Non Fiction Books

Book SynopsisAN INSTANT SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR''Reading this is like watching an O''Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.'' - STEPHEN FRY''Besides quite a few laughs, many readers will find recognition, reassurance, remedy and revelation in O''Sullivan''s candid story. I highly recommend it.'' - THE TIMES''Ronnie is searingly honest, candidly funny, and thought provokingly brilliant in Unbreakable. I devoured it.'' - NIHAL ARTHANAYAKE---In a career spanning over three decades, Ronnie O''Sullivan''s journey to becoming the greatest snooker player of all time has been filled with extremes.A teenage snooker prodigy, Ronnie turned professional with the highest of expectations. This pressure, together with a challenging personal life, catapulted Ronnie i

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Book SynopsisThe Outer Hebrides are a place apart, an island chain stretching almost 200km from the Butt of Lewis to Barra Head with some of Britain's most mesmerising beaches, dramatic mountain ranges, wonderful wildlife, a long and fascinating history and a rich and vibrant Gaelic culture. This book features 40 mostly moderate walks, with many ideal for families, which take in magnificent sweeps of sand, soaring sea cliffs and memorable hill ascents, as well as celebrated cultural sights such as the haunting Standing Stones at Callanish and the blackhouse village of Na Gearrannan.

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Book SynopsisBlessed with a natural talent and unwavering determination, Cole Palmer proved himself a footballing prodigy from a young age, quickly rising through the youth ranks at Manchester City and later joining their main squad as part of the winning team who took home victories for the Premier League, FA cup and UEFA Championship all in 2023. Known for his composure, this attacking midfielder is one of the best young footballers in the world.Follow the story of Cole Palmer, ultimate football hero, from academy player at Manchester City all the way to being named as Englands Mens Player of the Year in 2024.

