Non Fiction Books

Book SynopsisThis summer holiday vintage crime classic exploring the mystery of a buried Cornish hotel invites us to solve the puzzle as detectives: perfect for fans of Celia Fremlin''s Uncle Paul, Agatha Christie, or Richard Osman ...''I am loving it!'' Nigella Lawson''Hilarious and perceptive ... Perfect.'' Daily Mail''Entertaining, beautifully written, and profound.'' Tracy Chevalier''Tense, touching, human, dire, and funny ... A feast indeed.'' Elizabeth Bowen''Kennedy is not only a romantic but an anarchist.'' Anita Brookner''Oh boy, what a treat; wonderfully sharp and funny ... Page-turningly good!'' Lissa Evans''So full of pleasure that you could be forgiven for not seeing how clever it is.'' Cathy RentzenbrinkCornwall, Midsummer 1947. Pendizack Manor Hotel is buried in the rubble of a collapsed cliff. Seven guests have perished, but is it murder, and what brought this strange

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Book SynopsisWritten four hundred years before the birth of Christ, this detailed contemporary account of the struggle between Athens and Sparta stands an excellent chance of fulfilling the author's ambitious claim that the work was done to last forever. The conflicts between the two empires over shipping, trade, and colonial expansion came to a head in 431 b.c. in Northern Greece, and the entire Greek world was plunged into 27 years of war. Thucydides applied a passion for accuracy and a contempt for myth and romance in compiling this exhaustively factual record of the disastrous conflict that eventually ended the Athenian empire.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and nTable of ContentsTranslated by Rex Warner with an Introduction and Notes by M. I. FinleyIntroductionTranslator's NoteBook IIntroductionThe Dispute over EpidamnusThe Dispute over CorcyraThe Dispute over PotidaeaThe Debate at Sparta and Declaration of WarThe PentecontaetiaThe Allied Congress at SpartaThe Stories of Pausanias and ThemistoclesThe Spartan Ultimatum and Pericles' ReplyBook IIOutbreak of WarThe First Year of the WarPericles' Funeral OrationThe PlagueThe Policy of PericlesThe Fall of PotidaeaThe Siege of PlataeaVictories of PhormioThrace and MacedoniaBook IIIRevolt of MytileneThe Mytilenian DebateThe End of PlataeaCivil War in CorcyraOperations in Sicily and GreeceEnd of Sixth Year of WarBook IVAthenian Success at PylosFinal Victory at PylosFurther Athenian SuccessesPeace in SicilyFighting at MegaraBrasidas in ThraceAthenian Defeat at DeliumBrasidas Captures AmphipolisArmistice between Athens and SpartaEnd of Ninth Year of WarBook VBattle of AmphipolisPeace of NiciasNegotiations with ArgosAlliance between Athens and ArgosCampaigns in the PeloponneseBattle of MantineaThe Melian DialogueBook VISicilian AntiquitiesLaunching of the Sicilian ExpeditionThe Debate at SyracuseThe Athenians Arrive in SicilyThe Story of Harmodius and AristogitonRecall of AlcibiadesAthenian Victory before SyracuseThe Debate at CamarinaAlcibiades in SpartaMore Athenian Successes at SyracuseBook VIIGylippus Arrives in SyracuseLetter of NiciasFortification of DeceleaAthenian Defeat in the Great HarbourAthenian Defeat at EpipolaeSyracusan Victory at SeaDestruction of the Athenian ExpeditionBook VIIIAlarm at AthensBeginning of Persian InterventionThe Oligarchic CoupAthenian Victory at CynossemaAppendicesBibliographyMapsIndex

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Book SynopsisThe bestselling citizen''s guide to economicsBasic Economics is a citizen''s guide to economics, written for those who want to understand how the economy works but have no interest in jargon or equations. Bestselling economist Thomas Sowell explains the general principles underlying different economic systems: capitalist, socialist, feudal, and so on. In readable language, he shows how to critique economic policies in terms of the incentives they create, rather than the goals they proclaim. With clear explanations of the entire field, from rent control and the rise and fall of businesses to the international balance of payments, this is the first book for anyone who wishes to understand how the economy functions. This fifth edition includes a new chapter explaining the reasons for large differences of wealth and income between nations. Drawing on lively examples from around the world and from centuries of history, Sowell explains basic economic principles for the general public in plain English.

