Neuro Linguistic Programming (NLP) Books

Book SynopsisShane Parrish is the creator of Farnam Street, the world's most read blog on the art and science of decision-making. His first book, Clear Thinking, was an instant New York Times bestseller and was described by James Clear as a masterwork'.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisRichard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man's personal change and discovery, to help readers understand the remarkable principles of NLP.Inspiring and easy-to-read, this fable recreates the experience of being at a workshop with Bandler. Rather than explaining the theories, An Introduction to NLP illustrates the principles and simple techniques that Bandler has developed over the past 35 years in action.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses or learning disorders.Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.The must have self-help book!' Paul McKennaTrade Review‘Richard Bandler is a Leonardo of our times. He is one of our living greats.’ The Guardian Weekend

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Book SynopsisAn engaging self-help guide to using BrainWorking Recursive Therapy (BWRT) a psychological approach designed to tackle stress, anxiety, phobias and many other of life's challenges, and help make amazing changes.Trade ReviewThis book is priceless. Terence's wisdom and understating of human nature and physiology is remarkable, second to none. He weaves information about the neurological and biological systems together with his beautiful storytelling skills, giving readers clear insight into the human psyche and the reptilian complex.If you are after a self-help book that will restore you, skip all the others and buy this one. It is a gift to the world with its incredibly detailed technique on how to repair, reset and reorganise in a short period of time. Medication-free, available 24/7 and with no side-effects.This is a book that will make you think, feel, and expand with your mind.Dr Olessya BurgessThis is a thorough, creatively composed and eminently practical book. Created from a combination of years of dedicated training and personal experience in practice, this book demonstrates the author's excellent understanding of the uniqueness and complexity of each person and offers the reader a perfectly constructed springboard from which to execute their own individual therapeutic delivery.Terence is the acknowledged expert on the use of BWRT therapy and his many years of experience are shared and reflected in the information, protocols and beautifully crafted examples provided. This is a totally accessible book, written with an ongoing passion and sensitivity for the needs of the reader. It is written flexibly and avoids the unnecessary use of technical language wherever possible. Terence's enthusiastic, compassionate and affirming voice comes through in his writing. The framing of the text, the helpful strategies and the extracts of the salient points of each chapter provide a unique depth to the book, which makes it a valuable resource and a must-read.Dr Dirke A. de VilliersTerence Watts is a genius. If you have read any of his other self-help books, you probably already know this. Although he is not formally a psychologist, but a therapist, he has a more extended and deep knowledge of psychology than most qualified psychologists.His amazing invention, BWRT, has changed the world of therapy and is solidly based on science and evolutionary biology. It takes into consideration the converging of multiple psychological schools of thought and brilliantly integrates them with neuroscience, producing a completely new and unique process that ensures these stunning results. BWRT is uniquely adapted to the specific client and the specific way their brain and mind work - and this book does an excellent job at making it easily available for self-help. I have successfully used BWRT on myself on a number of occasions, so I can testify that it is possible and effective. The BWRT method explained in the book is extremely user-friendly and highly effective. I am greatly impressed with how much this book offers to readers. It is a worthy read for anyone, including BWRT professionals!Dr Elisa MeccoI could not wait to get my hands on Terence's latest offering, and BWRT: Reboot your Life with BrainWorking Recursive Therapy does not disappoint! Terence artfully and effectively bridges the chasm between science, biology and psychology. BWRT just makes sense: it is logical and rational, and it works! Since I first trained in it in 2017, it has changed the way I practice psychiatry - giving me faster, longer-lasting results. In sharing this BWRT lite version, Terence rides the wave of cutting-edge science application in a self-help format. With clear instructions and word-for-word scripts, he makes it possible for anyone to tackle their issues at root level. And best of all, it can (and should) be