Printed stationery items
Paperblanks The Orchard Persian Poetry Midi Lined Hardback
Book SynopsisInspired by the 17th-century binding that originally housed the Bustan, a seminal work by Persian author Saadi (12101291), this design beautifully mirrors the contents of the original volume.Saadi Shirazi, known by his pen name Saadi, was a poet and prose writer born in Shiraz, Iran. Saadi was nicknamed The Master of Speech among Persian scholars for the strength of his writing, which impacted not only Persian literature but Persian everyday language, too.The Bustan (known in English as The Orchard) is one of Saadi's two best-known works. Written entirely in verse, the stories are rich in moral thought and principles. The intricate botanical patterns of this design reflect the fruits of Saadi's wisdom.
£19.43
Paperblanks The Orchard Persian Poetry Midi Unlined Hardback
Book SynopsisInspired by the 17th-century binding that originally housed the Bustan, a seminal work by Persian author Saadi (12101291), this design beautifully mirrors the contents of the original volume.Saadi Shirazi, known by his pen name Saadi, was a poet and prose writer born in Shiraz, Iran. Saadi was nicknamed The Master of Speech among Persian scholars for the strength of his writing, which impacted not only Persian literature but Persian everyday language, too.The Bustan (known in English as The Orchard) is one of Saadi's two best-known works. Written entirely in verse, the stories are rich in moral thought and principles. The intricate botanical patterns of this design reflect the fruits of Saadi's wisdom.
£19.43
Paperblanks Firebird Birds of Happiness Midi Lined Hardback
Book SynopsisLegend has it that hanging a Bird of Happiness in one's home will bring good health and fortune to all who live under its warm embrace. Artist Nadezhda Sokolova, also known as Nadya Sokolova, has taken inspiration from this classic tale of Russian folklore with this Firebird design. Using her unique style of batik painting on silk, Sokolova captures the warmth and optimism of these wood chip birds.Similar to the Slavic story of the Firebird, the Bird of Happiness, or Pomor dove, represents the sun and is a symbol of family happiness. With this bright and lively image, it is our hope that this flaming red bird of lore will bring joy andgood luck to your own life.
£19.43
Paperblanks Celestial Magic Whimsical Creations Ultra Lined
Book SynopsisLaurel Burch was a self-taught artist and ?ower child who sold handmade jewellery on the streets of San Francisco in the 1960s. Later on, she continued to rely on her intuition and passion, speaking from the heart with an unmistakable style that was the manifestation of her love of life and strong imaginative nature. From her fertile imagination, she created brilliantly coloured, vibrant and moving themes with paint and paper, exquisitely embellished with gold and silver.Abundant and varied, Laurel Burch's celestial theme evolved over the years in a brilliant colour palette emblazoned with shimmering details, including rainbow-hued fish and sprays of colourful flowers cavorting with her suns, moons and stars. According to the artist herself, this exuberant motif was inspired by the belief that these ethereal elements are shared by every human being and are an ever-present part of the continuum of life.It is our pleasure to share Laurel's legacy with the world, demonstrating in this exa
£26.99
Paperblanks Celestial Magic Whimsical Creations Midi Lined
Book SynopsisLaurel Burch was a self-taught artist who began her career selling handmade jewellery in her hometown of San Francisco in the 1960s. From her fertile imagination, she created brilliantly coloured, vibrant and moving themes, exquisitely embellished with gold and silver.Laurel's celestial theme evolved over the years in a brilliant colour palette emblazoned with shimmering details, including rainbow-hued fish and sprays of colourful flowers cavorting with her suns, moons and stars. According to the artist herself, this exuberant motif was inspired by the belief that these ethereal elements are shared by every human being and are an ever-present part of the continuum of life.