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Book Synopsis'An ode to the ocean, and the generations of women drawn to the waves or left waiting on the shore' Guardian In Salt On Your Tongue, Charlotte Runcie explores what the sea means to us, and particularly what it has meant to women through the ages. In mesmerising prose, she explores how the sea has inspired, fascinated and terrified us, and how she herself fell in love with the deep blue.This book is a walk on the beach with Turner, with Shakespeare, with the Romantic Poets and shanty-singers. It's an ode to our oceans - to the sailors who brave their treacherous waters, to the women who lost their loved ones to the waves, to the creatures that dwell in their depths, to beachcombers, swimmers, seabirds and mermaids. Navigating through ancient Greek myths, poetry, shipwrecks and Scottish folktales, Salt On Your Tongue is about how the wild untameable waves can help us understand what it means to be human.Trade ReviewThis motherhood memoir-cum-nature journal about the connection between women and the sea is bracing and poetic . . . Throughout, her prose is defined by cool confidence and unshowy clarity, allowing its more poetic observations, of which there are plenty, to glimmer like glass pebbles . . . Just like her favourite kind of blustery beach, it's strewn with pocketable treasures * * Observer * *Women and water are the subjects of Charlotte Runcie's seductive history . . . Intoxicating . . . Runcie is a fine guiding star: wise, curious, sensitive to language and landscape . . . At its best her writing hauntingly captures the whispered wave and wash of the sea * * The Times * *An ode to the ocean, and the generations of women drawn to the waves or left waiting on the shore . . . A wide, eclectic cast of characters wash in and out on the tide of her poetic prose * * Guardian * *A seductive, estuarine merging of personal memoir and scholarly reportage . . . Runcie has a beachcomber's mind and a poet's turn of phrase * * Daily Telegraph * *A very beautiful book about myth and motherhood - a memoir that intertwines effortlessly and poetically with tales of the sea. Salt On Your Tongue has a rare magic to it -- SOPHIE MACKINTOSH, Booker-longlisted author of THE WATER CURERuncie has combined an exploration of Scotland's seascape with the story of her pregnancy and the birth of her daughter . . . Breathless, intimate . . . Very much in the vein of bestsellers The Outrun by Amy Liptrot and H is for Hawk by Helen Macdonald * * Mail on Sunday * *A wise and wonderful book, charting intensely personal moments against the constant yet ever-changing sea. A story of birth, loss, memory and motherhood, spliced with vivid observations of the natural world and collected myth, lore and legend, Charlotte Runcie's voice is by turns practical and poetic, objective and beguiling. An utterly immersive read -- JESS KIDD, author of HIMSELF and THE HOARDERAn intensely personal paean to the sea. Runcie interweaves her experience of an unplanned first pregnancy with her attraction to the seashore and the stories of women who traditionally waited for ships to come home -- Ruth Scurr * * Spectator, Books of the Year * *A lyrical exploration of the complex relationship between women, the sea and their own reproductive biology . . . Her description of childbirth - in all its visceral, growling, bloody intensity - is astonishingly powerful . . . . Beguiling * * Herald * *An expectant mother's diary is also a treasure trove of lore and legend and a moving tribute to the grandmother who inspired a lifelong love of beachcombing . . . A lyrical, impassioned and curious book . . . Elegantly done -- Stuart Kelly * * Scotland on Sunday * *

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Book SynopsisMark Ellison is regarded by many as the best carpenter in New York. A man with an affinity for challenging work, he has designed and constructed some of New York's most elaborate and expensive homes, and been profiled in the New Yorker. But, as a native of the old steel town Pittsburgh, Pennsylvania, his route into the building trade and the mastery of a craft was unexpected, moving from construction labourer to helper and finally to carpenter. Now, at the age of sixty, he has written his first book.

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Book SynopsisTrade ReviewSome snort-out-your-drink moments, a lot of the parenting advice/stories rings true. The audiobook highlights the hilarity of the author's compositions, the narrator bringing his work to life with gusto. I laughed aloud while walking and driving at times * NB Magazine (for the audiobook) *Praise for Fredrik Backman * - *Evident in all [Backman] novels is an apparent ability to state a truth about humanity with breathtaking elegance * Kirkus Reviews *Praise for Things My Son Needs To Know About The World * - *A letter in book format, executed with humor and a nostalgic insight . . The perfect gift for all new parents, not only fathers - because even if Backman loves to do his "Dad was right, Mom wasn't"- dance in front of strangers, it's the mothers who will be amused by his efforts most of all. -- Brigitte * Germany *Excellent and touching, but most of all full of funny and silly comments and observations . . . Fredrik Backman has once again written something absolutely wonderful and remarkable. -- Litteratursiden * Denmark *I have said it before, and I'll say it again: I don't know anyone who writes as beautifully and lucidly about love as Fredrik Backman. He writes so that I can understand what he means - what he feels. That's an accomplishment. -- Bloggen Dykslektrikeren * Norway *He writes about football, God, the baggage claim at the airport, and other things that need a real walk-through. At times insightful, an unexpectedly humble and breathlessly funny book with spot-on reflections of family situations at IKEA, the changing table and other places. I laugh out loud at this laddish declaration of love that encourages play, the pursuit of one's passion, finding love, being kind when you can, and tough when you must . . . Wonderful! -- Varbergs Posten * Sweden *The prose is driven, catchy and flows easily. One can tell that Fredrik Backman is an experienced writer and I laugh out loud multiple times during the reading -- Litteratur Magazinet * Sweden *It's in the depictions of upbringing, social heritage and spending time together with loved ones that Fredrik Backman's prose turns clear and soulful -- Göteborgs-Posten * Sweden *What a book! Once again I'm totally in love with Fredrik Backman's writing. He employs words in such a wonderful way that makes me never want to stop reading. -- Bokbloggen * Sweden *A truly fantastic book! Several times I laughed out loud while reading it. And many times I found myself with tears in my eyes and warmth in my heart -- Bims blogg * Sweden *The book contains everything I love about Fredrik Backman's authorship. [The book] has humor, warmth and is full of hilarious and silly nonsense. It's a complete bullseye -- Bloggen Fantastiska berättelser * Sweden *

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Book SynopsisThis ELT Graded Reader is made for people learning English as an additional language. The short, simple text is also perfect for anyone looking for an easier read.In this story, Ade lives in a tower block in London. One day, something bad happens to Ade''s mum. After that, she stays in her bedroom all the time and sleeps. Then buildings start falling down in the night, and there are strange plants on the street. What will happen to Ade and his friend Gaia?Our Penguin Readers books include: Simple text (CEFR-levelled) Pictures to help you understand the story Fun exercises to help you learn and practise English With the print book, you can get even more help online: Read the book online Listen to the book being read out loud Get lesson plans for teachers Find answers to check your understanding

