Sports psychology Books
Taylor & Francis Sport and Exercise Psychology The Key Concepts
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£25.99
Taylor & Francis Team Physician Manual
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£166.25
Taylor & Francis Motor Learning in Practice
Book SynopsisMotor Learning in Practice explores the fundamental processes of motor learning and skill acquisition in sport, and explains how a constraints-led approach can be used to design more effective learning environments for sports practice and performance. Drawing on ecological psychology, the book examines the interaction of personal, environmental and task-specific constraints in the development of motor skills, and then demonstrates how an understanding of those constraints can be applied in a wide range of specific sports and physical activities. The first section of the book contains two chapters that offer an overview of the key theoretical concepts that underpin the constraints-led approach. These chapters also examine the development of fundamental movement skills in children, and survey the most important instructional strategies that can be used to develop motor skills in sport. The second section of the book contains eighteen chapters that apply these prinTable of ContentsPart 1 1. The Constraints-based Approach to Motor Learning: Implications for a Non-linear Pedagogy in Sport and Physical Education 2. Instructions as Constraints in Motor Skill Acquisition 3. Building the Foundations: Skill Acquisition in Children Part 2 4. Perceptual Training for Basketball Shooting 5. Saving Penalties, Scoring Penalties 6. Stochastic Perturbations in Athletics Field Events Enhance Skill Acquisition 7. Interacting Constraints and Inter-limb Co-ordination in Swimming 8. The Changing Face of Practice for Developing Perception: Action Skill in Cricket 9. The "Nurdle to Leg" and Other Ways of Winning Cricket Matches 10. Manipulating Tasks Constraints to Improve Tactical Knowledge and Collective Decision-making in Rugby Union 11. The Ecological Dynamics of Decision-making in Sailing 12. Using Constraints to Enhance Decision-Making in Team Sports 13. Skill Development in Canoeing and Kayaking: An Individualised Approach 14. A Constraints-led Approach to Coaching Association Football: The Role of Perceptual Information and the Acquisition of Co-ordination 15. Identifying Constraints on Children with Movement Difficulties: Implications for Pedagogues and Clinicians 16. Augmenting Golf Practice Through the Manipulation of Physical and Informational Constraints 17. Skill Acquisition in Dynamic Ball Sports: Monitoring and Controlling Action-effects 18. A Constraints-based Training Intervention in Boxing 19. Researching Co-ordination Skill 20. Skill Acquisition in Tennis: Equipping Learners for Success
£43.99
Taylor & Francis Becoming a Sport Psychologist
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£128.25
Taylor & Francis Ltd Values in Youth Sport and Physical Education
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£137.75
Taylor & Francis Ltd School Counseling and the Student Athlete College Careers Identity and Culture
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£123.50
Taylor & Francis Ltd School Counseling and the Student Athlete College Careers Identity and Culture
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£42.99
Taylor & Francis Psychology in Football Working with Elite and Professional Players
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£128.25
Taylor & Francis Psychology in Football
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£45.59
Taylor & Francis SingleCase Research Methods in Sport and Exercise Psychology
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£128.25
Taylor & Francis SingleCase Research Methods in Sport and Exercise Psychology
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£43.69
Taylor & Francis The Psychology of Strength and Conditioning
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£128.25
Taylor & Francis The Psychology of Strength and Conditioning
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£43.99
Taylor & Francis Advances in Applied Sport Psychology A Review
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£45.59
Taylor & Francis Coping and Emotion in Sport Second Edition
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£142.50
Taylor & Francis Coping and Emotion in Sport Second Edition
