Stationery and miscellaneous items

18825 products


  • A Unison of Breaths

    John Wiley & Sons A Unison of Breaths

    1 in stock

    Book Synopsis

    1 in stock

    £13.00

  • Power Shift

    West Virginia University Press Power Shift

    Book Synopsis

    £22.39

  • Can You Do This Super Silly Edition

    £14.44

  • Spring Things How to Draw Books for Kids with

    Blue Star Press Spring Things How to Draw Books for Kids with

    Book SynopsisFun 5-minute drawing lessons for kids—great for young artists, holiday gifts, birthday gifts, homeschool art lessons, and elementary art classes!Perfect for budding artists and kids who have never drawn before, this beginner drawing book will teach your kid how to draw fun spring-themed pictures in no time! Author and professional artist Alli Koch's kid-friendly, mini drawing lessons will help your child practice their basic art skills and teach them how to draw with confidence. This book is perfect for kids 7–12, but kids as young as 5 with an interest in art will be able to easily follow along as well. No experience required! Easy-to-Follow Instructions: Simple steps and diagrams from start to finish 40+ Cool Projects: Learn to draw fun spring things, from rainbows and bees to Easter eggs and tulips Layflat Binding: Making it easier for kids to keep the book open as they follow along Perforated Pages and Premium Paper: Easily removable pages that are thick and sturdy, and the foil on the cover will catch kids' eyes! 9 x 9 Size: Big pages so your kid has no problem seeing each step

    £12.74

  • 200 StressRelieving Sudoku Puzzles to Sharpen Y

    £14.44

  • Our Little Adventure at Christmas

    £10.44

  • £15.29

  • Conversion

    John Wiley & Sons Conversion

    £25.19

  • Flatfish  Poems

    John Wiley & Sons Flatfish Poems

    2 in stock

    2 in stock

    £18.88

  • Connective Tissue  Factory Accidents and

    John Wiley & Sons Connective Tissue Factory Accidents and

    15 in stock

    Book Synopsis

    15 in stock

    £25.19

  • The Impossible Woman  Television Feminism and the Future

    £23.39

  • A View from Lifes Edge  Discovering What Really Matters with Older Women Across the Globe

    £22.79

  • A Systemic Theory of Democracy

    Presses Polytechniques et Universitaires Romandes A Systemic Theory of Democracy

    2 in stock

    Book SynopsisA new approach to democratic theory that empowers its citizens. Democracy is a complex social system. A Systemic Theory of Democracy investigates the complexity of democracy's functioning through a systemic perspective to identify opportunities and challenges for democratic transformations. It critically reappraises social systems theory, extracting critical tools to describe and evaluate dynamic and ever-evolving democratic systems within their changing societal environment. By articulating political functions, social practices, and democratic principles, this systemic framework transcends theoretical models' boundaries, enabling it to map existing political systems and identify their context-specific shortcomings. A systemic approach to democracy, argues political researcher Victor Sanchez-Mazas, opens the road for the possibility and necessity for citizens to identify the problems faced by their democratic system. A Systemic Theory of Democracy calls for a critical democratic agenda: the constant diagnosis of democratic shortcomings, by citizens themselves and through democratic processes. This book introduces democratic diagnosis as a major challenge and opportunity for both contemporary democratic theory and existing democratic systems.

    2 in stock

    £38.70

  • Animals XXL popups

    NuiNui Animals XXL popups

    2 in stock

    Book Synopsis

    2 in stock

    £23.99

  • Container & Prefab Guide

    Instituto Monsa de Ediciones Container & Prefab Guide

    20 in stock

    Book SynopsisThe latest trend in architecture is to try to find a balance between construction and well-being, applying renewable energies and seeking low costs, without renouncing comfort. The construction of houses from containers or prefabricated modules is the basis of creative reuse architecture, which is an innovative and efficient alternative to traditional construction when choosing a home, thanks to its versatility and ability to be adapted to the space needs of each person, by expanding or reducing modules, mobility and ease of transportation to new areas, and reduced construction times. This book includes 14 selected projects, all developed at a graphic level, with images of the exterior and interior, plans, elevations, sections, construction details and a brief report specifying the most unique aspects of the project.

    20 in stock

    £15.99

  • Modular Rural House

    Instituto Monsa de Ediciones Modular Rural House

    20 in stock

    Book SynopsisModular Rural Houses explores how modular and container-based designs are transforming rural living. Through innovative projects, it showcases the flexibility, sustainability, and efficiency of these solutions, blending contemporary design with respect for natural landscapes.

