Non Fiction Books

Book Synopsis"Dive in the splashy water world of Natasha Tishchenko (natura_crochet)! Aquatic amigurumi have never been this colorful, bubbly and fun before, and you'll be surprised to find how easy it is to make them all yourself. Natasha Tishchenko has designed a school of splendid amigurumi who live underneath and above the water, and they're ready to make a big splash in your yarn stash! Play along with the comical octopus, enjoy a cappuccino with the chatty seagull, get some swimming lessons from the patient walrus and join the fisherman on his early morning trip. And there are many more marine friends waiting to meet you! With step-by-step pictures and video tutorials, beginners as well as advanced crocheters can create a whole 'funquarium' of their own!"

Read more less

Book SynopsisAward-winning urban sketcher and best-selling author Stephanie Bower presents a spectacular, all-new collection of sketchers and their art from 39 countries in a city-to-city tour around the world. The remarkable work of the vibrant, international urban sketching community was first documented in The Art of Urban Sketching by Gabriel Campanario. In the ten years since its release, sketching on location has grown into nothing less than a worldwide phenomenon. A visual feast of more than 700 images from over 150 sketchers, The World of Urban Sketching unveils the latest developments and innovations in the creative and rewarding pursuit of on-location drawing and painting.    New Artwork. Discover the stunning and informative work of both established and emerging urban sketchers, from Seattle to Santiago, from Singapore to Sydney. New Techniques. Consider new styles and approaches inTrade Review"A unique, informative, fun and fascinating combination of art and travel, The World of Urban Sketching is as instructive as it is inspiring." * Midwest Book Review *“It's incredibly inspiring to see such a diverse variety of styles and places featured. This is the book that will make you want to travel and sketch… This book is packed with wonderful art, stories and inspiration and is a book I can recommend easily. This is one of my favorite artbooks in 2022.” * Parka Blogs *"Many techniques are shared, making this a true gold mine for sketchers and artists of all types. It’s like being on a world tour to simply page through the book, enjoying the art and the descriptions, while also learning ways to enhance your own artistic visions and skills." * COLOR Magazine *

Read more less

Book SynopsisCreate 12 Stunning Images of Plants and Flowers One Sticker at a Time! Peel the sticker, place the sticker, and watch your painting come to life. Like every great artist, find inspiration in nature. A blossoming activity for crafters and plant lovers alike, Paint By Stickers: Plants and Flowers includes everything you need to create 12 bold, colourful paintings: a saguaro cactus, a hanging basket of pansies, an iconic monstera houseplant, and more. Includes growing information and other fun facts for each plant on the back of each page. And note-the card-stock pages are perforated, so every finished picture can easily be removed for framing.

Read more less

Book SynopsisDr. Lee Know does a brilliant job shedding light on this once ignored organelle and shows us how to care for our most important metabolic system. Dr. Nasha Winters, co-author of The Metabolic Approach to Cancer From infertility to aging to cancer and neurological disease, Dr. Lee Know will teach you that mitochondria play a central role in much that we care about in health and disease. Stephanie Seneff, senior research scientist, MIT Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease or infertility and hearing loss? Can we extend lifespan and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years. Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimise its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimisation, such as: CoQ10 D-Ribose Cannabinoids Ketogenic dietary therapy Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in improving their health.Trade Review“The topic of mitochondria may seem dry and uninteresting to the uninitiated, but this book makes mitochondria come to life with vivid descriptions accessible even to those with no training in biology. From infertility to aging to cancer and neurological disease, Dr. Lee Know will teach you that mitochondria play a central role in much that we care about in health and disease.”—Stephanie Seneff, PhD, senior research scientist, MIT Computer Science and Artificial Intelligence Laboratory“In 1991, when faced with my own health challenges, mitochondria became front and center in my quest for health. Over the last two and a half decades, more and more researchers and clinicians are finding themselves interested in these little powerhouses and proclaiming themselves ‘mitochondriacs.’ Dr. Lee Know does a brilliant job shedding light on this once ignored organelle and shows us how to care for our most important metabolic system.”—Dr. Nasha Winters, co-author of The Metabolic Approach to Cancer“Mitochondria and the Future of Medicine is a tour de force of mitochondria and human health. When it comes to curing chronic disease and extending longevity, it’s not an understatement to say that the content of this book will be shaping the future of medicine.”—Ari Whitten, best-selling author and creator of The Energy Blueprint“In Mitochondria and the Future of Medicine, Dr. Lee Know takes the mystery out of the evolving science surrounding mitochondria. Here, he clearly and concisely describes mitochondrial structure and function while presenting us with multiple examples of why healthy mitochondria are so crucial to our overall health. Without conjecture or overreach, Dr. Know also provides the rationale behind nutritional strategies that have great potential to improve the status of our mitochondria, a central tenet of healthy aging.”—Miriam Kalamian, author of Keto for Cancer

Read more less

Book SynopsisDelight children and adults alike by creating a whole host of fun and fabulous knitted characters from this latest book by best-selling author, Sarah Keen. Inside you’ll find 50 knitted dolls in costume and work attire, including graduates, a doctor, fire-fighter, painter and decorator, ballerina, bride and groom, spaceman, snowman, fitness enthusiast and hiker, to name just a few. All the projects are made from DK yarn, which is easy to wash, durable and child-friendly. They are perfect gifts for loved ones or as a treat to yourself.