£19.43
Paperblanks Asterix the Gaul The Adventures of Asterix Midi
Book SynopsisThe Adventures of Asterix, our series in partnership with Les Éditions Albert René, channels the spirit of Asterix the Gaul from the celebrated comic book series. In these stories, Asterix, along with his friend Obelix and canine companion Dogmatix, ventures to lands near and far with unwavering ingenuity and just a little bit of magic potion. 100% recycled binder boards Decorative printed cover paper FSC-certified text paper Threaded stitching and glue, as needed Acid-free sustainable forest paper
£19.43
Paperblanks Monets Chrysanthemums Midi Lined Hardback Journal
Book SynopsisFrench artist Claude Monet (18401926) was one of the founders of the Impressionist movement and is considered one of the most successful painters in contemporary art. Impressionism, which originated in France in the 1860s, is characterized by the artist's depiction of the visual impression of the moment, specifically the transient effect of light and colour. After purchasing property in Giverny, France, in 1890, Monet set about designing an expansive garden according to the contrasts of colour and shadow, as though it were a painting. In a virtuoso display of flowers, this 1897 work portrays a vibrant bed of chrysanthemums from his prized garden.
£19.43
Paperblanks Rose Chronicles Ultra Lined Softcover Flexi
Book SynopsisLet a swirl of rose amid gilt embellishment inspire you to write your chronicles. This cover design is based on a binding originally published by Salel Binder in Paris in 1514. The tome, Chroniques, was created at a time when books were evolving and binders were using smaller formats that were easier to bind. Pasteboards replaced wood covers and gold tooling grew in popularity.The exuberance of the Chroniques design reflects the sheer splendour of the Renaissance approach to decoration that influenced architecture, art and all facets of cultural life. In the glittering rose-pink of this cover you may well see the intricacies of your own stories or the infinite possibilities of the written word. At minimum, we hope that Rose Chronicles will make you think of Paris, which has for centuries been a centre for art and publishing and a beacon of culture.
£25.91
Paperblanks Black Moroccan Ultra Lined Hardcover Journal
Book SynopsisCapturing the flavour of finely wrought Renaissance-style leather bindings, Paperblanks Old Leather Black Moroccan journal pays homage to the craft of delicate gold tooling, originally brought to Europe via the flourishing trade routes to the East. The timeless beauty of an antique leather book is brought into the present on the cover of this intricately embellished, rich brown notebook.
£26.99
Quarto Publishing Group USA Inc Find Your Magic: A Journal: Create the Magical
Book SynopsisReflective meditations and thoughtful journal prompts for every season help you connect with nature and the magic of the world around you on the path of mindfulness and self-care.Brimming with rituals, wishes, and enchantments to encourage spiritual growth, the Find Your Magic journal is an illuminating guide to harnessing the Earth’s power for personal reflection. Featuring beautiful illustrations, it reveals how magic can be used as a force for good that protects and promotes our well-being, attracts abundance, and brings about prosperity.Touching on topics like personal self-care practices and the importance of finding your place in nature, Find Your Magic is organized by the seasons and features meditations and prompts like:For Spring In many cultures and spiritual traditions, the cleansing bath is not just for the sweat and dirt of your skin, but it’s a spiritual purification as well. Think of it as cleansing your spirit, energy, or aura. The most important part of the ritual bath is what you bring to it yourself: your magic. Imagine clearing out stagnant energy from your body, washing off the energy of others, and emerging fresh from the ritual.How will you intentionally cultivate your thoughts and goals while engaging in this mindfulness practice?For Winter This is the time of year where the Earth is at rest. Silence and stillness are fundamental to well-being, and they are often undervalued. The quiet—a kind of magical emptiness—is where our brains and bodies can rejuvenate and restore themselves.When was the last time you cultivated a quiet moment, one without background noise, busy activity, or a time limit that you were rushing against?Featuring the beautiful and introspective nature creations of Russian artist Selcha Uni (@selchauni, @stars_and_needles), the soothing, dark-toned illustrations will guide your mind to a place of calm awareness where you can develop your magical relationship with the world around you. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.Expand your self-reflection practice with the other Everyday Inspiration Journals: Astrological Self-Care Journal Be Happy: A Journal Night Meditations Calm Your Anxiety Journal Essential Dream Journal Everyday Calm: A Journal Find Your Mantra Journal Finding Gratitude: A Journal Healing Burnout Morning Meditations Self Care Journal Spellcraft
£15.59
Sourcebooks, Inc Be You: A 52-Week Self-Care Journal for Slowing
Book SynopsisAn empowering prompted journal for women to tap into their own positive mindsets and goal-driven thinking. Set up like Amy's popular 'Very Busy" Planner with prompts and quotes throughout, such as: "List five great things about yourself. And before you start to get writers block: you could easily list 5 fantastic things about your best friends. Look at yourself objectively and with love! 5 things - go!" "Who is your favorite female historical figure? What do you admire about her and what characteristics do you think you could apply from her story to your own?" "What is your goal for yourself this week...month... year..."