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Book SynopsisThis compact, pocket-sized Italian Lakes travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination's highlights. The book includes highly practical, ready-made walks and tours that allow you to organise your short break in the Italian Lakes without losing time planning. This Italian Lakes pocket guidebook covers: The Borromean Islands, Stresa and Angera Castle, Monte Mottarone, Santa Caterina, Villa Taranto and Lake Mergozzo, Lake Maggiore Express, Lake Orta, Varese and Lake Lugano, Villa Carlotta and Bellagio, Como Town and Brunate Cable-car, Ramo di Como and Villa del Balbianello, Bergamo, Lake Iseo, The Franciacorta Wine Trail, Sirmione, Lake Garda Cruise, Gardone Riviera, A Taste of Trentino and Milan. Inside this Italian Lakes travel book, you will find:- 18 ready-made walks and tours - easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way- Itinerary details - each walk or tour starts with pointers on the time taken, distance covered and how to connect with other itineraries in the book- Things not to miss in Italian Lakes - Ferry trips, castles, escaping the crowds, food and wine, island hopping, shopping, villas and gardens - Curated recommendations of places - main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas- Insider recommendations - tips on how to beat the crowds, save time and money and find the best local spots- Historical and cultural insights - thematic articles highlight Italian Lakes's unique life and culture - Unique hotel, restaurant and nightlife listings - curated details of where to stay, eat and go out, whatever your interest, for a range of budgets- Practical information - how to get there, how to get around and an A-Z of essential details- Meticulous mapping - practical full-colour maps, with clearly numbered sights relating to major points of interest and places to eat or drink in the main itinerary text- Free download of the eBook - available after purchase of the printed guidebook Italian Lakes - Fully updated post-COVID-19

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Book SynopsisThe Book of Love, Longing, Intimacy and Contentment is the thirty-sixth chapter of Abu Hamid al-Ghazali''s Revival of the Religious Sciences. This was the first treatise which established not merely the possibility but the necessity for the love of God. Ghazali argues that all the virtues and spiritual stages that precede love, like repentance, patience and thankfulness, lead to love; and all the spiritual stages that follow on from love are a result of it. Out of Ghazali''s pioneering treatment would emerge not only new trends in Sufi theory and practice, but an entire body of mystical poetry including that of the great Persian poets Rumi and Hafiz. The translation is preceded by an extensive introduction which sets the work in its historical and spiritual context.

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Book SynopsisReaders of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.Trade ReviewIf a more likable writer than Gilbert is currently in print, I haven’t found him or her … Gilbert’s prose is fuelled by a mix of intelligence, wit and colloquial exuberance that is close to irresistible, and makes the reader only too glad to join the posse of friends and devotees who have the pleasure of listening in * Jennifer Egan, New York Times Book Review *A writer of incandescent talent * Annie Proulx *Gilbert dares us into adventures of worldly discovery * Barbara Kingsolver, New York Times Book Review *Sumptuous ... Gilbert's prose is by turns flinty, funny, and incandescent * New Yorker *Readers prepared to enter Gilbert Time will be rewarded: she is an unflaggingly curious writer, prone to delightful touches * Lucy Atkins, Sunday Times *Smart but unpretentious, funny, warm, and generous … By the end of one of her books, you feel as if she is your friend, too * San Francisco Chronicle *Charming … Her tone is relentlessly endearing. It’s like talking to your hippy-est friend, the one who never turns up at the right bar but always makes you feel great once she’s got there … Some great stuff about the power of ideas themselves, about how utterly useless emotions such as fear are when trying to do anything creative, and why we all have a right to live creatively * The Debrief *Gilbert writes about enchantment and wonder, but her feet are always firmly on the ground …Eminently practical … Witty and self-aware, she never urges her readers to just follow their dreams or to believe that they can’t fail, or any of the usual platitudes often thrown at people with creative ambitions … It’s all very refreshing … In almost every section of Big Magic I found something that rang perfectly true to my situation, something that helped me to view my work and creative stumbling blocks in a new and more productive way … Whether you’re worried about getting started, burning out, making money, failing or even succeeding, there is something in this book that will speak to you * Irish Times *Gilbert offers powerful insights into the mysterious nature of creativity, and she delivers the vibrant message that we can all find, and create, magic * Veggie *Doing that [Turning fear into a positive force in your life] starts simply by acknowledging that having fear isn’t the same as letting it control you. In her book Big Magic, Elizabeth Gilbert describes this brilliantly, explaining that living life healthily alongside fear is like taking it on a road trip * Top Sante Health and Beauty *I was feeling fragile about quite a few exciting projects that were up in the air. This book, which is all about creativity, helped me recognise anxiety is just part of the creative process, which made me much more accepting of the way I was feeling. Elizabeth Gilbert is the author of Eat, Pray, Love – she’s so open and makes me laugh. I buy this for loved ones and recommend it to clients and students who I think will find it inspiring -- Eve Menezes Cunningham * Fit & Well *Absurdly comforting * Mslexia *