completely customised and personalised.Dr Feroza ArbeeI was lucky enough to be on the first training course for BWRT, in which Terence said it would be a useful tool to have in our therapist toolkits. It was clear after using it with clients that this was no ordinary tool; this was something really special. It was a therapists' gift, to know you had a therapy that would enable a client to start to feel better after just one session - and this also gave hope to the client that they could make the changes they were looking for to help them attain their goals. It has been a fascinating journey so far, knowing that BWRT can and will continue to go from strength to strength as more people discover just how much it can help them. The exercises in this book will show you just how powerful your mind is and just what you can achieve when you work in harmony with your mind and body. Enjoy discovering the different ways BWRT can work for you, along with the amazing changes you will make.Gillian SinclairTerence Watts' self-therapy book is not just a self-help tome; it is a mind-changing one. The book gives people an easy-to-access understanding of how they can boost their self-worth, banish phobias and anxieties, enhance performance - and it also addresses a myriad of other mental health issues. He argues that BWRT, although a new therapy, has had outstanding results as it 'disables' the problem at its source, the brain. Focusing on understanding the process and how to accomplish results, the book relies on people's own inherent abilities to access their brain's innate ability to replace the problem with a new 'script': one that defuses subconscious stressors.He describes brain processes which show how our anxieties are triggered and suggests that people don't have a free will but do have a free won't. In other words, we can learn to be ourselves rather than stay stuck in the same negative patterns that keep us from becoming our best selves. Further, the way BWRT works is explained. It is the only therapy that breaches the gap between cognitions and the oldest part of the brain, and Watts describes how BWRT uses 'natural brainwork' to fix any problems. The exercises or protocols provided follow a logical procedure so that people can create a new version of themselves. As the book progresses, the reader becomes aware of how innovative and transformative the therapy is. For instance, it covers areas such as sex and sexuality in a true-life way that addresses particular needs. It helps people understand that the way they are is not necessarily the way they have to be, as their brains can accommodate major changes. Watts discusses life challenges that people have in an empathic and sensitive manner. He shows how people can change their own destiny through, among other things, boosting their own self-worth. It is a compelling read - and a must-read - for all of us after the deprivations and challenges we have endured during the COVID-19 pandemic. Some challenges may need professional help, which is covered at the end of the book; thus, no stone is left unturned. The book is a groundbreaking work from a true visionary. It is commendable that Watts has shared his pioneering work as there is no doubt that BWRT will have a far-reaching and indelible impact on mental health and well-being worldwide.Professor Kathryn Anne NelYou want to pattern your work after the elite, the people who observe behaviour and then find one of the few ways that truly work for people to get what they want and, more importantly, need in life. Terence Watts is one of those 1% in the field of personal change and human development. His new technology, which you can do immediately after reading this fabulous book and learning the methodology, allows you a huge advantage in life. You, those you love and those you help are about to take a quantum leap. BWRT is brilliant. All that awaits is your best life. You will be startled by the approach's simplicity and excited to share the results with everyone you know.Kevin HoganWith BWRT, Terence Watts has developed a method that can lead to significant brain change and well-being for people that suffer from anxiety, phobias, guilt, mild to moderate depression and other conditions that impact daily life functioning. This method has had a significant impact on numerous lives already and is conducted by therapists worldwide. This is the first self-help book utilising this method and you will be guided step by step by Terence towards dealing with your problems in a completely new, groundbreaking way.Asa HammarIn this book Terence Watts provides a brilliantly simple way to conceptualise the complex array of neural subsystems responsible for many of our problematic reactions, decisions and actions. Furthermore, he presents a clear summary of the specific steps needed to accomplish the essence of effective therapy - i.e. the development of a clear sense of how one's future will feel once