£17.62
Chronicle Books This Is Your Spiritual Retreat
Book SynopsisTHIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.
£16.52
Chronicle Books This Journal Is Your Mood Ring: Deepen Your
Book SynopsisInspired by mood rings, this journal will reveal your true feelings, deepen your self-understanding, and connect you to your intuition using color as your guide. In this rainbow of pages, discover what different colors represent and how they can reflect, reinforce, and influence your emotions. With thought-provoking prompts that encourage self-reflection and inspiring affirmations that empower you to harness the magic of color in your everyday life, This Journal Is Your Mood Ring will lead you on a journey to your higher self.
£13.91
Octopus Publishing Group The Evening Rituals Journal
Book SynopsisOur days are busier than ever. In our rush to juggle it all, we often forget to recenter and reconnect - especially at the end of a long day. This thoughtfully designed journal is a companion for doing just that.Filled with inspiring quotes, powerful meditations, and practical tips, the pages in this journal will help you tap into your deepest desires, reflect on how far you've come, and embrace the answers you already have.A meaningful gift for oneself or a loved one, this journal will help you live in alignment, bring mindfulness into your daily life and carve out time for the things that bring you lasting joy.
£14.44
HarperCollins Publishers Inc Maybe You Should Talk to Someone The Journal
Book Synopsis
£17.99
Castle Point Books Free Yourself from Emotionally Immature Parents
Book SynopsisRedefine your relationship with your parentson your terms!Don't let the toxic cycles of the past determine your present. Free Yourself from Emotionally Immature Parents is a guided journal built on empathy to help adult children move on from harmful upbringings. Whether your parents or caregivers withheld love or approval, set the bar impossibly high, or attempted to control and manipulate you, their behavior can poison your self-esteem and persist in your relationship years later. With insightful prompts that help you find healing and hope, you can process your past, set healthy boundaries, and gain the confidence to live free of unhealthy relationship dynamics. Toxic cycles experienced in childhood don't always end in childhoodbut you have the power to end them now.- Break the cycle of manipulation and negativity from emotionally immature parents- Unburden yourself of feelings based on blame or shame- Set boundaries, renew your confiden
£14.78
Hay House Inc Trust Your Vibes Guided Journal
Book SynopsisSonia Choquette is a world-renowned bestselling author, storyteller, vibrational healer and six-sensory spiritual teacher in international demand for her guidance, wisdom and capacity to heal the soul. www.soniachoquette.com
£15.15
Bella Mente Press No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
£13.59
Independently Published I Want to Hear Your Life Story Grandad: My grandfather's book of memories.
£9.77
Hachette Books Narrative Healing Awaken the Power of Your Story
Book SynopsisLisa Weinert''s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don''t have the tools to understand our narrative outside of what''s been told to us? What if we don''t have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories.Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing pr
£22.50
Running Press,U.S. The Modern Loss Handbook
Book SynopsisModern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You''ll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.
