Psychology of ageing Books
Taylor & Francis Ltd Handbook of Gerontology Research Methods
Book SynopsisThe Handbook of Gerontology Research Methods offers a clear understanding of the most important research challenges and issues in the burgeoning field of the psychology of aging. As people in developed countries live longer, so a range of research methods has evolved that allows a more nuanced understanding of how we develop psychological and neurologically. Allied to this is an increasing concern with the idea of well-being, a concept which places cognitive performance and development within a more socially grounded context. With contributions from a range of top international scholars, the book addresses both typical and atypical aging, highlighting key areas such as physical and cognitive exercise, nutrition, stress, diabetes and issues related to death, dying and bereavement. Successful ageing is emphasised throughout the text. Each chapter concludes with a series of practical tips on how to undertake successful research in this area. This unique collection is theTable of ContentsSection 1: Introduction; 1. Understanding successful ageing, key challenges and research methods; Section 2: Lifestyle factors and Psychological Functioning; 2. Physical and Cognitive Exercise in Ageing 3. Nutrition, Health and the Ageing Process 4. Stress, Coping and resilience in an ageing population 5. The dual continua model of mental health and illness: Theory, findings and applications 6. Successful aging in the Workplace: a resources-oriented intervention perspective 7. Ageing and retirement behaviour; Section 3: Less successful Ageing; 8. The frontal ageing hypothesis: Evidence from Normal ageing and dementia 9. Examining cognitive function in type 2 diabetes: the importance of an inclusive research approach 10. Alzheimer's disease: interaction of lifestyle factors and traumatic head injury; Section 4: Novel Interventions for dementia; 11. The effect of music therapy for people with dementia 12. Poetry as a means of (re)creating satisfying levels of personhood and social integration for Alzheimer's sufferers: method discussion and outcomes; Section 5: End of Life; 13. Death, dying and bereavement in old age: Working towards a 'good death' for elderly individuals
£52.24
Taylor & Francis Ltd Memory, Aging and the Brain: A Festschrift in
Book SynopsisThis book brings together some of the best known experts in their fields to offer a cross-disciplinary summary of current research on human memory. More than this however, the book pays tribute to the work of Lars-Göran Nilsson and his many contributions to the psychology of human memory.The book is divided into three subsections: General Issues in Human Memory, Memory and Aging, and Memory and the Brain. These sections represent the three cornerstones in Lars-Göran's scientific career and comprise contributions from senior collaborators, colleagues and former students.Areas of discussion include: long-term and working memory: how do they interact? an epidemiological approach to cognitive health in aging the cognitive neuroscience of signed language Covering a broad range of topics, Memory, Aging and the Brain will be of great interest to all those involved in the study and research of human memory.Trade Review"Memory, Aging and the Brain presents well-documented research that is a valuable contribution to science. The publication will be of greatest interest to those involved in the research of human memory." - Christen Smith, Gallaudet University, USA, in Activities, Adaptation & Aging"This text has assembled some of the most accomplished scientists in the neurosciences and the result is a thorough, well written, authoritative text on memory in the aging brain. The chapters are a pleasure to read and will undoubtedly prove to be a valuable contribution to science." - Robert J. Spencer, Psychology Service, Ann Arbor VA Healthcare System & Linas A. Bieliauskas, Department of Psychiatry, University of Michigan. "Memory, Aging and the Brain presents well-documented research that is a valuable contribution to science. The publication will be of greatest interest to those involved in the research of human memory." - Christen Smith, Gallaudet University, USA, in Activities, Adaptation & Aging"This text has assembled some of the most accomplished scientists in the neurosciences and the result is a thorough, well written, authoritative text on memory in the aging brain. The chapters are a pleasure to read and will undoubtedly prove to be a valuable contribution to science." - Robert J. Spencer, Psychology Service, Ann Arbor VA Healthcare System & Linas A. Bieliauskas, Department of Psychiatry, University of MichiganTable of ContentsPart 