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Book SynopsisA Pulitzer-nominated author and one of the great public intellectuals of Slavic culture bring to life the unfamiliar myths and legends of the Slavic world. Slavic cultures are far-ranging, comprising of East Slavs (Russia, Ukraine, Belarus), West Slavs (Czech Republic, Slovakia, Poland) and South Slavs (the countries of former Yugoslavia plus Bulgaria), yet they are connected by tales of adventure and magic with deep roots in a common lore. In this first collection of Slavic myths for an international readership, Noah Charney and Svetlana Slapšak expertly weave together a retelling of the ancient stories with nuanced analysis that illuminates their place at the heart of Slavic tradition. Though less familiar to us than the legends of ancient Egypt, Greece and Scandinavia, in the world of Slavic mythology we find much that we can recognize: petulant deities, demons and faeries; witches, the sinister vestica, whose magic may harm or heal; a supreme god who can summon storms and hurl thunderbolts. Gods gather under the World Tree, reminiscent of Norse mythology's Yggdrasill; or, after the coming of Christianity, congregate among the clouds. The vampire usually the only Serbo-Croatian word in any foreign-language dictionary and the werewolf emerge from the shallow graves of Slavic belief. In their careful analysis and sensitive reconstructions of the origin stories, Charney and Slapsak unearth the Slavic beliefs before their distortion first by Christian chroniclers and then by 19th-century scholars seeking origin stories for their new-born nation states. They reveal links not only to the neighbouring pantheons of Greece, Rome, Egypt and Scandinavia but also the belief systems of indigenous peoples of Australia, the Americas, Africa and Asia. In so doing, they draw out the universalities that cut across cultures in the stories we tell ourselves.

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Book SynopsisThe book takes the form of an incomparable journey looking at the ten new gardens from the internationally renowned garden designer, Ulf Nordfjell, from northern Sweden to the Mediterranean, a journey that passes through many latitudes and climate zones.

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Book Synopsis'A wise, generous book' Washington PostFrom acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. To give up or not to give up?The question can feel inescapable but the answer is never simple. Giving up our supposed vices is one thing; giving up on life itself is quite another. One form of self-sacrifice feels positive, something to admire and aspire to, while the other is profoundly unsettling, if not actively undesirable. There are always, it turns out, both good and bad sacrifices, but it is not always clear beforehand which is which. We give something up because we believe we can no longer go on as we are. In this sense, giving up is a critical moment - an attempt to make a different future. In On Giving Up, acclaimed psychoanalyst Adam Phillips illuminates both the gaps and the connections between the many ways of giving up, and helps us to address the central question: what must we give up in order to feel more alive?'One of the f

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Book SynopsisTells the story of darkest episode in "Trojan War". At its centre is Achilles, greatest warrior-champion of Greeks, and his refusal to fight after being humiliated by his leader Agamemnon. But when Trojan Hector kills Achilles' close friend Patroclus, he storms back into battle to take revenge - even though he knows this may ensure his own death.Trade Review“Fitzgerald has solved virtually every problem that has plagued translators of Homer. The narrative runs, the dialogue speaks, the military action is clear, and the repetitive epithets become useful text rather than exotic relics.” –Atlantic Monthly “Fitzgerald’s swift rhythms, bright images, and superb English make Homer live as never before…This is for every reader in our time and possibly for all time.”–Library Journal “[Fitzgerald’s Odyssey and Iliad] open up once more the unique greatness of Homer’s art at the level above the formula; yet at the same time they do not neglect the brilliant texture of Homeric verse at the level of the line and the phrase.” –The Yale Review“What an age can read in Homer, what its translators can manage to say in his presence, is one gauge of its morale, one index to its system of exultations and reticences. The supple, the iridescent, the ironic, these modes are among our strengths, and among Mr. Fitzgerald’s.” –National ReviewWith an Introduction by Gregory NagyTable of ContentsThe IliadForewordIntroductionIntroduction to the 1950 EditionNotes on this RevisionThe Main CharactersFurther ReadingMaps:1. A reconstruction of Homer's imagined battlefields2. The Troad3. Trojan places and contingents4. Homeric Greece5. Greek contingents at TroyPreliminariesThe Iliad1. Plague and Wrath2. A Dream, a Testing and the Catalogue of Ships3. A Duel and a Trojan View of the Greeks4. The Oath is Broken and Battle Joined5. Diomedes' Heroics6. Hector and Andromache7. Ajax Fights Hector8. Hector Triumphant9. The Embassy to Achilles10. Diomedes and Odysseus: The Night Attack11. Achilles Takes Notice12. Hector Storms the Wall13. The Battle at the Ships14. Zeus Outmanoeuvred15. The Greeks at Bay16. The Death of Patroclus17. The Struggle Over Patroclus18. Achilles' Decision19. The Feud Ends20. Achilles on the Rampage21. Achilles Fights the River22. The Death of Hector23. The Funeral and the Games24. Priam and AchillesAppendices1. A Brief Glossary2. Ommitted Fathers' NamesIndex

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Book SynopsisA superbly illustrated guide to 64 maps from all around the world! From examples of medieval Mappa Mundi and the first atlas to Google Earth and maps of the moon, this captivating maps book is a must-have for all history and geography enthusiasts and explorers! Embark on a visual tour of the world''s finest maps! This fascinating world atlas book: - Analyses each map visually, with the help of pull-outs and graphic close-up details- Traces the history of maps chronologically, providing a fascinating overview of cartography through the ages- Tells the story behind each map - why it was created, who it was for, and how it was achieved- Profiles key cartographers, explorers, and artists- Draws together navigation, propaganda, power, art, and politics through the world''s greatest mapsMaps are much more than just geographical data. They are an accurate reflection of the culture and context of different time frames in history.

