Walking, hiking, trekking Books

Book SynopsisFind strength and motivation for your next outdoor journey with this beautiful book of inspiring quotes and empowering stories of women who indulged in the freedom of being adventurous.Adventurous Soul is for all outdoor enthusiasts, empowering you to get out and explore the world you haven’t yet. In this book, the inspiring team at Happy Earth tell their stories about the wisdom of making room for nature, of people who long to forge a more vital, meaningful connection to the natural world to live a better, more fulfilling life. Happy Earth was founded on the idea of sustainable clothing and making a positive impact on the Earth. It is their goal to protect the planet and put the Earth first. Full of beautiful photography, uplifting quotes, and stories of people who go on incredible and unique adventures, the chapters are organized by empowering themes, including: Walk Your Own Path Balance Brings Beauty Change is the Only Constant Results without the Rush Live and Let Live Adventurous Soul is the perfect gift for anyone looking to unplug, spend more time outdoors, and find wisdom in nature.Table of ContentsIntroduction CHAPTER 1: Walk Your Own Path CHAPTER 2: Balance Brings Beauty CHAPTER 3: Change Is the Only Constant CHAPTER 4: Results without the Rush CHAPTER 5: Brave the Great Unknown CHAPTER 6: In Nature We Trust CHAPTER 7: Breathe the Wild Air CHAPTER 8: Live and Let Live CHAPTER 9: Sleep Under the Stars CHAPTER 10: Craving Wilderness CHAPTER 11: No Bigger Than a Grain of Sand CHAPTER 12: Keep Planting Seeds CHAPTER 13: Wander CHAPTER 14: Get Inspired CHAPTER 15: Say Yes to Adventure CHAPTER 16: Make Waves CHAPTER 17: Find the Calm Within CHAPTER 18: Connect with the Trees CHAPTER 19: Bloom Like a Flower CHAPTER 20: Thank Mother Earth Make a Positive Environmental Impact List of Featured Contributors

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Book SynopsisBanff sparkles as the crown jewel of Canada's national parks. Explore the best of it with Moon Banff National Park. Inside you'll find:* Strategic, flexible itineraries, including the Best of Banff and highlights for a day trip* The Best Hikes in Banff: Find the right trek for you with details on length, elevation gains, difficulty levels, and trailheads* Experience the Outdoors: Ride over the snow in a horse-drawn sleigh or through the sky in a mountain gondola. Follow the vast network of hiking trails along glacial valleys and discover alpine lakes and spectacular vistas. Soak in a natural hot spring, treat yourself at a luxurious mountain resort, or discover the park's history at one of Banff's excellent museums. Grab a cup of coffee at a local shop, or experience the town's classic après-ski nightlife* How to Get There: Up-to-date information on gateway towns, park entrances, park fees, and tours* Where to Stay: From campgrounds and rustic lodges to sprawling ski resorts, find the best spots to kick back, both inside and outside the park* Planning Tips: When to go, what to pack, safety information, and how to avoid the crowds, with full-colour photos and detailed maps throughout* Expertise and Know-How from seasoned explorer and Banff local Andrew Hempstead Find your adventure in Banff National Park with Moon.Exploring more of Canada's great outdoors? Try Moon Canadian Rockies. Hitting the road? Try Moon Vancouver & Canadian Rockies Road Trip.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell-and they can't wait to share their favourite places with you. For more inspiration, follow @moonguides on social media.

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Book SynopsisMake the most of every day and every dollar with Rick Steves! This colourful, compact guidebook is perfect for spending a week or less in Amsterdam:- City walks and tours: Six detailed tours and walks showcase Amsterdam''s essential sights, including the Rijksmuseum, Van Gogh Museum, and the Anne Frank House, plus neighbourhood walks through the Red Light District, Jordaan, and the historic city centre- Rick''s strategic advice on what experiences are worth your time and money- What to eat and where to stay: Sample pickled herring and friets with mayonnaise, chat with locals over a pint of pils, and cosy up in a canalside hotel- Day-by-day itineraries to help you prioritize your time- A detailed, detachable fold-out map, plus museum and city maps throughout- Full-colour, portable, and slim for exploring on-the-go- Trip-planning practicalities like when to go, ho

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Book SynopsisThe Moray Way consists of all or part of three previously existing routes: the Moray Coast Trail, the Speyside Way and the Dava Way. Together they cover a huge and varied range of landscapes.This book is the ideal guide to much of what this beautiful and richly historical part of Scotland has to offer. The largest town, Forres, is an ancient royal burgh. Between it and the next biggest town of Lossiemouth lie the coastal villages of Findhorn, Burghead and Hopeman, connected by some of Scotland’s finest coastal scenery and beaches. Eastwards, beyond intact remains of second world war defences, lie Garmouth and Fochabers, the former, many centuries ago, the main port of Moray Here the Moray Way turns south, following a course through the fertile Spey valley. Its many distilleries are part of the considerable variety of interest as the route continues to the resort town of Grantown. A final stage northward crosses the wild openness of Dava Moor, reaching eventually the spectacular Divie viaduct where there is a dramatic change to gentler woodlands and pastoral landscapes as the trail leads back to Forres.Trade Review'A comprehensive guide to the long distance route made up of three of Scotland's Great Trails' * Forres Gazette *'A great companion guide and from someone who knows the route and the area possibly better than anyone' * Inverness Courier *

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Book SynopsisIsle of Wight Walkers' Map at 32k scale with challenge routes and walking trails highlighted. OS 50k scale mapping is expanded in size to produce a 32k map. The OS features, text and logos are now 50% larger making them much easier to read under outdoor conditions. Isle of Wight Challenge Route (66 miles) is specially highlighted in green and white so that the route stands out against the OS background map. Then we add the Earl Mountbatten Hospice's Walk (26.5 miles) highlighted in gold and white. A large range of gps surveyed walking trails are then highlighted in grey and white. The result is an easy to read `OSlike' map with walking trails specially highlighted. We then split the island into East (cover side) and West (reverse side) with a ten mile common overlap to the two sides; meaning you will only have to turn the map over if you are undertaking the longest Challenge or Earl Mountbatten routes. The result is a double sided 840mm by 694mm OSlike Super-Durable Map. We then print the map design on a 100 micron plastic substrate using a special UV curing inks process on the UK's only press capable of using this latest technology. The printed map sheets are then folded using a special concertina map fold to its pocket size of 230mm by 120mm. The result is the Isle of Wight Walkers' Map. A lightweight map that is both accurate and easy to read and use. Super-Durable means your map is waterproof and tearproof, and fully recyclable. This map will survive anything your Isle of Wight Challenges can throw at it and afterwards will fold up like new. Buying the Isle of Wight Walkers' Map also entitles you to receive the Custom Map digital edition of the map as a free download from Discovery Walking Guides.

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Book SynopsisA guidebook to 34 day walks and one long-distance route in the wild and remote hills of Galloway. Although there are some shorter and easier routes, many of these hill walks are long and on rugged terrain, so are more suitable for experienced walkers.The day walks range from 4-33km (2-20 miles) and can be enjoyed in 2-11 hours, with options to combine routes to form longer days. A 3-day trek covering 82km (53 miles) is also detailed. 1:50,000 OS maps included for each walk GPX files available to download Easy access from Newton Stewart, Glentrool village, Loch Trool, Dalmellington, Carsphairn and St John's Town of Dalry Detailed information on planning, bothies and the history of the area Sized to easily fit in a jacket pocket Table of ContentsMap key Overview map Introduction Harshness and heather Geology of the Galloway Hills Wildlife and wet Free Forest of Buchan Forest park and biosphere Climbing and scrambling When to walk Getting here, getting around, staying the night Maps and GPS Safety in the hills Using this book Section 1: Glen Trool Route 1 Water of Minnoch and Glen Trool Route 2 Water of Trool Route 3 Around Loch Trool Route 4 Fell of Eschoncan to Bennan Route 5 Merrick and Rig of the Buchan Route 6 The Three Lochs Route 7 Craignaw Route 8 Craiglee and Rig of the Jarkness Route 9 Mulldonoch to Curleywee Route 10 Caldron of the Merrick Section 2: The Awful Hand Route 11 Kirriereoch Hill and Merrick Route 12 The Awful Hand: Shalloch to Benyellary Route 13 Shalloch on Minnoch Route 14 Craigmasheenie and Shiel Hill Section 3: Loch Doon Route 15 Craiglee of Doon Route 16 Hoodens Hill and Mullwharchar Route 17 Northern Rhinns of Kells from Loch Doon Section 4: The Glenkens Route 18 Garryhorn and the northern Rhinns of Kells Route 19 Cairnsmore of Carsphairn Route 20 Craig of Knockgray Route 21 Corserine from Forrest Lodge Route 22 Southern Rhinns of Kells Route 23 Mulloch Hill Route 24 Waterside Hill Route 25 Dunveoch Section 5: Talnotry and the south Route 26 Larg Hill to Curleywee Route 27 Curleywee by Stronbae Hill Route 28 Millfore Route 29 Cairnsmore of Fleet from the north Route 30 Cairnsmore of Fleet from the south Route 31 Clints of Dromore Route 32 Knockman Wood Route 33 The Thieves Stones Route 34 Wood of Cree Section 6: Expeditions Route 35 Not the Southern Upland Way Other routes Appendix A Route summary table Appendix B The bothies Appendix C Information points

