Self Help & Mindfulness Books
The School of Life Press Know Yourself: cards for self-exploration
Book SynopsisIt’s hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self-knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: ‘Know Yourself’. These cards are designed to assist us in a journey of self-knowledge; they present us with a range of ideas and questions that can help us to understand ourselves better. Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself. Example Questions: Who are you? What happened to you in childhood? What is the meaning of life?
£15.30
Simon & Schuster Laziness Does Not Exist
Book SynopsisFrom social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. Filled with practical and accessible advice for overcoming society’s pressure to do more, and featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist “is the book we all need right now” (Caroline Dooner, author of The F*ck It Diet).Trade Review“What a breath of fresh air. This is the book we all need right now! We are burnt out. We are operating under subconscious beliefs about productivity and busyness and worth that are depleting us daily. And we are making ourselves sick and miserable in the process- but there's a better way. This book will help you understand "laziness" and look at yourself (and others) with compassion, and create a more sustainable and joyful life.”—Caroline Dooner, author of The F*ck It Diet“Price examines the main tenets of the “Laziness Lie,” seamlessly weaves vignettes into their narrative, and offers tips to help mitigate the pressure we all feel to push ourselves beyond what is healthy or necessary. The ultimate goal is letting go of guilt and increasing happiness. With particular impact for those in managerial positions, Price's important and eye-opening book will benefit every reader.”—Booklist"Overload should be a sign that you have a problem, not a source of pride. Devon Price offers hope to the chronically busy: there's a better, more human way to live." — Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work"If learning how to be more productive in the new year is part of your resolution, this is not the book for you. But if understanding why you think you need to aspire to that goal and how to learn “to be more comfortable with being less productive than society” says you ought to be, it is definitely worth a read."—Financial Times " Using examples from social psychology research, interviews, and their own life, Price argues that there's real value in quiet time, and that working less can actually make you more creative, effective, and content.”—SHAPE "Price takes a cleareyed look at the science and psychology behind the concepts of laziness and productivity...With tips on setting boundaries and integrating beneficial techniques like expressive writing into your daily routine, Price’s book will give you a fresh perspective on the meaning of success—and the confidence to schedule more “me-time” this year."—Bookpage"Price's first book. Laziness Does Not Exist (Atria Books) is a science-based self-help manual for those run roughshod by capitalism... It's an accessible read..."—Chicago Reader "With a clarion call tailor-made for new work-at-homers who can no longer leave work at work, the author gives readers plenty of reason to kick back and put their feet up sometimes, showing that doing so can actually enhance productivity. Not just for the overachiever, this book should sit on the desk next to every home printer and cubicle keyboard. Find “Laziness Does No Exist,” stretch, take a comfortable seat and you’re in a good position to enjoy."—Nashville Ledger "While the exploration in the book is nuanced and thorough...Price’s book does not argue that hard work isn’t good or that we are without flaw. Instead, it asks us to go deeper to understand what a world oriented around helping people thrive, rather than dismissing them as lazy, may look like."—Chicago Tribune "In their conversational and engaging first book... Social psychologist Devon Price makes the thoughtful and science-backed case for why laziness is not only acceptable but necessary."—SHELF AWARENESS“Laziness Does Not Exist is the rare self-help book that understands the basic truth that the majority of our problems are not of our individual making, and therefore cannot be solved individually. Accordingly, Price does not promise tools for salvation, but tools for survival, and permission to forgive oneself for not being able to change the world alone.” —Jacobin
£12.34
Simon & Schuster Principles for Success
Book SynopsisAn entertaining, illustrated adaptation of Ray Dalio’s Principles, the #1 New York Times bestseller that has sold more than two million copies worldwide.Principles for Success distills Ray Dalio’s 600-page bestseller, Principles: Life & Work, down to an easy-to-read and entertaining format that’s accessible to readers of all ages. It contains the key elements of the unconventional principles that helped Dalio become one of the world’s most successful people—and that have now been read and shared by millions worldwide—including how to set goals, learn from mistakes, and collaborate with others to produce exceptional results. Whether you’re already a fan of the ideas in Principles or are discovering them for the first time, this illustrated guide will help you achieve success in having the life that you want to have.Trade ReviewPraise for Ray Dalio and Principles: “Ray Dalio has provided me with invaluable guidance and insights.” —Bill Gates “[Ray’s Principles are] filled with such wisdom.” —Arianna Huffington “Ray’s my mentor. . . Principles changed my life.” —Diddy “I learned so much from Ray’s Principles and even more from talking to him.” —Gwyneth Paltrow “Principles is the book I wish I’d had as a young entrepreneur.” —Mark Cuban “Principles is a must-read.” —Marc Benioff “Everyone with goals and dreams can learn from Ray’s approach.” —Michael Bloomberg “Principles had a profound positive impact on my leadership style.” —Reed Hastings “I found Principles to be truly extraordinary.” —Tony Robbins “[Ray’s Principles] has already changed how I think about making decisions in my life and in my business.” —Tim Ferriss
£15.29
Simon & Schuster Where the Money Is: Value Investing in the
Book Synopsis“One of the best books I have read on investing in years. ” —Bill Ackman, founder and CEO, Pershing Square Capital Management From a successful investor and a contributor to Barron’s and Fortune comes a once-in-a-lifetime book that gives modern investors what they need most: a fresh guide to making money in a stock market now dominated by tech stocks.Technological change is reshaping the economy in a way not witnessed since Henry Ford introduced the assembly line. A little more than ten years ago, only two of the ten most valuable publicly traded companies in the world were digital enterprises—today, they comprise eight of the top ten. Investors around the world are struggling to understand the Digital Age and how they can use the stock market to profit from it. Author Adam Seessel understands. Several years ago, he watched his old-school portfolio built using traditional value investing principles decline while the market, driven by “expensive” tech stocks, advanced. Determined to reverse course, he set off in search of a new investment paradigm, one that remained true to the discipline that Ben Graham gave us a century ago while reflecting the new realities of the Digital Age. In this “helpful take on playing the stock market” (Publishers Weekly), Seessel introduces a refreshed value-based framework that any investor, professional or amateur, can use to beat the modern market. Like all sectors, the tech sector follows certain rules. We can study these rules, understand them, and invest accordingly. The world is changing, and we can profit from it. Approaching tech this way, the economy’s current changes and the rapid rise of tech stocks are not reasons to be frightened or disoriented—they’re reasons to be excited. Infused with the same kind of optimism and common sense that inspired Benjamin Graham’s The Intelligent Investor and Peter Lynch’s One Up on Wall Street, Where the Money Is ushers in a new era of modern value investing.Trade Review“One of the best books I have read on investing in years. Buying and reading this book will be one of the best investments you will ever make.” —Bill Ackman, founder and CEO, Pershing Square Capital Management “Seessel makes Graham and Dodd proud. He acknowledges value investing’s evolution to a purer form: focusing on mispriced businesses with high-quality, growing cash flows.” —Lisa Shalett, Chief Investment Officer, Morgan Stanley Wealth Management “Seessel puts his finger on a central tension in today’s economy and stock market: the rapid rise of software-driven businesses and the challenge/opportunity they present to many established industries. Just as importantly, he points the way toward how investors can prosper from the transition.” —Tim Stone, former chief financial officer of Amazon Web Services and Ford Motor Company “Where the Money Is should be required reading for anyone investing in the stock market, or wanting to. It honors and updates the intellectual and practical legacy of Ben Graham and Warren Buffett to account for the dramatic economic changes that continue to unfold in the 21st century.” —Joel Greenblatt, founder and managing principal of Gotham Asset Management and author of You Can Be a Stock Market Genius and The Little Book That Beats the Market “A helpful take on playing the stock market . . . Would-be investors struggling to understand a financial landscape in which FAANG has left GE in the dust will want to check this out.” —Publishers Weekly
£17.00
Tuttle Publishing The Ikigai Journey: A Practical Guide to Finding
Book SynopsisIn The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that—acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians—many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.Trade Review"From the authors of Ikigai: The Japanese Secret to a Long and Happy Life comes a sequel that goes beyond the concept of understanding and empowering all aspects of ikigai (one's purpose in life)…Beneficial for readers who find the concept of ikigai intriguing." -- Library Journal"I can HIGHLY recommend getting this book yourself…it's full of in-depth activities and questions that will really make you re-think your life, no matter what stage of self-development you're at." --The Travel Tester blog"Exceptionally well written, organized and presented, The Ikigai Journey is thoroughly 'reader friendly' in tone and narrative style--making it an ideal and enduringly popular addition to community, college, and university library Self-Help/Self-Improvement collections." --Midwest Book Review
£12.59
Hoaki Ceramic Artists on Creative Processes: How Ideas
Book SynopsisThe 25 featured artists explain, in their own words, the creative processes behind their work, what inspires them, the strategies they use to stay fresh and creative, what distinguishes their work from that of other ceramic artists, and how they achieve this. Through examples of their most personal creations, -objects capable of affecting us emotionally, surprising us and making us think-, the artists reveal important details about their ceramic creations such as how it was made, how it was shaped and which glaze and engobe coating they used to give the clay color and texture. The reader is provided with an illuminating glimpse into each artist’s unique creative world, including the defining features of their work and some of the secrets that characterize their artistic processes. Paragons of exploration, risk and versatility, the extraordinary artists highlighted in this book rediscover thousand-year-old traditions, reinvent perspectives, transcend boundaries, tell stories and rebel from conventional expectations, creating in the process an exhilarating space where art, clay, water, air and fire meet and, ultimately, inspire. Some of the ceramists included are: BELGIUM: Ann VanHoey; CHINA: Wan Liya; NETHERLANDS: Cecil Kemperink; UK: Nicholas Lees; USA: Lauren Nauman, among others.
