Popular psychology Books
Basic Books The Saturated Self Dilemmas Of Identity In Contemporary Life
Book SynopsisToday''s ever-expanding communications technologies force us to relate to more people and institutions than ever before, challenging the way we view ourselves and our relationships. This powerful and provocative book draws from a wide range of disciplines,from anthropology to psychoanalysis, from film and fiction to literary theory,to explore these profound changes in our understanding of self-identity and their implications for cultural and intellectual life.Table of Contents* The Self Under Siege * From the Romantic to the Modern Vision of Self * Social Saturation and the Populated Self * Truth in Trouble * The Emergence of Postmodern Culture * From Self to Relationship * A Collage of Postmodern Life * Self-Renewal and Sincerity * Reckoning and Relativity
£19.99
Basic Books Curious
Book Synopsis
£16.14
Wiley Optimal Thinking How to Be Your Best Self
Book SynopsisFocusing beyond positive thinking, this prescriptive self-improvement book offers a whole fresh way of looking at life, business, and relationships. It contains information for every type of reader.Table of ContentsAcknowledgments. Optimal Principles. Part One: Help Yourself to Optimal Thinking. Rate Your Level of Thinking. Chapter 1. Optimal Thinking: The Next Step Beyond Positive Thinking. Suboptimal Thinking. What Is Optimal Thinking? Who Thinks Optimally? Take the Quantum Leap! Why Positive Thinking Falls Short. Optimal Questions. Optimal Action Steps. Chapter 2. What Does "Optimal" Mean to You? Use Your Whole Brain. Left--Brain Decisions. Right--Brain Decisions. What Does "Optimal" Really Mean? The Key to the Optimal Answer Is the Optimal Question. Design Your Optimal Life. Five Optimal Questions to Start Your Day. Optimal Action Steps. Chapter 3. How to Use Optimal Thinking Consistently. Using Optimal Thinking Consistently Is a Process.Consciously Choose Optimal Thinking. Monitor Yourself. Overcome Your Limiting Core Beliefs. Norma's Story. Optimal Questions. Optimal Action Steps. Part Two: Optimize Yourself. Rate Your Self--Esteem, Purpose, and Goals. Chapter 4. Achieve Optimal Self--Esteem. Self--Esteem: What's It All About? Our Internal Voices. How Do You Value and Rate Yourself Now? Your Best Self. Marry Your Best Self. Optimal Questions. Optimal Action Steps. Chapter 5. Discover Your Ultimate Direction. The Value of a Life Purpose. Identify Your Life Purpose. The Value of a Purposeful Career. Identify Your Career Purpose. Ready to Commit? Optimal Questions. Optimal Action Steps. Chapter 6. Plan Your Best Life. Set SUPREME Goals. Why Plan Optimally? Write Down Your SUPREME Goals. Modes of Optimal Planning. Alternative Plans of Action. Make the Best Use of a Calendar. Optimal Questions. Optimal Action Steps. Chapter 7. Optimize Your Feelings. The Value of Emotions. Overpowered by Emotions? How to Master Disturbing Feelings. Optimization Signals.How Do You Relate to Your Feelings? How to Optimize Your Feelings. Optimal Questions. Optimal Action Steps. Part Three: Optimize Others. Rate Your Communications and Work. Chapter 8. Maximize Your Communications. Suboptimal Communication. Optimal Communication. Listen for Optimal Communication. Nonverbal Communication. Optimal Verbal Communication. Optimal Verbal Assertion. Conflict Is a Part of Life. How Well Do You Communicate? Optimal Questions. Optimal Action Steps. Chapter 9. Optimal Thinking at Work. A New Optimal Paradigm. AnyBiz versus OptiBiz. Optimal Leaders and Optimal Visions. Optimal Leaders and Reality. Motivating Others to Do Their Best. Characteristics of Optimal Leaders. Optimal Questions. Optimal Action Steps. Epilogue. Optimal Exercises. Optimal Affirmations. Optimal Questions. Bibliography. Optimal Thinking Seminars, Programs, and Products. Index.
