Sport Books

Book Synopsis''A scout must always be prepared at any moment to do his duty, and to face danger in order to help his fellow-men.''A startling amalgam of Zulu war-cry and imperial and urban myth, of borrowed tips on health and hygiene, and object lessons in woodcraft, Robert Baden-Powell''s Scouting for Boys (1908) is the original blueprint and ''self-instructor'' of the Boy Scout Movement. One of the all-time bestsellers in the English-speaking world, this primer of ''yarns and pictures'' constitutes probably the most influential manual for youth ever published. Yet the book is at the same time a roughly composed hodge-podge of jingoist lore and tracker legend, padded with lengthy quotations from adventure fiction and Baden-Powell''s own autobiography, and seamed through with the multiple anxieties of its time: fears of degeneration, concerns about masculinity and self-restraint, invasion paranoia. Elleke Boehmer''s edition of Scouting for Boys reprints the original text and illustrations, and her Trade Reviewvery good fun * Max Hastings, Sunday Telegraph *the value of Elleke Boehmer's well-annotated text of the original edition is to show us the anxieties, contradictions and excitements of the Boy Scout movement at its inception * Alan Hollinghurst, Guardian *Elleke Boehmer's erudite introduction makes you wish she would get around to writing a full-length biogaphy of the first Chief Scout * William Cook, New Statesman *this fascinating volume tells us a lot about Baden-Powell, his movement and even to some extent the particular point in time when scouting was born' * Washington Times *Baden-Powell's work is well worth reading and re-reading, and that researchers with various interests and theoretical persuasions may find in its pages a great deal of interesting and rewarding material. * Thomas Kullman, Archiv für das Studium der neueren Sprachen und Literaturen *a gripping read * The Oldie *

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Book SynopsisSuitable for hunters and hunting enthusiasts, this title helps them to not only understand what their quarry is doing and where it is doing it, but ensure that they have an understanding of fieldcraft, from stalking to ambushing and hide building to decoying.

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Book SynopsisCollisions are expensive! Learning, understanding and remembering the International Regulations for Preventing Collisions at Sea (COLREGs) is essential for anyone venturing onto the water. Leisure boaters, as much as professional mariners, need to know the rules, and a firm understanding is required to pass many nautical exams. But with the COLREGs stretching to over 12,000 words, this is no small task. This is where Paul Boissier’s excellent book comes in. Paul knows the COLREGs backwards having used them extensively in his career with the Royal Navy – from the bridges of submarines and warships which he has commanded, with each giving a rather different perspective on other shipping! He also knows the other side well with his extensive cruising experience, from his early years with his father to now, sailing his own yacht. These experiences mean that he knows and understands the COLREGs from both sides and this gives him the ability to take you through the COLREGs from a mariners’ and sailors’ perspective. He brings the vital, but dry, document to life, going through it not in order, but by topics which are relevant to the mariner and sailor. Paul explains the intention of each rule and how it should be applied when at sea. He includes personal anecdotes (not all favourable to him!) which make everything real and tells us how he remembers different aspects of the Regulations through mnemonics and other devices. Finally, each chapter ends with a self-test to reinforce what has been learnt – other tests are also available online on the Fernhurst Books’ website. This new edition has been updated with the 2016 changes to the CLOREGS. Whether you want to increase your confidence, pass an exam, require an on-board reference, or wish to improve your understanding of the nautical rules of the road, this is the ideal book for you.Trade Review“Boissier writes with intellect, wit and realism, effortlessly educating the reader to understand the spirit as well as the letter of the law. His tips and anecdotes, gleaned from experience, make this an excellent guide to an essential subject.” (Yachting Monthly) “Anecdotes and detailed explanations throughout this book make the nautical rules very clear, as do the well-conceived diagrams. A timely, readable and absolutely essential guide.” (Julian Stockwin) “...one of the most easy-to-read rule books out there.” (Boat Mart)Table of ContentsForeword; 1 Introduction; 2 Context of the rules: Rules 1-7; 3 How to recognise other vessels by their lights and shapes: Rules 20-31 and 36; 4 Sound signals: Rules 32-35; 5 The manoeuvring rules: Rules 8, 11-19; 6 Narrow channels and fairways, and separation schemes: Rules 9-10; 7 Some examples of collision avoidance; 8 Particular issues for yachts and small boats; 9 Buoyage; 10 Distress signals: Annex IV; 11 International marine VHF channels as used in the UK.

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Book SynopsisTrade Review"Anecdotes, stories and clearly enunciated insights and analysis put The Last Hockey Game right up there on the shelf with Ken Dryden's The Game. There can be no question after reading this excellent addition to hockey's literary canon that our game isn't now and will never be the same as it was then." -- Jim Millican * Winnipeg Free Press *"The Last Hockey Game is a bold, intimate, often brilliant feat of storytelling. Bruce McDougall takes a single game, a proverbial grain of sand, and spins it into a universe. The resulting energy illuminates not just the core, the solid centre, but the ragged outer edges of the game's greatest franchises, the Leafs and Canadiens, at the height of their greatness." -- Charles Wilkins"I saw this game, and I have to say the book is even better. The Last Hockey Game has all the inside innocence, ego, snubbed cigars, honest scars and pro-gossip from the glory days when the NHL was about to lose its virginity." -- Bill Gaston"It's about a game and its players, employees in a trade where even excellent work guaranteed nothing, least of all fair treatment yet they played their hearts out, for the love of the game. But the question you'll ask yourself most often while reading The Last Hockey Game is: 'How did he find that out?'" -- Jean-Patrice Martel

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Book SynopsisLake District Mountain Biking – Essential Trails is the full third edition of the bestselling guide to some of the finest mountain bike riding in the UK.Featured are over 20 of the best mountain bike rides in the Lake District, between 12 and 60 kilometres in length, suitable for all levels of mountain bikers.Explore classic rides around Walna Scar, High Street and Borrowdale, and discover several lesser-known gems. Ride moorland singletrack, tackle massive climbs and rattle along some of the rockiest trails you’ll ever encounter on two wheels. Enjoy lakeside cruises, picturesque valleys and 360-degree panoramas.Researched, ridden and written by local riders Richard Staton and Chris Gore, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; and refreshment stops and local knowledge. A Bonus Section includes information about the man-made trails at Whinlatter and Grizedale, Top Tens and a detailed Appendix. Also includes downloadable GPX files.