Read more less

Book SynopsisUnplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening.Returning to the simpler life has never been easier. If you’re craving the aroma of freshly baked bread, spending more time in nature, or seeing the sunlight filtering through homemade curtains, then cottagecore is for you!The Little Book of Cottagecore helps you make simple living a reality with delightful cottagecore activities you can enjoy no matter where you live. Whether you’re interested in baking pies from scratch, basic sewing and cross stitch, gardening, beekeeping, or making candles and soaps, this book is full of fun, hands-on activities that make it easy and enjoyable to unplug from modern life. Full of step-by-step instructions and homegrown inspiration, you’ll find fun, practical ways to enjoy rustic and relaxing cottagecore activities in your everyday life.Trade Review“An excellent gift.” —Hunker“A nice gift for the person who needs to slow down and take a break from the stressors faced daily.” —Conny with AY“The perfect collection of every cottagecore activity you’ve ever wanted to try but didn’t know how to start!” —Shailyn Cotton“Entry-level cottagecore that anyone can enjoy.” —Bookpage“Inspiring and a quick, easy, fun read.” —Lovely Living University

Read more less

Book SynopsisTime the price cycles of bitcoin and become rich Bitcoin has been the best performing asset class of all time—better than gold, silver, real estate, and the stock market. Its value has risen from one tenth of a cent in 2009 to a new high of over $70,000. But misconceptions about its reliability have prevented most people from creating life-changing wealth. Michael Terpin, the founder of BitAngels whom CNBC calls “the Godfather of Crypto,' is changing that. The Bitcoin Supercycle explains his “Four Seasons of Bitcoin” model, which shows how the price of bitcoin moves in reliable cycles similar to those of real estate and stock markets—and gives you the numbers, evidence, charts, and strategies to take advantage. As the Bitcoin Spring starts in April 2024 and the fourth halving reduces the supply of bitcoin, and crypto ETFs hit the market, the coming seasons have the potential to create a new class of millionaires and billionaires that rivals the wealth creation of the internet bubble. Learn how to become one with The Bitcoin Supercycle.     

Read more less

Book SynopsisTerence Irwin’s edition of the Nicomachean Ethics offers more aids to the reader than are found in any modern English translation. It includes an Introduction, headings to help the reader follow the argument, explanatory notes on difficult or important passages, and a full glossary explaining Aristotle’s technical terms. The Third Edition offers additional revisions of the translation as well as revised and expanded versions of the notes, glossary, and Introduction. Also new is an appendix featuring translated selections from related texts of Aristotle.Trade Review"The translation is absolutely reliable and is supplemented with notes that highlight any and all possible problems. Rich and easy to use. I love that 40 pages of supplementary texts from Aristotle are included. . . . Sometimes new editions seem pointless. This is worth it!" —James C. Klagge, Virginia Tech"I will certainly be using this third edition in the fall semester and subsequent semester. The second edition was already very good. This new edition makes it even better with its improved translation, expanded notes, and invaluable glossary." —Peter Tumulty, St. Michael's College, VT

Read more less

Book SynopsisNew edition with a foreword by Bernardine Evaristo 'A brutal record of segregated America ... essential reading' Guardian 'An anti-racist classic' Bernardine Evaristo In the autumn of 1959, a white Texan journalist named John Howard Griffin travelled across the Deep South of the United States disguised as a working-class black man. Black Like Me is Griffin's own account of his journey. Published in book form two years later it sold over five million copies, revealed to a white audience the daily experience of racism and became one of the best-known accounts of racial injustice in Jim Crow-era America. Embraced by some and fiercely criticised by others, its legacy sixty years on remains problematic, but Black Like Me nevertheless stands as a fascinating document of its times. 'There is a saying among Negroes that no white man, no matter how hard he tries, can really understand what it's like to be black in America. John Howard Griffin has come closer to this understanding than any white man that I know.' Louis Lomax, Saturday Review 'If it was a frightening experience for him as nothing but a make-believe Negro for sixty-six days, then you think about what real Negroes in America have gone through for 400 years.' Malcolm XTrade ReviewBlack Like Me awoke significant numbers of white Americans to truths about discrimination of which they had been unaware or had denied ... it remains powerful, revealing and moving. * Washington Post *Black Like Me revealed to white America - and Griffin himself - the indignities, abuse and threat of violence that black people had to put up with on a daily basis. * Black History 365 *One of the most extraordinary books ever written about relations between the races -- BBC Radio 4's ‘The Today Programme’One of the most remarkable one-man social and psychological experiments in history ... it is worth reading what he wrote - and then reflecting on how far we have come. And how far we have to go. * BBC News *One of the most fascinating journalistic investigations carried out in the USA ... when Griffin described what he experienced, it awoke a vast section of the American public to what was happening in their country. * Voice *A brutal record of segregated America ... essential reading * Guardian *An important, illuminating and fascinating read -- Bernardine Evaristo * The Times *

Read more less

Book Synopsis

Read more less

Book SynopsisThe Oxford Essential Spanish Dictionary is a new compact Spanish-English and English-Spanish dictionary that offers up-to-date coverage of all the essential day-to-day vocabulary with over 40,000 words and phrases and 60,000 translations. This dictionary is easy to use and ideal for travel, work, or study.The latest words in each language have been added, reflecting all aspects of life today, from computing and technology to lifestyle and business. Additional features include guides to Spanish and English pronunciation, as well as help with both Spanish and English verbs. Covers both European and Latin American Spanish.The Oxford Essential Spanish Dictionary is ideal for anyone in need of a handy quick reference. An essential book for the study of Spanish.