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Book SynopsisA proven grammar-based approach that gets you communicating in Spanish with confidence, right awayEasy Spanish Step by Step proves that a solid grounding in grammar basics is the key to mastering a second language. Grammatical rules and concepts are clearly explained in order of importance, and more than 300 verbs and key terms are introduced on the basis of frequency. Numerous exercises and engaging readings help learners quickly build their Spanish speaking and comprehension prowess.Table of ContentsI Elements of a Sentence1. Nouns, Articles, and Adjective2. Estar, Ser, and Subject pronouns3. Hay, Interrogative Words, Days and Months4. Numbers, Dates, and Time5. Regular Verbs6. Irregular Verbs7. Ir and the Future8. Adjectives and Adverbs9. Negatives and PrepositionsII Objects, Reflexive Verbs, and the Present Subjunctive10. The Indirect Object11. The Direct Object12. Reflexive Verbs13. The Present SubjunctiveIII Preterit Tense, Imperfect Tense, and Double Object Pronouns14. The Preterit Tense15. The Imperfect TenseAnswer KeyIndex

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Book SynopsisINSTANT NEW YORK TIMES BESTSELLER 'For anyone interested in becoming a better manager' - Bill Gates -------- Discover the revolutionary approach to goal-setting behind the explosive growth of Intel, Google, Amazon and Uber. In 1999, legendary venture capitalist John Doerr invested nearly $12 million in a small startup that had amazing technology, entrepreneurial energy and sky-high ambitions, but no real business plan. After implementing Doerr's system of Objectives and Key Results (OKRs), the company grew exponentially. Today, that same startup - Google - has a market cap exceeding $600 billion. Doerr has introduced OKRs to more than fifty companies, helping tech giants and charities exceed all expectations. In the OKR model, objectives define what we seek to achieve and key results are how those top- priority goals will be attained. They focus effort, foster coordination and enhance workplace satisfaction. For the first time in MeasureTrade Review'In this indispensable book, the most important venture capitalist of our era reveals a key to business innovation and success. This crisp and colourful book combines fascinating case studies with insightful personal stories to show how OKRs can add magic to organisations of any size' -- Walter Isaacson * author of Steve Jobs and The Innovators *Whether you're a seasoned CEO or a first-time entrepreneur, you'll find valuable lessons, tools, and inspiration in the pages of Measure What Matters. I'm glad John invested the time to share these ideas with the world -- Reid Hoffman * cofounder of LinkedIn and author of The Start-up of You *'Measure What Matters is a gift to every leader or entrepreneur who wants a more transparent, accountable and effective team. It encourages the kind of big, bold bets that can transform an organization' -- John Chambers * executive chairman of Cisco *'Measure What Matters takes you behind the scenes for the creation of Intel's powerful OKR system - one of Andy Grove's finest legacies' -- Gordon Moore * cofounder and former chairman of Intel *

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Book SynopsisChildren's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.Trade ReviewThis workbook is an excellent resource for young people suffering from anxiety... The author, Kate Collins-Donnelly, has an extensive background in therapy and counselling and she demonstrates her comprehensive knowledge in this book... Through a series of questionnaires and exercises, the reader is able to explore and understand their own experiences with the gremlin so as to more efficiently deal with it... I really liked about this book was the use of pictures, games and questionnaires to keep the information fresh and easy to digest. The information has great practical application in real life and I found myself really engaging with the material and filing away the knowledge should a gremlin take up residence in my life! -- mentalhealth.org.nzThe book is enormously practical, using quizzes, crosswords and wordseraches to encourage readers to interact and consolidate their learning, and giving plenty of opportunity to record thought, discoveries and progress. It also uses many examples from the experience of other worried youngsters, which bring added clarity to theory and practice... I'm convinced that this book will offer great help to young sufferers from anxiety, especially when supported in using it. I think it would be a great asset to therapists and parents of anxious youngsters, and it also provides a very useful resource for teachers dealing in any pastoral capacity with anxious youngsters, because it offers an excellent, accessible and straightforward introduction to using CBT techniques with young people. -- BACP Children & Young PeopleCollins-Donnelly provides three CBT workbooks targeting stress, anxiety and anger. A great feature of these books is that they are geared towards teens. Although the book itself states it is for youth aged 10+, the book is most appropriate for older teens. The gremlin character is accessible for youth, without being too cute and babyish for this age group. The extensive use of visuals and repetition of topics and concepts makes this series a good fit for youth on the spectrum. The workbooks encourage writing and drawing, and youth who enjoy and have strength in reading will be able to benefit... Overall, these workbooks serve as a great introduction to cognitive behavioral therapy and can serve as a great adjunct to in-person psychotheraphy. Teens are taught to identify the sources of their stress, anger, and anxiety as well as the thoughts that accompany these feelings. "Starving the gremlin" serves as a great metaphor for changing your thoughts to change your behavior. -- On The Spectrum MagazineStarving the Anxiety Gremlin is a well-written comprehensive workbook that helps readers identify the sources of their anxiety and learn effective ways of coping. The activities are fun, engaging, and practical. This book is a recommended read for any teen wanting to break free from anxiety. -- Raychelle Cassada Lohmann, MS, LPC, professional school counselor and author of The Anger Workbook for Teens and co-author of The Bullying Workbook for TeensThe book helps young people to understand the different types of anxiety, how to manage them and 'starve' the anxiety gremlin. Activities and worksheets are provided throughout the book offering different creative strategies, and the book would also be very beneficial to use as an adjunct to small group discussions. Written in a very clear and accessible manner, it allows the reader to focus on specific sections rather than having to work through the book from cover to cover. The book is aimed primarily for young people to work through independently, or with adult support, but would also be a helpful resource for many professionals working with children and young people who may be experiencing anxiety. -- Youth in MindFun activities, including quizzes, work sheets, questionnaires, crosswords, and word searches.... presented in an attractive format in order to interest and engage children aged 10+..... These books would be useful for professionals who are already working with children, but would like to introduce a more activity based approach or extend the range of materials which they already use. -- Pat Havell, Counsellor and supervisor * ACPNL Magazine *Table of ContentsAcknowledgements. About the Author. Information for Parents and Practitioners. Introduction. 1. What is Anxiety? 2. The Many Faces of the Anxiety Gremlin: What Are Anxiety Disorders? 3. You're Not on Your Own: Anxiety in Other Young People. 4. My Anxiety. 5. The Anxiety Gremlin: How Anxiety Occurs. 6. Effects of Anxiety. 7. Starving the Anxiety Gremlin: An Introduction to Anxiety Management. 8. Starving the Anxiety Gremlin: Managing Your Thoughts. 9. Starving the Anxiety Gremlin: Managing Your Behaviours. 10. Anxiety Do's and Don'ts. 11. Summing Up! Appendices.

