Psychology: the self, ego, identity, personality Books

Book SynopsisAstonishing lessons of social psychology that can make the world a dramatically better placeTrade Review"This book shines piercing illumination on one of today’s most timely topics—the causes and consequences of belonging to modern social groups. Importantly, it maps scientifically grounded routes to minimizing the harmful consequences while optimizing the positive ones. The world needs this book." -- Robert B. Cialdini, author of Influence and Pre-Suasion"This book is a beacon of hope for our fractured times. A leading expert on belonging offers an engaging analysis of the science and practice of breaking down the barriers between people and building bridges to a more respectful world." -- Adam Grant, #1 New York Times bestselling author of Think Again"Belonging combines rich science, compelling stories, and beautiful prose to illuminate the social psychological principles behind the need to belong and how to foster belonging and connection in a fractured world. Reading this book will yield insights into your own motivation and behavior and will help you understand the source of many pressing problems of our time." -- Sonja Lyubomirsky, author of The How of Happiness"No one before Geoffrey L. Cohen has pulled together all the research relevant to diversity and inclusion in a single volume, helping us to understand belonging through a social psychological lens. The book is masterful, showcasing highly effective interventions. An inspiration!" -- Peter Salovey, president of Yale University

Read more less

Book Synopsis

Read more less

Book SynopsisReady to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and scientifically-proven techniques.Seeking a new job? Determined to be happy? Striving for personal and professional triumph? 59 Seconds: Think a Little, Change a Lot takes you on an inspiring journey of quick transformation, debunking myths and introducing groundbreaking strategies for success.Unlock life-changing insights like:- Find out why putting a pencil between your teeth instantly makes you feel happier.- Discover why even thinking about going to the gym can help you keep in shape.- Learn what object to carry in your wallet to ensure its safe return.Dive into this enriching guide with actionable tips rooted i

Read more less

Book SynopsisThe way you think about yourself affects how you live your lifeIn The Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself.This workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also:- Learn to engage proactively with the world and those around you- Develop new thinking skills and resources- Improve your autonomy and ownership of your thoughts, feelings and behaviours- Develop a strong understanding of your own identity and ongoing ''story''- Take control of your wellbeing, resilience and mental healt

Read more less

Book SynopsisHow does your personality shape your life , and what, if anything, can you do about it?Are you hardwired for happiness, or born to brood? Do you think you're in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were less concerned about what other people thought of you? And what about your Type A" spouse: is he or she destined to have a heart attack, or just drive you to drink?In the past few decades, new scientific research has transformed old ideas about the nature of human personality. Neuroscientists, biologists, and psychological scientists have reexamined the theories of Freud and Jung as well as the humanistic psychologies of the 1960s, upending the simplistic categorizations of personality types," and developing new tools and methods for exploring who we are. Renowned professor and pioneering research psychologist Brian R. Little has been at the leading edge of this new science. In this wise and witty book he shares a wealth of new data and provocative insights about who we are, why we act the way we do, what we can,and can't,change, and how we can best thrive in light of our nature." Me, Myself, and Us explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday's breakfast conversation, such as whether our personality traits are set" by age thirty or whether our brains and selves are more plastic. He considers what our personalities portend for our health and success, and the extent to which our well-being depends on the personal projects we pursue.Through stories, studies, personal experiences, and entertaining interactive assessments, Me, Myself, and Us provides a lively, thought-provoking, and ultimately optimistic look at the possibilities and perils of being uniquely ourselves, while illuminating the selves of the familiar strangers we encounter, work with, and love.

Read more less

Book SynopsisSome individuals with intellectual disabilities experience pervasive patterns of feeling and thinking that affect the way in which they relate to others and understand themselves – sometimes so overwhelmingly that they find it difficult to navigate the daily challenges of life. These people can be very complex to support and few learning disability-trained staff have the skills to address their needs. This new and revised edition includes updated content to reflect developments over the last decade towards trauma-informed care, the neurodiversity movement and considering the term ‘personality disorder’. Section one will focus on diagnosis, psychologically-informed approaches, how to provide positive support and facilitate collaborative working relationships between teams and services. Section two will provide practical, proven strategies for addressing specific issues such as suicidal behaviour, emotional distress and regulating impulses, and for promoting wellbeing for staff and those they care for.Table of ContentsForeword by Dr Karen Dodd 1: What is meant by the term ‘PD’ and how to provide positive support 1. How can ‘PD’ be understood in relation to individuals with ID 2. Understanding the development of patterns of relating and behaving that can lead to a diagnosis of ‘PD’ 3. Intervention: an integrated approach 4. Formulation: collaboratively creating a shared understanding 5. Building good working relationships and facilitating engagement 6. Services: right place at the right time 7. Building collaborative working relationships within / between teams 2: The ‘support and intervention toolbox’ 8. Helping everyone survive crises 9. Suicidal behaviour and self harm/injury 10. Applying positive behavioural support 11. Emotional distress 12. Building supportive relationships 13. Regulating impulses 14. Unhelpful core beliefs and patterns of thinking 15. Building a positive sense of self

Read more less

Book SynopsisKings, lords, liars, usherettes, goal-hangers, gun-men and prostitutes, Whether or not these stories bear any relation to life as it is lived in Endland (sic) is not my problem and good riddance to all those what prefer to read about truly good, lucky and nice people - you won't like this crap at all. A comical and brutal weave of parables gone wrong, Endland holds a broken mirror to England. In its garish but strangely familiar world of empty tower blocks, 24-hour cyber cafes and bomb sites, a motley collection of misfits, wanderers and charmed drunks do their best to survive. Nothing is stable in Endland and what's more, the gods have started drinking at lunchtime, which can only lead to trouble. Conjured in a mix of slang, pub anecdote, folktale and science fiction, Endland is the nightmare unfolding just outside the window - a glitchy parade of aging bikers and ghost children, cut-price assassins and witless wannabe celebs. The world fashioned by Thatcher, Google, NATO, ICANN, Brexit, Big Brother, Bin Laden and Trump needs new narratives to make sense of it. In Endland, with feverish wit and a broken compass, Etchells unpicks the myths and strange realities we're caught up in.Trade Review'This book is dangerous. This book tells it like it was & is.' Jarvis Cocker ----`Etchells has made a tough, eloquent, emotional new language of ideas about class, human fragility, lust, embarrassment and a good night out. He is a legend.' Deborah Levy---- '[Endland] is horrible, brilliant, deliberately provoking. At times I wished it was over; now I wish it had never stopped.' Ian Sansom---- 'An incisive commentary on the current social and political omnishambles. This essential book is just what we need right now, and more than we deserve.' David Collard, Literary Review----'Etchells makes sparks fly by allowing the mythic to rub against grubby everyday existence . . . scorching, bitter satire of how society is continually screwed by inequality. A cracklingly original voice.' Holly Williams, The Observer ----'Abandon all soap, ye who enter here; you won’t stay clean in “Endland.” A squalidly funny collection of short stories set in the ruined fairground of Brexit Britain, these “postcards from hell” present parochial filth as mock epic. . . . Etchells’s depravity may smell like Johnny Rotten but his linguistic flair comes from Joyce and Burgess.' Charles Arrowsmith, Washington Post----'Etchells’s stories deliver a difficult, darkly funny, sharp critique of modern England, and live up to indie rock veteran Jarvis Cocker’s description in his introduction: “They are frightening, but they’re also necessary.' Publisher’s Weekly----'A politically charged and graphic portrait of Western societies hanging on by a thread … incisive.' Kirkus Reviews----'Tim Etchells' stories perfectly capture the feeling of being-in-the-world just now, blending the demotic with the transcendental, the genuinely fantastic with the over-orchestrated real. Endland is an over-familiar place, an all-too-real projection of our fantasies, memories, dreams and fears. Etchells' commitment to art's action in and upon the world feels more urgent than ever. ' Jennifer Hodgson -----'Tim Etchells' sense of humour - black, bleak and yet, against both odds and reason, somehow warm, empathic and compassionate - is all over these stories of a country that's been living inside our own for some time now.' M John Harrison ---- 'Relentlessly unpredictable, Etchells' genius leaves nothing untouched - you will be panting and laughing and gagging for more.' Lara Pawson ---- 'Wonderful and horrible. Biker gangs and diminished gods, ruins and social collapse. Do not despair: the language is as rich as it is faltering, the tone as stoical as it is hilarious.' Adrian Searle ---- 'If Derek Jarman, Spike Milligan, J G Ballard, and Mark E Smith had all survived to frolic together in the ruins of theme-park Britain . . . if the world contained such wonders as a Hell's Angel named UNESCO and a deity sorely in need of a good #MeTooing . . . then every one of these parties would be lining up to flog Endland (sic) as the long-awaited solution to the last word in pub-quiz brain-teasers: "WHY IS MODERN LIFE SO RUBBISH?"' Jeremy M Davies ---- 'Endland is an uppercase book, a confidential shout, an ear punch, a textual road trip between orality and literacy.' Maria Fusco ---- 'As linguistically explosive as it is formally inventive as it is politically astute as it is humane. I have never lived in a moment when our country has needed its satirists more. None has delivered with more imagination and force than Tim Etchells does with Endland.' Simon Stephens ---- 'I love Tim Etchells for his apocalyptic vision, his piercing satire, his surreal poetry, but first and foremost for his wit. In Endland, he shines a fierce light on the age of anxiety and delusion we have stumbled into.' Rupert Thomson ----Praise from booksellers for Endland ----- This is a new bible for our times, of narcissistic despot gods and broken humans, their condition leading them on an endless search for love via LOLs, moments of medieval barbarity and pant-shitting fear. It is a glorious, triumphant collection of tales for us all.' Henry Layte, The Book Hive, Norwich ----Praise for the 1999 collection Endland Stories: `Surreal, compulsive... probably the most original and unsettling read you're likely to have this year.' The Big Issue----`The scenery is taken straight from a low-budget Blade Runner... brilliantly welds together archaic language with computer-speak to create a funny, caustic collection.' The Times ---- `It insists on being read, at once, and probably out loud.' Iain Sinclair ----`Reads as if written by one of Anthony Burgess's more gifted Clockwork Orange droogs.' The Guardian----`The best yet from the pulpsters!' Jeff Noon----`Though his theme is the state of the nation, Etchells has little time for the new realism of the last few years, placing himself instead in the tradition of Ballard and Moorcock. Hacking up our comforters-TV cartoons, mythologies, children's toys and board games-he deftly strips away the sentimental wadding we use as insulation from reality. A dance through the ruins of modern Britain... Etchells takes a Sadean delight in casual cruelty, creating a flippant and contorted technomedieval world whose gods are named Tesco and Blowjob, the spectre of real lives and real suffering is uncannily present.' Attitude

