try to be our very best selves. Our daddy likes to help us. He knows about the things that make us better people.Brimming with positivity, The Best Me! is a fun and empowering book to help little ones stand tall. Written by Marvyn Harrison (founder of Dope Black Dads) and with art by Rochelle Falconer, this upbeat book is perfect for sharing, easy to put into practice, and celebrates the very best in all of us!For more daily affirmations and empowerment for little ones, discover I Love Me!
£7.59
Free Spirit Publishing Inc.,U.S. I Speak Up: A Book About Self-expression and
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£9.49
Familius LLC When You Gave Me You
On this birthday, remember who’s giving to who, because the best gift of all, is when you gave me YOU. Award-winning poet and artist Clay Rice brings his signature papercut style to this tender birthday affirmation of positive praise for a special child. Amidst the presents and candles, this gorgeous picture book reminds the child that they are the greatest gift! It’s your playful spirit and creative spark. And your sweet soul and loving heart. You shine like the sun in all that you do, you gave me a gift when you gave me you.
£11.04
New Harbinger Publications The Emotionally Intelligent Teen: Skills to Help
Book SynopsisDo you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence-the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behaviour, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers-or anyone in your life.You'll find foundational skills to help you: - Increase motivation - Practice emotional self-awareness - Identify your feelings - Manage your moods - Decrease your stress levels - Set authentic and attainable goalsEmotions are powerful things. By learning to understand and balance your own emotions, you'll be empowered to take control of your goals, your dreams, and your mental well-being-now and into the future! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
£16.14
New Harbinger Publications Rewire Your Anxious Brain for Teens: Using CBT,
Book SynopsisIt's time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and toolsyou can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to livingyour life.When you're feeling anxious, it can seem like the whole world is crashing in around you. Your heart starts racing, yourthoughts feel jumbled, and you may feel like something terrible is going to happen, or worse. You aren't alone. In fact,millions of teens experience anxiety. The good news is that there are proven-effective tools you can use now to takecontrol of your anxiety so you can focus on the stuff you love. This book will guide the way. Drawing on powerful cognitive behavioural therapy (CBT), neuroscience, mindfulness and acceptance commitment therapy (ACT), this book will show you the ten most effective methods for "rewiring" your anxious brain. You'll learn:·How to calmly observe your anxiety·What feeds your anxiety, and how you can "starve" it instead·Guided meditations for overcoming anxious thoughts·Strategies to help you balance your emotions when fears and worries show up·How to deal with uncertainty, perfectionism and procrastinationMost importantly, you'll learn that you are stronger than your anxiety and you have the power to take control of yourfears. Let's face it-being a teen today is stressful and sometimes scary but if you're ready to put anxiety in its place and start focusing on the things that matter to you the most, this much-needed guide can help get you started.
£13.49
New Harbinger Publications Your Life, Your Way: Acceptance and Commitment
Book SynopsisBeing a teen in today's world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you're being pulled in a dozen different directions and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you're good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life's challenges and reach your full potential?In Your Life, Your Way, you'll learn how to deal with all the changes and challenges of the teen years-and how to grow into the person you want to be. You'll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You'll also learn real tips for dealing with several life challenges, including:Feelings of uncertaintyConcerns about your looksDeadlinesSchool/college/workFamilyWorries about the futureRelationship stressOnce you identify your own personal struggles, you can decide how you want to face them - as strong, assertive, kind, Honorable, caring, fun, supportive, friendly, agreeable, bold, persistent or giving.If you're ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today!
£17.09
Penguin Random House Australia First Mate Lenny
Book Synopsis
£10.44
Bonnier Books Ltd Keep Calm! (Mindful Kids)
Book SynopsisThe encouraging and simple activities and exercises tackle emotions and address anxieties which children may be experiencing during and after the Covid-19 pandemic. From feeling isolated from friends and families, to missing out on experiences at school, many children will be feeling worried about the sudden change to their usual routine.Children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, drawing, DIY and physical activities. Keep Calm! will show children how to feel more comfortable with the current uncertainty, stay safe, enjoy the positives, find hidden advantages, look forward to the future, and talk to others about their concerns and worries.The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calming activity.There's also a section at the back of the book for parents, guardians and carers with important information on how to support their child through this difficult time.Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go.