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Book SynopsisFully updated and revised. Award winning Deco for Divers provides a comprehensive overview of the principles underlying decompression theory. Mark Powell has written a book that for the first time allows the average diver to fully understand the principles behind this fascinating aspect of diving. This book bridges the gap between introductory books and source scientific information. What I wanted was an intermediate overview that went into more detail but wasn't written for academics or researchers. When I became a technical diving instructor I started teaching other people about decompression theory. I tried to give an overview of decompression theory at this intermediate level to give my students a better understanding of what was happening during decompression dives. This was always very popular amongst divers who, like me, had always wanted to understand more about the concepts and models underlying decompression theory. I was always being asked if I could recommend a good book which covered this area but as before, there was no such text available. Over time I started giving out notes for the decompression theory portion of my courses and these notes started building. Initially they were just a few pages but the notes became more and more comprehensive and started to cover more and more areas. Eventually they grew into this book. Eurotek 2010 - Winner Publication of Significance Award. TekDive 2014 - Winner Media Award.Trade ReviewThis is a truly remarkable book which covers all the various theories of decompression and ascents for divers in a most readable and understanding manner. There is no other comprehensive book on decompression to my knowledge which is so easy to read and understand by the average recreational or technical diver. Peter B. Bennett, Ph.D., D.Sc. Executive Director, UHMS. Emeritus Professor of Anesthesiology, Duke University Medical Center. Founder & 1st President, DAN This is the most comprehensive and well-written text I've seen that attempts to explain decompression theory to divers. Dr Richard Vann Assistant Research Professor in Anesthesiology, Safety Officer and Director of Applied Research at the Duke Hyperbaric Center, and Vice President for Research at DAN. This book is a "must read" for those who have ever wondered about decompression tables and how they are created. It is a straight forward book and devoid of technical jargon. It starts with the scientific giants who developed the physics of the gas laws and the physiology of diving and ends with M-values and tissue bubbles. For the curious diver - and all divers should be - it will be money well spent! Michael R. Powell, MS, PhD. NASA (retired), Medical Sciences Division, Johnson Space Center, TexasTable of ContentsContents, Introduction...1 Chapter 1- Historical Perspective...7, Robert Boyle (1627 - 1691)...7, Rediscovery...8, Caissons Disease...9, Paul Bert (1833-1886)...11, John Scott Haldane (1860-1936)...12, US Navy...15, Robert Workman...16, Professor Albert Buhlmann (1923 - 1994)...17 Chapter 2- Decompression Principles...19, Overview...19, The Air we Breathe...20, The Effects of Pressure...21, Dalton's Law...22, The Lungs...23, Henry's Law...26, Diffusion...26, Gas Transport...28, Perfusion...28, Saturation...29, Tissue Compartments...30, Half Times...30, Supersaturation...32, Critical Supersaturation...34, Controlling Ratio M-Values...34, Ascent Rates...36, No-Stop Dives...39, Bubble Formation...40, Silent Bubbles...40, Safety Stops...41, Decompression Stops...43, Oxygen Window...48 Chapter 3- Decompression Illness...51, Burst Lung...51, Arterial Gas Embolism (AGE )...52, Interstitial Emphysema...52, Pneumothorax...52, Decompression Sickness...52, Decompression Classification...53, Type I...53, Type II...54, Type III...54, Type IV ...55, Reclassification of DCS and AGE ...57, Symptoms of the Bends by Frequency ...59, Time of Onset of Symptoms ...59, Predisposing Factors...60, Dehydration...60, Dive Profiles...61, Repetitive Diving...62, Temperature...62, Obesity...63, Exercise...63, Smoking...65, Age...66, Flying after Diving...66, Reverse Profile...67, Previous Injury...69, PFO...69, Lung Shunts...72, Doppler Bubble Detection...73, Medical implications of DCI...75, First Aid...76, Oxygen...77, 5 Minute Neurological Exam...79, Recompression...81, In-Water Recompression...85, Omitted Decompression...87 Chapter 4- Saturation Diving...89, Development Of Saturation Diving...90, Commercial Saturation Diving...93, Saturation Decompression...93 Chapter 5- Nitrox...95, Using Nitrox...97, Using Nitrox as a Decompression Gas...100, The Oxygen Window Revisited...104 Chapter 6- Deep Stops and Bubble Models...109, Deep Stops...111, Pyle Deep Stops - an Example...113, Gradient Factors...116, Dual Phase (Bubble) Models...118, Individual Bubble Behaviour...120, Multiple Bubble Behaviour...124, Gas Switches and Bubble Models...126, Specific Bubble Models: Thermodynamic Model...127, Varying Permeability Model...129, Critical Volume Algorithm...131, Development of VPM...132, Reduced Gradient Bubble Model...133 Chapter 7- Mixed Gas...135, Choice of Gas...136, Argon...136, Neon...136, Hydrogen...136, Helium...137, Trimix...140, Trimix Decompression...143, Helium in Decompression Gases...147, Isobaric Counter Diffusion...148 Chapter 8- Other Decompression Models...157, RNPL - Slab Diffusion...158, BSAC -'88...160, US Navy Exponential Linear Model...162, Probabilistic Models...163, DCIEM...165, Ratio Deco...168 Chapter 9- Decompression Calculations...171, Compartments, Half Times and Surfacing Ratios...171, Workman M-Values (1965)...172, Buhlmann ...173, ZH-L16A Set of M-Values for Nitrogen (1990)...174, ZH-L16A Half-times, "A" and "B" Values for Nitrogen and Helium...175, Conversion from Workman M-Values to Buhlmann Coefficients...175, The DCAP MM11F6 Model (1988) for Nitrogen...176, Variable Permeability Model (VPM)...177, Alveolar Partial Pressure...177, No Decompression Limits (NDL)...178, Saturation Level...178, Buhlmann...178, Schreiner...178, Ascent Ceiling...178, Decompression Stops...179, Calculating a Decompression Profile...179, Gradient Factors...180, Saturation Diving...180, DCIEM...180, Ratio Deco...181, GUE Ratio Deco Calculations...181, Ratio Set Points...181, First Deep Stop...181, Generic Ratio Deco Calculations...181, Ratio Set Points...181, First Deep Stop...181, Acknowledgements...182, References and Further Reading...183, Index...190

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Book SynopsisDrawing On Anxiety is a beautifully illustrated interactive journal tapping into self-help, self-care, mental health and creative mindfulness, from illustrator and author Kate Sutton.