£14.30
Sterling Gate Books Ltd GENIUS INTELLIGENCE Secret Techniques and Technologies to Increase IQ Volume 1 The Underground Knowledge Series
£12.99
Viking You Are a Badass Every Day How to Keep Your
Book SynopsisFrom the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on trackFor anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fir
£16.80
Random House Publishing Group The Greatest Secret In The World
Book SynopsisThe amazing new book that unlocks a world of personal happiness and extraordinary achievement! One of the world's most influential writers shares one of the world's greatest secrets for your personal and financial success . . . in his dynamic sequel to The Greatest Salesman in the World, Og Mandino's Spellbinding Bestseller.Featuring your own Success Recorder Diary With The Ten Great Scrolls For Success.“This tremendously challenging book will inspire the reader to realize his moral, spiritual, and financial goals!”—Wallace E. Johnson, Vice Chairman, Holiday Inns, Inc.“It's inspiring. It's terrific! It motivates the reader.”—W. Clement Stone, Chairman and CEO, Combined Insurance Company of America“Tremendous! Og Mandino has created another living classic that will touch the lives of millions.”—Charles “T.” Jones, President, Life Manag
£8.86
Random House Publishing Group Out of Darkness into the Light A Journey of Inner Healing
Book SynopsisA compelling account of the journey from severe depression, guilt, and near alcoholism to a true healing of the mind and spirit—from a bestselling author and noted psychiatristIf there is hope for one like me, who thought that he was beyond all help, and who believed he had more guilt, more shame, and a greater feeling of inadequacy than anyone else in the world, then rest assured that there is hope for you.Millions of men and women have had their lives transformed by Dr. Gerald Jampolsky's pioneering work in the field of attitudinal healing and by his bestsellers Love Is Letting Go of Fear, Goodbye to Guilt, and Teach Only Love. In his most important book, Dr. Jampolsky tells his own deeply moving story of inner struggle and personal transformation.As we share the story of his passage from sorrow to joy, Dr. Jampolsky sheds new light on the path to personal happiness, on letting go of fear and guil
£14.74
Random House Publishing Group To Love and be Loved
Book SynopsisTo Love and Be Loved is a spirited challenge to a culture obsessed with romance and intimacy but dangerously ignorant of the full range of human love. Like a fresh wind, Sam Keen sweeps away tired self-help nostrums and reams of 'bad advice from Dr. Lonelyhearts' to reveal a stunningly new map of love in all its forms. Love is not something we 'fall' into, claims Keen, but a complex art combining many skills and talents that take a lifetime to learn fully. At the center of his book are sixteen distinct 'elements of love': ranging from attention--a precious gift we can bestow on co-worker, friend, child, and spouse alike--to more exclusive gifts like desire and sexuality. Combining stories, poems and quotes with insights from modern psychology and spiritual tradition, Keen brilliantly explores the elements of memory and solitude in love, the importance of both enjoyment and commitment, and how we can cultivate the e
£14.24
Random House USA Inc Emotional Intelligence
Book Synopsis#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA TodayEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny.Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fi
£24.00
Lulu Press Monthly Planner
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£11.06
Triangulus 3 Publishing The 5 Year Journal
£33.99
Amazon Digital Services LLC - Kdp Theres Light In The Tunnel
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£12.58
Daphne Publications The Journey into Wholeness A Jungian Guide to Discovering the Meaning of Your Lifes Path
£10.10
Golden Dolphin Publishing The Healing of the Masculine and Feminine How to Truly Change the World From the Inside Out
£12.34
Amazon Digital Services LLC - Kdp Youre Too Good to Feel This Bad An Orthodox Approach to Living an Unorthodox Life
£18.00
£14.11
£10.33
£16.87
Penguin Putnam Inc That Cheese Plate Will Change Your Life Creative
Book SynopsisWALL STREET JOURNAL BESTSELLER • A how-to guide for crafting beautiful and delicious cheese boards for entertaining and self-care, from the creator of the Cheese by Numbers method and the Instagram phenomenon That Cheese Plate“[Marissa Mullen] takes the guesswork out of the coolest, most solid thing to bring to any party or potluck: the cheese platter.”—Rachael RayWith her gorgeous, showstopping cheese and charcuterie boards, Marissa Mullen takes cheese to a whole new level. Her simple, step-by-step Cheese by Numbers method breaks the cheese plate down into its basic components—cheese, meat, produce, crunch, dip, garnish—allowing you to create stunning spreads for any occasion. This beautifully designed book goes beyond preparation techniques. According to Mullen, cheese plates can be an important form of artistic self-care, like flower arranging or meditative coloring books—but you can
£23.80
Potter/Ten Speed/Harmony/Rodale Meditations and Affirmations 64 Cards to Awaken
Book SynopsisBoost your meditation practice with this one-of-a-kind deck of meditation/affirmation cards featuring daily teachings from New York Times bestselling author and founding father of meditation in America Deepak Chopra.For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With this first-ever deck of affirmation cards, you'll learn to cultivate a clear mind, heal the mind and body, and practice mindfulness in a completely unintimidating way. Each of the sixty-four cards has a meditation on one side and an affirmation on the other, both embellished with original three-color art. Just pick a card, let it inspire and motivate you and help you set intentions. It's a simple daily practice that will change your life.