Book SynopsisThe emotional highs and lows of competitive sport, whether experienced as a competitor, spectator or coach may be the essential ingredient that gives sport its universal and compelling appeal. Emotion is clearly a pervasive force within competitive sport, and this is reflected in the burgeoning interest over recent decades in athletesâ emotions and strategies for coping with these emotions. The interplay between emotion and coping is a critical factor in determining, through its influence on key psychological functions, an athleteâs potential success in competitive sport. This fully revised and updated edition of the classic text on coping and emotion in sport goes further than any other book in examining the central role that these two factors play in sports performance.The book explores theory and measurement, current research, and contemporary issues and special populations respectively. Each chapter closely integrates cutting-edge research themes with discussion of practical and applied issues, with case studies and reflections from practitioners working in elite sport woven throughout the book. With contributions from leading international scholars and consultant psychologists, this book is vital reading for all students and professionals working in sport psychology.Table of ContentsForeword. Preface 1. Coping Processes in Sport 2. Emotion in Sport: Antecedents and Performance Consequences 3. Coping with Trauma in Sport 4. Measurement Issues in Emotion and Emotion Regulation 5. Coping in Sport through Social Support 6. Social Influence on Emotion in Sport 7. Key Movements in Directional Research in Competitive Anxiety 8. Enhancing Positive Emotion in Sport 9. Coping and Emotion in Disability Sport 10. The Consequences and Control of Emotions in Elite Athletes 11. The Emotional Response to Athletic Injury: Re-Injury Anxiety 12. Losing to Win: A Clinical Perspective on the Experience of Loss Among Elite Athletes 13. Elite Athletes’ Experiences of Coping with Stress 14. Working as a Sport Psychologist at two Olympic Games: A Humanistic Approach 15. Learning to cope in extreme environments: Solo Endurance Ocean Sailing 16. Coping and Emotion in Sport: Future Directions
£54.14
Taylor & Francis Ltd Attachment in Sport Exercise and Wellness
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£137.75
Taylor & Francis Mental Toughness The Mindset Behind Sporting Achievement Second Edition
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£128.25
Taylor & Francis Mental Toughness Second Edition The Mindset Behind Sporting Achievement Second Edition
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£43.99
Taylor & Francis The Research Process in Sport Exercise and Health
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£128.25
Taylor & Francis Routledge Handbook of Sports Performance Analysis Routledge International Handbooks
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£209.00
Taylor & Francis Psychoneuroendocrinology of Sport and Exercise
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£142.50
Taylor & Francis Ltd Life Story Research in Sport
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£142.50
Taylor & Francis Routledge Companion to Sport and Exercise Psychology
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£68.39
Taylor & Francis Contemporary Advances in Sport Psychology
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£142.50
Taylor & Francis Ltd Psychological Archetypal and Phenomenological Perspectives on Soccer Research in Analytical Psychology and Jungian Studies
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£46.54
Taylor & Francis Complex Systems in Sport
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£147.25
Taylor & Francis Ltd Sport Psychology
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£625.00
Taylor & Francis Sports Officials and Officiating
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£39.99
Taylor & Francis Ltd Philosophy of Sport
Book SynopsisThis new four-volume collection from Routledge includes the key articles, book chapters, and other essays in the philosophy of sport. It covers different areas of philosophy (e.g. ethics, metaphysics); different enduring topics (e.g. what counts as fair play, whether sport can be defined or not); different time periods (early 'classic' articles and more modern contributions); cross-cultural perspectives (authors from around the world); and a topically diverse subject matter (including the phenomena of sport, games, play, embodiment, and the like). Designed to acquaint new students and more advanced researchers with the best literature available, as well as a synopsis of what has attracted philosophic attention, what is known, and what is still being analysed, the collection will also help readers draw conclusions about what lies ahead in the philosophy of sport. Including a new introduction by the editors and fully indexed, this âmini-libraryâ of the very best and most influential writings on the philosophy of sport is destined to be valued by researchers and students as an essential work of reference.