those problematic reactions, decisions and actions have been replaced and the incorporation of that imagined future into the present.Ronald A. HavensTerence Watts is an outstanding hypnotherapy professional with a sterling past. Not only did he found one of the most credible hypnosis associations in the world, he is also a published author of other books that have helped the hypnotherapy profession. His latest book, on BWRT, is another valuable contribution to the evolving hypnotherapy profession. In my opinion, the writings of Terence Watts will be influencing hypnotherapy students and professionals alike for the next century and beyond. If you want new ideas, get this book!Roy HunterWritten with great clarity and intelligence, Terence Watts' book provides readers with an understanding of human nature that is both unique and thought-provoking, and an insight into the amazing therapy that is BWRT. BrainWorking Recursive Therapy logically makes sense from both an evolutionary and neuroscientific perspective, and the self-help tools in this book are easy to follow and really do make a difference!This book is a must-read for any individual experiencing difficulties in their lives and wanting to make changes, and for anyone interested in understanding the logical (biological) processes involved in mental health.Sue Learoyd-SmithImagine suddenly discovering that there's a user manual for your life - one that sets forth in clear, easy-to-grasp terms exactly how to go about clearing up the issues that plague you and enhancing your strengths. Well, this is it! Terence Watts has provided a do-it-yourself book with step-by-step instructions on applying BWRT principles. There's even a 'maintenance guide' in the form of a daily and weekly plan. Terence has the ability to explain technical information in a way that's concise, informal and gives you the occasional chuckle too! For anyone wanting to live their best life, this book is a must-have.Sumedha BhiseTerence Watts is a gifted innovator whose remarkable BWRT technique is transforming lives. With this book he makes this powerful approach available so that you can overcome your biggest challenges - from self-worth to fears, phobias, anxiety and more. The book truly contains the possibility to change your life in deep and profound ways with a simplicity and depth never before possible. Terence guides you confidently through the practical exercises with clarity using his many decades of experience as a therapist. His writing is clear and accessible and you can feel his warmth and knowledge shining through every page. Each chapter reveals gems that will help you understand what's been upsetting you for years and allow you to dissolve your issue smoothly and quickly in a way that just might surprise you.Dr Tony FitzgeraldHere is a book whose psychological foundation about dysfunctional behaviours is solid. The problem behaviours covered include guilt, anxiety, self-worth, generalised anxiety disorder (GAD), phobias and depression, among others. Terence focuses on those problem behaviours common to humanity and makes the explanations of these dysfunctional behaviours understandable to the layperson. Indeed, much of the book's content is a readable behavioural description of those problem behaviours and they are worth far more than the cost of the book. What makes the key difference, however, are the several step-by-step patterns - the aim of which is to make dysfunctional behaviours functional. The first three chapters are foundational to the entire book. They are well written and in language familiar to most readers. You would be wise not to skip these chapters before jumping to a specific pattern of interest to you. The book contains a lot of psychology explaining the problem issues, what they accomplish and the physio-psychological concepts that underpin the patterns. The author has also wisely formatted the procedures so that you can record them for replay and processing. I highly recommend this book to both the individual as well as the counsellor and psychotherapist.Bobby G. BodenhamerTerence Watts created BWRT - one of the most powerful therapies, if not the most powerful therapy, for helping resolve emotional and psychological difficulties - and has now made it accessible to everyone in this incredibly comprehensive and detailed book. You will find an understanding of how problems can develop and how BWRT gets it sorted, which leads into the step-by-step process of dealing with a wide range of mental health issues, including self-worth, the different types of anxiety, depression, phobias, performance enhancement, boosting the immune system and more. Terence's easy style of writing makes it simple to understand the therapeutic process and to quickly start reaping the rewards of resolving uncomfortable and distressing problems.A thoroughly brilliant piece of work inspired by one of the greatest minds in the world today.Keith Tunstall

