Non Fiction Books

Book SynopsisUnearth a prehistoric world with this fascinating first guide to fossils, ideal for helping young children (and parents) to identify some of the most common types found across the United Kingdom. Enjoy learning about nine ancient minibeasts that you can find for yourself: from tentacled ammonites and belemnites, to curiously shaped sea urchins and surprising shell fish! Featuring a foreword by Dr David Waterhouse, an expert palaeontologist (well known for his TV and Radio appearances) and Curator at the University of Cambridge, this pocket-sized beginner''s guide is the must have companion for your next adventure. "Fossil hunting is a fun, exciting and free hobby. It helps us to learn about the history of life on Earth and is a great way to begin to study the natural world. It also keeps us fit and healthy by being outdoors. There's nothing better than finding something that no one has ever seen before. Imagine being the first ever person to hold a fossil shell or sea-sponge that's hundreds of millions of years old now that's really impressive!" - Dr David Waterhouse

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Book SynopsisFinancial Times Best Summer Books of 2023''Essential reading'' Tony BlairA revelatory, myth-dispelling exploration of China's juggernaut economyAlthough China's economy is one of the largest in the world, Western understanding of it is often based on dated assumptions and incomplete information. In The New China Playbook, Keyu Jin burrows deep into the mechanisms of a unique system, taking a nuanced, clear-eyed, and data-based look inside. From the far-reaching and unexpected consequences of China's one-child policy to the government's complex relationship with entrepreneurs, from its boisterous financial system to its latest push for technological innovation, Jin reveals the frequently misunderstood dynamics at play.China is entering a new era, soon to be shaped by a radically different younger generation. As it strives to move beyond the confines of conventional socialism stained by sh

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Book SynopsisJudith Miller (foreword writer) started collecting antiques in the late 1960s, whilst a student at Edinburgh University. In 1979 she became the co-founder of Miller's Antiques Price Guide. Since then, she has written more than 100 books on the subject of design and antiques. She is a frequent contributor to newspapers and magazines, and has hosted several TV shows. She is a regular presenter on BBC's The Antiques Roadshow.

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Book Synopsis*** THE INSTANT SUNDAY TIMES BESTSELLER***From adventures at Central Saint Martins to The Great British Sewing Bee, go behind the scenes of Esme Young's amazing life...At age five, Esme was asked to write in her notebook, but instead, she filled it with drawings - the only way she knew to express herself. At seven, when it was discovered she was partially deaf, she found refuge in her sketchbooks. Shortly after, Esme made her first garment and a passion for sewing and designing was born. As a teenager, she made her way to London where her creative journey truly began.Living in a squat with other young creatives, Esme made the most of her time; studying at Central Saint Martins, launching a clothing line called Swanky Modes with three friends and £50 each, watching Notting Hill Carnival with David Bowie, and altering a dress for Cher. The '90s saw a career move into costumes for films, where she designed outfits for Trainspotting, Bridget Jones's Diary and The Beach, before she moved onto the small screen herself.A celebration of a creative life lived differently, Behind the Seams is a reminder that it's never too early, or too late to pick up a needle and start stitching in a new direction.

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Book SynopsisSHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR AWARD 2023* NOW A MAJOR DOCUMENTARY SERIES ON ALL 4 *‘This is a fabulous adventure – reckless, insanely ambitious and filled with sweat, tears and laughter ... irresistible reading.’ Joanna Lumley‘Alex Bescoby weaves travel, adventure, history and the contemporary together like no one else. His great gift is to take us on a journey through past and present.' Dan Snow_______________________________________________________________‘A journey that I don’t think could be made again today’. It was this comment by Sir David Attenborough on the fiftieth anniversary of the iconic First Overland expedition that became an irresistible challenge for filmmaker and adventurer Alex Bescoby.In 1955, Attenborough, then a young TV producer, was approached by six recent university graduates determined to drive the entire length of ‘Eurasia’, from London to Singapore. It was the unclimbed Everest of motoring – many had tried, none had succeeded. Sensing this time might be different, Attenborough gave the expedition enough film reel to cover their attempt. The 19,000-mile journey completed by Tim Slessor and the team captivated a nation emerging from postwar austerity. Tim’s book, The First Overland, soon became the bible of the overlanding religion. Inspired by the First Overland, Alex made contact with now eighty-six-year-old Tim and together they planned an epic recreation of the original trip, this time from Singapore to London. Their goal was to complete the legendary journey started more than sixty years ago in the original Land Rover. In awe of the unstoppable Tim, and haunted by his own grandfather’s declining health, Alex and his team soon find themselves battling rough roads, breakdowns and Oxford’s constantly leaky roof to discover a world changed for the better – and worse – since the first expedition.Trade ReviewBescoby is a terrific travelling companion, full of insight, sharp observation and enviable sangfroid. -- Michael WoodElegant, wry, indomitable, self-deprecating – a splendid, sparkling addition to expeditions and to travel writing. -- Rory StewartThe Last Overland is an epic overland journey, epitomising the spirit of the great modern adventure. -- Levison WoodAlex Bescoby weaves travel, adventure, history and the contemporary together like no one else. His great gift is to take us on a journey through past and present. By its end we have learned more about the world and ourselves -- Dan SnowThe First Overland was an amazing journey, underlining the fact that adventure is always out there for anybody who seeks it. This epic recreation of that trip shows us that whether you’re the first or the thousandth, the view from the mountaintop is just as incredible. I know that Alex’s Last Overland expedition will inspire other intrepid explorers to ensure that this is definitely not the last – there is always more to see and explore -- Tony Wheeler, co-founder of Lonely PlanetThis is a fabulous adventure – reckless, insanely ambitious and filled with sweat, tears and laughter ... irresistible reading. An immense challenge and a thrilling true story -- Joanna LumleyA proper adventure story – a journey halfway around the world with all the scrapes, hiccups, wonderment and exhilaration to be expected from an epic journey in an old Land Rover with a leaky roof. Told with an infectious enthusiasm, passion and compelling verve, this is the story of an overland journey that says much about our ongoing relationship with the planet on which we live, but also the passage of time and an undimmed thirst for adventure. -- James HollandNot content to just pay homage to a legendary journey, Alex Bescoby must drive the very Land Rover, complete with GIN and TONIC Jerry cans, that made the trip in 1955. Spoiler alert: nothing goes to plan. The Last Overland is steered by an indomitable spirit through time, friendships, obsession, doubt and perpetual motion. A book not only for adventurous hearts who want to seize life, but for those who want to interrogate what it is to be human. -- Keggie Carew

