Non Fiction Books

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Book SynopsisThis small, portable book presents a unique perspective on the human body for artists to study and implement in their drawing work. In this book, artist and teacher Michel Lauricella simplifies the human body into basic, synthetic shapes and forms, offering profound insight for artists of all kinds, sparking the imagination and improving one's obse

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Book SynopsisNudge has transformed the way individuals, companies and governments look at the world - and in the process has become one of the most important books of the twenty-first century. This completely updated edition offers a wealth of new insights for fans and newcomers alike - about COVID-19, diet, personal finance, retirement savings, medical care, organ donation, and climate change.Every day we make decisions: about the things we buy or the meals we eat; about the investments we make and the time we spend; about our health and that of the planet. Unfortunately, we often choose badly.We are all susceptible to biases that can lead us to make bad decisions that make us poorer, less healthy and less happy. And, as Richard Thaler and Cass Sunstein show, no choice is ever presented to us in a neutral way. But by knowing how people think, we can make it easier for them to choose what is best for themselves, for their families and for society. With brilliant insight and wonderful levity, Thaler and Sunstein demonstrate how best to nudge us in the right directions, without ever restricting our freedom of choice.

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Book SynopsisLoosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichés of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position from the downward-facing dog to the tree; both useful and inspiring, her art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisA riotously funny memoir with lots of heart (and just the right amount of bitterness!), Helen Lederer pulls no punches, but every blow is wrapped in a laugh of recognition. Brilliantly written, revealing, and moving, Not That I'm Bitter is sweet, sour, laugh-out-loud, and addictive.