£23.99
Inner City Books The Eden Project
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£14.40
Hay House UK Ltd High Performance Habits: How Extraordinary People
Book SynopsisAn international best-seller from Brendon Burchard – the world's #1 high performance coach, New York Times best-selling author, and renowned speaker in self-improvement, mindset, and motivation.THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential! “Brendon Burchard is the top motivation and marketing trainer in the world.” – Larry KingAre you ready to take your life and career to the next level? This motivational book is the ultimate resource for anyone seeking to have long-term success and happiness.“With the right training and habits, anyone can become a high performer!” – Brendon Burchard Twenty years ago, Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most? Which habits can help you achieve long-term success and well-being no matter your age, career, strengths, or personality?To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this inspirational book is about. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now.Drawing on the latest research in psychology, mindfulness, and self-discipline, Brendon reveals the secrets to building habits that will transform your life, including:· Clarity: Learn how to gain clarity on your goals and vision for the future, and how to stay focused and aligned with your purpose.· Energy: Discover how you can stay motivated and productive even in the face of challenges.· Courage: Develop the courage to take bold action and overcome obstacles, so you can achieve your goals and live the life you want.· Productivity: Learn how to maximize your time and increase your productivity, so you can get more done in less time and achieve your goals faster.· Influence: Develop the skills and mindset to lead and influence others, so you can build strong relationships and achieve success in both your personal and professional life.Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. By mastering these high-performance habits, you’ll achieve your goals faster and more effectively than ever before so you can create the life of your dreams.
£16.99
Quadrille Publishing Ltd The Little Book of Self-Love: Patience. Kindness.
Book SynopsisNurture your relationship with yourself with The Little Book of Self-Love.The Little Book of Self-Love will show you how to practise self-compassion and kindness with uplifting quotations, real-world tips and gentle exercises, teaching you how to love yourself a little bit more every day. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Courage, The Little Book of Gratitude and The Little Book of Kindness. “I celebrate myself and sing myself.” – Walt Whitman
£8.54
HarperCollins Publishers Helmstetter S What to Say When You Talk to
Book SynopsisYou don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damagingpreventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
£9.49
Chronicle Books Exceptional
Book Synopsis"A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is HumanA Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life. Like a professional athlete, with every clip you''d learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills. In Exceptional, London Business School professor and expert social scientist Daniel M. Cable reveals how building your own personal highlight reel—a collection of positive memories about yourself from your network—is key to accessing your potential. Using the latest science and proven research behind best-self activation, his three-step process will help you improve your life by: Focusing on what you do best Crafting a life around your strengths Increasing your confidence and resilience Cable has worked with tens of thousands of people to create their highlight reels and make the most of their gifts. The three-step process ultimately reveals how living up to your full potential can improve the relationships you value most and transform your mindset to one of possibility.Each of us can bring forth a version of ourself that is uniquely outstanding. It''s a version of ourself that already exists—all we have to do is access it. A practical book on how to create one''s own human highlight reel, and then use that highlight reel to direct one to success, growth, happiness, and fulfillment in work and life based on scientific results Great for readers interested in achieving self-improvement and a sense of purpose. Add it to the shelf with books like Mindset: The New Psychology of Success by Carol S. Dweck, Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy, and The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. Digital audio edition read by the author.
£18.69
Design Originals Complete Guide to Bible Journaling
Book SynopsisBible journaling is the powerful and popular new way to engage with scripture through art. Complete Guide to Bible Journaling is your go-to guide to the latest lettering, drawing, painting and crafting techniques for bringing God's Word to life.
£15.29
Hay House UK Ltd Healing Is the New High: A Guide to Overcoming
Book SynopsisAchieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:· Working with your body's energy· Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fireTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.
