Travel guides: activity holidays / active holidays Books

Book SynopsisAt 5895m, Kilimanjaro is Africa's highest point and the highest freestanding mountain in the world, yet it is possible to reach its summit, Uhuru Peak, without any technical climbing ability. Those who do make it to 'the Roof of Africa' are richly rewarded, enjoying outstanding views, the unique experience of being 'on top of the world' and, of course, a tremendous sense of achievement. This practical guidebook is split into four parts and includes all the information needed to fully prepare and undertake a successful trek. The first chapter covers preparation and practicalities, offering guidance on how to choose a route and an outfitter, along with extensive information on travel, equipment, health considerations, guides and porters and ethical trekking. The second chapter tells the story of Kilimanjaro and the people, plants and wildlife of the region, presenting a fascinating insight to enrich your trip. This is followed by a description of the six main ascent routes - the Marangu, Machame, Umbwe, Lemosho, Shira and Rongai Routes, plus three summit routes, two descent routes and the circuit path which circumnavigates the mountain.Table of ContentsMap key East Africa overview map Overview map Routes on Kilimanjaro Routes comparison table Introduction Preparations and practicalities Choosing a route Costs and budgeting When to go Pre-departure preparation Getting there Permits and visas Accommodation Money and currencies Language Maps Equipment Insurance Health considerations Selecting an outfitter Guides and porters Tipping Environmental and cultural considerations Using this guide The story of Kilimanjaro People of the region Origin of the mountain's name Exploration Kilimanjaro National Park Natural history Geology and volcanology Glacial recession Climate Animal and plant life Acclimatisation trek Route X Mount Meru Momela Route Climbing Kilimanjaro Ascent routes Route A Marangu Route Route B Machame Route Route C Umbwe Route Route D Lemosho Route Route E Shira Route Route F Rongai Route Circuit paths Route G Southern Circuit Path Route H Northern Circuit Path Summit ascent routes Route I Normal/Marangu Route Route J Barafu Route Route K Western Breach Route The summit Descent routes Route L Marangu Route Route M Mweka Route Appendix A Accommodation Appendix B Useful contacts Appendix C Further reading Appendix D Language glossary

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Book SynopsisA guidebook to 30 day walks, plus 3 mini-treks, in the Zagori region of north-western Greece. Taking in both the stunning mountain scenery of the Pindos and the region’s historic architecture, the graded routes range from easy strolls on clear waymarked paths to strenuous mountain hikes calling for good fitness, route-finding skills and experience in high mountain terrain. The day walks vary from 3 to 24km (2–15 miles) and can be enjoyed in 1–8 hours; the treks span 2–3 days. Routes are split between five geographical areas covering central Zagori; Vikos Gorge; Mount Timfi; Konitsa and Mount Smolikas; and Valia Calda National Park and Metsovo. Clear route description illustrated with 1:50,000 mapping GPX files available for download Local points of interest, plus history, geology, plants and wildlife Includes the Drakolimni ‘Dragonlakes’ and ascents of Mount Smolikas (Greece’s second highest mountain) and Mount Timfi Sized to easily fit in a jacket pocket Table of ContentsMap key Regional overview map Location of walks and treks Introduction Zagori: a historical and cultural overview Geography and geology Plants and wildlife When to go Getting there Getting around Accommodation Food and drink Language What to take Maps and GPS Weather forecasts Staying safe Emergencies, rescue and health services Using this guide The routes 1 Central Zagori Walk 1 The round of the stone bridges Walk 2 Kipi to Dilofo and Vitsa Walk 3 Kipi to Kapesovo and Missios Bridge Walk 4 Kipi to Tsepelovo and Kapesovo Walk 5 The Vradeto staircase and Beloi viewpoint Walk 6 Vikaki (Selato) Gorge Walk 7 Mt Mitsikeli Walk 8 Iliochori waterfalls 2 Vikos Gorge and vicinity Walk 9 Vikos Gorge crossing Walk 10 Oxia viewpoint Walk 11 Voidomatis Springs and Theotokos Monastery Walk 12 Voidomatis Gorge crossing Walk 13 Kokkino Lithari viewpoint Walk 14 Papigo villages and Ovires Rogovou natural pools Trek 1 An alternative approach to the Vikos Gorge 3 Mt Timfi Walk 15 Astraka Refuge and Drakolimni Lake Walk 16 Robozi Lake Walk 17 Gamila summit Walk 18 Astraka summit Walk 19 The round of Astraka Walk 20 The Davalista trail (Astraka Refuge to Konitsa) Walk 21 Astraka Refuge to Konitsa or Vrisochori over the Karteros Pass Walk 22 Tsepelovo to Vrisochori traverse Trekking in Mt Timfi Trek 2 The ultimate Zagori trek 4 Konitsa and Mt Smolikas Walk 23 Mt Trapezitsa and Roidovouni Peak Walk 24 Stomiou Monastery Walk 25 Konitsa to Vrisochori traverse Walk 26 Pades to Drakolimni of Smolikas Lake Trek 3 The round of Mt Smolikas 5 Valia Calda National Park and Metsovo Walk 27 Valia Calda National Park Walk 28 Avgo Peak Walk 29 The Flega Lakes Walk 30 Following the footprints of the brown bear in Metsovo Appendix A Route summary table Appendix B Useful contacts and other practical information Appendix C English-Greek glossary and expressions Appendix D Further reading

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Book SynopsisA guidebook to walking the Adlerweg (Eagle's Way) trail between St Johann in Tirol and St Anton am Arlberg via Innsbruck. Covering 324km (201 miles), this long-distance trek through the Austrian Tyrolean Alps is suitable for any reasonably fit, experienced walker and can be walked in 3 weeks. The route is described from east to west in 24 stages, each between 7 and 32km (4–20 miles) in length. Easier, alternative routes are also included for those wanting to avoid the most technical stages. 1:50,000 maps included for each stage GPX files available to download Refreshment, transport and accommodation information given for each trek stage Advice on planning and preparation Highlights include Wilderkaiser and the Lechtaler Alpen

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Book SynopsisA guidebook to 32 walks in the unspoilt mountains of Extremadura in western Spain. Exploring diverse landscapes including La Garganta de los Infiernos Natural Park and the Sierra de Gata, Montes de Toledo and Sierra Morena, all of the routes involve some ascent but none require mountaineering skills. Walks range from 6 to 19km (4–12 miles) and can be enjoyed in 2–6 hours. Some can be linked to create longer routes of up to 28km (17 miles). Clear route description with 1:50,000 mapping GPX files available to download Information on refreshments, access, parking and water sources provided for each route Advice on walking bases Geology, history, plants and wildlife and local points of interest Table of ContentsMap key Overview map INTRODUCTION Geography and geology Animals and birds Flowers and plants Human history Getting there Getting around When to go Bases and accommodation Food and drink Language Money Communications What to take on a walk Waymarking Maps Health and emergencies Using this guide THE NORTHERN SIERRAS: THE SISTEMA CENTRAL Sierra de Gata Walk 1 San Martín de Trevejo and the Sierra de Eljas Walk 2 Pico J#xe1;lama Walk 3 Puerto de Castilla and Pico Jañona Walk 4 Castillo de Almenara and the Sierra de las Jañonas Walk 5 Robledillo de Gata and Ovejuela Sierra de B#xe9;jar Walk 6 La Garganta and El Nevero Walk 7 La Muela and the forest track Walk 8 The valley route to La Muela Sierra de Gredos Walk 9 Cascadas Nogaleas in the Montes de Tras la Sierra Walk 10 Los Pilones and Puente Sacrist#xe1;n Walk 11 Jerte to Puente Nuevo in the Sierra de Tormantos Walk 12 Puente los Papúos in the Montes de Tras la Sierra Walk 13 The Jaranda valley Walk 14 Guijo de Santa B#xe1;rbara and El Trabuquete THE CENTRAL SIERRAS: THE MONTES DE TOLEDO Sierra de Mont#xe1;nchez Walk 15 Arroyomolinos Walk 16 Torre de Santa María to Mont#xe1;nchez Walk 17 Torre de Santa María and the mills Walk 18 The oak woods of Zarza de Mont#xe1;nchez Walk 19 Almoharín and the Sierra de San Cristobal Walk 20 The Sierra de los Alijares Walk 21 The Sierra de Santa Cruz Sierra del Campillo and the Sierra de Juncaldilla Walk 22 Garganta de Cuernacabras Sierra de Guadalupe Walk 23 Garciaz and Pico Venero Walk 24 Cabañas de Castillo to Navezuelas Walk 25 Navezuelas to Guadalupe Sierra de la Pela Walk 26 Orellana de la Sierra THE SOUTHERN SIERRAS Sierra de Peñas Blancas and Sierra de Juan Bueno Walk 27 La Zarza Sierra Grande de Hornachos Walk 28 Hornachos Sierra Morena Walk 29 Cabeza la Vaca and the Sierra de Buitrera Walk 30 Monasterio de Tentudía and Pico Tentudía Walk 31 Forest circuit in the Sierra Tudía y Sus Faldas Walk 32 Alto de Aguafría and the Sierra de Aguafría Appendix A Route summary table Appendix B Link route summary table Appendix C Additional waymarked routes in the area Appendix D Useful contacts Appendix E Glossary

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Book SynopsisThis guide describes 10 shorter hut-to-hut treks showcasing southern Norway's wild natural beauty, with highlights including Galdhøpiggen - Norway's highest peak at 2469m - and the iconic Pulpit Rock and Kjeragbolten on the Lysefjord. The routes range from 3 to 8 days (although many can be adapted or combined to create longer or shorter routes) and cover Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke. They are suitable for experienced hikers with a good level of fitness and can be walked from mid-July to the end of September. Clear route description and mapping are provided for each hike. Stages are graded according to difficulty: although all of the routes follow waymarked trails, some cross remote and challenging terrain which may include exposed sections calling for a sure foot and a good head for heights. However, in many instances, alternatives are provided avoiding the most demanding sections. The guide also offers comprehensive advice on public transport access and accommodation options, and background notes on each of the featured mountain regions. From narrow ridges to wide glacial valleys and from shimmering fjords to striking alpine peaks, Norway is home to many awe-inspiring landscapes. Throw in the warmth and hospitality of the Norwegian Trekking Association's extensive hut network and you have all the ingredients of a fantastic adventure. This guide is an ideal companion to discovering some of Norway's classic shorter hikes and best-loved mountain landscapes.Table of ContentsPreface Map key Overview map Route summary table Introduction Norway - a hiker's paradise Geography and geology Heritage and outdoor culture Climate and when to go Getting to Norway Getting around Norway Hiking in Norway Waymarking and access Maps and navigation Accommodation Equipment Water, food and supplies Money Language Phones and Wi-Fi Safety Emergencies Using this guide Jotunheimen Route 1 Jotunheimen Besseggen route Route 2 Jotunheimen classic route Route 3 Jotunheimen traverse route Rondane Route 4 Rondane summits Route 5 Rondane traverse route Dovrefjell Route 6 Dovrefjell traverse route Trollheimen Route 7 Trollheimen Trekanten triangle route Route 8 Trollheimen SignaTur route Route 9 Trollheimen fells to fjord route Ryfylke Route 10 Lysefjord circuit Appendix A Overview of routes and daily stages Appendix B Table of mountain huts and key services provided Appendix C Useful websites and transport schedules Appendix D Norwegian berries