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Book SynopsisDo you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.

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Book SynopsisA cult bestseller in the US, available around the world for the first time, The Great Mental Models introduces the simple tools we all need to see the world clearly. Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don't, and better anticipate outcomes. The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity. In this volume, Shane Parrish introduces mental tools borrowed from the hard sciences in language anyone can understand, including:Leverage: When the application of a small force to one end results in a larger force at the other end. Inertia: An object (or organization) at rest will stay at rest unless acted upon by an ex

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Book SynopsisRichard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.Richard Bandler the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better has teamed up once again with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.Written in the form of a fable, How To Take Charge Of Your Life is the prequel to The Ultimate Introduction to NLP. Once again Bandler invites readers into his workshops and illustrates the theories and techniques he has spent years developing.Based around a three-day introductory course, this book will give you the tools you need to start making an effective change today. From explaining the importance of self-belief and how to change beliefs, to how to control your emotions anTrade Review‘Richard Bandler is a Leonardo of our times. He is one of our living greats.’ The Guardian Weekend

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Book SynopsisIf you''ve ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.' GLAMOURAn empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life.Understanding that confidence is a practice and becoming intentional about my personal growth has helped me win the battle in my mind and become the confident woman I am today. Discovering my truth has brought so much joy, love and abundance into my life, and I want the same for every single one of you.'Tiwalola Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love themselves.In Confident and Killing It, Tiwalola guides readers in becoming the most unapologetic and unstoppable version of themselves. No self-aggrandising or posturing, no pseudo-scientific prose or tired insTrade Review“Tiwa has such a wealth of knowledge from experience and the steps in the book were really easy to follow … it was so enlightening to read.’ Stephanie Yeboah, author of Fattily Ever After ‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you. Tiwalola Ogunlesi, a certified life coach, has written the ultimate guide to improving your self-esteem and confidence, which – let's be real – doesn't come naturally to many of us. Fear not, this book is the empowering holiday read we've all been waiting for.’ GLAMOUR

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Book SynopsisTime and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don't, and better anticipate outcomes. The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity. In this volume, Shane Parrish introduces simple frameworks borrowed from mathematical and systems thinking, including:Regression to the mean: Over or underperformance over time tends to balance out to the average. Margin of safety: To create a robust system, design for the most extreme possible scenario to avoid catastrophe if it does arise. The law of diminishing returns: The return on any investment, whether money, time or attention, tends to reduce with each additional unit. Buil

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Book SynopsisWhatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what's stopping you from reaching your true potential and how to bring about lasting happiness into your life.Many of us think that in order to change, we need therapy. This is not always the caseyou may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you: how to improve your relationship with yourself (and others) how to build your confidence and stay positive how to face adversity and overcome challenges how to live a happier and more fulfilling lifeResearch is increasingly proving that traditional methods of exploring negative experiences from your past doesn't necessaril

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Book Synopsis'This book may help you to understand life more clearly' Paul Smith, fashion designerWelcome to THE book on NLP. The essence of NLP is the ability to study and reproduce excellence in yourself and to support others to do the same. NLP AT WORK helps you do that by developing an attitude of curiosity, naivety and learning - and giving you the ability to improvise with skill in real-time. Neuro Linguistic Programming is how you make sense of your world and, most importantly, how you make it what you want it to be: * Neuro: the way you filter and process your experience through your senses. * Linguistic: the way you interpret your experience through language. * Programming: the way you make sense of your experience to create your personal programme. NLP AT WORK is one of the most popular books ever published on the practical skills of NLP and how it can be applied in business. It transformed NLP from a peripheral art into an accessible, practical concept with relevant applications in the areas of influence, communication, negotiation, teamwork and coaching. This major new edition has been revised throughout and expanded to include a new section on coaching with NLP, showing how this approach is so different to traditional methods, and a new chapter on Metamessages. Clear, readable and jargon free, this book will help you get to the essence of what makes you and your business excellent and unique.Trade ReviewThe definitive volume on the topic... an excellent introduction to the subject. A clear, thoughtful structure takes both novices and experienced practitioners through the subject in a logical, coherent, and easy to understand and enjoyable way. The style of writing is realistic and practical and it is easy to become immersed in the book. - Personnel TodayThis book may help you to understand life more clearly.A jargon-free approach, featuring exercises, examples and action tips to show how to use NLP techniques, to accelerate learning and enhance creativity, communication and influence. - People ManagementShould be on the bookshelf of any NLP student. - Training Management

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Book SynopsisThe instruction book that didn’t come with your child. A comprehensive guide to being the best parent you can be, connecting and communicating in a conscious and confident way with your children, so that you can both enjoy a great relationship and you can help them shine their unique brilliance in the world.This is a new paradigm, exploring the importance of energetic communication and kinetic parenting with concepts, philosophies, strategies and ideas drawn from NLP, hypnotherapy, spiritual practices and the latest brain and heart research which reveals that we are communicating far more to our children than we think we are.Trade ReviewAwesome book!! I think it is so important that we are conscious of how we, as parents, interact with our children and teach them, both by example and word. This book helped explain why it is so important to consciously parent. I love how she shares personal stories and emphasizes the importance of communication and connection. These are vital tools for developing a close and positive relationship with our children and teaching them in a way that will positively affect their lives and growth as human beings. I love that Karen takes a holistic approach to parenting that is founded on, above all things, love, as the motivating factor. She reveals lots of effective strategies to better parent and develop stronger relationships that can produce more mindful and caring children. * NetGalley *

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Book SynopsisDo you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

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Book SynopsisThis is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve success at work and at home. All the essential NLP coaching tools are clearly explained at the beginning of the book, with examples and case histories. The next six sections of the book show you how to coach yourself to success in six key aspects of your life.Enhance your self-esteem Build good relationships and improve your communication skillsMaximise your brain power, accelerate your learning and improve your memoryGenerate health, wealth and happinessManage yourself and others better and make your work more rewardingReach your full potential and become spiritually alive

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Book SynopsisDo you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn!Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible. Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life.If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!