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Book SynopsisA guidebook to the Overland Track between Ronny Creek in Cradle Valley and Cynthia Bay on Lake St Clair. Covering 80km (50 miles), this long-distance trek through Tasmania’s Cradle Mountain-Lake St Clair National Park is suitable for most hikers with average fitness and can be walked in 5–9 days. The route is described in 7 stages, each between 8 and 17km (5–11 miles) in length. Optional sidetrips to the area's many accessible peaks including Mt Ossa are also described. 1:50,000 maps included for each stage Detailed information on Overland huts and facilities along the route Advice on trekking permits, planning and preparation Highlights include Mt Oakleigh and D’Alton Table of ContentsContents Map key Overview map Route summary tables The Overland huts Introduction Location History Geology Plants and animals Planning your trip When to go Ways to hike the track Hiking direction Doing the hike with kids Permits Booking your hike Signing in Getting there Accommodation and facilities at the start of the track Accommodation and facilities at the end of the track Accommodation and facilities on the track Planning day-by-day Using this guide What to take Food and water Waymarking Maps Sidetrips Health, safety and emergencies Phones and Wi-Fi The Overland Track Stage 1 Ronny Creek to Waterfall Valley Huts Stage 2 Waterfall Valley Huts to Windermere Hut Stage 3 Windermere Hut to New Pelion Hut Stage 4 New Pelion Hut to Kia Ora Hut Stage 5 Kia Ora Hut to Bert Nichols Hut Stage 6 Bert Nichols Hut to Narcissus Hut Stage 7 Narcissus Hut to Cynthia Bay Plant and animal guide Plant guide Animal guide Appendix A Useful contacts Appendix B Suggested clothing, gear and food Appendix C What now? Other hikes in Tasmania

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Book SynopsisA guidebook to 41 scrambles in the Peak District National Park. Covering the Dark Peak and Roaches areas, the routes are graded 1–3 and range from those that are suitable for adventurous walkers to harder routes that require some climbing experience.Alongside a route description, information on approach, link routes, variants and extensions is provided allowing the routes to be adapted to suit you. 1:25,000 OS maps are included for each route Four winter routes are described including Mam Tor and Black Tor gullies Easy access from Manchester and Sheffield Local points of interest include Kinder Scout and Bleaklow Advice on equipment, access and conservation restrictions Table of ContentsOS key Overview map Preface Introduction Scrambling in the Dark Peak Warnings and precautions Equipment Maps About the routes Access Conservation The Chew Valley area 1 Rimmon Pit Clough/Trinnacle/Holme Clough 2 Alderman's Rocks 3 Dovestone Quarry Central Gully 4 Charnel Clough The Wilderness Gullies 5 Wilderness Gully West 6 Wilderness Gully East 7 Wilderness Gully Far East 8 Wilderness Gully Far Far East 9 Wilderness Gully Far Far Far East 10 Chew Brook The Crowden area 11 Oaken Clough 12 Coombes Clough Bleaklow 13 Shining Clough 14 Deer Knowl 15 Lawrence Edge No 1 16 Lawrence Edge No 2 17 Wildboar Clough 18 Torside Clough 19 Torside Gully 20 Yellowslacks Brook/Dowstone Clough 21 Ashton Clough 22 Alport Castles Tower 23 Alport Castles Gully Kinder Scout 24 Blackden Brook 25 Fair Brook 26 Fair Brook Gully 27 Nether Red Brook 28 Upper Red Brook 29 Far Upper Red Brook 30 Square Chimney Exit 31 Kinder Downfall Climb 32 Arpeggio Gully 33 Red Brook 34 Crowden Clough 35 Grindsbrook Clough 36 Ringing Roger Outlying areas 37 Back Tor Gully 38 Mam Tor Gully 39 Elbow Ridge 40 Roaches Lower and Upper Tier Ridges 41 Chrome Hill/Parkhouse Hill Appendix A Index of routes Appendix B Further reading Appendix C Useful contacts

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Book SynopsisA guidebook to 15 day walks, 3 multi-stage treks and 5 cycle routes in Germany’s Black Forest. Exploring the north, central and southern regions, the routes are suitable for walkers and cyclists of all abilities and are perfect for spring and autumn. The day walks range from 11-24km (7-15 miles) and can be enjoyed in 4-7 hours. The 3 multi-day treks included are Schluchtensteig (120km, 75 miles), Zweitälersteig (108km, 67 miles) and Seensteig (71km, 44 miles). Four day rides are described along with the 242km (150 mile) Southern Black Forest Cycle Route. 1:50,000 maps are included for each walk, 1:100,000 maps for each ride Information given on local geology, history and wildlife Detailed information on facilities and public transport Black Forest highlights including Feldberg, Belchen Schauinsland, Hornisgrinde and Mummelsee GPX files available to download Table of ContentsMap key Overview map Introduction Geology History Plants and wildlife Getting there Getting around Accommodation Food and drink When to go What to take Dangers and annoyances Navigation and signage Cycling Maps Etiquette Using this guide Southern Black Forest The Walks Walk 1 Feldbergsteig - Black Forest's highest peak Walk 2 Belchen - Sacred mountain of the Celts Walk 3 High above Münstertal Walk 4 Panorama trail around Schönberg Walk 5 In the heart of Margrave's Land - Wiiwegli and Bettlerpfad Walk 6 Schluchtensteig Stage 1 Stühlingen to Blumberg Stage 2 Blumberg to Schattenmühle Stage 3 Schattenmühle to Aha Stage 4 Aha to St Blasien Stage 5 St Blasien to Todtmoos Stage 6 Todtmoos to Wehr The Ride Ride 1 Southern Black Forest Cycle Trail Stage 1 Hinterzarten to Bonndorf Stage 2 Bonndorf to Waldshut Stage 3 Waldshut to Rheinfelden Stage 4A Rheinfelden to Steinenstadt via Basle Stage 4B Rheinfelden to Steinenstadt via Kandern Stage 5 Steinenstadt to Hinterzarten Central Black Forest The Walks Walk 7 Kaiserstuhl rim route Walk 8 Edelfrauengrab and Karlsruher Grat Walk 9 Above Renchtal Walk 10 To the source of the Danube Walk 11 Zweribachfalls and Vosges chapel Walk 12 Zweitälersteig Stage 1 Waldkirch to Kandel (or St Peter) Stage 2 Kandel to Simonswald Stage 3 Simonswald to Oberprechtal Stage 4 Oberprechtal to Höhenhäuser Stage 5 Höhenhäuser to Waldkirch The Rides Ride 2 Kaiserstuhl Radweg Ride 3 Kinzigtal Radweg - Alpirsbach to Offenburg Northern Black Fores t The Walks Walk 13 Romantic circuit above Baden-Baden Walk 14 Sasbachwalden idyll Walk 15 Upland moors (Hornisgrinde) Walk 16 Kaltenbronn Moor Walk 17 Großes Loch and Teufelsmühle Walk 18 Seensteig Stage 1 Baiersbronn to Mitteltal Stage 2 Mitteltal to Schliffkopf Stage 3 Schliffkopf to Mummelsee Stage 4 Mummelsee to Schönmünzach The Rides Ride 4 Enztal Radweg - Gompelscheuer to Pforzheim Ride 5 Nagold Radweg - Nagold to Pforzheim Appendix A Route summary table Appendix B Glossary of useful terms Appendix C Further information