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book SynopsisReclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person's Survival Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

Read more less

Book SynopsisHow can we realise and actualise love, reason and meaningful, productive work? If the Art of Being - the art of functioning as a whole person - can be considered the supreme goal of life, a breakthrough occurs when we move from narcissistic selfishness and egotism - from having - to psychological and spiritual happiness - being. The Art of Being remains one of the most important and sought-after works in the Fromm canon.Fromm here offers a path to true wellbeing and a way of living based on authentic self-awareness that comes only through honest self-analysis. He warns of the pitfalls of our attaining enlightenment without effort, or believing that life can be lived without pain. The tantalising ''spiritual smorgasbord'' offered by our consumer-oriented world, Fromm maintains, only feeds our illusions of ''easy awareness''. Confronting the psycho-gurus who preach these shortcuts to enlightenment, Fromm offers another way to self-awareness through meditation rather than material gain.This volume is a sequel to one of Erich Fromm''s most popular works, To Have or to Be. In this book, Fromm examines the true paths - as opposed to false directions - that will lead us to self-knowledge and enlightenment. This edition, commemorating thirty years since the first English publication of The Art of Being, features an updated introduction from editor Rainer Funk.

Read more less

Book Synopsis

Read more less

Book SynopsisIf contemporary culture were a school, with all the tasks and expectations meted out by modern life as its curriculum, would anyone graduate? In the spirit of a sympathetic teacher, Robert Kegan guides us through this tricky curriculum, assessing the fit between its complex demands and our mental capacities.Trade ReviewA stimulating tour through the modern mind in society… In Over Our Heads is full of insight; it reflects broad learning and enormous intellectual effort. -- David Mehegan * Boston Sunday Globe *[This book] is intellectually exciting and far-reaching in its implications… Kegan’s writing has much to offer developmental psychology, which suffers from a dearth of theoretical frameworks in the area of adult development… This book invites readers to work hard but rewards them greatly. There are foundation-shaking theoretical and research challenges here for mainstream psychology, especially behavioral and social learning approaches that focus on skill training and cumulative (quantitative) change… I thoroughly recommend this exciting book… It has the potential to transform our texts on life span development. It is a book that opens up whole new vistas for developmental researchers, as well as psychologists whose practice includes adult clients. -- Marie R. Joyce * Contemporary Psychology *A dazzling intellectual tour… In Over Our Heads provides us with entirely fresh perspectives on a number of cultural controversies—the ‘abstinence vs. safe sex’ debate, the diversity movement, communication across genders, the meaning of postmodernism. * Health and Recovery *Table of ContentsPrologue I. The Mental Demand of Adolescence 1. The Hidden Curriculum of Youth: "Whaddaya Want from Me?" 2. Coaching the Curriculum: A Bridge Must Be Well Anchored on Either Side II. The Mental Demand of Private Life: Parenting and Partnering 3. Parenting: Minding Our Children 4. Partnering: Love and Consciousness III. The Mental Demand of Public Life: Work and Self-Expansion 5. Working: On Seeking to Hire the Self-Employed 6. Dealing with Difference: Communication between the Sexes/Communication between the Theories 7. Healing: The Undiscussed Demands of Psychotherapy 8. Learning: "The Teacher Wants Us to Be Self-Directing" IV. The Mental Demand of Postmodern Life 9. Conflict, Leadership, and Knowledge Creation 10. On Being Good Company for the Wrong Journey Epilogue Notes Index

Read more less

Book SynopsisFalling in love is what everyone dreams of. Sustaining that love is the deal-breaker. People can’t sustain something they don’t fully understand, that they don’t know how to nurture, that they don’t know how to develop and grow.The nine Enneagram types reveal that there are nine ways to love and receive love. Shown by both modern science and ancient wisdom, leaning into understanding oneself and others through the Enneagram leads to loving better and living more fully.Enneagram expert and psychiatrist David Daniels, MD and certified Enneagram relationship teacher and coach Suzanne Dion present a relationship-changing guidebook packed with practical tips, specific guidance, and stories of working with couples on communication, anger, judgment, forgiveness, love, intimacy, and sexual fulfillment for all nine types.This unique resource brings together the power of the Enneagram, relationship mindfulness, and a deep understanding of the nine Enneagram personality types to transform relationships from conflictual and struggling to harmonious and thriving.Whether someone is seeking love and dating or is in an established relationship, The Enneagram, Relationships, and Intimacy will take them on a journey into themselves and others—a journey that will change their life.

Read more less

Book SynopsisA noted conflict-resolution expert explores dignity, its role in human conflict, and its power to improve relationshipsTrade Review"In this well-organized, thoughtful book, Hicks presents a fascinating look at dignity—a birthright and the baseline for positive human interaction. . . . With its accessible tone, pithy observations and lessons, and Hicks's argument that the 'quest for dignity is as common in the boardroom as in the bedroom,' this book is a must-read for all."—Publishers Weekly"Drawing notably from evolutionary psychology, William James, John Burton’s human needs approach and other theoretical frameworks, Hicks offers a very pragmatic model to help deal with all different types of conflict. A model that is simple yet quite profound; one which I will not only use in my work with clients but also one I will remember when facing conflicts in all other areas of my life. Dignity: so complex yet so simple. A thoroughly recommended read for all."—Ewa Kremplewska, Psychologist"Donna Hicks does not disappoint. . . . Dignity: so complex yet so simple. A thoroughly recommended read for all."—Ewa Kremplewska, The PsychologistRunner-up in General Non-Fiction, 2011 New England Book FestivalWinner of the 2012 Educator's Award, as given by the Delta Kappa Gamma Society International. The award recognizes educational research and writings of women authors whose work may influence the direction of thought and action necessary to meet the needs of today's complex society.Shortlisted for the 2011 Zócalo Public Square Book Prize, as given by Zócalo Public Square "The book provides a model for conflict resolution whether in the family, in a school, or between countries. Hicks’ book has the potential to influence personal relationships as well as educational practice. The book is timely, as individuals are seeking stable personal relationships, less bullying, a peaceful world and more cooperative school environments. . . . The book’s readability and organization make it a useful resource for educators and administrators."—DKG News, publication of Delta Kappa Gamma Society International, announcing Dignity as winner of DKG’s 2012 Educators Award2013 Book of the Year, Colorado Conflict Center“This book is a must read for those who want to experience peace in their everyday lives and peace in the world around them. . . . If you want peace, be sure everyone’s dignity is intact.”—Archbishop Emeritus Desmond Tutu"Original, soundly grounded in scholarship, and extremely important and timely!"—Evelin Lindner, Founding President, Human Dignity and Humiliation Studies"No single factor is more critical, yet more neglected, in the successful resolution of conflicts than basic human dignity. In this insightful, wise, and practical book, illustrated by powerful examples, Donna Hicks explains why dignity is so important and what we can do about it. Highly recommended!."—William Ury, co-author of Getting to Yes and author of The Third Side"This book offers readers insightful observations, vivid illustrations, and practical strategies for anyone who wants to live a life that upholds and promotes the dignity of all people."—Linda M. Hartling, Director, Human Dignity and Humiliation Studies"With lucid and persuasive scholarship, Donna Hicks discusses a topic relevant for everyone: the desire to be treated well. Dignity is a must-read."—G.A. Bradshaw, The Kerulos Center and author of Elephants on the Edge: What Animals Teach Us about Humanity