£12.34
Hay House UK Ltd Intuitive Whispers Oracle
Book SynopsisRediscover your inner guidance, rebuild your connection to your powerful intuition and reclaim agency over your life with this healing 44-card oracle deck.In this beautiful oracle deck, created by Maude Hirst and illustrated by Lori Menna, you''ll learn to heed your intuitive calling, unlocking the profound insights and hidden truths that will shape your destiny. Four suits within the deck invite you on a transformational journey where you can learn to: Listen: find guidance back to stillness and to the wisdom of the silence. Clear: let go of what is no longer serving you and clear space for what is intuitively calling you. Rebuild: listen to your intuition and rebuild yourself in a healthy, authentic way. Act: take action. You are ready! Trust and take the leap.These stunning cards and insightful guidebook will help you to tap into your sacral power and create space for what is intuitively calling you in life, a
£16.19
Octopus Publishing Group You Got This: Uplifting Quotes and Affirmations
Book SynopsisStay fearless and focused with the help of the powerful quotations and awesome affirmations in this pocket-sized collection of unshakeable confidence If you’ve got a goal or a dream, never let doubt stand in your way. Setbacks and worries are totally normal, but the right words at the right time can help you overcome them. This little book, packed full of powerful quotes and valuable reminders, is the perfect companion on your quest to conquer your fears and claim your victory. From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big. As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of motivational affirmations and daily reminders such as: You contain endless possibilities Believe it and you’ll become it You are the hero of your story Show up for yourself Your intuition is your power Moving on is moving up
£6.99
Harriman House Publishing How To Live An Extraordinary Life
Book SynopsisAnthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life.What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially – but also in your family, free time, and the world of business?What does it take to live an extraordinary life?The answers will surprise you.Anthony Pompliano has lived in a war zone, met and interviewed the world's wealthiest people, built and sold companies, invested in more than 200 businesses, formed friendships around the globe, started a loving family, and found happiness. Along the way, he has kept a personal list of the lessons he has learned.Now, in How to Live an Extraordinary Life, he writes 65 let
£13.49
Harriman House Publishing Only the Best Will Do
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£17.09
Scribe Publications Reinventing Your Life: the bestselling
Book SynopsisLearn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you … Put the needs of others above your own? Start to panic when someone you love leaves — or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.Trade Review‘Several of the most painful petards upon which people become hoisted during an unhappy childhood are neatly dispatched here by two cognitive therapists, who attack 11 common ‘lifetraps’ — destructive patterns that underlie a variety of emotional problems. Young and Klosko ably demonstrate how to deal with issues of abandonment, dependence, trust, social rejection, emotional deprivation, failure and vulnerability. They provide meaningful case histories, perceptive descriptions, diagnostic tests and a variety of nugget-sized, easily understood lists detailing the causes, danger signs and effects of negative impulses and actions, as well as ways to short-circuit them.’ * Publishers Weekly *‘Using illustrations from case studies, the authors describe each lifetrap, discuss its origins in childhood experience, and provide a questionnaire for self-assessment. They then offer a program for change using techniques ranging from experiential (getting in touch with your inner child) to cognitive (writing a ‘case’ against your lifetrap) and behavioural (identifying specific behaviours to be changed).’ * Library Journal *
£15.29
Red Wheel/Weiser The Book of Awakening: Having the Life You Want
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£15.19
Ediciones Obelisco S.L. Piense y hágase rico
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£9.77
Chronicle Books How to Write a Funny Speech
Book Synopsis Learn how to write and give a flawlessly funny speech for any occasion with Emmy-winning comedy writers Carol Leifer and Rick Mitchell. With a foreword by Carol Burnett.Giving a speech about someone is hard. Giving a funny speech that people are actually going to pay attention to is even harder. In How to Write a Funny Speech for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn’t Want to Go to in the First Place, Leifer and Mitchell will teach you how to write the perfect speech so you can look awesome, make some people laugh, and get it over with. Quick and easy to use, this book is broken into short chapters full of priceless tips and advice. Leifer and Mitchell will walk you through how to: Properly write, phrase, and deliver your speech so you not only flatter your subject but also keep the rest of the audience interested (and maybe you’ll even get a standing ovation, but we can’t guarantee that—that would be cool, though, right?). Nail down how to get started so people actually pay attention to you (in a good way). Figure out how to deliver and perfect comedic nuances with a crash course in what you should and shouldn't say so you don't scare the compression socks off grandma. Hear from these seasoned comedy writers as they dish out public speaking advice that will make you look like you totally do this all the time. Take a closer look at a handful of successful real‑life speeches from real‑life people, annotated for a better understanding of why other people were better than you so you can be better than them. Enjoy bonus content like Carmela's retirement toast to Tony Soprano and Homer Simpson’s speech at Bart’s graduation. And if, in the end, you still have no idea what to say about your niece at her Bat Mitzvah, there’s a handy fill-in speech template at the back so you can spend more time figuring out what you’re going to wear. Happy writing!Perfect for: Anybody who needs to write a speech celebrating a friend, family member, or couple Best men and maids/matrons of honor for weddings or vow renewals Family and friends of graduates, retirees, or honorees Bar mitzvah or bat mitzvah celebrants
£12.71
Hay House UK Ltd Think Like a Boss
Book SynopsisBUILD THE MINDSET TO ACHIEVE THE GOALS THAT OTHERS SAY ARE IMPOSSIBLEThink Like a Boss is your guide to thinking big, living big, and winning big. With a motivating blend of inspiring stories, thought-provoking exercises, and actionable strategies, it provides a roadmap that will elevate your mindset, unlock your inner boss and unleash your potential.In this book, Maggie Colette, founder of the wildly popular motivational platform Think Like a Boss, shares proven mindset tools and habits for success that will help you to: Drop the excuses that are holding you back Let go of imposter syndrome Stop self-sabotaging Stand in your power and recognize your worth Overcome resistance and adopt a winning mindset Win or learn, but never ever loseWith its empowering message and accessible style, Think Like a Boss will motivate you to keep moving forward and will cheer you all the way to the finish line.If you've ever struggled with self-doubt or felt stuck, this book will give you the confidence and clarity to break free and step into your potential.' Mimi Bouchard, CEO and founder of Superhuman Activations
£13.49
Random House Publishing Group Make Believe
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£14.40
Bloomsbury Publishing PLC Wild Basketry
Book SynopsisAn engaging makers'' guide to sourcing and harvesting foraged plants to make natural cordage and baskets.More and more of us are seeking to craft with our hands, develop our connection with the natural world and reduce our ecological impact. In this beautifully illustrated book, learn from artist/maker Ruby Taylor about basketmaking's rich history and, with detailed step-by-step instructions and photographs, discover the simple joy and satisfaction of creating beautiful and useful objects. Expand your basketmaking skills and discover the practical potential of nature through this ancient craft.- Learn how to identify common plants and understand the ecosystems in which they grow.- Discover the principles of foraging, harvesting, processing and prepping plant fibres. - Make 4 seasonal baskets: a stake and strand bramble/blackberry basket, a coiled lidded grass basket, a reed mace basket and a willow bark container. - Make 4 types of cordage from Phormium, Daffodil, Bramble and Willow and a looped net bag.
£22.50
Hay House UK Make Money Easy
Book SynopsisNEW YORK TIMES BESTSELLER! Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of The School of Greatness. When you change your mindset around money, your entire life becomes richer Are you tired of living paycheck to paycheck? Do you feel trapped by your monthly expenses? Do you wonder how some people enjoy financial freedom while you seem stuck? Your relationship with money begins with having the right mindset. Until you heal your relationship with money, nothing can change for the better. Because if you don't care for your money, your money won't care for you. Lewis Howes, host of The School of Greatness show, offers the practical advice and mindset shifts you need in order to make financial peace and fulfillment a day-to-day reality. Leveraging insights gained from interviews with the world's leading financial experts, the latest research around the psychology of money, and his own journey to success, Lewis walks you through how to: Identify your Money Style (a key to understanding why you are lacking abundance) Develop a powerful Money Mindset so you can earn more Create a Money Map to reach clear financial goals Appreciate your value and discover your hidden skills for greater earning potential Find your Money Mentors to limit money losses and accelerate financial gains And much more . . . This isn't just another book about finances or investing. This is everything you need to own your worth, so you can earn more and create the abundance you desire.
£19.54
Hardie Grant Books Doom and Bloom
Book SynopsisDoom and Bloomis a self-help book that distils powerful insights into actionable steps to help you turn the sh*t you?ve faced in life into fertilizer for personal growth. Doom is the feeling when everything seems hopeless and hard, and you want to give up. Bloom, on the other hand, is a state of effortless creativity, where solutions surprise you as they flow into reality. Bloom is our highest and most natural state of being, but how do we reach it when the world feelsso dark and heavy? InDoom and Bloombestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. ?Blending modern research with ancient philosophy, Campbell''s witty sense of humour, searing intelligence andintense vulnerability will make you laugh, cry andpull you from the depths of darkness. Creativity is like a garden ?you have to start from the ground and work your way up. InDoom and BloomCampbellteaches us how getting down in the dirt can lead to a blossoming life.