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Book SynopsisA guidebook to 24 inland and coastal walks on Jersey. Exploring the beautiful scenery of the largest Channel Island, the walks are suitable for beginner and experienced walkers alike. Walks range in length from 5 to 13km (3–8 miles) and some of the walks can be linked together to form the 80km (50 mile) Jersey Coastal Walk, which is part of the Channel Island Way. 1:25,000 States of Jersey maps included for each walk Detailed information on refreshments and public transport for each walk Easy access from St Helier Highlights include St Brelade’s Bay and Mont Orgueil Castle Table of ContentsOverview map Map key Introduction Location Geology Turbulent history Government Wildlife Protected areas Getting to Jersey When to go Accommodation Health and safety Food and drink Parlez-vous Franglais? Money Communications Walking on Jersey What to take Waymarking and access Maps Getting around Jersey Tourist information Emergencies Using this guide The Walks Walk 1 St Helier Town Trail Walk 2 St Helier to St Aubin Walk 3 Noirmont Point and Ouaisn#xe9; Walk 4 St Brelade's Bay and La Corbi#xe8;re Walk 5 La Pulente and Les Quennevais Walk 6 Les Mielles and St Ouen Walk 7 L'Étacq and Pl#xe9;mont Walk 8 Pl#xe9;mont and La Gr#xe8;ve de Lecq Walk 9 La Gr#xe8;ve de Lecq and Devil's Hole Walk 10 La Falaise and St John Walk 11 Bonne Nuit Bay and St John Walk 12 La Belle Hougue and Trinity Walk 13 Bouley Bay and Rozel Walk 14 Rozel and St Catherine's Walk 15 Gorey and Queen's Valley Walk 16 Grouville and St Clement's Walk 17 La Rocque and Seymour Tower Walk 18 La Hougue Bie and Queen's Valley Walk 19 La Vall#xe9;e des Vaux and Les Grands Vaux Walk 20 Sion and Hamptonne Walk 21 Le Sentier des Moulins Walk 22 St Peter's Valley Walk 23 St Peter's and Le Val de la Mare Walk 24 Corbi#xe8;re Walk Walk 25 Jersey Coastal Walk Les Écr#xe9;hous Les Minquiers Appendix A The Channel Island Way Appendix B Route summary table Appendix C Useful contacts

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Book SynopsisExplore the National Parks with this handy pocket map.Handy little full colour map and guide of Northumberland National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs.This small map with additional text and photographs gives a great overview of the Northumberland National Park, and is the perfect companion for exploring this beautiful area of Northern England.Clear, detailed mappingKey park, tourist and travel informationIdeal for planning visits to the National ParkIndex to help locate and plan your trip

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Book SynopsisA guidebook to walking a 188km (117 mile) Coast to Coast across Devon, combining the Two Moors Way with a section of the Erme–Plym Trail. Extending from Wembury to Lynmouth, the route links the Dartmoor and Exmoor National Parks and includes sections of high moorland where navigation skills are necessary. The route is described from south to north, with a summary for southbound walkers. It is presented in 11 stages of between 11 and 29km (7–18 miles), with alternative low-level options for two of the upland stages. Contains step-by-step description of the route alongside 1:50,000 OS maps Includes a separate map booklet containing OS 1:25,000 mapping with the route line Handy trek planner, route summary table and selected accommodation listings help you plan your itinerary Facilities and transport information for each stage, plus local points of interest Sized to easily fit in a jacket pocket Table of ContentsMap key Overview map Route summary table Trek planner Introduction History of the route Geology and landscape Wildlife When to go Planning the walk Accommodation Public transport Maps Getting there and getting away What to take Food and drink Health and safety Mobile phones and emergencies Waymarking and access Using this guide The Two Moors Way Stage 1 Wembury to Yealmpton Stage 2 Yealmpton to Ivybridge Stage 3 Ivybridge to Holne Stage 3A Ivybridge to Holne (low-level route) Stage 4 Holne to Dunstone Down Stage 5 Dunstone Down to Chagford Bridge Stage 5A Dunstone Down to Chagford Bridge (low-level route) Stage 6 Chagford Bridge to Morchard Road Stage 7 Morchard Road to Witheridge Stage 8 Witheridge to Knowstone Stage 9 Knowstone to Tarr Steps Stage 10 Tarr Steps to Simonsbath Stage 11 Simonsbath to Lynmouth

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Book SynopsisEverest has an eternal appeal for mountain lovers and the classic trek to Everest Base Camp is high on the bucket-list of many trekkers. This guidebook covers the most popular route in the Khumbu Valley, from Lukla via Namche Bazaar and Gorakshep to Everest Base Camp and Kala Patthar, the best viewpoint for Everest. It also describes the classic route from Jiri to Lukla taken by Tenzing Norgay and Sir Edmund Hillary, as well as a trek north to Gokyo with its spectacular lakes and the peak of Gokyo Ri. Finally, the Three Passes Trek, also starting in Namche, links the region's major passes and valleys.The guidebook includes suggestions for side trips and time spent in Namche Bazaar, Pangboche, Dingboche and Gokyo, as well as one trek approaching Everest from Tibet – from Kharta to the Kangshung Face.It is packed with essential advice on trekking in the Himalayas, including planning and preparation, trekking formalities, health and acclimatisation, as well as notes on culture and the fascinating history of the region, making this a complete guide to exploring the area.

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Book SynopsisThis guide describes 27 short treks of 2-6 days and 10 day walks in the mountains of Romania. Although there is a slight focus on Transylvania, most of the main massifs are included, with chapters covering the Mountains of Maramures, the Eastern Carpathians, the mountains around Brasov, the Fagara?, the region between the Olt and the Jiu, the Retezat, the mountains of Banat and the Apuseni. Also included is an ascent of Moldoveanu, Romania's highest peak at 2544m.There is a wealth of advice to help you plan your trip and organise the logistics of your walk or trek. Some routes avail of the network of mountain huts; others offer opportunities to camp in attractive wild locations. Overviews and a route summary table make it easy to choose an appropriate excursion. Each route includes clear description and mapping, as well as notes on accommodation and access (some can be accessed by public transport, although others require either pre-arranged pick-up or hitchhiking). There are fascinating insights into Romania's colourful culture and history and appendices containing hut listings, useful contacts and a helpful glossary.The graded routes are as varied as Romania's diverse landscapes. They take in rolling hills, craggy karst peaks, glacial lakes and Europe's last virgin forests, with other highlights including Transylvanian castles, wooden churches, the Piatra Craiului ridge and the spectacular Sapte Scari (Seven Ladders) and Turda Gorges. Historic towns such as the medieval towns of Brasov and Sibiu and the spa resort of Vatra Dornei offer easy access to the mountains; other routes visit remote villages that have changed little over the centuries, where self-sufficiency is still very much the way of life. All in all, the guide is a perfect companion to discovering the unspoilt beauty of Romania's enchanting mountain regions.Table of ContentsMap key Overview map Author preface Introduction Geography Vegetation and wildlife History Language Culture Climate When to go What to take Getting there Local transport Accommodation Food and drink Health and safety Money Staying in touch National parks Rules and regulations Maps Waymarking Water, food and other supplies Using this guide The Mountains of Maramureş The Rodna Mountains Route 1 Șetref Pass to Rotunda Pass The Gut#xe2;i and Ţibleş Mountains Route 2 Breb-Creasta Cocoşului-Neteda Pass Route 3 Groşii Ţibleşului to Arcer, Ţibleş and Bran Peaks The Munţii Maramureşului Route 4 Repedea to Prislop Pass The Eastern Carpathians The Land of Dorna Route 5 The Suhard Route 6 The Rarău-Giumalău Route 7 The Călimani The Ceahlău Route 8 Izvorul Muntelui to Durau The Hăşmaş Massif and Lacu Roşu Route 9 Bălan to Lacu Roşu The mountains around Braşov The Postăvaru Massif Route 10 Braşov to R#xe2;snov The Piatra Mare Massif Route 11 D#xe2;mbu Morii-Piatra Mare Peak via Șapte Scări Gorge Route 12 Timişu de Sus-Cabana Piatra Mare via Tamina Gorge The Baiului and Grohotiş Route 13 A north-south traverse of the Baiului Route 14 Across the Baiului and Grohotiş The Ciucaş Massif Route 15 Cheia to Bratocea Pass The Bucegi Mountains Route 16 Poiana Braşov to Omu Peak Route 17 Into the Bucegi from the Prahova Valley The Piatra Craiului Mountains Route 18 The Northern Ridge Route 19 The Southern Ridge The Făgăraş Mountains The Iezer-Păpuşa Massif Route 20 The Iezer-Păpuşa Circuit Route 21 From the Iezer-Păpuşa to the Făgăraş The Făgăraş Chain Route 22 Traversing the Făgăraş from east to west From the Olt to the Jiu The Cindrel and the Par#xe2;ng Route 23 From Păltiniş to Stațiunea Par#xe2;ng The Cozia Route 24 The Cozia Circuit The Buila-V#xe2;nturariţa Route 25 Cheia Village-Buila-V#xe2;nturariţa ridge-Băile Olăneşti The Retezat Mountains The Retezat Route 26 C#xe2;rnic to Cabana Gura Zlata via Bucura Lake Route 27 Poiana Pelegii to C#xe2;rnic via Bucura Lake The V#xe2;lcan Massif Route 28 From the V#xe2;lcan to the Retezat The Ţarcu, Godeanu and Retezatul Mic Route 29 Jigora Saddle to Cabana Buta The Mountains of Banat The Domogled-Valea Cernei national park Route 30 Băile Herculane to Domogled Peak and back Route 31 Băile Herculane to St#xe2;nca lui Sisi and back The Semenic Route 32 The gorges of the Semenic The Apuseni Mountains The Trascău and Muntele Mare Route 33 The Gorges of the Trascău Route 34 Poşaga de Jos-Scăriţa Belioara-Runc Route 35 Runc-Scăriţa Belioara-Lunca Largă-Runc The Padiş Region Route 36 Statiunea V#xe2;rtop-Cetăţile Ponorului-Padiş-Pietroasa Route 37 G#xe2;rda de Sus-Scărişoara ice cave-Padiş-Cabana Varasoaia-St#xe2;na de Vale Appendix A Route summary table Appendix B Accommodation Appendix C Useful contacts Appendix D Language notes and glossary

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Book SynopsisTwo of the southernmost départements of France, the Pyrénées-Orientales and Ariège are inextricably linked with the history of the Cathars, a heretical Christian sect who were subjected to a crusade in the thirteenth century. Striking castles built on jagged rocky precipices are a highlight of the region and a reminder of those turbulent times. This guidebook describes the 260km Cathar Way (Sentier Cathare or GR367), a long-distance trail from Port-la-Nouvelle on the Mediterranean coast to Ariége's departmental capital Foix linking several of the impressive Cathar castles. The route follows ancient footpaths, jeep tracks and country lanes and calls for a moderate level of fitness as it sweeps from sea level to 1300m across the rugged hill ranges of the Corbières and Fenouillèdes. The guide describes the main route in 13 stages and also includes the slightly more direct north variant, as well as suggestions for shorter itineraries. Summary statistics introduce each day's walking and are followed by step-by-step route description illustrated with clear mapping. There are also details of facilities available en route and accommodation listings. An introduction covers all the practicalities, with comprehensive advice for planning your trip - including when to go, how to get there and what to take - in addition to a wealth of information about the region's fascinating history and the intriguing Cathars themselves. The trail traverses rocky hills and meanders through woodland, vineyards, ancient villages, gorges and plateaus. As well as the rich Cathar heritage, there are also historic wine-producing towns, sites associated with the French Resistance of WWII and mysterious places steeped in ancient legend. The guide is a perfect companion to discovering the Cathar Way and the captivating stories of this distinctive region.Table of ContentsMap key Overview map Route summary table Introduction Languedoc history The Cathars and the Crusade The Cathar Way route Features of interest Planning the walk North variant Alternative ways to stage the Cathar Way Getting there Getting around When to go Accommodation Food and drink Language Money matters Phone and Wi-Fi Health and safety What to take Maps Waymarking Updates Using this guide The Cathar Way Port-la-Nouvelle to Puivert Stage 1 Port-la-Nouvelle to Durban-Corbi#xe8;res Stage 2 Durban-Corbi#xe8;res to Tuchan Stage 3 Tuchan to Cucugnan Stage 4 Cucugnan to Saint-Paul-de-Fenouillet Stage 5 Saint-Paul-de-Fenouillet to Caudi#xe8;s-de-Fenouill#xe8;des Stage 6 Caudi#xe8;s-de-Fenouill#xe8;des to Axat Stage 7 Axat to Quirbajou Stage 8 Quirbajou to Puivert Cucugnan to Puivert: north variant Stage 4a Cucugnan to Camps-sur-l'Agly Stage 5a Camps-sur-l'Agly to Bugarach Stage 6a Bugarach to Quillan Stage 7a Quillan to Puivert Puivert to Foix Stage 9 Puivert to Espezel Stage 10 Espezel to Comus Stage 11 Comus to Monts#xe9;gur Stage 12 Monts#xe9;gur to Roquefixade Stage 13 Roquefixade to Foix Appendix A Villages and towns with amenities Appendix B Accommodation Appendix C Useful contacts Appendix D French-English glossary Appendix E Further information and reading

