Politics, Philosophy & Society Books
Icon Books Spy the Lie: Former CIA Officers Teach You How to Detect Deception
'The authors ... are generous with their tips for a successful interrogation' The Sunday TimesIdentify the signsAsk the right questionsGet to the truthSpy the Lie is a fascinating study of deception and a comprehensive lesson in how to identify and combat it.Featuring case studies based on the authors' real-life experiences in the field - involving 'turned' assets, KGB moles and criminal government officials - it reveals the methodology developed and used by the CIA to detect deception in the realms of counterterrorism and criminal investigation, and shows you how you can apply these techniques in your daily life.Whether hiring a new employee, investing money, knowing whether your boss is being straight with you, or finding out what your kids have been up to, this ingenious book will enable you to identify deceptive behavior in all its forms, and show you the techniques that will help you reach the truth.
£10.44
Simon & Schuster Ltd Geisha of Gion
Book Synopsis'A glimpse into the exotic, mysterious, tinged-with-eroticism world of the almost mythical geisha' Val Hennessy, Daily Mail'[An] eloquent and innovative memoir' The TimesThe extraordinary, bestselling memoir from Japan's foremost geisha.'I can identify the exact moment when things began to change. It was a cold winter afternoon. I had just turned three.' Emerging shyly from her hiding place, Mineko encounters Madam Oima, the formidable proprietress of a prolific geisha house in Gion. Madam Oima is mesmerised by the child's black hair and black eyes: she has found her successor. And so Mineko is gently, but firmly, prised away from her parents to embark on an extraordinary profession, of which she will become the best. But even if you are exquisitely beautiful and the darling of the okiya, the life of a geisha is one of gruelling demands. And Mineko must first conten
£9.49
Bloomsbury Publishing PLC After Virtue
Book SynopsisHighly controversial when it was first published in 1981, Alasdair MacIntyre's After Virtue has since established itself as a landmark work in contemporary moral philosophy. In this book, MacIntyre sought to address a crisis in moral language that he traced back to a European Enlightenment that had made the formulation of moral principles increasingly difficult. In the search for a way out of this impasse, MacIntyre returns to an earlier strand of ethical thinking, that of Aristotle, who emphasised the importance of 'virtue' to the ethical life. More than thirty years after its original publication, After Virtue remains a work that is impossible to ignore for anyone interested in our understanding of ethics and morality today.Table of ContentsPrologue to the Third Edition \ Preface \ 1. A Disquieting Suggestion \ 2. The Nature of Moral Agreement Today and the Claims of Emotivism \ 3. Emotivism: Social Content and Social Context \ 4. The Predecessor Culture and the Enlightenment Project of Justifying Morality \ 5. Why the Enlightenment Project of Justifying Morality Had to Fail \ 6. Some Consequences of the Failure of the Enlightenment Project \ 7. ‘Fact', Explanation and Expertise \ 8. The Character of Generalizations in Social Science and their Lack of Predictive Power \ 9. Nietzsche or Aristotle? \ 10. The Virtues in Heroic Societies \ 11. The Virtues at Athens \ 12. Aristotle's Account of the Virtues \ 13. Medieval Aspects and Occasions \ 14. The Nature of the Virtues \ 15. The Virtues, The Unity of a Human Life and the Concept of a Tradition \ 16. From the Virtues to Virtue and After Virtue \ 17. Justice as a Virtue: Changing Conceptions \ 18. After Virtue: Nietzsche or Aristotle, Trotsky and St Benedict \ 19. Postscript \ Bibliography \ Index.
£21.84
Vintage Publishing Salt
Book SynopsisMark Kurlansky is the author of 23 books of fiction, nonfiction, children's writing. His best-selling Cod: A Biography of the Fish that Changed the World won the 1999 James Beard Award for Food Writing and the 1999 Glenfiddich Award. His other works include: Salt, The Basque History of the World and the short story collection The White Man in the Tree. He lives in New York City with his wife and daughter.Trade ReviewRefreshing and invigorating, full of fascinating fact * Independent on Sunday *This is an extraordinary little book, unputdownable, written in the most lyrical, flowing style which paints vivid pictures and, at the same time, punches into place hard facts that stop you dead in your tracks. A compulsive read -- Sir Roy Strong * Express on Sunday *Crisply and elegantly written - piques the appetite and sharpens the senses * Sunday Telegraph *A rich stew about every salt-influenced concoction and creation, from the first sausages and cured hams and fish sauces to the invention of parmesan, tomato ketchup and Tabasco sauce * Financial Times *An entertainingly anecdotal and lovingly partisan history. * Independent *
£11.69
Penguin Books Ltd The Divided Self
Book SynopsisThe Divided Self, R.D. Laing''s groundbreaking exploration of the nature of madness, illuminated the nature of mental illness and made the mysteries of the mind comprehensible to a wide audience. First published in 1960, this watershed work aimed to make madness comprehensible, and in doing so revolutionized the way we perceive mental illness. Using case studies of patients he had worked with, psychiatrist R. D. Laing argued that psychosis is not a medical condition, but an outcome of the ''divided self'', or the tension between the two personas within us: one our authentic, private identity, and the other the false, ''sane'' self that we present to the world. Laing''s radical approach to insanity offered a rich existential analysis of personal alienation and made him a cult figure in the 1960s, yet his work was most significant for its humane attitude, which put the patient back at the centre of treatment.Includes an introduction by Professor Anthony S. David.''One of the twentieth century''s most influential psychotherapists'' Guardian''Laing challenged the psychiatric orthodoxy of his time ... an icon of the 1960s counter-culture'' The Times
£10.44
Transworld Publishers Ltd Class
Book SynopsisJilly Cooper is a journalist, author and media superstar. The author of many number one bestselling books, she lives in Gloucestershire. She has been awarded honorary doctorates by the Universities of Gloucestershire and Anglia Ruskin, and won the inaugural Comedy Women in Print lifetime achievement award in 2019. She was also appointed DBE in 2024 for services to literature and charity.Trade ReviewWitheringly funny, illuminated by astonishing brilliance * Observer *Enormously readable and very funny * Cosmopolitan *Highly entertaining, acerbic and wickedly observant... certain to become as much part of the verbal shorthand as was Nancy Mitford's U and Non-U, a generation ago * The Economist *
£10.44
Jessica Kingsley Publishers My Social Stories Book