Read more less

Book SynopsisDon't be reckless with your most precious asset - life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through proven tips for safeguarding yourself and your loved ones against the living dead.Trade Review'A tome you start reading for fun and then at page 50 you go out and buy a machete just to be on the safe side' New York Post'So straightforward, so sensible and logical that you start to believe the steps needed to outlast a worldwide plague of flesh eating zombies. This practical approach is exactly what makes this book so funny' Fangoria'A bloody-minded, strait-laced manual for evading the grasp of the undead' Time Out'So meticulous and well researched that it's more scary than funny' Esquire

Read more less

Book Synopsis

Read more less

Book SynopsisFrom projects like Wicker Man to Black Rabbit to Blood Moon Weeping Willow, Lindsay's signature style lends a touch of macabre to cross-stitch projects that you'll be eager to hang on a wall or give as a gift. The dark, witchy aesthetic is becoming more and more trendy in fashion and art, and cross-stitch is the perfect medium to try it out. Easier and more accessible than embroidery, cross-stitch is growing in popularity and is an easy craft to pick up and dive into. With moody subjects like nocturnal creatures, thistles, ghostberries and graveyards, these incredible designs will turn you into a cross-stitch master in no time! This captivating collection is full of easy-to-follow patterns and all of Lindsay's best tips and techniques for creating bewitching cross-stitch projects. So whether you're a lifelong Halloween enthusiast or a fan of gothic art, adding a little subversive charm to your cross-stitch repertoire couldn't be easier or more fun.

Read more less

Book Synopsis''BRILLIANTLY CLEAR AND CAPTIVATING PROSE'' STEPHEN FRYA WATERSTONES BOOK OF YEAR 2023An award-winning mathematician explores the maths behind the games we love and why we love to play them.Where should you move first in Connect 4?What is the best property in Monopoly?And how can pi help you win rock paper scissors?Spanning millennia, oceans and continents, countries and cultures, Around the World in 80 Games gleefully explores how mathematics and games have always been deeply intertwined. Marcus du Sautoy investigates how games provided the first opportunities for deep mathematical insight into the world, how understanding maths can help us play games better, and how both maths and games are integral to human psychology and culture.For as long as there have been people, there have been games, and for nearly as long, we have been exploring and discovering mathematics. A grand adventure, Around the World in 80 Games teaches us not just how games are won, but how they, and the maths behiTrade Review‘Marcus du Sautoy’s brilliantly clear and captivating prose manages to bring to life the drama of so many different games. With the lightest of touches du Sautoy manages persuasively to show how games are both narratives that speak about us and structures whose ideas underlie everything in our known universe. And on top of it, the book serves as an absolutely indispensable compendium. Rainy weekends in Cornwall will now be welcomed’ Stephen Fry 'A delightful and addictive celebration of games. You’ll keeping wanting one more go' Dara Ó Briain ‘Whether your game is Go, Dungeons and Dragons, or Chocolate Chilli Roulette, you'll find this book adorable. It's lively, creative and humane – exactly as one would expect from Marcus du Sautoy’ Tim Harford, author of How To Make The World Add Up ‘The book encapsulates the very essence of human ingenuity and our intrinsic love for play and exploration. You do not need to be a seasoned player nor a skilled mathematician to relish this enchanting read. However, this book may just encourage you to become the one or the other’ Reiner Knizia, award-winning game designer

Read more less

Book SynopsisThis book explains how modern Formula 1 cars work and demystifies the extraordinary technology they contain. By meticulously dissecting an F1 car into its constituent components, the author describes the design, engineering and function of every element, enabling the reader to develop a full understanding of how it all comes together to form a competitive package. The text is expertly written to satisfy both the engineering-minded reader as well as any enthusiast of the sport who wants to delve deeper, and supplemented by a superb range of close-up photographs, technical illustrations and diagrams. All F1 fans will find this book a deeply rewarding companion to enhance their appreciation of the sport.