£7.08
Templar Publishing Meet the Wildlings
Book SynopsisA hilariously relatable story about learning to share and tantrums with bright, bold and quirky illustrations from Gwen Millward. It all started with a GROWL. Poppy and Max are brother and sister. And brothers and sisters are supposed to share . . . except Poppy was playing with MAX'S truck! Max was cross. Poppy was cross. And then suddenly . . . CRASH! FLASH! FIZZ!THEY WERE WILDLINGS!Can mum and dad find a way to get the less wild and much less hairy Poppy and Max back? Or will the children find a way to work together before it goes from bad to worse?This fantastically funny story represents a blended family and gives voice to how tricky sharing can be as well as how to process the anger, frustration and jealousy that comes with it. Inspired by Maurice Sendak's well-loved characters from Where the Wild Things Are, Meet the Wildlings is the perfect addition for fans of the I Really Want to series, Barbara Throws a Wobbler, Tiny Tantrum and Sharing a Shell.Trade ReviewThe vivid, quirky illustrations bring this relatable story to life and 0-5-year-olds will love the bold characters and use of onomatopoeia. -- Tom Tolkien * School Reading List *Delightful and brilliantly illustrated to show just how beastly fighting siblings can be. -- Erin Hamilton * My Shelves Are Full *Millward's funny and wholly relatable story about learning to share and the dreaded tantrums springs to life with a gallery of bright, bold and quirky illustrations. At its heart is a blended family who give voice to how tricky sharing can be, as well as showing youngsters how they can process their anger, frustration and jealousy. Wildly educational! -- Pam Norfolk * Lancashire Evening Post *This is a really humorous story emphasising just how tricky sharing can be. We love the page at the back of the book on how to spot a Wildling (we have at least two in our house), with its laugh out loud tick list! The illustrations are colourful and fun, bringing to life the humour of the story in all its glory. A brilliant book, encouraging children to learn to share and get along with their siblings. * Mini Travellers *
£7.59
Octopus Publishing Group The Self-Care Kit for Stressed-Out Teens: Healthy
Book SynopsisBeing a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you
£7.59
Usborne Publishing Ltd I'm (Almost) Never Bored
Book Synopsis"I'm BORED!" wails a little girl after her screen time is cut short. "That's great!" her dad says with a grin. "Being bored comes right before having a Really Good Idea." After an initial protest, the little girl dives into her imagination, and takes the reader with her on a whirlwind ride of pure fun. A cardboard box becomes a magical train, the washing machine inspires an imaginary trip into space, a scribbly doodle becomes a hungry spaghetti monster, and ants in the garden lead her into an escapade in the Funny Bug Circus. In a world where children can find entertainment at the touch of a button, it's ever-more important that they have time to be bored - because that's where they have the space to come up with their own Really Good Ideas.Trade ReviewLively and characterful * The Sunday Times, Children's Book of the Week *With an authentic child at center stage and the joyous celebration of screen-free, imaginative play, this is the ideal book for your own bored youngsters! * Lancashire Evening Post *
£11.69
Bonnier Books Ltd Disney: The Wicked Ones
Book SynopsisDiscover how Lady Tremaine's powers of manipulation caused her daughters to turn out just like her
£8.54
Step-By-Step International Publishing UK Limited Grey
Book Synopsis
£6.99
Octopus Publishing Group Be Calm: A Child's Guide to Feeling Relaxed and
Book SynopsisAn interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear anxious or stressed a lot of the time? Do they find it difficult to let go of negative thoughts and feelings? Do they seem tense or nervous? These could all be signs that your child is struggling with stress and anxiety. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
£8.79
Templar Publishing Sometimes I Feel...: A Menagerie of Feelings Big
Book SynopsisSometimes I feel as big as a bear . . . But there will always be someone bigger than me. There are lots of ways that we can feel, so many emotions big and small. Sarah Maycock explores our feelings through a collection of animal similes and poetic prose, imagined with sublime illustrations that perfectly embody each emotion. Even a big bear can feel small sometimes and even a mouse can find the inner courage to stand tall. A mini hardback edition of Sarah Maycock's beautiful Sometimes I Feel.