£16.14
Running Press,U.S. Everyday Magic
Book SynopsisRecord your magical learnings—from tarot and astrology to the healing powers of plants—in this beautiful perpetual journal from bestselling author Maia Toll, with illustrations by Jon Carling. The world of magic is vast, and full of information, observations, and personal learnings to keep track of. Everyday Magic invites you to create your own enchanted reference—filled with the knowledge that's important to you, and organized by topic area so you can easily add notes when the magic strikes. Deluxe hardcover journal with ribbon marker. This 200-page hardcover journal features luxe uncoated paper, a ribbon marker for keeping track of your place, and a removable bellyband. Divided by topic area, for keeping track of all the magic that matters to you. Everyday Magic includes sections for recording observations and magic regarding: Intentions, Astrology, Tarot, Healing Systems,
£17.74
Running Press,U.S. Eat This Journal A Notebook for Food Lovers
Book SynopsisFinally, the perfect journal for food lovers! Make notes on favorite meals, inventory your pantry, start weekly meal planning, and keep a list of must-try recipes and ingredients. With entertaining food facts and cute illustrations throughout, your food world just got a lot more fun! This charming hardcover journal features: Lined and blank pages Cute spot illustrations throughout Special pages for making grocery lists and saving recipes Entertaining and educational full-page illustrations about chocolate, chiles, mushrooms, and more! High-quality paper and a stitched binding
£14.03
Rizzoli The Bucket List Journal
Book SynopsisThis journal is brimming with ideas and inspirations for both planning and recording life's next travel adventure.The Bucket List series offers invaluable guides to fantastic, life-affirming trips and experiences, from self-improvement weekends to vacations built around sports- related endeavors, natural wonders, cultural experiences, culinary delights, and more. Now, there is the interactive Bucket List Journal. Full of gorgeous photography and inspiring quotes, it is the perfect record-keeper and wishlist for anyone passionate about travel and contains the following features:Space to write--and tick off--a bucket list of 100 experiences, plus 20 pages to review past trips and 80 blank journaling pagesTraveler's information and interactive lists to help with planning, packing, and paperwork100 all-new Bucket List entries with new photographsA map to color in as you travel the worldTop-20 lists for attractions wo
£6.94
Orion Publishing Co The Writer Within
Book SynopsisJournaling as meditation: Not just for writers, but for anyone wanting to quiet their mind and connect more deeply to themselves and the worldUnlock your inner creativity: The prompts in these cards are all about the process, not the product, and will get your ideas flowingBring ease, structure and clarity to your life: Journal your way to calm and clarity as you connect with your writer within Do you want to feel connected, inspired, calm, free or creative? Pick a card from the ten categories and follow the journaling exercise to evoke that feeling for the day. Feel inspired by writing a letter to yourself now from yourself in 10 years' time. Set yourself free, by writing a confession to yourself, something you've never admitted to anyone before. Remember, you can tear up the paper afterwards, this is all about the journey, not the destination. We have 70,000 thoughts spinning through our heads each day: T
£15.29
Hay House Inc Evening Meditations Journal
Book SynopsisPrepare yourself for a good night''s rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected.I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself. -Louise HayWhether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more
£11.39
Abrams Do It or Dont
Book SynopsisA guided journal for setting boundaries, perfect for anyone who has felt pulled in different directions, at a crossroads, or overwhelmed by options. Our lives are buzzing with so many things to do. Kara Cutruzzula, author of the journals Do It For Yourself and Do It Today, has helped readers think creatively about motivation and encouragement. But now we need to talk about the things you don't want to do. The obligations that feel oppressive. The work projects that weigh you down. The creative projects that haunt you but never seem to move forward. And, yes, the people who drain your energy. How do you say no?In Do It (or Don't), readers will walk away with an incredibly clear idea of their boundaries and how to create, stick to, and flourish within them. This exercise feels especially timely after living through a period that forever blurred the boundaries between work and life. We can come to understand that boundaries actually free us and our futures. Through setting boundaries in
£11.01
Chronicle Books Everyday Romance
Book SynopsisA year''s worth of easy, achievable activities that will inspire couples to focus on their relationship—and grow closer in the process.When life gets busy, it can be hard to find the time to prioritize romance and put your relationship first. With a year''s worth of achievable ideas and activities to do with your partner, Everyday Romance includes big and small ways to build that connection—from sharing your morning coffee and holding hands to planning a romantic weekend getaway and undertaking a long-term project together. Full of inspiration, both for new couples who want to get to know each other better and longtime couples who are looking to deepen their connection or rekindle their romantic spark, this journal makes it easy to love intentionally, every day. This sweet journal makes a perfect stocking stuffer for your sweetheart, last-minute Valentine''s Day gift, or anytime impulse buy for couples.JUST THE RIGHT GIFT: With its focus on lov
£14.27
Little, Brown & Company The Joy of the Lord Is My Strength
Book SynopsisFind new mercies and blessings each day when you spend time with God: reading His Word, listening, and praying for His direction. When you do, God will renew your strength and empower you to bear up under trials with patience, so you can experience them with a good attitude. Maintaining a positive view in the midst of something unpleasant is the key to victory, and it enables you to enjoy the journey!In this beautifully packaged journal, Joyce provides inspirational quotes and plentiful space on bleed-proof paper to write out your thoughts, prayers, and favorite scriptures.