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Book SynopsisThe Story of Mini is a pocket-sized and beautifully illustrated celebration of the iconic car.For more than 60 years, the Mini has been one of the most beloved and instantly recognisable cars on the road. From its humble beginnings with the British Motor Corporation in 1959, to the modern BMW-backed models of today, The Story of Mini tells the story of the car and the unique culture that has built up around it.Exploring the evolution of Mini design from the original two-door model – the most popular British car of all time – through to the diverse range of Minis available today, this book is an exceptionally designed tribute to the marque, and the people who helped create it.Touching on the Mini's impact on pop culture, as well as the racing heritage cultivated by the legendary John Cooper, and filled with stunning imagery and insightful commentary, The Story of Mini charts the history of this beloved brand in a small but perfectly formed package.Table of ContentsIntroduction • The Birth of Mini • John Cooper • Racing Heritage • A Timeless Design • Mini in Pop Culture • Variations on a Theme • The Future of Mini.

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Book SynopsisA tribute to horses, their riders, stables, and the equestrian lifestyle around the world.Trade Review"Horses (Rizzoli) appear...in Derry Moore’s photographs." –Sloane Crosley’s Favorite Fall 2016 Books, Vanity Fair"Moore’s work—with a unique eye for character, not just in his portraits of the horses but in the details of their surroundings—is a beautiful tribute to horses, their riders, stables, and the equestrian lifestyle around the world."—Art of the Times"Rizzoli’s recently released Horses: Portraits by Derry Moore is a handsome volume full of sensitive photographs of its titular subjects. The London-based Moore, who is the 12th Earl of Drogheda, had never trained his eye on horses before — he’s best known for posh interiors and portraits of the even posher humans who inhabit them — but the topic was suggested by an editor as a natural extension of his métier. The project took him to Louisiana, Kentucky, Spain, India and all across his native England."—1stDibs.com

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Book SynopsisA marvelous addition to the literature of inspirational sports stories. - Booklist (Starred Review)This remarkable and inspiring story shines. - Publishers Weekly (Starred Review)An inspiring memoir of defying the odds from Kareem Rosser, captain of the first all-black squad to win the National Interscholastic Polo championship. Crossing the Line will not just leave you with hope, but also ideas on how to make that hope transferable (New York Times bestselling author Wes Moore).Born and raised in West Philadelphia, Kareem thought he and his siblings would always be stuck in The Bottom, a community and neighborhood devastated by poverty and violence. Riding their bicycles through Philly's Fairmount Park, Kareem's brothers discover a barn full of horses. Noticing the brothers' fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange

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Book SynopsisThis stirring and vibrant account of women’s athleticism throughout history “will leave readers feeling inspired and powerful” (Ms. magazine).Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful por­traits of some of today’s most awe-inspiring ath­letes, including Peloton instructor Robin Arzón, bodybuilder Dana Linn Bailey, actress/dancer Patina Miller, and many others, Strong Like Her is “a love letter to muscles and the women who rock them so gloriously” (Shape

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Book SynopsisIngrid S Clay is a Celebrity Fitness Trainer, Group Fitness Instructor, Figure Bodybuilder, and Plant-Based Chef. She has over 10 years' experience in the Health and Wellness space. She has been featured on Fabletics Fitness App, Livestrong, and Popsugar. She has spent several years designing and teaching HIIT classes. Ingrid has a background in Physics & Electrical Engineering. Her science background influences the way she approaches creating HIIT based programs. Insta: @ingridsclay www.ingridsclay.com

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Book SynopsisEvery Sunday for almost a century John Cann's family ran the famous snake show in a pit at La Perouse in Sydney - an area once alive with tiger, brown and black snakes. After growing up with over 300 'pet' snakes in their backyard, John and his brother George took over the snake show from their parents in 1965. By the time John retired in 2010, he'd survived five venomous snake bites.Many of those familiar with John and his shows wouldn't know that he was also an Olympic athlete, a top state rugby league player who played alongside some of the legends of the game, a state champion boxer, an adventurer and a world authority on turtles.The Last Snake Man chronicles John's extraordinary life and times. From wrangling snakes to chasing turtles, from remote country towns to the impenetrable jungles of New Guinea, this is the story of an amazing Australian and his never-ending search for fascinating animals and adventure.Table of ContentsPreface 1. The Snake Man of La Perouse 2. Cleopatra, Queen of the Snakes 3. War baby 4. Underwater football 5. Born to run 6. The Games 7. Race relations 8. Roughing it 9. 'This one's dead . . .' 10. Work 11. Snaking 12. Snakebites 13. 'He got me!' 14. Showtime 15. Turtles 16. Collecting in Irian Barat 17. A cruel end 18. Back to work 19. Turtle wars 20. My brother George 21. My family 22. Martin Lauer 23. Reptiles and reprobates 24. No fortune, no fame 25. Survivor Appendix Australia's great snakeys Appendix John's turtles Acknowledgements Index