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Book SynopsisThe classic book on systems thinking, with more than half a million copies sold worldwide! This is a fabulous book. This book opened my mind and reshaped the way I think about investing. Forbes Perfect for fans of Kate Raworth, Rutger Bregman and Daniel Kahneman! The co-author of the international best-selling book Limits to Growth, Donella Meadows is widely regarded as a pioneer in the environmental movement and one of the world's foremost systems analysts . Her posthumously published Thinking in Systems, is a concise and crucial book offering insight for problem solving on scales ranging from the personal to the global. This essential primer brings systems thinking out of the realm of computers and equations and into the tangible world, showing readers how to develop the systems-thinking skills critical for 21st-century life. Some of the biggest problems facing the world―war, hunger, poverty, and environmental degradation―are essentially system failures. They cannot be solved by fixing one piece in isolation from the others, because even seemingly minor details have enormous impact. While readers will learn the conceptual tools and methods of systems thinking, the heart of the book is grander than methodology. Donella Meadows reminds readers to pay attention to what is important, not just what is quantifiable, to stay humble, and to stay a learner. No matter what industry or career you’re in, Thinking In Systems will bring clarity to the complicated, crowded and interdependent networks that make up the world today. Thinking in Systems helps readers avoid confusion and helplessness, the first step toward finding proactive and effective solutions.Trade ReviewPublishers Weekly, Starred Review- Just before her death, scientist, farmer and leading environmentalist Meadows (1941-2001) completed an updated, 30th anniversary edition of her influential 1972 environmental call to action, Limits to Growth, as well as a draft of this book, in which she explains the methodology-systems analysis-she used in her ground-breaking work, and how it can be implemented for large-scale and individual problem solving. With humorous and commonplace examples for difficult concepts such as a "reinforcing feedback loop," (the more one brother pushes, the more the other brother pushes back), negative feedback (as in thermostats), accounting for delayed response (like in maintaining store inventory), Meadows leads readers through the increasingly complex ways that feedback loops operate to create self-organizing systems, in nature ("from viruses to redwood trees") and human endeavor. Further, Meadows explicates methods for fixing systems that have gone haywire ("The world's leaders are correctly fixated on economic growth ...but they're pushing with all their might in the wrong direction"). An invaluable companion piece to Limits to Growth, this is also a useful standalone overview of systems-based problem solving, "a simple book about a complex world" graced by the wisdom of a profound thinker committed to "shaping a better future."When I read Thinking in Systems I am reminded of the enormity of the gap between systemic thinkers and policy makers. If this book helps narrow the gap, it will be Dana's greatest contribution."--Lester Brown, founder and President, Earth Policy Institute"Dana Meadows' exposition in this book exhibits a degree of clarity and simplicity that can only be attained by one who profoundly and honestly understands the subject at hand--in this case systems modeling. Many thanks to Diana Wright for bringing this extra legacy from Dana to us."--Herman Daly, Professor, School of Public Policy, University of Maryland at College Park"Reading Thinking in Systems evokes the wisdom and even the voice of Dana Meadows. We are reminded of how she was not only one of the great systems thinkers, but also one of our greatest teachers. This is modestly called a primer, and indeed it is, but unlike most books with that title, this one quickly takes one from the elementary into deep systems thinking about issues as critical today as they were when Dana wrote these words. The discussion of oil use and the interaction of its extraction pattern with economic decision making should be required reading for all energy policy makers and energy company executives (as well as all informed citizens in a democracy). The fisheries case reminds us of how little any government or private actor has done to grasp the importance of takeout flows in determining stocks when the input flows are not within our control. The commentary on economics and, yes the need to consider limits, is a clear systems statement that clarifies a great deal of discussion that goes back to The Limits to Growth. It is remarkable that Dana is able to explain with such clarity such systems concepts of stocks, flows, feedback, time delays, resilience, bounded rationality, and system boundaries and to illustrate each one with multiple informative examples. Her statement that goals that optimize subsystems will sub optimize the functioning of the total system, is truly profound. As the book moves from the 'mechanics' of systems dynamics to Dana's more philosophical perspective, we are treated to her inherent belief in human values that consider the good of all, and how much more effective considering the needs of others is likely to be in solving larger, complex problems. The universe and our society may be very complex and operate in counterintuitive, non-liner fashion, but following the insights of this book and applying them will provide for far more effective solutions to the challenges of a 7 billion person planet than current incremental, linear responses by governments, corporations and individuals."--Bill Moomaw, Professor of International Environmental Policy at the Fletcher School, Tufts University"In Dana Meadows's brilliantly integrative worldview, everything causes everything else; cause and effect loop back on themselves. She was the clearest thinker and writer co-creating the art and science of systems dynamics, and Thinking in Systems distills her lifetime of wisdom. This clear, fun-to-read synthesis will help diverse readers everywhere to grasp and harness how our complex world really works."--Amory B. Lovins, Chairman and Chief Scientist, Rocky Mountain Institute"Dana Meadows taught a generation of students, friends, and colleagues the art and science of thinking beyond conventional boundaries. For her systems thinking included the expected things like recognizing patterns, connections, leverage points, feedback loops and also the human qualities of judgment, foresight, and kindness. She was a teacher with insight and heart. This long anticipated book, the distillation of her life's work, is a gem."--David Orr, Professor of Environmental Studies and Politics, Oberlin College"The publication of Thinking in Systems is a landmark. To live sustainably on our planet, we must learn to understand human-environment interactions as complex systems marked by the impact of human actions, the prominence of nonlinear change, the importance of initial conditions, and the significance of emergent properties. Dana Meadows' final contribution is the best and most accessible introduction to this way of thinking we have. This book is destined to shape our understanding of socio-ecological systems in the years to come in much the same way that Silent Spring taught us to understand the nature of ecosystems in the 1960s and 1970s."--Oran R. Young, Professor, Donald Bren School of Environmental Science and Management at University of California, Santa Barbara"Thinking in Systems is required reading for anyone hoping to run a successful company, community, or country. Learning how to think in systems is now part of change-agent literacy. And this is the best book of its kind."--Hunter Lovins, founder and President of Natural Capital Solutions and coauthor of Natural Capitalism: Creating the Next Industrial Revolution"Dana Meadows was one of the smartest people I ever knew, able to figure out the sensible answer to almost any problem. This book explains how she thought, and hence is of immense value to those of us who often wonder what she'd make of some new problem. A classic."--Bill McKibben, author of Deep Economy"An inspiring sequel to Dana Meadows' lifetime of seminal contributions to systems thinking, this highly accessible book should be read by everyone concerned with the world's future and how we can make it as good as it possibly can be."--Peter H. Raven, President, Missouri Botanical Garden"Few matched Dana Meadows remarkable blend of eloquence and clarity in making systems thinking understandable. When Dana began her career, the field was esoteric and academic. Today it is the sine quo non for intelligent action in business and society. The publication of Meadows' previously unfinished manuscript is a gift for leaders of all sorts and at all levels."--Peter M. Senge, author of The Fifth Discipline and The Necessary Revolution