Book SynopsisOver the last decade, Carol Gray's Social Stories approach has become established as a highly effective way of teaching social and life skills to children on the autism spectrum. Taking the form of short narratives, the Stories in My Social Stories Book take children step by step through basic activities such as brushing your teeth, taking a bath and getting used to new clothes. It also helps children to understand different experiences such as going to school, shopping and visiting the doctor. These stories are written for preschoolers aged from two to six, and the book is a useful primer for all young children - but most especially those on the autism spectrum.My Social Stories Book contains over 150 Stories, and is illustrated throughout with line drawings by Sean McAndrew, which form a visual counterpart to the text. A helpful introduction explains to parents and carers how to get the most out of the book.Trade ReviewWhile intended mainly for autistic children, the clear, patient explanations of basic skills and situations could well be of use to any young child... The jolly black and white line drawings help bring reassurance to life skills and to situations children find themselves. In. "A Note to Parents and Professionals" gives the background for the stories and advice as to how they should be used. -- Healthy BooksMy Social Stories Book is a practical guide to the use of social stories with young children. Social stories are well established as a great way to teach children with autism new skills using pictures and step-by-step explanations. The book is filled with examples of social stories covering almost every situation you could think of aimed at 2-6 Year olds, includes many day to day situations that children with autism often find confusing or frustrating. This book is value for money for those families or workers wishing to try social stories and needing ideas to get started. Families could dip into it to prepare children for new experiences and/or to help teach new skills. -- CommunicationMy Social Stories Book offers a rich bank of material for adults who wish to support young children with ASD make sense of their environment and function more effectively in it, and may hopefully become a tool in rigorous empirical research into the effectiveness of social stories. -- DebateOver the last ten years, Carol Gray's wonderful concept of the Social Story has stood the test of time... Each family with a child who has autism needs to make room on the book self for this one -- Book ReviewsTable of ContentsAcknowledgements. A Note to Parents and Professionals. 1. Taking Care of Me. What do I do when I need to use the toilet? Where are the toilets? How do I help others find the toilet in my home? Where are other toilets? Time to wash my hands. Why do I wash my hands? When do people wash their hands? How do children learn to wash their hands? Time to brush my teeth. When do people brush their teeth? How do children learn to brush their teeth? Time to take medicine. Why is medicine special? Why do adults give me medicine? When do adults give me medicine? What is liquid medicine? What is a medicine spoon? How do adults give me medicine? Time to blow my nose. What does “blowing my nose” mean? What does “wiping my nose” mean? What do I use to blow or wipe my nose? How do I use a tissue? Why do children need new clothes? Why do I have new clothes? Where do I find new clothes? How does it feel to wear new clothes? When do I wear new clothes? Choosing clothes to ear outside. What do people where when it gets cold outside? What do people wear when it gets warn outside? What is a coat? What is a mitten? Why do people wear boots? Time for a nap. Why do I take naps? When is naptime? What do adults do when I am taking a nap? How to children learn to take naps? Time for a haircut. When do I get my hair cut? What is a hairstylist? Where does a hairstylist work? How can I help the hairstylist? What steps do I follow to get my haircut? Time to clip my fingernails. Who clips my fingernails? Is having my fingernails clipped safe? Time to clip my toenails. Who clips my toenails? Is having my toenails clipped safe? Time for a bath. When do I take a bath? Why do I leave my clothes outside the bathtub? How do I get into the bathtub? How do adults help me take a bath? Time to wash my hair. What is shampoo? When does my hair get washed? How do children learn to wash their hair? What does it mean when people say, “Time to go to bed”? When is bedtime? Where do I sleep? When do people go to bed? What is a dream? How do I go to bed? 2. Home. What are unexpected noises? What is a telephone? What is a doorbell? How do doors make noises? Why do dogs bark? What happens when people drop things? What is a vacuum cleaner? Why do cars have horns? What is thunder? Who knows about time? Who knows what time it is? What is a watch? What does “hurry up” mean? What does it mean to be on time? What does it mean to “be late”? Who is coming to play? When will we play? What can i say when my friend arrives? What will we do today?
£17.02
Cornerstone The Nightingale: ‘The nature book of the year’
Book Synopsis'Wondering and wonderful. The nature book of the year.' JOHN LEWIS-STEMPEL'This lovely book is almost as thrilling as the bird's immortal song - balm for a troubled soul and a glimpse of paradise.' JOANNA LUMLEY______________________________Come to the forest, sit by the fireside and listen to intoxicating song, as Sam Lee tells the story of the nightingale.Every year, as darkness falls upon woodlands, the nightingale heralds the arrival of Spring. Throughout history, its sweet song has inspired musicians, writers and artists around the world, from Germany, France and Italy to Greece, Ukraine and Korea. Here, passionate conservationist, renowned musician and folk expert Sam Lee tells the story of the nightingale. This book reveals in beautiful detail the bird's song, habitat, characteristics and migration patterns, as well as the environmental issues that threaten its livelihood.From Greek mythology to John Keats, to Persian poetry and 'A Nightingale Sang in Berkeley Square', Lee delves into the various ways we have celebrated the nightingale through traditions, folklore, music, literature, from ancient history to the present day. The Nightingale is a unique and lyrical portrait of a famed yet elusive songbird.______________________________'Sam Lee has brought the poetic magic that has long enchanted so many of his musical fans into the written word. Allow yourself to glimpse the world Sam sees, to be part of his love affair with the nightingale, and you will no doubt be delighted.' LILY COLE'A wonderful book.' STEPHEN MOSS'A magical marriage of the lyrical and practical: a book that makes us want to seek out the nightingale and then reveals how we can.' TRISTAN GOOLEYTrade ReviewThis lovely book is almost as thrilling as the bird's immortal song - balm for a troubled soul and a glimpse of paradise -- Joanna LumleyWondering and wonderful. The nature book of the year.A wonderful book. -- Stephen MossA magical marriage of the lyrical and practical: a book that makes us want to seek out the nightingale and then reveals how we can. -- Tristan GooleyA beautiful, lyrical, heartfelt book ... Certainly my appreciation of however many nightingalers are left to me will be for ever heightened by the time I've spent with this generous, sensitive book about our most glorious songbird -- Alex Preston * Observer *
£10.44
Pearson Education Limited Pearson REVISE BTEC National Engineering Revision
Book Synopsis
£16.60
Profile Books Ltd The Art of Logic: How to Make Sense in a World
Book SynopsisFor thousands of years, mathematicians have used the timeless art of logic to see the world more clearly. In The Art of Logic, Royal Society Science Book Prize nominee Eugenia Cheng shows how anyone can think like a mathematician - and see, argue and think better. Learn how to simplify complex decisions without over-simplifying them. Discover the power of analogies and the dangers of false equivalences. Find out how people construct misleading arguments, and how we can argue back. Eugenia Cheng teaches us how to find clarity without losing nuance, taking a careful scalpel to the complexities of politics, privilege, sexism and dozens of other real-world situations. Her Art of Logic is a practical and inspiring guide to decoding the modern world.Trade ReviewMind-expanding ... a meaningful contribution to creating a better society as well as happier conversations and relationships * Guardian *A mathematician's thought-provoking attempt to lay out the tools of rational argument -- Michael Brooks * New Statesman Books of the Year *With humour, grace, and a natural gift for making explanations seem fun, Eugenia Cheng has done it again. This is a book to savour, to consult, and to buy for all your friends. You'll think more clearly after