£902.50
Taylor & Francis Routledge Handbook of Sport Expertise
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£228.00
Taylor & Francis Ltd Attachment in Sport Exercise and Wellness Routledge Research in Sport and Exercise Science
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£47.49
Taylor & Francis Ltd Visual Perception and Action in Sport
Book SynopsisIn the past few decades there has been increasing recognition of the role of perception in successful sport performance. Athletes are dependent upon a constant supply of accurate and reliable information from the environment whilst performing complex movements. Visual Perception and Action in Sport examines the information which is perceived by the human visual system and the way it is utilised to support actions in sport. It focuses attention on the rich diversity of sport-related studies drawn together from a number of theoretical approaches. Divided into three sections, this book covers:* cognition in action indirect theories of perception and action* direct theories of perception and action* skill acquisition in sport.Each of the sections feature their own learning objectives and summary so students can easily access specific information, and each chapter includes study questions to help students revise what they have lTable of ContentsPart 1. Cognition in Action: Indirect theories of perception and action - An overview 1. Attention in Sport 2. The Visual System Hardware: Sport functional properties 3. Anticipation and Decision Making in Sport 4. Visual Search Strategy and Sports Performance Part 2. Perception and Action: Direct theories of perception and action 5. Information and Dynamics: The dynamical systems approach Part 3. Skill Acquisition in Sport: Cognitive and dynamical systems perspectives - The acquisition of movement co-ordination 6. Observational Learning in Sport
£80.74
Taylor & Francis Ltd Visual Perception and Action in Sport
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£142.50
Taylor & Francis Sport Psychology
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£99.75
Taylor & Francis The Psychology of Sports Coaching
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£47.49
Taylor & Francis Interpersonal Coordination and Performance in Social Systems
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£45.59
Taylor & Francis The Psychology of Concentration in Sport Performers A Cognitive Analysis
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£45.59
Taylor & Francis Ltd Placebo Effects in Sport and Exercise
Book SynopsisPlacebo effects have been recognised by medicine and by science, yet only recently has systematic research begun to fully understand what they are and how they work. Sport and exercise scientists started systematic research to better understand the potential performance-enhancing effects of placebos as well as how a range of treatments are used in sport, from nutritional supplements to psychological interventions to sports medicine treatments. Placebo Effects in Sport and Exercise synthesises this field of research of the influence placebo effects have in sport and exercise.This book brings together many of the world's leading and emerging placebo effect researchers to help readers gain an understanding of core research findings from within sports and exercise science as well as sport and exercise-related contributions from experts in anthropology, medicine, and neuroscience. Readers will gain an insight of what placebo and nocebo effects are, how they might influence Table of Contents1. What are placebo effects? An introduction. 2. Can placebo effects go wrong? The nocebo effect in sport and exercise. 3. Can a placebo effect make me faster? Evidence for placebo effects as performance enhancers in sport. 4. What happens in my brain when I experience a placebo effect? Neurobiological mechanisms of placebo effects. 5. Are placebo effects special? A social-evolutionary perspective on resource perception in exercise-induced fatigue and performance. 6. Do I think or do I feel a placebo effect? Placebo effects and emotion in sport. 7. Are placebo effects a perceptual illusion? Placebo effects on performance within the Bayesian Brain. 8. Can we replace oxygen, at least partially, with a placebo? Placebo effects at high altitude. 9. Can we remove placebo effects from exercise interventions? Methodological considerations for understanding the psychological benefits of exercise. 10. Do placebo effects improve my skill? The influence of placebo effects on motor control and learning. 11. How do I use placebo effects to improve my interventions? Harnessing knowledge of placebo effects to maximise the effectiveness of interventions in sport. 12. Do you have to lie to induce placebo effects? The use of open label placebos in sport and exercise. 13. If I inject words not drugs, will athletes be less likely to dope?. 14. Is it OK to recommend complementary or alternative medicine even though I know it’s a placebo? Why the neurobiology of the placebo effect does not legitimize the use of CAM. 15. Can I use the placebo effect to treat injured or ill athletes? Ethics, deception, and placebo effects in sports medicine.
