Popular psychology Books
iUniverse BioTyping Beyond Body Language
a huge range and FREE tracked UK delivery on ALL orders.
£14.23
iUniverse Yes I Can Change A coach for personal and interpersonal growth in the twentyfirst century
a huge range and FREE tracked UK delivery on ALL orders.
£17.16
£12.09
iUniverse Pass It On
a huge range and FREE tracked UK delivery on ALL orders.
£16.26
iUniverse Invitation To Love 108 Reminders for the Enlightened Ones
a huge range and FREE tracked UK delivery on ALL orders.
£17.90
iUniverse A Universal Template for Research Position and Life Experience Papers Applied To Contemporary Urban Education
a huge range and FREE tracked UK delivery on ALL orders.
£19.77
iUniverse Teachings of the Seraphim Angel KARAEL Volume 1
a huge range and FREE tracked UK delivery on ALL orders.
£17.81
iUniverse A Touch of Love from Heaven
a huge range and FREE tracked UK delivery on ALL orders.
£23.06
iUniverse Love Letters for All Occasions Volume 1
a huge range and FREE tracked UK delivery on ALL orders.
£17.37
iUniverse Emotions Simplified Feel the Way You Want When You Want
a huge range and FREE tracked UK delivery on ALL orders.
£17.09
iUniverse A Practical Guide to Healing by Remembering Your Past and Future Lives Even If You Dont Believe
a huge range and FREE tracked UK delivery on ALL orders.
£13.30
iUniverse The Universal Success Formula
a huge range and FREE tracked UK delivery on ALL orders.
£13.00
iUniverse The Opportunity Bus How to Seize the Opportunities That Come by Your Request Bus Stop
a huge range and FREE tracked UK delivery on ALL orders.
£15.61
iUniverse The Bridge to I Am Rapid Advance Psychotherapy
a huge range and FREE tracked UK delivery on ALL orders.
£16.60
£18.58
iUniverse Awakening the Talents Within A Guideline for the Next Generation of Leaders
a huge range and FREE tracked UK delivery on ALL orders.
£21.53
iUniverse The 2000 Percent Solution Free Your Organization from Stalled Thinking to Achieve Exponential Success
a huge range and FREE tracked UK delivery on ALL orders.
£26.99
iUniverse How to Play the Game of Life and Win Winning Solutions for Solving Everyday Problems A Guide to Letting Go of our Fears and Misconceptions
a huge range and FREE tracked UK delivery on ALL orders.
£18.01
iUniverse Eumon the Treleum A Unifying Perspective
a huge range and FREE tracked UK delivery on ALL orders.
£17.23
iUniverse Super StrengthUnlimited Power
a huge range and FREE tracked UK delivery on ALL orders.
£18.21
iUniverse The Power of Yes Developing and Nurturing Your Creative Potential
a huge range and FREE tracked UK delivery on ALL orders.
£17.59
Random House USA Inc Growing Yourself Back Up
Book SynopsisSomeone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid.We''ve all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we''re feeling abandoned we''re regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don''t, w
£13.49
£11.48
JH Simon How To Bury A Narcissist
£20.69
Nathalie Martinek The Little Book of Assertiveness
£18.08
Noel Eastwood Psychological Astrology An Introduction
£32.00
Gillian Drew GPS Your Guide to Navigating Change
£13.30
Westminster John Knox Press Overcoming Depression The Curse of the Strong
£15.00
£12.99
Simon & Schuster Repressed Memories
£12.89
£17.24
Simon & Schuster Taking Responsibility
£12.99
The Adonis Complex How To Identify Treat And Prevent Body Obsession In Men And Boys
Book SynopsisThis fascinating book reveals a hidden health crises that is afflicting millions of men from teens to middle age, male body obsession.
£14.99
£13.49
Amazon Digital Services LLC - Kdp Fck That Cape
£10.60
£19.80
Inspiration Plus LLC 21st Century Relationship Guide
£16.42
£9.46
Kadavy, Inc. Heart to Start
£13.59
Ebury Publishing Loving What Is Four Questions That Can Change
Book SynopsisByron Katie lives in Los Angeles. Stephen Mitchell's widely acclaimed translations of the Tao Te Ching and the Bhagavad Gita (Rider 2000) are respected the world over. He lives in California.Trade Review...a revolutionary way to live your life. The question is: are we brave enough to accept it? -- Erica Jong...a pragmatic and simple way of getting people to take responsibility for their own problems. * Time Magazine *
£16.14
HarperCollins Publishers HOW TO WIN AT APTITUDE TESTS VOL II 2
Book SynopsisThis practical guide for succeeding in aptitude tests, which are increasingly being used to test applicants for jobs and academic courses, offers general information (benefits, drawbacks, use of tests) in addition to many examples of themed tests with recommended answers and explanations.
£9.99
Hachette Australia The Law of Attraction
a huge range and FREE tracked UK delivery on ALL orders.