Read more less

Book SynopsisInvestments set the standardas a graduate (MBA) text intended primarily for courses in investment analysis.The guiding principle has been to present the material in a framework that isorganized by a central core of consistent fundamental principles and will introducestudents to major issues currently of concern to all investors. In an effort to link theory to practice, the authorsmake their approach consistent with that of the CFA Institute. Many features ofthis text make it consistent with and relevant to the CFA curriculum. The common unifying theme is that securitymarkets are nearly efficient, meaning that most securities are priced appropriately given their risk and return attributes. Investments is alsoorganized around several important themes: The central theme is the near informational-efficiency of well-developed security markets and the general awareness that competitive markets do not offer free lunches to particiTable of ContentsPART I: IntroductionChapter 1: The Investment EnvironmentChapter 2: Asset Classes and Financial InstrumentsChapter 3: How Securities Are TradedChapter 4: Mutual Funds and Other InvestmentCompanies PART II: Portfolio Theory and PracticeChapter 5: Risk, Return, and the HistoricalRecordChapter 6: Capital Allocation to Risky AssetsChapter 7: Efficient DiversificationChapter 8: Index Models PART III: Equilibrium in Capital MarketsChapter 9: The Capital Asset Pricing ModelChapter 10: Arbitrage Pricing Theory andMultifactor Models of Risk and ReturnChapter 11: The Efficient Market HypothesisChapter 12: Behavioral Finance and TechnicalAnalysisChapter 13: Empirical Evidence on SecurityReturns PART IV: Fixed-Income SecuritiesChapter 14: Bond Prices and YieldsChapter 15: The Term Structure of Interest RatesChapter 16: Managing Bond Portfolios PART V: Security AnalysisChapter 17: Macroeconomic and Industry AnalysisChapter 18: Equity Valuation ModelsChapter 19: Financial Statement AnalysisPART VI: Options, Futures, and Other DerivativesChapter 20: Options Markets: IntroductionChapter 21: Option ValuationChapter 22: Futures MarketsChapter 23: Futures, Swaps, and Risk ManagementPART VII: Applied Portfolio ManagementChapter 24: Portfolio Performance EvaluationChapter 25: International DiversificationChapter 26: Alternative AssetsChapter 27: The Theory of Active PortfolioManagementChapter 28: Investment Policy and the Frameworkof the CFA Institute REFERENCES TO CFA PROBLEMS GLOSSARY NAME INDEX SUBJECT INDEX NOTATION, FORMULAS

Read more less

Book SynopsisStrategic Management: Text and Cases, Eleventh edition, written by authors Dess, McNamara, Eisner, and Sauerwald continues its tradition of being readable, relevant, and rigorous. Its engaging writing style minimizes jargon to maximize readability.  It provides examples from management practice and societal themes including environmental sustainability, ethics, globalization, entrepreneurship, and data analytics to make the content relevant.  It draws on the latest research by management scholars and insights from executives to balance accessibility with rigor. They provide separate chapters on the role of intellectual assets in value creation (Ch. 4), entrepreneurial strategy and competitive dynamics (Ch. 8), and fostering entrepreneurship in established organizations (Ch. 12). This version includes all the text and 38 cases. Table of ContentsPART 1: STRATEGIC ANALYSIS Chapter 1: Strategic Management: Creating Competitive Advantages Chapter 2: Analyzing the External Environment of the Firm Chapter 3: Assessing the Internal Environment of the Firm Chapter 4: Recognizing a Firm’s Intellectual Assets: Moving beyond a Firm’s Tangible Resources PART 2: STRATEGIC FORMULATION Chapter 5: Business-Level Strategy: Creating and Sustaining Competitive Advantages Chapter 6: Corporate-Level Strategy: Creating Value through Diversification Chapter 7: International Strategy: Creating Value in Global MarketsChapter 8: Entrepreneurial Strategy and Competitive Dynamics PART 3: STRATEGIC IMPLEMENTATION Chapter 9: Strategic Control and Corporate Governance Chapter 10: Creating Effective Organizational Designs Chapter 11: Strategic Leadership: Creating a Learning Organization and an Ethical Organization Chapter 12: Managing Innovation and Fostering Corporate Entrepreneurship PART 4: CASE ANALYSIS Chapter 13: Analyzing Strategic Management CasesCases: 1. Robin Hood 2. The Global Casino Industry: Emerging from the Pandemic 3. Theorybridge.com: Making Academic Research Relevant to Practitioners 4. Dirty Laundry in the Fast Fashion Industry: H&M's Dilemma 5. Pocket Radar: The Disruptive Innovator in the Sports Radar Gun Market 6. Haribo and the Gummi Bear Business: A Sticky Situation 7. Coinbase Global Inc. 8. Moet Hennessey Louis Vuitton 9. Southwest Airlines: Can “Luv” Be a Competitive Advantage? 10. JetBlue in 2022 11. Emirates Airline 12. Ford: Traveling Two Roads 13. General Motors: Plugging In? 14. Lime: Is E-Bike Sharing the Next Uber? 15. WW in 2022: Can Weight Watchers Shape Up? 16. The Boston Beer Company: Competition is Brewing 17. Heineken 18. Tata Starbucks: A New Brew for India?

Read more less

Book Synopsis

Read more less

Book SynopsisSMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY''This is the book all parents need in their lives.'' This Morning''If you want to buy just one book this year to make your life betterGet this one. And live by it.' Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio''This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' Jay Shetty, author of Think Like a MonkThe best book I've read on this subject.' Dr. Julie Smith, author of Why Has Nobody Told Me This Before?TO BE SOLD IN 19 DIFFERENT LANGUAGES!***Life can feel overwhelming, but it doesn't have to be.Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.Unlock your brain's four key chemicals and discover the powers of:DOPAMINE to get motivated and stay drivenOXYTOCIN to build deeper connections with othersSEROTONIN to boost your energy and moodENDORPHINS to destress and find calmTJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.