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Book Synopsis

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Book Synopsis

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Book SynopsisA guidebook to 41 scrambles in the Peak District National Park. Covering the Dark Peak and Roaches areas, the routes are graded 1–3 and range from those that are suitable for adventurous walkers to harder routes that require some climbing experience.Alongside a route description, information on approach, link routes, variants and extensions is provided allowing the routes to be adapted to suit you. 1:25,000 OS maps are included for each route Four winter routes are described including Mam Tor and Black Tor gullies Easy access from Manchester and Sheffield Local points of interest include Kinder Scout and Bleaklow Advice on equipment, access and conservation restrictions Table of ContentsOS key Overview map Preface Introduction Scrambling in the Dark Peak Warnings and precautions Equipment Maps About the routes Access Conservation The Chew Valley area 1 Rimmon Pit Clough/Trinnacle/Holme Clough 2 Alderman's Rocks 3 Dovestone Quarry Central Gully 4 Charnel Clough The Wilderness Gullies 5 Wilderness Gully West 6 Wilderness Gully East 7 Wilderness Gully Far East 8 Wilderness Gully Far Far East 9 Wilderness Gully Far Far Far East 10 Chew Brook The Crowden area 11 Oaken Clough 12 Coombes Clough Bleaklow 13 Shining Clough 14 Deer Knowl 15 Lawrence Edge No 1 16 Lawrence Edge No 2 17 Wildboar Clough 18 Torside Clough 19 Torside Gully 20 Yellowslacks Brook/Dowstone Clough 21 Ashton Clough 22 Alport Castles Tower 23 Alport Castles Gully Kinder Scout 24 Blackden Brook 25 Fair Brook 26 Fair Brook Gully 27 Nether Red Brook 28 Upper Red Brook 29 Far Upper Red Brook 30 Square Chimney Exit 31 Kinder Downfall Climb 32 Arpeggio Gully 33 Red Brook 34 Crowden Clough 35 Grindsbrook Clough 36 Ringing Roger Outlying areas 37 Back Tor Gully 38 Mam Tor Gully 39 Elbow Ridge 40 Roaches Lower and Upper Tier Ridges 41 Chrome Hill/Parkhouse Hill Appendix A Index of routes Appendix B Further reading Appendix C Useful contacts

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Book SynopsisA guidebook to 50 walks and scrambles in north-western Scotland. Exploring the beautiful scenery of north and south Torridon, Fisherfield Forest, Letterewe and the Fannichs, the routes are suitable for experienced walkers.The walks range from 6 to 58km (4–36 miles) and can be enjoyed in 2–20 hours. The routes include 27 Munros, 20 Corbetts and 14 Graham summits. 1:50,000 OS maps are included for each route Detailed information on planning, access and history of the area Easy access from Ullapool Highlights include Beinn Alligin, Beinn Eighe and Liathach Table of ContentsMap key Overview map Introduction Geology and landscape Plants and wildlife History and people When to walk Getting there Bases and accommodation Equipment Access Maps and GPS Safety Environmental ethics Using this guide Southern Torridon - Applecross and Coulin Forest Route 1 Beinn Bh#xe0;n Route 2 Sgùrr a' Chaorachain Route 3 Meall Gorm Route 4 Sgùrr a' Gharaidh and Glas Bheinn Route 5 An Ruadh-Stac and Maol Chean-dearg Route 6 Fuar Tholl and Sgorr Ruadh Route 7 Beinn Liath Mhòr Route 8 Circuit of Coire L#xe0;ir Route 9 Carn Breac and Beinn na Feusaige Route 10 Beinn Damh Route 11 Beinn na h-Eaglaise Route 12 Ben Shieldaig Route 13 Sgorr nan Lochan Uaine and Sgùrr Dubh Northern Torridon - Glen Torridon to Loch Maree Liathach Route 14 Round the back of Liathach Route 15 Liathach: Spidean a' Choire L#xe8;ith Route 16 Liathach: Mullach an Rathain Route 17 Traverse of Liathach Beinn Eighe Route 18 Beinn Eighe: Ruadh-stac Mòr and Spidean Coire nan Clach Route 19 Traverse of Beinn Eighe Beinn Alligin Route 20 Beinn Alligin: Tom na Gruagaich and Sgùrr Mòr Route 21 Beinn Alligin: traverse including the Horns Route 22 Beinn Dearg Route 23 Meall a' Ghiuthais and the Mountain Trail Route 24 Ruadh-stac Beag Route 25 Beinn a' Chearcaill Route 26 Baosbheinn Route 27 Beinn an Eòin Loch Maree to Loch Broom - Letterewe and Fisherfield Route 28 Beinn a' Mhùinidh Route 29 Slioch Route 30 Beinn L#xe0;ir Route 31 Meall Mh#xe8;innidh Route 32 Beinn Àirigh Charr Route 33 Loch Maree three Route 34 Beinn a' Ch#xe0;isgein Beag and Beinn a' Ch#xe0;isgein Mòr Route 35 A' Mhaighdean and Ruadh Stac Mòr Route 36 The Gleann na Muice ridge Route 37 Fisherfield Six Route 38 Beinn Dearg Mòr and Beinn Dearg Bheag An Teallach Route 39 An Teallach: Sgùrr Fiòna and Bidein a' Ghlas Thuill Route 40 Traverse of An Teallach Route 41 S#xe0;il Mhòr The Fannichs Route 42 Creag Rainich Route 43 Beinn Bheag and Groban Route 44 Fionn Bheinn and Meall a' Chaorainn Route 45 Beinn nan Ramh Route 46 A' Chailleach and Sgùrr Breac Route 47 Meall a' Chrasgaidh, Sgùrr nan Clach Geala, Sgùrr nan Each Route 48 The eastern Fannichs Route 49 Beinn Liath Mhòr a' Ghiubhais Lì Route 50 Traverse of the Fannichs Appendix A Route summary table Appendix B Useful contacts Appendix C Glossary of Gaelic words Appendix D The Bothy Code Appendix E Further reading

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Book SynopsisCicerone’s Walking the Lake District Fells guides are your ultimate fell-by-fell companions to the Lake District fells. A series of eight guidebooks, one for each of the main valley bases, cover ALL the routes up ALL the fells in each area – that’s 230 fells in total. This guidebook covers 25 fells accessible from the Great Langdale Valley, Grasmere and Ambleside. The area offers stunning scenery and fantastic walking, from charming Loughrigg to eye-catching Helm Crag, from the lofty heights of Bowfell to the iconic Langdale Pikes. England's highest mountain, Scafell Pike, is also included in this volume as are a handful of classic ridge routes for longer fell days. Ideal both for pre-planning and use on the hill, keen hillwalkers will find all the info needed to climb the fells with confidence, plus a fresh perspective on both classic and lesser-known fells. If you’re a summit-bagger you can use our tick lists to check off the fells as you climb them. What sets these guidebooks apart from the rest? Complete coverage – every route covered, not just the main one. Devise your own routes – a variety of ascents, descents, and ridge routes, so you can choose to climb one fell or combine routes to craft your own adventure. Up-to-date route information – complete route description and HARVEY mapping for each fell. Hand-drawn toposand panoramas – easily see the routes up each fell and views from the top. Fell-friendly routes – designed to minimise environmental impact. Table of ContentsAuthor preface Area covered by this guide Key to maps and topos Starting points Introduction Valley bases Fix the Fells Using this guide Safety and access Additional online resources Fells 1 Blea Rigg 2 Bowfell 3 Calf Crag 4 Cold Pike 5 Crinkle Crags 6 Esk Pike 7 Gibson Knott 8 Great End 9 Harrison Stickle 10 Helm Crag 11 High Raise 12 Lingmoor Fell 13 Little Stand 14 Loft Crag 15 Loughrigg Fell 16 Pavey Ark 17 Pike o'Blisco 18 Pike o'Stickle 19 Rossett Pike 20 Scafell Pike 21 Sergeant Man 22 Silver How 23 Steel Fell 24 Tarn Crag 25 Thunacar Knott Ridge routes 1 The Great Langdale Round 2 The Langdale Pikes 3 The Easedale Skyline 4 The Greenburn Horseshoe More to explore Useful contacts A fellranger's glossary List of 230 Fellranger fells

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Book SynopsisHadrian's Cycleway is a 174 mile route from Ravenglass in Cumbria to South Shields. Also known as Route 72, this coast-to-coast route heads north up the Cumbrian coast to reach the Solway AONB before crossing northern England along Hadrian's Wall and into Northumberland. Suitable for cyclists of all abilities, the ride is usually completed over three days from west to east. The route allows cyclists to explore Hadrian's Wall World Heritage Site, visiting Roman forts including Vindolanda and Housesteads as well as milecastles, abbeys and historic towns. Other highlights include the Cumbrian coast, Tyne Valley and the famous Sycamore Gap. While the main route is described from west to east over three days, the guide provides plenty of information about other options. Advice is given at the end of each stage about how to complete the route from east to west, as the route can be used in connection with other coast to coast routes to create week-long round trips. Other itineraries include a two-day Wall Only ride from Bowness-on-Solway to South Shields, and a 'More Wall Alternative' to Day 2. The guide also features extensive listings of accommodation, bike shops and other cyclist-friendly facilities.Table of ContentsMap key Overview map and profile Route summary tables Introduction Why choose Hadrian's Cycleway? How tough is it? How many days? West to east or east to west? Getting there and back Where to stay What kind of bicycle? Equipment Carrying your gear What to wear Maps and apps Signage Hadrian's Wall Who was Hadrian? Seeing more of the Wall Alternative endings: running late and Tynemouth Using this guide Hadrian's Cycleway The three-day ride Day 1 Ravenglass to Silloth Day 2 Silloth to Haltwhistle Day 2A More Wall Alternative Day 3 Haltwhistle to South Shields Other itineraries The Wall Only - a shortened two-day version Appendix A Accommodation Appendix B Bike shops and other useful contacts Appendix C Further reading

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Book SynopsisGuidebook to the River Rhone Cycle Route, an 895km bicycle ride from the Alps of central Switzerland to the Mediterranean Sea, near Marseille, France. The route - which is mostly downhill, except for an optional 15km climb to the start point at Furkapass - is divided into 20 stages (averaging 45km per stage) and can be completed by most cyclists in 12-14 days. The route uses two waymarked national cycle trails: the Swiss R1 Rhone Route and the French ViaRhona, which together have been adopted by the ECF (European Cyclists' Federation) as EuroVelo route EV17. The guide provides detailed route descriptions and 1:150,000 mapping for each stage, as well as two route options along either the north or south shore of Lake Geneva. It also includes plenty of practical advice such as preparing for the journey, transport options there and back, what to take, accommodation en route and a French/German glossary.

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Book SynopsisBikepacking is the off-road equivalent of cycle touring, often offering opportunities for wild camping in addition to the usual accommodation options for sleeping under a roof: it promises an unparalleled opportunity to immerse yourself in the environment as you explore the best of what the area has to offer on two wheels. This guide presents eight challenging 2–5 day rides in the Lake District, suitable for mountain bikes (some routes are also rideable on a gravel bike). All routes are accessible by public transport and many can be completed over a long weekend. They are graded from Moderate to Very Hard, although all involve considerable ascent and descent and sections where you may need to push or carry your bike – as such, they are suited to fit experienced riders. Clear route description, mapping and elevation profiles are supplemented with a wealth of planning information, including accommodation listings, notes on facilities, and summary details (including grades) for each individual section of the route. Also included are tips on food, kit and navigation and alternative itineraries. The routes combine roads, tracks, lanes and bridleways to take you among, around and over the Lakeland Fells, with highlights including the iconic road climbs of Hardknott, Wrynose, Whinlatter and Honister; the off-road passes of Sticks Pass, Stake Pass and Black Sail; and the highest bridleway in England over Helvellyn, England's third highest mountain. The guide also features the classic Lakeland 200, which can be ridden over 5 days or completed as an Individual Time Trial.

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Book SynopsisGuidebook to more than 450 winter climbs in the Northern Corries of Cairn Gorm, Braeriach, Beinn a’Bhuird, Lochnagar, Glen Clova and Creag Meaghaidh. Includes a wide selection of snow, ice and mixed routes of varying grades and lengths, from straightforward Grade I snow gullies through to extreme ice and mixed climbs of Grade VII and above. With clear route descriptions accompanied by symbols denoting the type of climb (snow, ice and mixed) and photographic topo diagrams, this guide helps climbers choose the best route for the prevailing conditions. Advice is given on how the required snow/ice conditions form for each climb, as well as how to evaluate avalanche risk, while approach maps for each climbing area show the best routes to access each crag. The Cairngorms offer some of the most reliable and accessible winter climbing in Scotland. Deep recesses and remote corries are home to some of the best mixed climbing anywhere. In good weather the journeys to and from the climbs can be as rewarding and memorable as the ascents themselves, while in poor weather the conditions will challenge the skill of the greatest mountaineers.