Read more less

Book SynopsisThis book provides insights from psychological science and evidence-based strategies to help readers reduce procrastination, and show compassion toward themselves and others who procrastinate.Trade Review‘There is hope’: expert writes guide to tackling procrastination. Psychology professor draws on 20 years of studying often crippling issue that can affect sufferers’ careers and even health…Procrastination: What it is, why it’s a problem and what you can do about it is published by the American Psychological Association and is out now. -- The GuardianTable of ContentsAcknowledgments IntroductionPart I. How Procrastination Affects Your Life Chapter 1. Procrastination: An All-Too-Common Problem Chapter 2. That Mystical Land of Tomorrow: Lost Productivity and Abandoned Dreams Chapter 3. Can Procrastination Be Bad for Your Health? Chapter 4. Procrastination Through a Social LensPart II. When and Why Do People Procrastinate? Chapter 5. Procrastination Decoded: Why Mood Matters Chapter 6. Seek the SourcePart III. Evidence-Based Strategies to Help You Stop Procrastinating Chapter 7. Why Mindset Matters Chapter 8. Perspective Matters: The Power of Reframing Chapter 9. Embrace Your Future Self to Bridge the Temporal Gap Chapter 10. Ready, Set, Go! References Index About the Author

Read more less

Book SynopsisTable of Contents1. Strangers to Ourselves 2. The Path of Understanding: A Historical Exploration 3. Symptoms and Scales 4. Making the Diagnosis 5. Differential Diagnosis 6. Refining the Diagnosis 7. Trauma, Attachment, Emotion, and Cognition 8. Neurobiology 9. The Blow of the Void & The Spiritual 10. Somatic Treatments 11. What to Expect When Starting Pschotherapy 12. Cognitive, Behavioral, and Mindfulness Interventions 13. Psychodynamic Psychotherapy 14. Digital Depersonalization FOOTNOTES

Read more less

Book SynopsisWinner of the 2022 Book Prize from the Society for Personality and Social PsychologyToday, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are personality types, some advantageous, some often seen as less so, and the common perception is that we''re stuck with what we''re given. The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror (or endlessly tweeting about perceived attacks on their brilliance).Be Who You Want argues that contrary to the old adage, not only can the leopard change his spots, he can swap them for stripes, and that he can do so to his own advantage. In psychological terms, although our initial personality type is moulded by a combination of genetic influences and early experiences, it is not fixed. It''s malleable, voluntary even. This book will tell the story oTrade Review'I'm not much of a lover of life coaching and personal growth books. But I found myself consuming Christian Jarrett's Be Who You Want with gradually increasing fascination and conviction. This is not snake-oil huckstering, or silly salesmanship but plausible and very convincing science. There are enough plums, cherries, raisins and sultanas in this delightful cake to inspire, surprise, motivate and enthuse anyone. Warmly recommended' - Stephen Fry'In this inspiring yet bracingly down-to-earth book, Christian Jarrett shows that positive personality change lies within reach. And since your beliefs about what's possible are central to what's actually possible, just reading Be Who You Want should get the improvements started' - Oliver Burkeman, author of The Antidote: Happiness for People Who Can't Stand Positive Thinking'Not many people realize the pervasiveness of personality, not only for your success at school and work, but also for your mental and physical health and even your longevity. In this insightful book, Christian Jarrett shows us how to disrupt old strategies and habits and shape our character for the better. A timely and empowering book, you'll never think about your personality in the same way again' - Scott Barry Kaufman, Humanistic Psychologist, host of The Psychology Podcast and author of Transcend: The New Science of Self-Actualization'There is no better guide to the psychology of personality than Christian Jarrett. Be Who You Want is fascinating and revelatory, identifying the many forces that have shaped us - and the practical ways to become a new person. Filled with compassion, wisdom, and optimism, it is essential reading for anyone interested in the science of self-transformation' - David Robson, author of The Intelligence Trap'It's not an exaggeration to say this book will change your life. Be Who You Want perfectly combines fascinating research, surprising stories, and personal anecdotes to explore how picking your personality can change your daily and long-term outlook. This book is a must-read!' - Nir Eyal, bestselling author of Indistractable'Jarrett makes a persuasive case that personality types are more malleable than we might think' - Tim Harford, Financial Times'Who among us hasn't wanted to make a change in our personality at some point in our lives? Be Who You Want gives us hope that we can upgrade ourselves and lays out a step-by-step plan to get us from here to there. In my more than 30 years as a psychotherapist, I have not found a more plain-spoken and instructive book on transformation' - New York Journal of Books'In this deeply researched and insightful book, Christian Jarrett shows that we are not, in fact, stuck with ourselves. Jarrett argues convincingly that we can and do change - indeed, whether we notice it in ourselves or not, we already are changing. The hopeful message of the book is that it's possible to change ourselves in positive ways, in ways that align with our core values, in ways that allow us, as he writes, to be who we want' - Melissa Dahl, author of Cringeworthy, and Executive Editor of The Cut'The good news is that personality is a skill, and like all skills, we can improve. In this optimistic book, you'll discover what's possible - if we care enough to change' - Seth Godin, author, The Practice'Dr. Jarrett's engaging writing style educates and entertains, even if you're someone who is mostly happy with who you already are. In Be Who You Want, he offers exercises, and insight, to give readers the power to build new habits and change in positive ways' - Elizabeth Loftus, Past President of the Association for Psychological Science'Personality is hard to change, but recent advances in science have shown that with the right tools and strategies it is possible to become a better version of ourselves. This wonderful new book will show you how' - Tomas Chamorro-Premuzic, Professor of Business Psychology at University College London and Columbia University'Jarrett's passion and encouragement will give readers the confidence they need to switch things up' - Publishers Weekly'Christian Jarrett has written a lucid, balanced, engaging and authoritative account of the promise of positive personality change. Richly researched and evocatively written, Be Who You Want provides a hopeful and nuanced message. This is essential reading for a general audience who may be puzzled and perplexed about their own personalities and those of people they care about' - Professor Brian R. Little, author of Me, Myself and Us'As a psychologist, it's rare that I come across a book that communicates the complexities of personality and behaviour change in a way that's both accessible and substantive. Be Who You Want does so in spades-with plenty of wit and warmth to boot! An intellectually thrilling and genuinely practical book that will show you how to harness the science of personality to change yourself for the better' - Nick Wignall, clinical psychologist and blogger

Read more less

Book SynopsisThe standard image of the Raj is of an aloof, pampered and prejudiced British elite lording it over an oppressed and hostile Indian subject population. Like most caricatures, this obscures as much truth as it reveals. The British had not always been so aloof. The earlier, more cosmopolitan period of East India Company rule saw abundant 'interracial' sex and occasional marriage, alongside greater cultural openness and exchange. The result was a large and growing 'mixed-race' community, known by the early twentieth century as Anglo-Indians. Notwithstanding its faults, Empire could never have been maintained without the active, sometimes enthusiastic, support of many colonial subjects. These included Indian elites, professionals, civil servants, businesspeople and minority groups of all kinds, who flourished under the patronage of the imperial state, and could be used in a 'divide and rule' strategy to prolong colonial rule. Independence was profoundly unsettling to those destined to become minorities in the new nation, and the Anglo-Indians were no exception. This refreshing account looks at the dramatic end of British rule in India through Anglo-Indian eyes, a perspective that is neither colonial apologia nor nationalist polemic. Its history resonates strikingly with the complex identity debates of the twenty-first century.Trade Review‘Essential reading for people interested in issues of colour and race, of passing, and of comparisons between US history and mixed-race history in other settings, it also enlarges the conversation about colonialism and empire.’ -- Digital Journal‘Uther Charlton-Stevens’ new book is a vivid and stimulating account of the British empire’s dramatic disintegration viewed through the complex perspectives of the Anglo-Indian community.’ -- International Journal of Anglo-Indian Studies'[An] excellent and detailed study.' -- Gibraltar Chronicle‘A significant and multi-faceted masterpiece within the realm of Indian history.’ -- International Journal of Asian Studies'Uther Charlton-Stevens describes in unparalleled detail the political and social circumstances of the Anglo-Indian community in India. An innovative, informative and distinctive work.' -- David Arnold, Emeritus Professor of History, University of Warwick, and author of Pandemic India'A significant contribution to the extensive and growing body of historical literature about the late British Raj period.' -- Michael H. Fisher, Robert S. Danforth Professor of History, Emeritus, Oberlin College, and author of Counterflows to Colonialism: Indian Travellers and Settlers in Britain 1600–1857'As this ambiguous, hybrid Anglo-Indian identity is stretched to breaking point, we get a valuable insight, available from no other position, into what was at stake in the racial categories of the Empire. Original, fascinating and gripping.' -- Benjamin Kingsbury, author of An Imperial Disaster: The Bengal Cyclone of 1876