£15.29
BenBella Books Rocket Fuel: The One Essential Combination That
Book SynopsisDiscover the vital relationship that will take your company from "What's next?" to "We have liftoff!" Visionaries have groundbreaking ideas. Integrators make those ideas a reality. This explosive combination is the key to getting everything you want out of your business. It worked for Disney. It worked for McDonald's. It worked for Ford. It can work for you. From the author of the bestselling Traction, Rocket Fuel details the integral roles of the Visionary and Integrator and explains how an effective relationship between the two can help your business thrive. Offering advice to help Visionary-minded and Integrator-minded individuals find one another, Rocket Fuel also features assessments so you're able to determine whether you're a Visionary or an Integrator. Without an Integrator, a Visionary is far less likely to succeed long-term ,and realize the company's ultimate goals--likewise, with no Visionary, an Integrator can't rise to his or her full potential. When these two people come together to share their natural talents and innate skill sets, it's like rocket fuel--they have the power to reach new heights for virtually any company or organization.Trade Review"Rocket Fuel is a powerful model for freeing up entrepreneurial visionaries to do what they do best. Gino and Mark provide a practical gameplan for building an organization that perfectly combines vision and integration." Dan Sullivan, President and Founder of Strategic Coach® "In this brilliant book, Gino Wickman and Mark C. Winters explain the vital importance of having both a visionary and an integratorand show how that relationship can provide the 'rocket fuel' your company needs to achieve its full potential." Bo Burlingham, Editor-at-Large of Inc. magazine and author of Small Giants and Finish Big: How Great Entrepreneurs Exit Their Companies on Top
£12.99
Simon & Schuster Narcissism
Book SynopsisAre you a narcissist? Do you know someone who is? Contrary to popular belief, narcissists do not love themselves, or anyone else. They are people who cannot accept their true selves, constructing instead a fixed mask that hides emotional numbness - an inability to feel. In this groundbreaking study, Dr Alexander Lowen, a world-renowned psychoanalyst, uses his extensive clinical experience to demonstrate ho feelings can be restored and the integrity of the self regained.Trade ReviewLos Angeles Times Thoughtful and provocative.
£10.79
Health Communications The Betrayal Bond
Book SynopsisIn The Betrayal Bond, Dr. Carnes presents an in-depth study of painful relationships; why they form, who is most susceptible, and how they become so powerful.
£13.85
HarperCollins Publishers Inc Consciousness Beyond Life
Book SynopsisExplains how people who are clinically dead can have a transformative experience, illustrating the stories of people who have gone through a Near Death Experience (NDE). This title states that our consciousness does not always coincide with brain functions, and shows that consciousness can even be experienced separate from the body.Trade Review"Dr. Pim van Lommel's Consciousness Beyond Life is an exciting, informative, and thorough overview of near-death experiences. As one of the foremost experts in the field, his work moves us closer to rational comprehension of human kind's deepest mystery- life after death." -- Raymond A. Moody MD,PhD, author of Life After Life "In Consciousness Beyond Life, cardiologist Pim van Lommel constructs a model of consciousness that courageously builds on all we know. The resulting view is... bright and hopeful... and has the redeeming feature of being consistent with scientific data, which in our era makes all the difference." -- Dr. Larry Dossey "Pim van Lommel shows that the symphony of human consciousness does continue... [even] at the portals of death. His evidence is robust, and can no longer be ignored either by the science community, or by society at large." -- Dr. Ervin Laszlo "Most books on NDEs only touch on some of the ideas that are presented, but the distinctive contribution of this book is that it presents and defends a complete theory of consciousness... What a brilliant, erudite and magisterial book. A magnificent achievement, clearly a landmark book. " -- Dr. Kenneth Ring, Professor Emeritus of Psychology, University of Connecticut "Consciousness Beyond Life confronts the apparent enigma of clear thinking, accurate perception, and enhanced memory in people who are clinically dead. This rigorous and provocative book may change our ideas about the mind and how we practice medicine." -- Bruce Greyson, M.D., Carlson Professor of Psychiatry & Neurobehavioral Sciences at the University of Virginia School of Medicine "I highly recommend Consciousness Beyond Life. Van Lommel is convinced that NDEs are real experiences, not just some sort of brain malfunction. He... has studied NDEs for more than 20 years and this is an authoritative look, with solid medical background. " -- Dr. Charles T. Tart, Ph.D. "There have been several books published which explore consciousness, the near-death experience, or the brain, but van Lommel's book is the most comprehensive... Human beings are something more than physical bodies. There is life after death. Read Consciousness Beyond Life and expand your mind with hope." -- Basil & Spice "The most significant contribution to the field to appear in many years, containing as it does [van Lommel's] mature philosophical reflections on the implications of the findings of his study on near-death experiences in survivors of cardiac arrest." -- David Lorimer, editor of the Network Review
£10.44
HarperCollins Publishers The New One Minute Manager
Book SynopsisWith a new foreword by Ken BlanchardThe original, bestselling blockbuster which has transformed businesses world wide.The blockbuster number one international bestselling phenomenon is back not that it ever really went away. This easily-read story quickly demonstrates three very practical management techniques: One Minute Goals, One Minute Praisings and One Minute Reprimands.The One Minute Manager also includes information on several studies in medicine and in the behavioural sciences, which help readers understand why these apparently simple methods work so well with so many people. The book is brief, the language is simple, and best of all it works.
£9.49
HarperCollins Publishers The Little Book of Sloth Philosophy
Book SynopsisRelax, unwind and soak up the wisdom of the sloth with the slowest page turner you'll ever read.From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year's lifestyle trend finally delivers the perfect antidote welcome to the year of the sloth.Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don't care how many steps they've logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they're wonderful creatures, not to mention completely adorable.Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and exercise' (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love.Dispelli
£8.99
Self-Realization Fellowship,U.S. Scientific Healing Affirmations
Book Synopsis
£8.86
Inner Traditions Bear and Company Sage, Huntress, Lover, Queen: Access Your Power
Book SynopsisJourney through the seven feminine archetypes to rediscover your essential self. Journey through the archetypal wisdom of the divine feminine to gain a better understanding of your psyche, reclaim your essential self, and activate the life you desire. Guiding you to awaken the wisdom of your feminine soul, Mara Branscombe presents an inspiring look at the seven feminine archetypes that prevail in the modern psyche—Maiden, Mother, Sage, Huntress, Lover, Mystic, and Queen. She explains the continuing arc of influence these feminine archetypes have throughout different stages of life, sometimes dormant, sometimes prominent. Revealing the positive impact the archetypes can have if we embrace them and live them consciously, Mara explores each archetype’s beneficial qualities, its connections to the physical-emotional-mental body, and its shadow aspects. She shares step-by-step creative practices, guided visualisations, mind-body rituals, and soulful poetry to help you embody each archetype, including inviting in the light aspects and integrating the shadow. She also shares embodiment techniques to help you shift your consciousness and untangle from the habitual and unconscious patterns that dim your vital spark. Encouraging you to stay open to all archetypes, rather than concentrating solely on the archetype you are living right now, this guide shows how to weave the fine strands of the different archetypes together in a divine feminine way to help you reclaim your wholeness. By viewing yourself and the world through the lens of the seven feminine archetypes, you will discover how each cycle and experience in life are part of the unfolding of your own living ceremony.Trade Review“Capturing the creative, intuitive, and feminine spirit that can and will transform our world, Sage, Huntress, Lover, Queen invites us to the edges of shadow and light to understand key archetypes, prioritize our love, and reclaim our feminine leadership.” * ELENA BROWER, mentor, artist, yoga and meditation teacher, and author of Practice You, Being You, an *“Sage, Huntress, Lover, Queen is a beautiful guide that leads to a deeper understanding of self. Through the teachings of powerful archetypes, Mara’s wisdom activates a remembering of who we are and why we are here. This book spoke deeply to the visionary, the healer, and the matriarch within my bones, and I highly recommend it to anyone who wishes to continue weaving their medicine into the world.” * ASHA FROST, indigenous medicine woman and author of You Are the Medicine *“Mara Branscombe mystically and masterfully weaves rituals, poetry, somatic practices, meditations, and movement