Self Help & Mindfulness Books
Little, Brown Book Group Magnificent Mind At Any Age Natural Ways to
Book SynopsisWhen your brain works right, so do you. When it''s out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions.Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such aTrade ReviewA must-read . . . MAGNIFICENT MIND AT ANY AGE blends scientific innovation with a clear and powerful writing style. Dr Amen's SPECT scans are fascinating, his conclusions are life-changing, and he provides practical health strategies you can utlize immediately * Michael Gurian, author of WHAT COULD HE BE THINKING? and LEADERSHIP AND THE SEXES *I consider Daniel Amen to be the most innovative psychiatrist in America. His premise is simple: you can't have a healthy life without a healthy brain. His dietary and lifestyle strategies for maintaining brain health are based on the world's most compr * Barry Sears, PhD, bestselling author of THE ZONE *Earl R. Henslin, PsyD, author of THIS IS YOUR BRAIN ON JOY * 'Providing brain basics from cradle to grave, Dr Amen has written an indispensable handbook for handling emotions, cognition, relationships, and even our spiritual lives. It is comprehensive, inspiring, and user-friendly, explaining the most complex mater *
£9.74
HarperCollins Publishers Why Am I Afraid to Tell You Who I Am
Book SynopsisThis book by the author of Why Am I Afraid to Love? contains insights on self-awareness, personal growth and communication with others. Why do people continually hide their real selves from the people around them? Why are so many so insecure and afraid to open up? The answer, explains John Powell, is that maturity is reached by communicating and interacting with others. This book considers the consequences our real self faces if no one else ever finds out what we are like. In this enduring classic, the companion to Why Am I Afraid to Love?, John Powell explains how to be more emotionally open, and shows how people adopt roles and play psychological games to protect their inner selves. The courage to be our real selves can be developed, and then we can begin to grow. Now newly designed for a fresh audience, Why Am I Afraid to Tell You Who I Am? is as relevant as it has been for twenty years. With a proven track record, it continues to speak to the needs and aspirations of people toda
£6.23
HarperCollins Publishers The Times Super Fiendish Su Doku Book 12
Book SynopsisTest your powers of logic with these challenging Su Doku puzzles.Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku.The 200 puzzles in this collection of treacherously difficult puzzles will stretch even the most advanced Su Doku enthusiast. You will need to use all of your best solving techniques to get to the end of this testing challenge.The puzzles in the collection are of the highest quality and are perfect for the advanced solver in need of a constant supply of ultra-difficult puzzles.Guaranteed to provide hours of mind-stretching entertainment.
£7.59
Penguin Books Ltd The Element
Book SynopsisThe groundbreaking international bestseller that will help you fulfil your true potential. The Element is the point at which natural talent meets personal passion. In this hugely influential book, world-renowned creativity expert Ken Robinson considers the child bored in class, the disillusioned employee and those of us who feel frustrated but can''t quite explain why - and shows how we all need to reach our Element. Through the stories of people like Vidal Sassoon, Arianna Huffington and Matt Groening, who have recognized their unique talents and made a successful living doing what they love, Robinson explains how every one of us can find ourselves in our Element, and achieve everything we''re capable of. With a wry sense of humour, Ken Robinson shows the urgent need to enhance creativity and innovation by thinking differently about ourselves. Above all, he inspires us to reconnect with our true self - it could just change everything.''The Element offers life-altering insights about the discovery of your true best self'' Stephen R. Covey, author of The 7 Habits of Highly Effective People''A book that lightens and lifts the minds and hearts of all who read it'' Susan Jeffers, author of Feel the Fear and Do It AnywayTrade ReviewWith a crackling wit and a deep humanity, (Ken Robinson) urges us to ignore the naysayers, bypass the crowd and find the place where our talents and desires intersect -- Daniel Pink, author of A Whole New MindA book that lightens and lifts the minds and hearts of all who read it -- Susan Jeffers, author of Feel the Fear and Do It AnywayHappiness really is within your grasp * Guardian *The Element gives you the feeling that all is possible if we dig deeply within ourselves, using our imaginations and curiosity -- Vidal Sassoon
£10.44
HarperCollins Publishers The Times Codeword 3
Book SynopsisChallenge yourself at home with word and number puzzlesThe Times2 popular daily puzzle is back, with a third volume of 150 utterly addictive codewords.The concept is simple. Each number represents a letter, so, starting with the solved letters, use your logic and vocabulary to reveal more letters, form words, and then crack the code!The Codeword series is so popular because you don't need any prior knowledge, unlike a crossword. You can just pick up a pen and get puzzling. It steadily increases your vocabulary, as the difficulty slowly grows as you progress through the book, and even though you'll be working your brain, it's the perfect way to unwind.