    20 in stock

    £16.79

  • The Copenhagen School of Phenomenology

    Det Kongelige Danske Videnskabernes Selskab The Copenhagen School of Phenomenology

    1 in stock

    1 in stock

    £25.64

  • How University Boards Work

    Johns Hopkins University Press How University Boards Work

    £24.75

  • Building a New Table  A CommunityCentered Handbook for Transformative Social Change

    2 in stock

    £18.04

  • The Image and the Fire  The Subversive Anthology in the Twentieth Century

    2 in stock

    £26.59

  • Vibrant Matter

    Duke University Press Vibrant Matter

    7 in stock

    Book SynopsisTheorizes the political agency of things and natural phenomena—such as trash, food, weather, and electricity—to examine how non-human elements exert force on human politics and social relations.Trade Review“Jane Bennett’s Vibrant Matter is an important work, linking critical movements in recent continental philosophy, namely a vitalist tradition that runs from Bergson to Deleuze and even, on Bennett’s reading, to Bruno Latour, and (on the other hand) a ‘political ecology of things’ that should speak to anyone conscious enough to be aware of the devastating changes underway in the world around us. There is good reason Bennett’s book has, in short order, gained a wide following in disparate areas of political theory and philosophy.” - Peter Gratton, Philosophy in Review“For the sake of assuaging harms already inflicted we have always cobbled together publics that deal with vibrant matters of floods, fires, earthquakes and so on. For the sake of preventing unseen future harms, Bennett’s book argues that we need to take a closer look at how we are embedded in a web of mutual affect that knows no bounds between living and nonliving, human and nonhuman. It is in this refreshingly naïve ‘no-holds-barred’ approach that Bennett’s work has much to offer for a reconsideration of our role as thinking, speaking humans in a cosmos of vibrant matter that we continually depoliticize even in our efforts to ‘protect’ and ‘save’ the earth . . . a highly recommended read.” - Stefan Morales, M/C Reviews“Jane Bennett’s Vibrant Matter is an admirable book for at least three reasons. First, it is wonderfully written in a comfortable personal style, which is rare enough for academic books. Second, Bennett makes an explicit break with the timeworn dogmas of postmodernist academia. . . . The third pointthat makes this book admirable is Bennett’s professional position: Chair ofPolitical Science at Johns Hopkins University. That someone in a PoliticalScience department at an important university could write as candid a workof metaphysics as Vibrant Matter is an encouraging sign. Perhaps philosophical speculation on fundamental topics is poised for a comeback throughout the humanities. “ - Graham Harman, New Formations“Vibrant Matter is a fascinating, lucid, and powerful book of political theory. By focusing on the ‘thing-side of affect,’ Jane Bennett seeks to broaden and transform our sense of care in relation to the world of humans, non-human life, and things. She calls us to consider a ‘parliament of things’ in ways that provoke our democratic imaginations and interrupt our anthropocentric hubris.”—Romand Coles, author of Beyond Gated Politics: Reflections for the Possibility of Democracy“Vibrant Matter represents the fruits of sustained scholarship of the highest order. As environmental, technological, and biomedical concerns force themselves onto worldly political agendas, the urgency and potency of this analysis must surely inform any rethinking of what political theory is about in the twenty-first century.”—Sarah Whatmore, coeditor of The Stuff of Politics: Technoscience, Democracy, and Public Life“This manifesto for a new materialism is an invigorating breath of fresh air. Jane Bennett’s eloquent tribute to the vitality and volatility of things is just what we need to revive the humanities and to redraw the parameters of political thought.”