£35.99
Taylor & Francis Ltd Unpacking Depth Sport Psychology
Book SynopsisThis book utilizes a wealth of case studies to demonstrate the importance of using depth sport psychology to explore and understand athletes' unconscious feelings and fears, and provides the knowledge needed to help athletes deal with pressures faced throughout their sporting career. Applying the theories of Sigmund Freud, Alfred Adler, Carl Jung, Margaret Mahler, Melanie Klein, Heinz Kohut, Donald Winnicott, and Christopher Bollas to explain the dynamics within the athlete's mind, this useful resource will help develop a better understanding of athlete's repressed feelings and psychological states. It looks past the cognitive behavioural techniques currently used to aid athletes, and instead focuses on the many ways the unconscious subtly influences athletes, offering an important a paradigm shift. Covering a range of different athletes within various sports, each chapter demonstrates how the psychoanalytic techniques of free association, the working alliance, analytic interTrade Review"This book is another step forward in the science of sport psychology and the even newer initiative of Depth Sport Psychology. Routledge are now leading publishers in the field and Dr. Tom Ferraro has utilised his considerable experience to put together a unique collection of insights and intriguing case studies, which provide a window into the mind of the amateur and professional athlete. Dr. Ferraro writes with and attractive style which is easy to read, and easy to understand. He explores new subjects in the field such as the relevance of birth order as well as a fascinating section on psychological defences (yes, players really do sabotage themselves!). In an age which has provided so much technological advance, statistical analysis and data it is time for any progressive scientist involved in sport to look at the opposite, the soul, the spirit and the unconscious of the athlete."Dr. David Burston, PCH Treatment Center, USA, and author of In Depth Sport Psychology: Reclaiming the Lost Soul of the Athlete (Routledge, 2019). "Tom Ferraro understands what it really takes to improve in athletics. He’s watched the best in the world try and fail and try again until they beat their demons and succeed. This book will give you an appreciation for what that takes. It will open your eyes. Bob Carney, Golf Digest Contributing Editor and Co-Author of How to Feel a Real Golf Swing. Table of Contents1. The Freudian Playbook 2. Psychoanalytic Theories Applied to Athletes 3. Psychoanalytic Techniques Used with Athletes 4. The Athletes’ Motivation Viewed as a Repetition CompulsionPart 1: Case Studies of Anxiety in Sports5. The Cause and Cure of a Golfer’s Chipping Yips 6. Mediocrity and the Fear of Success7. Serving Yips in Tennis8. An Olympic Swimmer who Froze in the Blocks9. Anxiety, Overthinking and Loss of Flow in a Hockey Player 10. The Tennis Player who Choked because of Guilt11. A Boxer with Mind-Numbing AnxietyPart 2: Case Studies of Athletes with Guilt12. The Championship Boxer with Too Much Guilt13. A Long-Distance Swimmer with Survivor GuiltPart 3: Case Studies of Depressed Athletes14. Narcissistic Collapse in an Athlete15. Depression After Winning the Rookie of The Year Award in Major League Baseball16. Depression used as Defense in Basketball 17. Unresolved Grief in a Tennis Player with the Serving YipsPart 4: Case Studies of How Athletes Use Psychological Defenses18. Regression in Sports Teams or Why Players Act like Children 19. How Athletes Use Psychological Defenses in Sports20. Dissociation and The Zone 21. Choking and The Repression of Aggression 22. Gamesmanship and The Use of Projective Identification 23. Sublimation, Creativity, and Fun in Sports 24. Joking, Laughter, and Banter as Helpful Defenses in Sports 25. Using ‘Identification with The Aggressor’ to Overcome Anxiety 26. Altruism and SportsmanshipPart 5: Case Studies of The Way Birth Order Influences an Athlete’s Performance27. The First-Born Child, The Scars of Dethronement and Fear of Failure28. The Middle Child Syndrome in a Baseball Player with The Throwing Yips29. A Tennis Player Who Was Youngest in The Family and Who Took Pity on Weaker Opponents30. The Influence of Twinship on Personality and PerformancePart 6: Odds and Ends 31. An Athlete’s Dream Analysis 32. Focus and Learning Problems in Athletes33. The Psychological Causes of Sports Injuries34. Resistance to Sport Psychology: What are Athletes so Afraid of?35. The Self-Conscious Golfer Unable to Handle Fame36. What it is like to Work with A Super Star and The Problem of CountertransferencePart 7: Conclusion37. The Coming Paradigm Shift in Sport Psychology
£34.19
Taylor & Francis Developing Sport Expertise