Read more less

Book SynopsisSomatic psychology and bodymind therapy (the simultaneous study of the mind and body) are challenging contemporary understandings of the psyche, of what it means to be human and how to heal human suffering.Trade Review"Barnaby Barratt's work is essential for students not only in the field of somatic psychology but for any clinicians who need to understand the intricate impacts of bodily experience on healing and human development. Its publication in paperback is a welcome event making it more widely available for academic courses and workshops." - Don Hanlon Johnson, Professor of Somatics, California Institute of Integral Studies, USA "We can celebrate this new paperback edition. It means that this important new book by Barnaby Barratt will find the wider circulation it merits. The Emergence of Somatic Psychology and Bodymind Therapy is a truly unique account of an emerging field - unique not only because it defines the scope of the field and offers a very intelligent historical and philosophical reflection, but also because it contributes a visionary sense of our future." - Joe Coppin, Founding Program Chair Depth Psychology with Emphasis in Somatic Studies, Pacifica Graduate Institute, USA "Dr Barnaby Barratt provides us with an outstanding, insightful and readable text that introduces both beginning and advanced students of psychology and psychotherapy into the blossoming field of somatic or bodymind science and therapy. I enthusiastically recommend this book to anyone concerned with healing practices and the way in which body, mind and spirit, can be directed toward harmony and enlightenment." - Irv Katz, President, International University of Professional Studies, USATable of ContentsSECTION I: Introducing a New Discipline Psychology at the Crossroads Epistemic Shifting Illustrations of Bodymind Therapy Healing Matters The State of Emergence SECTION II: Sources: Ancient and Contemporary Psychoanalytic Discoveries Somatic Psychodynamics Philosophical and Cultural Studies Western Traditions of Bodywork The Influx of Asian Wisdom Shamanic Practices and Transpersonal Psychologies The Advances of Neuroscience SECTION III: Current Challenges: Possible Futures Bodies and Boundaries The Inherent Sexuality of Being Human Oppression and the Momentum of Liberation Bodily Paths to Spiritual Awakening The Future of Human Awareness Bibliography

Read more less

Book Synopsis

Read more less

Book SynopsisThe war over private life spreads inexorably. Some seek to expose, invade and steal it, others to protect, conceal and withhold it. Either way, the assumption is that privacy is a possession to be won or lost. But what if what we call private life is the one element in us that we can't possess? Could it be that we're so intent on taking hold of the privacy of others, or keeping hold of our own only because we're powerless to do either? In this groundbreaking book, Josh Cohen uses his experience as a psychoanalyst, literature professor and human being to explore the concept of 'private life' as the presence in us of someone else, an uncanny stranger both unrecognisable and eerily familiar, who can be neither owned nor controlled. Drawing on a dizzying array of characters and concerns, from John Milton and Henry James to Katie Price and Snoopy, from philosophy and the Bible to pornography and late-night TV, The Private Life weaves a richly personal tapestry of ideas and experience. In a culture that floods our lives with light, it asks: how is it that we remain so helplessly in the dark?

Read more less

Book SynopsisThis book provides a remarkably revealing picture of your total personality, by going beyond the simple twelve Sun signs and combining them with the twelve Moon signs. Sun Sign, Moon Sign gives you a deeper insight into your own-and your friends'' and family''s-true personality, and leaves you truly astounded at just how accurate astrology can be!Contents:Find your Sun and Moon signs instantly with the easy-to-use tables. Learn the characteristics of each of the 144 Sun-Moon combinations. How the different Sun-Moon personalities behave in love, and their greatest strengths and weaknesses. Discover the personality secrets of your friends and family. Analysis of the Sun-Moon personalities of famous people.

Read more less

Book SynopsisNarcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognise if you are in an abusive relationship how to detach remove yourself from the narcissist's ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.Trade Review“In You Can Thrive After Narcissistic Abuse, Melanie Tonia Evans offers a healing and transformative pathway for the people who need it most. Suffused with her personal experience, deep wisdom, and powerful insights, Evans’ writing provides all the tools you need to validate the effects of narcissistic abuse, and ultimately to release and heal the pain and claim a new life, not merely as a survivor, but as a thriver. Narcissistic personality disorder is a far more common problem than most people realize, and whether your romantic partner, parent, or child has this disorder, you would be well served to use Melanie’s book as a map to help you navigate your journey toward liberation and personal empowerment.” —Arielle Ford, bestselling author, The Soulmate Secret, Manifest the Love Of Your Life with the Law of Attraction

Read more less

Book SynopsisFrom The New York Times best-selling author and host of Hidden Brain comes a counterintuitive, thought-provoking exploration of deception’s role in human success.

Read more less

Book SynopsisWhat exactly is narcissism? An incurable disease set to ruin your future, a habit to be curbed, or a trait to be nurtured? And how can you tell if your partner, child, or even you are a narcissist? Dr Craig Malkin offers a new picture of narcissism, showing us why being called a narcissist' isn't necessarily such a bad thing after all.Narcissism is all around us. We are a selfie-obsessed generation, surviving on a steady diet of watching reality shows that celebrate attention-seeking know-and-do-nothings and posting a whopping 500 million tweets a day to document our every thought and whim. But is narcissism really as bad as we have been led to believe?In this groundbreaking book, clinical psychologist Dr Craig Malkin offers a radically new picture of narcissism, defining it as a spectrum of self-importance, and explaining that everyone falls somewhere on the scale between utter selflessness and total arrogance. He reveals why it is essential to embrace some level of narcissism in ordeTrade Review"[A] fascinating book" INDEPENDENT "A gripping and sometimes terrifying book that will make you look anew at your spouse, your parents, your children, your friends, your enemies, your fellow workers and – perhaps most pertinently – your reflection in the mirror. And if your reflection pleases you far more than any of the others, you probably won't like what you read." DAILY MAIL (Book of the Week) "Among all the books that have been published on the topic in the past 10 years, [The Narcissist Test] stands out as a definite must-read." PsychCentral "Certainly one of the best books I've read this year. Don't be fooled by the title… this book is for anyone trying to better understand themselves and other people.” – Todd Kashdan, PhD, author of The Upside of Your Dark Side "This is a true gem on the subject of narcissism.” LIBRARY JOURNAL "[Dr. Malkin’s] reassuring tone and plethora of case histories offer considered advice and generous encouragement.” KIRKUS REVIEW "A book that will have readers rethinking themselves and, paradoxically, those around them.” PUBLISHERS WEEKLY “Dr. Malkin offers a surprising, accessible analysis of narcissism” – Gretchen Rubin, bestselling author of Better than Before and The Happiness Project “[Dr. Malkin} shows us how to…manage relationships with narcissistic partners, friends, colleagues, and family.” – Dr. Drew Pinksy, author of The Mirror Effect "An enthralling book…it will become a classic.” – Dr. Sue Johnson, bestselling author of Hold Me Tight and Love Sense “A book that’s persuasive. Insightful, and never dry.” – Dr. Peggy Drexler, author of Raising Boys Without Men and Our Fathers. Ourselves.

Read more less

Book SynopsisFind out what your birthday says about you and what your friends'' birthdays say about them in this utterly compelling gift book.What makes me me? Who am I most compatible with? How will my future turn out? Shelley von Strunckel is expert at answering all these questions and more for her celebrity clients and in her newspaper columns. Use your birthday to identify key personality traits and entertain friends and family by revealing theirs. Harnessing the power of astrology in an entertaining and informative way, you''ll learn about the dates, numbers, colours, and even foods with which each person is most compatible. With descriptions of every birth day of the year, The Birthday Book is written in an easy-to-understand style, beautifully illustrated, and packed with information. It is an at-a-glance reference guide to astrology, numerology and tarot that will entertain you, your friends and family for years to come.