£17.09
Little, Brown & Company My Thank You Journal
Book SynopsisLiving life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He's working in your life, it gives you a new perspective-your mind is renewed, your attitude is improved, and you're filled with joy.Things will certainly happen to you that don't seem fair, and it's much easier to make excuses and feel sorry for yourself. By using the characteristics outlined in The Power of Thank You, this journal gives women a place to write out their praises, concerns, prayers, and thanksgivings, and the beautiful four-color interior design makes My Thank You Journal a stunning and extraordinary gift for any time of year.Keep saying, "I trust You, God, and I believe You will work it all out for my good." If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.
£14.81
Quarto Publishing Group USA Inc Calm Your Anxiety Journal: Take Control of Your
Book SynopsisCalm Your Anxiety Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over. Anxiety affects millions of people and it’s one of the most common mental disorders in America. So, if you’re feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success. Designed to help you move at your own pace, Calm Your Anxiety Journal will take you through: Approachable cognitive behavioral therapy and acceptance and commitment therapy practices Nervous system calming exercises Stress-relieving and trauma-sensitive practices Daily gratitude Mindfulness Meditation And much more! Build more confidence and understanding of your anxiety with powerful tools meant just for you. Soothe your stress and anxiety for a life full of peace. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.Table of Contents How to Use This Journal 1 Meet Your Anxiety 2 Anxiety as a Friend 3 Mindfulness 4 Thoughts 5 Emotions 6 Body 7 Experience 8 Forward from Here Further Resources Further Reading More Anxiety Help References
£14.03
Knock Knock Em & Friends Hey, Thanks: A Guided Gratitude
Book SynopsisYay, we made a guided gratitude journal! (Would it be too meta to say "You're welcome!"?) Sincerely though, this journal is filled with inspiring words, prompts, questions, and art to help you start noticing the good stuff more often, and feel happier for real. (It's science!) This journal is also pretty and fun, which means it's kind of a homerun gift. Need a mindfulness journal + gratitude journal for women or other humans? We got you! File under: inspirational gifts for women (or anyone who wants to feel the grateful feels!) 6.5 X 8.5 inches Faux leather cover with foil stamping, 160 pages Full-color art throughout Ribbon marker Words by Kari Chapin, and Illustrations by Emily McDowell.
£16.27
New Harbinger Publications Put Your Anxiety Here: A Creative Guided Journal
Book SynopsisDid you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical tension in our bodies. Writing about our thoughts and feelings can help us clear our minds, release pent-up feelings, ease everyday tension, and let go of negative thoughts and worries. If you're struggling with anxiety or stress, this journal can help you find instant calm, increase your self-awareness, and enhance your overall well-being. Written by a psychotherapist and guided journaling expert, and grounded in evidence-based therapy, the creative prompts in this beautiful journal are combined with space for you to write, draw, make lists, compose letters, and write down reflections. Also included are sensory-based activities, such as outdoor walks, listening to music, breathwork, calming scents, and more. If you're looking for therapy that doesn't feel like therapy, pick up this journal, write down your worries, let go of stress, and find lasting peace of mind.
£15.19
Knock Knock Spiritual AF Journal
Book SynopsisIf you're a spiritual being with a fondness for F-bombs, this journal & activity book was made just for you. Based on the bestselling Spiritual AF and Grateful AF decks by Roxan McDonald, it's full of activities to help you embrace your true essence and inner wisdom-and nurture the F out of 'em! No matter your spiritual beliefs, you'll find tools to become more exquisitely yourself, and authentically live your one glorious, wonky-ass life. A self-care journal for your soul! Written by Roxan McDonald, creator of Spiritual AF and Grateful AF decks! Paperback,112 pages; 7.25 x 9 inches; full-color throughout; lay-flat binding
£16.15
Knock Knock Knock Knock Great Idea! Activity Book & Journal
Book SynopsisWhether you’re a brand-new creator on the block or a seasoned artist looking to break through a creative block, this delightful buffet of playful prompts and take-anywhere games will send the doubt demons running & super-charge your creative rocket. Inside you’ll find: Mind Stretchers Genius Generators Process Venerators Routine Shakers And other expansive, ways to help you ignite inspiration and make like a genius. An activity journal & great idea journal for your inner artist and/or kid! Softcover, 7.25 x 9 inches, 112 pages
£16.15
Octopus Publishing Group My Stress Tracker: A Journal to Help You Map Out
Book SynopsisKeep track of youThis tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
£11.87
Chronicle Books Head of Household: A Journal for Single Moms
Book SynopsisA beautifully designed guided journal specifically for single moms by a critically acclaimed author and a single mom. There are an estimated 15 million children being raised by a single mother in the U.S. Yet, single mothers are deeply underserved when it comes to celebrating their triumphs, and sharing their trials and tribulations of being a single parent in today's world. Author, journalist, and single mom Beth Raymer hopes to change that, and has penned this thoughtful journal to share her own personal single motherhood journey, and provide other single moms with prompts that celebrate their joys and triumphs, and share their challenges, giving them the most important tool of all: a voice. Peppered throughout are quotes that explore the conscience and experience of single moms everywhere, including ones from the likes of Toni Morrison, Akaya Windwood, and Kathy Acker.