Book SynopsisThe athlete development process spans from initial sport engagement to elite-level performance to effective career transition out of sport. This is a long and complicated process. Identifying and nurturing talent, fine-tuning sport skills, and maintaining high levels of performance over the course of a career requires many thousands of hours of training and, increasingly, the input and support of expert coaches and sport scientists. In this fully revised and updated new edition of the leading student and researcher overview of the development of sport expertise, a team of world-class sport scientists and professional coaches examine the fundamental science of skill acquisition and explore the methods by which science can be applied in the real-world context of sport performance. This book surveys the very latest research in skill acquisition, provides a comprehensive and accessible review of core theory and key concepts, and includes an innovative Coach's Corner featurTable of Contents1. A Very Brief Introduction to Applied Sport Expertise2. Sowing the Seeds of Success: Specialization, Diversification and Early Athlete Training3. The Athletic Skills Model as a Foundation for the Development of Expertise: Creating Challenging Environments 4. Coaching for Creativity 5. Predicting Athletes’ Futures – A Necessity with Little Scientific Basis6. The Expert Sports Official in Research and Practice7. Developing the Expert Performance Coach8. Evaluating Coaching Expertise9. Technology Supported Coaching10. Self-Regulated Learning in Sport Practice: Agency, Assessment, and Actioning11. Data Informed Practice12. Perception and Pressure: Research and Implications 13. Play with and Against! Insights for the Development of Decision Making in Team Sports14. Developing Technical Skill Expertise15. Female Sport Expertise through a Skill Acquisition Lens: A Key Future Direction
£49.39
Taylor & Francis Ltd Advanced Research Methods for Applied Psychology
Book SynopsisAdvanced Research Methods for Applied Psychology provides a comprehensive discussion of 21 key topics for the completion of an applied psychology (or similar) research thesis/project.The book provides a one-stop shop for the current issues and discussions of key research methods and common statistical analysis techniques, but avoids being a step-by-step instruction guide. The book is divided into four sections, representing the stages of thesis completion: getting started, data collection, data analysis, and reporting research. Each chapter presents a detailed scholarly discussion on a topic and represents the most up-to-date reference for that topic. The Chapters also provide key references for further detailed readings and guides. The chapters are authored by leading researchers from all around the world. This book discusses both emerging and traditional research methods commonly utilised within applied psychology research projects and directly assists early research
£34.19
Taylor & Francis Ltd Football Psychology
Book SynopsisPresenting an empirically underpinned synthesis of research and theory, while offering guidance for applied practitioners, this is the first book to comprehensively map the psychology of learning, playing, and coaching the world's favourite sport.The book provides a complete analysis of key topics that capture the broad range of football psychology such as personality, motivation, cognition, and emotion; coaching and team essentials; psychological skills for performance enhancement; and developing players in youth football. Including contributions from a range of international researchers, each chapter provides a review of the relevant literature, key theories, real-world examples, and reflections on how knowledge can be applied in practice. Split into four sections, the book covers a diverse range of topics relevant not only to coaching and performance but also to personality development and health promotion. Essential reading for any student, researcher, or professioTable of ContentsIntroduction: football psychology on route to becoming an integral part of footballPart I: Personality, motivation, cognition, and emotion1) Mood states as motivational and emotional determinants of football performance 2) Mental toughness development in football3) Courage in football4) The unifying role of player responsibility in football5) The consistent psycho-social development of young footballers: implementing the 5C's as a vehicle for interdisciplinary cohesion6) Decision making and non-verbal intelligence in footballPart II: Coaching essentials in football7) Athlete leadership in football8) Effective coaching in football9) Collective collapse in football10) Leadership power in football 11) Coach justice and competence in football12) Burnout in football coaching13) Recovery in footballPart III: Psychological skills for performance development14) Psychological skills for football players15) The use of acceptance and commitment therapy for stress management interventions in football16) Imagery in football17) Self-confidence and collective efficacy in football 18) Concentration and self-talk in football19) Applied behavioral analysis in top level football: theory and applicationPart IV: Developing the young player in football20) Parental coaching in football21) Talent development in youth football22) How youth football players learn to succeed23) Helping players develop life skills in football24) The critical transition from junior to elite football: resources and barriers25) Preventing depression and burnout in youth football