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Book Synopsis"As every amateur toxicologist knows, the difference between a poison and medicine is often simply the dose."There is no weapon as insidious, as seductive or as mysterious as poison. In this terrifying account of history's silent assassin, discover the gripping tales of users, abusers and victims of these mysterious substances, from Cleopatra and Catherine de' Medici to contemporary secret service agents and terrorists.Documenting royal scandal, political upheaval and personal tragedies, Poison details a gruesome thread that runs often undetected through human history.Table of ContentsIntroduction: Poison - a Recurring Story • Poisons of the Ancient World • Medieval and Renaissance Poisons • 17th and 18th Century Poisons • 19th Century Poisons • 20th Century Poisons • 21st Century Poisons.

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Book SynopsisLonely Planet's Bhutan is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. Join the pilgrims at Changangkha Lhakhang, Hike to Taktshang Goemba, and explore the weekend market at Thimpu; all with your trusted travel companion.Inside Lonely Planet's Bhutan Travel Guide: Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have themItineraries help you build the ultimate trip based on your personal needs and interestsLocal insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politicsEating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to tryToolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travelColour maps and images throughoutLanguage - essential phrases and language tipsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsCovers Thimphu, Paro Dzongkhag, Trongsa Dzongkhag, Mongar Dzongkhag, and moreAbout Lonely Planet:Lonely Planet, a Red Ventures Company, is the world's number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveler since 1973, Lonely Planet reaches hundreds of millions of travelers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet).'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)

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Book SynopsisLadybird Readers is an ELT graded reader series for children aged 3-11 learning English as a foreign or second language. The series includes traditional tales, favourite characters, modern stories and non-fiction. Written by experts, it uses proven methods to help children learn English and grasp key grammar and vocabulary points. Perfect for learning English in school or at home Develops reading, writing, speaking, listening and critical thinking skills Features much-loved characters and authors such as Peter Rabbit, Peppa Pig, Roald Dahl and Eric Carle Eight levels follow the Common European Framework of Reference for language learning (CEFR) Language activities in every book provide preparation for the Cambridge English Pre-A1 to A2 (YLE) tests Features free online resources including audio

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Book SynopsisLONGLISTED FOR THE WOMEN''S PRIZE FOR NON-FICTIONLONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTIONNo matter where we live, ''we are all ocean people,'' Helen Scales observes in her bracing yet hopeful exploration of the future of the ocean. Beginning with its fascinating deep history, Scales links past to present to show how prehistoric ocean ecology holds lessons for the ocean of today.In elegant, evocative prose, she takes us into the realms of animals that epitomize current increasingly challenging conditions, from emperor penguins to sharks and orcas. Yet despite these threats, many hopeful signs remain, in the form of highly protected reserves, the regeneration of seagrass meadows and giant kelp forests and efforts to protect coral reefs.Offering innovative ideas for protecting coastlines and cleaning the toxic seas, Scales insists we need more ethical and sustainable fisheries and must prevent the other existential threat of deep-sea mining. Inspiring us all to maintain a sense of awe and wonder at the majesty beneath the waves, she urges us to fight for the better future that still exists for the ocean.

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Book SynopsisTrade ReviewGripping ... Huber tells the shocking stories of ordinary German suicides with literary power and skill, making excellent use of unknown material. -- Richard Evans * The Guardian *All eyes will be opened by the facts on offer in Promise Me You'll Shoot Yourself ... Huber follows a cast of real, all-too-human characters as they head into darkness. ... His terrible evidence is priceless, and belongs on every bookshelf. -- James Hawes * The Spectator *Huber retells the self-annihilation of May 1945 in dispassionate, vivid detail ... It's hard not to hear faint echoes in our current plight. -- Andrew Anthony * The Observer *A remarkable book - grim and fascinating. Florian Huber tells the story well. -- Robbie Millen * The Times *An under-represented history that is equal parts terrifying and tragic ... Amid the nearly unbearable darkness, Huber injects notes of hope ... Illuminating yet haunting. -- Ruta Sepetys * Financial Times *Huber tells this terrible history with compassion and care. He writes with an ease that makes the book flow smoothly despite the bleak nature of the subject, aided by a fine translation from the German by Imogen Taylor. -- Laurence Rees * The Telegraph *A harrowing insight into the psyche of everyday German citizens ... Huber's book is extremely well researched ... By drawing on the thoughts, movements and mental state of the diarists, he is able to provide a compelling insight into the minds of everyday Nazi citizens. -- Jacob Farr * The Scotsman *A grimly compelling study of the psychology of fanaticism ... The book hints at a deep truth about war at its dirtiest. * The Economist *Bleak, arresting ... A sobering study of a dark period of Europe's history. -- Matt Elton and Ellie Cawthorne * BBC History Magazine *