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Book SynopsisTHE WORLDWIDE #1 BESTSELLER BEHIND AMAZON PRIME''S BOSCH AND NETFLIX''S THE LINCOLN LAWYERSOME CRIMES YOU CAN''T FORGET.OTHERS YOU CAN''T FORGIVE.Detective Renée Ballard is given the chance to revive the LAPD''s cold case unit and find justice for the families of the forgotten. The only catch is she must first unravel an unsolved murder, or lose this opportunity of a lifetime...Harry Bosch is top of the list of investigators Ballard wants to recruit. The ex-detective is a living legend - but for how long?Because Bosch has his own agenda: a crime that has haunted him for years - the murder of a whole family, buried out in the desert - which he vowed to close.With the killer still out there and evidence elusive, Bosch is on a collision course with a choice he hoped never to make...''Cements Connelly''s reputation as the master of modern crime fiction'' EXPRESS

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Book SynopsisLet Frodo, Sam, Gandalf, and other beloved inhabitants of Middle- earth guide your tarot practice with this epic tarot deck and guide, inspired by the iconic The Lord of the Rings novels. Join the Fellowship of the Ring with the only official The Lord of the Rings tarot deck! Featuring original artwork inspired by classic tarot iconography, this 78-card deck depicts fan-favorite characters, creatures, and scenes from The Lord of the Rings novels, including everyone from heroes like Sam Gamgee and Legolas to sinister antagonists Gollum and Sauron. Comprising both major and minor arcana, the deck also comes with a helpful guide explaining the meaning of each card as well as a few simple spreads for easy readings. Packaged in a collectible gift box, it's the perfect giftm for The Lord of the Rings fans and tarot enthusiasts alike!

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Book SynopsisThis Cambodia guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Cambodia travel guidebook is printed on paper from responsible sources, and verified to meet the FSC''s strict environmental and social standards. This Cambodia guidebook covers: Phnom Penh and around, Battambang and the northwest, Siem Reap and the temples of Angkor, Eastern Cambodia, Sihanoukville and the south.Inside this Cambodia travel book, you''ll find: - A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks- Itinerary examples - created for different time frames or types of trip-

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Book SynopsisThis South Korea guidebook is ideal for travellers seeking inspirational guides and planning a more extended trip. It provides interesting facts about South Korea''s people, history and culture and detailed coverage of the best places to see. This South Korea travel book has the style of an illustrated magazine to inspire you and give a taste of South Korea. The book is printed on paper from responsible sources, and verified to meet FSC''s strict environmental and social standards. This South Korea guidebook covers: Seoul, Gyeonggi, and Gangwon, Gyeonggi Province, Gangwon Province, Chungcheong Provinces, Gyeongsangbuk Province, Gyeongsangnam Province, Jeolla and Jeju-do.In this South Korea travel guidebook, you will find:- Unique essays - country history and culture, and modern-day life, people and politics- South Korea highlights - Changdeokgung Palace (Seoul), Demilitarized Zone (DMZ), Gyeongju, Seoraksan

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Book SynopsisMr Wolf and the gang are back! They might be able to survive the VRRRING! NING! NING! NING behind A MYSTERIOUS DOORWAY but that doesn't mean their adventure is over! There are more nasty things in store for the wannabe heroes as the multiverse gets worse and worse!

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Book Synopsis An unrivaled visual guide to the cityscapes and buildings of the most celebrated and influential anime movies.Anime has been influencing cinema, literature, comic books, and video games around the world for decades. Part of what makes anime so popular are the memorable and breathtakingly detailed worlds designed by the creators, from futuristic cities of steel to romantic rural locales. Anime Architecture presents the fantastic environments created by the most important and revered directors and illustrators of Japanese animated films, such as Hideaki Anno, Koji Morimoto, and Mamoru Oshii. Unprecedented access to vast studio archives of original background paintings, storyboards, drafts, and film excerpts offers readers a privileged view into the earliest stages of conception, development, and finished versions of iconic scenes from critically acclaimed movies such as Akira, Ghost in the Shell, Metropolis, and more. Revealing the secrTrade Review'No shortage of beautiful imagery ... a welcome bit of architectural escapism' - Creative Review''Riekeles's eye is fixed not on these films' zany protagonists - murderous bikers and cyborg assassins - but beyond, on the intricate architecture and moody skies of the background artwork, only ever glimpsed fleetingly' - Times Literary Supplement'A true labour of … the artistry on display is staggering, especially in the fine lined concept designs by the likes of Shuichi Kusamori and Shinji Kimura' - Wallpaper*Table of ContentsIntroduction • 1. The Multilayered Landscape • 2. Tokyo Scale: The Endless Megacity • 3. Special Effect City • Biographical Information

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Book Synopsis‘A rip-roaring new life of Marshal … [a] splendid account of a great medieval life' Dan Jones, author of Crusaders‘A thoroughly entertaining account of England’s most colourful and courageous medieval knight’ Sunday Times   Drawing upon an array of contemporary evidence, renowned historian Thomas Asbridge’s authoritative and dramatic account brings to life the often overlooked figure of William Marshal, a man who not only served at the right hand of five English monarchs but also helped negotiate the terms of Magna Carta. Charting the unparalleled rise to prominence of a man bound to a code of honour, yet driven by unquenchable ambition, this knight's tale lays bare the brutish realities of medieval warfare and the machinations of the royal court, and draws us into the heart of a formative period of our history: when the West emerged from the Dark Ages