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Book SynopsisFrom the invaders of the dark ages to the aftermath of the coalition, one of Britain's most respected journalists, Simon Jenkins, weaves together a strong narrative with all the most important and interesting dates in a book that characteristically is as stylish as it is authoritative. A Short History of England sheds light on all the key individuals and events, bringing them together in an enlightening and engaging account of the country's birth, rise to global prominence and then partial eclipse.There have been long synoptic histories of England but until now there has been no standard short work covering all significant events, themes and individuals. Now updated to take in the rapid progress of recent events and beautifully illustrated, this magisterial history will be the standard work for years to come.Trade ReviewA lucid and handsomely illustrated narrative, from the Saxon dawn of England to the Cameron Government * The Times *Full of stand-out facts ... Absolutely fascinating ... I've learnt an awful lot -- Richard Bacon, BBC Radio 2Let Jenkins sweep you through England's history, painting a vivid picture of this country's green and pleasant land * City AM *Where Jenkins excels is in his very journalistic approach ... The historical events are joined up, and work as narrative * Time Out *Immediately accessible * Prospect *This is traditional, kings-and-things, great-men history with all its dates and famous quotations in place ... it's jolly good ... Jenkins has a newspaper columnist's aphoristic verve ... judgements are crisp * Spectator *Entertaining * Sunday Times *Full of good writing and lively anecdotes ... worth perusing for pleasure and food for thought * New Statesman *A characteristically bold, wry, fluent, combative gallop through English history -- Max Hastings

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Book SynopsisThere's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.______________________________'[An] essential manual for business and living.' Andrew Hill, Financial Times'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The EconomistTrade ReviewSharp, provocative, and useful. -- Jim CollinsFew [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good. * Financial Times *Once you read this book, you’ll never look at yourself, your organisation, or your world quite the same way.Absolutely fascinating. * Wired *Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change. * The New York Times Book Review *This is a first-rate book – based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits. * The Economist *I have been spinning like a top since reading The Power of Habit, New York Times journalist Charles Duhigg's fascinating best-seller about how people, businesses and organizations develop the positive routines that make them productive-and happy. * The Washington Post *In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can be used to improve willpower? Read this book.A fresh examination of how routine behaviours take hold and whether they are susceptible to change . . . The stories that Duhigg has knitted together are all fascinating in their own right, but take on an added dimension when wedded to his examination of habits. * Associated Press *Duhigg gives a compelling insight in to the world of subconscious behaviour. This is no homespun remedy, Duhigg's observations have real, scientific gravitas. * Woman & Home *Inspiring stuff! * Counsel *The Power of Habit steps sideways into science and brain chemistry to back up its key message: that identifying and implementing keystone habits is the difference between success and failure, whatever your goals. So if you’re a procrastinator, or a sleeper-inner, pick it up – and see how quickly you can morph those habits into habitual success. When you get around to it, obviously. * Stylist *This fascinating book by a New York Times journalist explores how people get stuck in a rut and delves into psychological and neuroscientific research to find out what it takes to change our most deeply ingrained habits. * Guardian *Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation. * Bloomberg Businessweek *There's been a lot of research over the past several years about how our habits shape us, and this work is beautifully described in the new book The Power of Habit. -- David Brooks * The New York Times *If Duhigg is right about the nature of habits, which I think he is, then trying to get rid of these bad habits won't work. Instead, what is needed is to teach the managers to identify the cues that lead to these bad habits and rewards, and then learn alternative routines that lead to similar rewards, i.e. business and personal success. * Forbes *The Power of Habit is chock-full of fascinating anecdotes . . . how an early twentieth century adman turned Pepsodent into the first bestselling toothpaste by creating the habit of brushing daily, how a team of marketing mavens at Procter & Gamble rescued Febreze from the scrapheap of failed products by recognizing that a fresh smell was a fine reward for a cleaning task, how Michael Phelps' coach instilled habits that made him an Olympic champion many times over, and how Tony Dungy turned the Indianapolis Colts into a Super Bowl-winning team. * Los Angeles Times *In his book The Power of Habit Charles Duhigg approaches the subject of what habits are and how we can ultimately change them. Written in an engaging style, with just the right balance of scientific fact and actual examples... * The Book Garden Blog *There is a reason this book has been an international bestseller . . . I was hooked from the first page. * VIP Magazine *