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Book SynopsisA guidebook to 50 walks and scrambles in north-western Scotland. Exploring the beautiful scenery of north and south Torridon, Fisherfield Forest, Letterewe and the Fannichs, the routes are suitable for experienced walkers.The walks range from 6 to 58km (4–36 miles) and can be enjoyed in 2–20 hours. The routes include 27 Munros, 20 Corbetts and 14 Graham summits. 1:50,000 OS maps are included for each route Detailed information on planning, access and history of the area Easy access from Ullapool Highlights include Beinn Alligin, Beinn Eighe and Liathach Table of ContentsMap key Overview map Introduction Geology and landscape Plants and wildlife History and people When to walk Getting there Bases and accommodation Equipment Access Maps and GPS Safety Environmental ethics Using this guide Southern Torridon - Applecross and Coulin Forest Route 1 Beinn Bh#xe0;n Route 2 Sgùrr a' Chaorachain Route 3 Meall Gorm Route 4 Sgùrr a' Gharaidh and Glas Bheinn Route 5 An Ruadh-Stac and Maol Chean-dearg Route 6 Fuar Tholl and Sgorr Ruadh Route 7 Beinn Liath Mhòr Route 8 Circuit of Coire L#xe0;ir Route 9 Carn Breac and Beinn na Feusaige Route 10 Beinn Damh Route 11 Beinn na h-Eaglaise Route 12 Ben Shieldaig Route 13 Sgorr nan Lochan Uaine and Sgùrr Dubh Northern Torridon - Glen Torridon to Loch Maree Liathach Route 14 Round the back of Liathach Route 15 Liathach: Spidean a' Choire L#xe8;ith Route 16 Liathach: Mullach an Rathain Route 17 Traverse of Liathach Beinn Eighe Route 18 Beinn Eighe: Ruadh-stac Mòr and Spidean Coire nan Clach Route 19 Traverse of Beinn Eighe Beinn Alligin Route 20 Beinn Alligin: Tom na Gruagaich and Sgùrr Mòr Route 21 Beinn Alligin: traverse including the Horns Route 22 Beinn Dearg Route 23 Meall a' Ghiuthais and the Mountain Trail Route 24 Ruadh-stac Beag Route 25 Beinn a' Chearcaill Route 26 Baosbheinn Route 27 Beinn an Eòin Loch Maree to Loch Broom - Letterewe and Fisherfield Route 28 Beinn a' Mhùinidh Route 29 Slioch Route 30 Beinn L#xe0;ir Route 31 Meall Mh#xe8;innidh Route 32 Beinn Àirigh Charr Route 33 Loch Maree three Route 34 Beinn a' Ch#xe0;isgein Beag and Beinn a' Ch#xe0;isgein Mòr Route 35 A' Mhaighdean and Ruadh Stac Mòr Route 36 The Gleann na Muice ridge Route 37 Fisherfield Six Route 38 Beinn Dearg Mòr and Beinn Dearg Bheag An Teallach Route 39 An Teallach: Sgùrr Fiòna and Bidein a' Ghlas Thuill Route 40 Traverse of An Teallach Route 41 S#xe0;il Mhòr The Fannichs Route 42 Creag Rainich Route 43 Beinn Bheag and Groban Route 44 Fionn Bheinn and Meall a' Chaorainn Route 45 Beinn nan Ramh Route 46 A' Chailleach and Sgùrr Breac Route 47 Meall a' Chrasgaidh, Sgùrr nan Clach Geala, Sgùrr nan Each Route 48 The eastern Fannichs Route 49 Beinn Liath Mhòr a' Ghiubhais Lì Route 50 Traverse of the Fannichs Appendix A Route summary table Appendix B Useful contacts Appendix C Glossary of Gaelic words Appendix D The Bothy Code Appendix E Further reading

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Book SynopsisCicerone’s Walking the Lake District Fells guides are your ultimate fell-by-fell companions to the Lake District fells. A series of eight guidebooks, one for each of the main valley bases, cover ALL the routes up ALL the fells in each area – that’s 230 fells in total. This guidebook covers 25 fells accessible from the Great Langdale Valley, Grasmere and Ambleside. The area offers stunning scenery and fantastic walking, from charming Loughrigg to eye-catching Helm Crag, from the lofty heights of Bowfell to the iconic Langdale Pikes. England's highest mountain, Scafell Pike, is also included in this volume as are a handful of classic ridge routes for longer fell days. Ideal both for pre-planning and use on the hill, keen hillwalkers will find all the info needed to climb the fells with confidence, plus a fresh perspective on both classic and lesser-known fells. If you’re a summit-bagger you can use our tick lists to check off the fells as you climb them. What sets these guidebooks apart from the rest? Complete coverage – every route covered, not just the main one. Devise your own routes – a variety of ascents, descents, and ridge routes, so you can choose to climb one fell or combine routes to craft your own adventure. Up-to-date route information – complete route description and HARVEY mapping for each fell. Hand-drawn toposand panoramas – easily see the routes up each fell and views from the top. Fell-friendly routes – designed to minimise environmental impact. Table of ContentsAuthor preface Area covered by this guide Key to maps and topos Starting points Introduction Valley bases Fix the Fells Using this guide Safety and access Additional online resources Fells 1 Blea Rigg 2 Bowfell 3 Calf Crag 4 Cold Pike 5 Crinkle Crags 6 Esk Pike 7 Gibson Knott 8 Great End 9 Harrison Stickle 10 Helm Crag 11 High Raise 12 Lingmoor Fell 13 Little Stand 14 Loft Crag 15 Loughrigg Fell 16 Pavey Ark 17 Pike o'Blisco 18 Pike o'Stickle 19 Rossett Pike 20 Scafell Pike 21 Sergeant Man 22 Silver How 23 Steel Fell 24 Tarn Crag 25 Thunacar Knott Ridge routes 1 The Great Langdale Round 2 The Langdale Pikes 3 The Easedale Skyline 4 The Greenburn Horseshoe More to explore Useful contacts A fellranger's glossary List of 230 Fellranger fells

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Book SynopsisThey are the best of nights, they are the worst of nights… Bivvying offers a chance to experience a whole new level of immersion in the outdoors, with just a lightweight bag between you and the elements. The Book of the Bivvy provides an informed, humorous, instructive, wry insight into the world of the bivouac, drawing upon Ronald Turnbull's own extensive experience. The book is a half-and-half mix of how to do it and why to do it (or how not to do it and why not to do it). Accounts of bivvybag nights and expeditions, both nice and nasty, are interspersed with practical tips about types of membrane, sites, techniques and minimalist kit. There are stories and anecdotes from all over the UK, plus a few from abroad. The rich and colourful history of the bivvy is also explored in Ronald's own inimitable style, with descriptions of how Diogenes (the Cynic) bivvied under timber and how the Eigerwand was climbed only through improved bivvying technique. The Book of the Bivvy is a celebration of back-to-basic camping, the perfect antidote to our fast-paced, comfort-based modern life. Honest and entertaining, there is every chance it will inspire you to find a remote hilltop, roll out your bag and watch the sunset.Table of ContentsMap key 1 Introduction Bag for life Bivvy night 1: Snowdon 2 Primitive bivvy Bivvy night 2: Peigne and suffering Problems of the polybag Plastic bag for pleasure purposes Polybag facts 3 Bivvy history Rude people enquire into futurity Nights on the Eiger Bivvy night 3: A walk on the Wye side Mr Brown's little green bag 4 Midlevel baggery Bivvy night 4: Fast asleep on the Berwickshire coast Cave behaviour Bivvy night 5: A bedroom in Borrowdale Fallback bag Bag and camera Bivvy night 6: Man management Bag shopping Poncho, basha, tarp - and the groovy group shelter 5 Time, things and Miguel Time Things Miguel 6 Sleeping on summits Bivvy night 7: Great Gable Walking on the wet side 7 The comfort zone Bivvy night 8: Up Base Brown in down Sleeping mats Dew process Route 1: Merrick two-day trip 8 But what if it rains? Bivvy night 9: Wet under thorns in Belfast Further suffering What if it rains? Look after your bivvy and your bivvy will look after you 9 Across Scotland by bag Wetness and weight: cross-Scotland constraints Route 2: Acharacle to Aberdeenshire 10 The art of lightweight long-distance Bag and baggage The fuel on the hill Fast food High cuisine Bivvy night 10: A peat-hole on Bowland The importance of water 11 Mountains under the moon Route 3: Coleridge's Helvellyn overnight crossing 12 Bivvybag routes Route 4 Lakeland all the way Route 5: Rannoch Moor: the beauty and the bog Bivvy night 11: Helm Crag 13 But that was in another country Foreign parts Route 6: Sierra Nevada: the Spanish 3000s Bivvy night 12: Cima Cadin 14 And in the end Sheltered housing for the elderly Appendix A Suppliers