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Book SynopsisJason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.It Doesn't Have to Be Crazy at Work is a direct successor to Rework, the instant bestseller that showed readers a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture what they call the calm company. It is a direct attack on the chaos, anxiety and stress that plagues millions of workplaces and billions of people working their day jobs.Working to breaking point with long hours, excessive workload, and a lack of sleep have become a badge of honour for many people these days, when it should be a mark of stupidity. This isn't just a problem for large organisations; individuals, contractors and solopreneurs are burning themselves out in the very same way. As the authors reveal, the answer isn't more hours. Rather, it's less waste and fewer things that induce distraction, always-on anxiety and stress.It is time to stop celebrating crazy and start celebrating calm.Fried and Hansson have the proof to back up their argument. Calm has been the cornerstone of their company's culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn''t Have to Be Crazy at Work is a practical and inspiring distillation of their insights and experiences. It isn't a book telling you what to do. It's a book showing you what they've doneand how any manager or executive no matter the industry or size of the company, can do it too.Trade Review‘This book is funny, well written and iconoclastic and by far the best thing on management published this year.’ – The Economist

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Book SynopsisA New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof’s one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential. From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them. In What Doesn’t Kill Us he explains how getting a little less comfortable can help us to unlock our lost evolutionary strength.Trade Review'[Wim Hof] has become a phenomenon, and Carney is an entertaining guide to his world and his followers.’ * The Times 'Book of the Week' *‘I always knew that jumping into freezing water makes you feel brilliant afterwards, but now I know why.’ -- William Leith * The Spectator *‘When it's cold outside, do you turn the heating up? Do you always put a coat on before going out? Do you think your comfortable life is good for you? If so, you have to read Scott Carney's What Doesn't Kill Us. Through some great stories — which often involve Carney in the snow without much on — and some serious research, he shows us how to escape the bland, shuffling gait of our centrally-heated, fleece-jacketed, molly-coddled lives by diving head first into the ice-cold, axe-sharp, scary experiences that made our ancestors' hearts beat faster every day. If we do that, we can awake from the dull slumber of modern life, and open our eyes to a better, healthier dawn of crisp air, better circulation, and the ability to truly mean it when we say: I'm alive. Buy this book, and you'll emerge a stronger, healthier, more human human.’ -- James Wallman * author of Stuffocation: Living More With Less *‘Climbing a mountain in nothing but a pair of shorts seems idiotic to most, but for Wim Hof and his companions, it’s just another day. When investigative journalist and anthropologist Carney heard about Hof’s mind-boggling methods and claims that he could ‘hack’ the human body, he knew he had to venture to Poland to expose this fraud. But in just a few days, Hof changed Carney’s mind, and so began a friendship and a new adventure. Carney now chronicles his journey to push himself mentally and physically using Wim Hof’s method of cold exposure, breath-holding, and meditation to tap into our primal selves. Our ancestors survived harsh conditions without modern technology, while we live in comfortable bubbles with little to struggle against and wonder how they survived. The question is, ‘What happens when we push our bodies to the limit?’ Carney calls on evolutionary biology and other modern scientific disciplines to explore and explain Hof’s unconventional methods. Fresh and exciting, this book has wide appeal for readers interested in health, sports, self-improvement, and extreme challenges.’ * Booklist *‘As this engaging autoethnography relates, anthropologist and investigative journalist Carney was skeptical upon encountering a photo of a nearly naked Wim Hof sitting on a glacier in the Arctic Circle. Hof, a Dutch fitness guru who runs a training camp in Poland’s wilderness, claims he can control his body temperature and immune system solely with his mind; though Carney set out to prove Hof a charlatan, he was instead won over. Carney documents his interactions with Hof and the many others who have learned to control their bodies in seemingly impossible ways: he learned Hof’s breathing techniques for tricking the body into doing things it isn’t evolutionarily designed for, and underwent training to face extreme cold while barely clothed. It is this training that enables Hof and Carney to summit Mt. Kilimanjaro in 28 hours while wearing shorts. This is part guide and part popular science book; readers will learn about how Neanderthals used the body’s ‘brown fat’ to keep warm and how exposure nearly reverses the symptoms of diabetes. The accomplishments Carney documents are unbelievable and fascinating; this isn’t a how-to for those looking to perform extraordinary feats, but it is an entertaining account that will appeal to the adventurous.’ * Publishers Weekly *‘Scott Carney is so curious about getting to the truth of things that he is willing to endure great pain and suffering to get there. While investigating the controversial methods of Wim Hof and others operating on the scientific fringe, Carney entered a skeptic yet emerged a true believer. In What Doesn't Kill Us, readers get to follow him along on his transformational journey, and the insights are truly fascinating. Informative, fun, and with a healthy degree of danger, this is a book for the adventurer in all of us.’ -- Gabriel Reece * Co-founder of XPT (Extreme Performance Training) *‘The further we get from the harsh environmental conditions that once threatened our existence, the more we need them. I see this every weekend at a Spartan Race somewhere in the world. Millions of otherwise sane people line up to suffer and push themselves to their physical limits, and it feels good. What Doesn't Kill Us is a fascinating investigation into the innate urge that drives people like these, and reveals how some have managed to use environmental conditioning to accomplish truly extraordinary things.’ -- John DeSena * founder of Spartan Race *‘As a Navy SEAL, you live by the mantra ‘What doesn’t kill us only makes us stronger.’ We would hear this phrase and repeat it, but we never had any proof that it was factual. Yet through comprehensive study, Scott Carney has brilliantly documented how engaging in environmental conditioning, breathing, meditation, and other techniques can actually make us physically and mentally stronger. What Doesn’t Kill Us is a fascinating book that will captivate all who read it and that will be of immense value to those in the military, those who are active in sports, and those who seek an alternate means of developing greater mental and physical strength.’ -- Don D. Mann * Don D. Mann, New York Times bestselling author, Inside SEAL Team SIX *‘The narrative is filled with personal details that will engage, astonish, and even repel readers … Couch potatoes take warning: the experiences described in this testimonial are often tough to read about, and the conclusions, while sometimes convincing, might best be taken with a touch of skepticism.’ * Kirkus Reviews *‘Carney writes with considerable narrative verve, slamming home the misery of what he has witnessed with passion and visceral detail.’ * The New York Times *