£7.59
HarperCollins Publishers Leadership Wisdom from the Monk Who Sold His
Book SynopsisIn this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changing the way you live your life in the process.A practical guide to visionary leadership and an inspiring fable, Leadership Wisdom is the true sequal to the international bestseller The Monk Who Sold His Ferrari.It follows the story of Peter Franklin, a frustrated owner of a struggling digital software company. Just as things start to seem hopeless for Peter, a young monk appears at his door, offering sure-fire advice on how to turn the fate of his business around. Peter is astonished to learn that the monk is in fact his long-lost friend Julian Mantle, returned from his extraordinary Indian odyssey and ready to share his timeless wisdom for visionary leadership.Expressed in an easy-to-use eight step system of practical lessons, this inspirinTrade Review‘Robin Sharma has the rare gift of writing books that are truly life-changing.’Richard Carlson, author of Don’t Sweat the Small Stuff 'Robin Sharma's books are helping people all around the world live great lives.'Paulo Coelho PRAISE FOR THE MONK WHO SOLD HIS FERRARI: ‘Nothing less than sensational. This book will bless your life.’Mark Victor Hansen, co-author, Chicken Soup for the Soul ‘The Monk Who Sold His Ferrari is a captivating story that teaches as it delights’Paulo Coelho ‘Contains treasures of wisdom that can enrich and enhance the life of every single person.’Brian Tracy, author of Maximum Achievement
£11.69
Knock Knock Knock Knock Affirmators Mantras Midnight
Book SynopsisThis deck of positive affirmation cards is at the ready for those sleepless midnights when your racing mind could use a comforting lullaby (or two . . . or three). Hooray! Pick a card at random and let its wisdom envelop you in coziness as you count your sheep (or cows, or whatever you're into). Read it oh-so-softly to yourself, absorb its soothing, inspirational message, then silently repeat your favorite tidbit until you drift into dreamland. Like daily affirmationsfor insomniacs! Great mindful gift for womenand anyone trying to get to sleep! 3.25 x 4 inches; 30 hand-illustrated cards, magnetic closure Conceived and written by Suzi Barrett and illustrated by Vikki Chu Daytime version also available. Explore how fans are taking #Affirmators! out of the box, and into the universe! It's . . . Self-Help without the Self-Helpy-Ness!
£12.01
Liberty in Print Ltd Life
Book SynopsisHow to make sense of this world and yourself. 'Life' is a book designed to help people understand themselves, based on science. It explains psychological stress, mental disorders, and provides ways to deal with life challenges. The book opens a way for people to understand themselves and to grow with the help of real science.
£10.79
Random House USA Inc Symes Letter Writer
Book Synopsis
£22.50
HarperCollins Publishers A Mind of Your Own
Book SynopsisDepression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body not in the brain and it can be treated with simple lifestyle interventions.The UK's mental well-being is in a state of crisis psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan's four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depressionTrade Review‘Dr Kelly Brogan is the vanguard of leading edge physicians. Her outreach in terms of providing important and scientifically substantiated diet and lifestyle recommendations are changing the way we all look at health and disease.’ David Perlmutter MD author of Grain Brain
£12.34
HarperCollins Publishers Collins Bumper Book of Wordsearch book 1
Book SynopsisRelax with these entertaining word puzzles.Packed full of 300 wordsearches, get ready to tackle this fun collection of word challenges at your leisure. Arranged in themes, they will provide a mental workout and relaxation therapy at the same time. How quickly can you find the words in the grid?Relax and give your brain a workout at the same time. Ideal for whiling away your time while travelling, on holiday or relaxing at home.You will find the solutions at the back of the book.