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Book SynopsisA guidebook to walking or cycling the California Missions Trail. The 802 mile (1291km) pilgrimage route from Sonoma to San Diego links 21 Christian missions founded by the Spanish over 200 years ago. It can be enjoyed by walkers of all abilities, or alternatively, 95% of the route is also suitable for road bikes. The Missions Trail is described in 20 stages of between 16 and 60 miles (26–97km), with alternative options for cyclists. It can be walked in 50–60 days or cycled in 12–20 days. GPX files available to download 1:100,000 mapping plus larger-scale town maps for key locations Handy route summary tables and pilgrim lodging listings help you plan your itinerary Detailed information about refreshments and facilities along the route Advice on planning and preparation The history of the missions, as well as the story of the Native Americans who originally shaped the landscape Table of ContentsOverview map Overview profile Mission Sonoma to Mission San Diego Map key Route summary table Introduction California's natural history The era of Native peoples Spanish exploration on the West Coast of North America Missionaries, soldiers, and settlers bring an ecological upheaval The mission era The Mexican era The Early American period: gold rush, land rush—and genocide A multicultural California emerges A new walking and cycling route features California history Planning your walk or ride Northbound or southbound? Where to begin and how to get there and back When to go Walking or cycling the route Where to stay Where to eat How much money should I budget? How do I secure my credential? Tips for making the most of your walk Topography of the route Training for your walk or ride What to pack Health and well-being How to use this guide Route summary information Route descriptions Maps App, GPX tracks, and accommodation downloads Bay Area section: Sonoma to Santa Cruz Prologue Sonoma, California Stage 1 Mission Sonoma to Mission San Rafael Stage 2 Mission San Rafael to Mission San Francisco Stage 3 Mission San Francisco to Mission San Jos#xe9; Stage 4 Mission San Jos#xe9; to Mission Santa Clara Stage 5 Mission Santa Clara to Mission Santa Cruz North Central Coast section: Santa Cruz to San Miguel Stage 6 Mission Santa Cruz to Mission San Juan Bautista Stage 7 Mission San Juan Bautista to Mission Carmel Stage 8 Mission Carmel to Mission Soledad Stage 9 Mission Soledad to Mission San Antonio Stage 10 Mission San Antonio to Mission San Miguel South Central Coast section: San Miguel to Ventura Stage 11 Mission San Miguel to Mission San Luis Obispo Stage 12 Mission San Luis Obispo to Mission La Purísima Stage 13 Mission La Purísima to Mission Santa In#xe9;s Stage 14 Mission Santa In#xe9;s to Mission Santa Barbara Stage 15 Mission Santa Barbara to Mission San Buenaventura South Coast section: Ventura to San Diego Stage 16 Mission San Buenaventura to Mission San Fernando Rey Stage 17 Mission San Fernando Rey to Mission San Gabriel Stage 18 Mission San Gabriel to Mission San Juan Capistrano Stage 19 Mission San Juan Capistrano to Mission San Luis Rey Stage 20 Mission San Luis Rey to Mission San Diego Appendix A Stage planning table Appendix B Useful contacts Appendix C Missions, historical locations, state and national parks Appendix D Bibliography

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Book SynopsisGuidebook to walking Glyndwr's Way, a long-distance National Trail through mid-Wales. The 135 mile route from Knighton to Welshpool via Machynlleth takes 9 days to walk, and 2 more days (29 miles) to complete the loop down the Offa's Dyke Path to create a circular trail. A lovely trail through quiet hills, forests and rolling countryside.

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Book SynopsisJonathan and Lesley Williams have chosen 15 of the best short walks around Windermere, Ambleside and Grasmere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Routes in this book Clothing and footwear Walk descriptions Maps, GPX files and what3words Walking with children Dogs Enjoying the countryside responsibly Route summary table Introduction Walking in the Lake District Things to see Where to stay Travel The walks Walk 1 Bowness, Windermere and School Knott Walk 2 Windermere, Orrest Head and Holehird Gardens Walk 3 Near and Far Sawrey, and Beatrix Potter's Hill Top Walk 4 Windermere's western shore and Wray Castle Walk 5 Troutbeck village and upper valley Walk 6 Wansfell, Troutbeck and Robin Lane Walk 7 High and Low Sweden Bridges from Ambleside Walk 8 Lily Tarn, Windermere view and Galava Roman Fort Walk 9 Loughrigg from Ambleside Walk 10 Ambleside to Elterwater Walk 11 Elterwater and Red Bank Walk 12 Dove Cottage, Grasmere and Rydal Walk 13 Silver How from Grasmere Walk 14 Easedale Tarn Walk 15 Helm Crag - The Lion and the Lamb Useful information

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Book SynopsisJon Fallis has chosen 15 of the best short walks around Nidderdale in the Yorkshire Dales for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family.We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours.We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Route summary table Introduction Walking in Nidderdale Bases Travel The walks 1. Jervaulx Abbey 2. Colsterdale heritage walk 3. Masham river walk 4. Hackfall and Grewelthorpe 5. Dallowgill 6. How Stean Gorge 7. Pateley Bridge river walk 8. Coldstones Cut 9. Brimham Rocks 10. Studley Royal 11. Dacre Banks riverside walk 12. Ripley circular 13. Nidd Gorge 14. Swinsty Reservoir 15. Washburn valley circular Useful information

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Book SynopsisDavid Jordan has chosen 15 of the best short walks around Arnside and Silverdale for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Route summary table Introduction Walking in Arnside and Silverdale Special things to see Bases and places to stay Travel The walks 1. Arnside Park 2. Around Arnside 3. Arnside Knott 4. Sandside, Dallam Tower and Haverbrack 5. Beetham, Hale Fell and the Fairy Steps 6. Gait Barrows and Hawes Water 7. Leighton Moss and Cringlebarrow Wood 8. Warton Crag 9. Silverdale to Carnforth 10. Jenny Brown's Point 11. Arnside Tower from Silverdale 12. The Pepperpot and Eaves Wood 13. Middlebarrow Wood and Eaves Wood 14. Arnside to Silverdale 15. Levens Park and the River Kent Useful information

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Book SynopsisMap of the northern section of the 630 mile (1014km) South West Coast Path National Trail. Covers the trail from Minehead to St Ives along the north Devon and Cornish coastline. This convenient and compact booklet of OS 1:25,000 maps shows the route, providing all of the mapping you need to walk the trail in either direction.

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Book SynopsisGuidebook to the best low-level walking in the Lake District, enjoying walks around the lakes, smaller fells and beauty spots such as Windermere, Grasmere and Tarn Hows. Routes from 7 to 17km and suitable for walkers of all abilities.

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Book SynopsisTerry Marsh has chosen 15 of the best short walks on the Isle of Skye. Each walk comes with easy-to-read Ordnance Survey maps, clear route description and lots of images, plus information on beauty spots and refreshment stops. No challenging terrain or complicated navigation means walks can be enjoyed by everyone.

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Book SynopsisDiscover 15 of the best short walks around Bakewell and the White Peak. Each walk comes with easy-to-read Ordnance Survey maps, clear route description and lots of images, plus information on beauty spots and refreshment stops. No challenging terrain or complicated navigation means walks can be enjoyed by everyone.

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Book SynopsisGuidebook to the Tour de Monte Rosa (TMR), a 174km (108 mile) circular trek through the Swiss and Italian Alps. Presented in 11 stages with variants and two optional glacier crossings, the route includes Swiss Route 27. With trek planning resources, an accommodation guide and 1:100,000 maps for each stage.

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Book SynopsisA practical guide to involving babies and children in all sorts of adventures, whether it be cycling, camping, paddling, hiking, swimming or outdoor holidays.As soon as Bex Band, founder of the UK's largest women's adventure community, Love Her Wild, announced she was pregnant with her first child, the sympathy began. Enjoy your adventures while you can', It's going to be a big shock not being able to travel as much', and Aren't you going to miss adventuring?'It seemed as though having children was a death sentence when you're an outdoor adventurer. But it really doesn't have to be that way. Yes, it's a scary prospect how do you keep them safe? Where do they sleep? What equipment do you need? - but it's totally doable.When Bex''s daughter was just a few weeks old, Bex and her husband took her camping. Now age 2, she's been wild camping on Dartmoor, cycling along the coast, swimming in rural lakes and even carried in a backpack on a multi-day Negev de

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Book SynopsisLly?n''s two outstanding natural features are its coast and its hills. Having completed A Welsh Learner''s Ramble Along the Llyn Coastal Path (2012), Jean Brandwood''s passion for walking and culture was itching to write a second volume. It didn''t take long for the author to decide to head for the hills next.