—Rita Felski, author of Uses of Literature “Bennett’s is one of those books where, on finishing, you want to begin immediately again to experience the excitement and élan vital of eloquent, simple ideas presented in clear, concise and considered prose, wherein the presence of a generous, kind and unpretentious author speaks straight into your understanding. Vibrant Matter is fresh, alert, quiet and potent, a door opening in a stuffy room to let the outside in, which lets it speak so as to embolden us to breathe differently. It will redraw the boundaries of political thought; it’s already doing so. Read it.” -- Mark Jackson * Emotion, Space and Society *“Orienting us to re-encounter both nature and familiar objects as newly strange and pulsing with ‘thing-power,’ Bennett challenges our worn assumptions concerning the hierarchy between humans and things, the workings of causality, and our deep cultural attachment to matter and nature as inanimate. . . . Her book is surprising, refreshing, and troubling.” -- Lori J. Marso * Political Theory *“For the sake of assuaging harms already inflicted we have always cobbled together publics that deal with vibrant matters of floods, fires, earthquakes and so on. For the sake of preventing unseen future harms, Bennett’s book argues that we need to take a closer look at how we are embedded in a web of mutual affect that knows no bounds between living and nonliving, human and nonhuman. It is in this refreshingly naïve ‘no-holds-barred’ approach that Bennett’s work has much to offer for a reconsideration of our role as thinking, speaking humans in a cosmos of vibrant matter that we continually depoliticize even in our efforts to ‘protect’ and ‘save’ the earth . . . a highly recommended read.” -- Stefan Morales * M/C Reviews *“Jane Bennett’s Vibrant Matter is an admirable book for at least three reasons. First, it is wonderfully written in a comfortable personal style, which is rare enough for academic books. Second, Bennett makes an explicit break with the timeworn dogmas of postmodernist academia. . . . The third pointthat makes this book admirable is Bennett’s professional position: Chair ofPolitical Science at Johns Hopkins University. That someone in a PoliticalScience department at an important university could write as candid a workof metaphysics as Vibrant Matter is an encouraging sign. Perhaps philosophical speculation on fundamental topics is poised for a comeback throughout the humanities. “ -- Graham Harman * New Formations *“Jane Bennett’s Vibrant Matter is an important work, linking critical movements in recent continental philosophy, namely a vitalist tradition that runs from Bergson to Deleuze and even, on Bennett’s reading, to Bruno Latour, and (on the other hand) a ‘political ecology of things’ that should speak to anyone conscious enough to be aware of the devastating changes underway in the world around us. There is good reason Bennett’s book has, in short order, gained a wide following in disparate areas of political theory and philosophy.” -- Peter Gratton * Philosophy in Review *"Bennett is a philosopher and political theorist. But her intellectual work is not primarily about creating new theories. In her writing, she expertly distills and juxtaposes the ideas of Gilles Deleuze, Immanuel Kant, Martha Nussbaum, and others, but her goal is often to create a mood. She wants readers to adopt and embody an ethos that makes room for the vitality of matter." -- Morgan Meis * The New Yorker *Table of ContentsPreface vii Acknowledgments xxi 1. The Force of Things 1 2. The Agency of Assemblages 20 3. Edible Matter 39 4. A Life of Metal 52 5. Neither Vitalism nor Mechanism 62 6. Stem Cells and the Culture of Life 82 7. Political Ecologies 94 8. Vitality and Self-interest 110 Notes 123 Bibliography 157 Index 171