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Book SynopsisA new, practical guide to training your Border Collie, by esteemed trainer and author, Barbara Sykes. Drawing upon her popular 'Thinking Like Canines' (TLC) training method and other established approaches, Barbara Sykes' Training Border Collies is an essential resource for understanding and training this versatile and loyal breed. With step-by-step photography and training case studies throughout, the book covers: breed variants and temperaments; diet, puppy training and bringing new dogs home; simple commands, boundaries and socialization; the 'Chill Mat' - a safe territory to keep your collie calm; lead and recall training; rescue and problem dogs and, finally, common myths, facts and tips about the breed.Trade ReviewDear Barbara I very recently took on my fourth Border Collie. She is from a sheep farm; four years old and wouldn't herd, hence the sale. Meg has not known domesticity and so absolutely everything is new to her. I need help to help Meg. I found your book 'Training Border Collies' and write to say how lovely it is. It's as if you're in the garden with us, quietly telling us how it's done! Thank you so so much for the format- so many super pics and the love that lies behind your kind words. When I reached page 52 I decided to go back, read again and absorb all I read and will refer to this nook for many months to come. Thank you for your wonderful insight which will help me help Meg to take on life off the farm. Wendy Bush (74) " -- Wendy Bush * Customer Review *

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Book SynopsisMossad is universally recognised as the greatest intelligence service in the world. It is also the most enigmatic, shrouded in a thick veil of secrecy. Many of its enthralling feats are still unknown; most of its heroes remain unnamed.From the kidnapping of Eichmann in Argentina and the systematic tracking down of those responsible for the Munich massacre to lesser-known episodes of astonishing espionage, this extraordinary book describes the dramatic, largely secret history of Mossad and the Israeli intelligence community.Examining the covert operations, the targeted assassinations and the paramilitary activities within and outside Israel, Michael Bar-Zohar and Nissim Mishal detail the great stories of Mossad and reveal the personal tales of some of the best Mossad agents and leaders to serve their country.Trade Review'This book tells what should have been known and isn't - that Israel's hidden force is as formidable as its recognised physical strength.' - Shimon Peres, Former President Of Israel; 'Two insiders reveal some of the more fantastic episodes in the history of Israeli intelligence operations around the world ... This book focuses on the operational details and personalities behind the famed Mossad's record of assassination, kidnapping, sabotage, and clandestine surveillance.' - Publishers Weekly; "Mossad reads like a fast-paced thriller packed with tales of espionage." - Jewish Chronicle

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Book SynopsisTable of ContentsEssay by Owen Hatherley • Soivet Metro station photographs from: Moscow • St Petersburg • Tashkent • Kiev • Baku • Tbilisi • Minsk • Yerevan • Novosibirsk • Yekaterinburg • Samara • Nizhny Novgorod • Kryvyi Rih • Dnipro • Kharkiv

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Book SynopsisPresents the 41 breeds of sheep you are most likely to encounter on farms, each with a full-page photo and a description of their appearance, history and uses. Only the size of a postcard, the book fits perfectly into a rucksack or pocket so is ideal for the interested rambler who is keen to discover more about the flock fleeing from him at the time. Clear color photographs taken of sheep 'straight from the field' illustrate the immense diversity within this species. This is the bestselling title from the `Know Your' series.

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Book Synopsis100 men bare all in a collection of photographs and interviews about manhood and ‘manhood’. These days we are all less bound by gender and traditional roles, but is there more confusion about what being a man means? From veteran to vicar, from porn addict to prostate cancer survivor, men from all walks of life share honest reflections about their bodies, sexuality, relationships, fatherhood, work and health in this pioneering and unique book. Just as Bare Reality: 100 women, their breasts, their stories presented the un-airbrushed truth about breasts for women, Manhood: The Bare Reality shows us the spectrum of ‘normal’, revealing men’s penises and bodies in all their diversity and glory, dispelling body image anxiety and myths. Sensitive and compassionate, Manhood will surprise you and reassure you. It may even make you reconsider what you think you know about men, their bodies and masculinity.

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Book SynopsisIt's time to embrace the slower pace!There's no denying it - you're OLD, but that comes with a lot of perks. You can say the most outrageous things and somehow get away with it. You can dress however you damn well please. And after learning from so many mistakes, you're now as wise as you are wizened. It's your time to recline, and this hilarious book will show you how it's done.

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Book SynopsisA must have, high quality combined pregnancy and first year journal with details of baby's development on a week-by-week basis with prompts for parents to chronicle their pregnancy, birth and baby's first year. A multi award winning journal, this fabric covered & foil blocked version of Bump to Birthday has been redesigned to celebrate the 10th anniversary of this million copy selling gift. It has been beautifully illustrated and features a little rabbit and friends, the journal provides key information each week, with lovely quotes and questions that will inspire any parent-to-be to capture the unique story of the journey of pregnancy and baby’s precious first year. Bump to Birthday provides week-by-week information on the developing bump with prompts to enable parents to tell their own remarkable story and record unique, unrepeatable experiences. With spaces for photos and scan images, footprints and gifts, the journal records the pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby - from first movements to first smile, first Christmas to first birthday. A wonderful way to record all those joyous moments that are so easily forgotten. *in this journal reference is made to the parents not specifically a named father and can be completed just by the mother.