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Book SynopsisMountain running ranks up there as one of the toughest sports. Having the ability and athleticism to race up and down Britain's highest peaks takes stamina, peak fitness and years of specialised training. So how did a teenage punk rocker from Yorkshire, seemingly existing on a diet of cider, parties and loud music, become the British Champion fell runner? The history of mountain running is peppered with legendary feats and characters, ultra-hard men and women who can run seemingly non-stop over our highest and toughest peaks and skylines. Flicking through the black-and-white photographs telling the story of these past champions of the sport you're struck by how wiry, super-fit and disciplined they look. Then, from nowhere, along comes Gary Devine. A maverick who jogged onto the scene sporting spiky dyed pink hair and a tatty running vest, hungover from the previous night's party, smiling and joking at the start line as he wiped the sleep out of his eyes - before showing everyone a muddy pair of heels and running off to win. This is the fascinating story of how an unlikely and eccentric runner became, against all expectations, the British Champion. It's a tale that focuses on the races that made up Devine's victorious 1990 season, while opening out to understand how the unruly, fearless ethos at the heart of punk could chime perfectly with the spirited, gutsy and dauntless root of mountain running; how the elements of surprise and daring are central to both. It's a near-perfect underdog narrative, a drama that traces one boy's life from ordinary schoolkid to extraordinary winner - all against a backdrop of alcohol, fights, arrests and extreme guitar noise. Following Devine from his roots as a punk rock convert to his years racing alongside the world's elite mountain runners, this is both a tale of implausible triumph to match that of comic book hero Alf Tupper and at the same time a compelling narrative of how running - like life - can be a wonderful and unexpected adventure. "Faster! Louder! is a great combination of different mad energy - punk and fell running. I knew nothing about the cult of fell running. Now I want to know more. The story has a unique take on music and running as a life force and is also a love letter to the fell running landscape." Richard Jobson, THe SKIDS "A stirringly evocative, riveting, hilarious, nostalgic, important book about two opposing worlds that aren't so different after all." Damian Hall, author and elite ultra-runner "With the lifestyle Gary led, it's amazing how the hell he was able to run races - never mind win so many. A bit of a wayward lad but I'm full of admiration for him - he did it his way!" Billy Bland, legendary fell runner "A strange, exhilarating blast of a book, throbbing with energy and sweaty authenticity. FASTER! LOUDER! celebrates fell-running as it used to be, rough and untamed, through the story of a maverick hero whose remarkable athletic triumphs are achieved against a grubby backdrop of brawls and hangovers, squats and drug-busts, and very loud music." Richard Askwith, author of 'Feet In The Clouds' "A most enjoyable look at fell running with a punk soundtrack and attitude. At school I was the one at the back of the pack sneaking off for a cig. Reading this book has made me wish it had been different. The challenge and exhilaration of the love of running in itself; the weather; the fells and the personal challenge - it all makes for a great read and I'm happy that Killing Joke may have been along for the ride." Big Paul Ferguson, Killing Joke

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Book SynopsisClear step-by-step instructions on how to tie 12 key trout flies for the complete beginner. With each pattern you learn a new technique and each fly in the book also has a QR code linked to a Youtube video of the author, expert Barry Ord Clarke, tying the same fly.

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Book Synopsis‘I am already planning the next adventure. The wanderlust that infected me has no cure.’It all started in Fishguard in the mid-1970s when, aged fifteen, Martyn Howe and a friend set off on the Pembrokeshire Coast Path armed with big rucksacks, borrowed boots, a Primus stove and a pint of paraffin, and a thirst for adventure. After repeating the route almost thirty years later, Martyn was inspired to walk every National Trail in England and Wales, plus the four Long-Distance Routes (now among the Great Trails) in Scotland. His 3,000-mile journey included treks along the South West Coast Path, the Pennine Way, the Cotswold Way and the West Highland Way. He finally achieved his ambition in 2016 when he arrived in Cromer in Norfolk, only to set a new goal of walking the England and Wales Coast Paths and the Scottish National Trail.In Tales from the Big Trails, Martyn vividly describes the diverse landscapes, wildlife, culture and heritage he encounters around the British Isles, and the physical and mental health benefits he derives from walking. He also celebrates the people who enrich his travels, including fellow long-distance hikers, tourists discovering Britain’s charm, farmers working the land, and the friendly and eccentric owners of hostels, campsites and B&Bs.And when he is asked ‘Why do you do it?’, the answer is as simple as placing one foot in front of the other: ‘It makes me happy.’Table of ContentsIntroduction1 – Pembrokeshire Coast Path2 – The Ridgeway3 – South West Coast Path4 – Thames Path5 – Offa’s Dyke Path6 – Glyndwr’s Way7 – Pennine Way8 – Cotswold Way9 – North Downs Way10 – South Downs Way11 – Hadrian’s Wall12 – Yorkshire Wolds Way13 – Cleveland Way14 – Pennine Bridleway15 – Southern Upland Way16 – West Highland Way17 – Great Glen Way18 – Speyside Way19 – Peddars Way and Norfolk Coast Path