£5.99
Enchanted Lion Books Layla's Happiness
Book Synopsis★ 2020 Ezra Jack Keats Award Winner for Illustration★ 2020 Ezra Jack Keats Honor for Writing★ A Bank Street College of Education Best Children’s Book of 2020"Affirmations of black childhood abound, and whimsical wishes float like dandelion fluff. Equally as imaginative as the lyrical text, Corrin’s boldly colored, textured illustrations beautifully capture the buoyant spirit of Layla, a brown girl exuding confidence, comfortable in her own skin—indoors and out. Well-illustrated poetry of the best kind that will leave sunshine in its wake." —STARRED REVIEW, KirkusSeven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you?Spirited and observant, Layla is a child who’s been given room to grow, making happiness both thoughtful and intimate. It’s her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.Trade Review★ "This book’s language clearly reveals the hand of a poet. Tallie’s metaphorical language evokes imagery that encourages young readers to dream and look both within and around them to find their own sources of happiness. Layla marvels that 'the sea reaches into her pocket to give me a sand dollar' and chooses the full moon as her favorite thing because 'it sits in the sky like a wish flower’s sister.' Equally as imaginative as the lyrical text, Corrin’s boldly colored, textured illustrations beautifully capture the buoyant spirit of Layla, a brown girl exuding confidence, comfortable in her own skin—indoors and out. Well-illustrated poetry of the best kind that will leave sunshine in its wake." —STARRED REVIEW, Kirkus★ “Tallie honors the many ways children define happiness…A handsome and helpful primer on self-reflection and a mirror to urban black and brown children, this joyous title could be well paired with Samantha Berger’s What If.” —STARRED REVIEW, School Library Journal"A celebration of community, but also individualism, what Layla loves and what makes her happy is so specific to her and her family's experience. In uncertain or challenging times, books like Layla's Happiness are bright spots of inspiration. They carry us through and remind us of the gifts we have. The gifts of people in our lives or small moments in nature or even a favorite color." —The Eric Carle Museum“When you’re sadder than an Adele song, read Layla’s Happiness. Leave it to a seven year-old to teach you more about happiness than a Positive Psychology expert. Our protagonist, Layla, is all Good Vibes as she bestows the reader with the eyes of a precocious child, seeing the world with delight and wonder, emphasizing a love of family, friends, and nature. The full moon is one of Layla’s favorite things because ‘it sits in the sky like a wish flower’s sister.’ This incredibly swoony book teaches you to relook at your surroundings and appreciate life’s simple pleasures, ie. eating spaghetti sans fork.” —JM Farkas, LitHub"Seven-year-old Layla loves a lot of things: nighttime, purple plums, eating spaghetti without a fork, and listening to her parents tell stories and read poems. Both whimsical and firmly rooted in a realistic city setting, this deceptively simple story is packed with beautiful, small moments to cherish. Moreover, Layla’s sunshiny view of existence is infectious, and will inspire kids to share what excites them." —Book Riot
£11.69
The School of Life Press Happy, Healthy Minds: A Children's Guide to
Book SynopsisAn essential guide to help children become more aware of their emotional needs. This book examines a range of everyday topics that might give children’s minds difficulties, for example: when parents don’t seem to understand us; when we fall out with friends; when school feels boring or difficult; when we’re too busy and get overwhelmed; when our phones create trouble; when we feel sad, bored, anxious or fed up with things. As an atlas to a child’s mind, we explore a range of common scenarios encountered by young children and talk about some of the very best ideas to help deal with them. By offering a sympathetic and supportive framework, we encourage children to open up, explore their own feelings and face the dilemmas of growing up armed with emotional intelligence.