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Book SynopsisThis book rounds up the 20 best dog walks in Shropshire, with all routes designed with maximum off-lead time and minimum exposure to roads. There are also recommendations here for dog-friendly pubs and cafes along the way. All featured routes are circular, varying in length from 2 to 7 miles, and showcasing some of Shropshire's most beautiful countryside. Highlights include Walks over the heath and moorland of Long Mynd, Grinshill and Brown Clee; Waterside walks at beautiful Llangollen Canal at Ellesmere and Grindley Brook with its narrowboats; Walks taking in historic sites, such as Ironbridge with its Bedlam Furnaces; the extensive ramparts of the Iron Age hill fort of Bury Ditches; and the ruins of Haughmond Abbey; All the walks include details of: Livestock and stiles; Distance and terrain; Recommended dog-friendly places to visit or stop for refreshment; Contact details for the nearest vets; Where to park;Table of Contents1 Oswestry Racecourse (3 or 51/2 miles) 2 Ellesmere - a watery walk (2 or 6 miles) 3 Green lanes at Grindley Brook (41/2 miles) 4 The quarries of Grinshill (21/2 miles) 5 Round Llanymynech Rock (2 or 31/2 miles) 6 Nesscliffe - hill and heath (2 or 5 miles) 7 Forest and abbey at Haughmond (31/4 miles) 8 Views from the Wrekin (31/2 or 5 miles) 9 A rural ramble at Ironbridge (5 miles) 10 On Wenlock Edge (21/4, 31/4 or 51/2 miles) 11 Little Stretton and the Long Mynd (7 miles) 12 Stomping Stiperstones (31/2 or 51/2 miles) 13 Prehistory on Stapeley Hill (3 or 4 miles) 14 In the Iron Age at Bury Ditches (33/4 miles) 15 A woodland walk at Clunton (31/4 or 5 miles) 16 Knighton - climbing Panpunton (23/4 or 31/2 miles) 17 Aloft on Brown Clee (41/4 miles) 18 Severnside at Highley (31/2 miles) 19 Woodland of the Wyre (41/2 miles) 20 In Mortimer Forest at Ludlow (4 miles)

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Book SynopsisDiscover the beautiful countryside around North Yorkshire with this guide to some of the best walks in the county. The 20 circular routes vary in length from 3 to 8 miles and are each centred on a broad variety of welcoming pubs recommended for their good food. Explore the meadows and woodland around Forge Valley and Grosmont, the waterfalls at Grassington and West Burton, waterside walks along the River Nidd and River Wharfe, some lovely villages and the attractive coastline around Robin Hood's Bay. Above all, you'll get to enjoy the magnificent views with routes covering parts of the Yorkshire Wolds, the Yorkshire Dales and the North York Moors. Keith Wadd lives in North Yorkshire. He is a vice-president of the Ramblers' Association, is strongly committed to protecting public paths and rights of access, and is the author of several successful books of walks.Table of Contents1 Harrogate (5 miles) 2 Pateley Bridge (6 miles) 3 Linton Falls (5 miles) 4 Kettlewell (6 miles) 5 Giggleswick Scar (6 miles) 6 Ribblehead Viaduct (8 miles) 7 West Burton (3 or 4 miles) 8 Muker (6 miles) 9 Richmond (3 miles) 10 Boroughbridge & Aldborough (4 miles) 11 Kirk Smeaton (4 miles) 12 Thixendale (4, 6 or 8 miles) 13 Nunnington (4.5 or 5.5 miles) 14 Rosedale Abbey (5 miles) 15 Forge Valley (5 miles) 16 Robin Hood's Bay (8 or 5 miles) 17 Grosmont (7.5 or 4.5 miles) 18 Great Ayton (4 or 7 miles) 19 Osmotherley (5 or 8 miles) 20 Kilburn White Horse (6 miles)

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Book SynopsisDiscover the beauty of the Wiltshire countryside with this guide to some of the best walks in the area. There are 20 circular routes here, varying in length from 21/2 to 61/2 miles, all of which take in welcoming pubs renowned for their excellent food. Explore some of Britain's most famous prehistoric remains such as the vast stone circles at Stonehenge and Avebury; West Kennett with its famed long barrow; and above Bratton and Westbury a white horse gleaming on the chalk hillside. There are also many stunning villages and towns to enjoy, such as Castle Combe and Bradford on Avon, all carved from the glorious local bedrock. Add the great landed estates at Longleat and Stourhead, as well as the upper reaches of the Thames at Cricklade and the glorious hanging valleys on Cranborne Chase and you have as delightful a series of landscapes as you could wish to experience. All the walks include details of: * How to get to the start and where to park * Numbered route map and directions * Recommended local pubs and cafes * Points of interest along the way * Places to visit nearby Nigel Vile is the author of many popular walking guides, including Bristol and Bath - A Dog Walker's Guide and Kiddiwalks in Wiltshire.

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Book SynopsisWith its rolling green hills, chocolate-box villages and uncrowded paths, the Chilterns is a walker's delight. This book, with its 20 circular walks ranging in length from 3 to 9 miles, takes you through the area's finest spots, with recommendations for all times of year. Highlights include: * Spring: ramble through the bluebell-carpeted woods of Cowleaze and Wendover * Summer: stroll along Coombe Hill and take in the far-reaching views of the Hambleden Valley * Autumn: walk in the blazing colour of Burnham Beeches and the Ashridge Estate * Winter: take a brisk winter wander along the River Thames at Goring or Bourne End All walks include: * Directions to the start * Parking info * Numbered route map and directions * Distance and terrain * Recommended local pubs and cafes * Points of interest along the wayTable of ContentsIntroduction Area map SPRING 1 Cowleaze Wood and Aston Rowant Nature Reserve 3 miles / 4.8km 2 Wendover Canal and Woods 7 miles / 11.2km 3 The Bradenham Estate 3 miles / 4.8km 4 The Hughenden Valley 4.5 miles / 7.2km 5 Hailey and Ipsden 3.5 miles / 5.6km SUMMER 6 Princes Risborough and Whiteleaf Cross 7 miles / 11.2km 7 Radnage to Lodge Hill 4.5 miles / 7.2km 8 Coombe Hill and Beacon Hill 7 miles / 11.2km 9 Chenies and the Chess Valley 6 miles / 9.6km 10 The Hambleden Valley 6.5 miles / 10.4km AUTUMN 11 Ashridge Estate 6.8 miles / 10.9km 12 Aldbury and the Grand Union Canal 9 miles / 14.4km 13 Nettlebed 3 miles / 4.8km 14 Burnham Beeches 3 miles / 4.8km 1 5 Henley-on-Thames 8 miles / 12.8km WINTER 16 Goring and the Thames Path 4 miles / 6.4km 17 The Lee and Lee Common 3 miles / 4.8km 18 Medmenham and the River Thames 3 miles / 4.8km 19 Bourne End and Spade Oak Lake 3 miles / 4.8km 20 Christmas Common 3 miles / 4.8km

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Book SynopsisThis collection of 20 tried-and-tested circular walks, all between 4 and 6 miles, has been written specifically for dogs and their owners, allowing for maximum off-lead time. At the heart of every walk is a dog friendly pub. Walk highlights include classic seaside routes taking in Whitstable, Tankerton, Sandgate & Hythe; a stretch of the beautiful Pilgrims' Way; the meadows and fields around the North Downs; and the picturesque villages of Fordwich and Trottiscliffe. All the walks include details of: * Recommended dog friendly pubs * Distance and terrain * Details of livestock and stiles * Numbered route directions * Points of interest along the way * Contact details for the nearest vetsTable of ContentsArea map Introduction Advice for Dog Walkers THE WALKS 1. Botany Bay: Botany Bay Hotel (4 miles) 2. Coldrum: The George Inn (2 1/2 miles) 3. Conyer: The Ship Inn (2, 5 or 7 miles) 4. Cooling: The Horseshoe & Castle (3 miles) 5. Crockham Hill: The Royal Oak (2 miles) 6. Farnborough: Change of Horses (2 miles) 7. Folkestone: The Harbour Inn (2 miles) 8. Ightham: The Chaser Inn (3 1/2 miles) 9. Ivychurch: The Bell Inn (2 1/2 miles) 10. Leeds: The George Inn (2 1/2 miles) 11. Lenham: The Red Lion (2 1/2 miles) 12. Newenden: The White Hart (2 miles) 13. Pluckley: The Black Horse (4 1/2 miles) 14. Sandgate: The Sandgate Hotel (5 miles) 15. Sandwich: The Crispin Inn (4 1/2 miles) 16. Shoreham: Ye Olde George Inn (4 miles) 17. Tankerton: The Royal (4 miles) 18. Westbere: Ye Olde Yew Tree Inn (3 1/2 miles) 19. The White Cliffs: Coastguard (6 miles) 20. Wormshill: Blacksmith's Arms (2 1/2 miles) Other dog friendly pubs in Kent

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Book SynopsisThe 20 circular walksin this book showcase North Yorkshire at its very best from rolling hills andquaint villages to wide open moorland, sleepy woodlands and waterfalls.The walks rangebetween 3 and 7 miles in length.At the heart of everyroute is a top-rated local pub.