£16.14
Penguin Young Readers Connect Building Exceptional Relationships with
Book SynopsisA BLOOMBERG BEST BOOK OF THE YEAR • A transformative guide to building more fulfilling relationships with colleagues, friends, partners, and family, based on the landmark Interpersonal Dynamics (“Touchy-Feely”) course at Stanford’s Graduate School of Business“Full of thoughtful, actionable advice on showing vulnerability, setting healthy boundaries, earning and restoring trust, handling feedback and conflict, and building and strengthening relationships.”—Adam Grant, #1 New York Times bestselling author of Hidden PotentialThe ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ourselves struggling to build solid personal and professional connections or unable to handle challenges that inevitably arise when we grow closer to others. When we find ourselves in an exceptional relationship—the kind of relationship
£24.00
Penguin Putnam Inc The Set Boundaries Workbook
Book SynopsisAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
£16.20
Crown Publishing Group (NY) Parenting Anxiety
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£24.40
iUniverse The Dog Soldiers Manual A Practical Guide to Character Formation and the Cultivation of the Human Spirit
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£17.58
iUniverse SelfWorth Now
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£12.63
iUniverse Shape Your Personality Shape Up your Marriage Uncover Your Personality Pattern Strengthen Your Relationship Achieve Mutual Understanding
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£19.56
iUniverse Legacy The Power Within The Power Within
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£11.88
iUniverse 500 Ways to Get More Out of Life
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£12.63
iUniverse The Jewel In Search of the Light
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£17.58
iUniverse From The Kitchen TableThoughts
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£13.12
iUniverse Whoever Said Life Is Fair A Guide to Growing Through Lifes Injustices
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£12.63
iUniverse Your Corner of the Universe A Guide to SelfTherapy through Journal Writing
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£14.61
iUniverse Awakening the Talents Within A Guideline for the Next Generation of Leaders A Guide for the Next Generation of Leaders
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£13.12
iUniverse 7 Principles to Become Your Own Superhero Discover the Superhero Inside of You
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£8.95
iUniverse How to Reach Your Goals How to Conquer Procrastination Fear and Other Obstacles on Your Way
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£13.12
iUniverse The Transformation Handbook
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£17.58
iUniverse Climaxes of Eloquence Enlightening Oratory
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£12.63
iUniverse This Splendid World of Yours
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£19.56
iUniverse Widening Our Circle Wisdom for Young Women Facing the Challenges of Depression Relationships Eating Disorders and Other Issues
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£14.61
iUniverse Climb Your Stairway to Heaven The 9 habits of maximum happiness
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£18.07
iUniverse The Right Course Vs Whats Left
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£16.59
iUniverse The Unofficial Guide For Living Successfully on Planet Earth
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£14.61
iUniverse The Human Race Bible The Key To Success In Life Is Found Within
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£16.59
iUniverse Primer for Living the Good Life
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£16.59
iUniverse Amazing Success
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£17.58
iUniverse Living an Uncommon Life
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£13.12
iUniverse Why Smart People Do Stupid Things
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£18.57
iUniverse Know Thyself Show Thyself A Guide to Becoming the Person Youve Always Dreamed of Being
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£19.56