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Book SynopsisNLP for Teachers covers a wide range of practical tools that will enhance your interpersonal effectiveness and classroom delivery. Find out how language and your internal processing affects the behaviour of others around you Learn some amazing tools and techniques Learn to communicate in ways you never thought possible both inside and outside the classroom Take your communication skills to the next level Suitable for teachers working with all ages.Trade ReviewNLP for Teachers: How to be a highly effective teacher is a rare book - unique and original ideas presented in so many different stimulating ways. You have idea sets, toolboxes, research zones, top tips, cartoons - a cornucopia of stimuli. Churches and Terry have produced something that not only will make you a better teacher, it will make any of us a better person if we soak in and act on the many clear suggestions. NLP for Teachers is at once a deeply practical and deeply theoretical book.Michael Fullan, Professor Emeritus, OISE/University of Toronto,author of The New Meaning of Educational ChangeThis is a powerful resource for all those who wish to extend their portfolio of strategies to support effective learning and teaching. NLP offers a systematic, coherent and well tried range of techniques to enhance all aspects of communication. The book combines lucid expositions of theory, practical and relevant examples and a range of activities which support understanding and application."Education is a social process - this book demonstrates that it is no longer necessary to aspire to, or exhort, social skills - they can be developed and learnt. NLP offers a rigorous approach to personal effectiveness and enhanced professional expertise. The authors provide an accessible, relevant and directly applicable resource which has the potential to help classrooms and schools become emotionally literate communities."John West-Burnham, Visiting Professor of Education, Queen's University, Belfast

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Book SynopsisYou were born to be great, to succeed to be a powerful, confident, happy person. If you don''t feel like that right now it''s time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, will change your life in a matter of minutes with his incredible, potent NLP exercises and free you to unleash your full potential.Richard Bandler, the world-famous co-creator of NLP, has helped millions of people around the world turnaround their lives and find success in whatever they want to achieve. This incredible book is his master work and packed with all of the simple, potent exercises that he has developed over the last 37 years to help people transform their lives. It also explains how he has developed and refined his techniques and why they work.Make Your Life Great is an absolute must for anyone who wants to be freed from whatever is holding them back be it fear, self-doubt, an unhappy past, bad habits or lack of focus and become a strong, happy, successfulTrade Review'One of my favourite books of all time … use this amazing book to unleash your power and redesign your destiny … the most powerful and practical guide to NLP and hypnosis ever written.’Paul McKenna ‘Richard Bandler is a Leonardo of our times. He is one of our living greats.’ The Guardian Weekend

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Book SynopsisAn introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily- Overcome fears, phobias and frustrations- Transform even lifelong habits quickly- Communicate easily and effectively- Heal emotional pain from your past- Reset your internal programming to change your futureThis book was previously published under the title NLP (Hay House Basics series).Trade Review‘Ali is one of the best NLP-ers I’ve seen in almost 20 years of teaching…’ -- Michael Neill, author of The Inside-Out Revolution and The Space Within‘Ali Campbell is my secret weapon.’ -- Kelly Rowland