1. Introduction. Bäckman, Nyberg, Introduction. Part 2. Memory. Baddeley, Long-term and Working Memory: How Do They Interact? Roediger III, Zaromb, Memory for Actions: How Different? Magnussen, Greenlee, Baumann, Endestad, Visual Perceptual Memory. Mäntylä, Remembering In Time: Cognitive Control of Time Keeping. Tulving, How Do Brains Detect Novelty? Part 3. Aging. Craik, Bialystok, Bilingualism and Aging: Costs and Benefits. Herlitz, Lovén, Thilers, Rehnman, Sex Differences in Episodic Memory: The Where but Not the Why. Dixon, An Epidemiological Approach to Cognitive Health in Aging. Lövdén, Decline-Induced Plastic Changes of Brain and Behavior in Aging. Bäckman, Nyberg, Dopamine, Cognition, and Human Aging: New Evidence and Ideas. Part 4. The Brain. Öhman, Post-Traumatic Fear Memories: Analyzing a Case-Study of a Sexual Assault. Brand, Markowitsch, Environmental Influences on Autobiographical Memory: The Mnestic Block Syndrome. Rönnberg, Rudner, Foo, The Cognitive Neuroscience of Signed Language: Applications to a Working Memory System for Sign and Speech. Näätänen, Kreegipuu1, The Mismatch Negativity (MMN) as an Index of Different Forms of Memory in Audition. Lind, Nyberg, Imaging Genomics: Brain Alterations Associated with the APOE Genotype.
£130.00
Cambridge University Press Understanding WellBeing in the Oldest Old
a huge range and FREE tracked UK delivery on ALL orders.
£28.99
Cambridge University Press The Gift of Aging
Book SynopsisAward-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our 80s, 90s and 100s. It offers key strategies for meeting the challenges of aging, informs us of issues of inclusion and equity, and advises on handling legal and financial affairs. The Gift of Aging illustrates how we can make the third act of our lives meaningful and fulfilling, ensuring we as elders can make a difference in our world.Table of ContentsIntroduction; 1. Map and Compass; Part I. Caring for Your Mind: 2. A goal higher than joy; 3. Why does having purpose matter? Elizabeth Eckstrom MD, MPH, MACP; 4. An open and determined mindset; 5. Autonomy: impossible without adaptability Elizabeth Eckstrom MD, MPH, MACP; 6. Dance, Lucille, dance; 7. The golden spurtle; 8. Is retirement bad for my health and well-being? Elizabeth Eckstrom MD, MPH, MACP; 9. Humanitude-why human connection is vital for everyone; 10. 106-proof; 11. Killing us quietly. Why social isolation is as bad for us as smoking Elizabeth Eckstrom MD, MPH, MACP; 12. Brain health across the life span. What can I do now to prevent dementia later on? Elizabeth Eckstrom MD, MPH, MACP; Part II. Caring for Your Body: 13. Protect your bones throughout your life Elizabeth Eckstrom MD, MPH, MACP; 14. Why your bladder, kidney and perineal health matters Elizabeth Eckstrom MD, MPH, MACP; 15. Help! My blood pressure is going up, I'm dizzy when I stand, and every doctor tells me something different about my cholesterol! What do I do? Elizabeth Eckstrom MD, MPH, MACP; 16. Our muscles throughout the life span: build resilience now to prevent frailty later Elizabeth Eckstrom MD, MPH, MACP; 17. The wonderful world of microbiota and the value of the Mediterranean diet Elizabeth Eckstrom MD, MPH, MACP; 18. What happens to our immune system as we age? Elizabeth Eckstrom MD, MPH, MACP; 19. The problem with pain and what we can do about it Elizabeth Eckstrom MD, MPH, MACP; 20. Don't give in and live with pain. First, give physical therapy a try Darla Philips, PT, DPT, ATC, OCS; Part III. Caring for Yourself and Your Family: Practical Planning: 21. Who needs an estate plan? Everyone Wendy K. Goidel, Esq; 22. Financial planning through the decades Wendy K. Goidel, Esq; 23. An ethical will: leaving your legacy to loved ones Wendy K. Goidel, Esq; 24. You've become a caregiver. Now what? Elizabeth Eckstrom MD, MPH, MACP; 25. So many living arrangements. Which one for you? Elizabeth Eckstrom MD, MPH, MACP; 26. Do this one simple thing and add 7.5 years to your life! Elizabeth Eckstrom MD, MPH, MACP; Part IV: Caring for Your Soul: 27. I don't want to go downstairs!; 28. How not to be afraid of dying and ensure that your family remembers your death as a peaceful one Elizabeth Eckstrom MD, MPH, MACP; 29. Only two things; 30. Grief and loss: normal parts of aging. not to be missed Elizabeth Eckstrom MD, MPH, MACP; 31. Living to make a difference; 32. The great leveler; 33. View from the mountain; 34. The healing power of nature Elizabeth Eckstrom MD, MPH, MACP; 35. The best place in the world to grow old Elizabeth Eckstrom MD, MPH, MACP; 36. From revolution to pandemic; 37. The power of positivity Elizabeth Eckstrom MD, MPH, MACP; 38. An incredible journey; Afterword; Acknowledgements; Elizabeth's original Mediterranean diet recipes; Index.
