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Book SynopsisCognitive-Behavioral Therapy: Theory into Practice provides a formal translation of CBT theory in practice by addressing how to apply core competencies for therapists/psychologists serving mental health clients. This book is designed for graduate students in training and mental health professionals who want to learn the basic foundations of applied CBT, but itis also an invaluable resource for experienced practitioners looking to improve their skills. Adam M. Volungis reviews the most common and pertinent CBT skills necessary for most clients encountered in practice, from establishing a sound therapeutic alliance and structuring sessions to modifying negative automatic thoughts and behavioral exposure.Each skill is first presented with a sound evidence-based rationale and then followed by specific steps. Most of the CBT skills covered are accompanied by therapist-client therapy dialogue vignettes and many hours of supplemental videos, worksheets for clinical use, and PowerPoints, whichTrade ReviewCognitive-Behavioral Therapy: Theory into Practice is a clearly written text that includes many concrete case examples and therapist-patient dialogues. This book will serve as a valuable resource and guide for any student and trainee in clinical psychology and counseling. -- Stefan G. Hofmann, Ph.D., professor of Psychology, Department of Psychological and Brain Sciences, Boston UniversityThis book is a wonderful addition to the basic texts teaching cognitive-behavioral therapy (CBT). It uses video, vivid clinical examples, and learning exercises, which make it ideally suited as a classroom text. One of its most distinguishing features is the great care taken to provide explicit, step-by-step instructions to the novice therapist. -- Donna M. Sudak, MD, president, American Association of Directors of Psychiatric Residency Training; and professor of Psychiatry, interim director of Training, and director of Psychotherapy Training, Drexel UniversityThis book is a wonderful addition to the basic texts teaching cognitive-behavioral therapy (CBT). It uses video, vivid clinical examples, and learning exercises, which make it ideally suited as a classroom text. One of its most distinguishing features is the great care taken to provide explicit, step-by-step instructions to the novice therapist. -- Donna M. Sudak, MD, president, American Association of Directors of Psychiatric Residency Training; and professor of Psychiatry, interim director of Training, and director of Psychotherapy Training, Drexel UniversityDr. Volungis has produced an excellent resource for teaching CBT to evolving practitioners. Graduate psychology students and psychiatric residents in particular (as well as their instructors) will be well-served by its logical organization and completeness. I am looking forward to using it with our trainees. -- Robert Carey, PhD, ABPP, associate clinical professor, University of Massachusetts Medical SchoolCognitive-Behavioral Therapy presents the fundamentals of CBT and guides the reader in understanding how to implement these principles with sensitivity and flexibility. Volungis clearly explains both the science and art of conducting CBT, guiding the reader through the process of understanding and developing a wide range of skills that are essential to skillful conducting. This book will be valuable for students who are beginning to develop their skills and seasoned clinicians who are interested in refining their skills. It is an excellent resource for graduate students and experienced professionals who want to provide excellent CBT for their clients. -- Leonard A. Doerfler, PhD, professor and director, Counseling Psychology Program, Assumption CollegeTable of ContentsChapter 1: The CBT Model Chapter 2: Establishing a CBT Therapeutic Alliance: Collaborative Empiricism Chapter 3: CBT Assessment, Case Formulation, and Treatment Planning Chapter 4: CBT Session Structure: Purposeful and Flexible Chapter 5: Psychoeducation: Teaching, Supporting, and Motivating Chapter 6: Behavioral Activation: Monitoring, Scheduling, Moving, and Getting Things Done Chapter 7: Automatic Thoughts: Eliciting, Identifying, Evaluating, and Modifying Maladaptive Thought Patterns Chapter 8: Core Beliefs: Identifying and Modifying the Source of Maladaptive Thought Patterns Chapter 9: Behavioral Exposure: Relaxing, Testing Thoughts, and Confronting Fears and Anxieties Chapter 10: Homework: Therapy Between Sessions Chapter 11: CBT & Technology Chapter 12: Common CBT Myths Chapter 13: Being a Competent CBT Therapist