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Book SynopsisThe remarkable story of how Joe Foster developed Reebok into one of the world's most famous sports brands, having started from a small factory in Bolton. Since the late 19th century, the Foster family had been hand-making running shoes, supplying the likes of Eric Liddell and Harold Abrahams - later immortalised in the film Chariots of Fire - as well as providing boots to most Football League clubs. But a family feud between Foster's father and uncle about the direction of their business led to Joe and his brother Jeff setting up a new company, inspired by the success of Adidas and Puma, and so Reebok was born. At first, money was so short that Joe and his wife had to live in their rundown factory, while the machinery that made the shoes was placed around the edge of the floor, because it was so weak it could have collapsed if they'd been positioned in the middle. But, from this inauspicious start, a major new playe

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Book SynopsisThe exciting new Adobe Dimension CC empowers graphic designers to create high-quality photorealistic imagery using 2D and 3D assets -- and if you have an Adobe Creative Suite subscription, it's already included. Now, Adobe Dimension CC Classroom in a Book offers complete hands-on training to help you master it quickly and easily. Straight from Adobe Press, this is the latest in our best-selling series of official Adobe software training guides -- packed with self-paced lessons and downloadable files designed by Adobe training experts. Each chapter contains a project that builds on your growing knowledge of the program, and end-of-chapter review questions reinforce each lesson. Long-time Adobe user experience/interactive experience designer Kevin Bomberry covers all you need to know about modeling, applying and editing surface materials, lighting, rendering, and much more -- even if you've never worked with 3D tools before!Table of ContentsGetting Started 1 Introducing Adobe Dimension 2 Exploring Design Mode 3 Changing Your View of The Scene: Working with The Camera 4 Exploring Render Mode 5 Finding 3D Models and Using CC Libraries 6 Working with Materials 7 Creating Materials with Adobe Capture CC 8 Selecting Objects and Surfaces 9 Applying Graphics to Models 10 Working with Backgrounds 11 Working with Lights 12 Pushing the Limits: Model- And Scene-Building Techniques 13 Post-Processing with Adobe Photoshop CC

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Book SynopsisColin Tudge''s The Secret Life of Trees: How they Live and Why they Matter explores the hidden role of trees in our everyday lives - and how our future survival depends on them. What is a tree? As this celebration of the trees shows, they are our countryside; our ancestors descended from them; they gave us air to breathe. Yet while the stories of trees are as plentiful as leaves in a forest, they are rarely told. Here, Colin Tudge travels from his own back garden round the world to explore the beauty, variety and ingenuity of trees everywhere: from how they live so long to how they talk to each other and why they came to exist in the first place. Lyrical and evocative, this book will make everyone fall in love with the trees around them. ''A love-letter to trees''  Financial Times ''One of those books you want everyone to have already read''  Sunday Telegraph ''Wonderful, invaluable and timely. Tudge is as illuminating a guide as one could wish for''  Daily Mail ''Everyone interested in the natural world will enjoy The Secret Life of Trees. I found myself reading out whole chunks to friends''  The Times Books of the Year Colin Tudge started his first tree nursery in his garden aged 11, marking his life-long interest in trees. Always interested in plants and animals, he studied zoology at Cambridge and then began writing about science, first as features editor at the New Scientist and then as a documentary maker for the BBC. Now a full-time writer, he is a Fellow of the Linnean Society of London and visiting Research Fellow at the Centre of Philosophy at the London School of Economics. His books include The Variety of Life and So Shall We Reap.

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Book SynopsisTrade ReviewA global superstar... Professor Rovelli is making the grammar of the universe accessible to a new generation * Channel 4 News *The most fun physicist to be with -- as well as the greatest explainer of physics -- Bryan Appleyard * Sunday Times *Surely Rovelli deserves the title 'world's most inspiring physics teacher' * Daily Telegraph *The physicist transforming how we see the universe * Financial Times *The new Hawking... His writing is luminous. By the time I had finished reading I was in serious awe of the author -- David Aaronovitch * The Times *This is a really, really good book about science. It's like a tonic for the mind. Carlo Rovelli is a physicist so of course this book is about physics. But it's much more than that. It's about thinking clearly... He gives beautifully clear explanations of the ideas of the cleverest people in history, from Democritus, via Newton, to Einstein and beyond. * Evening Standard *Rather brilliant... for fans of cutting-edge physics made accessible -- Mark HaddonThe latest thinking in physics is distilled in this primer... Why do you need yet another popularisation of theoretical physics? Because Rovelli writes with crystalline simplicity. And because he turns quantum physics into a coherent story, shaping it as a quest for a single, underlying "substratum" of reality - from Democritus's finite, indivisible atoms to Einstein -- James McConnachie * Sunday Times *A comprehensive guide to the bewitching adventure of physics * Daily Telegraph *Rovelli writes with elegance, clarity and charm... A joy to read, as well as being an intellectual feast -- Michael Brooks * New Statesman *Be prepared for your intellectual foundations to be vaporised... Carlo Rovelli will melt your synapses with this exploration of physical reality and what the universe is formed of at the very deepest level... Quantum gravity is so new that there aren't many popular books about it. You couldn't be in better hands than Rovelli, a world expert -- Tara Shears * The Times Higher Education *Like all great thinkers, Rovelli has a talent for simplicity. His prose is lucid and poetic... It's not a scientific treatise. It's a paean to the wonder of the natural world... I scraped a C in my Physics O-level and haven't been near a physics textbook since. If I can understand - and even enjoy - Rovelli's book, then anyone can -- William Cook * Spectator *A marvel... In exquisitely written pages Rovelli seeks to bridge the divide between what CP Snow called the "Two Cultures" of science and the arts -- Ian Thomson * Guardian *May genuinely alter how you see the world -- Tom Whipple * The Times *If your desire to be awestruck by the universe we inhabit needs refreshing, theoretical physicist Carlo Rovelli is up to the task * Elle *