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Book SynopsisEngland and Wales might feel familiar to many, but there are countless hidden idylls and remote wildernesses to discover amongst the soaring passes, spectacular coastlines and boundless moorlands. For many, Martin's 'slow road' routes will have opened up the country's most well known highways and byways, but there is so much more to England and Wales than these, at times overcrowded, hotspots. This book is the next, natural step in Martin's wanderings around England and Wales. If Take The Slow Road whetted the appetite for a Great British adventure, this book will be the main course, filling you up with inspiring writing and beautiful imagery from the most remote and wild corners of England and Wales. It will take you to the very edges of the map, on a series of personal journeys to uncover parts of these countries that the masses never reach but wish they could. In discovering these secret and beautiful places this fabulous book shows the reader that, with a little imagination, and some effort, they too can get off the beaten track in their own country.Trade ReviewDiscover the countryside and coast ... in this appealing guide to spectacular drives and offbeat adventures by camper van, motorhome, kayak and paddle board, bike and on foot, around the mountains, valleys and coastlines of England and Wales. * The Countryman *Packed with stunning photos, handy maps and engaging travel writing...shows you how to embark on inspiring adventures, including exploring ravines, beaches, kayaking past castles and striding across moorlands. * Countryside Magazine *expert advice on awe-inspiring routes away from the usual tourist hotspots in England and Wales, plus handy tips on coping with life on the move * Bury & West Suffolk Magazine *25 brilliant routes that are definitely off the beaten track...each beautiful page will immediately make you want to take off in your motorhome for a new adventure! * Practical Motorhome *The descriptions are personal, the info practical and the walks graded. It's ideal for campervan/motorhomers but is also useful if you're simply driving and want inspiration. A delightful reminder that these landscapes are full of beautiful places where you can still get away from it all. * Woman & Home *In this essential guide, Martin Dorey seeks out the wilder, more remote beauty spots hidden within the coastlines, moorlands and hills of England and Wales. * This England *A book of inspiring writing and beautiful imagery from the most remote and wild corners of England and Wales. * Best of British *In the essential guide, Martin Dorey seeks out the wilder, more remote beauty spots hidden within the coastlines, moorlands and hills of England and Wales and demonstrates how easy it is to find peaceful, magnificent scenery just a little way off the beaten track. * Evergreen *Table of ContentsAuthor’s Preface 6 About this book 8 Introducing England 9 Introducing Wales 11 How to get to England and Wales 12 Where and how to stay overnight in England and Wales 14 Your essential kit 17 Travel, climate and the mess we make 20 ENGLAND 22 The South-west 01 Wessex Wandering 25 02 The East Lyn River 39 03 Bude’s Lost Waterway 49 04 The River Avon 61 05 The Jurassic Undercliff 73 06 Devon Coast to Coast 83 The South and South-east 07 The Wight Chines 97 08 The River Test 109 09 Goring to Maidenhead 121 10 Dungeness Desolation 133 11 Kent’s Pilgrims’ Way 147 East Anglia 12 The Suffolk Coast 159 The North 13 Spurn Head and the Humber 171 14 The North York Moors 183 15 Stanhope to Newcastle 197 16 The Northumberland Coast 207 17 The Otterburn Ranges 219 The North-west 18 The Tweed Valley 229 19 The Solway Firth 241 20 The Western Lakes 249 21 The Forest of Bowland 259 WALES 270 22 Cwm Bychan and the Roman Steps 273 23 The Pass of The Cross 283 24 The Teifi 291 25 The Brecon Beacons 303 Index 316 Acknowledgements 320

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Book SynopsisBig Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.Find out all the fun ways you can enjoy gymnastics in this photographic non-fiction book.Pages 14 and 15 contain an I Spy feature with a specific phoneme focus, which uses visual support to help children embed phonic knowledge.Reading notes within the book provide practical support for reading with children, including a list of all the sounds and words that the book will cover.

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Book SynopsisSince becoming the Nebraska women's volleyball coach in 2000, John Cook has led the team to four national championships, seven NCAA semifinal appearances, and the nation's top winning percentage in women's volleyball. In Dream Like a Champion Cook shares the coaching and leadership philosophy that has enabled him to become one of the game's winningest coaches.Trade Review“Great coaches and teachers relentlessly strive for learning and improvement—in their people, in their teams, and in themselves. John Cook’s story is permeated with that pursuit: what an innovator! If you crave the ‘better,’ you’d better read this book.”—Karch Kiraly, head coach, U.S. women’s National Volleyball Team“The thing that strikes me the most about John Cook is the amount of thought and energy he gives to every possible detail in coaching. John’s reflection about his own coaching and the Nebraska program frequently leads to action, which is how both an individual and a program stay ahead of the game. This is a very good book for anyone who has an interest in coaching and leadership.”—Terry Pettit, head coach, University of Nebraska women’s volleyball team, 1977–99“John Cook has accomplished nearly everything a volleyball coach can achieve. He has done this not by focusing just on recruiting great players or the physical skills of his players. In Dream Like a Champion John reveals his relentless quest for better team chemistry, improving communication skills, proper goal setting, and attention to detail—which together result in peak performance.”—Tom Osborne, former Husker head football coach, University of Nebraska athletic director, and U.S. congressman“Courage is the word that comes to mind when I think of Coach John Cook. Over the years I’ve seen John continually show courage, but never more than when he acknowledged his need to reinvent himself and manage stress. His willingness to share that about himself and to be open to others is one of the most courageous things I’ve seen done by a coach, or by anyone, really, in all my years as a sports psychiatrist.”—Larry Widman, co-founder of Performance Mountain"If you're a Nebraska volleyball fan you should own this book."—Jon Johnston, Corn Nation blog"For all coaches and people who bleed Husker red, this a great read. . . . Cook admires the special qualities that can come from a small-town Nebraska athlete; other coaches across the state have taken notice, too. These athletes are generally family oriented, hardworking, and possess good qualities that help lead to championship cultures. That's the Nebraska way, and John Cook reveals how he understands the value these athletes can bring to his program."—Nicole Venditte, Great Plains Quarterly“John Cook had an unconventional path into coaching. He has incredible insight into building champions on and off the court. His growth mind-set and ability to constantly develop new leadership skills make him a special breed of coach.”—Jack Riggins, co-founder of Performance Mountain, retired U.S. Navy SEAL, and assistant football coach at Midland UniversityTable of ContentsList of Photographs Preface 1. Learning to Lead 2. Culture Drives the Dream 3. Why Nebraska? 4. Training the Complete Athlete 5. Coaching the iCentered Athlete 6. The Team within the Team 7. Motivation, Mentors, and a Magician 8. The Longer I Coach, the Less I Know 9. Destination Omaha 10. Two Points Better 11. Never Stop Coaching 12. Regrets 13. Is God a Coach? 14. Ultimate Trust 15. Dream Bigger 16. With Each Other, For Each Other