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Book Synopsis‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit.What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals? Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail.Professor Wendy Wood is the world's foremost expert on habits. By drawing on three decades of original research, she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek.Combining a potent mix of neuroscience, case studies and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible and highly practical book that will change the way you think about almost every aspect of your life.Trade ReviewIf you’ve ever struggled to make or break a habit, this is the book you need to read. Wendy Wood is widely recognized as the authority on the science of habits -- Adam Grant, New York Times bestselling author of Originals and Give and Take, and host of the TED podcast WorkLifeWendy Wood is the world’s foremost expert in the field, and this book is essential -- Angela Duckworth, author of GritEnlightening and insightful . . . Wood’s research and perspective on the malleability of habits will bring hope to any reader looking to create long-term behavioural change * Publishers Weekly *Wendy Wood . . . is the most thoughtful, innovative person who understands the role of habits in human behaviour . . . I can’t imagine a better person writing this book -- Dan ArielyThere is no one in all of psychology who could write a more compelling book on habits and behaviours -- James W. PennebakerNo one has studied how habits form and direct behaviour better than Professor Wendy Wood . . . She has described how to change negative habits into positive versions better than anybody. She's the researcher best able to write the next big book on the topic -- Robert Cialdini, author of Influence and Pre-SuasionFascinating and fun, this book will change a lot of lives . . . Wood brings state-of-the-art social science into contact with the most pressing issues in daily life. She’s a tremendous guide -- Cass R. Sunstein, Robert Walmsley University Professor at Harvard University, and author of How Change HappensA fascinating tour of the science of habits, and Wendy Wood is the consummate tour guide. One of the world’s leading habit researchers -- Professor Adam Alter, New York Times bestselling author of Drunk Tank Pink and IrresistibleA huge achievement. Wendy Wood manages to distil the science of habit formation, most of which emerges from her own lab, in a manner that is fascinating but also, above all, extremely useful for people looking to make positive change in their life -- David Kessler, New York Times bestselling author of The End of Overeating and CaptureMany authors have written about habits . . . but Wood is also a premier scientist in psychology, working on how habits affect and are affected by the human mind. Top tip: Willpower isn’t enough. But through her original research, Wood explains what does work * Washington Post *In Good Habits, Bad Habits . . . the social psychologist Wendy Wood refutes both [William] James’s determinism and glib exhortations to be proactive, and seeks to give the general reader more realistic ideas for how to break habits. Drawing on her work in the field, she sees the task of sustaining positive behaviors and quelling negative ones as involving an interplay of decisions and unconscious factors . . . Even people who score high on self-control questionnaires may owe their apparent virtue to situational factors rather than to sheer fortitude . . . This observation leads to the crux of her book’s thesis: the path to breaking bad habits lies not in resolve but in restructuring our environment in ways that sustain good behaviors. * The New Yorker *Table of ContentsUnit - Part I: How We Really Are Chapter - 1: Persistence and Change Chapter - 2: The Depths Beneath Chapter - 3: Introducing Your Second Self Chapter - 4: What About Knowledge? Chapter - 5: What About Self Control? Unit - Part II: The Three Bases of Habit Formation Chapter - 6: Context Chapter - 7: Repetition Chapter - 8: Reward Chapter - 9: Consistency is for Closers Chapter - 10: Total Control Unit - Part III: Special Cases, Big opportunities, and the World Around Us Chapter - 11: Jump Through Windows Chapter - 12: The Special Resilience of Habit Chapter - 13: Contexts of Addiction Chapter - 14: Happy with Habit Chapter - 15: You Are Not Alone Section - i: Epilogue Section - ii: How to Stop Looking at Your Phone So Often Section - iii: Notes Section - iii: Bibliography Acknowledgements - iv: Acknowledgements Index - v: Index

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Book SynopsisAchieve business success with Neuro-linguistic Programming People around the globe use NLP to improve their communication skills, build rapport, make positive changes, and accomplish their goals. When used in a business context, NLP techniques can transform both your own and your team's performances.Trade Review"Three cheers then for the "For Dummies" outfit that has produced a lucid, practical guide...I found an enthusiastic, user friendly guide." (Personnel Today, January 27th 2009)Table of ContentsIntroduction 1 Part I: The Difference That Makes the Difference 7 Chapter 1: Achieving Business Excellence with NLP 9 Chapter 2: Overcoming the Barriers to Success 23 Chapter 3: Utilising NLP Principles at Work 37 Part II: Building Working Relationships That Work 51 Chapter 4: Understanding More, Achieving More through Communication 53 Chapter 5: Making Sense of Other People for Better Influence 69 Chapter 6: Building Rapport: The Heart of Successful Relationships 87 Chapter 7: Using Words to Get Results 109 Chapter 8: Choosing and Anchoring Positive Emotions 135 Part III: Leading People to Perform 155 Chapter 9: Leading from Within: Managing Your Emotions 157 Chapter 10: Inspiring and Motivating with Artfully Vague Language 179 Chapter 11: Giving Feedback to Fuel Improvement 201 Chapter 12: Coaching for Peak Performance 215 Chapter 13: Handling Difficult People 237 Part IV: Achieving Business Excellence 251 Chapter 14: Creating a Compelling Vision 253 Chapter 15: Maximising Success through Change 271 Chapter 16: Setting and Achieving Goals 287 Chapter 17: Modelling Winning Performance 303 Part V: The Part of Tens 323 Chapter 18: Ten Business Benefits of NLP 325 Chapter 19: Ten Tips for Using NLP in Business 331 Chapter 20: Ten Online NLP Resources 335 Chapter 21: Ten Great Reads to Build Your Business NLP Library 339 Index 343