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Book SynopsisThe Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.Trade ReviewHaleem knows the text by heart. His intimacy with it shows in the brevity and intuitive intelligence of his solutions. * Tim Winter, Times Literary Supplement *

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Book SynopsisJorge Luis Borges''s Labyrinths is a collection of short stories and essays showcasing one of Latin America''s most influential and imaginative writers. This Penguin Modern Classics edition is edited by Donald A. Yates and James E. Irby, with an introduction by James E. Irby and a preface by André Maurois.Jorge Luis Borges was a literary spellbinder whose tales of magic, mystery and murder are shot through with deep philosophical paradoxes. This collection brings together many of his stories, including the celebrated ''Library of Babel'', whose infinite shelves contain every book that could ever exist, ''Funes the Memorious'' the tale of a man fated never to forget a single detail of his life, and ''Pierre Menard, Author of the Quixote'', in which a French poet makes it his life''s work to create an identical copy of Don Quixote. In later life, dogged by increasing blindness, Borges used essays and brief tantalising parables to explore the enigma of time

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Book SynopsisAn unmissable essay from the Sunday Times bestselling author of Don't Touch My Hair and What White People Can Do Next 'A magnificent text' KATY HESSEL 'This is so sharp, and funny, and will be so generously liberating for so many - read it!' KATHERINE RUNDELL 'A must-read' PSYCHOLOGIES For too long, beauty has been entangled in the forces of patriarchy and capitalism: objectification, shame, control, competition and consumerism. We need to find a way to do beauty differently. This radical, deeply personal and empowering essay points to ways we can all embrace our unruly beauty and enjoy our magnificent, disobedient bodies. 'This call to joyful disobedience is proof that Dabiri is one of our most important thinkers and writers ... Fresh, new and important' IRISH TIMES 'Radical, incisive, thoughtful ... I can't recommend enough' VICKY SPRATTTrade ReviewThis is the book we have needed . . . her pièce de resistance, a clarion call for us to reconsider the entire contemporary concept of beauty . . . empowering -- Best New Books in October * Glamour *Wonderful. I love all Emma Dabiri's work, for its insistence on nuance, on praxis, on scholarship, on the necessity of human joy. This is so sharp, and funny, and will be so generously liberating for so many - read it! -- Katherine RundellA magnificent text -- Katy HesselA polemic that offers liberating solutions. This call to joyful disobedience is proof that Dabiri is one of our most important thinkers and writers. Throughout Disobedient Bodies, as in her previous books, Emma Dabiri displays her ability to convey complicated ideas in an accessible, elegant way ... Feminists have been examining beauty standards and the ways in which our bodies are policed for a long time now, but Emma Dabiri's new book still feels fresh, new and important * The Irish Times *A must-read . . . Dabiri writes with empowering enthusiasm on alternatives to the way we look at beauty, and encourages us to rebel against current beauty standards * Psychologies *A radical, incisive and thoughtful assessment of beauty - how we conceive of it under capitalism and how we ought to reframe our thinking about it and, by extension - ourselves. I can't recommend ordering a copy enough. Emma is a fantastic writer . . . she always helps me to find new ways of seeing, perhaps she can do that for you too -- Vicky Spratt * The i *Disobedient Bodies grapples with the complicated and messy history of beauty, and how our constantly evolving (yet always unattainable) standards are entrenched in oppressive systems that hold us back . . . Dabiri takes our understanding beyond the surface. It's an essay that calls for a radical reimagination and holistic reclamation of beauty * Dazed *Engagingly written and well researched . . . A powerful read * Independent *Powerful . . . Disobedient Bodies explores the way in which we spend effort and money rectifying our "flaws" . . . to encourage an alternative approach to beauty -- Best New Books to Read in October 2023 * The i *A very important book -- Carol MorleyPraise for What White People Can Do Next -- :Emma is once-in-a-generation clever -- Caitlin MoranGame-changing -- Jason Okundaye * British Vogue *Essential . . . accessible and yet so full of scholarship. Witty, insightful, a must-read -- Owen JonesImpactful . . . a manifesto for meaningful and lasting change. And trust us, once you've picked it up and started reading, you won't want to put it down * Cosmopolitan *Praise for Don't Touch My Hair -- :Groundbreaking . . . I would urge everyone to read it * Guardian *Groundbreaking . . . scintillating -- Bernardine Evaristo * TLS *Fascinating, educational, personal, humble and engaging. I urge you all to read it! -- Marian Keyes