Read more less

Book Synopsis

Read more less

Book SynopsisKawaii is the Japanese artistic and cultural style that emphasizes cuteness, uses bright colors, simple designs and characters with a child-like appearance. Artist Dani Banani shares her super cute kawaii style fun filled mandala designs in black and white so you can enjoy endless hours of happy, relaxing coloring fun with 36 intricate patterns and designs featuring 100s of little objects, animals, symbols, plants and people from ice cream, mushrooms and candy to the whimsical happy world of gnomes, sloths and narwhals. Printed on acid-free archival paper, perforated for easy removal and display.

Read more less

Book SynopsisOne crime to solve. Over 70 killer conundrums to piece together the clues. A classic murder mystery game in a puzzle book. The first book in the brand-new Murder Mystery Club Puzzle Book series.Welcome to the Puzzle Murder Mystery Club: a puzzle book like no other. Dust off your deerstalker and get your pens at the ready as you join the team of amateur sleuths to solve over 70 cryptic puzzles and catch the culprit.Put your logic and reasoning to the test and master the art of deduction as you examine the clues, eliminate the suspects and piece together the evidence to catch the killer in their tracks.Do you have what it takes to make an accusation, and pin down WHO, WHY and HOW? Perfect for fans of Murdle and The Thursday Murder Club series by Richard Osman.Other books in this series: The Murder Mystery Club Puzzle Book: The Perfect Plot coming out in May 2025.

Read more less

Book SynopsisIn The 500 Hidden Secrets of Istanbul, Feride Yalav-Heckeroth shares all of her favourite insider tips, tricks and places to explore Istanbul. Her book contains fun and interesting lists such as 5 restaurants to discover modern Turkish cuisine, the 5 most beautiful beaches, 5 unknown architectural gems from the Ottoman Empire, the 5 best spots for live music, 5 cafes with a breathtaking view and much more. Also available: The 500 Hidden Secrets of Berlin, The 500 Hidden Secrets of Tokyo, The 500 Hidden Secrets of Miami, The 500 Hidden Secrets of Paris, The 500 Hidden Secrets of New York, and many more. Discover the series at the500hiddensecrets.com

Read more less

Book Synopsis

Read more less

Book SynopsisTrade Review"This book gives you everything you need to create a bespoke work of art in knit form. KnitOvation is sure to become a favorite for designers and beginners alike." -Kate Burge, Spincycle Yarns "Andrea Rangel's AlterKnit is what helped me get started in colorwork, and KnitOvation is what makes me love colorwork. The designs are fun and make you think of taking sweaters in an entirely new direction. Her writing and observations take the guesswork out of designs and make colorwork less scary and more exciting." -Dana Williams-Johnson, Yards of Happiness "KnitOvation is just as much fun and whimsical as it is informative and inventive. Would recommend to knitters of all levels!" -Candice English, The Farmer's Daughter Fibers "Andrea's fresh take on colorwork motifs is just the thing to inspire color play in your knitting. But what I love most is that she doesn't stop there-she goes the extra mile in KnitOvation to chat all about yarn choices and how it will impact your colorwork, including fiber content, yarn construction, and how the yarn was dyed. What a treasure!" -Andrea Mowry, knitwear designer, Drea Renee Knits "KnitOvation is a thorough guide to colorwork that is also sure to ignite a creative spark in knitters of all experience levels." -Amanda Milne & Fiona McLean, Knit Social "KnitOvation is a must-have resource for any knitter who loves to create their own unique colorwork pieces. From the innovative charts and beautiful patterns to tips and tricks on yarn choices and techniques, this is a book that inspires knitters' imaginations." -Tracie Millar & Jodi Brown, The Grocery Girls "Andrea is a designer who is dear to my heart for many reasons. As you will discover with this book, the ability to spark your creativity and give you the blueprint you need to express yourself is an integral part of her contribution to the knitting world. Explore all the stitch patterns and have fun adding them to your favorite knitted garments!" -Julie Asselin, Julie Asselin Yarns "KnitOvation will captivate your imagination with 150 contemporary motifs arranged as all-over patterns-but easy to use on their own. Andrea will show you how! KnitOvation includes an informative section on yarn choice with knitted examples, a techniques section with excellent line drawings, and a thorough discussion on adding motifs to your own knitting projects. Stunning life-size photographs seal the deal; this book is a gem!" -Mary Jane Mucklestone, knitwear designer & author "Another glorious selection of colorwork stitch patterns from the very clever and fun minds of Andrea Rangel and her designing-partner husband. But this book goes much further: just as valuable is the discussion of different yarn fiber and colorings and how they work with colorwork patterning. Plus, there's a handful of charming projects and guidance from Andrea on how to adapt them with your own choice of patterns and colors." -Kate Atherley, knitwear designer & author "Andrea has written an invaluable and trustworthy resource that both sparks a knitter's imagination and demystifies knitting modern colorwork motifs. KnitOvation guides you through choosing the right yarn for colorwork as well as how to incorporate the motifs into patterns 'you' create. It brings a fresh joy to any knitter's library and really, who can say no to feeling inspired by such a wonderful book filled with motifs to satisfy any whim!" -Shannon Cook, knitwear designer & author "KnitOvation is helpful, clever, interesting, inspiring, and more. The clear and simple charts cover every category you could think of and many you would never have imagined. It's a fun and exciting book, a must-have for every knitter's reference library. I can't wait to cast on!" -Susan B. Anderson, Barrett Wool Co., knitter & author "Andrea's second book of knitted motifs is as charming as it is useful! The stitch patterns in KnitOvation are accessible, clear, and best of all-they have a sense of humor. A delightful addition to every colorwork knitter's library!" -Meghan Fernandes, co-founder & creative director, Pom Pom Quarterly "From the elegant to the eccentric, from the simple to the silly, there is a motif here to inspire every knitter. Of course, you'll find a lovely array of nature-inspired designs, but it's not every stitchionary that features rubber duckies or a magic 8 balls. Need a hat idea for your New York City friend? Look no further than the rat motif! Andrea also includes a wealth of practical tips to help knitters pick out the right yarn, master techniques, and even provides design inspiration." -Patty Lyons, knitwear designer & author