throughout the pages of Sage, Huntress, Lover, Queen to inspire deep transformation. This book is an ever-expanding and rich portal for uncovering and revealing what must come forth from one’s Soul for their own healing and the healing that is and must continue to take place collectively.” * MICHELLE C. JOHNSON, intuitive healer, activist, and author of Skill in Action: Radicalizing Your Yo *“There is healing in these pages. As we journey through the archetypes, we reclaim our power and sojourn with all of the parts of ourselves that are ready for healing, rebirth, and renewal.” * TRACEE STANLEY, founder of Empowered Life Circle and author of Radiant Rest and The Luminous Self *“Mara’s words are true homecoming for the feminine. To read it is to remember. This book invites us to reclaim our power and restore what we have lost and forgotten. A deep and satiating read.” * ALLY MAZ, entrepreneur, yoga teacher, and author of Girlvana *“Thank you, Mara, for giving women a map to explore the power of archetypes to embody the many dimensions of our full spectrum. Each chapter offers juicy practices, prose, and poetry to embrace the fullness of one’s life through the feminine lens while meeting the shadows that arise along the way. An empowerment offering for these soulful times.” * SHIVA REA, international yoga teacher and author of Tending the Heart Fire *“Mara Branscombe is passionately committed to inspiring each reader to live the most empowered, creative, and authentic life possible. She goes far beyond her own beautiful words of inspiration as she provides an abundance of practical tools (meditation, journaling, rituals, and more) for the genuine seeker to use to immerse herself in an active physical/emotional/spiritual exploration of any or all of the seven sacred female archetypes highlighted in Sage, Huntress, Lover, Queen. Branscombe links the weaving of personal accountability and divine feminine wisdom to the urgent necessity of bringing healing to our world in this sincere and encouraging call to awakening.” * ROBIN ROSE BENNETT, herbalist and author of Healing Magic and The Gift of Healing Herbs *“Mara’s latest book, Sage, Huntress, Lover, Queen, reads almost like a map helping you understand your inner-world, while navigating the outer one. Poetic, insightful, and deeply practical, Mara helps you understand the transitions in life through a compelling and original look at the archetypes. This book provides equal amounts of practical information with a wisdom that seems almost otherworldly.” * ALLY BOGARD, teacher and cofounder of Gaiatri Yoga Training Program *“In Sage, Huntress, Lover, Queen, Mara Branscombe unfolds rich female archetypes in order to help women reconnect with and harmonize the very attributes that empower an awakened and authentic life. Through the journeywork and envisioning we discover, in the truest sense, the wisdom of the female psyche. It is both mystic and medicine, fertile ground for discovering your soul’s calling.” * Dr. Michele Kambolis, author of When Women Rise *“In this book, Mara beautifully interweaves stories of feminine archetypes and provides invaluable guided meditations, journaling prompts, ceremonies to heal and awaken the soul.” * Erika Buenaflor, M.A., J.D., author of Cleansing Rites of Curanderismo and Veneration Rites of Curan *“Unlock and unleash your feminine power by discovering the feminine archetypes within yourself. Mara's latest book Sage, Huntress, Lover, Queen is a beautiful tribute to the sacred feminine. The archetypal insights and exercises in this book will give you a deeper understanding of yourself and guide you on the path to personal liberation. Read this amazing book and activate the wisdom of your feminine soul. Reclaiming your inner feminine power is truly a radical act of love for yourself and the whole world.” * Esther Haasnoot, founder of Global Heart magazine. *Table of ContentsIntroductionEvoking the Divine Feminine Way, Revealing the Archetypes Feminine Archetypes: Understanding Self and Reclaiming Wholeness | The Wisdom Inside the Feminine Archetypes | Living with the Archetypes | Change as the Path and the Process | The Essential Self | Shifting Consciousness: Embodying the Feminine Way | Creative Channels Alive | How to Use This Book | A Fine Silk Weave: Reclaiming Your Feminine Power Chapter 1 – The Maiden Reclaiming Creativity, Restoring Authenticity Who Is the Maiden? | The Maiden’s Voyage | Tracking the Narrative | Embody the Maiden Archetype | Working with the Maiden’s Shadow | Steppingstones along the River | Persephone: The Maiden Who Rises from the Underworld | Practices for Embodying the Maiden Chapter 2 – The Mother Foraging Love to Fortify Spirit Evolving the Essential Mother in You | Mothering to Unearth Creative Potential | Nurturing as a Path of Expansion and Love | Into the Womb Zone | Healing the Mother Wound: Breaking Old Cycles, Amplifying Goodness | Mother Fatigue: When the Shadow Calls | My Body, My Temple: A Journey of Radical Honoring | Transform the Victim/ Martyr Narrative: Free the Creative Channels | Embrace Your Inner Child: Heal to Reveal Your True Nature | The Gaia Connection: Ignite Life Force, Honor Abundance | Perspective: Old Self Dying, New Self Emerging | Your Epic Love Story | Practices for Embodying the Mother Chapter 3 – Sage Spirit Intuitive Waters Flow Connecting to Your Inner Sage | Attune to Your Current Frequency | Trusting Your Intuitive Voice | Intuitive Listening: A Lifelong Pursuit | Reveal the Sage’s Shadow | Naming Emotional Debris: Empowering Vulnerability | The Power of Choice: A Sage’s Tool | A Sage’s Process: Pillars of Creativity to Activate Intuitive States | Mythic Connection: Goddess Isis, a Visionary Legend | Befriend Your Elder Wisdom | Practices for Embodying the Sage Chapter 4 – The HuntressVisionary, Activist, Warrior Spirit Who Is the Huntress? | When the Shadow Rules: Your Huntress Wake-Up Call | Tracking the Origin of Fear: Wrestling Dragons to Ignite Sovereignty | The Imprint of Fear in Your History | Hunt and Gather: Consciously Crafting the Life You Desire | Mythic Muse: Kali, Goddess of Creation, Destruction, and Revolution | The Huntress Tool Kit: Strategies for an Empowered Life | The Huntress Invitation: Mindful Activation for Clear Vision | The Huntress Matrix | Practices for Embodying the Huntress Chapter 5 – The Lover Dancer of Intimacy, Self-Love Alchemist, Compassionate Revolutionary Who Is the Lover? | Love as the Ultimate Resource: The Invitation Awaits | The Lover Lost in the Shadows | Working through Unresolved Pain to Access Deep Healing | The Power of Forgiveness: Living with Compassion | Embodied Self-Love as the Baseline | Your Body, Your Temple: Revolutionary Self-Acceptance | Beyond Roles and Attachments: Love as the Source of Bliss | Mythic Muse: Oshun, Orisha Goddess of Love and Abundance | The Sovereign and Liberated Lover: Accessing Pure Intimacy | Generating the Frequency of Love: To Heal and Be in Service to the World | Practices for Embodying the Lover Chapter 6 – Awakening the Mystic Truth Seeker, Vision Holder, Divine SpaceExplorer Who Is the Mystic? | Why Align with Your Inner Mystic? | Visualization and Language: A Gateway into the Mystic’s Manifestation Process | Bridging Worlds: From the Ordinary to the Mysterious | The Unavailable Mystic: When Illusion Rules | The Tipping Point | Spiritual Bypassing: The Misuse of Power in Spiritual Practices | Beyond Smoke and Mirrors: Grounding Is Key to Developing Your Inner Mystic | Mystical Muse: Hildegard of Bingen | When the Mystic Calls: Learning How to Receive the Signals | Naming What Is True in the Moment | Liberating the Inner Voice | The Living Mystic Channels | The Mystic’s Matrix | The Mystic Builds Her Spirit House | Staying Current with Your Evolving Self | Trusting the Impulse: Refining Clarity | Practices for Embodying the MysticChapter 7 – The Queen Knowledge Weaver, Vision Activator, Evolved Leader Who Is the Queen? | Embody the Queen: Evolving the Feminine Way | Perfectionism Is Overrated: Activating Intention as the Path to Freedom | The Initiation: Honoring the Shadow to Source Transcendence | Accepting the Queen’s Crown: Boundaries, Soul Care, and Courage | The Queen’s Essence | The Queen Inside the Mind: Gateway Towards Manifestation and Liberation | Goddess Tara: Embodied Wisdom, Pure Compassion | The Call of Queenship: Integrating the Art of Divine Timing | The Queen’s Formula: Vision to Activate | Personal Sanctuary: Soul Fuel for a Fulfilled Life | The Beauty of Aging: Hone Your Craft, Live Your Wisdom | Wild Freedom: A Visualization to Empower Aging | Curiosity and Queendom | We Are the Divine Feminine of the Planet | Practices for Embodying the QueenChapter 8 – The Weaver’s Work Integrating the Soul Wisdom of the Feminine Archetypes The Weaver’s Work | Reclaiming the Feminine: Now Is the Time | Coming Home: The Archetypal Journey | The Weaver’s Craft: From Form to Spirit | The Weaver’s Code: Life as a Living Ceremony AppendixRituals and Wisdom Practices to Embody the Archetypes Index About the Author
£14.24
Harriman House Publishing Same as Ever: Timeless Lessons on Risk,
Book SynopsisWhen planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: What will be the same ten years from now? What will be the same one hundred years from now? Knowledge of the things that never change is more useful, and more important, than an uncertain prediction of an unknowable future. In Same As Ever, bestselling author Morgan Housel shares 24 short stories about the ways that life, behaviour, and business will always be the same. Armed with this knowledge of the unchanging, you will have a powerful new ability to think about risk, opportunity, and how to navigate the uncertainty of the future. As you see familiar themes repeat again and again in the years ahead, you'll find yourself nodding and saying, "Yep, same as ever."