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Book SynopsisGet in tune with the rhythms of nature with this month-by-month guide to foraging.Learn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relaxing wildcrafting projects. Each plant is accompanied by photography to help with accurate identification. Gathering wild food summons us to become active participants in our environment, fostering a profound sense of connection to the natural world around us. At the heart of foraging lies an intricate understanding of the changing seasons, the landscape, and the delicate ecosystems that thrive within.Danielle Gallacher has been foraging for over 20 years, and in The Forager''s Almanac she shares her expertise on how to safely harvest our countryside''s edible bounties, and how to use them in your cooking - such as pickles, preserves, ciders and lemonades. Danielle also shares her top wildcrafting ideas, including resin firelighters, home remedies, salves and balms to sooth irritated skin.Fully illustrated throughout and divided into 12 months, you will find practical information on: - how to get started and what kit to bring- when and where to forage each plant, with photographs for accurate identification- medicinal and nutritional information for edible plants- imaginative recipes using wild foods- craft ideas for enjoying your harvestThe Forager''s Almanac provides all the tools you need to live in greater harmony with the land throughout the seasons, year after year.

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Book SynopsisThe Times and Financial Times Book of the YearA revelatory model that explains how we buy, sell, work and live.'Absolutely brilliant.' Daniel Kahneman, author of Thinking, Fast and Slow___Meet the business anthropologists seeking to explain how we buy, sell, work and think.From supermarkets to factories, trading floors to tech firms, their methods are revealing the hidden codes that define our lives.The result is a wholly new way to see human behaviour: anthro-vision.__One of the World's Top 50 Thinkers - Prospect'This engaging book argues why more businesses (and people) should look to anthropology if they want to succeed.' Books of the Year, The Times'Will turn your world upside down in the best possible way. Fun, profound and bursting with important insights.' Tim Harford'A terrific piece of work.' Thomas Friedman'Anyone working to rebuild a more equal world will benefit from Tett's well-argued case that to solve twenty-first-century problems, we must expand our fields of vision and fill in old blind spots with new empathy.' Melinda Gates'Tett provides readers with a new intellectual framework - grounded in her deep understanding of anthropology and her path-breaking journalism - that can fundamentally transform how we approach solving society's most wicked problems . . . I cannot recommend it highly enough.' Mariana Mazzucato'In a world of volatility, uncertainty, complexity, and ambiguity, we need an antidote to tunnel vision, argues Gillian Tett. That antidote is Anthro-Vision . . . Admirers of her journalism will love this book, but they will also learn a great deal from it.' Niall Ferguson'A timely call for decision-makers to wean themselves off their dependency on big data and embrace the full complexity of human life.' Financial TimesTrade ReviewWill turn your world upside down in the best possible way: fun, profound and bursting with important insights. -- Tim Harford, author of HOW TO MAKE THE WORLD ADD UPMakes a compelling case that "anthro-vision" can help us understand ourselves, our tribes, companies and communities, and to reduce our wilful blindness . . . One of the glories of Anthro-Vision is that it never argues (as many do) that its way of seeing is the only way. It's a timely call for decision-makers to wean themselves off their dependency on big data and embrace the full complexity of human life. * Financial Times *A fascinating and compelling demonstration that all of us, especially economists, can benefit from the insights of anthropology: the worm's-eye, not just the bird's-eye, view of how people behave. -- Mervyn King, former governor of the Bank of England and co-author of RADICAL UNCERTAINTYDrawing on a wide breadth of case studies, Gillian Tett explains that whether you're marketing Kit-Kats in Japan or fighting the spread of COVID-19 in England, you need a more qualitative understanding of who people are and what they care about. Anyone working to rebuild a more equal world will benefit from Tett's well-argued case that to solve twenty-first-century problems, we must expand our fields of vision and fill in old blind spots with new empathy. -- Melinda Gates, co-chair, Bill & Melinda Gates Foundation and author of THE MOMENT OF LIFTAbsolutely brilliant . . . Very compelling examples. -- Daniel Kahneman, author of THINKING, FAST AND SLOW and NOISE