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Book SynopsisAt the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.Trade ReviewAmazing, really incredibly inspiring book -- Joe WicksQuite simply the best book you'll ever read about running - it's brilliant, and brilliantly life-affirming. -- Lloyd Bradley, author of The Rough Guide to RunningA classic ... in ultrarunners McDougall uncovers a tribe worthy of the pioneering drifters that fired the American spirit, and in McDougall ultrarunners have found their own Kerouac or Krakauer. -- Tim Butcher, author of Blood RiverReaches the state of bliss that runners very occasionally experience in the midst of an endless run. -- Simon Kuper * FT *Fascinating stuff, particularly for anyone who's ever been frustrated by the apparently shoddy mechanics of their own running body. -- Victoria Moore * Daily Mail *A sensation ... a rollicking tale well told -- Rick Broadbent * The Times *Part how-to manual, part scientific treatise but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet. -- Simon Redfern * Independent on Sunday *If you're a runner, you probably won't reach the end of the first chapter without bolting for the door to get some miles behind you. * Leeds Guide *[A] major voice of a new movement. -- Bernard Goldberg * HBO *Good books about running are rare - Haruki Murakami's What I Talk About When I Talk About Running is a meditative jog compared to this blistering endurance tester - but this ranks among the strongest. -- Julian Fleming * Sunday Business Post *Utterly unputdownable ... a fascinating peek into the lives of the publicity-shy Tarahumara and the collection of misfits who populate the world of ultra-running ... the final race in Mexico's Copper Canyon will have you turning pages faster than Usain Bolt can run for a bus. -- Natasha Young * Wanderlust *If you're a runner, you'll love it. It's about how far we can go spiritually and physically. -- Kate Hudson, Actress * Elle *Inspiring stuff -- Amy Lawrenson * Elle *I read Born to Run last year and it affected me profoundly. I thought, "F*** it. I'm gonna run a marathon." -- Flea (of Red Hot Chili Peppers) * Runner's World *Loved this book ... completely wonderful. It will inspire you whether you're already a runner or not. -- Lauren Laverne * Twitter *

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Book SynopsisJoin Tom Wright on a journey through the New Testament as he explores the meaning of Jesus: the highs and lows of his earthly life, the power of his teaching and his victory over sin and death.Trade Review"Brilliant devotional theology for the everyday Christian." -- Christianity"Tom Wright is one of the great biblical commentators of our day, whose writing on the Bible will stand the test of time." -- Amy Boucher Pye, in Woman Alive"Wright's insights are always worth reading. . . His engaging writing style grips the reader from the opening pages." -- Life and Work"Again and again, Tom Wright manages to bring his colossal intelligence and immense scholarship together in an extraordinarily accessible manner to produce books which are a joy and inspiration to read." -- Church Times

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisGet ready to color your way to relaxation with the official Pumpkin Spice Cafe tie-in cozy fall coloring book.