Read more less

Book SynopsisRobert Fisk’s bestselling eyewitness account of the events that have shaped the Middle East is alive with vivid reporting and incisive historical analysis. The history of the Middle East is an epic story of tragedy, betrayal and world-shaking events. It is a story that Robert Fisk has been reporting for over thirty years. His masterful narrative spans the most volatile regions of the Middle East, chronicling with both rage and compassion the death by deceit of tens of thousands of Muslims, Christians and Jews. Robert Fisk’s remarkable history is also the tale of a journalist at war – learning of the 9/11 attacks while aboard a passenger jet, reporting from a bombed-out Baghdad, interviewing Osama bin Laden – and of the courage and frustration of a life spent writing the first draft of history.Trade Review‘For sheer bravery, dazzling prose, three interviews with Osama bin Laden and an unrivalled collection of awards won over three decades, there is nobody to match Robert Fisk. This book is his testament.’ Sunday Times ‘Brilliant…powerfully written.’ Independent on Sunday ‘A remarkable book.’ New Statesman ‘Fisk writes with a marvellous resource of image and language. His investigative reporting is lethally painstaking.’ Neal Ascherson, Independent ‘His forte is straight reporting, such as his three interviews with Osama bin Laden. At least as good are his meetings with Saddam Hussein, Khomeini and Sadeq Khalkhali, the hanging judge of the Iranian revolution, and his close-ups of the Soviet invasion of Afghanistan, the launch of Saddam's war against Iran, an ambush by Islamists of an Algerian police patrol, and a lift into trouble in an Apache attack helicopter on the Iraq/Turkey border.’ Guardian ‘A mammoth and magisterial work, the definitive summation of what has gone wrong in the West’s foreign policies towards Arabia.’ Scottish Sunday Herald ‘A stimulating and absorbing book, by a man who speaks Arabic, who has known the region better than most, and has met the leading players, from bin Laden to Ahmad Chalabi. A formidable production.’ New York Times ‘Full of furious, vivid and highly personalised writing…An important book by an intrepid and talented writer.’ Literary Review ‘Vivid, graphic, intense and very personal…this is a book of unquestionable importance.’ Washington Post

Read more less

Book SynopsisKeep track of your online passwords in this gorgeous, alphabetically tabbed notebook featuring a modern floral design. In this 4 × 5.75–inch, 128-page hardcover notebook with removable cover band, record the necessarily complex passwords and user login names required to thwart hackers. You’ll find: Internet password safety and naming tips A to Z tabbed pages with space to list website, username, and five passwords for each Dedicated pages to record software license information, with spaces for license number, purchase date, renewal date, and monthly fee Dedicated pages to record network settings and passwords, including for modem, router, WAN, LAN, and wireless A notes section with blank lined pages Just say “no” to piles of sticky notes and scraps of paper with your passwords and logins! This internet password logbook provides an easy way to keep track of website addresses, usernames, and passwords in one discreet and convenient location.

Read more less

Book SynopsisWhether you?re an aspiring artist or new to the medium, seasoned instructor and accomplished artist Nathan Fowkes makes drawing portraits in charcoal not only accessible, but also a real pleasure! From stocking the best supplies to using them effectively, and composing a portrait while avoiding common mistakes, How to Draw Portraits in Charcoal by Nathan Fowkes will place you firmly on the path to producing the charcoal portraits you''ve dreamed of creating. His easy-to-follow tips, in-depth tutorials, and valuable exercises make this guide your first step toward building an understanding and appreciation for every face you draw. This handy book will equip you with the skills to capture them in beautiful charcoal fashion.

Read more less

Book SynopsisProve you are the smartest schmuck in the room with 500 true trivia facts that sound absurd. These facts are so absurd some might even say that they sound like bull$#*t!Knowledge is power! Crush the competition at trivia night, or start the most interesting conversation ever with real facts that are hard to believe. This book is loaded with mind-blowing facts that are sure to keep you wondering, "How are these even true?" while equipping you to outsmart everyone around and blow their minds. Topics include: Science American Sports History Pop Culture Nature Put your game face on, and prove once and for all that you are the real know-it-all! Gather your friends and family 'round and get ready to learn some wild and crazy trivia and facts such as: True or False? A chicken once survived almost two years after having its head cut off. True or False? The dog that played Toto in The Wizard of Oz was paid a salary. How many baseballs does the MLB use every season? What state has jousting as its official sport? True or False? Most Canadians live south of Seattle. Stump everyone with True Facts That Sound Like Bull$#*t!