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Book SynopsisWith a show-jumping career spanning over forty years, Nick Skelton is a legend in the equestrian world. No other rider has won so many major competitions on so many different horses and he is as popular at Olympia and Hickstead as he is at Aachen, Geneva, Paris and Spruce Meadows. Skelton has competed in eight Olympic Games. He was part of the gold medal-winning Great Britain team at London 2012 and made history by winning the individual Olympic gold medal at Rio 2016, riding at the age of fifty-eight his beloved horse Big Star.Nick Skelton began riding at the age of eighteen months on a Welsh pony called Oxo. At the age of seventeenth in 1975, Skelton took team silver and individual gold at the Junior European Championships. He has competed many times at the European Show Jumping Championships, winning numerous medals, both individually and with the British team. In 1980 he competed in the Alternative Olympics, where he helped the British team to a silver medal. He still ho

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Book SynopsisKnown as the "Greatest Spectacle in Racing," the Indy 500 humbly began in 1911. Labeled as the first speedway, this two-and-a-half-mile oval is now home to many of today's top races, including the Brickyard 400, the Verizon IndyCar Series, the Monster Energy NASCAR Cup Series, the SportsCar Vintage Racing Association, the Red Bull Air Race World Championship, and its most famous race, the Indianapolis 500. In The Indianapolis 500: Inside the Greatest Spectacle in Racing, speedway tour guide and racing aficionado James Craig Reinhardt shares what makes the legendary racetrack special. He reveals the speedway's unbelievable history, fast-flying action, notorious moments, and its secrets, including facts about the beginning of the brickyard, why the drivers kiss the finish line, how milk became the drink of choice, and much more. The perfect gift for the veteran or rookie, The Indianapolis 500 is a must-have for all race fans. Trade Review"People love traditions, and first as a race fan, and second as an Indy 500 racer, while reading this book I learned so much about the background and history of the Indianapolis 500 that it made me even more proud to say I've raced in the Indianapolis 500 seven times and was 1992 Indy 500 Rookie of the Year. It's a 'must read' if you love the Indianapolis 500."—Lyn St. James, racecar driver"This book is an amazing work about the 500 and all that surrounds this Super Bowl of Motorsports. Full of fact and the Real Deal."—Bill Simpson, American racecar driver and owner of Simpson Performance ProductsTable of ContentsPrefaceAcknowledgmentsPart 1: The Indianapolis Motor Speedway1. The Brickyard2. The Yard of Bricks3. The Wing and Wheel4. Yellow Shirts5. The Pagoda6. The Scoring Pylon7. Food8. Gasoline Alley9. The Indianapolis Motor Speedway Museum10. Fore!11. Donald Davidson12. Tom CarnegiePart 2: The Month of May13. "Mr. First in Line"14. 11 Rows of 315. Qualifications16. Carb Day17. Concerts18. Last Row Party19. Public Drivers' Meeting20. Legends' Day21. 500 Festival22. Coke Lot23. Snake Pit24. Armed Forces Day25. Radio and "The Greatest Spectacle in Racing26. Gordon PiperPart 3: Race Day27. Percussion Grenades28. Spectacle of Bands29. 500 Festival Princesses30. Purdue University All-American Marching Band31. Celebrity Guests32. "On the Banks of the Wabash"33. "America the Beautiful" and God Bless America"34. National Anthem35. Flyover36. Invocation37. Remarks38. "Taps"39. "Back Home Again in Indiana"40. Balloon Spectacle41. The Command42. Pace Car43. Pace Lap44. Honorary Starter45. Green! Green! Green!46. Winners Drink Milk47. Kissing the Bricks48. The Borg-Warner Trophy49. The Borg-Warner Victory Lane Wreath50. Quilt LadyPart 4: Epilogue51. Victory Banquet52. Herff-Jones Champion of Champions RingPart 5: A Lifetime of MemoriesAppendixIndianapolis 500 Mile Race ChampionsIndianapolis 500 Mile Race RecordsIndianapolis 500 Mile Race Qualifying RecordsIndianapolis 500 Mile Race Broken Speed Barriers (Qualifications)Indianapolis 500 Mile Race Pace Cars and DriversWhen The Indianapolis Motor Speedway OpenedCentennial EraThe FansBibliographyIndex

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Book SynopsisTop wilderness trainer and author, Craig Caudill, is back with his third wilderness book, this time partnering with fellow navigation expert Tracy Trimble to teach readers all the ins and outs of safely finding their way in the woods. Land navigation remains an essential survival skill, even in the age of the GPS. Craig and Tracy have stories from their search and rescue recovery trips where hikers and other adventurers relied too heavily on electronic navigation devices that failed. GPS units are surprisingly fragile; they can easily be damaged, get lost or run out of battery. People are becoming more aware of this issue and seeking safer solutions. This practical, modern guide teaches anyone to become a true wilderness expert by properly using the most reliable form of navigation - a map and compass. Readers will learn to check themselves with natural navigation skills such as reading the sky, flora and terrain, and utilise a GPS only as a backup. This fresh guide, like Craig’s other popular books, walks readers through common scenarios, with bonus foldout maps at the back that help outdoorsmen learn their skills by experience. Readers will not want to miss out on this enjoyable and relevant guide to mastering the most essential survival skill.