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Book SynopsisRichard Templar is the author of the international bestselling Rules books. Over 2 million people around the world have enjoyed and now play by Richard Templar's Rules. The complete list of titles is as follows: The Rules of Life, The Rules of Work, The Rules of Management, The Rules of Wealth, The Rules of Parenting, The Rules of Love, The Rules to Break, The Rules of People, The Rules of Thinking, and The Rules of Living Well.Table of ContentsThe Rules of Work 1. Get your work noticed 2. Never let anyone know how hard you work 3. Set personal standards 4. Carve out a niche for yourself 5. Under promise and over deliver 6. Know what you want long term 7. Don’t gossip 8. Put things in perspective 9. Never disapprove of others 10. Get people to assume you have already made the step The Rules of Management 1. Get them emotionally involved 2. Accept their limitations 3. Encourage people 4. Be very, very good at finding the right people 5. Respect individual differences 6. Train them to bring you solutions, not problems 7. Work hard 8. Be proactive, not reactive 9. Have principles and stick to them 10. Go home The Rules of Life 1. Keep it under your hat 2. You’ll get older but not necessarily wiser 3. Accept yourself 4. Dedicate your life to something 5. No fear, no surprise, no hesitation, no doubt 6. It’s OK to give up 7. Don’t dwell on the past 8. You’ll never understand everything 9. Know when to let go – when to walk away 10. Find a new rule every day – or occasionally at least The Rules of Wealth 1. Anybody can be wealthy – you just need to apply yourself 2. Decide on your definition of wealth 3. Most people are too lazy to be wealthy 4. Decide what you want money for 5. Understand that money begets money 6. It’s harder to manage yourself than it is to manage yourmoney 7. Only by looking wealthy can you become wealthy 8. Know yourself – solo, duo or team player 9. Don’t try to get rich too quickly 10. Know when to stop The Rules of Parenting 1. Relax 2. Look pleased to see them 3. Treat your child with respect 4. Use praise wisely 5. Make sure they know what’s important 6. Schooling isn’t the same as education 7. Remember Newton’s Third Law 8. Don’t look under the mattress 9. You can’t fix everything 10. Don’t guilt-trip them The Rules of Love 1. Choose someone who makes you laugh 2. You can’t change people 3. You can’t make someone love you 4. Be nice 5. Allow your partner the space to be themselves 6. Be the first to say sorry 7. Your partner is more important than your kids 8. Contentment is a high aim 9. Never be too busy for loved ones 10. The more you put out, the more you get back The Rules to Break ‘Success is a good job earning lots of money’ 1. Success is what you say it is ‘The world is against you’ 2. You’re responsible for your own life ‘We all have an absolute right to be respected’ 3. There’s a balance between the right to respect, andtolerance ‘A place for everything, and everything in its place’ 4. It’s not morally superior to be tidy ‘The best people will be there for you for life’ 5. People come and go, and it’s OK ‘You can’t help how you feel’ 6. You feel what you think ‘Some people are just asking for it’ 7. Keep the moral high ground ‘No one is perfect’ 8. Be on the side of the angels, not the beasts ‘Let people know when you’re right’ 9. Never say ‘I told you so’ ‘Guilt tells you where you’re going wrong’ 10. Don’t do guilt The Rules of People 1. People believe what they want to believe 2. Banter isn’t teasing 3. If they feel small, they’ll big themselves up 4. Everyone else is insecure too 5. Teenagers hate you because they love you 6. Some weirdos are great people 7. Listen to what they don’t say 8. Loneliness is a state of mind 9. Credit people with your own ideas 10. Say thank you properly The Rules of Thinking 1. Take control 2. Focus on other people 3. Be in the present 4. Think outside your head 5. Loosen up 6. Don’t settle for your first answer 7. Facts are neutral 8. Spot the box 9. Feed your mind 10. Untangle the knots first The Rules of Living Well 1. It’s not all about you 2. Your feelings are your own 3. Train your mind to relax 4. Zen it 5. Beware food rules 6. Enjoy your mistakes 7. Create boundaries 8. Stay in synch 9. Redraw your relationship 10. Forgive and don’t forget Know When to Break the Rules Create your own Rules

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Book Synopsis''Absolutely hilarious'' - Neil Gaiman''One of the funniest musical commentators that you will ever read . . . loud and thoroughly engrossing'' - Alan Moore''A man on a righteous mission to persuade people to lay down your souls to the gods rock and roll.'' - The Sunday Times''As funny and preposterous as this mighty music deserve'' - John HiggsThe history of heavy metal brings brings us extraordinary stories of larger-than-life characters living to excess, from the household names of Ozzy Osbourne, Lemmy, Bruce Dickinson and Metallica (SIT DOWN, LARS!), to the brutal notoriety of the underground Norwegian black metal scene and the New Wave Of British Heavy Metal. It is the story of a worldwide network of rabid fans escaping everyday mundanity through music, of cut-throat corporate arseholes ripping off those fans and the bands they worship to line their pockets. The expansive pantheon of heavy metal musicians iTrade ReviewOne of the funniest musical commentators that you will ever read. A History of Heavy Metal is a comprehensive, landmark analysis of an enormous area of music that has been too long without such a thing, and has the massive advantage of the funny being turned up to twelve. A loud and thoroughly engrossing love-story. * Alan Moore *Loud, unapologetic and full of love, Andrew O'Neill's essential and much-needed History of Heavy Metal is as funny and preposterous as this mighty music deserves. * John Higgs - author of The KLF: Chaos, Magic and the Band who Burned a Million Pounds *This, then, is the work of a fan first and foremost, driven by his prejudices and passions . . . a man on a righteous mission to persuade people to "lay down your souls to the gods rock and roll", as Newcastle's Venom would have it. * The Sunday Times *O'Neill's knowledge is nothing short of impressive. His chronological expedition through the ages, as seen through his own eyes, is backed up by constant witticisms and footnotes of in-jokes and opinions. He has obviously gone to great effort to leave no plectrum unturned in the pantheon of heavy metal. * TeamRock.com *

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Book SynopsisA new compendium of adventures, from the best-selling Wild Guide series (winner of travel guidebook of the year 2015). This guide to Wales and the Welsh Marches, one of Europe's fastest growing adventure holiday destinations, explores the hidden parts of its better known tourist areas, as well many more remote regions, rarely visited by tourists. Guiding you to over 800 wild swims, ancient forests, lost ruins and hidden beaches. Including inns, wild camping, local crafts, artisan whisky distilleries and wild places to stay. Mesmerising photography - a beautiful giftable book. For the discerning explorer, adventurous family and those seeking the ultimate weekend escape. Packed with practical information including GPX co-ordinates and 25 maps