Read more less

Book Synopsis''There is an honesty and a clarity in Joe Moran''s book If You Should Fail that normalises and softens the usual blows of life that enables us to accept and live with them rather than be diminished/wounded by them'' Julia Samuel, author of Grief Works and This Too Shall Pass ''Full of wise insight and honesty. Moran manages to be funny, erudite and kindly: a rare - and compelling - combination. This is the essential antidote to a culture obsessed with success. Read it'' Madeleine BuntingFailure is the small print in life''s terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters. Widely acclaimed observer of daily life Joe Moran is here not to tell you that everything will be all right in the end, but to reassure you that failure is an occupationalTrade ReviewThis is a deeply tender book, and full of wise insight and honesty. Moran manages to be funny, erudite and kindly: a rare - and compelling - combination. This is the essential antidote to a culture obsessed with success. Read it -- Madeleine BuntingJoe Moran is a brilliant historian, and the most perceptive and original observer of British life that we have. He makes the humdrum riveting -- Matthew EngelThere is an honesty and a clarity in Joe Moran's book If You Should Fail that normalises and softens the usual blows of life that enables us to accept and live with them rather than be diminished/wounded by them -- Julia Samuel, author of Grief Works and This Too Shall PassA fascinating insight. Moran's honesty is brilliantly raw and uncomfortable at times, but under the apparently bleak message on the surface there is an uplifting truth to be found. For myself, the concept of failure has been redefined -- Matthew ParrisMoran is a wonderful, witty writer -- Marcus Berkmann * Daily Mail *Moran is a past master at producing fine, accessible non-fiction -- Helen Davies * Sunday Times *Joe Moran is a wonderfully sharp writer, calm, precise and quietly comical -- Craig Brown * Mail on Sunday *I really love Joe Moran's work, he writes with such generosity and kindness -- Tiffany Watt SmithThese stories are beautifully told, and they are comforting at first... Moran's compassion shines through this gift of a book -- Kieran Setiya * Literary Review *A ­calming antidote to the world of ­professionally failing... What Moran has created is a slim, lyrical and blessedly cool-headed reflection on failure as a universally shared human trial... What he provides, instead of the mechanical business strategies laid out in some popular failure titles, is a selection of fascinating and often moving lives, characterised in some way by their failure -- Megan Nolan * New Statesman *A beautifully written meditation on life's inevitable setbacks and what he sardonically terms "the failing well movement". Moran encourages us to accept our impostor syndromes, to avoid becoming a "sporting masochist" for whom winning is everything, and to admire the history of West End musicals that were instant, notorious flops -- Steven Poole * Guardian Books of the Year *A classic anti (or counter-intuitive) self-help treatise -- robustly argued, intellectually sturdy, laced with self-deprecatory humour... it is deeply empathetic to the trials of the creative life * Livemint *

Read more less

Book SynopsisAn Enneagram book like no other, How We Relate helps you discover how God speaks into your unique personality and life story to make the gospel come alive for you.In How We Relate, Enneagram coach and host of The EnneaCast podcast Jesse Eubanks invites you to discover who you are. In this illustrated guide, he expertly utilizes the Enneagram to lead you to the heart of Jesus, where you will find the wholeness you long for.As you peel back the layers of your False Self, encounter Jesus, and experience the redemption of your True Self, you will discover how to: Understand your personality and the personalities of others Explore your distinct approach to relationships Discover how Jesus empathizes with and heals your unique core wound Interpret the Enneagram through the gospel story Experience more meaningful relationships with God, others, and yourself  

Read more less

Book SynopsisTable of ContentsPart I Leadership 1. Creativity in Organizations Macro Perspectives: Leadership, Interventions, and Applications Sam Hunter, Alexis L. d'Amato, Averie E. Linnell, and Roni Reiter-Palmon 2. Transformational Leadership and Creativity Herman H. M. Tse, Neal M. Ashkanasy, and Sabreen Kaur 3. Creative and Leader Identities in Conflict: Reconciling the Artist and the Leader Within Olga Epitropaki, Charalampos Mainemelis, and Ronit Kark 4. Enable to Innovate: A Review of the influence of Empowering Leadership on Follower Creativity and Innovation Yuntao Dong and Mingyue Tang 5. Ambidextrous Leadership: A Review of Theoretical Developments and Empirical Evidence Kathrin Rosing and Hannes Zacher 6. Shared Leadership Arrangements for Creativity and Innovation Tin L. Nguyen and Sam Hunter 7. CIP Leadership Theory and Creativity: The Benefits of Aligning Leader Cognition with Context Logan L. Watts, Sampoorna Nandi, and Rylee M. Linhardt Part II Organizational Level 8. Creativity and Momentum for Change Cameron Ford 9. Cross-Cultural Creativity in Organizations Ana Camargo, Wendy Ross, and Vlad Glaveanu 10. Achieving Implementation: Putting Creative Ideas to Work Lily Blocker 11. Creativity in the Gig Economy: Opportunities for Creativity Researchers in the New World of Work Melissa G. Keith and Isabelle Ponce-Pore 12. A Sociocognitive Perspective of Constraints and Creativity Kelsey E. Medeiros, Adam Damadzic, and Catrinel Tromp Part III Interventions 13. Rewards and Creativity Muhammad Abdur Rahman Malik and Fariha Zahid 14. Training and Development Alexander S. McKay and Roni Reiter-Palmon 15. Assessment and Selection for Creative Performance Tamara L. Friedrich and Jennifer A. Griffith 16. Too Many Bosses, Too Many Teams: Overcoming the Challenges of Team Innovation in Matrix Organizations Benjamin G. Wigert and Robert I. Sutton 17. Organizational Development Min Basadur, Tim Basadur, and Goran Calic 18. Design Thinking as an Organizational Intervention for Innovation Scarlett R. Miller 19. Promises and Realities of Artificial Creativity Kelsey E. Medeiros, Rebecca L. Marrone, Srecko Joksimovic, David H. Cropley, and George Siemens 20. Job Design and Creativity: Lessons Learnt and New Schools of Thought Kerri L. Unsworth, Anna Viragos, and Lynda Jiwen Song Part IV Fields 21. Marketing Creativity Eric Shiu 22. Preparing for the Demands of the Future of Work: Engineering Organizations, Creativity, and Innovation David H. Cropley and Arthur J. Cropley 23. Building Dream STEAM Teams: Harnessing Interdisciplinarity to Enrich Research Jen Katz-Buonincontro 24. Creativity in Health Care Victorial Kennel and Bethany R. Lowndes 25. Positive Psychodrama in Organizations Hod Orkibi 26. Creativity in Entrepreneurship: Dancing Between Nothing and Structure Sylvia Hubner-Benz and Michael Frese 27. Teaching and Learning for Creativity in Science and Mathematics Florence Gabriel, Rebecca Marrone, and Kim van Broekhoven Part V Conclusion 28. The Future of Organizational Creativity Research: What's There, What's Missing Michael D. Mumford, Samantha England, Tanner R. Newbold, and Mark W. Fichtel

Read more less

Book Synopsis''Micro-Resilience is a powerful book that will help you rethink the drive-until-you-drop approach to work. By re-framing your thinking, you can learn to learn bounce back from setbacks and create a life of power and meaning'' Daniel Pink, author of Drive and To Sell is HumanAs leadership consultants and executive trainers, Bonnie St. John and Allen Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques ''micro-resilience.''Thousands of men and women from all walks of life have already found effortless ways to incorporTrade ReviewMicro-Resilience is a transformative program that doesn't force you to change, but instead enhances the resources you already have to give you much more focus and energy. -- Walter Isaacson * author of STEVE JOBS, CEO Aspen Leadership Institute, former CEO of CNN and TIME Magazine *Micro-Resilience is a powerful book that will help you rethink the drive-until-you-drop approach to work. By reframing your thinking in the way St. John and Haines describe, you can learn to learn bounce back from setbacks and create a life of power and meaning -- Daniel Pink * author of Drive and To Sell is Human *Reader's appetite for bite-sized life hacks that promise to streamline routines and improve productivity and performance never seems to abate. Micro-Resilience feeds this need with advice on how to tweak behaviour in order to bounce back from everyday stresses. -- Emma De Vita * Financial Times *Micro-Resilience is an easy and worthwhile read, with personal stories, research on how your brain works and lots of bite-size but extremely powerful tweaks that work with you to restore your energy. -- Sarah Stacey * YOU, The Mail on Sunday *Bonnie St. John has focused on how to increase hour-by-hour resilience, which is critical in today's world. Her approach integrates science-based, intentional and immediate recoveries and has broad application to health care and other service industries that count on teams to deliver their best. Micro-Resilience is a great example of a 21st century solution to meet our 21st century challenges and opportunities. -- Bernard J Tyson, Chairman and CEO, Kaiser PermanenteIf we can't slow down the pace of modern life, then our best hope for wellness is to get better at prevention. After six years of research and testing with real people, Bonnie and Allen give us a fresh, practical program full of immediately effective, proactive tools to keep you going every day, all day long. -- Susie Ellis * Chairman & CEO, Global Wellness Institute *Read + Heed the inspirational stories and insights shared in Micro-Resilience. Doing so will result in you having the courage to face adversity plus the confidence to manage, adapt and respond to whatever 'disruptions' life sends your way. -- Kevin Carroll, author, speaker, change agentWe may learn best from our failures. But our successes require that we reach down deep and muster the resilience to act on what we have learned. In Micro-Resilience, Bonnie St. John and Allen Haines not only inspire us that we can be better, they illuminate the path forward. -- Gary Heil, founder of the Center for Innovative LeadershipMicro-Resilience is the new secret weapon that every woman needs. * Prima *If you want to boost your energy in a fast and efficient way without making any big, scary changes, this book offers a well-researched and easy way for you to do it. * Woman's Way *