reading this book, something that is unfortunately in short supply these days. I am buying several copies to send to heads of state. -- Daniel Levitin, bestselling author of The Organised Mind & A Field Guide to Lies and StatisticsIn an era awash with conflict, exploitation, tribalism and fake news, the "illuminating precision" offered by logic is important. Cheng harnesses the power of abstraction to explore real-life phenomena such as sexism and white privilege. She walks us through the grand terrain of logic, from axioms to proofs. And she reveals how to build arguments as long chains of logical implications - a "virtuosic and masterful" skill that, combined with intelligent emotional engagement, can cut through pervasive irrationality * Nature *A perceptive analysis of logic and its limitations ... Cheng is successful not only in helping readers think more clearly, but in helping them understand why others sometimes appear to be illogical. This book has the potential to help understanding and avoid confrontational arguments that serve only to entrench opposing views * Times Higher Education *Radical and liberating * Emerald Street *We're thankful that someone like Eugenia Cheng is here; someone to eloquently and efficiently expound on concepts like logic and truth at a time when their very basis seems to come under attack ... We're forever on the lookout for someone to make mathematics both fun and accessible, and it looks like we've found that person in Eugenia Cheng * How it Works Magazine *A concert pianist, mathematician, polyglot and YouTube star, Cheng has carved out quite a niche for herself ... she brings an ebullient enthusiasm that's infectious * Guardian *Witty, charming, and crystal clear. Eugenia Cheng's enthusiasm and carefully chosen metaphors and analogies carry us effortlessly through the mathematical landscape -- Ian StewartClear, clever and friendly -- Alex Bellos
£10.44
Ebury Publishing Freedom from the Known
Book SynopsisBorn in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religious figures as a great teacher, an extraordinary individual with revolutionary insights; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra are all indebted to his writings.Freedom from the Known is one of Krishnamurti's most accessible works. Here, he reveals how we can free ourselves radically and immediately from the tyranny of the expected. By changing ourselves, we can alter the structure of society and our relationships. The vital need for change and the recognition of its very possibility form an essential part of this important book's message.Trade ReviewKrishnamurti influenced me profoundly and helped me personally break through the confines of my own self-imposed restrictions to my freedom * Deepak Chopra *One of the greatest thinkers of the age -- the Dalai LamaKrishnamurti is one of the most significant human beings of the twentieth century -- Deepak Chopra
£10.44
Sage Publications Ltd Key Issues in Special Educational Needs,
Book SynopsisThis fourth edition has been revised throughout to continue to support students in their learning of special educational needs and disability. This essential book provides students with a critical and up-to-date view of the sector through key issues and debates to deepen understanding around inclusion. New to this edition: - Revised further reading with videos and podcasts to support learning and research - Links to the new Green Paper, latest Code of Practice and legislation - Extensive updates and revisions to all chapters - New case studies, reader reflections, taking it further and student activities. Alan Hodkinson, Professor in the Centre for Cultural and Disability Studies at Liverpool Hope University.Table of ContentsSection I: Contextualising Special Educational Needs and Disabilities (SEND) Chapter 1: Introduction Chapter 2: Principles of SEND: Theoretical perspectives Section II: Historical Perspectives of SEND and Inclusion Chapter 3: Disability: Explanatory beginnings Chapter 4: The development of SEND: From benevolent humanitarianism to the halfway house of integration Chapter 5: The emergence of inclusive education: From humble beginnings Section III: Operationalising SEND and Inclusion Chapter 6: Current legislation governing SEND and inclusion Chapter 7: Multi-agency working Chapter 8: International perspectives on SEND and inclusive education Chapter 9: Conclusions
£26.99
Granta Books The Happiness of Dogs
Book SynopsisA ground-breaking exploration of a dog's experience of the world and how they can help us understand ourselves better, from the author of The Philosopher and the Wolf.
£15.29
Jessica Kingsley Publishers The Anxious Person’s Guide to Non-Monogamy: Your
Book Synopsis'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKEREmbarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.Trade ReviewA refreshingly honest, comprehensive and realistic guide to navigating non-monogamous relationships of all kinds. Packed with nuance, helpful advice, and self-reflections, this is a gem for new and experienced folk alike, especially those of us living at the intersections of disability, oppression and/or trauma. -- Meg-John Barker, author of How to Understand Your SexualityLola Phoenix guides those living in or curious about ethical non-monogamy in their signature no-bullshit, practical guide to polyamory. A refreshing perspective that incorporates self-reflection, personal growth with partners and an emphasis on mental health - healthy caveats when it comes to navigating all relationships, whether polyamorous or not. -- Jenny Yuen, author of Polyamorous: Living and Loving MoreLola Phoenix uses their longtime expertise in the field of non-monogamy to guide those at all levels through common questions, issues and feelings. This wide-ranging, welcoming and inclusive guide is perfect for anyone thinking about stepping outside of monogamy, and invites readers to fully explore their own relationships, desires and mental health on an ongoing basis. Phoenix offers practical tips around anxiety that readers will find invaluable. -- Rachel Kramer Bussel, author, Sex & Cupcakes: A Juicy Collection of Essays, and editor, The Big Book of OrgasmsThe Anxious Person's Guide to Non-Monogamy is a refreshingly inclusive and trauma-informed guide to polyamory. The advice is practical, honest, and engaging. Lola addresses common issues in polyamory with their unique perspective, accurate analogies, and well-rounded thought exercises. Overall, this book is an excellent addition to the body of polyamorous literature and will serve as a useful guide for both new and seasoned non-monogamists. -- Leanne Yau, non-monogamy educator and advocateLola Phoenix has written a book about nonmonogamy that feels like an old friend - both reassuring and gently challenging. The Anxious Person's Guide to Non-Monogamy is a must read that encourages one to consider power dynamics as well as personal care in a way that is mindful of trauma while also encouraging growth. If I had read this in my twenties I would have potentially avoided years of grief and self blame. A gem. -- Kitty Stryker, editor of Ask: Building Consent CultureTable of ContentsForewordIntroductionWhat Will You Need? What You Will Hear or Read What Will You Do? What Might You Feel? Conclusion
£14.99
HarperCollins Publishers AQA GCSE 91 Sociology Student Book