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Book SynopsisJonathan and Lesley Williams have chosen 15 of the best short walks around Windermere, Ambleside and Grasmere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Routes in this book Clothing and footwear Walk descriptions Maps, GPX files and what3words Walking with children Dogs Enjoying the countryside responsibly Route summary table Introduction Walking in the Lake District Things to see Where to stay Travel The walks Walk 1 Bowness, Windermere and School Knott Walk 2 Windermere, Orrest Head and Holehird Gardens Walk 3 Near and Far Sawrey, and Beatrix Potter's Hill Top Walk 4 Windermere's western shore and Wray Castle Walk 5 Troutbeck village and upper valley Walk 6 Wansfell, Troutbeck and Robin Lane Walk 7 High and Low Sweden Bridges from Ambleside Walk 8 Lily Tarn, Windermere view and Galava Roman Fort Walk 9 Loughrigg from Ambleside Walk 10 Ambleside to Elterwater Walk 11 Elterwater and Red Bank Walk 12 Dove Cottage, Grasmere and Rydal Walk 13 Silver How from Grasmere Walk 14 Easedale Tarn Walk 15 Helm Crag - The Lion and the Lamb Useful information

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Book SynopsisJon Fallis has chosen 15 of the best short walks around Nidderdale in the Yorkshire Dales for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family.We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours.We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Route summary table Introduction Walking in Nidderdale Bases Travel The walks 1. Jervaulx Abbey 2. Colsterdale heritage walk 3. Masham river walk 4. Hackfall and Grewelthorpe 5. Dallowgill 6. How Stean Gorge 7. Pateley Bridge river walk 8. Coldstones Cut 9. Brimham Rocks 10. Studley Royal 11. Dacre Banks riverside walk 12. Ripley circular 13. Nidd Gorge 14. Swinsty Reservoir 15. Washburn valley circular Useful information

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Book SynopsisDavid Jordan has chosen 15 of the best short walks around Arnside and Silverdale for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Route summary table Introduction Walking in Arnside and Silverdale Special things to see Bases and places to stay Travel The walks 1. Arnside Park 2. Around Arnside 3. Arnside Knott 4. Sandside, Dallam Tower and Haverbrack 5. Beetham, Hale Fell and the Fairy Steps 6. Gait Barrows and Hawes Water 7. Leighton Moss and Cringlebarrow Wood 8. Warton Crag 9. Silverdale to Carnforth 10. Jenny Brown's Point 11. Arnside Tower from Silverdale 12. The Pepperpot and Eaves Wood 13. Middlebarrow Wood and Eaves Wood 14. Arnside to Silverdale 15. Levens Park and the River Kent Useful information

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Book SynopsisLonely Planet's Best Bike Rides Australia is your passport to 40 day trips on two wheels. Use pedal power to see a destination through a new lens by picking a ride that works for you, from a few hours to a full day, from easy to hard. From rail trails to coastal pathways we cover the country with easy-to-follow trails for cyclists and E-bike riders.Inside Lonely Planet's Best Bike Rides Australia Travel Guide:Colour maps (including elevation charts) and images throughoutSpecial features - on Australia's highlights for cyclist, kid-friendly rides, accessible trails and what to takeOur Picks… section helps you plan your trip and select rides that appeal to your interestsRegion profiles cover when to go, where to stay, what's on, cultural insights, and local food and drink recommendations to refuel and refresh. Featured regions include: Sydney and Around, Byron Bay to the Sunshine Coast, The Daintree and the Far North, the Outback, Southwest Forests to the Sea, Flinders to Fleurieu, Grampians to the High Country, the Prom to the Great Ocean Road, and TasmaniaEssential info at your fingertips - ride itineraries accompanied by illustrative maps are combined with details about ride duration, distance, terrain, start/end locations (including bike rental options) and difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard)Over 50 mapsThe Perfect Choice: Lonely Planet's Best Bike Rides Australia, our most comprehensive guide to riding in Australia, is perfect for those planning to explore Australia on two wheels.Looking for more information on Australia? Check out Lonely Planet's Australia guide for a comprehensive look at what the country has to offer.About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day.‘Lonely Planet guides are, quite simply, like no other.' New York Times‘Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)

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Book SynopsisThis comprehensive book is an excellent planning resource for those who wish to venture into the Swiss Alps. Whether you are planning a walk, scramble, climb or ski tour this larger format guide describes each mountain area throughout Switzerland - the peaks, passes, valleys and bases - to help readers identify the best destinations for their chosen mountain activity. Dozens of individual valleys are described, together with the mountains that wall them, with recommendations given for their finest walks, treks and climbs. Working eastwards across the country, this guide is divided into seven chapters: Chablais Alps, Pennine Alp, Lepontine and Adula Alps, Bernina, Bregaglia and Albula Alps, Bernese Alps, Central Swiss Alps and the Silvretta and Ratikon Alps, each devoted to a specific range or group of connecting ranges. However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire as well as inform; to show first-time visitors just what the Swiss Alps have to offer and provide a new perspective for those who have been before.Table of ContentsOverview Map Introduction About this Book The Mountain Ranges Practicalities When to Go Weather Getting There Getting Around Accommodation Mountain Huts Maps and Guidebooks Health Considerations The Mountains Mountain Activities Safety Dos and Don'ts Mountain Rescue Plant and Animal Life Environmental Ethics Information at a Glance Chapter 1: Chablais Alps 1:1 Val de Morgins 1:2 Val d'Illiez 1:3 Vallon de Susanfe 1:4 Rhône Valley Approaches 1:5 Vall#xe9;e du Trient Access, Bases, Maps and Guides Chapter 2: Pennine Alps 2:1 Val Ferret 2:2 Val d'Entremont 2:3 Val de Bagnes 2:4 Val de Nendaz 2:5 Val d'H#xe9;r#xe9;mence 2:6 Val d'H#xe9;rens 2:7 Val de Moiry 2:8 Val d'Anniviers 2:9 Turtmanntal 2:10 Mattertal 2:11 Saastal 2:12 Simplon Pass Access, Bases, Maps and Guides Chapter 3: Lepontine and Adula Alps 3:1 Simplon Pass East 3:2 Binntal 3:3 Val Bedretto 3:4 Valle Leventina 3:5 Val Verzasca 3:6 Valle Maggia and its Tributaries 3:7 Valle di Blenio 3:8 Vals Calanca and Mesolcina 3:9 The Northern Valleys Access, Bases, Maps and Guides Chapter 4: Bernina, Bregaglia and Albula Alps 4:1 Val Madris and the Averstal 4:2 Engadine Valley: Left Bank 4:3 Val Bregaglia 4:4 The Bernina Alps 4:5 The Swiss National Park Access, Bases, Maps and Guides Chapter 5: Bernese Alps 5:1 Alpes Vaudoises 5:2 Les Diablerets to the Rawil Pass 5:3 The Wildstrubel Massif 5:4 Kandersteg and the Gemmipass 5:5 Blu?emlisalp and the Gasterntal 5:6 The Kiental 5:7 Lauterbrunnen Valley 5:8 Grindelwald and the Lu?tschental 5:9 Haslital and Grimsel Pass 5:10 The Southern Valleys Access, Bases, Maps and Guides Chapter 6: Central Swiss Alps 6:1 Uri Alps: Dammastock Group 6:2 North of the Sustenpass: Titlis Group 6:3 Glarner Alps Access, Bases, Maps and Guides Chapter 7: Silvretta and Rätikon Alps 7:1 Silvretta Alps: Lower Engadine 7:2 Silvretta Alps: Prättigau 7:3 Rätikon Alps 7:4 The Alpstein Massif Access, Bases, Maps and Guides APPENDIX A Glossary of Alpine Terms APPENDIX B Selective Bibliography APPENDIX C Index of Maps APPENDIX D The Swiss 4000m Peaks Index

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Book SynopsisA guidebook to 30 circular day walks in the west of France’s Provence. Exploring the dramatic scenery of Drome Provencale, the Vaucluse and the Var regions of Provence, the walks are suitable for beginner and experienced walkers alike and are perfect for walking year-round. The routes range from 4-16km (2-10 miles) and can be enjoyed in 2-7 hours. Walks span from the Baronnies in the north to the Ste-Baume ridge in the south and can be tackled from charming bases such as Nyons, Apt and Aix-en-Provence. Sketch maps are included for each route Highlights include Baronnies, Ste-Baume ridge, Vaucluse, Sainte-Baume massif Information on local history and wildlife GPX files available to download Part of a 2-volume Cicerone series on Provence Table of ContentsMap key Overview map Preface Introduction A short history of Provence Provençal writers and artists Plants and flowers Wildlife Regional specialities Markets Travelling to Provence When to go Accommodation Clothing and equipment Using this guide Drôme Provençale Walk 1 Nyons Olive Walk Walk 2 Ferme de la Lance Walk 3 The Cougoir Walk 4 Serre de Crema Walk 5 Rocher de Bramard Walk 6 Gorges de L#xe9;oux Walk 7 Grande Javoni#xe8;re Walk 8 Ch#xe2;teau d'Ubrieux Walk 9 Around the Rocher de St-Julien Walk 10 Gorges de Toulourenc Walk 11 Lavender Walk from Aulan Vaucluse Walk 12 Vaison-la-Romaine to Crestet Walk 13 The Gambade from Gigondas Walk 14 Dentelles de Montmirail Walk 15 Le Barroux to La Roque-Alric Walk 16 Gorges du Curnier Walk 17 Gorges de la Nesque Walk 18 Fontaine-de-Vaucluse and the Wall of the Plague Walk 19 Abbaye de S#xe9;nanque Walk 20 Colorado Provençal Walk 21 Fort de Buoux Walk 22 Mourre N#xe8;gre Var Walk 23 Montagne Ste-Victoire Walk 24 Marcel Pagnol Country Walk 25 Mont Olympe Walk 26 Montagne de la Ste-Baume Walk 27 Ste-Croix from Nans-les-Pins Walk 28 Old village and castle of Rougiers Walk 29 Mourre d'Agnis Walk 30 Circuit de Latay Appendices Appendix A Route summary table Appendix B Maps Appendix C Tourist information Appendix D Market days Appendix E Glossary of Provençal words

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Book SynopsisA guidebook to 30 circular day walks in the east of France’s Provence. Exploring the dramatic scenery of the Alpes Maritimes, Alpes de Haute-Provence and Mercantour regions of Provence, the walks are suitable for beginner and experienced walkers alike and are perfect for walking year-round. The routes range from 4-21km (2-13 miles) and can be enjoyed in 2-8 hours. They go from key areas including Vence, Grasse and Digne-les-Bains. Sketch maps are included for each route Local highlights include Mont Mounier, Verdon Gorge and Estérel Information on local history and wildlife GPX files available to download Part of a 2-volume Cicerone series on Walking in Provence Table of ContentsMap key Overview map Preface Introduction A short history of Provence Provençal writers and artists Plants and flowers Wildlife Regional specialities Markets Travelling to Provence When to go Accommodation Clothing and equipment Using this guide Alpes Maritimes Walk 1 Baou des Noirs and Baou des Blancs Walk 2 Baou de St-Jeannet Walk 3 Chemin du Paradis Walk 4 Pic de Courmettes and Puy de Tourrettes Walk 5 Baou de St-Jean Walk 6 The Route Napol#xe9;on Walk 7 Vall#xe9;e de la Siagne Walk 8 Pic du Cap Roux Walk 9 Est#xe9;rel Circuit and Lac de l'Ecureuil Walk 10 Mont Vinaigre Alpes de Haute-Provence Walk 11 Three Chapels Walk from Digne-les-Bains Walk 12 Walk in the R#xe9;serve G#xe9;ologique Walk 13 Bigue du Siron Walk 14 The Cousson Walk 15 The Cucuyon Walk 16 Rochers des M#xe9;es Walk 17 Gorges de Tr#xe9;vans Walk 18 The Verdon Gorge - Sentier Blanc-Martel Walk 19 Lower Verdon Gorge Walk 20 Sommet de Cr#xe9;mon Mercantour Walk 21 Moulin de la Barlatte Walk 22 Plateau de la Lare from Sauze Walk 23 Gorges de Daluis Walk 24 Circuit from St-Martin d'Entraunes Walk 25 Col des Champs from Entraunes Walk 26 Lakes Circuit from the Col de la Cayolle Walk 27 Mont Pelat Walk 28 Circuit above P#xe9;one Walk 29 Mont Mounier Walk 30 Around Mont d'Auvare Appendices Appendix A Route summary table Appendix B Maps Appendix C Tourist information Appendix D Market days Appendix E Glossary of Provençal words