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Book Synopsis''Sometimes - not often - a book comes along that feels like Christmas. Philip Hensher''s timely, but timeless, selection of the best short stories from the past 20 years is that kind of book. His introduction is as enriching as anything that has been published this year'' Sunday TimesA spectacular treasury of the best British short stories published in the last twenty yearsWe are living in a particularly rich period for British short stories. Despite the relative lack of places in which they can be published, the challenge the medium represents has attracted a host of remarkable, subversive, entertaining and innovative writers. Philip Hensher, following the success of his definitive Penguin Book of British Short Stories, has scoured a vast trove of material and chosen thirty great stories for this new volume of works written between 1997 and the present day.Includes short stories by A.L. Kennedy, Tessa Hadley, Kazuo Ishiguro,Trade ReviewSometimes - not often - a book comes along that feels like Christmas. A Santa's sack of goodies to be unwrapped, revealing ever more lovely treats. Philip Hensher's timely, but timeless, selection of the best short stories from the past 20 years is that kind of book. In fact, his introduction is as enriching as anything that has been published this year. -- Melissa Katsoulis * The Times *Like its predecessors, this volume is a feast, and every morsel worth savouring * Literary Review *

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Book SynopsisAre we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What''s happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.The book covers in detail the six major anxiety disorders: phobias; panic disorder and agoraphobia; social anxiety; generalised anxiety disorder; obsessive compulsive disorder; and post-traumatic stress disorder. With a chapter devoted to each disorder, Daniel and Jason Freeman take you through the symptoms, prevalence, and causes of each one. A final chapter describes the treatments available for dealing with anxiety problems. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.Table of Contents1. What is anxiety? ; 2. Theories of anxiety ; 3. Nature or nurture? ; 4. Everyday anxiety and how to cope with it ; 5. Phobias ; 6. Social phobia ; 7. Panic disorder ; 8. Generalised anxiety disorder ; 9. Obsessive compulsive disorder ; 10. Post-traumatic stress disorder ; 11. Treatment

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Book Synopsis''A stunning story'' Wall Street JournalA mole, implanted by Moscow Centre, has infiltrated the highest ranks of the British Intelligence Service, almost destroying it in the process. And so former spymaster George Smiley has been brought out of retirement in order to hunt down the traitor at the very heart of the Circus - even though it may be one of those closest to him.The first part of le Carré''s acclaimed Karla Trilogy, Tinker Tailor Soldier Spy sees the beginning of the stealthy Cold War cat-and-mouse game between the taciturn, dogged Smiley and his wily Soviet counterpart.''A great thriller, the best le Carré has written'' SpectatorTHE FIFTH GEORGE SMILEY NOVEL

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Book SynopsisPenguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online.Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content.The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers'' story comprehension and develop vocabulary.Visit the Penguin Readers websiteExclusively with the print edition, readers can unlock online resources including a digital book, audio edition, lesson plans and answer keys.There is a new animal in the sea, and it is killing people . . . We can find it! says Captain Farragut. But what do they find? And can they stop it?

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisThis map shows the British isles, with all the major road, rail and sea connections. It is supplied rolled in a tube and is ideal for schools, students or just for decoration. It includes an index of place names. This map is gloss coated, so can be written on with suitable dry-wipe pens. It's scale is 1: 1 000 000

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Book SynopsisA profound, luminous masterpiece by one of Ireland''s greatest playwrights.This edition was published in 2023 with a beautifully redesigned text and cover, to coincide with the National Theatre'' revival. It is 1936 and harvest time in County Donegal. In a house just outside the village of Ballybeg live the five adult Mundy sisters; their older brother, a missionary priest returned from Uganda; and the youngest sister's seven-year-old son, Michael. Over the course of two days in the family's life, Brian Friel evokes not only the interior world of a group of human beings trapped in their domestic situation, but the wider landscape public and private, Christian and pagan of which they are nonetheless a part.There is no doubting we are in the thrall of as masterly a dramatist as the theatre possesses.' The Times

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Book SynopsisThe first and only book that covers the whole range of British ex-servicemen’s experiences in the interwar period in a single volumeTrade ReviewAdam Powell’s Soldiering On is a significant addition to a subject area that has received too little scholarly work in the past. Not only is this book a rich and accessible resource for the history of British veterans in the interwar years, the book’s themes will resonate today as we continue to send young men and women to war and deal with personal traumas and stress of its aftermath. Powell provides a wider and broader context – from the pre-war world of Edwardian England to the worldwide impact of the twentieth century’s first global conflict – within which to examine the reality of returning veterans. From individuals’ stories to government policies (or lack thereof), Soldiering On bears powerful witness to the human cost of war. -- Susan Werbe“This meticulously researched and well-written book offers a glimpse into the problems faced by our ancestors as they returned home from war.” -- Mark Simner * Who Do You Think You Are? Magazine *

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Book SynopsisTrade ReviewIn Hokusai: Inspiration and Influence, one of the greatest of all printmakers appears at the nucleus of a worldwide cultural transformation, in which art became more urbane and more fleeting, and the observed world got flattened out into signs and symbols. -- Jason Farago * The New York Times: Arts *

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