£7.59
Random House USA Inc The Inner Game of Stress
Book SynopsisA unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax
£19.55
Orion Publishing Co And How Does That Make You Feel
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£10.86
Potter/Ten Speed/Harmony/Rodale Change Your Brain Change Your Life Revised and
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£16.19
Pearson Education Brilliant Communication Skills
Book SynopsisTable of Contents Part 1 Chapter 1 What is communication? Knowing your communication style Chapter 2 Confident communication Chapter 3 Active listening and skilful questioning Chapter 4 Reading between the lines; feelings, emotions and attitudes Chapter 5 What to say, how to say it. Chapter 6 Put it in writing Part 2 Chapter 7 Putting it into practice
£13.49
Penguin Books Ltd Deep Country
Book SynopsisDeep Country is Neil Ansell''s account of five years spent alone in a hillside cottage in Wales.''I lived alone in this cottage for five years, summer and winter, with no transport, no phone. This is the story of those five years, where I lived and how I lived. It is the story of what it means to live in a place so remote that you may not see another soul for weeks on end. And it is the story of the hidden places that I came to call my own, and the wild creatures that became my society.''Neil Ansell immerses himself in the rugged British landscape, exploring nature''s unspoilt wilderness and man''s relationship with it. Deep Country is a celebration of rural life and the perfect read for fans of Robert Macfarlane''s Landmarks, Helen Macdonald''s H is for Hawk orJames Rebanks'' A Shepherd''s Life.''A beautiful, translucent portrayal of mid-Wales'' Jay Griffiths''Touching. Through Ansell''s charming and thoroughly
£10.44
HarperCollins Publishers Fck Feelings
Book SynopsisHeartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what's bothering you and change it, right?Sorry lady. WRONG.You aren't going to suddenly start loving yourself. You aren't going to just become the Best Version of Yourself. You can't stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things you just can't change, and will become miserable trying.Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to: Stop overthinking Make smarter decisions so you can manage whatever life throws at you Stick to your values when good luck is nowhere to be found Come away from bad situations with your self-respect and sanity intactThey may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.
£11.69
Dover Publications Inc. The Master Key to Riches
Book SynopsisThis easy-to-read guide to personal achievement is based on the principles behind the success of Carnegie, Ford, Edison, and other 20th-century tycoons. Millions of readers around the world have adopted its philosophy to attain career advancement; improve friendships and business relationships; build monetary wealth; and lead richer, fuller lives.
£10.44
Random House USA Inc Creative Confidence
Book SynopsisIDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us.Too often, companies and individuals assume that creativity and innovation are the domain of the creative types. But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.
£25.60
Ebury Publishing After The Ecstasy The Laundry
Book SynopsisMost accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we live our understanding with a full heart? In this unique mix of practical and spiritual wisdom Jack Kornfield, author of the bestselling A PATH WITH HEART and one of the most respected Buddhist meditation teachers in the West, sets out to answer these crucial questions. Drawing on discussions with abbots, lamas and Western meditation masters, Kornfield describes with refreshing honesty their different experiences of the moment of enlightenment and what life lessons they - and we - can learn from these - as each of us seeks to fulfil the true path of compassion on earth.