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Book SynopsisPenguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online.Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content.The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers'' story comprehension and develop vocabulary.Visit the Penguin Readers websiteExclusively with the print edition, readers can unlock online resources including a digital book, audio edition, lesson plans and answer keys.Anne Frank and her family hid from the Nazis in the Second World War. Anne wrote a diary of that time, and later it became very famous. This is the story of Anne''s short life.

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Book SynopsisBeginning with a dilemma about whether he spends more money on reading or smoking, George Orwell''s entertaining and uncompromising essays go on to explore everything from the perils of second-hand bookshops to the dubious profession of being a critic, from freedom of the press to what patriotism really means.

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Book SynopsisTrade ReviewThis century's most compelling theorist of racism and colonialism -- Angela DavisFanon is our contemporary because when he psychoanalysed the way the French coloniser looked at Arabs, he is also describing the way the police looked at Stephen Lawrence. In clear language, in words that can only have been written in the cool heat of rage, Fanon showed us the internal theatre of racism, and how some of us have been staged in its psychodrama -- Deborah Levy * Independent *A brilliant, vivid and hurt mind, walking the thin line that separates effective outrage from despair. . . He demonstrates how insidiously the problem of race, of color, connects with a whole range of words and images. . . It is Fanon the man, rather than the medical specialist or intellectual, who makes the book so hard to put down -- Robert Coles * New York Times Book Review *

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Book Synopsis''A stone-cold Cold War classic'' Toby Litt, GuardianA high-ranking scientist has been kidnapped. A secret British intelligence agency must find out why. But as the quarry is pursued from grimy Soho to the other side of the world, what seemed a straightforward mission turns into something far more sinister. With its sardonic, cool, working-class hero, Len Deighton''s sensational debut The IPCRESS File rewrote the spy thriller and became the defining novel of 1960''s London.''Changed the shape of the espionage thriller ... there is an infectious energy about this book which makes it a joy to read'' Daily TelegraphTrade ReviewThey don't, as they say, write them like this anymore. You will be entertained, informed, thrilled and dazzled. Long may he, and his creations, live on. -- Jeremy Duns * The Guardian *Len Deighton's spy novels are so good they make me sad the Cold War is over. -- Malcolm GladwellDeighton's fiction has stood the test of time. His habitually acerbic narrative voice still has much to say to contemporary readers ... Now a fresh generation have the chance to sample Deighton's wares as Penguin republishes many of his books. -- Vanessa Thorpe * The Observer *The Ipcress File helped change the shape of the espionage thriller ... the prose is still as crisp and fresh as ever ... there is an infectious energy about this book which makes it a joy to read, or re-read. * Daily Telegraph *The self-conscious cool of Deighton's writing has dated in the best way possible ... stone-cold Cold War classic. -- Toby Litt * The Guardian *To read it today is like taking a ride in a time machine, so accurate and astute are its evocations of its era ... Deighton knows how to pinch the ephemera that stick in our souls ... Never not a joy to read. It is also a book that changed the way we see the world. -- Peter Millar * The Times *The IPCRESS File has lost none of its nerve-tingling fascination ... [and] the pleasure of engaging with a master of his craft. -- Barry Turner * Daily Mail *A wonderful mixture of the exciting and the amusingly humdrum ... James Bond may be thinner, but so is his dialogue. -- Jake Kerridge * Daily Telegraph *Deighton is a fearless observer of the deceptive human world. -- John Gray * New Statesman *A dazzling performance. The verve and energy, the rattle of wit in the dialogue, the side-of-the-mouth comments, the evident pleasure taken in cocking a snook at the British spy story's upper-middle-class tradition - all these made it clear that a writer of remarkable talent in this field had appeared. -- Julian Symons * New York Times Book Review *