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Book SynopsisThis guide describes 20 walks and 7 short treks in Croatia. Around half the routes focus on the striking limestone ranges of Gorski kotar and Velebit, which form part of the Dinaric Alps, but there are also routes in Dalmatia and on the Istrian peninsula, as well as four walks centred around the capital, Zagreb. They are easily accessible from the coastal resorts and main cities such as Zagreb, Rijeka and Split, and the guide includes advice on the most convenient bases. Showcasing Croatia's majestic scenery, the routes range from short, easy walks to more challenging treks and mountain traverses. Step-by-step route description is accompanied by clear mapping, and there are notes highlighting where refreshments are available on or near the trails. The treks make use of mountain huts and shelters, details of which are provided, although it is also possible to camp. The guide also includes information on local points of interest, fascinating overviews of Croatian history, plants and wildlife and a comprehensive English-Croatian glossary. Many routes take in the dramatic karst landscapes and peaks of Croatia's mountains; others explore the country's stunning national and nature parks - including the breathtaking UNESCO-listed Plitvice Lakes; yet more visit local attractions and highlights, such as Vrelo Cave and Pazin's castle and gorge.Table of ContentsMap key Overview map Introduction Geography and geology History Architecture, art and culture Wildlife and plants Climate Getting to Croatia Visas Getting around Accommodation Food and drink Language Money Postal services and telecommunications Equipment Maps Walking and trekking in Croatia What to do in an emergency Using this guide Part 1 Walks around Zagreb Route 1 Grafičar, Sljeme Route 2 Vrh Sljeme Route 3 Veternica Cave Route 4 Samoborsko gorje Part 2 Istria and the Opatija Riviera Route 5 Vrh Učka Route 6 Pazinska jama Part 3 Gorski kotar Risnjak National Park Route 7 Vrh Risnjak Route 8 River Kupa source Route 9 Risnjak, Snježnik and Hahlić Skrad and Fužine Route 10 Vražji prolaz (‘the devil's throat') and Zeleni vir Route 11 Burnji Bitoraj Route 12 Bajersko jezero and Vrelo cave Velika kapela Route 13 Bjelolasica, Bijele stijene and Samarske stijene Route 14 Klek Part 4 Velebit Northern Velebit National Park and Central Velebit Route 15 Mali Rajinac, Veliki Zavižan and Botanički vrt Route 16 Northern Velebit and Central Velebit Paklenica National Park and Southern Velebit Route 17 Anica kuk Route 18 Manita peć Route 19 Južni Velebit (southern Velebit) and Paklenica Part 5 The Dalmatian Hinterland Route 20 Dinara Route 21 Krka National Park Route 22 Plitvice Lakes National Park Part 6 Central Dalmatia Route 23 Mosor Route 24 Kozjak Route 25 Biokovo traverse Part 7 Southern Dalmatia Route 26 Sniježnica (Ilijin vrh) Route 27 Sveti Ilija (Pelješac) Appendix A Route summary table Appendix B Gateway cities - Zagreb, Rijeka, Zadar, Split Appendix C Useful contacts Appendix D Croatian language notes and glossary Appendix E Other hiking areas in Croatia Appendix F Further reading

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Book SynopsisThis guidebook describes the 570km (354 mile) Traumpfad or 'Dream Way', an Alpine trek from Munich's Mariënplatz to the Piazza San Marco in Venice. The route is broken into 30 stages of between 5hrs 30mins and 9hrs, graded according to difficulty, with 5 alternative stages and the option to spend a day traversing a section of via ferrata in the Dolomites. Previous experience of Alpine trekking is not necessary as the route is suitable for most able walkers: however, a head for heights is essential. Known as 'Europe's playground', the Alps boast an unrivalled walking infrastructure and breath-taking views of angular peaks, flower-strewn valleys and verdant slopes. Hugely popular with German trekkers but little-known in the English-speaking world, Der Traumpfad revels in this stunning scenery. The route passes through German Bavaria then Austria before entering the Italian Tyrol, taking advantage of the region's extensive network of mountain huts for accommodation en route. With custom-designed mapping and stunning colour photography, the guide has all you need to get the best from your trek. Alongside detailed route descriptions, there is useful practical advice on when to go, what to take and refreshment stops, background information on the region's fascinating history, plants and wildlife and full contact details for over 80 places to stay. The result is an ideal companion to discovering this amazing route, regarded by many German trekkers as 'the hiking experience of a lifetime'.Table of ContentsMap key Overview map Overview profile Route summary table Introduction History of the region The invention of a mountain pilgrimage The route The Alpine seasons Alpine flowers, animals and birds What's the walking like? How hard is it? How long will it take? When to go Accommodation Hut life Planning your walk What to take Finding your way Using this guide 1 Munich to the Inn Valley Stage 1 Munich to Wolfratshausen Stage 2 Wolfratshausen to Bad Tölz Stage 3 Bad Tölz to the Tutzinger Hütte Stage 4 Tutzinger Hütte to Vorderriß Stage 5 Vorderriß to the Karwendelhaus Stage 6 Karwendelhaus to the Hallerangerhaus Stage 7A Hallerangerhaus to Hall Stage 7B Hallerangerhaus to Wattens 2 Inn Valley to Pfunders Stage 8A Hall to the Glungezer Hütte Stage 8B Wattens to the Lizumer Hütte Stage 9 Glungezer Hütte to the Lizumer Hütte Stage 10 Lizumer Hütte to the Tuxer Joch Haus Stage 11A Tuxer Joch Haus to the Olpererhütte Stage 11B Tuxer Joch Haus to the Geraerhütte Stage 12A Olpererhütte to Stein Stage 12B Geraerhütte to Stein Stage 13 Stein to Pfunders 3 Pfunders to Alleghe Stage 14 Pfunders to Kreuzwiesen Alm Stage 15 Kreuzwiesen Alm to the Schlüterhütte (Rifugio Genova) Stage 16 Schlüterhütte to the Puezhütte Stage 17 Puezhütte (Rifugio Puez) to Rifugio Bo#xe8; Stage 18 Rifugio Bo#xe8; to Rifugio Viel dal Pan Stage 19 Rifugio Viel dal Pan to Alleghe 4 Alleghe to Belluno Stage 20 Alleghe to Rifugio Tissi Stage 21 Rifugio Tissi to Rifugio Bruto Carestiato Stage 22 Rifugio Bruto Carestiato to Rifugio Pian de Fontana Stage 23A Rifugio Pian de Fontana to Rifugio 7th Alpini Stage 23B Rifugio Pian de Fontana to Belluno Stage 24 Rifugio 7th Alpini to Belluno 5 Belluno to Venice Stage 25 Belluno to Rifugio Col Visentin Stage 26 Rifugio Col Visentin to Tarzo Stage 27 Tarzo to Ponte della Priulä Stage 28 Ponte della Priulä to Bocca Callalta Stage 29 Bocca Callalta to Jesolo Stage 30 Jesolo to Venice Appendix A Route planner Appendix B Accommodation along the route Appendix C Useful contacts

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Book SynopsisThis guide describes the eleven-day 163km Tour of the Vanoise and the five-day 72km Tour des Glaciers de la Vanoise, two fantastic hut-to-hut treks through the pristine Alpine landscapes of France's Vanoise National Park. Three other short treks - the Tour of the Eastern Vanoise, the Tour of the Western Vanoise and a Traverse of the Vanoise via the GR5 and GR55 - are also summarised. The routes tackle several passes in excess of 2500m but there are no glacier crossings, no significant scrambling and no lengthy paths exposed to either stonefall or vertigo-inspiring exposure (though optional variants may involve some slightly more challenging sections), and waymarking is usually clear - making this an ideal route for those new to Alpine trekking. The guide contains everything you need to plan and walk the routes, with advice on travel to the region, accommodation and recommended kit. Clear route description, mapping and overview statistics are provided for each day stage, there are notes on the region's plants and wildlife and other points of interest, and accommodation listings and a handy glossary can be found in the appendices. Completing the package, the beautiful colour photos will call to your wanderlust. The Vanoise is less well known than its neighbours Mont Blanc and the Ecrins massif but is equally beautiful. The scenery is quintessentially Alpine, with 3000m peaks decorated with gleaming glaciers and snowfields, valleys glistening with lakes and streams, towering moraine walls, impossibly steep rock slabs and, in the early summer, meadows extravagant with a riot of alpine flowers. A well-appointed network of refuges promises a warm welcome at the end of each day's walking. It's a perfect place to experience the pleasures of Alpine trekking and these routes offer the ideal opportunity to explore this magnificent region.Table of ContentsMap key Overview map Route summary tables Introduction Tour of the Vanoise Tour des Glaciers de la Vanoise Short tours in the Vanoise When to go How to get there Accommodation Notes for walkers Recommended maps Equipment Safety in the mountains The Vanoise National Park Wildlife and Alpine flowers Using this guide Tour of the Vanoise Stage 1 Modane to Refuge de l'Org#xe8;re Stage 2 Refuge de l'Org#xe8;re to Refuge de Plan Sec Stage 3 Refuge de Plan Sec to Refuge de l'Arpont Stage 4 Refuge de l'Arpont to Refuge du Plan du Lac Stage 5 Refuge du Plan du Lac to Refuge du Vallonbrun Stage 6 Refuge du Vallonbrun to Bonneval-sur-Arc Stage 7 Bonneval-sur-Arc to Val d'Is#xe8;re Stage 7A Bonneval-sur-Arc to Refuge de la Femma Stage 8 Val d'Is#xe8;re to Refuge de la Leisse Stage 8A Val d'Is#xe8;re to Refuge de la Femma Stage 9 Refuge de la Leisse to Pralognan-la-Vanoise Stage 9A Refuge de la Femma to Pralognan-la-Vanoise Stage 10 Pralognan-la-Vanoise to Refuge de P#xe9;clet-Polset Stage 11 Refuge de P#xe9;clet-Polset to Modane Tour des Glaciers de la Vanoise Stage 1 Pralognan-la-Vanoise to Refuge de la Valette Stage 2 Refuge de la Valette to Refuge du Fond d'Aussois Stage 3 Refuge du Fond d'Aussois to Refuge de l'Arpont Stage 4 Refuge de l'Arpont to Refuge de la Col de la Vanoise Stage 5 Refuge de la Col de la Vanoise to Pralognan-la-Vanoise Short tours in the Vanoise 1 Tour of the Eastern Vanoise 2 Tour of the Western Vanoise 3 Traverse of the Vanoise via the GR5 and GR55 Appendix A Useful contacts Appendix B Accommodation Appendix C French-English glossary Appendix D Bibliography