£13.49
Cambridge University Press The Gift of Aging
a huge range and FREE tracked UK delivery on ALL orders.
£42.74
Random House USA Inc Growing Young
Book SynopsisNATIONAL BESTSELLERA smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to hugging centres, Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
£16.20
Beaufort Books Do Not Go Quietly
Book SynopsisTrade Review"In Do Not Go Quietly, the Cappannelli's remind us that the road to a more conscious future passes directly through the process of harvesting the wisdom and experience of our past and participating individually and collectively in writing a new 'third act' for the future." -- Rabbi Zalman Schachter-Shalomi, Author of Age-ing Into Sage-ing and Founder of The Spiritual Eldering Movement"Profound, compassionate and deeply useful, this book is a guide to the genius and capacities inherent in the second half of life. It brooks no whiney nay-saying but rather offers a repositioning of the senior in our time. Seniors become the midwives of souls, the evoctateurs of self and society." -- Jean Houston, Wise woman, UN Envoy To 105 Countries and Best Selling Author"George and Sedena Cappannelli are the real deal. Their coaching work with world-class organizations and individuals gets to the heart of the matter. And when it comes to transformation, it is certainly heart wisdom that matters." -- Melina Bellows, Contributing Writer, O Magazine and The Washingtonian
£15.29
Upper Room Books Vivir con propósito en la vejez
Book Synopsis
£11.99
St Martin's Press Your Turn
Book SynopsisNew York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up, Your Turn.What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they're all valid, but any one person's choices along those lines do not make them more or less an adult.A former Stanford dean of freshman and undergraduate advising and author of the perennial bestseller How to Raise an Adult and the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they're just playing the part of adul
£18.69
Sounds True Inc The Inside Story: The Surprising Pleasures of
Book SynopsisDo you fear that growing old means being trapped in a body filled with aches, pains, sags, and losses? Too many of us do-especially women. Though our youth-obsessed society is partly to blame, Dr. Susan Sands explains there is a deeper and unrecognized factor: we have never really gotten to know our bodies, to sense and feel our bodies from the inside out. With The Inside Story, she offers a much-needed guide for helping us understand, befriend, and support our bodies as we grow older. Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies. Here, she shares a wealth of powerful embodiment tools-including traditional practices such as meditation and yoga, as well as breathing methods, neural feedback techniques, guidance on diet and exercise, and more. Most of us have never been taught how to truly connect with our bodies-yet growing older can provide us a golden opportunity to heal this inner divide. "As older women, we are actually primed to experience our bodies more deeply and pleasurably," Dr. Sands says. "Our bodies are quieter and slower. Aging can open up a transformative new capacity for body awareness, allowing us to experience our whole selves for perhaps the first time with respect, tenderness, and love."
£18.89
Editorial Terracota Cuando el da llega a su fin
Book Synopsis
£14.20