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Book SynopsisSmarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.Trade Review"Pete's been a leader in the industry for years. His work in both fitness and sports makes him uniquely qualified to write Smarter Workouts."—Michael Boyle, Author of New Functional Training for Sports"Pete is a masterful trainer and educator who has the ability to simplify complex exercises and workout programs. Pick your favorite at-home exercise tool and let Pete teach you a smart, effective, efficient, and safe workout to perform on your own."—Rick Richey, DHSc, MS, LMT, NASM Faculty, Owner of RēCOVER and Independent Training Spot“Stop struggling with exercises that don’t work for you. Smarter Workouts provides you with the workouts that are best for your body and will give you the results you’ve been looking for.”—Lisa Wheeler, Owner of Wheels in Motion Productions, Former Vice President of Fitness for Daily Burn“Exercise doesn’t have to be hard to figure out. Pete McCall teaches you to train smarter, not harder.”—Amy Dixon, Director of Group Fitness Programming for Equinox"Pete has been an industry influencer, a respected partner, and a trusted friend for more than a decade. He has a great ability to distill complex concepts into simple, bite-sized morsels for his clients, and he does just that in Smarter Workouts. If Pete is doing it, you know it's going to be great.”—Randy Hetrick, Founder and CEO of TRX“For many individuals, starting an exercise program can be a rather daunting task. As a result, far too many individuals remain physically inactive. In Smarter Workouts: The Science of Exercise Made Simple, Pete McCall, a fitness industry veteran of over 20 years, provides a straightforward roadmap to help individuals safely experience the joys and innumerable benefits of a physically active lifestyle. Clearly written and well-illustrated, this book is must reading for anyone interested in protecting their most valuable asset—their health.” —Cedric X. Bryant, PhD, FACSM, President and Chief Science Officer of American Council on Exercise Table of ContentsPart I. The Science and Why It MattersChapter 1. How Exercise Changes Your BodyChapter 2. Movement and Intensity in PracticePart II. Exercises and WorkoutsChapter 3. Mobility TrainingChapter 4. Core Strength TrainingChapter 5. Metabolic ConditioningPart III. Get Fit and Stay FitChapter 6. Designing Your Exercise ProgramChapter 7. Lifetime Programming

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Book SynopsisHow much do you really know about Manchester United? Put your knowledge to the test with this bumper book of brainteaser quizzes and fascinating facts, beautifully illustrated by one of the world's leading sports artists. It's packed with trivia on all the great Man United sides and players - from the 'Busby Babes' to 'Fergie's Fledglings', from Charlton, Law and Best to Rooney, Ronaldo and Rashford - providing hours of highly dippable fun and entertainment. Which player earned a taekwondo black belt and seriously considered abandoning his football career to work as a docker? Which Republic of Ireland international was raised in orphanages? Son of a Greco-Roman wrestling champion, which striker served in the Norwegian army? Which United striker made history when he played for Stockport County alongside his father? Which player appeared opposite Cate Blanchett in the 1998 movie Elizabeth? Trivquiz Manchester United holds the answers to all these questions and hundreds more.

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Book SynopsisA comprehensive trivia book that enables readers to compete as they answer questions!In The New Book of Baseball Trivia, experienced baseball author Wayne Stewart includes 500 fun and engaging questions and answers on everyone's favorite former and active players and coaches. Readers are awarded a single, double, triple, or homer based on the difficulty level of the question, with the goal to score as many runs as possible by the end of the book. They are kept on their toes by answers head-scratchers such as: Which team became the first one ever to have three of its players hit 40+ homers in a season? Who was the shortest man ever to appear in a big-league game? Which two brothers combined for more lifetime home runs than any other brother act? When Shane Bieber won the 2020 Cy Young Award, he became the fifth Cleveland Indian to capture that honor. Name three of the other four men to accomplish this. Which two men bashed more home runs while teammates than any other teammate combo? And many more! This book makes the perfect gift for the baseball-loving fan!

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Book SynopsisGary Sutherland could never fathom hillwalkers and had always managed to ignore the West Highland Way despite living on the doorstep of Scotland's most famous trail. Then one day he decided to consecutively walk the West Highland Way, Great Glen Way and Speyside Way to complete a hat-trick of iconic Scottish treks.

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Book SynopsisForeword by Kevin Keegan. Scoreboard Soccer develops players through play and praise. The Scoreboard Soccer concepts derives from the belief that the environment created for players will influence the behaviors they will practice and refine over time. This book presents the fun, inclusive, and nurturing environments which can be used to develop young players' skills. When participating in a Scoreboard Soccer game, players will work in an environment that creates realistic game situations, practicing opposition, change of direction, and transition. In these situations, the players will work on those skills coaches wish to develop in young players: passing, dribbling, shooting, and tackling. What sets the Scoreboard Soccer concept apart from traditional training methods is the added incentive for players to demonstrate these positive behaviors: the scoreboard. Using the scoreboard gives each practice a fun challenge that runs parallel to learning the tactics and techniques. It can be used to encourage and reward player effort and involvement within the game. In addition to the Scoreboard Soccer concept, coaching, and content is a complete Scoreboard Soccer curriculum which can be used as a longer-term development plan.

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Book SynopsisOn September 6, 1892, a diminutive Black prizefighter brutally dispatched an overmatched white hope in the New Orleans Carnival of Champions boxing tournament. That victory sparked celebrations across Black communities nationwide but fostered unease among sporting fans and officials, delaying public acceptance of mixed-race fighting for half a century. This turn echoed the nation’s disintegrating relations between whites and Blacks and foreshadowed America’s embrace of racial segregation.In this work of sporting and social history we have a biography of Canadian-born, Boston-raised boxer George Dixon (1870–1908), the first Black world champion of any sport and the first Black world boxing champion in any division. George Dixon: The Short Life of Boxing’s First Black World Champion, 1870–1908 chronicles the life of the most consequential Black athlete of the nineteenth century and details for the first time his Carnival appearance, perhaps the most significant bout involving a Black fighter until Jack Johnson began his reign in 1908. Yet despite his triumphs, Dixon has been lost to history, overshadowed by Black athletes whose activism against white supremacy far exceeded his own.George Dixon reveals the story of a man trapped between the white world he served and the Black world that worshipped him. By ceding control to a manipulative white promoter, Dixon was steered through the white power structure of Gilded Age prizefighting, becoming world famous and one of North America’s richest Black men. Unable to hold on to his wealth, however, and battered by his vices, a depleted Dixon was abandoned by his white supporters just as the rising tide of Jim Crow limited both his prospects and the freedom of Blacks nationwide.