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Book SynopsisA guidebook to 100 walks in the Ben Nevis and Glen Coe region. Routes are graded according to difficulty, and range between short, easy strolls and long, challenging walks with overnight bothy stays.The walks range in length from 2 to 34km (1–21 miles) and include low-level routes, 3 scrambles and 44 Munro summits. Either 1:50,000 OS maps or 1:100,000 route maps included for each walk Easy access from Fort William and Kinlochleven Highlights include the Grey Corries, Aonach Eagach ridge scramble and Black Mount Information included on transport, accommodation and facilities Table of ContentsMap key Overview maps Introduction ‘Glen Coe, Glen Coe, it's the place to go…' Getting there, getting about, food and shelter Oh, Sir Hugh Munro Walking conditions When to go Safety in the mountains Maps Compass and GPS Using this guide Part 1 Fort William and Glen Nevis 1 Cow Hill and Druimarbin 2 Nevis Gorge 3 Meall Cumhann 4 Down Glen Nevis 5 Corrour Station to Glen Nevis 6 Caledonian Canal Part 2 Ben Nevis and the Aonachs Summit Summary: Ben Nevis 7 Ben Nevis by the Mountain Track 8 Carn Mor Dearg Ar#xea;te 9 Ledge Route 10 Half Ben Nevis (CIC Hut) 11 Meall an t-Suidhe 12 Carn Mor Dearg East Ridge 13 Aonach Beag from the Back 14 Aonach Mor by Gondola and Stob an Cul Choire Part 3 Grey Corries and Spean Bridge Summit Summary: Grey Corries 15 Grey Corries Ridge 16 Coire an Eoin 17 Stob Coire Easain North Ridge 18 Stob Coire Claurigh North Ridge 19 Cul Coirean 20 Lairig Leacach and Lochan Rath 21 Lairig Leacach to Stob Ban 22 Meanach Bothy to Stob Ban 23 The Innses 24 Lairig Leacach: Corrour to Spean Bridge Part 4 Mamores Summit Summary: Mamores 25 Mamores Main Ridge Eastbound 25A Bodach Bypass: Eastbound 26 Mullach nan Coirean North Ridge 27 Stob Ban North Ridge 28 Coire Mhusgain 29 Sgurr a' Mhaim and Devil's Ridge 29A Escaping the Devil 30 Gearanach and Garbhanach 31 Escape from Coire a' Mhail 32 Round the Back to Binnein Mor 33 Sgurr Eilde Beag to Binnein Mor 34 Coire na Ba to Stob Coire a' Chairn 35 Am Bodach East Corrie 36 Sgurr an Fhuarain: Descent 37 Coire na h-Eirghe 38 Mamores Main Ridge Westbound 38A Bodach Bypass: Westbound 39 Ring of Steall 40 The Back of the Binneins Part 5 Kinlochleven 41 Mam na Gualainn 42 Kinlochleven's Pipeline Path 43 Blackwater Dam 44 The Back of the Blackwater 45 Loch Eilde Mor to Lairig Leacach 46 Gleann Iolairean or Leum Uilleim to Corrour Part 6 Glen Coe 47 The Thunderbolt: Beinn a' Bheithir 48 Meall Lighiche and Sgor na h-Ulaidh 49 Signal Rock 50 Glencoe Lochan 51 Pap of Glencoe 52 Aonach Eagach 53 Am Bodach and the End of the Aonach Eagach 54 Buachaille Etive Beag 55 The Big Buachaille 56 Round Buachaille Beag: the Two Passes 57 Beinn a' Chrulaiste 58 The Lost Valley Visit Part 7 Bidean nam Bian Summit Summary: Bidean nam Bian 59 Coire nam Beitheach to Stob Coire nam Beith 60 East Coire nam Beitheach 61 Aonach Dubh to Stob Coire nan Lochan 62 Stob Coire nan Lochan Northeast Ridge 63 Gearr Aonach by the Zigzags 64 The Lost Valley 65 Beinn Fhada 66 Stob Coire Sgreamhach from Lairig Eilde 67 Dalness Waterfall Way 68 Beinn Maol Chaluim 69 Old Glencoe Road Part 8 Glen Etive 70 Beinn Sgulaird 71 Beinn Fhionnlaidh 72 Beinn Trilleachan 73 Ben Starav 74 The Back of Starav 75 Glas Bheinn Mhor 76 Tarsuinn Slabs: Meall nan Eun and Stob Coir' an Albannaich 77 Loch Etive Linear Part 9 Black Mount Summit Summary: Black Mount 78 Stob Ghabhar by Mam nan Sac 79 Stob Ghabhar South Ridge 80 Coirein Lochain of Stob Ghabhar 81 Stob a' Choire Odhair to Stob Ghabhar 82 Meall a' Bhuiridh to Creise 83 Sron na Creise 84 Beinn Mhic Chasgaig 85 The Black Mount Traverse: Northbound 86 The Black Mount Traverse: Southbound 87 Beinn Ceitlein to Black Mount 88 Beinn nan Aighenan 89 Glen Kinglass Part 10 Ben Cruachan and Oban Summit Summary: Ben Cruachan 90 Cruachan Horseshoe 91 Meall Cuanail 92 Beinn a' Bhuiridh add-on 92A Descent North from Beinn a' Bhuiridh 93 Cruachan Ridge in Reverse 94 Dalmally Horseshoe 95 Stob Garbh Southeast Ridge 96 Drochaid Ghlas Northeast Ridge 97 Cruachan Reservoir 98 Eunuch and Cockle 99 Kerrera Island 100 Beinn Lora Appendix A The Long Routes Appendix B Access (in particular during the deer-stalking season) Appendix C Information, accommodation and facilities Appendix D Further reading Appendix E Geology

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Book SynopsisA guidebook to 70 day walks on the Azores. Exploring the varied scenery of all nine islands of this remote Atlantic archipelago, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 25km (2–16 miles) and can be enjoyed in 2–8 hours. The routes cover the three island groups: the Eastern Group (São Miguel and Santa Maria), Central Group (Terceira, Graciosa, São Jorge, Pico and Faial) and Western Group (Flores and Corvo). 1:50,000 maps are included for each walk GPX files available to download Detailed information on planning, facilities and public transport Highlights include an ascent of Pico, Portugal’s highest mountain Includes sections of the multi-day GR1 route Table of ContentsAzores general location map Map of the Azores Map key Introduction Location Geology Landscape Discovery and history Wildlife Protected areas Getting to the Azores Getting around the Azores Accommodation Currency Language Food and drink Weather Tourist information Emergencies Walking in the Azores Maps Waymarking and access What to take Using this guide Eastern Group Ilha de São Miguel Walk 1 Circuit of the Caldeira das Sete Cidades Walk 2 Sete Cidades and Lagoa Verde Walk 3 João Bom to Candel#xe1;ria Walk 4 Capelas to Rabo de Peixe Walk 5 Rem#xe9;dios and Janela do Inferno Walk 6 Lagoa do Fogo from Água de Alto Walk 7 Caldeiras and Salto do Cabrito Walk 8 Furnas and Lagoa das Furnas Walk 9 Pico do Ferro Walk 10 Povoação to Ribeira Quente Walk 11 Ribeira do Faial da Terra Walk 12 Lomba da Fazenda Walk 13 Pico da Vara Walk 14 Achadinha and Salga Walk 15 Fenais da Ajuda Walk 16 Ribeira Funda and Maia Ilha de Santa Maria Walk 17 GR1 Vila do Porto to Cardal Walk 18 GR1 Cardal to Norte Walk 19 GR1 Norte to Bananeiras Walk 20 GR1 Bananeiras to Vila do Porto Walk 21 Santa B#xe1;rbara and Norte Walk 22 Pico Alto Central Group Ilha Terceira Walk 23 Monte Brasil from Angra do Heroísmo Walk 24 Serreta and Lagoinha Walk 25 Gruta do Natal and Mist#xe9;rios Negros Walk 26 Rocha do Chambre Walk 27 Alagoa and Ponta do Mist#xe9;rio Walk 28 Baldio and Biscoito da Fontainha Walk 29 São Sebastião and Porto Judeu Ilha Graciosa Walk 30 GR1 Santa Cruz to Praia Walk 31 GR1 Praia to Luz Walk 32 GR1 Luz to Santa Cruz Walk 33 Caldeira and Furna do Enxofre Ilha de São Jorge Walk 34 GR1 Ponta do Topo to São Tom#xe9; Walk 35 GR1 São Tom#xe9; to Serra do Topo Walk 36 GR1 Serra do Topo to Fajã dos Cubres Walk 37 Norte Pequeno and Fajã da Penedia Walk 38 Pico do Pedro to Fajã do Ouvidor Walk 39 Santo António and Fajã de Al#xe9;m Walk 40 Farol dos Rosais and Pico da Velha Ilha do Pico Walk 41 Gruta das Torres to Madalena Walk 42 Fetais, Lajido and Santa Luzia Walk 43 Santana to Lajido Walk 44 Lagoa do Capitão to São Roque do Pico Walk 45 Caminho dos Burros Walk 46 Caminho das Lagoas Walk 47 Prainha do Norte Walk 48 Santo Amaro to Piedade Walk 49 Calhau, Manhenha and Piedade Walk 50 Calheta de Nesquim Walk 51 Lajes and Cabeço do Geraldo Walk 52 São João to Silveira Walk 53 Ascent of Pico Ilha do Faial Walk 54 GR1 Capelinhos to Capelo Walk 55 GR1 Capelo to Miradouro da Caldeira Walk 56 GR1 Miradouro da Caldeira to Porto da Boca da Ribeira Walk 57 Horta and Monte da Guia Walk 58 Morro de Castelo Branco Walk 59 Praia do Norte and Fajã Walk 60 Levada walk to Alto do Chão Walk 61 Caldeira do Faial Western Group Ilha das Flores Walk 62 GR1 Santa Cruz to Ponta Delgada Walk 63 GR1 Ponta Delgada to Fajã Grande Walk 64 GR1 Fajã Grande to Lajedo Walk 65 Lagoas to Fajã Grande Walk 66 Água Quente Walk 67 Fajã de Lopo Vaz Ilha do Corvo Walk 68 Lagoa do Caldeirão Walk 69 Cara do Índio Walk 70 Farol da Carneira Appendix A Route summary table Appendix B Language notes and topographical glossary Appendix C Useful contacts

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Book SynopsisA guidebook to 16 walks in Italy’s Cinque Terre. Following age-old paths linking the UNESCO-listed settlements of this beautiful coastline, the routes involve moderate to steep ascents and therefore call for a reasonable level of fitness. Walks range from 2 to 14km (1–8 miles) and can be enjoyed in 2–5 hours. There are routes starting from all five of the main villages – Monterosso al Mare, Vernazza, Corniglia, Manarola and Riomaggiore – and all are accessible by public transport. 1:50,000 or 1:25,000 mapping included for each walk GPX files available for download Refreshment and public transport information provided Walks can be combined to create a 3–4 day trek across the Cinque Terre With notes on local history, plants and wildlife and cuisine Table of ContentsMap key Overview Map INTRODUCTION Exploring the Cinque Terre Walking Plants and flowers Wildlife Getting there and getting around Information When to go Accommodation Food and drink What to take Maps Dos and don'ts Emergencies Using this guide Walks Walk 1 Levanto to Monterosso Walk 2 Monterosso via Colla di Gritta circuit Walk 3 Monterosso to Vernazza via the sanctuaries Walk 4 Monterosso to Vernazza on the SVA Walk 5 Vernazza to Corniglia on the SVA Walk 6 Corniglia via Cigoletta and San Bernardino to Vernazza Walk 7 Corniglia via Volastra to Manarola Walk 8 Manarola panoramic loop Walk 9 Manarola to Riomaggiore on Via Beccara Walk 10 Riomaggiore high circuit Walk 11 Riomaggiore low circuit Walk 12 Riomaggiore to Porto Venere Walk 13 Campiglia circuit via Monesteroli and Fossola Walk 14 Punta Persico Walk 15 Porto Venere and Monte Muzzerone Walk 16 Palmaria island circuit Appendix A Village maps Appendix B Route summary table Appendix C Useful information Appendix D Glossary Appendix E Accommodation

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Book SynopsisA guidebook to 23 walks and treks on the Isles of Jura, Islay and Colonsay as well as neighbouring Oronsay and Scarba. Exploring the beautiful scenery of the southern Hebrides, the routes are suitable for experienced walkers.The 22 day walks range in length from 7 to 25km (4–16 miles) and can be linked to create your own itinerary. A challenging 5-day 89km (55 mile) trek along Jura’s remote west coast is also described. 1:50,000 OS maps included for each walk Detailed information on accommodation and public transport Notes on the islands' bothies and wild-camping recommendations Highlights include the round of the Paps of Jura Table of ContentsMap key Overview map Introduction Jura Islay Colonsay History Geology Wildlife Getting to the Southern Hebrides Getting between the islands The routes Maps and route-finding Safety and emergencies What to take Using this guide Jura Walk 1 The Gulf of Corryvreckan Walk 2 Road End to Glengarrisdale Walk 3 The west coast walk Day 1 Ardlussa or Kinuachdrachd to Glengarrisdale Day 2 Glengarrisdale to Shian Bay Day 3 Shian Bay to Cruib Lodge Day 4 Cruib Lodge to Glenbatrick Bay Day 5 Glenbatrick Bay to Feolin Ferry Day 5A Glenbatrick Bay to the A846 via Glen Batrick Walk 4 North Jura coast and glens Walk 5 Tarbert to Cruib Lodge bothy Walk 6 Glengarrisdale to Cruib across Jura's northern hills Walk 7 Ardlussa to Corpach Bay and Am Miadar Walk 8 The Paps of Jura Walk 9 Evans' Walk to Glenbatrick Bay and return Walk 10 Glas Bheinn and Dubh Bheinn Scarba Walk 11 Cruach Scarba Islay Walk 12 Rhuvaal and the north-west coast Walk 13 An Cladach, McArthur's Head and the Sound of Islay Walk 14 An Cladach-Beinn Bheigier circuit Walk 15 Beinn na Caillich and Beinn Bheigier from Ardtalla Walk 16 The Oa peninsula Walk 17 Sanaigmore to Kilchiaran Walk 18 Ardnave Point Colonsay Walk 19 Around Oronsay Walk 20 South Colonsay coast Walk 21 Lower Kilchattan to Kiloran Bay Walk 22 North Colonsay coast Walk 23 Scalasaig to Kiloran Bay along the Old Road Appendix A Route summary table Appendix B Walks on other islands Appendix C Useful contacts Appendix D Glossary Appendix E Further reading