Book SynopsisExam board: AQALevel & subject: GCSE 9-1 SociologyFirst teaching: September 2017Next exams: June 2023Get your students engaging with the 2017 specification: all the knowledge and skills students need to succeed set out in clear, approachable lessons packed full of activities and support.The third edition of this trusted textbook has been fully updated to provide complete coverage of the 2017 AQA Sociology specification, with fresh, contemporary case studies, engaging activities and a focus on research skills, theory and making connections between topics. Fully matched to the 2017 AQA specification including coverage of all key terms and concepts New Focus on theory' activities get students thinking about the various theories and approaches in sociology New Focus on skills' discussion and written activities equip students with the skills they need for their exams New Focus on research' activities have been carefully developed to equip students to hone their research skills for example bTrade Review‘Collins AQA GCSE 9-1 Sociology has eased my fears over delivering the content of the new GCSE spec. I love the layout and how attractive it looks. The stretch tasks and focus on exam skills sections are spot on for students. The Weber section is exceptionally accessible, as is the conflict and consensus debate which are not the easiest of concepts to get across at A-level, never mind at GCSE.’ – Charlotte Belmore, Saint Benedict CVA ‘New to AQA GCSE Sociology, this book has been a big help when planning the new specification. The specification’s focus on key thinkers and integrating research methods into topics are less intimidating now due to this textbook. The works of the 25 key thinkers that the students are required to know are explained in student–friendly language. Exam questions for each topic as well as in a chapter of its own will give my students plenty of practice. I also really appreciate the detailed glossary included in the book. The book has a clear layout and is contemporary with research and statistics. I will definitely be using this textbook with my students next year!’ – Subject Performance Leader for Sociology, The South Wolds Academy ‘Collins AQA GCSE 9-1 Sociology is a really accessible resource with engaging questions and clearly laid out content.’ – Eleanor Johnson, Sociology Teacher, Nene Park Academy ‘Collins AQA GCSE 9-1 Sociology closely matches the AQA specification, which is key for teachers when delivering content. The material is at the right level for students with key points providing further support. The language and vocabulary are easily accessible to students whilst including all the relevant sociological concepts.’ – Sophie Cantwell, Teacher, Staffordshire
£999.99
HarperCollins Publishers 1B Practice Workbook 1
Book SynopsisThe Primary Maths for Scotland Practice Workbooks are clear and simple with a focus on developing conceptual understanding alongside procedural fluency. They cover the entire first level mathematics Curriculum for Excellence in an easy-to-use set of workbooks which can fit in with teacher's existing planning, resources and scheme of work.Primary Maths for Scotland 1B Practice Workbook 1 is the third in a series of six write-in Practice Workbooks for first level. This Workbook contains additional practice and consolidation for pupils and can be used alongside Textbook 1B or independently.This book:Provides additional intelligent practice to embed learning.Gives teachers high quality questions to set as and when they see fit.Supports the mastery approach to have all children working on the same topic at the same time.Allows flexibility for children working at different levels within a topic, by providing support and extension practice where required.Includes a range of questions are prov
£7.88
HarperCollins Publishers Inc Surrender White People Our Unconditional Terms
Book Synopsis
£12.74
Penguin Books Ltd All Art is Ecological
Book SynopsisIn twenty short books, Penguin brings you the classics of the environmental movement.Provocative and playful, All Art is Ecological explores the strangeness of living in an age of mass extinction, and shows us that emotions and experience are the basis for a deep philosophical engagement with ecology.Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.
£7.59
Penguin Books Ltd ObjectOriented Ontology
Book SynopsisWhat is reality, really?Are humans more special or important than the non-human objects we perceive?How does this change the way we understand the world?We humans tend to believe that things are only real in as much as we perceive them, an idea reinforced by modern philosophy, which privileges us as special, radically different in kind from all other objects. But as Graham Harman, one of the theory''s leading exponents, shows, Object-Oriented Ontology rejects the idea of human specialness: the world, he states, is clearly not the world as manifest to humans. At the heart of this philosophy is the idea that objects - whether real, fictional, natural, artificial, human or non-human - are mutually autonomous. In this brilliant new introduction, Graham Harman lays out the history, ideas and impact of Object-Oriented Ontology, taking in everything from art and literature, politics and natural science along the way.Graham Harman is Distinguished Professor of Philosophy at SCI-Arc, Los Angeles. A key figure in the contemporary speculative realism movement in philosophy and for his development of the field of object-oriented ontology, he was named by Art Review magazine as one of the 100 most influential figures in international art.
£10.44
Penguin Books Ltd Society Must Be Defended
Book Synopsis
£11.69
Penguin Books Ltd Emotional Agility
Book SynopsisPerfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as ''I''m not spending enough time with my children'' or ''I''m not good enough to present my work'' can seem to be unshakeable facts. In reality, they''re the judgemental opinions of our inner voice.Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.''Essential reading'' Susan Cain, author of Quiet''A practical, science-backed guide to looking inward and living intentionally'' Arianna Huffington, author of The Sleep Revolution''An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.'' Daniel Goleman, author of Emotional IntelligenceTrade ReviewAt a time when it's more difficult than ever to silence the unending noise that surrounds us, along comes Emotional Agility, a practical, science-backed guide to looking inward and living intentionally. By urging us to work with - not against - our own emotions, Susan David gives us the tools we need to be more adaptable and more resilient, so that we may not only succeed but truly thrive * Arianna Huffington, New York Times-bestselling author of The Sleep Revolution *An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone. * Daniel Goleman, author of Emotional Intelligence *In Emotional Agility, Susan David teaches us to understand - and to communicate in - the unspoken language of emotion to better align how we feel with what we do. Drawing on her work as one of our leading researchers on the science of emotions, David writes with authority, compassion and insight. Essential reading. * Susan Cain, author of Quiet *It's one thing to feel an emotion - it's another to gain control over it. Susan David acknowledges the benefits of sadness, anger, guilt, and fear, and then shows us how to make sure they don't take over our lives. This is a self-help book that might actually help. * Adam Grant, Wharton professor and New York Times bestselling author of ORIGINALS and GIVE AND TAKE *David's words come as a blessed relief * Telegraph *
£10.44
Little, Brown Book Group Sick of It
Book SynopsisWe know the causes of death and disease among women all over the world. We have the money to tacklet it. We have the commitment of the WHO, foundations in rich countries and governments in poorer countries. So why isn''t it working?In this powerful, accessible book, Sophie Harman identifies three key problems that hijack women''s health: populist politics, misapplied inclusion strategies and burdening women in the health sector. She breaks down cases like the WHO sexual abuse scandal in DRC, Serena Williams'' near-death experience and the Global Gag rule, as well as less well-known issues around trans health, the visibility trap and the stress placed on women health-workers, to illustrate what''s going wrong, and offers smart solutions on how to fix it through activism and political work.