£13.49
HarperCollins Publishers Inc Hello Grief
Book Synopsis
£14.80
Simon & Schuster Believe IT: How to Go from Underestimated to
Book SynopsisARE YOU READY TO BELIEVE IN YOU? “Game-changing. Authentic. A must-read for every woman! Jamie is the real deal—and that’s rare.” —Glennon Doyle, #1 New York Times bestselling author of Untamed “Raw. Real. Powerful. Filled with vulnerability and grit. This book will inspire you to believe in your own power. It’s a book every woman needs!” —Sara Blakely, Founder SpanxImagine overcoming the things holding you back, breaking through the barrier of self-doubt and fully becoming the person YOU were BORN TO BE! In Believe IT, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body,” Jamie reveals for the first time what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable. With radical vulnerability and honesty, Jamie takes you on a journey through deeply personal stories of heartbreak and resilience—including accidentally finding out she was adopted when she was in her twenties and the reverberations this has had on all aspects of her life. Jamie also pulls back the curtain on her fight to change the beauty industry’s use of unrealistic images, on behalf of all the little girls who are about to start doubting themselves, and all of the grown women who still do. Spellbinding, riveting, with raw vulnerability and down-to-earth warmth, Believe IT shakes your soul and shows you that you, too, have what it takes to believe in yourself, trust yourself, and go from doubting you’re enough to knowing you’re enough! Do you have big goals, hopes, and dreams but let rejection get in the way? Do you struggle with feeling like you’re not enough and like success is something that happens to other people, but have a hard time believing it’s possible for you? Do you let past mistakes and failures hold you back? Do you know deep down inside that you were created for more, but somehow still doubt yourself? In Believe IT you’ll discover how to... -Overcome self-doubt -Gain the courage to take risks, an empower yourself and others -Tune into and trust your own intuition -Let go of your mistakes and insecurities -Turn down the volume on your inner critic -Handle the rejection, the haters, and the mean girls -Boost your confidence -Start your dream (and keep going!) -And much more… If you’ve ever doubted yourself or felt truly underestimated, this book will inspire a new kind of belief and confidence in you and your dreams!Trade Review“Empowering, soul-filling … Jamie will remind you of the strength and resilience inside of you! A phenomenal book by a phenomenal woman!” —Robin Roberts, Good Morning America“Believe IT helps you turn down the noise of your inner critic and tune into your most authentic inner voice.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, 5+ Billion View Video Creator“So Insightful and inspiring!” —Ellen DeGeneres, Television Host, Actress, Writer and Producer“Jamie is an inspiration! A genuine soul with a tenacious spirit and the heart of lion. We can learn a lot from incredible journey and her beautiful heart!” —Chrissy Metz, Actress, Singer, #1 New York Times bestselling author“Jamie’s story will inspire you to dream big dreams no matter how impossible they may seem.” —Victoria Osteen, New York Times bestselling author, Co-Pastor Lakewood Church“Powerful and purposeful! I love this book! Read Believe IT to unleash your potential, challenge your mindset, lift your heart, and connect with your authentic purpose. Such a great book by such a great human being!” —Tony Robbins, #1 New York Times Bestselling Author, entrepreneur, philanthropist“Thoughtful, Authentic, Inspiring. An invitation to find your dreams.” —Bob Goff, #1 New York Times bestselling Author, Love Does, Dream Big, Everybody Always“As I turned the pages of Believe It, I found myself rooting for Jamie to realize her dream. Then I discovered that her words and life are so contagious that I started rooting for myself!! That will happen to YOU...trust me...turn the pages and it will turn you around!” —John Maxwell, #1 New York Times bestselling author of 86 books, Speaker, & Pastor“Jamie Kern Lima is one of the most inspiring people I’ve ever met. Believe IT shows how she overcame self-doubt and judgement to achieve her dreams, and how you can too. It’s a must-read, Jamie is a role model for our times.” —Brendon Burchard, #1 New York Times bestselling author, High Performance Habits“BELIEVE IT is a real-life story that will give you the COURAGE to believe in your dreams and the roadmap to ACHIEVE them! “Buy this book! You deserve to read it!” —Mel Robbins, speaker and bestselling author The 5 Second Rule“If your faith is low and you're losing hope in your dream then BELIEVE IT is a-must-read! Jamie Kern Lima's story is a powerful reminder that all things are possible to those who believe. BELIEVE IT is your professional, personal and spiritual fill-up!” —De Von Franklin, New York Times bestselling author & Hollywood producer“From struggling waitress to billion dollar entrepreneur, I couldn’t put the book down! This book is for every person who knows deep down inside they’re made for more, and they just need to learn how to believe!” —David Bach, #1 New York Times bestselling author of Smart Women Finish Rich and The Latte Factor“Believe It will leave you laughing, crying, and moved by the story of a woman who believed she could. For the women who have been told you're too much and not enough in the same breath, and for anyone who has ever questioned if you’re capable of making a difference, this book is for you.” —Jenna Kutcher, Host of The Goal Digger Podcast“One of the most compelling, iconic, heartfelt, honest, and triumphant stories you will ever read! This is a book will not only make you a better business person but also a better human being.” —Jon Gordon, Bestselling author of The Energy Bus and the Power of Positive Leadership“Jamie’s inspiring story reveals the honest heartfelt journey that every successful person must endure: overcoming feelings of self-doubt and insecurity, following your intuition, and embracing relentless hope that it can all be made better. Read this book and learn how to do it in your own life.” —Rory Vaden, New York Times bestselling author of Take the Stairs“Jamie's story is the kind we need right now; a story about resilience and strength, trust and surrender, courage and confidence. This book reminds me of something worth remembering: my dreams are worthwhile, and when I believe in myself I’m actually unstoppable.” —Rachel Brathen, author of To Love and Let Go (@yoga_girl)“Game-changing. Authentic. A must read for every woman and every entrepreneur! Jamie is the real deal—and that’s rare.” —Glennon Doyle, #1 New York Times Bestselling Author, Untamed, Love Warrior“Raw. Real. Powerful. Filled with vulnerability and grit. This book will inspire you to believe in your own power. It’s a book every woman needs!” —Sara Blakely, Founder Spanx
£18.00
Hay House Inc The High Performance Planner
Book SynopsisThis best-selling combination planner and journal from Brendon Burchard the world's #1 high performance coach and #1 New York Times bestselling author of High Performance Habits will help you strategize your life and increase your performance.This productivity planner is the ultimate tool to help you achieve your goals and become the best version of yourself! It includes writing prompts, self-assessments, and calendars all backed by science and Brendon's 20-plus years of coaching the highest performers in business, athletics, entertainment, and beyond. The High Performance Planner is a 2-in-1 day planner and journal based on the world''s largest study of how high performers increase productivity, set goals, prioritize projects, outperform their peers, and create the positive mindset and habits needed to win the day. Through morning mindset journal prompts, daily goal boxes, evening scorecards, weekly habit assessme
£17.99
Quercus Publishing Fair Play: Share the mental load, rebalance your