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Book Synopsis20 accessible walks covering Kerry's spectacular scenery. Walks around Kenmare, Killarney, Dingle, Iveragh Peninsula and North Kerry. Illustrated with the author's drawings. Completely updated and revised.

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Book SynopsisScotland still has hundreds of miles of `dismantled railways', the term used by Ordnance Survey, and the track beds give scope for many walks. Some track beds have been `saved' as Tarmacadam walkway/cycleway routes while others have become well-trodden local walks. The remainder range from good, to overgrown, to well-nigh impassable in walking quality. This book provides a handy guide to trackbed walks with detailed information and maps. It is enhanced by numerous black and white old railway photographs, recalling those past days, and by coloured photographs that reflect the post-Beeching changes. The integral hand-crafted maps identify the old railway lines and the sites of stations, most of which are now unrecognisable. The `Railway Age' is summarised and describes the change from 18th century wagon ways and horse traction to the arrival of steam locomotives c.1830. The fierce rivalry that then ensued between the many competing companies as railway development proceeded at a faster pace is recounted. Although walkers may be unaware of the tangled history of the development of the railway system during the Victorian era, many will have heard of, or experienced, the drastic 1960s cuts of the Beeching axe. However, in more recent times Scotland has experienced a railway revival - principally in the Greater Glasgow area but with new stations and station re-openings elsewhere. The long awaited 30-mile Borders Railway from Edinburgh to Tweedbank, the longest domestic railway to be built in Britain for more than a century, is something on a very different scale. Early passenger numbers have exceeded expectations and towns served by the line have seen significant economic benefits. Many railway enthusiasts cling to the hope that more lines will be reinstated. Meanwhile, those walks offer a fascinating and varied selection of routes that can fill an afternoon, a day or a long weekend - an ideal opportunity to get walking!Trade Review'Lavishly illustrated with a fascinating range of images, maps, timetables and stats, this book is packed with everything you need to know about the routes, stations, junctions and towns'. West Highland News

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Book SynopsisHARVEY Superwalker map at 1:30,000 scale. Clear, easy to use, waterproof, GPS compatible. The most detailed map available of this area. The National Park, the Twelve Bens plus the Mamturks on one sheet. An inset of Clifden is included. Names are in Gaelic and English and major access routes are shown.

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Book SynopsisThe Ultramap covers a large area yet is small enough to slip in a pocket.It is a fully detailed genuine original HARVEY map. The Ultramap is tough, light and 100% waterproof. To provide the biggest area on the smallest lightest sheet, the Ultramap is printed double sided. The ingenious folding pattern allows you to open the Ultramap directly to any part, and either side, of the sheet. The two sides are aligned, so when you reach the edge of the Ultramap sheet you simply flip it over without re-folding. There's an overlap as well, so you can map read continuously. The magic scale of 1:40,000 enables the Ultramap to provide all the detail you would expect to find on a large scale walking map, including rights of way and boundaries

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Book SynopsisCovers Pitlochry, Loch Tummel & Blair Atholl. Includes Ben Vrackie, one of the best viewpoints in the southern Highlands; Pass of Killercranckie and Aberfeldy. Lightweight, detailed, clear and easy to read. Printed on 100% waterproof, tearproof paper. GPS compatible

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Book SynopsisDetailed map for runners and walkers of the Ochils at the magic scale of 1:40,000. Covers a large area yet is handily compact. Pocket perfect! Well known hills are Dumyat, Ben Cleuch and Castle Craig Hill. Magnificent views over the Forth Valley. Places of interest and enlargements of the steep and narrow glens: Alva Glen, Mill Glen and Dollar Glen. Fully detailed genuine HARVEY mapping Use without a map case: tough and 100% waterproof Opens directly to either side of the sheet

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Book SynopsisThis comprehensive book is an excellent planning resource for those who wish to venture into the Swiss Alps. Whether you are planning a walk, scramble, climb or ski tour this larger format guide describes each mountain area throughout Switzerland - the peaks, passes, valleys and bases - to help readers identify the best destinations for their chosen mountain activity. Dozens of individual valleys are described, together with the mountains that wall them, with recommendations given for their finest walks, treks and climbs. Working eastwards across the country, this guide is divided into seven chapters: Chablais Alps, Pennine Alp, Lepontine and Adula Alps, Bernina, Bregaglia and Albula Alps, Bernese Alps, Central Swiss Alps and the Silvretta and Ratikon Alps, each devoted to a specific range or group of connecting ranges. However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire as well as inform; to show first-time visitors just what the Swiss Alps have to offer and provide a new perspective for those who have been before.Table of ContentsOverview Map Introduction About this Book The Mountain Ranges Practicalities When to Go Weather Getting There Getting Around Accommodation Mountain Huts Maps and Guidebooks Health Considerations The Mountains Mountain Activities Safety Dos and Don'ts Mountain Rescue Plant and Animal Life Environmental Ethics Information at a Glance Chapter 1: Chablais Alps 1:1 Val de Morgins 1:2 Val d'Illiez 1:3 Vallon de Susanfe 1:4 Rhône Valley Approaches 1:5 Vall#xe9;e du Trient Access, Bases, Maps and Guides Chapter 2: Pennine Alps 2:1 Val Ferret 2:2 Val d'Entremont 2:3 Val de Bagnes 2:4 Val de Nendaz 2:5 Val d'H#xe9;r#xe9;mence 2:6 Val d'H#xe9;rens 2:7 Val de Moiry 2:8 Val d'Anniviers 2:9 Turtmanntal 2:10 Mattertal 2:11 Saastal 2:12 Simplon Pass Access, Bases, Maps and Guides Chapter 3: Lepontine and Adula Alps 3:1 Simplon Pass East 3:2 Binntal 3:3 Val Bedretto 3:4 Valle Leventina 3:5 Val Verzasca 3:6 Valle Maggia and its Tributaries 3:7 Valle di Blenio 3:8 Vals Calanca and Mesolcina 3:9 The Northern Valleys Access, Bases, Maps and Guides Chapter 4: Bernina, Bregaglia and Albula Alps 4:1 Val Madris and the Averstal 4:2 Engadine Valley: Left Bank 4:3 Val Bregaglia 4:4 The Bernina Alps 4:5 The Swiss National Park Access, Bases, Maps and Guides Chapter 5: Bernese Alps 5:1 Alpes Vaudoises 5:2 Les Diablerets to the Rawil Pass 5:3 The Wildstrubel Massif 5:4 Kandersteg and the Gemmipass 5:5 Blu?emlisalp and the Gasterntal 5:6 The Kiental 5:7 Lauterbrunnen Valley 5:8 Grindelwald and the Lu?tschental 5:9 Haslital and Grimsel Pass 5:10 The Southern Valleys Access, Bases, Maps and Guides Chapter 6: Central Swiss Alps 6:1 Uri Alps: Dammastock Group 6:2 North of the Sustenpass: Titlis Group 6:3 Glarner Alps Access, Bases, Maps and Guides Chapter 7: Silvretta and Rätikon Alps 7:1 Silvretta Alps: Lower Engadine 7:2 Silvretta Alps: Prättigau 7:3 Rätikon Alps 7:4 The Alpstein Massif Access, Bases, Maps and Guides APPENDIX A Glossary of Alpine Terms APPENDIX B Selective Bibliography APPENDIX C Index of Maps APPENDIX D The Swiss 4000m Peaks Index