£10.44
Thames & Hudson Ltd The Aztec Myths
Book SynopsisThe essential guide to the world of Aztec mythology, based on Nahuatl-language sources that challenge the colonial history passed down to us by the Spanish. How did the jaguar get his spots? What happened to the four suns that came before our own? Where was Aztlan, mythical homeland of the Aztecs? For decades, the popular image of the Mexica people better known today as the Aztecs has been defined by the Spaniards who conquered them. Their salacious stories of pet snakes, human sacrifice and towering skull racks have masked a complex world of religious belief. To reveal the rich mythic tapestry of the Aztecs, Camilla Townsend returns to the original tales, told at the fireside by generations of Indigenous Nahuatl-speakers. Through their voices we learn the contested histories of the Mexica and their neighbours in the Valley of Mexico the foundations of great cities, the making and breaking of political alliances, the meddling of sometimes bloodthirsty gods and understand mo
£13.49
Random House USA Inc The Servant
Book SynopsisWith an introduction on using the principles of The Servant in your life and career, this book redefines what it means to be a leader.In this absorbing tale, you watch the timeless principles of servant leadership unfold through the story of John Daily, a businessman whose outwardly successful life is spiraling out of control. He is failing miserably in each of his leadership roles as boss, husband, father, and coach. To get his life back on track, he reluctantly attends a weeklong leadership retreat at a remote Benedictine monastery.To John''s surprise, the monk leading the seminar is a former business executive and Wall Street legend. Taking John under his wing, the monk guides him to a realization that is simple yet profound: The true foundation of leadership is not power, but authority, which is built upon relationships, love, service, and sacrifice. Along with John, you will learn that the principles in this book are neither new nor complex. They don''t demand special talents; they are simply based on strengthening the bonds of respect, responsibility, and caring with the people around you. The Servant''s message can be applied by anyone, anywhere—at home or at work.If you are tired of books that lecture instead of teach; if you are searching for ways to improve your leadership skills; if you want to understand the timeless virtues that lead to lasting and meaningful success, then this book is one you cannot afford to miss.
£19.55
Headline Publishing Group Why Do I Keep Doing This
a huge range and FREE tracked UK delivery on ALL orders.
£15.29
Hawkwood Books Hidden Toxins
£9.49
Pearson Education Limited BTEC National Health and Social Care Student Book
Book Synopsis
£31.90
Pearson Education Limited Pearson REVISE AQA GCSE Physics Higher Revision
Book SynopsisOur Revision Workbooks help students develop vital skills throughout their course in preparation for the exam.
£9.75
Pearson Education Limited Pearson REVISE BTEC National Business Practice
Book SynopsisIdeal for classroom or independent study, this Practice Assessments Plus is the smart choice for learners studying for the externally assessed Unit 3 of the new BTEC Nationals in Business qualifications
£17.01
Pearson Education Limited Pearson REVISE Edexcel GCSE History Weimar and
Book SynopsisThis revision resource is the smart choice for those revising Pearson Edexcel GCSE (9-1) History Weimar and Nazi Germany, 1918-1939. It focuses on the skills you need to answer the questions in the exam and included a full-length practice paper.
£10.23
Lulu.com American Government
Book Synopsis
£11.36
Bloomsbury Publishing PLC A Cultural History of Marriage in Antiquity
Book SynopsisKaren Klaiber Hersch is Associate Professor of Greek and Roman Classics at Temple University, Pennsylvania, USA. She is the author of The Roman Wedding: Ritual and Meaning in Antiquity (2010).Table of ContentsList of Illustrations General Editor’s Preface, Joanne M. Ferraro (San Diego State University, USA) Introduction, Karen Klaiber Hersch (Temple University, USA) 1. Courtship and Ritual, Katherine Wasdin (George Washington University, USA) 2. Religion, Matthew P. J. Dillon (University of New England, Australia) 3. State and Law, Matthew J. Perry (John Jay College of Criminal Justice, CUNY, USA) 4. The Ties That Bind, Katariina Mustakallio (University of Tampere, Finland) 5. The Family Economy, Judith P. Hallett (University of Maryland, College Park, USA) 6. Love, Sex, and Sexuality, Vered Lev Kenaan (University of Haifa, Israel) 7. Breaking Vows, Eva Cantarella (University of Milan, Italy) 8. Representation, Noelle Zeiner-Carmichael (College of Charleston, USA) Notes Bibliography Contributors Index
£24.69
Bloomsbury Publishing PLC Nine Lives of Pakistan
Book Synopsis''All those interested in South Asia and its complex politics and culture should read this book'' - Pankaj MishraThe demise of Pakistan - a country with a reputation for volatility, brutality and radical Islam - is regularly predicted. But things rarely turn out as expected, as renowned journalist Declan Walsh knows well. Over a decade covering the country, his travels took him from the raucous port of Karachi to the gilded salons of Lahore to the lawless frontier of Waziristan, encountering Pakistanis whose lives offer a compelling portrait of this land of contradictions.He meets a crusading lawyer who risks her life to fight for society''s most marginalised, taking on everyone including the powerful military establishment; an imperious chieftain spouting poetry at his desert fort; a roguish politician waging a mini-war against the Taliban; and a charismatic business tycoon who moves into politics and seems to be riding high - till he takes up the wrong cause. Lastly, Walsh meets a spTrade ReviewDeclan Walsh describes, with intellectual power and cool elegance, a much-misunderstood country. All those interested in South Asia and its complex politics and culture should read it -- Pankaj Mishra[A] thrilling, big-hearted book … a richly observed study of how humans respond to the extraordinary pressures of a sometimes-choking society -- Memphis Barker * Telegraph *A wonderful book that sets a new benchmark for non-fiction about the complex palace of mirrors that is Pakistan … as profoundly nuanced as it is sharply perceptive -- William DalrympleAn irresistible combination of storytelling panache and in-depth knowledge; Declan Walsh brings vividly to life characters and situations that illuminate some of the most significant phases of Pakistan’s history -- Kamila ShamsieCaptivating … What shines through is the relish with which Walsh throws himself into the far corners of Pakistan, into crowds, celebrations and rites, with a drive born of fascination with the land and its people -- Julian Borger * Guardian *Rarely have revelations about Pakistan made for such good reading -- Farzana Shaikh * Literary Review *If you want to read one book about contemporary Pakistan, it has to be The Nine Lives of Pakistan. An intimate yet sweeping account of Pakistan's contemporary history ... [it] left me breathless -- Mohammed Hanif, author of 'Red Birds'Clear-sighted and exhaustive, these dispatches paint a scrupulously layered portrait of a country that defies easy explanations * Irish Times *