£39.99
Taylor & Francis Ltd Sport Psychology: Performance Enhancement,
Book SynopsisSport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams.The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams.Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.Trade Review"The book is thorough with a very large range of topics covered, some being particularly unique compared to other textbooks. There seems to be an increasing awareness within the field of factors that inhibit performance, rather than a sole focus on performance enhancement, and this new edition captures this shift rather well. Within the performance enhancement chapters that do have some overlap with other textbooks, Professor Gallucci conveys a deeper understanding of the complex issues surrounding these topics, which is a welcome advancement within the field." - Ian Taylor, Loughborough University, UK, School of Sport, Exercise and Health Science"I am very surprised and pleased with the way sport psychology is presented in this book. It appears to be a very thorough from an academic standpoint, while at the same time keeping an overall focus on what’s relevant to practice. I very much appreciate that this book has a thought-out format for how topics interact and should be addressed in practice. Most books use chapter titles that are issues, constructs, interventions with no organizing philosophy for their inclusion or order. This is a sport psychology book that truly relates to performance." - Steve Portenga, University of Denver, Sport and Performance Psychology"This is a well-written book that will be of interest to athletes and coaches interested in improving their understanding of sport psychology and their own psychological approach to sport. Current theory and research in the psychological factors are discussed, and these are explained in a very readable manner." - Rafael E. Romo, Texas A&M International University, Curriculum and Pedagogy"I think the material is great; the chapters are thorough, I like the progression in many of the chapters from general information to more sport-specific examples. There is a good balance of theory to application and strong examples to help students see these concepts 'in action' which students often find interesting and helpful." - Professor Karlene Sugarman, Sport Psychology Program, John F. Kennedy UniversityTable of ContentsPart 1. Introduction. 1. Introduction to Sport Psychology. 2. Motivation for Sport and Achievement. 3. Exercise. Part 2. Performance Enhancement. 4. Optimal Levels of Anxiety, Intensity, or Arousal. 5. Pre-performance Routines. 6. Mental Skills Training: Self-Talk, Concentration, Mental Imagery. 7. Relaxation Training: Calming the Physiology. 8. Goals. 9. Goal Orientation. 10. Self-efficacy and Sport Self-confidence. Part 3. Performance Inhibition. 11. Choking Under Pressure and Anxiety and Performance. 12. Self-handicapping. 13. Procrastination and Perfectionism. 14. Learned Helplessness. 15. Performance Inhibition Due to Personality Factors. 16. Substance Abuse. 17. Burnout. 18. Sport Injuries. Part 4. Individuals and Teams. 19. Gender and Sport. 20. Ethnic and Cultural Differences and Sport Psychology. 21. Youth and Sport. 22. Leadership and Coaching. 23. Team Cohesiveness.
£80.74
Cambridge University Press Mindfulness and Performance
Book SynopsisThis volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.Trade Review'Mindfulness and Performance is an extremely comprehensive volume, which summarizes the theoretical foundations, and scientific research to date regarding how mindfulness training enhances performance. It is a must read for professionals interested in sharing mindfulness and supporting athletes, musicians, and others in finding flow in sports and in life.' Amy Saltzman, author of Still Quiet Place for Athletes: Transformational Mindfulness Skills for Finding Flow in Sports and in LifeTable of ContentsPart I. Introduction to Mindfulness: History and Theoretical Understanding: 1. Mindfulness scholarship and interventions: a review Itai Ivtzan and Rona Hart; 2. Mindfulness, emotion regulation, and performance Zella E. Moore; 3. Self-compassion, distress tolerance, and mindfulness in performance Amy L. Baltzell; 4. Flow and mindfulness in performance Susan Jackson; 5. Peak performance: Langerian mindfulness and flow Sayyed Mohsen Fatemi, Elizabeth Ward and Ellen J. Langer; 6. Langerian mindfulness and liminal performing spaces Sayyed Mohsen Fatemi; Part II. Formal Mindfulness Interventions in Sport: 7. Scientific