Read more less

Book SynopsisPersonality Psychology: The Basics provides a jargon-free and accessible overview of the discipline, focusing on why not all individuals think, feel, speak, or act the same way in the same situation.The book offers a brief history of the area, covering a range of perspectives on personality including psychodynamic, behaviourist, humanistic, and cognitive approaches. Also featuring fascinating case studies to richly illustrate the theories discussed, the text looks at influential theories and related research within each of the major schools of thought in personality psychology. Rigorously examining the fundamental principles of personality psychology, the author concludes by outlining the future of the area in relation to cutting edge research and potential future trends. Exploring the major personality theories that seek to explain why people behave as they do in eight reader-friendly chapters, and written in accordance with British Psychological Society (BPS) guidelines regarding content in Individual Differences, this is an essential introduction for students who are approaching personality psychology for the first time.Table of Contents1. An introduction to personality psychology2. Psychodynamic perspectives on personality3. Behaviourist perspectives on personality4. Humanistic and existential perspectives on personality5. Trait perspectives on personality6. Cognitive perspectives on personality7. Biological and evolutionary perspectives on personality8. Concluding thoughts on personality psychology

Read more less

Book SynopsisThe origins of Jung's philosophy.

Read more less

Book Synopsis''Identity'' is a central organizing feature of our social world. Across the social sciences and humanities, it is increasingly treated as something that is actively and publicly accomplished in discourse. This book defines identity in its broadest sense, in terms of how people display who they are to each other. Each chapter examines a different discursive environment in which people do ''identity work'': everyday conversation, institutional settings, narrative and stories, commodified contexts, spatial locations, and virtual environments. The authors describe and demonstrate a range of discourse and interaction analytic methods as they are put to use in the study of identity, including ''performative'' analyses, conversation analysis, membership categorization analysis, critical discourse analysis, narrative analysis, positioning theory, discursive psychology and politeness theory. The book aims to give readers a clear sense of the coherence (or otherwise) of these different approaches, the practical steps taken in analysis, and their situation within broader critical debates. Through the use of detailed and original ''identity'' case studies in a variety of spoken and written texts in order, the book offers a practical and accessible insight into what the discursive accomplishment of identity actually looks like, and how to go about analyzing it.Trade ReviewThe book provides an excellent overview and synthesis of a variety of approaches to exploring identity in discourse and along the way reviews the contemporary state of the methodological debates. Media International Australia This well-presented and easy to access text makes a valuable contribution to this developing field of discourse and identity. Japan Journal of Multilingualism and Multiculturalism Benwell and Stokoe have produced an indispensable guide for any student or scholar interested in discourse and identity. This is a deft and highly accessible overview of a complex emerging body of knowledge. The authors move confidently, with great panache, from social theory to the micro details of linguistic analysis, taking in the latest work on spatial, virtual and commodified identities along the way. A neat and illuminating example can be found on every page, along with an important insight and an original line of argument. Discourse and Identity is the first scholarly map of the field and is a 'must own book' for every identity researcher. -- Professor Margaret Wetherell, Director ESRC Identities Programme, Social Sciences, Open University Discourse and Identity is a richly detailed and usefully opinionated guidebook to a growing area of scholarship. Engaging with a range of current theories and methods of discourse analysis, the book offers a critical overview of the ways in which researchers have approached the concept of identity. Benwell and Stokoe draw on an impressive variety of discourse contexts, from ordinary conversation among friends to magazine advertisements, from online interaction to talk about the neighbours. While Discourse and Identity illustrates a number of different approaches in depth, including discursive psychology, critical discourse analysis, and several types of narrative analysis, the book's particular strength is in demonstrating the techniques and advantages of ethnomethodology and conversation analysis as tools for illuminating the workings of identity as an interactional achievement. Students and scholars alike will find the text a helpful resource in navigating the broad field of discourse and identity research. -- Mary Bucholtz, Associate Professor, Department of Linguistics, University of California, Santa Barbara This is a highly original and timely volume ... This book will be an invaluable supplementary text for postgraduate students in many disciplines and a much-needed resource for scholars. -- BAAL Book Prize Reviewer Baal News Discourse and Identity is an extraordinarily ambitious and confident book ... but the two authors do manage to pull this off. I was impressed! -- BAAL Book Prize Reviewer Baal News A stimulating resource for those seeking to broaden their analytic appreciation. -- Will Turner, University of Leeds Discourse Studies This book is an excellent addition to the existing growing literature on the study of identity through discourse ... Discourse and identity succeeds in providing in an accessible way an insightful and clearly written book that will inspire many, linguists and non-linguists. But above all, it will be particularly helpful to those looking at ways of teasing out issues of identity in discourse. -- Cristina Ros i Sole, University College, London Sociolinguistic Studies The book provides an excellent overview and synthesis of a variety of approaches to exploring identity in discourse and along the way reviews the contemporary state of the methodological debates. This well-presented and easy to access text makes a valuable contribution to this developing field of discourse and identity. Benwell and Stokoe have produced an indispensable guide for any student or scholar interested in discourse and identity. This is a deft and highly accessible overview of a complex emerging body of knowledge. The authors move confidently, with great panache, from social theory to the micro details of linguistic analysis, taking in the latest work on spatial, virtual and commodified identities along the way. A neat and illuminating example can be found on every page, along with an important insight and an original line of argument. Discourse and Identity is the first scholarly map of the field and is a 'must own book' for every identity researcher. Discourse and Identity is a richly detailed and usefully opinionated guidebook to a growing area of scholarship. Engaging with a range of current theories and methods of discourse analysis, the book offers a critical overview of the ways in which researchers have approached the concept of identity. Benwell and Stokoe draw on an impressive variety of discourse contexts, from ordinary conversation among friends to magazine advertisements, from online interaction to talk about the neighbours. While Discourse and Identity illustrates a number of different approaches in depth, including discursive psychology, critical discourse analysis, and several types of narrative analysis, the book's particular strength is in demonstrating the techniques and advantages of ethnomethodology and conversation analysis as tools for illuminating the workings of identity as an interactional achievement. Students and scholars alike will find the text a helpful resource in navigating the broad field of discourse and identity research. This is a highly original and timely volume ... This book will be an invaluable supplementary text for postgraduate students in many disciplines and a much-needed resource for scholars. Discourse and Identity is an extraordinarily ambitious and confident book ... but the two authors do manage to pull this off. I was impressed! A stimulating resource for those seeking to broaden their analytic appreciation. This book is an excellent addition to the existing growing literature on the study of identity through discourse ... Discourse and identity succeeds in providing in an accessible way an insightful and clearly written book that will inspire many, linguists and non-linguists. But above all, it will be particularly helpful to those looking at ways of teasing out issues of identity in discourse.Table of ContentsIntroduction; PART I: METHODS; 1. Theorising Discourse and Identity; 2. Conversational Identities; 3. Institutional Identities; 4. Narrative Identities; PART II: CONTEXTS; 5. Commodified Identities; 6.Spatial Identities; 7.Virtual Identities.

Read more less

Book SynopsisBill Gates, Warren Buffett, Mark Zuckerberg and Jeff Bezos are often grouped together as some of the greatest entrepreneurs of our time, but they also have something else in common they are all introverts. In The Introvert Entrepreneur professional coach Beth Buelow shows us how introverts can utilise their natural gifts (such as listening) and overcome their weaknesses (such as an aversion to networking) when it comes to starting a business, taking on the mistaken but prevailing assumption that entrepreneurial success belongs to the extroverts.What many people, including introverts themselves may not know, is that the strengths and traits of the typical introvert curiosity, desire for depth over breadth, comfort with going solo, thoroughness and thoughtfulness and love of research lend themselves well to entrepreneurship. This book shares the stories and lessons from introverts who have built successful businesses and created a way of life that honours their natur

Read more less

Book SynopsisThis study guide dives deeper into the Wired That Way book and DVD, helping readers take a comprehensive and scriptural look into their own personalities, in ten interactive sessions.