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Book SynopsisJoin the hundreds of thousands of readers who have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way you feel--both physically and emotionally. Dr. Caudill provides state-of-the-art information about the causes and treatment of pain and guides you to: *Identify what increases and decreases your symptoms. *Reduce your pain and emotional distress. *Make informed decisions about medications and nutritional therapies. *Benefit from relaxation (including audio downloads), meditation, and gentle exercise. *Communicate effectively about your pain. *Learn essential skills for coping and problem solving. *Use worksheets to help set and meet doable personal goals. The fully updated fourth edition incorporates important advances in pain management and mindâbody medicine. It features new content on mindfulness; a Quick Skill section Trade Review"For over 20 years, this book has been the premier guide for managing pain. Now in its fourth edition, it is by far the best and most up-to-date step-by-step pain management manual on the market. Dr. Caudill’s time-tested program really works. Chock-full of practical advice and tools drawn from years of clinical experience, this is an invaluable resource for everyone who wants to take back control of their life."--Robert N. Jamison, PhD, Departments of Anesthesia and Psychiatry, Brigham and Women's Hospital, Harvard Medical School "With wisdom and compassion, the fourth edition of Managing Pain builds on its timeless core with new insights from emerging research. I have been referring to and highly recommending this book for years. It can help you feel and do better, thrive despite the persistence of pain, and harness the power of the human spirit to restore joy and hope."--Paul Arnstein, RN, PhD, clinical nurse specialist for pain relief, Massachusetts General Hospital "If you suffer from chronic pain, this book is an absolute must! It not only addresses practical issues, but also respectfully acknowledges and addresses the heavy emotional burden. Dr. Caudill's book is our most powerful tool for clients with chronic pain."--Maureen Theberge, RPsych, and Diana Gudim, RPsych, Viewpoint Counselling Psychology, Calgary, Canada "When I first began using the program described in this compassionate book more than 20 years ago, I was suffering from migraine headaches that left me incapacitated--barely able to care for my family or myself. The program alleviated my anxiety and emotional stress and taught me ways to decrease my symptoms and function better. I continue to use the skills to this day."--Gerry R., Massachusetts "This book is a gem that has endured the test of time. Dr. Caudill doesn't promise a cure, but delivers a powerful message about how to reclaim a life interrupted by pain. She is the consummate clinician who lends a compassionate perspective to a very challenging medical problem."--Eileen Stuart-Shor, PhD, APRN, FAAN, College of Nursing and Health Sciences, University of Massachusetts Boston; nurse practitioner, Beth Israel Deaconess Medical Center "Anyone who applies the principles in this unique book will have improved function and quality of life. The updated fourth edition is now even better. I recommend this book to almost all of my patients with chronic pain."--Gilbert J. Fanciullo, MD, MS, Director, Pain Management Center, Dartmouth–Hitchcock Medical Center "I appreciated the tangible tools in this workbook. It was so positive and productive for me to learn how to track my symptoms and identify patterns, and to try the effective techniques Dr. Caudill explains."--Dawna C., New Hampshire -Table of Contents- Foreword, Herbert Benson - Preface - Before You Begin: How This Book Can Help You 1. Beginning to Take Control of Your Pain 2. Understanding Pain 3. The Mind–Body Connection 4. The Body–Mind Connection 5. The Power of the Mind 6. Adopting Healthy Attitudes 7. Nutrition and Pain 8. Effective Communication 9. Effective Problem Solving 10. The End of the Beginning Appendix A. Common Chronic Pain Conditions Appendix B. Complementary Alternative Medicine Appendix C. Working Comfortably at a Computer, Nancy L. Josephson Appendix D. Managing Osteoarthritis Pain with Medicines: A Review of the Research for Adults Appendix E. Electronic Resources Appendix F. Worksheets and Other Materials Bibliography Index About the Author List of Audio TracksAudio downloads: Ocean Sounds (19:57) Safe Place (21:47) Pain Control (21:21)

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Book SynopsisToday's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful Circle of Security parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. You will learn: *How to balance nurturing and protectiveness with promoting your child's independence. *What emotional needs a toddler or older child may be expressing through difficult behavior. *How your own upbringing affects your parenting style--and what you can do about it. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use. Mental health professionaTrade Review"If you are looking for a practical, wise, science-based, and accessible guide to creating the kind of attachment your child needs to optimize development, you’ve come to the right place!…What a gift Raising a Secure Child is for us, for our children, and for the world….A masterpiece."--from the Foreword by Daniel J. Siegel, MD, coauthor of The Whole-Brain Child"I love this book, and know it will be good to reread during the difficult moments of parenting! The best part of Raising a Secure Child is that you don't have to do anything 'extra' to help your child flourish. Instead, the book reminded me of the essential factor hidden in plain sight--my relationship with my child. It made me feel hopeful and confident about my natural ability as a parent."--Kari G., Spokane, Washington"From the creators of the Circle of Security, which has changed parents' and children's lives around the globe, comes this remarkable guide. Down to earth, witty, and so, so smart about the complexities of parenting, Raising a Secure Child is a revelation. It provides a clear roadmap for all parents who want to give their children the very best beginnings possible. You will wish your parents had read this book, and if your children are grown, you will want to start all over again."--Arietta Slade, PhD, Yale Child Study Center, Yale University School of Medicine"This book is outstanding in every respect--beautifully written, scientifically sound, loaded with excellent examples, and full of deep wisdom. What these authors have learned and are able to teach us can make a huge contribution to the well-being of your children and family."--Phillip R. Shaver, PhD, Distinguished Professor Emeritus of Psychology, University of California, Davis"A 'must read' for parents of young children. The authors translate decades of psychological research into accessible and meaningful advice. Reading this book is an opportunity to learn about yourself--because, it turns out, knowing your own strengths and vulnerabilities is a vital key to parenting.”--Charles H. Zeanah, Jr., MD, Mary Peters Sellars-Polchow Chair in Psychiatry and Professor of Psychiatry and Pediatrics, Tulane University School of MedicineTable of ContentsForeword, Daniel J. Siegel Introduction I. All Around the Circle: Understanding Attachment and the Importance of Security 1. Attachment: Why It Matters 2. Security: Befriending Imperfection 3. A Map for Attachment: The Circle of Security 4. Being the Hands on the Circle 5. Shark Music: How Our Childhood Echoes in Our Parenting 6. Behavior as Communication: Cues and Miscues II. Creating and Maintaining the Circle: How to Be Bigger, Stronger, Wiser, and Kind—and Good Enough 7. Shark Bones: Exploring Our Core Sensitivities 8. Testing New Waters: Choosing Security 9. Staying Afloat: Choosing Security Over and Over as Your Child Grows Resources

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