£18.22
Chronicle Books Thankful Times Three: The Easiest Gratitude
Book SynopsisCount your blessings with this journal that makes it easy, fun, and funny to keep up a regular gratitude practice. Appreciate the people, places, memories, and things that bring you joy - or that at least make you laugh - with this journal that's easy as one, two, three. Prompts on every page invite journalers to count good things in threes, ranging from the silly ("three things you love about your feet; embrace the funky toe") to the sincere ("three things loss has taught you"). With a welcoming sense of humor, this journal is the simplest way to make gratitude a habit and to integrate a little lighthearted reflection into the routine.
£13.79
Octopus Publishing Group My Happiness Tracker: A Journal to Help You Map
Book SynopsisWhether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.You'll find a variety of interactive pages where you can record your happiness journey month by month, including:- Your sleep, hydration and diet habits- The best methods to boost your happiness levels- Your monthly goals and ambitions- Tips to help you stay on track 365 days a year- The little things to be grateful forYou can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.
£11.87
Octopus Publishing Group Happiness for Every Day Journal: Simple Tips and
Book SynopsisRelease your inner happiness and learn to live your best life with this guided journal, filled with activities and inspiration for finding joy in every day Self-care is such an important part of life, yet it can be the last thing we prioritize in our busy schedules – until now! It’s time to step away from the constant pressures of social media and find your “happy” – in doing so you might just find that you are able to spread that joy. Everyone strives to be happy, but with so many demands coming at us left, right and centre, sometimes happiness is difficult to grasp. Filled with plenty of activities to make positivity your way of life, not an unattainable dream, this journal aims to give you the boost you need to shine. Inside you will find: Inspiration on how and where to find happiness Uplifting quotes to help you on your way Space for you to document your journey Tips on how to practise self-care every day Success does not mean happiness, but happiness is the ultimate success!
£13.25
Octopus Publishing Group Positivity for Every Day Journal: Simple Tips and
Book SynopsisInfuse your day-to-day life with positivity and gratitude with this guided journal, filled with activities and inspiration to help you find joy in the simplest of things You may not feel it, but inside you is a hidden optimist ready to break free and feel joy! It’s time to step out from under that dark cloud of self-doubt, rid yourself of toxic energy and draw out all the positives that life has to offer. This journal will help you find joy and contentment through self-care and self-belief, while encouraging you to seek out and discover more of what makes you happy. Full of inspirational prompts and activities to help you reveal your inner positivity and confidence, this journal will unlock your potential. Inside you will find: Top tips on how to stay positive Space to write your thoughts and help you find the silver lining Ideas and inspiration for self-care activities Positive quotes and affirmations for day-to-day life Your positivity journey starts here.
£13.25
Octopus Publishing Group Resilience for Every Day Journal: Simple Tips and
Book SynopsisDiscover all of life’s silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience Life doesn’t always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help of this book you can discover healthy coping strategies to help you grow and learn from your experiences. Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold us back is over. It’s time to start building our mental toughness and enjoying all the pleasures that life has to offer. Inside you’ll find: Positive affirmations for daily motivation Uplifting quotes to help you on your way Tools and advice to help find your inner strength Space for you to document your journey Your resilience journey starts here.