£10.44
Bloomsbury Publishing PLC Which Food Will You Choose
Book SynopsisHighly commended in the Teach Early Years Awards 2022An ingenious and entertaining picture book to entice your little fussy eater to look beyond ''beige'' and explore a whole new colourful world of food! Mummy''s in a bad mood. She''s fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She''s going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from!Which three foods would YOU choose? And how would YOU eat them?This cleverly concocted picture book features deliciously illustrated pages of red, yellow, green, orange and purple foods for your child to choose from. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it'Trade ReviewIt’s colourful, fun and I love the illustrated foods as well as the ideas the children in the story get up to. I’m definitely going to be trying this with my fussy 3 year old! * The Bookworm Baby *This is a fun, non-judgemental approach to ‘picky eating’ that should definitely encourage youngsters to try some new foods and Claire Potter, the author includes two sets of notes to help adult sharers to ‘get the most out of ‘ the book. -- Jill Bennett * Red Reading Hub *This book is great for at home or at school; I've enjoyed naming the foods and discussing them with my toddler and I could see the scope of activities at school - particularly with Early Years and Key Stage 1. There are clear links to healthy eating, DT and science. -- Liz * ReadingZone *I love how the story describes what the children do with the food- how they eat it or use it to make something tasty. Each page is wonderfully illustrated and I love the use of colourful language to describe the different foods. -- Rascals and Rainbows * Instagram: @rascals_and_rainbows *This could be a great way of encouraging kids to try new foods and think about food in a fun, healthy way. -- Story Centred Play * Instagram: @storycentredplay *Which Food Will You Choose? by Claire Potter and [illustrated by] Ailie Busby is a fabulous interactive picture book that gets children thinking about all the wonderful, colourful food there is to eat. It has provided us with hours and hours of fun and games. It is perfect for little ones who are fussy eaters, or for children like my daughter, who love cooking and play-pretend shopping. * PictureBookPerfect123 *The variety of food in the picture gave discussion to new foods that we’ve not tried and learning more about the ones we are more familiar with. -- Jane * The Green Parent *A stunning, beautifully illustrated book offering great opportunities to discuss foods with fussy eaters. The book could easily be used in early years settings, offering a great stimulus to get young children think about foods they are familiar with, and introducing others. -- @digicoled * UKEdChat *
£7.59
John Wiley and Sons Ltd The Shades of Black Folk
a huge range and FREE tracked UK delivery on ALL orders.
£15.19
Pan Macmillan Thinking 101
Book Synopsis'A world-class tune-up for your brain' – Daniel H. Pink, bestselling author of DriveWhy do we think we’re better prepared for job interviews than we are? Why does no one act on climate change? Why do we over think when something bad happens to us? In this clear guide, Professor Woo-kyoung Ahn gives clear and practical steps to actually change our thinking.Renowned psychologist Professor Woo-kyoung Ahn devised a course at Yale called 'Thinking' to help students examine the biases that cause people so many problems in their daily lives. It quickly became one of the university’s most popular courses. Now, for the first time, she presents key insights from her years of teaching and research.It’s well known that our minds are tripped up by error, cognitive bias and prejudice. But knowing that isn’t enough: the thinking problems still exist.The natural follow-up to Daniel Kahneman&rsq
£10.79
Ebury Publishing We Need to Talk About Putin
£9.49
Stenhouse Publishers Next Steps with Academic Conversations: New Ideas
Book SynopsisDr. Jeff Zwiers, an educational researcher at Stanford University, has spent the last 15 years analyzing classroom conversations to see how they can be better used and improved in classroom settings. Teachers who have worked with him report significant growth in students’ engagement, content learning, language, creativity, and sense of agency. Zweirs introduced his initial vision for classroom conversations Academic Conversations: Classroom Talk that Fosters Critical Thinking and Content Understanding. His follow-up book, Next Steps with Academic Conversations: New Ideas for Improving Learning Through Classroom Talk , expands the first book with updated classroom strategies and practices. In this new version, teachers will discover: How to introduce buildable ideas and teach students how to develop and support them Equitable classroom discussions and how diverse backgrounds conversing can benefit social skills and emotional intelligence Highlights of new research-based theories on classroom conversation Ways to develop students' confidence in conversation and how classroom skills can apply to real world interactions This resource is the product of his extensive research, co-teaching, and collaborating with a wide range of educators. It was written for busy teachers who want a practical guide for strengthening the quality and quantity of productive conversations in their lessons.Trade Review“Academic conversations create lifelong learners—learners who believe they have a voice in the conversation of ideas across time. Zwiers’ book provides some new, novel, and effective means to equip teachers with the tools to promote academic conversations in their classrooms.” —MiddlewebTable of ContentsIntroduction; Chapter 1: Academic Conversations; Chapter 2: Building Ideas; Chapter 3: Collaborative Arguments; Chapter 4: Conversations Across Disciplines; Chapter 5: Assessing Conversations; Chapter 6: Cultivating Conversation Mindsets, Cultures, and Supports
£29.99
Other Press LLC Why Didn't We Riot?: A Black Man in Trumpland
Book SynopsisAn award-winning journalist deals forthrightly with what it means to be black in Trump Country.
£17.84
Floris Books Carl Larsson's Home, Family and Farm: Paintings
Book Synopsis-- Stunning watercolour paintings by one of Sweden's best-loved artists-- Fascinating insight into Swedish rural and artistic life in the late nineteenth century-- Accompanied by an explanatory text giving more detail about his life and techniquesCarl Larsson is one of Sweden's best-loved artists. His stunning watercolours of his home and family from the end of the nineteenth century are acclaimed as one of the richest records of life at that time.The paintings in this book are a combined collection which depict Larsson's family -- his wife Karin and their eight children -- his home in the village of Sundborn, and his farm, Spadarvet. The accompanying text provides a fascinating insight into Larsson's family and farm life, and his painting techniques.Today, over 60,000 tourists a year visit Sundborn to admire Larsson's home and work.Also published as three separate volumes: A Home, A Family, and A Farm.