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Book SynopsisTrade Review“Written with great enthusiasm and characteristic flair. . . . Scott hits the nail squarely on the head by exposing the staggering price our ancestors paid for civilisation and political order.”—Walter Scheidel, Financial Times“[Scott’s work] has focussed on a skeptical, peasant’s-eye view of state formation. . . . His best-known book, Seeing Like a State, has become a touchstone for political scientists, and amounts to a blistering critique of central planning and ‘high modernism.’ . . . Scott’s new book extends these ideas into the deep past, and draws on existing research to argue that ours is not a story of linear progress, that the time line is much more complicated, and that the causal sequences of the standard version are wrong.”—John Lanchester, New Yorker“Against the Grain delivers not only a darker story but also a broad understanding of the forces that shaped the formation of states and why they collapsed — right up to the industrial age . . . an excellent book.”—Ben Collyer, New Scientist“Scott offers an alternative to the conventional narrative that is altogether more fascinating, not least in the way it omits any self-congratulation about human achievement. His account of the deep past doesn’t purport to be definitive, but it is surely more accurate than the one we are used to.”—Steven Mithen, London Review of Books“Forget the Paleo Diet: Scott goes all the way in showing how early nomadic peoples in the Fertile Crescent were fitter, happier and more productive than the semi-enslaved ziggurat-builders of the ancient Mesopotamian cities.”—James Whipple (M.E.S.H), Frieze“This is an important book, which should be read by every educated person. The story it tells is so different, so opposed, to the received narrative it deserves to be everywhere known. Scott’s presentation of evidence is so complete that the received narrative simply can no longer stand. Additionally, Scott writes extremely well: a clear, unambiguous, approachable style, with occasional sparkles of gentle humour to ease the way. The book is an intellectual delight.”—George Gale, Metascience“Scott’s original book is history as it should be written.”— Barry Cunliffe, Guardian“James C. Scott’s oeuvre is among the most important in contemporary political theory. Against the Grain is a significant addition to it, as Scott issues the challenge of an anti-authoritarian approach to our political origins.”—Crispin Sartwell, Times Literary Supplement“Scott’s research is extraordinarily meticulous and detailed, and the lives of his imagined first citizens are unlike anything existing today. . . . Against the Grain deserves a wide readership. It has made me look afresh at the urban world.”—Tim Flannery, New York Review of Books“Fascinating.”—George Monbiot, Guardian“History as it should be written—an analysis of the deep forces exposed to the eternal conflict between humans and their environment. What makes it even more welcome is that it has been written with the enthusiasm of discovery.”—Barry Cunliffe, GuardianAn Economist Best History Book 2017“Against the Grain is likely bound to shape how we think about this topic for years to come.”—Johann Strube, Agriculture and Human Values“Against the Grain delivers what is says on the tin and is a fine piece of historical counter-narrative, with elements of environmental history woven throughout. . .This results in a book that is fascinating, readable, but above all thought-provoking. It certainly made me ponder the ‘civil’ part in civilization.”—Leon Vlieger, Natural History Book Service“The value of the book . . . is precisely in the sorts of provocative questions it raises and the debates it will spark. Scott brings archaeology into one of the most important insights of his wider project, that states are neither inevitable nor neutral. In doing so, he has created a space in which archaeology becomes relevant for current political concerns, and for this reason alone his book should be widely read.”—Antiquity“James C. Scott is one of the historians of our times who delights in compelling us to rethink received wisdom and chart out fresh trajectories through the past, even as he constantly reminds us of our present locations. In reading his works, we anticipate challenges, irreverence and insights. This slim volume does, to some extent, live up to these expectations.”—Kumkum Roy, Studies in History“James Scott’s latest volume is a wide-ranging yet incisive synthesis of the origins of civilization within the context of early sedentism, agro-ecology and the fragility of the archaic state.”—Vernon L. Scarborough, Human Ecology“This is an important book, which should be read by every educated person. The story it tells is so different, so opposed, to the received narrative it deserves to be everywhere known. Scott’s presentation of evidence is so complete that the received narrative simply can no longer stand. Additionally, Scott writes extremely well: a clear, unambiguous, approachable style, with occasional sparkles of gentle humor to ease the way. The book is an intellectual delight.”—George Gale, Metascience“In an authoritative and gripping re-imagining of human history, Scott dives deep into the initial development of farming several thousand years ago. This book led me to revisit my ideas about the past and to ponder anew about life in the present.”—Alison Richard, The WeekFinalist for the 2018 CT Book AwardWinner of the A.SK Social Science Award, one of the most prestigious distinctions in the social sciences, sponsored by the WZB Berlin Social Science Center. “I admire Against the Grain very much. It is the most confirming and clarifying book about agriculture that I have read in a long time.”—Wendell Berry, as written in a letter to James C. Scott“This is a brilliant, accessible, and highly original account of the origins of sedentism, farming, states, and the relations between agrarian and nomadic communities. It should attract a wider audience than any of Scott’s earlier books.”—J. R. McNeill, co-author of The Great Acceleration: An Environmental History of the Anthropocene since 1945“A sweeping and provocative look at the 'rise of civilization,' focusing particularly on those parts, peoples, and issues that are normally overlooked in conventional historical narratives.”—Alison Betts, The University of Sydney“Brilliant, sparkling, dissident scholarship. In Scott’s hands, agriculture looks like a terrible choice, states and empires look fragile, ephemeral, and predatory, and the ‘barbarians’ beyond their borders lived in relative freedom and affluence.”—David Christian, Macquarie University, Sydney“This book is fascinating and original, containing a lesson on every page. Brilliant. James Scott is a legend."—Tim Harford, author of Messy and The Undercover Economist

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Book SynopsisThis thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance includes all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. James Earls and Thomas Myers have taken advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making this updated edition an even more essential guide. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains and leading to rapid, effective, and lasting pain relief. The authors argue that approaching the fascia requires "a different eye, a different touch, and tissue-specific techniques." Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through "bodyreading," the book features 150 color photographs that clearly demonstrate each technique. Earls and Myers, both respected bodywork professionals, provide any bodywork practitioner using manual therapy-including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists-the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure.