£12.99
John Wiley & Sons Inc The Energy Bus
Book SynopsisThe Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home.Trade Review‘…there is some great stuff in this book – good ideas, pithy quotes and punchy one-liners which invite you to write them down and recall them at the appropriate time.’ (Edge, May 2007)Table of ContentsForeword vii Acknowledgments ix Author’s Note xii Introduction xv 1 Flat Tire 1 2 Good News and Bad News 9 3 The Long Walk Home 11 4 George Wakes Up 15 5 No Joy on the Bus 17 6 The Rules 19 7 You’re the Driver 25 8 It’s All About Energy 33 9 George Shares His Vision 37 10 Focus 41 11 The Power of Positive Energy 45 12 George Takes a Walk 51 13 One Great Golf Shot Theory 53 14 Bus Tickets 55 15 A Very Long Weekend 61 16 Who’s on the Bus 63 17 The Enemy Is Negativity 67 18 No Energy Vampires on the Bus 73 19 The Ultimate Rule of Positive Energy 77 20 George Takes Control of His Bus 81 21 George Has a Dream 89 22 Better Today than Yesterday 91 23 Feeling Good 95 24 Lead with Heart 99 25 Chief Energy Officer 103 26 Love Your Passengers 113 27 Love Rules 121 28 Fear and Trust 125 29 The Next Day 129 30 The Team Gets Inspired 135 31 Game Day 139 32 The Presentation 147 33 Joy 151 34 It’s More Fun on the Bus 155 The Energy Bus Action Plan 159 Bus Tickets 165 The Energy Bus Training Program 166 Other Books by Jon Gordon 167 Index 169
£17.10
Kogan Page Work Happier
Book Synopsis Mark Price, based in London UK, is the former Managing Director of Waitrose and former Deputy Chair of the John Lewis Partnership. He is the founder of WorkL for Business and WorkL, Chair of The Fair Trade Foundation, NED of Coca-Cola, Chair of Business in the Community and Former President of the Charted Management Institute (The CMI). He was formerly Minster of State for Trade and Investment. Mark Price is the author of Happy Economics, also published by Kogan Page.
£13.49
Hay House UK The Opposite of Settling
Book SynopsisCase Kenny is a mindfulness expert, the author of That's Bold of You, and the host of the popular podcast New Mindset, Who Dis? His work has been featured on The Today Show, Forbes, Good Morning America, and others, and through his platforms and talent for helping millions feel seen and heard through short affirmations and mantras, Case has dedicated his life to making mindfulness approachable and simplified. www.newmindsetwhodis.com
£18.89
Penguin Books Ltd Finding Your Element
Book SynopsisKen Robinson, author of the international bestseller The Element and the most viewed talk on TED.com, offers a practical guide to discovering your passions and natural aptitudes, and finding the point at which the two meet: Finding Your Element.The Element has inspired readers all over the world to change their lives and this new companion is a practical guide containing all the tools, techniques and resources you need to discover the depth of your abilities and unlock your potential. Among the questions it answers are: How do I find out what my talents and passions are? What if I love something I''m not good at - or I''m good at something I don''t love? What if I can''t make a living from my Element? How do I do help my children find their Element?No matter what you do, or where you are in life, if you''re searching for your Element, this book will help you find it. ''Relevant, imperative . . . It will help you to find yours'' Vanity Fair ''Happiness really is within your grasp'' Guardian ''Leads readers to a place where natural aptitudes and abilities converge with one''s passions'' Kirkus ReviewsSir Ken Robinson, PhD, is an internationally recognized leader in the development of creativity, innovation, and human potential. He advises governments, corporations, education systems, and some of the world''s leading cultural organizations. The videos of his famous 2006 and 2010 talks to the prestigious TED Conference have been seen by an estimated 200 million people in over 150 countries.Lou Aronica is the author of two novels and coauthor of several works of nonfiction, including The Culture Code (with Clotaire Rapaille) and The Element.
£10.44
Oxford University Press Freud
Book SynopsisSigmund Freud (1856-1939) revolutionized the way in which we think about ourselves. From its beginnings as a theory of neurosis, Freud developed psycho-analysis into a general psychology which became widely accepted as the predominant mode of discussing personality and interpersonal relationships. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.Trade Reviewa model exercise in synthesis, and the final essay on the "appeal" of psychotherapy is especially neat. * Independent *Table of ContentsList of illustrations ; 2. Life and character ; 3. Exploring the past ; 4. Free association, dreams, and transference ; 5. Ego, super-ego, and id ; 6. Aggression, depression, and paranoia ; 7. Jokes and The Psycho-Pathology of Everyday Life ; 8. Art and literature ; 9. Culture and religion ; 10. Freud as therapist ; 11. Psycho-analysis today ; 12. The appeal of psycho-analysis ; Further reading ; Index
£9.49
The School of Life Press Resilience Cards: become more confident in the
Book SynopsisWe often overestimate how fragile we are. In our nightmares, we assume that life would become impossible for us far earlier than it actually would. In reality, we could manage perfectly well with a lot less than we currently have. Not that we should want this to happen, of course: it’s simply that we could bear it. We forget our resilience in the face of risk and become unnecessarily timid. Our lives become dominated by a fear of losing things that we could in fact do without. This set of cards is designed to gently remind us that we are far stronger than we imagine. Examples 3 a.m. alone in bed is perhaps not the optimal moment at which to derive a true picture of reality. Wait – always – for the perspective of dawn. Things don’t need to be perfect; we are creatures eminently suited to ‘good enough’. It sounds heartless to say: ‘you’ll get over it’. But you will. The brain is designed to exaggerate troubles. We suffer more in our thoughts than in reality.