    7 in stock

    £18.99

  • VW Transporter 1600 68  79 Haynes Repair Manual

    Haynes Publishing Group VW Transporter 1600 68 79 Haynes Repair Manual

    Book SynopsisTransporter and derivatives. Petrol: 1.6 litre (1584cc). Exclusions:Does NOT cover the alternative bodies and conversions produced by specialist manufacturers.

    £29.60

  • Botanical Sketchbooks  An Artists Guide to Plant

    £18.00

  • VW Transporter 1700 1800  2000 72  79 Haynes

    Haynes Publishing Group VW Transporter 1700 1800 2000 72 79 Haynes

    Book SynopsisTransporter and derivatives. Petrol: 1.7 litre (1679cc), 1.8 litre (1795cc) and 2.0 litre (1970cc). Exclusions:Does NOT cover alternative bodies and conversions produced by specialist manufacturers.

    £29.60

  • Volvo 740  760 Petrol 82  91 Haynes Repair Manual

    Haynes Publishing Group Volvo 740 760 Petrol 82 91 Haynes Repair Manual

    Book SynopsisSaloon and Estate, inc. special/limited editions. Petrol: 2.0 litre (1986cc), 2.3 litre (2316cc) and 2.8 litre (2849cc).

    £29.60

  • Mastering Jujitsu

    Human Kinetics Publishers Mastering Jujitsu

    Book SynopsisFeaturing the underlying strategies, planning and tactical skills required to take basic movements to a higher level, this video should be useful to any jujitsu artist. The reader is introduced to combat phases versus ranges and is shown how to attack and win from any phase.Table of ContentsChapter 1. Classical Jujitsu: Theory and HistoryChapter 2. Modern Jujitsu: New Concepts, New DirectionsChapter 3. Underlying Theory and Strategy of Modern JujitsuChapter 4. Free-Movement PhaseChapter 5. Clinch Phase Chapter 6. Ground FightingChapter 7. Winning From the Bottom PositionChapter 8. Winning From the Top PositionChapter 9. Training and CompetitionChapter 10. Jujitsu for Self-Defense

    £20.69

  • The Challenge of Acts

    SPCK Publishing The Challenge of Acts

    2 in stock

    Book Synopsis

    2 in stock

    £12.59

  • The Urban Sketcher

    F&W Publications Inc The Urban Sketcher

    Book SynopsisExperience life as only an artist can! Join the rapidly growing, international movement of artists united by a passion for drawing on location in the cities, towns and villages where they live and travel.

    £19.50

  • Machine and Sovereignty

    University of Minnesota Press Machine and Sovereignty

    Book Synopsis

    £21.59

  • On the Run

    The University of Chicago Press On the Run

    2 in stock

    Book SynopsisWar on Drugs has done almost nothing to prevent drugs from being sold or used, but it has nonetheless created a little-known surveillance state in America's most disadvantaged neighborhoods. The author introduces you to an unforgettable cast of young African American men who are caught up in this web of warrants and surveillance.Trade Review"This is a truly wonderful book that identifies the casualties of the war on drugs that extend beyond the prison walls.... The detail is incredible. The research is impeccable. Read it and weep." (Times Higher Education) "Extraordinary.... The best work of ethnography I have read in a very, very long time." (LSE Review of Books) "An exceptional book.... Devastating." (Malcolm Gladwell, New Yorker) "A remarkable feat of reporting." (Alex Kotlowitz, New York Times Book Review)

    2 in stock

    £15.00

  • HarleyDavidson Twin Cam Motorcycle 20002005

    Haynes Publishing Group HarleyDavidson Twin Cam Motorcycle 20002005

    5 in stock

    Book Synopsis

    5 in stock

    £33.75

  • Crossway Books Deeper

    2 in stock

    Book Synopsis

    2 in stock

    £14.39

  • Dreamers Journal

    Clarkson Potter/Ten Speed Dreamers Journal

    Book Synopsis

    £14.39

  • Honda GL1500C Valkyrie Motorcycle 19972003

    Haynes Publishing Group Honda GL1500C Valkyrie Motorcycle 19972003

    Book SynopsisSpecific Models Covered:GL1500 97-03; GL1500CT Tourer 97-00; GL1500CF Interstate 99-01

    £26.25

  • Best In Show 1000 Piece Puzzle

    Galison Best In Show 1000 Piece Puzzle

    1 in stock

    Book SynopsisBest in Show is a witty shelfie of Best in Show felines, canines sharing shelf space with trophies and books.

    1 in stock

    £15.19

  • Sea Level  A History

    University of Chicago Press Sea Level A History

    2 in stock

    Book Synopsis

    2 in stock

    £20.90

  • Encaustic Art

    Watson-Guptill Publications Encaustic Art

    15 in stock

    Book SynopsisA guide on creating encaustic art, an ancient medium that is increasingly popular with contemporary fine artists. It features step-by-step techniques with easy-to-understand instructions and detailed illustrations. It includes tips and techniques gleaned from more than 60 professional artists working with the medium internationally.

    15 in stock

    £20.79

  • Potter/Ten Speed/Harmony/Rodale Essential Techniques of Landscape Drawing

    Book Synopsis

    £20.79

  • Classic Human Anatomy

    Watson-Guptill Publications Classic Human Anatomy

    20 in stock

    Book SynopsisOffers insightful approaches to the complex subject of human anatomy. This title features three sections: the skeletal form, the muscular form, and action of the muscles and movement. It also includes illustrations that detail the movement and actions of the bones and muscles and charts that reveal the origins and insertions of the muscles.Trade Review"This meticulously researched volume combines modern anatomical science with the classical theories of figurative proportion, rhythm, and grace present an illustrated overview of the history of artistic anatomy. Included are an introduction to anatomical terms, entries on all major muscle groups and their roles in movements, detailed renderings, and a selections of finished art studies. A significant contribution to the literature of art reference."--Library Journal

    20 in stock

    £26.25

  • The Public and Its Problems

    Ohio University Press The Public and Its Problems

    Book SynopsisWith renewed interest in pragmatism and its implications for democracy in an age of mass communication, bureaucracy, and ever-increasing social complexities, Dewey’s The Public and Its Problems, first published in 1927, remains vital to any discussion of today’s political issues.Trade Review“The definitive edition of John Dewey’s most enduring work on politics. Melvin Rogers has performed the admirable task of crafting a beautifully lucid introduction and an exhaustive annotation of the text. Students and scholars of Dewey will be in Rogers’s debt for many years to come.”“The introduction and annotations are sophisticated, illuminating, elegant, and accessible. Masterfully situating Dewey in his historical context, Rogers persuasively shows that The Public and Its Problems remains a radically democratic book. This is the best edition available of Dewey’s most important political philosophical work.”