£17.00
Ebury Publishing Braving the Wilderness: The quest for true
Book SynopsisA timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.‘True belonging doesn't require us to change who we are. It requires us to be who we are.’ Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives – experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation. With her trademark mix of research, storytelling and honesty, Brown will again change the cultural conversation while mapping out a clear path to true belonging.Brown argues that what we're experiencing today is a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, ‘True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts.’ Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, ‘The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand.’Trade ReviewThanks to Brené Brown I learned how to be vulnerable… a life changer * Miranda Hart *Brené Brown is an important thought leader of our times … a deeply inspiring book * Red magazine *Stories, beautifully told, of learning to belong because you know, enjoy, admire, and forgive yourself. -- Angela Duckworth, author of Grit
£12.34
Verso Books Who Will Build the Ark?: Debates on Climate
Book SynopsisIn Who Will Build the Ark?, leading radical thinkers debate left alternatives to runaway global heating, capitalist crisis and wider environmental breakdown, clarifying the stakes in today's key disputes between Green New Deal supporters and proponents of 'degrowth'. In a series of landmark texts first published by New Left Review, Herman Daly and Benjamin Kunkel discusses the possibility of an egalitarian, steady-state economy, while Robert Pollin warns against the worldwide slump 'degrowth' could bring and calls instead for a single-issue campaign - 2 per cent of global GDP dedicated to the switch to renewable energy - as the swiftest solution to the emissions crisis. Nancy Fraser envisages an eco-socialist exit from capitalism's multifold crises, while Troy Vettese advocates eco-austerity and half-earth rewilding. Lola Seaton draws out the strategic implications of these contested perspectives, in a set of unavoidable 'green questions'. In the realm of contemporary politics, Alyssa Battistoni writes on the dead-end of COP diplomacy, Cédric Durand asks whether energy shortages will derail the transition away from fossil fuels, and Thomas Meaney compares Green New Deal proposals to the pinched reality of Biden's Inflation Reduction Act.The world's major powers accept the likelihood of dangerous climate change, yet seem incapable of averting it. Can radical green models generate the social leverage needed to do so? Or, as Mike Davis puts it: Who will build the Ark?Trade ReviewIn recent years, an intense debate has unfolded over the policy and politics of the green transition. Important contributions to this debate have appeared in New Left Review's 'Debating Green Strategy' series. -- Max Krahé * Phenomenal World *
£17.99
Little, Brown Book Group Crazy Like Us: The Globalization of the Western
Book SynopsisIt is well-known that US culture is a dominant force and a world-wide phenomenon. But it is possible that its most troubling export has yet to be accounted for? America has been the world leader in generating new mental health treatments and modern theories: it exports psychopharmaceuticals and categorises disorders, thereby defining mental illness and health. The outcome of these efforts is just now coming to light: it turns out that the US has not only been changing the way the world talks about and treats mental illness -- it has been changing the mental illnesses themselves.Watters travels from China to Tanzania to bring home the unsettling conclusion that the virus is the US: as Americanized ways of treating mental illnesses are introduced, they are is fact spreading the diseases and shaping, if not creating, the mental illnesses of our time.Trade ReviewEthan Watters has traveled the world to look at how globalization reaches far beyond economics and into people's very conceptions of what constitutes health and sanity. I find his book provocative, original, and convincing. -- Adam Hochschild, author of Bury the Chains and King Leopold's Ghost...in addition to the cultural flotsam that drives the rest of the world crazy, America is literally exporting its mental illnesses...[Watters] is on to something worth pondering. * Time magazine *Crazy Like Us is both groundbreaking and shocking... * The Boston Globe *Crazy Like Us is a blistering and truly original work of reporting and analysis, uncovering America's role in homogenizing how the world defines wellness and healing. -- Po Bronson, author of NurtureShock"Searing, startling, and utterly unforgettable. Ethan Watters brilliantly surveys the stark interior cost of globalization, from our export of stress disorders to Sri Lanka to our marketing of depression in Japan as 'a cold of the soul.' Crazy Like Us is a grand tour of the new global psyche, distorted and darkened by the export of the American dream." -- Jason Roberts, National Book Critics Circle finalist for A Sense of the WorldI couldn't put it down. Crazy Like Us is a fascinating and provocative intellectual travelogue, and Watters is a fearless guide. * Alan Burdick, author of Out of Eden *Compelling. * OneinFour *A chilling, cautionary tale. * Time Out *
£10.44
Natal Hypnotherapy The Labour Companion: For a Better Birth
Book SynopsisTo get the maximum benefit from this CD, you should learn the techniques from the Natal Hypnotherapy birth preparation CD and the book during the last trimester of you pregnancy. This CD can then be used to reinforce the techniques during the birth. There are three hypnosis tracks which can be listened to at different stages of labour and these have been designed to reflect the emotional stages you are likely to go through. The reduce adrenaline track is particularly useful if you are disturbed during the later stages of labour.Trade ReviewA.C Wishes to be Anonymous When the voice started as well and it matched the soothing voice on the preparation CD, my body automatically responded by relaxing and I found I was breathing more deeply. My husband said apart from one moan, all he could hear was heavy breathing - he even wondered if it was a false alarm and that it wasn't proper labourA" The first track was very good when I started labouring at home. The contractions were manageable and the cd was an ideal extension of the preparation cds that I had listened to previously. The imagery, soothing tones of the voice and reassurances definitely kept me calm and positive. The two other tracks were used when I arrived at the hospital and the complications became evident and I needed to stay in the zone. I continuously went back to them as my contractions became stronger and stronger and my partner used a number of the techniques (eg 3,2,1 relax) to great effect.A" Zoe Tapper I had a very start & stop labour for days which is difficult as I found it hard to keep my spirits up & stay focused. However for the 2 days that labour started for me and fizzled out the labour companion CD helped me stay focused & calm & helped stave off the disappointment of not going into full labour. I was beginning to wonder if the baby would ever arrive. 