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Book Synopsis‘Essential for any leader in any industry’ – Kim Scott, bestselling author of Radical CandorWorking Backwards gives an insider’s account of Amazon’s approach to culture, leadership and best practices from two long-time, top-level Amazon executives.Colin Bryar and Bill Carr joined Amazon in the late 90s. Their time at the company covered a period of unmatched innovation that brought products and services – including Kindle, Amazon Prime, Amazon Echo and Alexa, and Amazon Web Services – to life. Through the story of these innovations they reveal the principles and practices that drive Amazon’s success.Through their wealth of experience they offer unprecedented access to the ‘Amazon way’ as it was refined, articulated and proven to be repeatable, scalable and adaptable. Working Backwards shows how success is not achieved by the genius of any single leader, but rather through commitment to and execution of a set of well-defined, rigorously executed principles and practices that you can apply at your own company, no matter the size.‘Working Backwards should be read by anyone interested in the real thing – the principles, processes and practices of twenty-first-century management and leadership’ – Forbes‘Gives us the story as it developed at the time – and that is probably worth the cover price of the book in itself’ – Financial TimesTrade ReviewColin Bryar and Bill Carr dive deep into how Amazon has become the company to study if you want to succeed in 21st-century business. -- Tim O'Reilly, owner of O'Reilly MediaFor those looking to change the world in ways (very) large and small via innovation and business, my strong recommendation is to dive deeply into Working Backwards . . . I anticipate Working Backwards to quickly become required reading in board rooms and classrooms around the world -- Jason Kilar, CEO of WarnerMediaColin Bryar and Bill Carr have operationalized the core management practices that lie behind Amazon's success . . . You'll want to have your highlighter ready and keep this book close at hand for quick reference. -- Kim Scott, bestselling author of Radical CandorLeaders who want to foster customer obsession and drive operational excellence within their organizations should read this book. -- Jim Whitehurst, President, IBMA must-read for every entrepreneur or business leader focused on driving growth. -- Mariana Garavaglia, Chief People & Business Operations Officer, PelotonColin and Bill have captured the essence of what it means at Amazon to start with the customer and work backwards. -- Serguei Netessine, Vice Dean and Dhirubhai Ambani Professor of Innovation and Entrepreneurship at The Wharton SchoolWorking Backwards should be read by anyone interested in the real thing – the principles, processes and practices of 21st-century management and leadership * Forbes *Rather like a potted business school case-study, this book gives us the story as it developed at the time – and that is probably worth the cover price of the book in itself -- Financial TimesThis book reads like a how-to guide, which perhaps is by design? -- Associated PressRather than offering a dull catalog of the company’s 14 Leadership Principles and three implementation mechanisms, Mr Bryar and Mr Carr provide concrete and accessible examples of how these are put into practice across a range of functions, from hiring and communications to organizational and product design. -- New York Times