advancements of mindfulness- and acceptance-based models in sport psychology: a decade in time, a seismic shift in philosophy and practice Frank L. Gardner; 8. Mindful sport performance enhancement (MPSE): development and application Keith A. Kaufman, Carol R. Glass and Tim R. Pineau; 9. Mindfulness training in elite athletes: mPEAK with BMX cyclists Lori Haase, Göran Kenttä, Steven Hickman, Amy L. Baltzell and Martin Paulus; Part III. Mindfulness: Theory to Practice in Sport and Exercise: 10. Mindfulness and the Olympic athlete – a personal journey Peter Haberl; 11. Mindfulness training program for Chinese athletes and its effectiveness Gangyan Si, Cheuk-Hang Lo and Chunqing Zhang; 12. The mindful AFL player: engagement, mobile apps, and well-being Jo Mitchell and Craig Hassed; 13. Mindfulness and exercise Rebecca Sherlock-Shangraw and Vanessa Loverme Akhtar; 14. Mindfulness, eating, body, and performance Jessyca Arthur-Cameselle; Part IV. Mindfulness and the Performing Arts: 15. Langerian mindfulness and optimal performance Amy L. Baltzell and Trevor A. Cote; 16. Mindfulness and dancers Gene M. Moyle; 17. Attention, centering, and being mindful: medical specialties to the performing arts Patsy Tremayne and Ashlee Morgan; 18. Mindfulness in music Tim Patston; Part V. Mindfulness for Coaches, Practitioners, and Mentors: 19. Interpersonal mindfulness for athletic coaches and other performance professionals Joe Mannion and Mark Andersen; 20. Utilizing mindfulness strategies in mentoring and coaching socially vulnerable youth John McCarthy and Laura Hayden; 21. Awareness, self-awareness, and mindfulness: the application of theory to practice Burt Giges and Gerald Reid; Part VI. Future Directions: 22. The future of mindfulness and performance across disciplines Amy L. Baltzell and Josh Summers.
£92.14
Cambridge University Press Mindfulness and Performance Current Perspectives in Social and Behavioral Sciences
Book SynopsisIncorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.Trade Review'Mindfulness and Performance is an extremely comprehensive volume, which summarizes the theoretical foundations, and scientific research to date regarding how mindfulness training enhances performance. It is a must read for professionals interested in sharing mindfulness and supporting athletes, musicians, and others in finding flow in sports and in life.' Amy Saltzman, author of Still Quiet Place for Athletes: Transformational Mindfulness Skills for Finding Flow in Sports and in LifeTable of ContentsPart I. Introduction to Mindfulness: History and Theoretical Understanding: 1. Mindfulness scholarship and interventions: a review Itai Ivtzan and Rona Hart; 2. Mindfulness, emotion regulation, and performance Zella E. Moore; 3. Self-compassion, distress tolerance, and mindfulness in performance Amy L. Baltzell; 4. Flow and mindfulness in performance Susan Jackson; 5. Peak performance: Langerian mindfulness and flow Sayyed Mohsen Fatemi, Elizabeth Ward and Ellen J. Langer; 6. Langerian mindfulness and liminal performing spaces Sayyed Mohsen Fatemi; Part II. Formal Mindfulness Interventions in Sport: 7. Scientific advancements of mindfulness- and acceptance-based models in sport psychology: a decade in time, a seismic shift in philosophy and practice Frank L. Gardner; 8. Mindful sport performance enhancement (MPSE): development and application Keith A. Kaufman, Carol R. Glass and Tim R. Pineau; 9. Mindfulness training in elite athletes: mPEAK with BMX cyclists Lori Haase, Göran Kenttä, Steven Hickman, Amy L. Baltzell and Martin Paulus; Part III. Mindfulness: Theory to Practice in Sport and Exercise: 10. Mindfulness and the Olympic athlete – a personal journey Peter Haberl; 11. Mindfulness training program for Chinese athletes and its effectiveness Gangyan Si, Cheuk-Hang Lo and Chunqing Zhang; 12. The mindful AFL player: engagement, mobile apps, and well-being Jo Mitchell and Craig Hassed; 13. Mindfulness and exercise Rebecca Sherlock-Shangraw and Vanessa Loverme Akhtar; 14. Mindfulness, eating, body, and performance Jessyca Arthur-Cameselle; Part IV. Mindfulness and the Performing Arts: 15. Langerian mindfulness and optimal performance Amy L. Baltzell and Trevor A. Cote; 16. Mindfulness and dancers Gene M. Moyle; 17. Attention, centering, and being mindful: medical specialties to the performing arts Patsy Tremayne and Ashlee Morgan; 18. Mindfulness in music Tim Patston; Part V. Mindfulness for Coaches, Practitioners, and Mentors: 19. Interpersonal mindfulness for athletic coaches and other performance professionals Joe Mannion and Mark Andersen; 20. Utilizing mindfulness strategies in mentoring and coaching socially vulnerable youth John McCarthy and Laura Hayden; 21. Awareness, self-awareness, and mindfulness: the application of theory to practice Burt Giges and Gerald Reid; Part VI. Future Directions: 22. The future of mindfulness and performance across disciplines Amy L. Baltzell and Josh Summers.