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Book SynopsisArcturus Publishing offers a vast and varied range of puzzles and stationery, from novelty and specialist content, to popular titles such as crosswords, sudoku, and wordsearch.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book Synopsis*This book is published in the USA with the title HAVING IT ALL*''This is a book for evey woman. Optimistic and hopeful.'' PHILIPPA GREGORY''A passionate, provocative case for change.'' ADAM GRANTIT''S NOT IN YOUR HEAD. IT''S IN THE DATA.To be a woman today is to be overwhelmed from every angle. The data proves that the odds are still stacked against us - biologically, culturally, economically. But that same data can empower us to make choices that will reclaim our time, energy and help us find joy.In Femonomics, economist Corinne Low explodes the myths about what makes women successful and happy such as:- What if flexible working isn''t the answer, and we actually need more boundaries?- What if the gender happiness gap was as important as the gender pay gap? - What if you had the power to prioritise things you actually value, rather than the things that other people value?- What if being more ''successful'' actually meant putting family before work?Femonomics gives you the tools to design the life you want. It will teach you how to turn your time into money, how to work out what you value, how to invest in the right partner, how to plan your career at every stage, how to organise your family life - and ultimately how to make the world work for you.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisAn urgent and timely manifesto on how digital currencies will win the New Cold War and the struggle for geopolitical supremacy in the twenty-first century.

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Book SynopsisCharles King is Professor of International Affairs at Georgetown University, Washington DC. His numerous books include the New York Times bestseller The Reinvention of Humanity (published in the US as Gods of the Upper Air), which was winner of The Francis Parkman Prize and shortlisted for the British Academy Prize and the National Book Critics Circle Award; Midnight at the Pera Palace: The Birth of Modern Istanbul; and Odessa: Genius and Death in a City of Dreams, which was winner of a National Jewish Book Award. His writing has appeared in the TLS, New York Times, Washington Post, Foreign Affairs, The New Republic and other publications.

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Book SynopsisThis is the first-ever mainstream guide to working with the astrological cycles of the Universe. It will allow you to plan ahead and achieve more success in your projects, by taking risks at certain times and avoiding them at others, and also enable you to live more fully and joyfully, flowing with the natural rhythms of life. Accessible to complete beginners as well as offering more complex insights to those who already practise astrology, Planetology is packed full of hands-on projects to help readers work with Mercury, Venus, Mars and the sun and moon, each project with three levels of increasingly complex tasks that are designed to draw readers up to mastery level. At the book’s core is Annie Botticelli's ASTRO system, which enables readers to align with each planet’s motion through: Awareness (projects to work with each planet); Strategy (how to plan ahead for each cycle); Techniques (exercises that range from tapping to mineral soaks and detoxes to mantras); Remedies (such as crystals and homeopathy, all tuned into the planet under discussion); and Openness to unexpected, perhaps unwanted outcomes brought to you by Divine plan. These techniques, such as prayer and meditation, allow you to be receptive to the great universal flow that supersedes any one planetary cycle.

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Book SynopsisLonely Planet's Mauritius, Reunion and Seychelles is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. Hike through Cirque de Mafate, relax in waters off Denis Island, dive to the rock formations off Mauritius; all with your trusted travel companion. Inside Lonely Planet's Mauritius, Reunion and Seychelles Travel Guide: Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have them Itineraries help you build the ultimate trip based on your personal needs and interestsLocal insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politics Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try Diving and Hiking in Réunion Toolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travel Colour maps and images throughoutLanguage - essential phrases and language tips Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Covers Port Louis, Central Plateau, Grand Baie, Flic en Flac, Rodrigues, St-Denis, the Cirques, St-Pierre, Mahe, Praslin, La Digue and more About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world's number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveler since 1973, Lonely Planet reaches hundreds of millions of travelers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisExplore freedom, power, and the biggest challenges of the twenty-first century with two extraordinary thinkersTwo world-renowned figures of contemporary politics come together to debate alternatives for the future: José “Pepe” Mujica, former President of Uruguay and an ex-guerrilla who acquired an international following for his message of sustainability and common sense, and Noam Chomsky, who revolutionized linguistics and has become a beacon for radical thinking around the world. From the meeting of these peerless figures emerge reflections on the major global issues of our time: climate change, corruption, populism, the crisis of capitalism, and the logic of the market economy, among many others. Speaking especially to younger generations who inherited an unstable world, Chomsky and Mujica emphasize the values required to survive the challenges of the twenty-first century and to build a new world: democracy, freedom, humility, and friendship. Brought together by Mexican activist Saúl Alvídrez, Chomsky and Mujica offer a wise and passionate guide to salvaging the future.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisHugely anticipated first book from the UK's fastest-growing food channel and YouTube superstar Gary Eats