£16.32
McGraw-Hill Education - Europe Bringing Out the Best in Yourself at Work
Book SynopsisThe Enneagram is a psychological system for determining personality types as a path for self-improvement. This book offers instruction for using this tool in the workplace. It includes techniques for bringing out your leadership skills, improving your weaker areas, and preventing conflict. It can help you build relationships with your co-workers.
£14.24
Skyhorse Publishing Scientific Healing Affirmations
Book Synopsis“If the mind can produce ill health, it can also produce good health.” These are the words of Parahamansa Yogananda—beloved Hindu yogi, guru, and monk, and author the international bestseller of The Autobiography of a Yogi. Yogananda was also one of the first voices to recognize the power of positivity with Scientific Healing Affirmations. First published in 1924, this groundbreaking book describes the pathway to achieve wellness and clarity through a series of time-honored affirmations derived from Eastern spiritual philosophy. Far ahead of its time, this book was the one of the first to highlight the scientific correlations between positivity and bolstering your mental, physical, and spiritual health. Organized into dynamic, easily digestible sections, this powerfully succinct book teaches how positive affirmations can help you: Prevent physical, mental, and physical disease Redu
£9.49
Ebury Publishing Beat the Banks
Book SynopsisBanks make their money from our money; it''s the nature of their business. They profit from our ignorance by selling us ''products'' we don''t actually need and have a vested interest in keeping us in the dark.Jasmine''s no-nonsense, practical advice will help you to:- Make the most of your savings and watch your money grow- Get free money from the government by using up your ISA allowance- Pay off your mortgage quickly, even though the banks don''t want you to- Invest in stocks and shares the cheap and easy way- Ensure a safe and profitable retirement by choosing the right pensionSo, it''s time to fire your bank manager, beat the banks at their own game and ensure the profits end up in your pocket, not theirs!Trade Reviewqueen of cash * Guardian *credit crunch guru * Daily Express *
£11.99
Ebury Publishing Rising Strong
Book SynopsisBrené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation-Brené Brown Endowed Chair at the Graduate College of Social Work. She is also a visiting professor in management at the University of Texas at Austin McCombs School of Business. Brown has spent the past two decades studying courage, vulnerability, shame and empathy, and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness and Dare to Lead, which is the culmination of a seven-year study on courage and leadership. With Tarana Burke, she co-edited the bestselling anthology You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience. She hosts the Unlocking Us and Dare to Lead podcasts, and her TEDx talk, "The Power of Vulnerability", is one of the top five most-viewed TED talks in the world with more than 50 millTrade ReviewA mind-blowing, life-changing read … gets to the heart of life * Red magazine *An inventive approach to self-help and healing from an author who has helped countless readers change their lives. * Kirkus *Thanks to Brené Brown I learned how to be vulnerable… a life changer * Miranda Hart *Brené Brown is the master of hope, of believing things could be all right as well as finding ways to try and make them better. * Metro *
£16.14
Hodder & Stoughton Tomorrows God
Book SynopsisA major addition to the best-selling CONVERSATIONS WITH GOD series, which has sold over 750,000 copies in the UK alone.Trade ReviewContains a wisdom I believe we all have inside us but don't stop to listen to ... there is the wisdom of the ages in this book * Dr Bernie Siegel on CONVERSATIONS WITH GOD *I read this and it completely turned everything I believe about religion on its head. If you are at all religious, you should read this book. * Francis Rossi of Status Quo on CONVERSATIONS WITH *
£10.99
Hodder & Stoughton The Cosmic Ordering Service Its fantastic Noel
Book SynopsisThe bestselling self-help classic which, like The Secret and Law of Attraction, helps to bring you what you wish for, and is credited by Noel Edmonds for reviving his career and turning his life around.Trade Review'It's fantastic.' * Noel Edmonds *'It's a perfect creed for the age - no commitment but unlimited benefits... Anyone familiar with, say, Waitrose's Ocado grocery delivery service will also grasp the basics of Cosmic Ordering. You just write down what you want, set a delivery date and wait for it to arrive. What's more, there's nothing to pay.' * The Daily Telegraph *'Help the universe help you.' * The Daily Mail *
£10.44
John Murray Press The Money Secret
Book SynopsisA new book by top selling author, Rob Parsons, relevant to anyone who wants to find happiness through financial freedom.