Read more less

Book SynopsisBestselling author, and ''mother of mindfulness'', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing.In The Mindful Body, award-winning social psychologist Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret oTrade ReviewFor decades, Ellen Langer's work has taught us the incredible power of the mind to affect our lives. In this fascinating new book, she highlights the startling role that our mind plays in fostering or undermining what is perhaps our most important asset - our health. You will be amazed. I highly recommend this book! Carol Dweck, PhD, author of Mindset Ellen Langer's pioneering research put mindfulness on the map in psychology and overturned our assumptions about the mind-body connection. In this engaging book, she introduces provocative ideas about how rethinking our beliefs and attitudes can actually improve our health and happiness. Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast Re:ThinkingIn this wonderful book, Ellen Langer urges us to break the rules, take risks and be radically empathic. I can't think of a better way to live. Dr Danny Penman, co-author of the bestselling Mindfulness: Finding Peace in a Frantic WorldThe Mindful Body is a remarkable work of science and scholarship, with profound implications for human flourishing. Ellen Langer's pioneering research shows that our thoughts can perceptions can rejuvenate our physical health, replenish our intellectual energy and restore our broader sense of life's possibilities. This book offers the ultimate key to unlocking your full potential. Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive and WhenThe Mindful Body presents a revolutionary and much-needed prescription for reimagining and then creating optimum health. A compelling combination of personal experience, research, and hard science, this is a must-read. Jill Bolte-Taylor, PhD, author of Whole Brain Living and My Stroke of InsightIn The Mindful Body, Ellen Langer answers one of the interesting and important questions about our wellbeing: what matters more, mind or body? Filled with original research and thought-provoking insights, it shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness. Dan Ariely, New York Times bestselling author of Predictably IrrationalTo call a book a 'world-flipper' sounds like the worst sort of hyperbole, but the bare facts are that The Mindful Body does this and more. Reading it I loved seeing my worldview upended. But make no mistake, every semi-colon in these pages is backed up by brilliant and the hardest of hard experimental science-that has been Dr. Langer's trademark for decades. I do dearly hope we pay attention. Tom Peters, author of The Excellence DividendA fun and fascinating read from one of the world's foremost thinkers. In this practical and important book, Ellen Langer offers a host of smart tips that can lead each of us to better health and greater happiness. Susan David, PhD, author of Emotional AgilityLucid and encouraging . . . [a] thought-provoking exploration of the mind-body connection and its relationship to health. Kirkus Reviews

Read more less

Book SynopsisAustralia's bestselling cookbook author returns with a stunning new book, Basics to Brilliance - and a TV series tie in. Australia's most trusted and best-selling cookbook author, Donna Hay, wants to take you from basics to brilliance.Donna believes that, just like anything you want to be good at, mastering the basics is how you build confidence. So, in this book, she's sharing all her favourite, tried and true recipes - think the perfect tender steak, golden roast chicken, crispy pork belly, her nan's sponge cake, and of course the fudgiest brownies! Each basic recipe is followed by clever variations and simple flavour change-ups, so one recipe becomes many and your repertoire naturally grows. Take Donna's 'no-fail meringue mixture' - once mastered, this basic recipe can be tweaked to be turned into the perfect pavlova; divinely flavoured salted caramel, chocolate, rosewater and pistachio, and raspberry meringues for an elegant afternoon tea; or a silky smooth and tangy lemon mering

Read more less

Book SynopsisWhen faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real world" can leave you feeling depleted, and keep you from living the deeper, more meaningful life you long for. But there are simple tools you can use to handle life stress and setbacks, live fully in the present moment, and literally act on your deepest values.With the ACT Daily Card Deck, you'll discover the core components of acceptance and commitment therapy (ACT) right at your fingertips. Each card offers a different skill-such as mindfulness, acceptance, or self-compassion-that you can use as needed for a fully customizable approach. By practicing the "right now" skills on these cards, you'll learn to roll with life's punches and be present in each moment-even the unpleasant ones. Most importantly, you'll learn how to take values-based action to help you get "unstuck" and improve your life. ACT is more than just a therapy-it's a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily-whether you're at home, at work, in therapy, or on the go. Pick up these powerful yet practical cards and let them guide you toward the life you truly want!

Read more less

Book SynopsisImmerse yourself in the official collection of artworks from the first three volumes of Love, Death + Robots, and discover the stories and inspirations behind this beloved Netflix series. Love Death + Robots is a Netflix series like no other-a breath-taking journey of mature, high-concept tales told with seductive characters, astounding plots, and explosive action. With each episode crafted by different animation teams across the globe, the thought-provoking anthology covers a vast range of animation styles from edgy 2D to stop-motion to anime to hyper-realistic 3D CG. In this luxury book, discover the wealth of artwork and stories behind the creation of the series' first three volumes. Includes interviews with key artists and creatives such as series creators Tim Miller and David Fincher, and is full to the brim with everything from beautiful concept art, character studies, costume sketches, paintings, vehicle designs, storyboards, and early vision decks, through to finished frames. Perfect for any fan of animation.