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Book SynopsisSir Mark Cavendish is widely regarded as the greatest sprinter in the history of cycling and is the 'Tour de France's best sprinter of all time', according to L'Équipe.Born and raised on the Isle of Man and having experienced early success on the track, Cav joined professional road cycling team T-Mobile in 2006 as a stagiaire. During the 2008 season, he made his first big impact at the grand tours, winning two stages at the Giro d'Italia followed by four victories at the Tour de France at the age of just 22.Following his early career success, Cav went on to dominate the sport. On the track he became Madison World Champion in 2005, 2008 and 2016 and at the 2016 Olympic Games in Rio he represented Great Britain in the Omnium event, winning a silver medal.On the road, Cav has achieved a phenomenal 52 Grand Tour stage wins, has won points jerseys at all three grand tours and in 2011 won the coveted green jersey at the Tour de France for the first time, as well as becoming UCI Road Race World Champion. His achievements led to him winning BBC Sports Personality of the Year, as well as receiving an MBE from Her Majesty the Queen.In the summer of 2021, Cav created history - in what many have called the greatest sporting comeback of all time - by equalling Eddy Merckx's long standing record of 34 Tour de France stage wins and winning the green jersey for the second time in his career in the process. Three years on, he masterfully surpassed Merckx's record with an astonishing 35th stage win.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisTRANSFORM YOUR AIR FRYER COOKING WITH JAMIE OLIVER''S EASY, VERSATILE, AND DELICIOUS RECIPES Air fryers save you time and money. Now discover just how delicious air frying can really be, with Jamie . . .--Whether you're new to air frying or an expert, Jamie Oliver's here to help you take your gadget to the next level enter Easy Air Fryer.The result of months of experimentation, this is the first book to show you just how delicious and versatile air frying can be. Whether prepping ahead or cooking to order, Jamie will have you making meals people won't believe were created in the air fryer.Enjoy big, bold & delicious food, including: Sticky Aubergine Noodles Teriyaki Pork Ribs Chilli Con Carne Meatballs Roast Carrot and Goat's Cheese Salad Smoked Haddock Pakoras Kerala Roast Chicken & Curry Sauce Pear & Blackberry Crumble Mint Choc Chip Whoopie Pies And moreChapters include Quick Fixes, New Classics, Big Up the Veg, Super Salads, A Little Bit Fancy, Cute Canapes, Get Your Bake On and Proper Puds.Full of hacks, inspiration and new ideas, Jamie's Easy Air Fryer will have you cooking easy, tasty, nutritious food time and again.-- PRAISE FOR JAMIE OLIVEREasy, achievable and delicious; Oliver has created another fail-safe cookbook for families and those of us who are stretched for time' Daily TelegraphJamie has a way of inspiring us with new takes on old classics. There wasn''t a recipe we didn''t want to make' Independent''There is only one Jamie Oliver. Great to watch. Great to cook'' Delia Smith

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Book SynopsisThe graphic novel adaptations of the #1 New York Times bestselling Wings of Fire series continue to set the world on fire!Daring mission... or deadly mistake?Winter has been a disappointment to his royal IceWing family his whole life. When his sister, Icicle, runs away from Jade Mountain Academy, fleeing terrible crimes and possibly planning to commit more, Winter knows that they both need a second chance to make things right -- if only he can find her.Winter''s new clawmates, Moon, Qibli, and Kinkajou, won''t let him make this dangerous journey alone. They don''t seem to understand that IceWings, the most superior of all dragon tribes, can fix their own problems. When their search leads the dragonets straight into Queen Scarlet''s vicious talons, Winter is grateful to have some help. But even the bravest dragons can''t follow him to the Ice Kingdom, where he''ll have to face the greatest threat of all: his own family.The #1

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Book SynopsisMake a recipe a few times and it becomes habit. Make it enough and it becomes home.In his much-anticipated new book, Yotam Ottolenghi brings his inspiring, flavour-forward approach to comfort cooking, delivering new classics that taste of home.Roast chicken and other traybakes sit alongside vibrant curries and stews. A bowl of pasta becomes Caramelised Onion Orecchiette with Hazelnuts & Crispy Sage, a warming soup is Cheesy Bread Soup with Savoy Cabbage & Cavolo Nero, and a plate of mash is transformed into Garlicky Aligot Potato with Leeks & Thyme.Weaving memories of childhood and travel with over 100 irresistible recipes, Ottolenghi COMFORT is a celebration of food and home of the connections we make as we cook, and pass on from generation to generation.This is comfort food, Ottolenghi style.-Number One Sunday Times bestseller September 2024