£39.99
HarperCollins Publishers Inc The Hot Hand
Book Synopsis
£24.38
HarperCollins Publishers Inc Getting to Neutral
Book SynopsisForeword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.Trade Review"Trevor has been incredibly valuable in helping me and so many players and teams understand the value of neutral thinking. To not dwell on what is behind you or what is out in front of you, but to focus on the present moment. To look at the moment and be neutral about the situation and focus on what you have to do and what you can control. You will find this book very impactful in helping you understand the right mental approach for any situation in your life." — Billy Donovan, head coach, Chicago Bulls, 2-time NCAA champion, University of Florida “Now more than ever, every competitive organization wants the ability to recover quickly from setbacks or adversity. In enterprise selling, the ability for individuals and leaders do so is core to their success. The principle of 'Neutral Thinking', not being defined by a single circumstance, event, or attaching our worth to a single outcome but living in the moment, is the foundation that allows us to recover fast. Our resilience as a sales organization has improved because of our work with Trevor because we now live in the truth; what has happened, what is happening, and what can I do now to change the outcome. We are better sellers for it, and our customers more grateful for it.” — John Dougan Senior Director, Global Sales, Delivery and Coaching, Workday "Every single day, professional and collegiate athletes are under tremendous pressure to perform at their best on a public stage . Trevor’s understanding and empathy for the visibility, scrutiny and accountability they face is unmatched. His strategies to help the world’s best get to a “neutral” mindset are applicable to athletes of any age. While wins, losses and statistical accomplishments are volatile, those who can stay neutral and in the present have the best opportunity to sustain success. For over 20 years, I’ve witnessed first-hand the impact Trevor’s work has had on individuals and organizations. This book will absolutely make a positive impact on every reader." — Brodie VanWagenenen, Former GM, NY Mets, Ceo, Roc Nation "Trevor has been a great asset to me and our program as we look to take the Maryland Football program to a consistent level of success each and every year. GET TO NEUTRAL provides important insights that can be applied both on and off the field." — Mike Locksley, Head Football Coach, The University of Maryland "Since meeting Trevor in 1999, his work with athletes, coaches, military, and the corporate world has centered on effective strategies to develop mental toughness. Educating others on the concept of NEUTRAL has been impactful to so many individuals and teams, but maybe none more important than himself after reading this book and knowing all he has endured!" — Chad Bohling, New York Yankees director of mental conditioning and consultant to the Dallas Cowboys, Dallas Stars, and Wheels Up. "Trevor Moawad is a beast helping elite athletes, leaders and warriors optimize their performance. I hired Trevor 12 years ago to come to Coronado, CA and help the SEAL community take our game to the next level. The results were outstanding and his strategies and approaches helped many warriors perform more effectively on the battlefields of Iraq and Afghanistan. Whether you are a leader, an athlete or simply someone interested in becoming more effective when it matters most, Trevor Moawad’s neutral thinking strategies will be a game-changer for you." — Tom Chaby Captain (retired) USN Former Commanding Officer - SEAL "For the daily storms that knock us down and off course in life or business or sports, Trevor Moawad offers a powerful and practical path to bouncing back and achieving sustainable success. Forward and reverse are the two gears we may use most, but Moawad skillfully shows how a neutral mindset may be our best friend and most helpful ally in any crisis." — Ben Sherwood, former president of the Disney ABC Television Group and CEO of MOJO Sports. “Life is such a mental game, and every one of us could use Trevor’s coaching. Whether we are parenting, leading, or caregiving, understanding how to harness the power of our minds is such an asset. If you want to play the long game of life, Trev is your guy.” — Maria Shriver
£19.00