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Book SynopsisTrade Review"Like St-Pierre, this book is part philosophical, part scientific, part business-tutorial and even part self-help, with carefully selected pieces of the fighter's personal story interwoven throughout. It's all fascinating, coming from one of the most evolved fighting minds the sport has ever produced." -- SportsIllustrated.com "The Way of the Fight delivers a great deal ... part biography, part self-help, part philosophy. It is a book that, read in the right manner, teaches more than it tells." -- Bleacher Report "An interesting view into the psyche of an athlete ... the most insightful view to date of a fighter and person that has not only dominated his sport, but has been one of the foundational figures bridging the gap between MMA's community and the greater mainstream sports audience." -- Sherdog "This is an outstanding book ... at the heart of it The Way of the Fight is about setting and achieving goals, and what it takes to overcome obstacles to become your most successful self... I highly recommend The Way of the Fight." -- New York Times bestselling author Tami Hoag "GSP the warrior reveals himself. The Way of the Fight is the way of his life. It's about the process of Georges St-Pierre, who came from nowhere to become an international icon." -- Diane Sauve, Radio-Canada

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Book SynopsisIn the tradition of the bestselling Workouts from Boxing's Greatest Champs, this sequel volume will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most physically powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes.

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Book SynopsisLevel: KS2Subject: EnglishLearn the easy way with this handwriting activity book! Including helpful questions and answers, this English book provides reassurance whilst supporting your child's learning at home.Combining useful English practice with engaging, colourful illustrations, this Handwriting practice book helps to boost your child's confidence and develop good learning habits for life. Each fun activity is designed to give your child a real sense of achievement.Included in this book:questions that allow children to practise the important skills learned at schoolcolourful activities that make learning fun and motivate children to learn at homehelpful tips and answers so that you can support your child's learning

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Book SynopsisHuman, All Too Human (1878) marks the point where Nietzsche abandons German romanticism for the French Enlightenment. At a moment of crisis in his life (no longer a friend of Richard Wagner, forced to leave academic life through ill health), he sets out his views in a scintillating and bewildering series of aphorisms which contain the seeds of his later philosophy (e.g. the will to power, the need to transcend conventional Christian morality). The result is one of the cornerstones of his life's work. It well deserves its subtitle ‘A Book for Free Spirits’, and its original dedication to Voltaire, whose project of radical enlightenment here finds a new champion. Beyond Good and Evil (1886) is a scathing and powerful critique of philosophy, religion and science. Here Nietzsche presents us with problems and challenges that are as troubling as they are inspiring, while at the same time outlining the virtues, ideas, and practices which will characterise the philosophy of the future. Relentless, energetic, tirelessly probing, he both determines that philosophy's agenda and is himself the embodiment of the type of thought he wants to foster.

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Book SynopsisThe present framing of the cultural debate in terms of materialism versus religion has allowed materialism to go unchallenged as the only rationally-viable metaphysics. This book seeks to change this. It uncovers the absurd implications of materialism and then, uniquely, presents a hard-nosed non-materialist metaphysics substantiated by skepticism, hard empirical evidence, and clear logical argumentation. It lays out a coherent framework upon which one can interpret and make sense of every natural phenomenon and physical law, as well as the modalities of human consciousness, without materialist assumptions. According to this framework, the brain is merely the image of a self-localization process of mind, analogously to how a whirlpool is the image of a self-localization process of water. The brain doesn't generate mind in the same way that a whirlpool doesn't generate water. It is the brain that is in mind, not mind in the brain. Physical death is merely a de-clenching of awareness. The book closes with a series of educated speculations regarding the afterlife, psychic phenomena, and other related subjects.Trade ReviewBernardo Kastrup's book is another nail in the coffin of the superstition of materialism. With elegant clarity he explains that mind, brain & cosmos are what consciousness does. Rupert Sheldrake, Ph.D., author of Science Set Free / The Science Delusion - It's important that this message is widely disseminated. --Deepak Chopra, M.D., best-selling author

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Book SynopsisIn this beautiful book, Naomi Okamoto passes on her experience and knowledge of Sumi-e – traditional Japanese ink painting that uses only ink, white space and simple brushstrokes to capture the essence of an object, person, animal or scene. With her deep understanding of both the technical and spiritual aspects of this ancient art, she guides the reader expertly through the materials required and the techniques involved, successfully conveying as she does so the cultural and historical background to this exquisite artform. There are numerous ink paintings and simple exercises throughout, making this book ideal for anyone wishing to acquire the skills associated with Sumi-e, as well as an understanding of the philosophy behind it.Trade ReviewArtist and educator Okamoto’s guide explores sumi-e, a type of Japanese ink drawing done exclusively with brushes and ink washes that combines calligraphic lines and blank space in subtle drawings and paintings. In this quiet, restrained art form related to Zen Buddhism, reality is conveyed through suggestion and simplification rather than through detail or precision. Numbered, sequenced drawings guide the reader’s hand in projects presented step-by-step. Lots of written description accompanies these designs for a gentle introduction to the technique. Materials, special techniques, composition, and color are discussed. Subject matter includes still life, landscapes, figures, flowers, and animals. VERDICT Artistically inclined readers hoping to try something different will find many possibilities in this volume. * Library Journal USA *August 2015 The Art of Sumi-e by artist Naomi Okamoto, describes the traditional painting technique that uses only ink, white space and simple brushstrokes. It aims to capture the essence of its subject based on spiritual processes within the artist: simplifying what is in front of you then using your won intuitive expression. There's plenty of good advice on the materials and supports you will need to get you started. The author then describes how to use the ink and brush, showing clearly how to adjust the pressure to make the marks you want, and inviting you to copy originals to familiarise yourself with the techniques. Themed exercises follow, including still life, landscapes and figures before moving on to colour in Japanese ink painting, flowers animals and landscapes. The book closes with ideas of motifs for cards and stationery plus that all-important seal to personalise your work. The book makes an ideal introduction to the art of Sumi-e with a systematic approach and simple exercises and is well illustrated throughout. * Leisure Painter, The *July 2015 Sumi-E is what we generally regard as the classic Japanese art of ink painting that uses a simple medium, the white of the paper, and carefully crafted and placed brushstrokes to create an image. The essence of it is just that, the essence of the subject, which is usually a natural form. This is a complete guide that includes advice on materials – particularly the specialised brushes and papers – as well as instruction in the basics of painting with ink, both black and colour. From here, a series of exercises gets you practising with shapes – a fish with a single stroke for instance. Naomi also includes the philosophical aspects of Japanese painting, which is as much a state of mind as a technical exercise. In the foregoing example, for instance, it is she, not the imagined fish, that feels the touch of the water. It’s a hard concept to convey, but she does it rather well. As your skills and confidence (and you need to be confident to achieve the single-stroke structure) develop, you’ll move on to flowers, animals, landscapes and even figures. These last are perhaps the most rewarding as they turn the whole idea of figurative work on its head, with less becoming more and detail only barely hinted at. This is as comprehensive a guide as you could wish to a fascinating and absorbing art form. * Artbookreview.net *