10 days after my EDD my waters broke with no accompanying pain I slept with the aid of the CD and woke at 4am with 2 pains 10 minutes apart. I called the midwife who came to the house (bearing in mind she had been on 2 previous days with mo result!) and I had very manageable pains every 10 minutes or so until 9am when she examined me again to say I was 3cm and favourable. I was disappointed as I thought it would take hours longer but as it was my 3rd baby the midwife thought baby would arrive within the hour. We went up to the bathroom and set up the gas and air and tens machine and sure enough 45 minutes later out she popped! I put my speedy labours down to hypnotherapy and great midwife support, both of which make for a fear free labour.A" Bella Jordan The first track I listened to when contractions were still relatively mild, even though at the time I thought they were quite strong! The track really helped me re-focus on what I had tuned into during the original CD. The 2nd track was really helpful just to hear the voice and the reminders to relax etc... The music also really helped. Although I have to admit I found it VERY hard to actually block out the pain... I definitely did it every now and again but it was almost easier to ride the contraction out feeling the pain, although it definitely felt better when I managed to control it!! Bearing in mind that I was sleep deprived as my early contractions had been going for days before I headed into the birth centre. The 3rd track was very helpful. I had it on regularly to bring me down off the ceiling. I would highly recommend that people buy this CD if they're buying the birth preparation CD, because I feel as though if I didn't have this CD more of my hypnotherapy prep would have gone out of the window.A" G.B. wishes to remain annonymous The labour companion CD really helped me to calm down and 'centre myself' once I realised that this was definitely it! It reminded me to use the breathing techniques and visualisations I had learned from the birth preparation cd. The cd helped me calm down instantly and got me into the right frame of mind to deal with labour. I had been really nervous about the possibility of going into a hospital, and had chosen the local midwife led unit in order to try to avoid a hospital birth. I obviously knew that transfer would still be a possibility, and was glad to have the birth companion cd available. However, meconium in the waters meant that I had to be transferred to hospital. An ambulance arrived to collect me, and despite my husband having to travel separately, I remained calm and positive. During the transfer, I went through transition. I remember this being very painful and uncomfortable, but not worrying. In the ambulance I had some 'gas and air', the only pain relief I used throughout the whole labour and birth. I arrived at the hospital at 1:30am in stage 2 of labour. I was attached to a fetal monitor, but the pads kept slipping. This meant the machine was showing a varying heart rate, but still I was able to stay calm and positive, and knew that this was a fault with the machine, and that my baby was absolutely fine. During this stage I experienced no pain at all, and after nearly 2 and a half hours of pushing, baby F was born in full health, weighing 8lb 8oz, with an APGAR score of 9/10! I unfortunately sustained a 3rd degree tear, requiring surgery, but I hadn't felt this during the birth, and (despite my prior fear of hospitals and medicalisation) approached the surgery with the same calm positivity as I had the birth!A" I was surprised to find that I accepted the news calmly, and did not panic, as I had been afraid I would. I am sure that this is attributable to the natal hypnotherapy cd's I'd used, specifically track 1 of the companion cd that had helped me to recall the birth preparation techniques I'd learned. Laura Nickell The excitement phase track helped remind me of all my preparation and get me in a positive mindset. Serious stage helped me stay focused when became intense and the Adrenaline helped me relax when scared. The birth preparation helped me the most, and the labour companion tracks reminded me of relevant stages so could focus my thoughts and remind myself what I'd learnt. I've recommended the cd and book to all my pregnant friends, I'm a worrier and it helped me immensely throughout. Thank youA" Kirsty Clifford I used your labour companion CD when I birthed my third son. As it was a very quick birth - 1 hour 50 mins from first contraction to him being born, I'm afraid I only listened to track 3 on the CD - I went straight into active labour with the first contraction, no time for the excitement phase! And as I was in transition in the lift on the way to the labour ward I wasn't able to concentrate on the CD player enough to change the track from repeat. . OK, firstly I found it immensely helpful to have the same music in the background to your birth preparation CD. Even though I was in the car I found that as soon as I heard the music I relaxed - I noticed my shoulders drop immediately, without even listening to any words. When your voice started as well and it matched the soothing voice on the preparation CD, my body automatically responded by relaxing and I found I was breathing more deeply. I wasn't always able to listen to the individual words on the CD, depending on where I was in the contraction - I dealt with them by really focusing on my breathing so zoned out sometimes - but key phrases such as 3,2,1 relax stood out and really seemed to work, I noticed myself going from grasping the door for dear life to relaxing my grip and resting my hands in my lap. My husband said apart from one moan, all he could hear was heavy breathing - he even wondered if it was a false alarm and that it wasn't proper labour! I kept the CD player on throughout the journey to the hospital, getting out of the car into the wheelchair, going in the lift and then in the labour room I had it on throughout the birth. I still heard the midwife and my husband and was able to respond to both of them, but in the background I could always hear the music and your voice. It was incredibly helpful as it seemed to just let my body get on with things without my needing to think about it - which was exactly what I wanted. I think all I said to the midwife was 'I'm pushing' and that was about it until he was born! I did have G&A but I was expecting to need that, I got a bit distressed in the lift as I was in transition (which I knew to expect) and the wheelchair went over a bump getting into the lift which distracted me, so I asked for gas as I knew from previous births that it helps me concentrate on my breathing. I didn't actually need it much since I was pretty much pushing as soon as I got there, and could feel every stage of his head and body coming out. As my body had done so well on it's own, I also felt confident enough to ask for physiological third stage which I had previously been concerned about, having had 2 x pphs. However, my body knew what it was doing and it all went fine, with no pph either. Again, I repeated 3,2,1 relax in my head to deal with the contractions to push it out and it seemed to automatically relax me. I was a little bit unsure as to whether natal hypnotherapy would work on me or not, as listening to the preparation CD in the weeks leading up to the birth I never felt 'hypnotised' - I was always scratching my nose, fidgeting in the seat and generally being aware of my surroundings despite my best attempts to sit still. I did however find them incredibly relaxing and surprisingly emotional - the first few times you spoke about the golden light warming my baby I was in tears! Given my concerns, when the time came I was amazed at how well it all worked - I genuinely didn't feel scared (even though I began to realise I was only just going to make it to hospital) and both my husband and the midwife were really surprised and impressed with how I coped as well. I have recommended hypnotherapy to anyone who has asked and cannot thank you enough for helping me to enjoy my birth so muchTable of ContentsTrack 1 - Introduction 02:24 Track 2 - Excitement phase 22:31 Track 3 - Serious phase 17:02 Track 4 - Reduce adrenaline 06:05
£10.43
The Franciscan Publishing Company You Can Tell Me Anything
a huge range and FREE tracked UK delivery on ALL orders.
£11.12
Oxford Writing Circle Press Gathering of the Tribe Sex
a huge range and FREE tracked UK delivery on ALL orders.
£11.69
£12.35
Van Haren Publishing Scrum A Pocket Guide 3rd edition A Smart Travel
Book SynopsisThis pocket guide to Scrum is the one book for everyone who wants to learn or re-learn about Scrum. The book describes the framework as it was designed and intended, with a strong focus on the purpose to the rules and adding an historical perspective to Scrum and the Agile movement.As the balance of society keeps shifting from industrial labor to digital work, complexity and unpredictability keep increasing. The need for agility through Scrum increases equally, in and beyond software and product development.This 3rd edition of Scrum - A Pocket Guide, while introducing some changes in terminology, more than ever offers the clarity and insights on Scrum that many organizations need, more than ever. It will help people and their organizations properly shape their Scrum, regardless of their domain or business.Scrum - A Pocket Guide is an extraordinarily competent book. It flows with insight, understanding, and perception. This should be the de factostandard handout for all looking for a co
£15.84