Read more less

Book SynopsisArchetype: A Natural History of the Self, first published in 1982, was a ground-breaking book; the first to explore the connections between Jung''s archetypes and evolutionary disciplines such as ethology and sociobiology, and an excellent introduction to the archetypes in theory and practical application as well.C.G. Jung''s ''archetypes of the collective unconscious'' have traditionally remained the property of analytical psychology, and have commonly been dismissed as ''mystical'' by scientists. But Jung himself described them as biological entities, which, if they exist at all, must be amenable to empirical study. In the work of Bowlby and Lorenz, and in studies of the bilateral brain, Anthony Stevens has discovered the key to opening up this long-ignored scientific approach to the archetypes, originally envisaged by Jung. At last, in a creative leap made possible by the cross-fertilisation of several specialist disciplines, psychiatry can be integrated with psycTrade Review'This is a very welcome arrival after nearly twenty years since the first edition. The new publication is not only a new edition of the original work, but we have the pleasure of reading an update at the end of each chapter. Dr Anthony Stevens is revisiting his Natural History of the Self…… This book I hope will become a standard text for all budding Jungian analysts. More than that. It should be read by all in clinical and academic psychology and psychiatry so as to open the minds and traditions of what is all too often a doctrinaire and dogmatic education.' John Stewart, Harvest'Reading this book is an enlightening experience. Stevens draws the reader into a wide landscape of exploration which brings with it new and interesting insights and connections. He has endeavoured to cover all aspects of what is meant by the term 'archetype' and to bring the reader up to date with current research and ideas... The book itself is an archetypal exploration of the spectrum of what it means to be human and to live and express humanness and, as such, is an important contribution which is well worth reading.' Journal of Analytical Psychology, no. 48, 2003Table of ContentsIntroduction to the Classic Edition. Foreword to the Classic Edition. Acknowledgements. A note to the reader. Preface. Personal Introduction. Part I: Archetypes in Theory. Jung and the ethologists. Archetypes and meaning. The archetypal hypothesis. Archetypes and behaviour. Archetypes and experience. Part II: Archetypes in Practice. The family. The mother. The father. On the frustration of archetypal intent. Personal identity and the stages of life. The archetypal masculine and feminine. Shadow: The archetypal enemy. Part III: Synthesis and Integration. On being in two minds. A question of balance. Personal afterword. Glossary. Bibliography. Index.

Read more less

Book SynopsisThe foundational role of safety in our lives.

Read more less

Book SynopsisA compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigmaTrade Review"Nobody’s Normal by Roy Richard Grinker is a compassionate, well-researched chronicle of the historical stigmatisation of mental illness. Since ‘normal’ is a social construct, why can’t we change it? " -- Ruth Ozeki - The Guardian, Best Books of 2021

Read more less

Book SynopsisNamed a 2021 Best Book for Ethical Leaders by Notre Dame’s Deloitte Center for Ethical Leadership and a Top Business Title of the Month by the Financial Times “One of the most enticing and entertaining books I’ve ever read on persuasion.”Trade Review"Soulful, eloquently written, and vital reading for anyone who wants to leave the world a better place. Bohns strikes the perfect balance between cutting-edge science and vivid storytelling." -- Adam Alter, New York Times best-selling author of Irresistible"Unlike other books on this subject, which tend to focus on how we can increase our influence, Bohns tries to explain how we can employ the influence we already possess but might not appreciate we have." -- Financial Times"Bohns reveals an enormously empowering secret: In many situations, we don’t recognize the great influence we possess." -- Robert Cialdini, New York Times best-selling author of Influence and Pre-suasion"Read this outstanding and long-needed book to feel empowered, but also read it because it will make you more mindful of the influence you have on other people every day. It will forever change how you understand and see influence." -- Amy Cuddy, author of Presence

Read more less

Book SynopsisTable of ContentsIntroduction 1 Part 1: Reflecting on Narcissism 5 Chapter 1: Narcissism: The Big Picture 7 Chapter 2: Taking a Closer Look at Narcissism 19 Chapter 3: Better Together? Considering Collective Narcissism 35 Chapter 4: Tracing the Roots of Narcissism to Parenting 45 Part 2: Interacting with Narcissists 59 Chapter 5: Dealing with Narcissistic Partners 61 Chapter 6: The Effects of Narcissistic Parenting 85 Chapter 7: Close Encounters with Narcissists 107 Chapter 8: Exploring Vulnerabilities: Who Attracts a Narcissist 121 Chapter 9: Surviving Narcissistic Abuse: A Tool Kit 131 Part 3: Recognizing Narcissists’ Emotions and Behaviors 151 Chapter 10: Exploring the Nuances of Self-Esteem and Narcissism 153 Chapter 11: Assessing Narcissistic Aggression 163 Chapter 12: Feeling Entitled to Everything 179 Chapter 13: The Struggling Narcissist: Coping with Co-Occurring Disorders 191 Chapter 14: Success Is in the Eye of the (Narcissistic) Beholder 203 Part 4: How Culture Cultivates Narcissism 213 Chapter 15: Staying Connected but Alone: Narcissism and the Social Media Effect 215 Chapter 16: Everyone Is Just So Special: How Culture Fans the Narcissist’s Flame 225 Chapter 17: Incivility and Narcissism: A Growing Concern 233 Part 5: Treating Narcissism 241 Chapter 18: Seeking Help 243 Chapter 19: Taking the Psychodynamic Approach to Treating Narcissism 255 Chapter 20: Changing Thoughts and Behaviors with Cognitive Behavioral Therapy 265 Chapter 21: Coping Skills for Narcissists: Dialectical Behavior Therapy 285 Part 6: The Part of Tens 303 Chapter 22: Ten Quick Ways to Diffuse Narcissistic Behavior 305 Chapter 23: Ten Tips for Leaving a Narcissistic Relationship 311 Index 315

Read more less

Book SynopsisSo many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve 'perfection'. They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll. They want an escape, they want permission to stop, slow down, or have things be somewhat easier, but they're scared to make change because they're not sure what that looks like or the implication on their careers, relationships, and personal identity.'Who am I outside of my accomplishments'?'Who am I outside of being someone who does things for other people?''Who am I if I'm not always working or doing something?' This book will provide the social and cultural context for how these tendencies towards perfectionism emerge. By having a better sense of why we have bought into a narrative of 'more is better' and perpetual optimization and doing better, people can start to re-align how they want to live. Written by an Asian American therapist who has lived experience with managing her own perfectionism, this blend of advice and perspective will help come up with their own solutions to problematic perfectionistic tendencies and gain a better understanding of how they want to make values-driven decisions in their lives.

Read more less

Book SynopsisWinner of the 2022 Book Prize from the Society for Personality and Social PsychologyToday, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are personality types, some advantageous, some often seen as less so, and the common perception is that we''re stuck with what we''re given. The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror (or endlessly tweeting about perceived attacks on their brilliance).Be Who You Want argues that contrary to the old adage, not only can the leopard change his spots, he can swap them for stripes, and that he can do so to his own advantage. In psychological terms, although our initial personality type is moulded by a combination of genetic influences and early experiences, it is not fixed. It''s malleable, voluntary even. This book will tell the story oTrade Review'I'm not much of a lover of life coaching and personal growth books. But I found myself consuming Christian Jarrett's Be Who You Want with gradually increasing fascination and conviction. This is not snake-oil huckstering, or silly salesmanship but plausible and very convincing science. There are enough plums, cherries, raisins and sultanas in this delightful cake to inspire, surprise, motivate and enthuse anyone. Warmly recommended' - Stephen Fry'In this inspiring yet bracingly down-to-earth book, Christian Jarrett shows that positive personality change lies within reach. And since your beliefs about what's possible are central to what's actually possible, just reading Be Who You Want should get the improvements started' - Oliver Burkeman, author of The Antidote: Happiness for People Who Can't Stand Positive Thinking'Not many people realize the pervasiveness of personality, not only for your success at school and work, but also for your mental and physical health and even your longevity. In this insightful book, Christian Jarrett shows us how to disrupt old strategies and habits and shape our character for the better. A timely and empowering book, you'll never think about your personality in the same way again' - Scott Barry Kaufman, Humanistic Psychologist, host of The Psychology Podcast and author of Transcend: The New Science of Self-Actualization'There is no better guide to the psychology of personality than Christian Jarrett. Be Who You Want is fascinating and revelatory, identifying the many forces that have shaped us - and the practical ways to become a new person. Filled with compassion, wisdom, and optimism, it is essential reading for anyone interested in the science of self-transformation' - David Robson, author of The Intelligence Trap'It's not an exaggeration to say this book will change your life. Be Who You Want perfectly combines fascinating research, surprising stories, and personal anecdotes to explore how picking your personality can change your daily and long-term outlook. This book is a must-read!' - Nir Eyal, bestselling author of Indistractable'Jarrett makes a persuasive case that personality types are more malleable than we might think' - Tim Harford, Financial Times'Who among us hasn't wanted to make a change in our personality at some point in our lives? Be Who You Want gives us hope that we can upgrade ourselves and lays out a step-by-step plan to get us from here to there. In my more than 30 years as a psychotherapist, I have not found a more plain-spoken and instructive book on transformation' - New York Journal of Books'In this deeply researched and insightful book, Christian Jarrett shows that we are not, in fact, stuck with ourselves. Jarrett argues convincingly that we can and do change - indeed, whether we notice it in ourselves or not, we already are changing. The hopeful message of the book is that it's possible to change ourselves in positive ways, in ways that align with our core values, in ways that allow us, as he writes, to be who we want' - Melissa Dahl, author of Cringeworthy, and Executive Editor of The Cut'The good news is that personality is a skill, and like all skills, we can improve. In this optimistic book, you'll discover what's possible - if we care enough to change' - Seth Godin, author, The Practice'Dr. Jarrett's engaging writing style educates and entertains, even if you're someone who is mostly happy with who you already are. In Be Who You Want, he offers exercises, and insight, to give readers the power to build new habits and change in positive ways' - Elizabeth Loftus, Past President of the Association for Psychological Science'Personality is hard to change, but recent advances in science have shown that with the right tools and strategies it is possible to become a better version of ourselves. This wonderful new book will show you how' - Tomas Chamorro-Premuzic, Professor of Business Psychology at University College London and Columbia University'Jarrett's passion and encouragement will give readers the confidence they need to switch things up' - Publishers Weekly'Christian Jarrett has written a lucid, balanced, engaging and authoritative account of the promise of positive personality change. Richly researched and evocatively written, Be Who You Want provides a hopeful and nuanced message. This is essential reading for a general audience who may be puzzled and perplexed about their own personalities and those of people they care about' - Professor Brian R. Little, author of Me, Myself and Us'As a psychologist, it's rare that I come across a book that communicates the complexities of personality and behaviour change in a way that's both accessible and substantive. Be Who You Want does so in spades-with plenty of wit and warmth to boot! An intellectually thrilling and genuinely practical book that will show you how to harness the science of personality to change yourself for the better' - Nick Wignall, clinical psychologist and blogger