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Book SynopsisA guidebook to 30 circular day walks in the west of France’s Provence. Exploring the dramatic scenery of Drome Provencale, the Vaucluse and the Var regions of Provence, the walks are suitable for beginner and experienced walkers alike and are perfect for walking year-round. The routes range from 4-16km (2-10 miles) and can be enjoyed in 2-7 hours. Walks span from the Baronnies in the north to the Ste-Baume ridge in the south and can be tackled from charming bases such as Nyons, Apt and Aix-en-Provence. Sketch maps are included for each route Highlights include Baronnies, Ste-Baume ridge, Vaucluse, Sainte-Baume massif Information on local history and wildlife GPX files available to download Part of a 2-volume Cicerone series on Provence Table of ContentsMap key Overview map Preface Introduction A short history of Provence Provençal writers and artists Plants and flowers Wildlife Regional specialities Markets Travelling to Provence When to go Accommodation Clothing and equipment Using this guide Drôme Provençale Walk 1 Nyons Olive Walk Walk 2 Ferme de la Lance Walk 3 The Cougoir Walk 4 Serre de Crema Walk 5 Rocher de Bramard Walk 6 Gorges de L#xe9;oux Walk 7 Grande Javoni#xe8;re Walk 8 Ch#xe2;teau d'Ubrieux Walk 9 Around the Rocher de St-Julien Walk 10 Gorges de Toulourenc Walk 11 Lavender Walk from Aulan Vaucluse Walk 12 Vaison-la-Romaine to Crestet Walk 13 The Gambade from Gigondas Walk 14 Dentelles de Montmirail Walk 15 Le Barroux to La Roque-Alric Walk 16 Gorges du Curnier Walk 17 Gorges de la Nesque Walk 18 Fontaine-de-Vaucluse and the Wall of the Plague Walk 19 Abbaye de S#xe9;nanque Walk 20 Colorado Provençal Walk 21 Fort de Buoux Walk 22 Mourre N#xe8;gre Var Walk 23 Montagne Ste-Victoire Walk 24 Marcel Pagnol Country Walk 25 Mont Olympe Walk 26 Montagne de la Ste-Baume Walk 27 Ste-Croix from Nans-les-Pins Walk 28 Old village and castle of Rougiers Walk 29 Mourre d'Agnis Walk 30 Circuit de Latay Appendices Appendix A Route summary table Appendix B Maps Appendix C Tourist information Appendix D Market days Appendix E Glossary of Provençal words

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Book SynopsisA guidebook to 30 circular day walks in the east of France’s Provence. Exploring the dramatic scenery of the Alpes Maritimes, Alpes de Haute-Provence and Mercantour regions of Provence, the walks are suitable for beginner and experienced walkers alike and are perfect for walking year-round. The routes range from 4-21km (2-13 miles) and can be enjoyed in 2-8 hours. They go from key areas including Vence, Grasse and Digne-les-Bains. Sketch maps are included for each route Local highlights include Mont Mounier, Verdon Gorge and Estérel Information on local history and wildlife GPX files available to download Part of a 2-volume Cicerone series on Walking in Provence Table of ContentsMap key Overview map Preface Introduction A short history of Provence Provençal writers and artists Plants and flowers Wildlife Regional specialities Markets Travelling to Provence When to go Accommodation Clothing and equipment Using this guide Alpes Maritimes Walk 1 Baou des Noirs and Baou des Blancs Walk 2 Baou de St-Jeannet Walk 3 Chemin du Paradis Walk 4 Pic de Courmettes and Puy de Tourrettes Walk 5 Baou de St-Jean Walk 6 The Route Napol#xe9;on Walk 7 Vall#xe9;e de la Siagne Walk 8 Pic du Cap Roux Walk 9 Est#xe9;rel Circuit and Lac de l'Ecureuil Walk 10 Mont Vinaigre Alpes de Haute-Provence Walk 11 Three Chapels Walk from Digne-les-Bains Walk 12 Walk in the R#xe9;serve G#xe9;ologique Walk 13 Bigue du Siron Walk 14 The Cousson Walk 15 The Cucuyon Walk 16 Rochers des M#xe9;es Walk 17 Gorges de Tr#xe9;vans Walk 18 The Verdon Gorge - Sentier Blanc-Martel Walk 19 Lower Verdon Gorge Walk 20 Sommet de Cr#xe9;mon Mercantour Walk 21 Moulin de la Barlatte Walk 22 Plateau de la Lare from Sauze Walk 23 Gorges de Daluis Walk 24 Circuit from St-Martin d'Entraunes Walk 25 Col des Champs from Entraunes Walk 26 Lakes Circuit from the Col de la Cayolle Walk 27 Mont Pelat Walk 28 Circuit above P#xe9;one Walk 29 Mont Mounier Walk 30 Around Mont d'Auvare Appendices Appendix A Route summary table Appendix B Maps Appendix C Tourist information Appendix D Market days Appendix E Glossary of Provençal words

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Book SynopsisGuidebook to hiking and mountain biking in the Sacred Valley of Peru, including the Inca Trail. 40 routes (7 to Machu Picchu) visiting all major Incan sites discovered from Cusco, Urubamba, Ollantaytambo, Vilcabamba and in the remote region around Mount Ausangate. The routes are graded for difficulty, and most routes can be done on foot or by mountainbike and timings are given for each, as well as advice on whether it is preferable to undertake a particular route with a local guide or trekking agency, in the less well-known areas. The guidebook includes practical information on getting to and around the area, how to make the most out of any trip as well as plenty of background detail on the Incan history and places of interest explored on the routes. The Andes are the second highest mountain range in the world, after the Himalaya, but they have the most spectacular range of altitude - from 6000m down to just above sea level - making for some thrilling MTB descents on ancient Incan roads. The area also has a spectacular collection of ancient Incan sites, with new sites yet to be uncovered, and is still farmed by the direct descendants of the Incas, often seen in their colourful traditional dress in the local villages.Table of ContentsMap key Overview maps Preface Introduction The story of the Incas The Sacred Valley History in the making Don't miss… Exploring by bike or on foot Centres and bases Getting there Getting around When to go Accommodation Food Health matters Safety Language Money Communications Trekking Mountain biking What to take Hazards and annoyances Cultural impact Maps and waymarking Using this guide 1 Tourist Trails to Machu Picchu Route 1 Agua Calientes to Machu Picchu Route 2 The Classic Inca Trail 2 Around Cusco Route 3 To Calca via H'uchuy Cusco Route 4 The back way to Ollantaytambo Route 5 To Urubamba via ‘44' Route 6 Urquillos Canyon 3 Around Urubamba Route 7 Salt Mines of Maras and Moray Route 8 Moray to Paucarbamba Route 9 Abra Azulcocha to Calca Route 10 Calca to Lares Route 11 Chicón summit Route 12 To Lares via the Pumahuanka valley 4 Around Ollantaytambo Route 13 Pumamarca Route 14 Choquechaca Route 15 To Lares via Abra Wakawasi Route 16 To Lares via Patacancha Route 17 The Weaver's Trek Route 18 Inca Raccay and Q'orimarca Route 19 Ñaupa Iglesia (Pachar Caves) Route 20 Las Canterras quarries and Inti Punku Route 21 The Veronica glacier Route 22 Patacancha valley Route 23 To Quillabamba via Abra Yanamayu Route 24 To Quillabamba via Abra Malaga Route 25 To Ivochote and Pongo de Manique Route 26 Machu Picchu ‘back door' route Route 27 To Huayllabamba and the start of the Inca Trail Route 28 Ollantaytambo to Soraypampa via Salkantay 5 South and West of Machu Picchu Route 29 Mollepata to Huayllabamba Route 30 Soraypampa to Machu Picchu via Salkantay Route 31 Soraypampa to Machu Picchu via Hydroelectric Route 32 Choquequirao from Cachora Route 33 Inca Wasi from Yupanqua Route 34 Huancancalle to Choquequirao Route 35 Huancancalle to St. Theresa via Yanama Route 36 Huancancalle to St. Theresa via Abra Mojón Route 37 Mollepata to Choquequirao Route 38 Espiritu Pampa (Vilcabamba) 6 Ausangate Route 39 Tinqui to Pitumarca via Ausangate Route 40 Tinqui to Pitumarca via Puca Punta Appendix A Route summary table Appendix B Glossary of Spanish and Quechan words Appendix C Useful contacts Appendix D Further reading