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Book SynopsisFrom the creator of the 1000 Dot-to-Dot series comes Querkles Animals, putting an exciting new twist on the classic colour-by-number images that we loved as children. At first, you see nothing but a baffling tangle of circles, but hidden within each puzzle is a furry face waiting to be revealed!Featuring a menagerie of adorable creatures from chomping chimps to louche giraffes, Querkles Animals provides hours of creative colouring fun for artistic minds of all ages. Choose a dramatic colour scheme to make your Querkle truly unique, discover what's hidden in each puzzle, and create a striking animal portrait that you can easily remove and display.

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Book SynopsisGrammar in Use is the world's best-selling grammar series for learners of English.

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Book Synopsis

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Book SynopsisThe 5th edition of this best-selling dictionary helps intermediate students improve their writing with the Collocations feature and offers extra support for those studying other subjects in English. The integrated Thesaurus helps students build their vocabulary. The online dictionary includes innovative functionality to facilitate customizable teaching and learning, and a wealth of customizable practice so that users focus on the words that they want to learn. Students preparing for TOEFL can also practice their exam skills using the interactive exercises.

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Book SynopsisThis bestselling dictionary is an invaluable resource for both legal professionals and students of law, defining major legal terms, concepts, and processes within the English legal system. This tenth edition has been fully revised to reflect the UK's new status outside the EU and includes expanded coverage of constitutional and medical law.Trade ReviewEntries are well written and suitable for lawyers, students studying law, and laypeople who need to use or reference the law and legal terms ... is crucial for libraries covering international business, the European Union, or Great Britain. * L. Hickey, Austin College , Choice *Review from previous edition Review from previous edition If legal language is a fog, this is a valuable flashlight * Times Educational Supplement *The entries are clearly drafted and succinctly written ... Precision for the professional is combined with a layman's enlightenment. * Times Literary Supplement *It's like having your own lawyer on the bookshelf and is a handy aide for the professional and amateur alike. * Northern Echo *Table of ContentsPreface Credits A Dictionary of Law Centre section: Writing and Citation Guide Appendix 1: Abbreviations Appendix 2: Online Legal Resources

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Book SynopsisExam Board: IBLevel: MYPSubject: Social ScienceFirst Teaching: September 2016First Exam: June 2017Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach to Individuals and Societies presented in global contexts.- Develop conceptual understanding with key MYP concepts and related concepts at the heart of each chapter.- Learn by asking questions with a statement of inquiry in each chapter. - Prepare for every aspect of assessment using support and tasks designed by experienced educators.- Understand how to extend your learning through research projects and interdisciplinary opportunities.

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Book SynopsisSimple, trustworthy and direct advice from your angels. Sometimes, you need a simple and to-the-point answer to your questions, such as ''Is it yes or no?'' and ''When will I get that job, meet my soul mate, move to a better location, and so on?''. This card deck offers you trustworthy guidance when a short-but-sweet response is required. Radleigh Valentine, the bestselling author of Angel Tarot Cards offers 44 beautifully illustrated cards and step-by-step instructions in the accompanying guidebook. In this revised edition, the guidebook and cards have been updated to make them even easier to use so you get the clarity you''re seeking. With Angel Answers Oracle Cards, you''ll clearly receive your guardian angel''s direct and loving messages.

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Book SynopsisThis wonderful collection of Des Pawson's personal ropecraft recipes combines an expanded and now full-colour collection of projects from Des's popular Des Pawson's Knot Craft, together with 20 new and brilliant mat designs.Readers can learn how to make 60 different ropework projects, including mats, bellropes, key fobs, fenders and doorstops. Along with fascinating titbits of nautical history as background to many projects and guidance as to how they can be the starting point for many other items, Des gives step-by-step instructions on how to put these knots together to form the finished article, and advice on the size and lengths of the materials required - just as you would find in a recipe book. Full-colour illustrations, clear and practical tips on technique, and photos of the finished products mean that this book is ideal for all abilities. With this book to hand, readers will have the confidence to start making desirable objects with knots because, as Des says, this is thTrade ReviewIn addition to the helpful how-to guidance that's appropriate for all skill levels, we really liked that the ropework recipes are also peppered with tidbits of nautical history. * Practical Sailor (US) *When it comes to personal ropecraft, Des Pawson is the master. * Yachting Times *The book is an entertainment in itself, with fascinating titbits of nautical history interspersed between pages of factual guidance for 60 different ropework projects, including mats, bellropes, key fobs, fenders and doorstops. * Craft & Design *A beautiful book, richly illustrated and inspirational. * Classic Sailor *

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Book SynopsisDoes your handwriting reflect the image you want to project?The way you write mirrors your mood and character. It is one of the main ways in which you communicate with the world, and the clarity and technique of your writing will be interpreted by others in many ways.This practical and informative book will help you to improve your handwriting and find a mature, attractive and individual style. It is specifically written for adults and uses self-diagnosis to identify problems and provides exercises for improving your script. In a digital age where writing by hand remains a vital skill, this book covers everything from holding a pen and retraining bad habits, to the difficulties that left handers face and problems that may be caused by medical conditions. It shows how to write quickly and clearly when desired, and beautifully when desired.Experiment with the way you write and choose the style that suits you best, enabling you to write quickly andTrade Review"This book helped me to easily diagnose what went wrong and how to set about improving my writing" * Tanya - Amazon reviewer *Table of Contents : Part one: Handwriting problems : 1. Self-diagnosis : 2. More about self-diagnosis : 3. Practical matters : 4. Help for left-handers : 5. More serious problems : Part two: How to put things right : 6. Regaining control : 7. Rhythm and texture : 8. A training model : 9. Joining up : 10. Personal modifications : 11. Capital letters : Part three: Before and after : Part four: Finishing touches : 12. Layout : 13. A more formal model

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