£13.25
Bloomsbury Publishing PLC The Teacher Journal: Bitesize CPD and reflective
Book SynopsisThe Teacher Journal is the must-have resource for early career teachers looking to thrive in their first role. This one-of-a-kind hybrid journal is packed full of opportunities for professional development, practical information and relatable anecdotes from a teacher who knows. Its easily digestible content makes it perfect to use around a busy work schedule and includes 'think pieces' that explore current research and how to put it into practice with links to the Early Career Framework and Teaching Standards. By providing useful questions and prompts, this book helps early career teachers to self-reflect, prioritise their wellbeing and increase job satisfaction while avoiding burnout. It also offers space to track and record appraisal targets and evidence for professional reviews and formal assessment. The content is divided to reflect each school term, encouraging professional and personal growth throughout the entire academic year. The Teacher Journal is the ultimate ‘What I wish I’d had’ toolkit to help ECTs create the strong foundations needed to succeed in their careers while maintaining self-care.Trade ReviewWell done to Naomi Barker for taking the journal idea and making it into something engaging and practical while retaining the personal. I look forward to seeing subsequent editions for every year of teaching and will recommend this to our PGCE student teachers. -- Hans Svennevig * Lecturer, UCL Faculty of Education and Society *This is not a book to keep in pristine condition. By July it needs to be well thumbed, slightly dog-eared, its pages highlighted, doodled and covered in sticky notes. Crucial reading not only for Early Career Teachers but for their mentors and support network too. -- Andrew Cowley, author of “The Wellbeing Toolkit”, “The Wellbeing Curriculum”, coach and speaker on staff and pupil mental health and wellbeing.This is a fantastic practical book for reflective teaching, with an incredible number of weekly reflection opportunities to allow bite-sized CPD....and is a must for teachers at all stages in reflecting on their professional practice, in a positive, progressive, and engaging way. -- Colin Hill * Founder, researcher and editor of UkEdChat *
£14.24
Octopus Publishing Group The Manifestation Journal
Book SynopsisDid you know that you can manifest anything you truly desire? Too often we create false narratives in our minds that hold us back from where we want to go. We can think that we are not strong enough, not clever enough, that dreams come true only for others - and the list of stories goes on. But in fact, each of us has our own unique magical abilities that will take us exactly where we desire to go. This guided journal will give you the key techniques needed to activate your magical powers and put them into practice weekly. Whether you'd like to manifest bringing more peace into your daily life or achieving your wildest dreams, this journal is for you.
£18.35
Wild Goose Publications Iona Journal
Book SynopsisThis spiral-bound journal, with quotes to inspire your own reflections, is ideal for recording your thoughts, prayers and memories, whether used on a trip to Iona, at home or on your travels.
£14.87
Insight Editions Wellness: A Day and Night Reflection Journal (90
Book Synopsis
£14.78
The Experiment LLC The Healing Journal: Guided Prompts and
Book SynopsisThe Healing Journal is a dynamic, illustrated guided journal to empower those living with chronic illness to cope with the ways illness impacts daily life. It provides an outlet for readers to freely express their experiences related to illness and enables them to explore their own strength and resilience. Research suggests that writing expressively and sincerely about personal struggles and traumas improves physical health. Rooted in mindfulness and positive psychology, each of the 50 topics in this journal is explored through the pairing of an affirmation with relevant journaling prompts and a painted illustration inspired by the California wilderness.The writing prompts and affirmations in this journal will help the reader to: Cultivate an attitude of positivity and hope about their personal healing Develop strategies to cope with negative emotions associated with their illness Communicate their needs to friends, family, and coworkers Utilise mindfulness, positive psychology, and practices of gratitude to maintain a healthy emotional state
£13.29
Sasquatch Books This Family of Ours: A Keepsake Journal
Book SynopsisEvery family has their own unique story- record yours in this history, traditions, travels, and more in this beautiful, easy-to-use, keepsake journal. This guided journal will inspire you to capture the stories and details of your family members and your life together. Prompts include a mix of short-answer questions, lists, fill in the blanks, and places for simple sketches or photos. When complete, you'll have a nuanced portrait of your family's life through reflections, memories, history, and stories--a keepsake everyone will cherish. Prompt topics include- . Origins . Travel . Pets . Honorary Family . Home . Books, Movies, Songs . Milestones . Work . Education . Fun! . Dreams & Aspirations This gorgeously crafted journal features the whimsical work of papercut artist Sarah Trumbauer throughout.
£18.26