Read more less

Book SynopsisA full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.

Read more less

Book SynopsisA comprehensive introduction to the use of additions in clay bodies, from stones and glass to fibre, metals and colour. Clay body additions can introduce remarkable new forms and textures in ceramic work. With an emphasis on creativity and experimentation, ceramicist Kathleen Standen advises you on a range of possible effects, and profiles the extraordinary work of contemporary makers using additions in their practice. Beginning with an introduction to collecting local clay and making your own clay bodies, the book moves on to cover the array of additions being used by artists today, from hard materials like stones, glass and rust, to combustible matter and fibre, metals including wire and mesh, and colour in various forms. The book is lavishly illustrated throughout with both unique making methods and the beautiful finished works of ceramic artists from around the world. Additions to Clay Bodies is an inspiring introduction to the art of using additions and an essential companion for anyone wishing to expand their practice.Trade ReviewStanden was a science teacher in her earlier career. This gives her the perfect background to pen a book of this nature. Her experience is evident in the text which has a clear and comprehensive voice in the step-by-step instructions on how to implement the techniques... Standen uses a warm narrative that softens the technical writing of the book. -- Tina Darb O'Sullivan * Irish Examiner *A very practical book for ideas with which to spend many hours in the workshop. -- Wladimir Vivas * InfoCeramica *The clay used at Aylesford Pottery comes prepared for use. But that can be just the starting point. Too often students are concentrating on how to make shapes and decorate them. This book takes you to a new experimental level by encouraging you to think about the actual texture of the clay itself. And what a revelation that can be. This book will take your creativity to a whole new level. -- Billy Byles, Aylesford Pottery * Aylesford School of Ceramics Newsletter *Table of ContentsAcknowledgements Introduction 1. Clays 2. Hard materials 3. Combustible materials 4. Impressions, imprints and dipping 5. Fibres 6. Metal 7. Colour Glossary Suppliers Bibliography Index

Read more less

Book SynopsisTrade Review"Alexandre Paiva is one of the most technical fighters of our generation. A great competitor has also become a great teacher. Along with his Master Romero Jacare and his friend Fabio Gurgel, he is a major contributor to the success of his team in the Alliance BJJ tournaments. A man of character, he is an example to be followed inside and outside the mat by the young." --Murilo Bustamante, Brazilian Jiu-Jitsu World Champion and former UFC Middleweight Champion"Alexandre is one of the most technical guys that I had ever rolled with, excellent teacher and great person. If he is showing his moves in this book, you must have it: his techniques are unique. We have been working together for more than 25 years in order to build the Alliance school and I hope we can have at least 25 years more." --Fabio Gurgel, eight-time Brazilian Jiu-Jitsu World Champion and president of the Brazil-based Professional League of Jiu Jitsu"I've always heard of Alexandre Paiva (Gigi) and what he knew when it came to jiu-jitsu, but when I met him in person, he was an encyclopedia of jiu-jitsu. In the little time I knew him, I learned a lot. And I'm sure I'll learn even more because he is an excellent teacher." --Rubens "Cobrinha" Charles, six-time Brazilian Jiu-Jitsu World Champion

Read more less

Book SynopsisGolfers everywhere, from professionals like Darren Clarke and Padraig Harrington to the humblest amateur on the driving range, are familiar with the sport''s ''Rotella Rules'', which reinforce the attitude needed to maximize a player''s performance. Now, beloved ''Doc'' Rotella, author of GOLF IS NOT A GAME OF PERFECT and PUTTING OUT OF YOUR MIND presents an anytime, anywhere quick reference tool sure to become a vital addition to every golf bag. THE GOLFER''S MIND gives players exactly what they want - a quick reference they can carry with them easily to consult any time they need reinforcement from Rotella''s guiding principles. In the perfect format for the busy golfer, THE GOLFER''S MIND is a concise and convenient guide that will appeal to Rotella''s millions of followers and is sure to become a golf classic.

Read more less

Book SynopsisThe complete companion to Japanese culinary culture Whether it's rubbing your chopsticks together, handing money to a sushi chef or setting your foot directly on the floor when removing your shoes, we'll tell you exactly what not to do to avoid looking like an ignorant tourist. Brush up on restaurant etiquette, local customs and what ingredients to expect in Lonely Planet's Eat Japan. To help you feel prepared for the Japanese food scene we'll cover how, when and where to eat, etiquette dos and don'ts, and what classic regional specialties are a must try. You'll find the best places to eat in every region as well as what to order when you're there and how to eat it. If you are looking for an authentic and immersive foodie experience but don't know where to start, Eat Japan is your answer. In-depth background on local food and traditions Practical info on popular food neighborhoods The visually appealing layout will help first-time food lovers get the most from their trip About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You'll also find our content online, on mobile, video and in 14 languages, armchair and lifestyle books, eBooks, and more.

Read more less