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Book SynopsisWhat happens to us when we die? Does heaven really exist? If so, what does the afterlife look like? Although death happens to everyone eventually, we know little about the process and the only way that we can get answers is to talk to someone who is already there. Through channelled mediumship communication with a spirit called Battrick, this book attempts to answer some of those questions. The spirit world wants us to know that the essence of who we are does not die with our physical body. We are all spiritual beings having an earthly experience and the energy that is ‘us’ cannot be destroyed; this life is not all there is.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisA dog-owner's bible for a wealth of fun, welcoming and quirky adventures in the UK and Ireland.A staggering one third of British households now own a dog as a pet, meaning dog-friendly days out and weekend trips are becoming ever more popular. Finding reliable and comprehensive information on dog-friendly activities, though, is getting harder thanks to the deluge of online content, much of which doesn't offer in-depth information on the kinds of things dog owners need to know. Dog Days Out solves that problem, offering 365 ideas for things to do around the UK with your four-legged friend, such as long rambles in the countryside, brilliant beaches to play fetch on, and exciting attractions and quirky accommodation options. From the rugged countryside of Ireland and Northern Ireland to the beaches of Cornwall, Kent and the Scottish Highlands, plus castles, country houses and cracking walks to be had in between, this book will provide an abundance of ideas for an hour, half a day or a whole day out to suit all weathers. Gorgeous maps and beautiful photography make this both an aspirational and endlessly useful read. The long list of brilliant activities is accompanied by essential practical information for dog owners, such as local bylaws, rules for dogs, wildlife to be aware of, safety tips, solo travel with dogs, activities with reactive dogs, and accessible dog days out.

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Book SynopsisWinner of the 2020 Wainwright Prize, Diary of a Young Naturalist chronicles the turning of Dara McAnulty's world, from spring to summer, autumn to winter, on his home patch, at school, in the wild and in his head. Evocative, raw and beautifully written, this very special book vividly explores the natural world from the perspective of an autistic teenager juggling homework, exams and friendships alongside his life as a conservationist and environmental activist. With a sense of awe and wonder, Dara describes in meticulous detail encounters in his garden and the wild, with blackbirds, whooper swans, red kites, hen harriers, frogs, dandelions, skylarks, bats, cuckoo flowers, Irish hares and many more species. The power and warmth of his words also draw an affectionate and moving portrait of a close-knit family making their way in the world.Trade Review"His portrait of loving parents raising three neurodivergent children on poetry, punk and puffins is profoundly moving." Alex Preston, The Observer; "Rich poeticism courses through the writing that belies his years." Hilary A White, Irish Independent; "Like reading William Blake or Ted Hughes, it really is a strange and magical experience...surely one of the most talked about nature books, or any books, this year." The Daily Mail; "I adored it." Lauren St John.; '...the fanfare is wholly justified: this is an astonishingly assured book for one so young.' Caroline Sanderson, The Bookseller (Non-fiction Book of the Month, June 2020); "This lovely and remarkable book." Charlotte Moore, The Spectator; 'an extraordinary voice and vision: brave, poetic, ethical, lyrical'. Robert Macfarlane; "Breathtaking." Philip Marsden; 'McAnulty's writing glows with his deep sympathy for the natural world' Tim Flannery

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