Book Synopsis"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with" - Reese WitherspoonDo you find yourself taking on the lion's share of all the thankless, invisible but time-consuming work in the home? FAIR PLAY is the first book that shows you that there can be a different way: a way to get more done, with less fuss, in a way that feels more balanced.Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their bags, and the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now. Eve Rodsky was tired of always being the one who has to remember to buy loo roll, or to book the family's dentist appointments, or to send the thank you cards - all while working full time. So Eve decided to do what she does every day as an organisational management consultant: Organise. She conducted original research with more than 500 couples to figure out WHAT the invisible work in a family actually is and HOW to get it done effectively and all in a way that makes relationships even stronger. FAIR PLAY identifies the 100 main tasks in any relationship, and then divides those tasks fairly (not necessarily equally) so that both parties contribute their fair share. If we don't learn to rebalance our home life and reclaim some time to develop the skills and passions that keep us unique, then we risk losing our right to be interesting, not just to our partner, but to ourselves. Getting this right isn't a luxury, it's a necessity for a happy, lasting partnership. Part how-to guide for couples, part modern relationship manifesto, FAIR PLAY offers an innovative system with a completely original lexicon to discuss how relationships actually work ... and how we can make them work better.Trade ReviewI'm so impressed with the Fair Play handbook.Not only did Eve break down every taskthat a couple is responsible for, but she managedto create a system where dividing thosetasks is fun, insightful, and gratifying. Herapproach is filled with love, humor, wisdom,and the idea that if we can work togetherand acknowledge each other's strengths andweaknesses, we can build better, stronger,and longer-lasting relationships. -- Reese WitherspoonFair Play is a game-changing guide to reclaimingmore time in our lives by dividingdomestic work in a deceptively simple newway. This system of dealing virtual 'cards' toshare the work it takes to run a household isrevolutionary and can help you succeed andtruly thrive in all aspects of your life! -- Arianna Huffington, founder and CEO Thrive GlobalFair Play gives us permission to create ourown values that introduce equity into ourhouseholds. Imagine what could be differentabout you, your relationships, and the world,if we collectively decided to play fair. -- Alexis Jemal, JD, LCSW, PhD, assistant professor, Silberman School of Social Work, Hunter CollegeThere are three 'people' in every busy relationship:Person A, Person B, and the systemthat governs them. When things feel overwhelming,most people point at themselvesor their partner to explain it, but more oftenthan not the system itself is the problem.This is brilliantly illustrated in Fair Play,where Eve Rodsky makes the existing systemvisible and provides a clear path to builda new one that enables readers to focus onwhat their family values most. -- Greg McKeown, author of EssentialismFair Play is what every busy parent needs toshed resentment, move beyond blame, andreconnect with each other. By easing thehome burdens and working collaboratively,parents will fi nd the key to a happier marriageand more family joy. -- Tovah Klein, PhD, author of How Toddlers ThriveIf your family is struggling to achieve ahappy division of household labor, read thisbook. Fair Play offers practical tools formaximizing peace and minimizing resentment-while freeing up all parties to pursue. -- Laura Vanderkam, author of I Know How She Does It and Juliet's School of Possibilities[An] impressive debut. . . Couples searching for ways to better manage their families and achieve a balance of domestic work will benefit from Rodsky's actionable strategy * Publisher's Weekly *"Watch out for Eve Rodsky. Reese Witherspoon's media company, Hello Sunshine, has anointed her as the Marie Kondo of relationships, and we think they might be on to something * BookPage *
£11.69
Pan Macmillan The Orchid and the Dandelion: Why Sensitive
Book SynopsisForeword by Philippa Perry‘Based on groundbreaking research that has the power to change the lives of countless children - and the adults who love them.’ – Susan Cain, New York Times bestselling author of Quiet'A necessary and important book.' - Philippa Perry, Sunday Times bestselling author of The Book You Wish Your Parents Had ReadAre you a hardy and resilient dandelion, or are you a more sensitive and fragile orchid?Building on the definitions of introvert, extrovert or highly sensitive, The Orchid and the Dandelion exposes – for the first time – how a combination of environmental and genetic factors contribute to what makes us who we are. This breakthrough research explains why some people struggle where others succeed, why happiness comes so easily to some while frustrations weigh more heavily on others.In The Orchid and the Dandelion, Dr W. Thomas Boyce – one of the world’s foremost researchers in the field of pediatric health – presents findings that children have two very different responses to their environments. While some children are like dandelions and can thrive in almost any environment, there are others who, like orchids, are much more reactive and susceptible to their surroundings. Now we finally have a scientific framework to understand people and how to address their unique needs to help them find their fullest potential.This groundbreaking book draws on extensive research into genetics and the exploding field of epigenetics, examples and real stories that will re-frame how we think about orchid and dandelion children – and the adults those children have become. By understanding which of us are, genetically and environmentally speaking, the orchids of this world, Dr Boyce explains how to care for and parent our children – the true orchids. He shows how we can help them thrive by sharing insights and lessons from his thirty years of research in the field.Trade ReviewThis is a necessary and important book. -- Philippa Perry * Guardian *Groundbreaking research that has the power to change the lives of countless children—and the adults who love them. -- Susan Cain, New York Times bestselling author of QuietThis is the first parenting book I've read in a while that is based on common sense and science. It made me step back and look at each of my four children through different eyes. It is a powerful, groundbreaking read. And if you do have an orchid, it will help you parent them through even the hardest of times. -- Lorraine Candy, Sunday Times MagazineA book for parents bewildered by their impossibly spirited children, for teachers interested in understanding the range of children in their care, for psychologists wanting insights into individual differences, and for students of the human condition everywhere. . . The Orchid and the Dandelion absorbed me like a novel. -- Psychology TodayA skilled pediatrician, a gifted scientist, and a lucid writer. He has a deep understanding of the “orchid child” and its underlying biology, and he has a compelling story to tell. There is an extensive audience of parents and teachers whose lives will be touched by this book. The well-being of their children and their students will reap enormous benefits from what Tom Boyce can teach us all about the valleys and the mountaintops of child development -- Jack P. Shonkoff M.D., Director, Center on the Developing Child at Harvard University; Professor of Pediatrics, Harvard Medical School and Boston Children’s HospitalIt’s a must read for all parents, teachers, and psychologists! -- John M. Gottmann, Ph.D., New York Times bestselling author of Raising an Emotionally Intelligent ChildA true gift to parents and teachers globally -- Elissa S. Epel, Ph.D., Department of Psychiatry, UCSFTable of ContentsSection - i: Introductory Note by Robert Coles Section - ii: Foreword by T. Berry Brazelton Section - iii: Introduction Chapter - 1: A Tale of Two Children Chapter - 2: The Noise and the Music Chapter - 3: Lemon Juice, Fire Alarms, and an Unanticipated Discovery Chapter - 4: An Orchestration of Orchids and Dandelions Chapter - 5: Where Do Orchids (and Dandelions) Come From? Chapter - 6: No Two Children Are Raised in the Same Family Chapter - 7: The Kindness and Cruelty of Children Chapter - 8: Sowing and Tilling the Gardens of Childhood Chapter - 9: The Arc of Life for Orchids and Dandelions Chapter - 10: The Sins of the Fathers, the Means of Grace Chapter - 11: Conclusion: Helping All Children Thrive Section - iv: Coda: An Eden Rendered Whole, the Orchid and the Dandelion Acknowledgements - v: Acknowledgements Section - vi: Glossary Section - vii: Notes Index - viii: Index