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Book SynopsisFor a modest man, Tim Davison has done quite well for himself in the sailing world. He has won National and European championships from the 1970s to 2020s, has skippered his yacht from the Baltic to the Mediterranean and has written over 20 books on sailing. Maintaining that sailing is too important to be taken seriously, he has used the bluffing skills described in this book to help propel his racing boats to the front of the fleet and his cruising boats to the warm waters of the Med – and back. In The Sailor’s Bluffing Bible, you will learn how to bluff with the best in the sailing club bar and manoeuvre yourself onto sleek yachts and fast dinghies. Once there, our tips on what to do, what to wear and what to say will come in very handy. You may even be asked back! Whether racing or cruising or on a sailing holiday you will be able to hold your own in conversation, staggering your audience with your sailing knowledge. A perfect book – or gift – for the sailor and would-be sailor, illustrated by nautical cartoonist John Quirk.Table of ContentsIntroduction: Must I go down to the sea again?; Beating & Running; Whatever Floats Your Boat; Get the Look; Shipmates Ahoy!; Join the Club; I’d Love to, but…; Cruising; Dinghy Racing; Yacht Racing; Sailing Holidays; Advanced Bluffing; Glossary.

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Book SynopsisShortlisted for the 2019 Edward Stanford Award ''[A] rollicking Boys'' Own adventure'' - Spectator''This heart-stopping personal account of historic Arabia today.'' - Compass MagazineFollowing in the footsteps of Lawrence of Arabia and Wilfred Thesiger, Arabia is an insight into Levison Wood''s most complex and daring expedition yet: an epic and unprecedented 5000-mile journey through 13 countries, circumnavigating the Arabian Peninsula.Honest, reflective and poignant, Arabia is a historical, religious and spiritual journey, through some of the harshest and most beautiful environments on Earth. Exploring the Middle East through the lives, hearts and hopes of its people, Levison Wood challenges the perceptions of an often misunderstood part of the world, seeing how the region has changed and examining the stories we don''t often hear about in the media.Trade ReviewLevison Wood is a great adventurer and a wonderful storyteller. * Sir Ranulph Fiennes *Britain's best-loved adventurer... he looks like a man who will stare danger in the face and soak up a lot of pain without complaint. * The Times *

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Book SynopsisWest Ham United: From East End Family to Globalised Fandom is the story of the evolution of West Ham. It charts how a works football team was transformed into a club that represented east London's working classes, only to be transformed again in the late 20th and early 21st centuries into a global brand with supporters in every habitable place on Earth. Starting as the Thames Ironworks Ltd works team, they changed their name to West Ham United in 1900, shortly before moving to the Boleyn Ground in Upton Park. For nearly a century they were supported by local working-class men from across the East End of London until a series of economic, social, cultural, geographical and technological changes brought the club a global fanbase. Through surveying West Ham United fan groups across the world, this book attempts to explain this phenomenon and to get a sense of what the club means to those who originally came from the East End, as well as to those who have no biographical connection to the area.

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Book SynopsisAndy Murray: tennis player, sports icon, Olympian. Get the insidetrack on one of history's most spectacular athletes!

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Book SynopsisThe all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more.

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Book SynopsisOne name above all others has become associated with walking in the Lake District: A. Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955–66, has become the definitive guidebook. Wainwright’s meticulously hand-drawn maps, diagrams and drawings take you up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. The North Western Fells, Book Six of Wainwright’s Walking Guide, covers the area between the rivers Derwent and Cocker, bordered by Crummock Water and Buttermere to the west and by Bassenthwaite Lake and Derwent Water to the east.  

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Book Synopsis2,200 miles.47 days.One remarkable journey.In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day.A tale of mind-boggling physical exertion, pressure and endurance, North reveals the extraordinary lengths to which we can push our bodies and our minds.Instant New York Times Bestseller_____________‘Pure suspense, adventure, and inspiration . . . His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding.’ Christopher McDougall, author of Born to Run‘Probably America’s greatest ever ultrarunner.’ Guardian‘Scott Jurek’s record-setting journey on the Appalachian Trail was the most punishing, most demanding, most gruelling feat I’ve ever personally witnessed . . . An immersive and engaging book.’ Aron Ralston, author of 127 Hours‘I’m a huge fan . . . North is tremendous.’ Vassos Alexander, BBC Radio 2‘Undoubtedly the greatest ultrarunner of his generation.’ IndependentTrade ReviewPure suspense, adventure, and inspiration. When Scott Jurek went into the woods to create his masterpiece, no one knew if he would make it back out again. He was America’s greatest ultra-athlete, a runner whose brains and singular intensity led him to years of extraordinary victories. But this time, Jurek was pushing himself into realms more dangerous than Death Valley, more treacherous than Mexican canyons, and only slightly less crazy than the time he chased after a wild bear. His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding. -- Christopher McDougall, author of BORN TO RUN and NATURAL BORN HEROESScott Jurek’s record-setting journey on the Appalachian Trail was the most punishing, most demanding, most gruelling feat I’ve ever personally witnessed. By mile 2,000, he was a hollowed-out, broken-down carapace of a person. And unless he found something, some way not just to keep going but to speed up, he was going to miss the record. Over those final 200 miles, I watched him dig deeper than I thought humanly possible: he not only claimed the fastest known time, but – most impressively – never failed to greet a fellow blaze-hiker with a smile and a cheery, “How far ya’ going?” Now, reading his immersive and engaging book, where he asks and pushes himself to find the answers to all of the ‘whys’, I almost don’t want his suffering to end, just so I can enjoy another chapter. -- Aron Ralston, author of 127 HOURSI’m a huge fan . . . North is tremendous. -- Vassos Alexander, BBC Radio 2Probably America’s greatest ever ultrarunner. * Guardian *One of the greatest runners of all time. * Runner's World *

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Book SynopsisEddie Hapgood, Footballer is the extraordinary story of a young unknown from Bristol who became Arsenal and England captain and a national hero, in the dark days of the 1930s. His impact is so enduring that when the millennium dawned, the public voted him one of the greatest sportsmen of the century. That glorious legacy was painfully achieved. Hapgood considered football an art and played it joyously as part of a team, but he struggled when politics, class and money threatened to undermine him and corrupt football. By the late 1930s, the ugly shadows of fascism, Nazism and looming war were bearing down on the beautiful game. Hapgood found himself in a public fight for justice and respect, while behind the scenes he protected his family with dedication, love and humour. In this gripping memoir, his daughter Lynne Hapgood pulls together the various threads - success, celebrity, tragedy and vindication - to reveal the real Eddie Hapgood. She examines the nature of sporting greatness and its impact on fans and family.