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Book SynopsisFew books have had such an impact as Wild Swans: a popular bestseller which has sold more than 13 million copies and a critically acclaimed history of China; a tragic tale of nightmarish cruelty and an uplifting story of bravery and survival.Through the story of three generations of women in her own family the grandmother given to the warlord as a concubine, the Communist mother and the daughter herself Jung Chang reveals the epic history of China''s twentieth century.Breathtaking in its scope, unforgettable in its descriptions, this is a masterpiece which is extraordinary in every way.Trade Review‘It is impossible to exaggerate the importance of this book.’ Mary Wesley ‘Everything about “Wild Swans” is extraordinary. It arouses all the emotions, such as pity and terror, that great tragedy is supposed to evoke, and also a complex mixture of admiration, despair and delight at seeing a luminous intelligence directed at the heart of darkness.’ Minette Marrin, Sunday Telegraph ‘Immensely moving and unsettling; an unforgettable portrait of the brain-death of a nation.’ J. G. Ballard, Sunday Times ‘“Wild Swans” made me feel like a five-year-old. This is a family memoir that has the breadth of the most enduring social history.’ Martin Amis, Independent on Sunday ‘There has never been a book like this.’ Edward Behr, Los Angeles Times

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Book SynopsisJoe Sacco, one of the world's foremost cartoonists, is widely hailed as the creator of war-reportage comics. He is the author of Palestine, Safe Area Gorazde, The Fixer, Notes from a Defeatist and Footnotes in Gaza, all published by Jonathan Cape.Trade ReviewA political and aesthetic work of extraordinary originality, quite unlike any other in the long, often turgid and hopelessly twisted debates that have occupied Palestinians, Israelis, and their respective supporters... With the exception of one or two novelists and poets, no one has ever rendered this terrible state of affairs better than Joe Sacco -- Edward SaidThe bar is set extremely high when it comes to graphic books and the Middle East: one thinks of Joe Sacco's Palestine * Observer *Palestine is a unique take on the Isreali/Palestinian conflict… The illustrator/reporter provides a unique perspective: there is an intimacy to Sacco’s interviews that cannot be translated into photography and text. His drawings make his subjects relatable to in a way that I think is difficult to achieve with a photograph. * Bleeding Cool *Palestine is utterly compelling, and as affecting as the work of any war photographer or poet. -- Annie Forbes * Varsity *

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Book SynopsisWITH A FOREWORD BY TIM HARFORD See the world anew with this unique and beautifully designed infographic atlas Which nations have North Korean embassies? Which region has the highest number of death metal bands per capita? How many countries have bigger economies than California? Who drives on the 'wrong' side of the road? And where can you find lions in the wild? Revelatory, thought-provoking and fun, Brilliant Maps is a unique atlas of culture, history, politics and miscellanea, compiled by the editor of the iconic Brilliant Maps website. As visually arresting as Information is Beautiful and as full of surprising facts and figures as any encyclopaedia, Brilliant Maps is a stunning piece of cartography that maps our curious and varied planet. For graphic design enthusiasts, compulsive Wikipedia readers and those looking for the sort of gift they buy for someone else and wind up keeping for themselves, this book will change the way you see the world and your place in it. 'Thoughtful, fun and beautifully illustrated guide to our constantly surprising planet... terrifically interesting stuff' Big IssueTrade ReviewThis lovely [book]... pulls together fascinating statistics, which are illustrated superbly using a wonderful array of maps... the key to the book's success is the mixture of serious, fun and thought-provoking maps... thoughtful, fun and beautifully illustrated guide to our constantly surprising planet... terrifically interesting stuff * Big Issue *A brilliant collection ... Absolutely absorbing stuff, beautifully laid out * Four Shires Magazine *

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Book SynopsisFeast on delicacies unique to the Earth Kingdom, Water Tribe, Air Nomads, and the Fire Nation with the Avatar: The Last Airbender: The Official Cookbook.From the shores of Kyoshi Island to the crowded streets of Ba Sing Se, this official cookbook collects signature dishes from all four nations, like vegetarian plates of the Air Nomads, fiery entrees from the Fire Nation, seafood from the North and South Poles, and delectable cuisine from the Earth Kingdom. Featuring enticing color photography, step-by-step instructions, and tips for adapting dishes to specific diets, this book includes sixty authentic food and beverage recipes inspired by the beloved series. Enjoy this diverse compendium of delicacies from the world of Avatar: The Last Airbender.

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Book SynopsisQuality large print typesetting and layout for easy congregational use.

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