£8.54
Zeitgeist Powered by ADHD
Book SynopsisPractical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. Powered by ADHD features: A complete package for women with ADHD—grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals
£17.09
Ebury Publishing The Power of Positive Thinking
Book SynopsisNorman Vincent Peale's books, most notably The Power of Positive Thinking, have sold millions of copies around the world. He founded The Positive Thinking Foundation, which promotes his theories on positive thinking.Trade ReviewThis book had an amazing impact on my life. * Daily Express *
£15.29
Andrews McMeel Publishing Follow the Magic
Book SynopsisAs the planet shifts into a higher consciousness and we begin to choose passion over expectations, the process of journaling, visualizing, and connecting with our higher guidance can give us the clarity that we seek. Follow the Magic: A Workbook to Find Your Purpose is the perfect foundation to start building a life of light and purpose. This beautiful 128-page illustrated workbook from award-winning author and intuitive guide Johanna Wright offers creative guidance to help you develop a practice of self-discovery and free yourself from the blocks holding you back from your divine purpose. Work with this journal and overcome indecision and gain clarity and direction by creating a stronger relationship with your intuitive guidance system and creative power. Follow The Magic has been infused with healing energy and channeled to help you: Transform fearful thoughts into peace through creative practices, Clear old pat
£13.49
Quarto Publishing Group USA Inc Manifestation Coloring Book
Book SynopsisDraw to yourself the love, success, and self-image you desire as you color. It’s as easy as thinking positively and using your creativity. The law of attraction is based on the belief that positive thinking creates energy, attracting that which you seek. When you repeat affirmations and channel your energy into your dreams, you’re on your way to a better future and a better you. With this inspiring coloring book, you’re immersing yourself in positive vibrational energy. Manifesting is second nature when you’re in the flow of coloring. Manifestation Coloring Book gets you there with: More than 100 pages to color Inspiring affirmations Dynamic patterns Positive quotes With each page you color, you’re getting closer to all that you seek. Tap into your artistic side and watch the positive energy start to surge.
£9.11
McGraw-Hill Education - Europe What It Takes to Be 1
Book SynopsisExplores the fundamental leadership qualities that author considered useful to success, then shows how one can apply those qualities to achieve breakthrough success in virtually various endeavors.Trade Review"Winning is not a something thing, it is an all the time thing. You don't win once in a while, you don't do things right once in a while, you do them right all the time. Winning is a habit, unfortunately so is losing...."---Vince Lombardi, June 22, 1970
£14.39
Random House The Human Mind
Book SynopsisAre you a human? Do you have a mind? Then this book is for you: a wonderfully entertaining overview of all of psychology by a world-class expert.''Like having the mind''s complexities untangled by a witty, eloquent and deeply knowledgeable friend'' OLIVER BURKEMAN''Really wonderful, hugely readable'' DERREN BROWNThis book is a gem' ROBERT SAPOLSKYNothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered. Written by one of the world''s greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries. It will illuminate everything you think and feel, everything you say and do, everything that makes you you.I don''t remember the last time I was this excited about a psychology-related b
£11.69
Ebury Publishing Visualise
Book SynopsisFIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCEWe all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all. Drawing on the latest neuroscience, theory, Maya's personal experience and compelling case studies, VISUALISE presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself. The five techniques are:1. Outcome visualisation2. Process visualisation3. Creative visualisation4. Negative visualisation5. Explorative visualisationI can't wait to witness how visualisation is going to help so many other people, just like it helped me. From better confidence and motivation to managing emotions and life's challenges better. The mind is like a puppy, if we don't train it, it will sh*t everywhere! - MAYA RAICHOORA
£15.29
Insight Editions Gratitude Journal and Inspirational Card Deck Set
Book SynopsisInvite the life-changing power of gratitude into your life with this deluxe set that includes a 90-day gratitude journal as well as a beautifully illustrated inspiration card deck to guide you through recording and reflecting on everything that you're grateful for.