£12.63
Hachette Books The Way of Transition
Book SynopsisWilliam Bridges'' lifelong work has been devoted to a deep understanding of transitions and to helping others through them. When his own wife of thirty-five years died of cancer, however, he was thrown head-first into the kind of painful and confusing abyss he had known before only in theory. An honest account of being in transition, this uncommonly wise and moving book is a richly textured map of the personal, professional, and emotional transformations that grow out of tragedy and crisis. Demonstrating how disillusionment, sorrow, or confusion can blossom into a time of incredible creativity and contentment, Bridges highlights the profound significance and value of endings in our lives.
£15.19
Hachette Books Freeing Yourself from Anxiety
Book SynopsisIs worry wearing you out? Whether it''s losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you should have done or said, anxiety makes life feel like a race from one overwhelming situation to the next. Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr. Tamar Chansky shows you dozens of simple yet powerful strategies you can use at any time to transform your anxious thoughts, conquer perfectionism and procrastination, and improve the way your brain reacts to stress, even without medication.For anyone suffering with an anxiety disorder or depression, or who simply wants to handle everyday challenges more optimally and successfully, Dr. Chansky''s innovative program will help you breathe easier. Get ready to feel calm, confident, more like yourself again,and free to create the life you want.Trade ReviewReid Wilson, PhD, author of Don't Panic "Surprisingly easy ways to change your worried mind." Therese J. Borchard, author of Beyond Blue"If a brain were to come with operating instructions, it would consist of these pages." Daniel Gottlieb, PhD, author of Letters to Sam "[A] gifted writer and clinician ... Chansky takes the reader by the hand and guides them through the complex maze of thoughts and emotions in a way that is wise, compassionate, and knowledge-based. This is the gift of Freeing Yourself from Anxiety." Blogcritics.org, 2/6/12"[Chansky] shares powerful strategies to help change how one reacts to anxious thought and responds to stress...Chansky is a gifted writer. Her style is clear and entertaining; it's definitely not a clinical, textbook read. She provides illustrations and quotes which add levity and helps the reader understand the concepts she describes. This book will appeal to anyone who suffers with an anxiety disorder or anyone who knows a life-long 'worrier' who is in need of help facing everyday challenges." WomanAroundTown.com, 2/16/12"Chansky addresses the issue head on." "Might help you get off the worry-go-round...Freeing Yourself from Anxiety can help change your worrywart tendencies." Calgary Herald (Canada), 3/9 "Whether you're a perfectionist, negative thinker or lifelong worrywart, it's a good resource to get the ball rolling on a less-stressful life." Midwest Book Review, March Issue"It's for everyone, covering daily frustrations and how to react to them more positively. From an introduction on how the brain handles anxiety to steps to seeing problems in a more rational manner, case histories supplement keys to possible thinking patterns in a title recommended not just for psychology holdings, but for any general lending library strong in self-help books on positive change." Bookviews (blog), April 2012 "If this problem is one in your own or the life of someone else you know this book will prove a life-changing experience." Montreal Gazette (Canada), 3/24/12 "Too much to do? Lots to worry about? Anxious feelings making you even more anxious? This book by Tamar E. Chansky may help calm you down. Though Chansky...includes a chapter on such conditions as obsessive-compulsive disorder, panic disorder and post-traumatic stress disorder, she also offers useful advice to those with garden-variety anxiety...Chansky has a lively, accessible style. Her concrete, often humorous analogies can help us fight our anxious demons." Reference and Research Book News, April 2012"Clearly written, it expands the focus beyond just anxiety and provides sections on assessing one's strengths and cultivating compassion and gratitude." Curled Up with a Good Book, 4/18/12"Offers common sense practical options to the epidemic of overreaction that is running rampant today. It is an imminently readable book because it does not talk down to readers or fly above their heads. If you or someone you know can be labeled a perpetual worrywart, buying Freeing Yourself from Anxiety is one of the best things you can do for yourself or them." InfoDad.com, 2/16/12 "Shows how self-defeating thoughts and behaviors can be managed more effectively." Bangor Daily News, 2/20/12"This excellent book just came out but it is already a classic." Philadelphia Tribune, 2/10/12"Offers dozens of simple yet powerful strategies...Armed with [Chansky's] strategies, readers can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism." VIVmag.com, 2/22/12 "Picking up this book just might be the helpful first step we can take, changing what Chansky calls our 'worry story' to the life story we want." Spirituality and Practice "The last section of the book contains a treasure-trove of material on coping with anger, jealousy, loss, shame, procrastination, perfectionism, failure, and criticism. Chansky proves her skills as a clinical psychologist with case histories of people dealing with various anxiety disorders. She really impresses when she offers wise counsel on handling these heavy hitters that are obstacles to the life we want." "The Bookworm Sez" (syndicated column)
£16.14
Llewellyn Worldwide, Ltd. The Secret Language of Darkness Oracle
Book Synopsis
£20.36
Xlibris Corporation Keeping Your Sanity In An Insane World Practical Essays for Your Psychological Wellbeing
a huge range and FREE tracked UK delivery on ALL orders.
£17.59
£16.99
Scribner Book Company EmperorS Handbook the
Book Synopsis
£19.80