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Book SynopsisA guidebook to 30 low-level and easy day walks in the southern part of Eryri (Snowdonia) National Park in Wales. All circular except for Walk 10, which makes use of bus links, the routes vary in length and terrain ensuring that there is something for walkers of all levels of fitness and experience. The walks range from 3–19km (2–12 miles) in length and can be enjoyed in 1–6 hours. They are arranged geographically into 4 areas: the Rhinogydd, Mawddach Estuary, Bala to Dolgellau, and Cadair Idris to the Dyfi. 1:25,000 or 1:50,000 OS maps for each walk Details given of terrain, facilities and access for each walk Information given on local history, geology and wildlife GPX files available to download Part of a 2-volume set, an accompanying Cicerone guidebook Snowdonia: Low-level and Easy Walks – North is also available Table of ContentsWalk 15 Morfa Mawddach and the Blue Lake Bala to Dolgellau Walk 16 Brithdir Walk 17 Foel Caerynwch Walk 18 Afon Melau Walk 19 Llyn Arenig Fawr Walk 20 Afon Lliw Walk 21 Gwastadros Walk 22 Bala Lake/Llyn Tegid Cadair Idris to the Dyfi Walk 23 Cwm Cywarch Walk 24 Castell y Bere Walk 25 Abergynolwyn Walk 26 Birds' Rock Walk 27 Dolgoch Falls Walk 28 Cwm Ratgoed Walk 29 Aberdyfi Walk 30 Machynlleth Appendix A Useful contacts

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Book SynopsisGet into the great outdoors with this inspirational and practical guide to camping. Includes a guide to all the National Trust's sites – from camping to glamping and beyond – as well as the equipment, recipes and fun games you'll need. This is a practical and inspirational guide to camping. It's about getting outside and enjoying the Great British Outdoors, whether you want to do it under canvas or in a glamorous yurt. As well as a guide to all the locations and types of campsite the National Trust has – many in stunning scenery – there's information about everything from the best kind of tent to what kind of boots will keep blisters at bay. There's also a brilliant range of recipes that you can cook outdoors, even pizzas and cakes, so you can eat like a king in the wilderness. There are games and outdoor adventures for all ages – pond-dipping and tracking wildlife get you up close to nature, while kite-flying and building a woodland den brings out the adventurer in everyone.

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Book SynopsisA guidebook to 40 of the best small mountains in Scotland under 3000ft. Explore the beautiful scenery of Sutherland and the far north, Torridon, Lochaber, the Great Glen, the Cairngorms, Glencoe, Arrochar, the Trossachs and the islands (Skye, Eigg, Mull, Arran). The day walks range from 5-25km and can be enjoyed in 2-8 hours. One main ascent is described for each with several alternatives for traverses, circuits and shortcuts. 1:50,000 OS maps included for each walk GPX files available to download Detailed guidance on planning and access Information given on the history and character of each mountain Glossary of Gaelic words for mountain features

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Book SynopsisA guidebook to 40 day walks in and around the valley of the River Lune, which wends its way between the Yorkshire Dales and the Lake District National Parks. From riverside paths to fell-tops and fields, there are walks for all abilities.The walks range in length from 5–18km (3–11 miles) and can be enjoyed in between 1 and 6 hours. They are arranged geographically, following the Lune as it flows from near Kirkby Stephen in Cumbria, around the Howgill Fells and downstream towards its mouth on Morecambe Bay, Lancashire. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket GPX files available to download Refreshment and public transport options are given for each walk Information given on local geology and wildlife Table of ContentsMap key Location of walks Introduction Origins and landscape History Wildlife Transport Accommodation and facilities Navigation and maps Planning your walk Using this guide Walk 1 Weasdale and Randygill Top Walk 2 Newbiggin-on-Lune Walk 3 Wath to Kelleth Walk 4 Bowderdale and The Calf Walk 5 Gaisgill to Orton Walk 6 Orton Scar Walk 7 Birk Beck Walk 8 Bretherdale Walk 9 Blease Fell Walk 10 Jeffrey's Mount and Borrowdale Walk 11 Whinfell and Borrowdale Walk 12 Carlin Gill Walk 13 Beck Foot Walk 14 Firbank and Bridge End Walk 15 Winder, Calders and The Calf Walk 16 Sedbergh and the River Rawthey Walk 17 Frostrow Fells and Dentdale Walk 18 Beside the River Dee from Dent Walk 19 Killington Walk 20 Calf Top Walk 21 Barbon Low Fell Walk 22 Around Casterton Walk 23 Kirkby Lonsdale Walk 24 By the Lune from Kirkby Lonsdale Walk 25 Leck Beck Walk 26 Arkholme and the River Lune Walk 27 Melling Walk 28 Roeburndale Walk 29 Whit Moor Walk 30 Littledale Walk 31 Clougha Pike Walk 32 Aughton and the River Lune Walk 33 Halton, the Crook o'Lune and Gray's Seat Walk 34 Slyne and the Lune Aqueduct Walk 35 Around Lancaster Walk 36 The Lune and the Lancaster Canal Walk 37 Glasson Dock and the Lancaster Canal Spur Walk 38 Cockersand Abbey Walk 39 Overton and Bazil Point Walk 40 Sunderland Point Appendix A Route summary table Appendix B The Lune Valley end to end Appendix C Useful contacts

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Book SynopsisTour du Mont Blanc is the definitive guidebook for one of the most famous long-distance treks in the world. This trek circles the entire Mont Blanc massif, passing through spectacular scenery in France, Italy and Switzerland. You’ll traverse high mountain passes, see stunning glaciers, pass azure lakes, wander through tranquil green valleys and alpine pastures, with snow-capped peaks visible above.Written by Tour du Mont Blanc expert Kingsley Jones, this guidebook includes unique customised timings to enable accurate itinerary planning for walkers, trekkers, fastpackers and trail runners, allowing you to plan your Tour du Mont Blanc at a pace to suit you.You’ll find everything that you need to plan and undertake your Tour du Mont Blanc, including travel information, navigation, accommodation options, equipment and safety, food and drink, as well as useful extra information such as wild swimming locations and trekking tips.Together with amazing photography, the route includes clear and comprehensive directions, refreshments stops, accommodation and local points of interest, and is accompanied by bespoke 1:40,000-scale maps. Route variations are also included.Table of ContentsIntroductionTour du Mont BlancAcknowledgementAbout this guidebookHow to use this guidebookPersonalised timings using the Jones–Ross formulaPlanning your TMB using the Jones–Ross formulaRoute variationsTransportSeasonal weather and when to goSafety and mountain rescueInsurance and emergenciesInformation and adviceWhat terrain to expect in the AlpsEquipment lists and what to takeTraining for your tripNavigation and waymarkersMountain skillsGuided or self-guided?Baggage transfersAccommodationEating and drinkingFlora and faunaEnvironmental awarenessOverview mapRoute profileMap legendRoute map and descriptionDirectionsAppendicesLocal informationTransportPassports and visasLanguagesMoney and currencyAccommodation

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Book SynopsisThis comprehensive guidebook to EuroVelo route 15 offers a detailed stage-by-stage description of the 1368km route along the Rhine, one of Europe's great rivers, passing through six countries on its way from Switzerland to the North Sea. The cycling is easy, downhill and along dedicated cycle lanes, the countries visited are very cycle-friendly and the waymarking is excellent. The whole trip can be completed in two weeks by a fit cyclist. The guide includes plenty of information to help you plan your trip, with advice on travel, accommodation and facilities. The full route is presented in 27 stages of 32-68km, with step-by-step route description, 1:100,000 mapping and notes on local points of interest. A facilities table, glossary and list of useful contacts can be found in the appendices. Starting in the Swiss Alps with high mountains, deep glacial valleys and gorges, the route soon reaches Europe's third largest lake, the Bodensee, and its greatest mainland waterfall. After Basel, the Rhine becomes a broad river, now the world's busiest river trading artery. The middle Rhine, between Bingen and Koblenz, forces its way through the narrow rocky Rhine gorge, lined by romantic castles perched above Germany's finest vineyards. Finally, the river passes through low-lying Holland, famed for its many flood dykes and windmills.Table of ContentsMap key Overview map Preface Introduction Background The route Natural environment Preparation Getting there and back Navigation Accommodation Food and drink Amenities and services What to take Safety and emergencies About this guide The route Alpenrhein (Alpine Rhine) Stage 1 Oberalppass to Ilanz Stage 2 Ilanz to Chur Stage 3 Chur to Buchs Stage 4 Buchs to Bregenz Hochrhein (High Rhine) Stage 5 Bregenz to Konstanz Stage 6 Konstanz to Schaffhausen Stage 7 Schaffhausen to Waldshut Stage 8 Waldshut to Basel Oberrhein (Upper Rhine) Stage 9 Basel to Neuf-Brisach Stage 10 Neuf-Brisach to Strasbourg Stage 11 Strasbourg to Drusenheim Stage 12 Drusenheim to Karlsruhe Stage 13 Karlsruhe to Speyer Stage 14 Speyer to Worms Stage 15 Worms to Mainz Mittelrhein (Middle Rhine) Stage 16 Mainz to Bacharach Stage 17 Bacharach to Koblenz Stage 18 Koblenz to Remagen Stage 19 Remagen to Köln Niederrhein (Lower Rhine) Stage 20 Köln to Düsseldorf Stage 21 Düsseldorf to Duisburg Stage 22 Duisburg to Xanten Stage 23 Xanten to Arnhem Delta Rijn (Rhine Delta) Stage 24 Arnhem to Wijk bij Duurstede Stage 25 Wijk bij Duurstede to Schoonhoven Stage 26 Schoonhoven to Rotterdam Stage 27 Rotterdam to Hoek van Holland Appendix A Route summary table Appendix B Facilities summary table Appendix C Tourist offices Appendix D Youth hostels Appendix E Useful contacts Appendix F Language glossary

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Book SynopsisA guidebook to 25 day walks on the island of Corsica. Exploring the diverse scenery of this French Mediterranean island, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 19km (2–12 miles) and can be enjoyed in 2–7 hours. Walks have been graded from 1 to 3 allowing you to choose routes suitable for your ability. 1:50,000 maps are included for each walk GPX files available to download Detailed information about facilities, public transport and accommodation Highlights include Cap Corse coastline and Bonifacio white cliffs Table of ContentsIntroduction Corsica Plant life Wildlife When to go Getting to Corsica Local transport Accommodation Food and drink What to take Waymarking and maps Emergencies Using this guide The Far North Walk 1 Cap Corse Sentier du Douanier: Macinaggio-Barcaggio Walk 2 St-Florent coastal route The North-West Walk 3 Bonifatu loop: La Boucle de Ficaghiola Walk 4 The Fango river valley Walk 5 Visiting Girolata Walk 6 Spilonca gorge Walk 7 The Calanche: l'ancien chemin des muletiers Walk 8 Capu Rossu Walk 9 The Aïtone forest The Centre Walk 10 Beneath Paglia Orba and Capu Tafunatu Walk 11 Lac de Nino Walk 12 The Tavignano river valley Walk 13 Glacial lakes in the Restonica valley Walk 14 La Cascade des Anglais The South-West Walk 15 Punta Parata loop Walk 16 Ajaccio Sentier des Douaniers: to Plage Saint Antoine Walk 17 Porto Pollo-Cupabia circuit The South Walk 18 Zonza-Quenza circuit Walk 19 Trou de la Bombe Walk 20 Foce Finosa Walk 21 Punta di a Vacca Morta Walk 22 Piscia di Gallo waterfall The Far South Walk 23 Capu de Fenu Walk 24 Strada Vecia Madonetta, Bonifacio Walk 25 The white cliffs of Bonifacio Appendix A Route summary table Appendix B Glossary of French and Corsican terms Appendix C Useful contacts Appendix D Accommodation Appendix E Further reading