Read more less

Book SynopsisHenrik Fexeus uses his expert psychology knowledge to teach the reader how to hone their social skills, perfect for fans of Dale Carnegie.Research has increasingly shown that nonverbal communication prowess is absolutely essential in seemingly unrelated areas of our lives (investment decisions, salary levels, etc.). However, as our society becomes more modernised and we incorporate new forms of technology into our daily interactions, we are becoming less and less capable of understanding one another as we should.In The Art of Social Excellence, Henrik Fexeus combines his own expert knowledge as a mentalist with psychology studies to create a complete guide to social interaction. He covers it all: from overcoming your conversational fears in a large group of people, to excelling in the workplace, to winning an argument with your partner. He breaks down various rhetorical strategies in detail and provides helpful steps and checklists for the reader to cheTrade Review'Author Henrik Fexeus is entertaining and witty as he teaches you how to establish rapport, understand facial expressions, and read the body language of those around you, even (or perhaps especially) when they may not be aware of it themselves ... Filled with fun anecdotes and concrete, actionable steps, this book is enlightening, instructive and a great read that will have you reading minds in no time' - San Francisco Book Review on The Art of Reading Minds'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown, renowned mentalist and internationally bestselling author of Happy, on The Art of Reading Minds'Everything you need to know in order to become an expert at mind-reading' - Psychology Today review of The Art of Reading Minds'If you ever wanted to know how a mentalist can tell what is in your mind, then this is the book for you' - Joe Navarro, author of the international bestseller What Every BODY is Saying

Read more less

Book Synopsis''The best introduction to personality psychology I have ever read'' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences, creating a personality unique to us. But at no point are we given a manual for how to use that personality in our relationships or at work, for how to make sense of the facets that create our sense of self, or for how to troubleshoot our personality if there are things we are unhappy with.Personality: A User''s Guide is that missing manual. An authoritative and comprehensive guide to personality psychology, this book outlines the different building blocks of our personality, presents the many theories and models that have been argued over the years, and helps you identify where you stand on the spectrum of key traits that define us.Using this knowledge about yourself, the booTrade ReviewThe best introduction to personality psychology I have ever read. It is logically organised, very well-written, and scholarly without being pedantic. Best of all, it has a clear focus: it is intended to show readers how they can use data-based personality psychology to make sense out of themselves and their friends and family, and to use that information to improve their lives and their performance -- Robert Hogan, founder and president, Hogan Assessment SystemsAt last: a fun book on personality that is serious about its science. Absolute must-read for anyone interested in discovering the fascinating psychology of why people do what they do, as well as understanding who we are deep down -- Dr Tomas Chamorro-Premuzic, psychologist, author and chief innovation officer, Manpower GroupThis is the most thought-provoking and stimulating book I've read on personality in the last decade. The authors' ability to integrate the historic body of evidence on personality with a contemporary perspective reflecting an inclusive and increasingly developmental world is second to none. I am particularly inspired by the concept of "Your self developing itself" and a truly dynamic view of the human condition. The book and the authors' challenge has changed my thinking -- Stewart Desson, founder of Lumina LearningAn informed, clear summary and exploration of the Big Five Personality model and beyond. Georgi and Nikita have deep knowledge of personality and, most interestingly, explain how it operates with other variables, including values, intelligence, religion, spiritualities and other situational influences. This kind of broad consideration is not only rare, but an exceptional and interesting feat. It's the kind of book you can read chapter by chapter or open at any page for a cogent exploration of the human thinking, feeling, behaviour and performance. They reference the latest research in a quickly evolving field and provide examples which help the reader understand research in practical terms. Finally, this book provides an optimistic, but not unrealistic, perspective on personality and life with all its complications and stresses. Read it and enjoy it -- Ron Warren, founder of LMAP and author of 'Personality at Work'

Read more less

Book SynopsisDecades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it comes to developing and nurturing our friendships as adults.    This book unlocks the secrets to thriving social relationships and reveals the formula to create deep bonds and extraordinary connections. It contains more than forty exercises and techniques originating from authentic relating, non-violent communication, functional analytic psychotherapy, acceptance and commitment therapy, and much more.   What makes some friendships last while others fade away? How can we deepen our connection with an acquaintance or someone we have known for years? How can we manage conflicts so that our friendships are not weakened but rather strengthened by them? When can and should we break up with a friend? All of these and more questions are answered and illumTrade ReviewI loved reading this book. A very powerful and practical approach to building and deepening friendships - choc-a-block full of great ideas and strategies. Highly recommended! -- Dr Russ Harris, bestselling author of * The Happiness Trap *

Read more less

Book SynopsisHow do you sniff out danger? What is a sense of direction or a gut instinct? You know about your five senses: hearing, sight, smell, taste and touch. But recent research has shown that we actually have at least thirty-two. We take our senses for granted but what would be possible if we properly understood how they all work? Award-winning science writer Emma Young has spent over a decade finding out, and in Super Senses she takes us on an exhilarating sensory journey, revealing how we taste things without using our tongues, why swearing is good for us and why both chocolate and rollercoasters can help you fall in love.Using the very latest cutting-edge research, she explains the exploits of record-breaking freedivers, whirling dervishes, super-tasters, stock market millionaires, and many more. Discover how touch can ease pain, how taking your pulse can make you fitter and why Abba''s Dancing Queen sounds different in Bolivia. Sharing surprising Trade ReviewAfter reading this fascinating book you'll never think about your senses in quite the same way again -- CLAUDIA HAMMONDAbsolutely fascinating . . . meticulously researched, expertly written, and packed with so many engrossing nuggets, every page is a remarkable revelation. Young has given me new understanding - and profound respect - for my incredible sensory body -- GAIA VINCEAn awe-inspiring guide to our sensual world that will leave you in wonder at your own astonishing perceptual powers. With cutting-edge science and extraordinary personal stories, Emma Young offers evidence-based strategies to protect and fine-tune many of those abilities - with potentially life-changing consequences. Along the way, Super Senses busts some of the most enduring myths about the human body and mind -- DAVID ROBSON, author of THE INTELLIGENCE TRAPThis book changed the way I sense the world. I'd say eye-opening but that's too limiting: this is sense-opening stuff -- ROWAN HOOPER, author of SUPERHUMANA vivid, multi-sensory journey through farflung landscapes of human experience . . . packed with scientific revelations and compelling stories . . . A sensory delight that made my world a richer place -- Jo Marchant, author of CURE and THE HUMAN COSMOSFascinating . . . unlocks the secrets of our amazing brains and bodies * Daily Mail *Packed with fascinating information and highly readable * Human Givens vol 28.1 *

Read more less