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Book SynopsisThe Know the Game Skills series is the perfect introduction to a sport for every budding player.Each book aims to teach young players the basic skills they need to start enjoying their sport - by giving plenty of simple practice drills and showing how the star players do it.Cricket: Batting aims to teach the basic skills needed to become successful with the bat. It teaches young players how to:- Control the bat - Face a bowler - Play all the shots - Read a bowler - Understand the field - Run between the wicketsClearly illustrated and written by a professional coach, this book will give every player all the skills they need to enjoy cricket.Table of ContentsIntroduction Equipment Perfect preparation Front foot defence Back foot defence Leaving the ball Front foot driving Back foot driving The square cut The pull The leg glance The sweep shot Good running

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Book SynopsisEssential reading for soccer fans as the 2022 World Cup approaches, this lively and lyrical book is 'an ideal guide to the world's most popular sport' (Simon Kuper, coauthor of Soccernomics). Soccer is not only the world's most popular game; it's also one of the most widely shared forms of global culture. The Language of the Game is a passionate and engaging introduction to soccer's history, tactics, and human drama. Profiling soccer's full cast of characters—goalies and position players, referees and managers, commentators and fans—historian and soccer scholar Laurent Dubois describes how the game's low scores, relentless motion, and spectacular individual performances combine to turn each match into a unique and unpredictable story. He also shows how soccer's global reach makes it an unparalleled theater for nationalism, international conflict, and huma

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Book SynopsisThe North Western Fells are bounded by the River Derwent and the River Cocker – an area lauded by Wainwright as first-class fell-walking territory. The ridge walking here is some of the finest in the Lake District, offering views of unsurpassed beauty. There is something for all walkers: steep, high mountains such as Grasmoor, rugged individualists such as Castle Crag, and destinations such as Catbells, which Wainwright calls 'a family fell where grandmothers and infants can climb the heights together, a place beloved'. This is the original Pictorial Guide to the North Western Fells of Lakeland, freshly reproduced from Wainwright's original pages. These popular Pictorial Guides have been treasured by generations of walkers and are as enchanting and inspiring now as when they were written, half a century ago.

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Book SynopsisTrekking the Continental Divide from the U.S. border to Kakwa Lake is a demanding adventure. In this fourth edition of the bestselling guidebook devoted to Canada's 1200-kilometre Great Divide Trail (GDT), Dustin Lynx helps hikers piece together the myriad individual routes that form a continuous trail along the Divide.Outlining the seven major sections of the GDT, Lynx breaks the trail into shorter, more attainable segments and thoroughly describes the terrain and condition of each. Not only are these trail segments invaluable for planning shorter trips along the GDT, Lynx's pre-trip planning advice will also prove indispensable for long-distance hikers overcoming such daunting logistical challenges as resupply, navigation, and access.Complete with new colour photos, detailed maps, and updated information, Hiking Canada's Great Divide 4th Edition will continue to serve domestic and international hikers alike in navigating this remarkable mountain wilderness trail.You can support the Great Divide Trail by visiting The Great Divide Trail Association.

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Book SynopsisTrade ReviewReally novel way to approach the game, and pretty unique to basketball. * Sopan Deb, The New York Times *A very insightful and engaging new book...The thing with this book that sets it apart is that the experts are not the usual suspects on ESPN, but a soap opera casting director weighing in on the game's most prolific floppers, magicians analyzing Chris Paul's mystifying dribbling techniques, cartographers breaking down Steph Curry's deadeye three-point shooting, and plenty more. * Brooklyn Digest *“How to Watch Basketball Like a Genius is a rewarding read for anyone who loves the sport. It approaches basketball from a number of unique angles that make it feel new and exciting. It is almost as if one is reading about the game for the first time. Greene has written one of the best basketball books of recent years, one that combines history, reporting, and analysis in a very exciting way. Even the most ardent basketball fans will be invited to rethink well-worn truisms about the game’s development, why it developed the way it did, and what makes it so appealing. By looking at the game of basketball, from its rudimentary beginnings to the way it is played today, Greene helps readers see the game anew.” * Fansided *

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Book SynopsisGrounded in a comprehensive overview of the philosophical and spiritual foundations that underlie karate, The Art of Killing emphasizes its original purpose: to kill an attacker swiftly and brutally.Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations--effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins---and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the seven major precepts of bushidō, The Art of Killing shows readers that the lethal art of karate is more than a method of bringing an enemy down--it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. This book does not contain detailed instruction in killing methods, but it does showcase the deadly power of karate--and explain why purity of intentions matters, and how compassion and respect are the essence of karate training. Readers will learn:The purpose and meaning of karate-dōThe origins and major precepts of bushidōTraining methods, preparation, and etiquetteFundamentals, spiritual power, training patterns, and analysis and application of kataAbout the body as a weapon

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Book SynopsisDelve into vintage photos of Scottish football stadiums and crowds that have lain unseen, in archives and rarely accessed collections, for decades. Also contains anecdotes and quirks gathered from fans, club historians and newspaper articles of decades past. Published with vol. 2. Foreword by Leanne Crichton, player and BBC football journalist.

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