    £17.09

  • Make Your Own Press Out  Leonardo da Vincis

    £12.47

  • Wisdom Sits in Places

    University of New Mexico Press Wisdom Sits in Places

    10 in stock

    Book SynopsisTrade ReviewThis is indeed a brilliant exposition of landscape and language in the world of the Western Apache. But it is more than that. Keith Basso gives us to understand something about the sacred and indivisible nature of words and place. And this is a universal equation, a balance in the universe. Place may be the first of all concepts; it may be the oldest of all words.- N. Scott Momaday;""In Wisdom Sits in Places Keith Basso lifts a veil on the most elemental poetry of human experience, which is the naming of the world. In so doing he invests his scholarship with that rarest of scholarly qualities: a sense of spiritual exploration. Through his clear eyes we glimpse the spirit of a remarkable people and their land, and when we look away, we see our own world afresh.""- William deBuys;""A very exciting book--authoritative, fully informed, extremely thoughtful, and also engagingly written and a joy to read. Guiding us vividly among the landscapes and related story-tellings of the Western Apache, Basso explores in a highly readable way the role of language in the complex but compelling theme of a people's attachment to place. An important book by an eminent scholar.""- Alvin M. Josephy, Jr.;""This brilliant book on linguistic awareness of local landscapes is a gem.""- Arizona Republic;""Basso, an anthropologist who has done fieldwork among the Western Apache of Arizona for over 30 years, provides a fascinating scholarly study of the meaning and significance of the Apache place names found in the area surrounding the community of Cibecue, Arizona. Some Apache place names describe features of the landscape or climate, while others derive from historical or mythological events. All, however, are rich in descriptive imagery and depth of meaning for the Apache people of the area. With the help of several Apache informants, Basso explores the place worlds underlying the names of localities and through them lets the Apache express their own understanding of their history, identity, values, and morality. This work, which won the Western States Book Award for creative nonfiction, is a valuable contribution to anthropological studies of place and location. At the same time, it provides a sensitive perspective on the Apaches' understanding of themselves. A useful addition to anthropology and linguistics collections in academic libraries.""- Elizabeth Salt, Otterbein Coll. Lib., Westerville, Ohio, Library Journal

    10 in stock

    £18.86

  • The Happy Runner

    Human Kinetics Publishers The Happy Runner

    Book SynopsisThe Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.Trade Review"I've spent years in a tumultuous relationship with racing and running. In The Happy Runner Megan and David Roche share the secrets to reformulating your relationship not just with running, but with life." --Amelia Boone, Spartan Racing World Champion "In all my years as a professional triathlete I never had a coach who put my happiness first. I will be forever grateful that I found David and Megan. Find your happiness in The Happy Runner!" --Charlotte Paul, Professional Triathlete, 2-time Ironman Champion "The Happy Runner mind-set has really helped me to stop fixating on what I want to become and instead appreciate what I have. If we don't enjoy the process, strive in the difficulties, and embrace the mundane, we will be chasing a never-ending finish line, which can only end in defeat. Regardless of your profession or athleticism, this book will remind you that we are enough; we are awesome; and anything that we do on top of that is just extra icing on top of an already delicious cake." --Keely Henninger, 2018 Winner of the Lake Sonoma 50 Miler and Chuckanut 50K "Megan and David capture the essence of good coaching in The Happy Runner by challenging runners to zoom out and take the long view of their running. From this vantage point, motivation, goals and process all fall into place. By coupling these foundational elements firmly to compassionate self-acceptance, they empower runners to run more joyfully and more successfully. Their enthusiasm for sharing this proven route to more satisfying running is evident on every page, and their expertise shines through their athletes' success stories." --Liza Howard, Four-Time Winner of USATF National Championships "The Happy Runner is the best running book you'll ever read because it's about so much more than just running: love, death, and above all, happiness." --Clare Gallagher, Winner of the 2016 Leadville 100 Miler "This book has kept me in the most contented, thoughtful, and kind company through endless hours and situations. It constantly helps me to 'zoom out, ' giggle, smile, and run with total freedom in my heart." --Meg Mackensie, Professional Trail RunnerTable of ContentsPart I. The Happy Runner Rules Chapter 1. Embrace the Process Chapter 2. Know Your Why Chapter 3. Power Yourself With Kindness Chapter 4. It’s Not All Puppies and Unicorns Part II. The Happy Runner Training PrinciplesChapter 5. Principle 1: Easy Means Easy, Not the Absence of Pain Chapter 6. Principle 2: Learn How to Run Fast Before You Practice Running Hard Chapter 7. Principle 3: Build Strength From Speed Chapter 8. Principle 4: Specificity Matters, but Less Than You May Think Chapter 9. Principle 5: Healthy Running Is Active and Earned