£23.03
HarperCollins Publishers Inc We
Book SynopsisProvides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.
£15.29
HarperCollins Publishers Inc Act Like a Lady Think Like a Man Expanded Edition
Book SynopsisWith liberal use of his own adventures in love and courtship, ACT LIKE A LADY, THINK LIKE A MAN is an honest, compelling, and realistic examination of how men think about love and sex and what women need to know so that they can set realistic expectations of the men in their life.
£10.99
HarperCollins Code to Joy
Book SynopsisIncludes a four-step solution that helps readers identify the negative blocking beliefs and defuse them in a matter of minutes such as identify, clear, repattern, and anchor. This title helps eliminate the fears, and buried emotional debris that prevent us from living life to the fullest, and, importantly, helps us rediscover our innate happiness.Trade Review"Drs. Lambrou and Pratt's work has had a fabulous impact on my life." -- Ken Blanchard, Ph.D., coauthor of The One Minute Manager "As a returning Olympic medalist, I faced a major challenge trying to make the team for 2000. I used Dr. Pratt and Dr. Lambrou's method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won!" -- J.J. Isler, three-time Yachtswoman of the Year, two-time Olympic Medalist "George Pratt is one of the most gifted healers on the planet today. His work has touched my life and the lives of those throughout my global community." -- Debbie Ford, author of the #1 New York Times bestseller The Dark Side of the Light-Chasers and The 21 Day Consciousness Cleanse "Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out. And that inner happiness is the basis of outer success." -- Marci Shimoff, author of the New York Times Bestseller Happy for No Reason
£9.99
Profile Be Bad Better
Book Synopsis'Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa Hemsley'A powerful, freeing, thought-provoking read' Anna Mathur'For most of my life, I've lived as though there's a Platonic ideal of me, and if I just try hard enough, I can be it.That, my friends, is nuts.'Most of us spend our lives trying to be a better version of ourselves - happier, healthier, fitter, calmer, selfless ... But what if all the things that we're supposed to be striving for aren't all they're cracked up to be? What if we leaned into our 'lesser' traits instead? Be Bad Better calls into question our constructed ideas of 'good' and 'bad' and relentless pursuit of self-improvement. From anger to messiness, laziness to aging, it deconstructs our so-called flaws and instead offers a radical framework for self-acceptance. Fascinating and furious, Be Bad Better shows us that we do not have to be good, and not trying so hard will set us free.
£10.44
Simon & Schuster Ltd Work Like A Monk
£11.69
Octopus Publishing Group The Mind Manual
Book Synopsis
£9.89
Faithwords Graced to Go
Book SynopsisFrom the New York Times bestselling author of Love Your Life, a guide to bravely walking forward on the path God has given you-without fear or regret-He has equipped you with all you need.You were not meant to live stuck. Maybe you''ve had glimpses of something much bigger, better, and higher for your life. Maybe, when you''ve let yourself dream God-dreams, you''ve seen things that seemed completely impossible. They''re not impossible-not once you understand that Jesus has given you grace to go for every situation and to overcome every challenge. In Graced to Go, Victoria Osteen encourages you to leave your fear behind and take the first step in the direction that God is calling you. Even the smallest step can get you moving towards your better future. Drawing from the lives of beloved Bible characters who felt stuck in difficult circumstances or faced seemingly-insurmountable odds-including Gideon, Abraham, Esther, and Moses-Victoria helps you see that when they trusted Him and took a step, God blessed them with grace to go. She walks readers through seven ways God prepares us for our own battles. When God calls us, we are graced:-In the strength you have-In the position you''re in-With eyes to see the good-Knowing you matter-Releasing your blessing -With no regrets-Trusting God When God calls us, we are graced with the strength, courage, and gifting we need to face whatever challenge is before us. This encouraging, empowering, and inspiring book will help you to move toward all the favor and blessing God has for you.
£21.75