£16.20
Pan Macmillan I Like To Be Helpful
Book SynopsisI Like To Be Helpful is a fun introduction to the benefits of being helpful to others. Young children can lift the flaps, pull the tabs and turn the wheel to explore ways to be helpful and how it can have a positive effect on both themselves and others.With delightful illustrations from Marie Paruit, this is the perfect book for parents and carers to share with young children who are just starting to recognize their feelings and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose provides parents with all the extra guidance they need.The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer’s Good Play Guide.Learn more about sharing feelings in the Little Big Feelings series: I Can Say Sorry, I can be Patient and When I am Sad.Trade ReviewA lovely series of books with colourful illustrations and interactive pages that encourage children to explore and share their emotions. The wheels, flaps and sliders provided great discussion points … and are great for reading together as they raise a lot of questions to get the whole family talking about their feelings. -- Dr Amanda Gummer * Dr Gummer's Good Play Guide *
£6.99
Murdoch Books Big Feelings: And what they tell us
Book SynopsisMikah feels so sad . . .Chloe's feeling angry . . .Charlie feels anxious . . .Feelings are messages from the heart!Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them.Includes strategies and resources for parents, caregivers and teachers.Rebekah Ballagh's strong counselling background combines perfectly with her empathetic storytelling and adorable illustrations.'One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.' School Library News'Big Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff.' Matt Heath, NZ HeraldBallagh dispenses wisdom and compassion in this wonderful resource that shows children they have the power to influence their emotions. Rebekah Lyell, NZ BookloversTrade Review'One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.' School Library News'Big Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff.' Matt Heath, NZ Herald'A picture book dedicated to validating, understanding and dealing with overwhelming emotions. From guilt, rage, and jealousy to fear, confusion and embarrassment, Ballagh uses her largescale, colourful illustrations to convey messages about the importance ofunderstanding how emotions influence behaviour.' The Sydney Morning Herald, Frances Atkinson
£10.79
Disney Book Publishing Inc. Star Wars The High Republic Jedi Brave in Every
Book SynopsisLearn how to be Jedi brave with Yoda and Burryaga!Beloved Jedi Master Yoda teaches Jedi Younglings and Padawans of every species, including fan-favorite Wookiee Burryaga, to overcome their fears in this timeless tale for children. Set in the era of the High Republic, this beautifully-illustrated book teaches empowering lessons through the lens of familiar, lovable characters. Check out these other Star Wars books for young readers: Star Wars: A Jedi You Will Be by Preeti Chhibber Star Wars: The Rise of Skywalker: The Galaxy Needs You by Caitlin Kennedy Star Wars: Are You Scared, Darth Vader? by Adam Rex Star Wars: ABC-3PO by Calliope Glass and Caitlin Kennedy Star Wars: OBI-123 by Calliope Glass and Caitlin Kennedy Star Wars: BB-8 on the Run by Drew Dewalt Star Wars: The Last Jedi: Chewie and the Porgs by Kevin S
£11.69
Union Square & Co. Allie All Along
Book SynopsisThis picture book explores simple ways to help children cope with overwhelming emotions.Trade Review“What appears to be a simple story upon first glance actually offers uncomplicated yet practical remedies for helping a child deal with a strong emotion.” —Booklist (Starred review) “When a little girl named Allie breaks her blue crayon, she is ‘furious, fuming, frustrated, and so, SO, SOOO ANGRY!’ So angry, in fact, that she turns into a stomping, smashing furry red monster. Her big brother works to help her calm down, giving her a pillow to punch, a toy to squeeze and suggestions to take deep breaths and count backward. As she successfully applies each tactic, gradually reducing her rage, she sheds the brightly colored fur skins that represent her feelings. By the time ‘the rest of the angry [falls] away,’ there's just one slightly forlorn little girl in pigtails standing in the room, asking her brother for a hug. ‘I knew she was in there all along,’ he says. Sarah Lynne Reul's (The Breaking News) illustrations are brilliantly evocative of each mood as Allie cools down, and the language she uses provides readers with a veritable thesaurus of vocabulary words for angry feelings: ‘ferocious,’ ‘fierce,’ ‘irritable.’ And the labels on the crayons in the inside front cover give a poetic flavor to emotions: ‘fire fury explosion red,’ ‘raging flame orange,’ ‘simmering green storm’ and the infamous broken ‘deep down blue.’ Children who are still trying to find words for their own powerful feelings will love seeing Allie's moods reflected in colors and should even pick up a few anger management tips from her wise, loving older brother. Inside the back cover the venomous crayon color labels are no longer visible, and the previously broken blue crayon is now taped together. Almost as good as new, just like Allie! “Allie All Along deserves a spot on the shelf with Where the Wild Things Are, When Sophie Gets Angry--Really, Really Angry... and My Mouth Is a Volcano.” —Shelf Awareness “When Allie’s crayon snaps in half, the toddler goes into a red-monster rage, smashing and screaming, until her brother calmly coaches her to punch a pillow. When her rage simmers down to a fiery orange, he offers her favorite toy to squeeze; and then, even when she can’t remember what she was angry about, he has her take a deep breath and pretend his fingers are candles to blow out one by one. Finally, counting backward reveals an abashed brown-skinned child asking for a hug from a wise older brother who ‘knew she was in there all along.’ The artistic rendering of Allie as a color-changing monster is a multidimensional way of visually representing anger to young children while giving them skills to cope and eventually learn to calm themselves. Reul uses language economically, making this ideal for the audience but still powerful enough for discussing emotions at any age. VERDICT A solid addition to the canon of books helping young children address social and emotional learning.” —School Library Journal “What appears to be a simple story upon first glance actually offers uncomplicated yet practical remedies for helping a child deal with a strong emotion.” —Booklist (Starred review) “When a little girl named Allie breaks her blue crayon, she is ‘furious, fuming, frustrated, and so, SO, SOOO ANGRY!’ So angry, in fact, that she turns into a stomping, smashing furry red monster. Her big brother works to help her calm down, giving her a pillow to punch, a toy to squeeze and suggestions to take deep breaths and count backward. As she successfully applies each tactic, gradually reducing her rage, she sheds the brightly colored fur skins that represent her feelings. By the time ‘the rest of the angry [falls] away,’ there's just one slightly forlorn little girl in pigtails standing in the room, asking her brother for a hug. ‘I knew she was in there all along,’ he says. Sarah Lynne Reul's (The Breaking News) illustrations are brilliantly evocative of each mood as Allie cools down, and the language she uses provides readers with a veritable thesaurus of vocabulary words for angry feelings: ‘ferocious,’ ‘fierce,’ ‘irritable.’ And the labels on the crayons in the inside front cover give a poetic flavor to emotions: ‘fire fury explosion red,’ ‘raging flame orange,’ ‘simmering green storm’ and the infamous broken ‘deep down blue.’ Children who are still trying to find words for their own powerful feelings will love seeing Allie's moods reflected in colors and should even pick up a few anger management tips from her wise, loving older brother. Inside the back cover the venomous crayon color labels are no longer visible, and the previously broken blue crayon is now taped together. Almost as good as new, just like Allie! “Allie All Along deserves a spot on the shelf with Where the Wild Things Are, When Sophie Gets Angry--Really, Really Angry... and My Mouth Is a Volcano.” —Shelf Awareness “When Allie’s crayon snaps in half, the toddler goes into a red-monster rage, smashing and screaming, until her brother calmly coaches her to punch a pillow. When her rage simmers down to a fiery orange, he offers her favorite toy to squeeze; and then, even when she can’t remember what she was angry about, he has her take a deep breath and pretend his fingers are candles to blow out one by one. Finally, counting backward reveals an abashed brown-skinned child asking for a hug from a wise older brother who ‘knew she was in there all along.’ The artistic rendering of Allie as a color-changing monster is a multidimensional way of visually representing anger to young children while giving them skills to cope and eventually learn to calm themselves. Reul uses language economically, making this ideal for the audience but still powerful enough for discussing emotions at any age. VERDICT A solid addition to the canon of books helping young children address social and emotional learning.” —School Library Journal
£12.34