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Book SynopsisThis guidebook describes a range of 17 day-walks and multi-day treks throughout the mountains of Montenegro. Routes range from short (2km) walks through to multi-day treks throughout this fascinating region. Some routes are circular and some linear, with variants and extensions described so that you can plan a day walk or longer trip. The guide also includes generous background information, covering mountain huts and shelters, travel to and within the country, history and language, as well as what to expect in the various mountains and National Parks the routes explore. The Dinaric Alps are some of the wildest, most spectacular, and least visited in Europe. But they are easily accessible, and many areas have well-marked trails. They present an opportunity to travel through outstandingly beautiful and remarkably unspoilt natural scenery, which sees few visitors.Table of ContentsINTRODUCTION ABOUT MONTENEGRO Geography Geology Climate When to Visit Weather Forecasts Vegetation and Wildlife Mediterranean and Mountain Plants Mammals Reptiles and Amphibians Birds History Culture Festivals Food and Drink Menu Reader Language Key Words for Walkers TRAVELLING IN MONTENEGRO Visas Getting to Montenegro Flights from the UK and Western Europe Travelling via Croatia Travelling via Italy By Rail or Bus from the UK and Western Europe Local Transport Bus Train Taxi Hitching Warning: Cross-Border Travel Accommodation Money Currency Costs Carrying Money Changing Money ATMs Staying in Touch Telephones Mobiles Internet WALKING IN MONTENEGRO Highlights Mountain Huts and Camping Katuns Water Food and Supplies Equipment Maps Trail Markings National Parks Long-Distance Routes Safety in the Mountains Mountain Rescue and Emergency Telephone Numbers ABOUT THIS GUIDE About the Routes Route Summary Table Rating and Arrangement of Routes Timings and Stages Maps and Sketch Maps Local Spelling and Place Names ORJEN Walk 1: Subra Stage 1: Kameno - Vratlo Hut Stage 2: Vratlo Hut - Subra (return) Stage 3: Vratlo Hut - Kabao (return) Stage 4: Vratlo Hut - Kameno Further Possibilities Zuba?ki kabao from Vratlo Hut Walk 2: Zuba?ki kabao Vrbanj - Zuba?ki kabao (return) LOV?EN Walk 3: Jezerski vrh Bukovica - Jezerski vrh - Ivanova korita Walk 4: Kotor Fortress Kotor Fortress (return) DURMITOR Walk 5: Central Durmitor Stage 1: Žabljak - Lokvice Stage 2: Lokvice - veliki Me?ed -Terzin bogaz (return) Stage 3: Lokvice - Bobotov kuk (return) Stage 4: Lokvice - Minin bogaz (return) Stage 5: Lokvice - Ledena pe?ina (return) Stage 6: Lokvice - Trojni prevoj - Samar (return) Stage 7: Lokvice - Žabljak Walk 6: Durmitor Circuit (via Škr?ko jezero) Stage 1: Lokvice - Trojni prevoj - Zeleni vir - Samar - Škr?ko jezero Stage 2: Škr?ko jezero - Planinica - Ališnica - Crvena greda - Jablan jezero Stage 3: Jablan jezero - Žabljak Walk 7: Durmitor Circuit (via Velika Struga) Stage 1: Lokvice - Velika Struga -Donja Ališnica Stage 2: Donja Ališnica - Crvena greda - Jablan jezero - Žabljak Further Possibilities Savin kuk Sedlena greda Tara Canyon Crno jezero BJELASICA Walk 8: Biogradsko jezero Circuit of Biogradsko jezero (return) Walk 9: Biogradska gora Stage 1: Biogradsko jezero - Crna glava - Peši?a jezero Stage 2: Peši?a jezero - Trešnjevik Further Possibilities Strmenica KOMOVI Walk 10: Komovi Stage 1: Trešnjevik - Štavna Stage 2: Štavna - Kom Vasojevi?ki (return) Stage 3: Štavna - Kom Ljevorije?ki (return) Stage 4: Štavna - Trešnjevik Further Possibilities Kom Ku?ki Magli? KU?KA KRAJINA (ŽIJEVO) Walk 11: Ku?ka krajina Stage 1: Veruša - Bukumirsko jezero Stage 2: Bukumirsko jezero - nameless pass (return) Stage 3: Bukumirsko jezero - Štitan (return) Stage 4: Bukumirsko jezero - Magli? (return) Stage 5: Bukumirsko jezero - Veruša Further Possibilities Treskavac Vila Krisitor PROKLETIJE Walk 12: Volušnica dom Radni?ki - Volušnica (return) Walk 13: Krošnja and Karanfili dom Radni?ki - Krošnja - Severni vrh (return) Walk 14: Kotao dom Radni?ki - Kotao (return) Walk 15: Ropojana Valley and jezero Vusanje - Jezero (return) Further Possibilities O?njak Maja Rosit Maja Kolata Maja Jezerce OTHER AREAS Sinjajevina Mora?ke planine Bio? Rumije Skadarsko jezero APPENDICES Appendix A: Long-distance route Biogradsko jezero - Veruša (Walks 9-11): Summary of Stages and Facilities Appendix B: List of Mountain Huts and Shelters Appendix C: Further Reading Appendix D: Contacts and Useful Addresses Appendix E: Language Notes and Glossary Appendix F: History Appendix G: Montenegro's Principal Mountain Areas and Major Peaks

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Book SynopsisThis guide describes 20 walks and 7 short treks in Croatia. Around half the routes focus on the striking limestone ranges of Gorski kotar and Velebit, which form part of the Dinaric Alps, but there are also routes in Dalmatia and on the Istrian peninsula, as well as four walks centred around the capital, Zagreb. They are easily accessible from the coastal resorts and main cities such as Zagreb, Rijeka and Split, and the guide includes advice on the most convenient bases. Showcasing Croatia's majestic scenery, the routes range from short, easy walks to more challenging treks and mountain traverses. Step-by-step route description is accompanied by clear mapping, and there are notes highlighting where refreshments are available on or near the trails. The treks make use of mountain huts and shelters, details of which are provided, although it is also possible to camp. The guide also includes information on local points of interest, fascinating overviews of Croatian history, plants and wildlife and a comprehensive English-Croatian glossary. Many routes take in the dramatic karst landscapes and peaks of Croatia's mountains; others explore the country's stunning national and nature parks - including the breathtaking UNESCO-listed Plitvice Lakes; yet more visit local attractions and highlights, such as Vrelo Cave and Pazin's castle and gorge.Table of ContentsMap key Overview map Introduction Geography and geology History Architecture, art and culture Wildlife and plants Climate Getting to Croatia Visas Getting around Accommodation Food and drink Language Money Postal services and telecommunications Equipment Maps Walking and trekking in Croatia What to do in an emergency Using this guide Part 1 Walks around Zagreb Route 1 Grafičar, Sljeme Route 2 Vrh Sljeme Route 3 Veternica Cave Route 4 Samoborsko gorje Part 2 Istria and the Opatija Riviera Route 5 Vrh Učka Route 6 Pazinska jama Part 3 Gorski kotar Risnjak National Park Route 7 Vrh Risnjak Route 8 River Kupa source Route 9 Risnjak, Snježnik and Hahlić Skrad and Fužine Route 10 Vražji prolaz (‘the devil's throat') and Zeleni vir Route 11 Burnji Bitoraj Route 12 Bajersko jezero and Vrelo cave Velika kapela Route 13 Bjelolasica, Bijele stijene and Samarske stijene Route 14 Klek Part 4 Velebit Northern Velebit National Park and Central Velebit Route 15 Mali Rajinac, Veliki Zavižan and Botanički vrt Route 16 Northern Velebit and Central Velebit Paklenica National Park and Southern Velebit Route 17 Anica kuk Route 18 Manita peć Route 19 Južni Velebit (southern Velebit) and Paklenica Part 5 The Dalmatian Hinterland Route 20 Dinara Route 21 Krka National Park Route 22 Plitvice Lakes National Park Part 6 Central Dalmatia Route 23 Mosor Route 24 Kozjak Route 25 Biokovo traverse Part 7 Southern Dalmatia Route 26 Sniježnica (Ilijin vrh) Route 27 Sveti Ilija (Pelješac) Appendix A Route summary table Appendix B Gateway cities - Zagreb, Rijeka, Zadar, Split Appendix C Useful contacts Appendix D Croatian language notes and glossary Appendix E Other hiking areas in Croatia Appendix F Further reading

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