    £18.99

  • Bookaroo Pen  Navy

    THAT COMPANY CALLED IF Bookaroo Pen Navy

    3 in stock

    Book SynopsisIt's just a pen. But it IS a good one. It contains superior German black ink so flows beautifully and the barrel is lovely and soft coated to make it comfortable to hold blah blah blah. But MOST importantly and what you really need to know is... it LOOKS GOOD! Create a bit of 'penvy' with your friends and mix and Match your pen with your other accessories and complete the Bookaroo Lookaroo! Available in the Bookaroo signature colours, this item pulls together the full colour story.

    3 in stock

    £7.04

  • LWW The Neuroscience of Clinical Psychiatry

    1 in stock

    Book SynopsisSelected as a Doody’s Core Title for 2025! With a straightforward focus on the basic neuroscientific concepts underlying normal behavior and commonly encountered psychiatric conditions, Drs. Edmund S. Higgins and Mark S. George make complex information enjoyable, relevant, and easy to understand. Ideal for residents studying for boards, practicing psychiatrists, and other mental health professionals, The Neuroscience of Clinical Psychiatry, 4th Edition, is a highly regarded, unique resource that keeps you fully up to date with current research and today’s best practices. Offers a superbly written text, packed with essential information and featuring humorous details that keep you engaged and focused Makes complex information easy to understand and retain with recommendations for clinical application throughout Provides  250 new open-ended questions on-line with explanations for board preparation Up to 52CME credit hours offered with more than 195 online-exclusive questions Features two new chapters on networks and addictions Includes hundreds of high-quality illustrations, tables, and graphs that help you learn complex concepts quickly and easily Enrich your eBook reading experience Read directly on your preferred device(s),such as computer, tablet, or smartphone. Easily convert to audiobook,powering your content with natural language text-to-speech.

    1 in stock

    £100.79

  • Strength Training for Basketball

    Human Kinetics Publishers Strength Training for Basketball

    Book SynopsisStrength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.Table of ContentsForeword by Patrick Ewing Introduction by Javair Gillett and Bill BurgosPart I. Principles of Sport-Specific Resistance TrainingChapter 1. Importance of Resistance TrainingBill BurgosChapter 2. Analysis of the Sport and Sport PositionsSteve Smith, Robby Sikka, and Tyler A. BoschChapter 3. Testing Protocols and Athlete AssessmentAndrew Barr, Alexander Reeser, and Tania SpiteriChapter 4. Sport-Specific Program Design GuidelinesKatie Fowler and Amanda D. KimballPart II. Exercise TechniqueChapter 5. Total Body Exercise TechniqueBill Foran and Eric ForanChapter 6. Lower Body Exercise TechniqueMubarak MalikChapter 7. Upper Body Exercise TechniqueBryan D. DooChapter 8. Anatomical Core Exercise TechniqueJohn ShackletonPart III. Program Design Guidelines and Sample ProgramsChapter 9. Postseason ProgrammingJosh Bonhotal and Bryce DaubChapter 10. Off-Season ProgrammingJosh Bonhotal and Bryce DaubChapter 11. Preseason ProgrammingNic Higgins and Scott ThomChapter 12. In-Season ProgrammingNic Higgins and Scott Thom

    £23.39

  • Whose Promised Land

    SPCK Whose Promised Land

    1 in stock

    Book Synopsis

    1 in stock

    £15.29

  • Sound Reporting Second Edition

    University of Chicago Press Sound Reporting Second Edition

    2 in stock

    Book Synopsis

    2 in stock

    £17.10

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