£10.44
Murdoch Books Make It Happen: Manifest the Life of Your Dreams
Book Synopsis'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.' - Melissa Ambrosini, bestselling author of Mastering Your Mean Girl'Witty, practical and laugh out loud funny.' - Cassie Mendoza-Jones, You Are EnoughEveryone can manifest. We're all doing it-every second of every day-without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry; she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen-and most of the time, they did. A broken foot, a cancelled flight, a tragic love story... the list went on. She soon realised that she wasn't just predicting the future, she was manifesting it. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?In this warm and witty book, Jordanna shares her personal experiences and struggles along with her foolproof equation for manifesting whatever you desire, from your dream job to a lasting relationship. Whether you're a matter-of-fact skeptic or a somewhat hippie yoga-lover, Make It Happen will empower you to take ownership of your life and create anything you want.Trade Review'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.'- Melissa Ambrosini, bestselling author of Mastering Your Mean Girl'Finally, a book that explains manifestation in a real world way! Exploring the power of positive thought and the importance of practical action, this guide will win over spiritualists and skeptics alike. The perfect mix of grounded advice, easy-to-follow steps and a reminder to believe in magic. I'll be gifting this book to my friends, whether they have faith or not.' - Amy Molloy, author of The World Is a Nice Place: How to Overcome Adversity, Joyfully 'Jordanna is an incredible teacher and guide and I have been attending her in-person workshops for some time now. I always learn more than I expect from her because she has the capacity to hold space for people's healing journey and personal transformation in a way that is totally empowering. All of these skills come through in this wonderful book. Reading this book was like being in one of Jordanna's workshops; I connected with the part of me that feels safe, capable, creative, inspired and able to spark up into action. I went through a divorce this year and I can honestly say that the information contained within these pages was directly responsible for me being able to manifest buying the house of my dreams, holding space for my kids in the transition and stepping up my work to meet my new income needs. If you have any dreams or goals buy this book and watch them unfold into being.' - Katie Manitsas, yoga teacher, Wise Earth Ayurneda master teacher, doula and author 'Make It Happen isn't just a book about manifestation. This book encompasses all things soul, love and navigating life from a place of alignment, purpose and intention. Jordanna Levin is a breath of fresh air, teaming refreshing humour with profound wisdom. Her words had me laughing, crying and yelling yes while fist-pumping in the air. If you are serious about up levelling your life, ready to call in your soulmate or dream career-or just curious about why life happens the way it does-this is the book for you.' - Hollie Azzopardi, life coach and author of The People Pleaser's Guide to Putting Yourself First 'This book is a "must read" for anyone wanting to create change in their life. Whether you are finding yourself stuck in any area of life, or all of them, Jordanna's writing speaks to your heart and your mind with so many "uh-huh" moments. With a real-life approach to creating the life you want to live, this book is funny, relatable and life changing. Within one week of following this principle and doing the "work", three of my six intentions had started to come to life. Mind blown... the manifestation equation works. I cannot recommend this highly enough.' - Charlie de Haas, founder and creative director of The Clean Treats Factory 'Jordanna is an authentic force in the wellness world. She has managed to make spirituality, manifestation and self-development modern and accessible to people of all walks of life.' - Stephanie Hinton, The Remedy KitchenTable of ContentsCONTENTSFirst, a confession . . . PART ONE: THE THEORY Chapter 1: What Is the Manifestation Equation? Chapter 2: What's Stopping You from Manifesting? Chapter 3: Thoughts Chapter 4: Feelings Chapter 5: Actions Chapter 6: Faith Chapter 7: A Few Manifestation Guidelines PART TWO: THE PRACTICE Chapter 8: Manifesting the Little Things Chapter 9: Manifesting Self-love and Self-worth Chapter 10: Manifesting Money Chapter 11: Manifesting Love Chapter 12: Manifesting Your Dream Career Chapter 13: Manifesting Opportunity Chapter 14: Ritual: Sacred Spaceand Your Manifestation Toolkit Chapter 15: Fly, My Little Manifester, Fly! Notes Thank you Index
£9.49
Chronicle Books Nap Ministry's Rest Deck: 50 Practices to Resist
Book SynopsisFrom Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation. NEW YORK TIMES BESTSELLING AUTHOR AND SUBJECT This is about more than naps. Rest is anything that allows you to connect your body with your mind." The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry. Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, care, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture. CELEBRATED AUTHOR: Tricia Hersey, a.k.a. "the Nap Bishop," is the founder of the Nap Ministry and the bestselling author of Rest is Resistance: A Manifesto. Her work as an activist, artist, and thought leader has been featured by the New York Times, NPR, The Cut, and the Atlantic, among many others. In this deck, she distills her profound and celebrated teachings into 50 accessible practices. TOOL FOR SOCIAL JUSTICE: Brimming with practices to empower personal liberation as a step toward building a healthier, more just world, this deck offers readers a new way to engage with social justice and invites a wide audience to embrace the power of rest as an essential balm for our collective exhaustion. BEAUTIFUL TO GIFT AND DISPLAY: This bold, eye-catching package with colorful illustrations and gold accents is a beautiful and meaningful gift for friends, activists, and anyone feeling overwhelmed and exhausted by the demands of grind culture. • A powerful new tool for social justice activists • Great gift or self-purchase for socially engaged millennials and Gen-Zers • For anyone seeking mindful affirmation cards to aid their healing practice • Perfect for fans of the Nap Ministry, Rest is Resistance: A Manifesto, Layla Saad, Adrienne Maree Brown, Chani Nicholas, and Alex Elle • For readers of Me and White Supremacy, I'm Still Here, and How to Do Nothing
£17.27
Profile Books Ltd What Got You Here Won't Get You There: How
Book SynopsisYour hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them-and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.Trade ReviewAs the reader, we think: 'How on earth will Marshall conquer this one?' A bit like the A-team: the odds seem impossibly slim and yet he always pulls it out of the bag. * Management Today *...true success knows no bounds...By the time you've finished the section on Pulling Out The Stops, you should be well on your way. * City AM *
£9.49
Hierophant Publishing Understanding Human Design: The New Science of
Book Synopsis
£17.99
Juggernaut Publication Do Epic Shit
Book SynopsisFrom aspiring space engineer to content creator with millions of views, Ankur's book covers habits for success, money management, failure, and empathy. A must-read that will be shared and cherished, Ankur aims for it to be the most gifted book ever.
£11.89
The School of Life Press On Confidence
Book SynopsisWe often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay charmingly shows, the opposite is true. Confidence is a skill based on a set of ideas about our place in the world - and its secrets can quietly be learnt.Table of ContentsIntroduction | Idiocy and Confidence | Impostor Syndrome | Trust in the System | History is Now | Experience | Death | Enemies | Self-Sabotage | Confidence in Confidence
£10.44
Head2heart Pty Ltd Joy Is an Inside Job
£13.27
Simon & Schuster Ltd On Grief and Grieving
Book SynopsisTen years after Elisabeth Kubler-Ross's death, a commemorative paperback edition of her beloved ground-breaking classic on the five stages of grief
£11.69