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Book SynopsisA guidebook to walking a 624km (388 mile) section of France’s GR34 Brittany Coast Path, also known as the Sentier des Douaniers (Customs Officers’ Path), from Mont-Saint-Michel to Roscoff. Suitable for any moderately fit walker, the trail can be hiked in around a month. The route is described from east to west in 28 stages of between 13 and 33km (8–20 miles). Also included are suggestions for four 5-day itineraries taking in some of the highlights, for the benefit of those who require or would prefer a shorter trip. GPX files available to download 1:100,000 maps included for each stage plus larger-scale town maps for key locations Handy route summary tables and accommodation listings help you plan your itinerary Refreshment, accommodation and public transport information given for each trek stage Advice on planning and preparation Table of ContentsMap key Overview map Route summary table Introduction What it's like to hike on the north Brittany coast Geology Wildlife History Culture When to go Getting there and around Accommodation Clothing and equipment Waymarking Maps Money Staying in touch Health and safety Using this guide The Brittany Coast Path Stage 1 Mont-Saint-Michel to Saint-Broladre Stage 2 Saint-Broladre to Cancale Stage 3 Cancale to La Guimorais Stage 4 La Guimorais to Saint-Malo Stage 5 Saint-Malo to Lancieux Stage 6 Lancieux to Saint-Cast-le-Guildo Stage 7 Saint-Cast-le-Guildo to Petit Tr#xe9;celin Stage 8 Petit Tr#xe9;celin to Sables-d'Or-les-Pins Stage 9 Sables-d'Or-les-Pins to Pl#xe9;neuf-Val-Andr#xe9; Stage 10 Pl#xe9;neuf-Val-Andr#xe9; to Hillion Stage 11 Hillion to Saint-Laurent-de-la-Mer Stage 12 Saint-Laurent-de-la-Mer to Saint-Quay-Portrieux Stage 13 Saint-Quay-Portrieux to Br#xe9;hec Stage 14 Br#xe9;hec to Paimpol Stage 15 Paimpol to L#xe9;zardrieux Stage 16 L#xe9;zardrieux to Le Qu#xe9;bo Stage 17 Le Qu#xe9;bo to Tr#xe9;guier Stage 18 Tr#xe9;guier to Port Blanc Stage 19 Port Blanc to Perros-Guirec Stage 20 Perros-Guirec to Tr#xe9;gastel (Coz Pors) Stage 21 Tr#xe9;gastel (Coz Pors) to Île Grande Stage 22 Île Grande to Le Yaudet Stage 23 Le Yaudet to Locquirec Stage 24 Locquirec to Plougasnou Stage 25 Plougasnou to Saint-Samson Stage 26 Saint-Samson to Morlaix Stage 27 Morlaix to Carantec Stage 28 Carantec to Roscoff Appendix A Four 5-day itineraries on the GR34 Appendix B Facilities table Appendix C Accommodation Appendix D Transport Appendix E Useful contacts Appendix F Glossary

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Book SynopsisGuidebook to cycling Lon Las Cymru, a 255 mile (410km) route from Cardiff, or 242 mile (390km) from Chepstow to Holyhead, showcasing Wales's beautiful rural heartland. Divided into 5 stages, the route (which follows quiet roads and traffic-free paths) is described south to north from both Cardiff and Chepstow. Accompanying route description for each stage is 1:100,000 mapping and elevation profiles, giving a clear indication of course. Suggested summary schedules from both start destinations are included, detailing possible 4 to 7 day cycle options. Also included is handy practical information about transport to and from the route, accommodation en route, baggage transfer options and preparing your bike. Passing through the Brecon Beacons National Park, Snowdonia National Park, and over the Black Mountains, the Brecon Beacons and the Cambrian Mountains, the route is as scenic as it is rewarding making it a ride to remember.Table of ContentsMap key Route summary table Overview map Ride planner from Cardiff Ride planner from Chepstow Suggested schedule summary from Cardiff Suggested schedule summary from Chepstow Introduction Why Lôn Las Cymru? How tough is it? Which direction to ride? Selecting a schedule Getting there First and last nights When to ride Accommodation Baggage transfer What to take Preparing your bike Eating Phones and Wi-Fi Emergencies Waymarking Maps Using this guide Lôn Las Cymru Stage 1 Cardiff to Glasbury Stage 1a Chepstow to Glasbury Stage 2 Glasbury to Llanidloes Stage 3 Llanidloes to Dolgellau Stage 4 Dolgellau to Caernarfon Stage 5 Caernarfon to Holyhead Appendix A Cycle shops Appendix B Accommodation Appendix C Useful contacts Appendix D What to take Appendix E Welsh words and pronunciation Appendix F Selected additional reading

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Book SynopsisA guidebook to 30 low-level and easy day walks in the northern part of Eryri (Snowdonia) National Park in Wales. All circular except for Walk 25, which makes use of the railway link between Porthmadog and Blaeneau Ffestiniog, the routes vary in length and terrain ensuring that there is something for walkers of all levels of fitness and experience. The walks range from 4–22km (2–14 miles) in length and can be enjoyed in 2–7 hours, although most are at the shorter end of the scale. They are arranged geographically into 4 areas: the north coast and the lower Conwy valley, Betws y Coed and Gwydyr forest, Snowdon and the Ogwen valley, and the Vale of Ffestiniog and the west. 1:25,000 or 1:50,000 OS maps for each walk Details given of terrain, refreshments and access for each walk Information given on local history, geology and wildlife GPX files available to download Part of a 2-volume set, an accompanying Cicerone guidebook Snowdonia: Low-level and Easy Walks – South is also available

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Book SynopsisBrittany's coastline has 3,000 km of sea frontage - a lifetime's worth of walking along the tops of spectacular and seemingly endless cliffs; around remote rocky headlands and peninsulas jutting out into the Atlantic; and across innumerable white sand beaches which would not be out of place on a Caribbean island. With so much coast on offer, it is understandable that Brittany, and its people, have a strong connection with the sea: evidenced by the countless yachts, fishing boats and other watercraft which are moored in the ports, harbours, bays and estuaries. The coast of Brittany is vast. So vast that it is not possible to see everything on a single trip. So vast, in fact, that it is difficult to know where to start and that is where this guidebook comes in. To make planning easy, we have included only the very finest of the thousands of possible walks on Brittany's coast. The guidebook includes Real IGN maps (1:25,000) so there is no need to carry separate maps. It also includes numbered waypoints linking the Real maps to the book's clear descriptions; graded routes to suit all abilities; information on Megalithic and World War II sites and everything else the hiker needs.Trade Reviewwritten by someone who actually knows what hikers/trekkers/walkers need from a guide. The enthusiasm is palpable and the photos are amazing. I want to see myself in stunning pictures like these this summer!Table of Contents1. Introduction 2. Accommodation 3. Food 4. Getting There 5. Getting Around 6. On the Trail - Weather, Maps, Paths and Waymaking, What to Take 7. Safety 8. Route Summary Table 9. Route Descriptions - The Dykes of Le Mont St Michel - Pointe du Grouin - Pointe du Meinga - Cap Frehel - Cap d'Erquy - The Cliffs of Port Morvan - Sillon de Talbert - La Maison entre Les Deux Rochers - La Cote de Granit Rose - Pointe de Corsen - La Prequ'ile de Kermorvan - The Pen Hir Loop - Pointe de Dinan - Cap de la Chevre - Pointes de Penharn and Brezellec - Pointe du Raz - Plage de Tronoan and the The Two Chapels - Pointe de Combrit - The Dunes and Point of Trevignon - The Belon Estuary - The Doelan Loop - Ile de Groix: Beach Loop - Ile do Groix - Cliff Loop - La Cote Sauvage - Megalithic Carnac - La Prequ'ile de Mousterian - Ile d'Arz - Arzon - St-Gildas-de-Rhuys - Chateau de Suscinio - Guerande

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Book SynopsisA guidebook to 50 day walks in the Mont Blanc region near Chamonix and Courmayeur, plus outlines of 4 multi-day treks around both sides of the Mont Blanc massif. The day walks are 2–13 miles (3–20km) in length and range from high-level walks to easy summits, mountain huts, viewpoints and mountain lakes, as well as less strenuous valley walks. The multi-day treks range from 14–33 miles (22–52km) and include Vallorcine to Plaine Joux and Servoz, the Aiguilles Rouges and the Italian Val Ferret. 1:100,000 sketch maps (1:200,000 scale for treks) included Bases include Les Houches, Chamonix, Argentiere and Courmayeur Information on access, accommodation and recommended mapping Walks are graded (1-3) according to difficulty Valley walks included for bad weather or rest days Table of ContentsCONTENTS Introduction The Region How it all Started Glaciers Via Ferratas Animals and Birds Flowers and Trees Transhumance and Alpages When to Go Getting There Alpine Accommodation Language Currency Maps Safety Security and Rescue Guided Walking Walking with Dogs Mountain Biking Trail Running Things not to be Missed How to Use this Guide THE WALKS Chapter 1 - St Gervais Les Bains and Les Contamines-Montjoie 1 Mont Truc 2 Mont Joly 3 Lac d'Armancette 4 Col de la Fen#xea;tre 5 T#xea;te Nord des Fours 6 Lacs and Monts Jovet Chapter 2 - Servoz and the Plateau d'Assy 7 Lac Vert 8 Pointe Noire de Pormenaz 9 The D#xe9;rochoir and the D#xe9;sert de Plat#xe9; Chapter 3 - Les Houches 10 Le Prarion 11 Mont Vorassay 12 Aiguillette des Houches Chapter 4 - Chamonix 13 Chamonix Valley Walk 14 La Chapeau and T#xea;te des Prapators 15 Montenvers 16 Montagne de Blaiti#xe8;re 17 Chalet de Cerro 18 Montagne de la Côte 19 Refuge de Bel Lachat and Le Br#xe9;vent 20 Grand Balcon Sud - La Fl#xe9;g#xe8;re to Planpraz 21 Lac Blanc 22 T#xea;te de Villy 23 Col de Salenton 24 Lac Cornu and Lacs Noirs Chapter 5 - Argenti#xe8;re 25 Argenti#xe8;re Valley Walk 26 Pierre #xe0; Bosson 27 T#xea;te du Grand Chantet 28 Aiguillette d'Argenti#xe8;re - Les Ch#xe9;serys 29 Argenti#xe8;re Glacier Pointe de Vue 30 Aiguillette des Posettes 31 Refuge Albert Premier 32 Croix de Fer Chapter 6 - Vallorcine 33 Vallorcine Valley Walk 34 Pointe de la Terrasse and Tr#xe9;-les-Eaux Valley 35 Cheval Blanc 36 Dinosaur Tracks 37 Bel Oiseau 38 Col de Barberine and Fontanabran 39 Refuge de la Pierre #xe0; B#xe9;rard 40 Mont Buet by the Normal Route 41 Refuge de Loriaz 42 Emosson from Loriaz 43 Mont Buet by the north ridge Chapter 7 - Courmayeur 44 Punta della Croce 45 Mont Fortin 46 Mont Ch#xe9;tif 47 Col and Lac Liconi 48 Mont de la Saxe 49 T#xea;te Entre Deux Sauts 50 T#xea;te de Ferret Chapter 8 - Multi-day Treks 51 Vallorcine to Plaine Joux 52 Tour of the Aiguilles Rouges 53 Vallorcine to Servoz 54 Italian Val Ferret Circuit APPENDICES APPENDIX A Mont Blanc Region Tourist Offices APPENDIX B Useful Terms and Glossary APPENDIX C Transport in the Chamonix and Courmayeur Valleys APPENDIX D Rainy Day/Rest Day Activities APPENDIX E Hut Etiquette APPENDIX F Climbing Peaks and Hiring Guides

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Book SynopsisA guidebook to trekking the Grande Traversata delle Alpi (GTA) from the Nufenen Pass on the Swiss border to Ventimiglia on the Mediterranean coast. Covering 809km (503 miles), this often overlooked long-distance trek through the western Italian Alps takes around 2 months to hike and is suitable for experienced alpine trekkers. The route is described from north to south in 55 stages, each between 7 and 26km (4–16 miles) in length. The route is divided into 3 sections with transport options given for those wanting to break the trek into shorter sections. GPX files available to download 1:100,000 maps included for each stage Handy route summary tables help you plan your itinerary Refreshment and accommodation information given for each trek stage

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