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Book SynopsisTeach Yourself about Neuro-Lingustic Programming and how it can help you get ahead.Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most?This Teach Yourself Workbook doesn''t just tell you how to use NLP. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach

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Book SynopsisFully embracing emotions can transform your life. In just one hour learn simple emotional techniques that will revolutionise your life so that you can experience harmonious relationships, clear success blocks and enjoy greater peace of mind. This is the updated and revised 2nd edition.Wendy Harrington is an author, mentor, speaker and mother of 3. Since a near death experience in 2001, she has been exploring mental, physical, emotional and spiritual aspects to create a more peaceful, fulfilling and easy life. Wendy has worked with experts around the globe on spiritual awakening, mindset, Tai Chi, Chi Kung, Meditation, Photo-reading, Constellation work, Shiatsu and Psychology. In the process she found levels of peace and contentment that she had never experienced before and now works with others to help them breakthrough their limitations and experience increased peace, joy and harmony in their lives. Wendys warm, open, honest and down to earth approach has helped her connect with thousands of people wanting to break through hidden obstacles and experience greater joy, success and harmony in life. Process and Prosper - is based on her personal experience of battling to recover from necrotising fasciitis following the birth of her third child. It is a story of courage, of struggle against her own fears and limitations, and the discovery of the emotional freedom available when we connect with our physical intelligence (the wisdom held in our physical bodies).

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Book SynopsisAfter seeing naturopath Arielle Essex in the film documentary The Living Matrix, many people ask, 'How did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. Practical Miracles explains how she applied the practical psychology of NLP to disentangle her own confusing cloud of thoughts and restore inner peace. In Practical Miracles, Arielle describes her process for facing any kind of crisis and turning it around: heal the thinking to transform the stress; don't let outside events trigger your emotions; learn how to bounce back instead of being bewildered and confused; and develop the kind of resiliency that sustains you and keeps you well, no matter what happens. Having faced her own crisis, Arielle knows the kind of questions people really want to ask: · How can I make a miracle happen when I need one?· How could this have happened to me, and why now? · How is it possible that my thoughts have contributed to this? · How can I resolve this problem and get rid of it right now? · How is it possible to forgive the unforgivable and let go? · How can I bounce back and prevent this happening again? In Practical Miracles, finding answers to all of these questions becomes not only possible, but completely achievable in your life, as Arielle guides you on your own unique healing journey to a life of freedom and fulfilment.

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Book SynopsisBanish your anxiety. Find inner peace. Take the Anxiety Antidote. In three simple stages – self-awareness, self-action and new self – Kamran Bedi shows you how to be the alchemist of your own personal anxiety antidote. Drawing on his experience of Neuro-Linguistic Programming, Kamran helps you to understand the structure of your mind and its impact on your feelings and behaviour. With this new awareness, you can learn to re-direct your thoughts, disrupt patterns of anxiety and take positive control of your life. Empathetic, easy to read and offering fast-acting anxiety-busting tools, The Anxiety Antidote is the cure you have been searching for.

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Book SynopsisUsing the amazingly effective tools of Neuro Linguistic Programming (NLP), Mindworks shows you how to unlock the resources, abilities and creativity that you already have in order to accomplish whatever you want to do and take control of your life. Neuro-Linguistic Programming (NLP), a group of psychological techniques developed in the early 1970s, has been a huge influence on today's motivational writers. As its name suggests, NLP is based on the idea that the human mind is a sort of computer; our verbal and body languages are the programming that allows us to change our thoughts and to influence other people. Anne Linden, The First Lady of NLP, was a witness and participant in the creation of NLP. She was a member of the very first certification training group, the founders of NLP John Grinder and Richard Bandler offered. Previously available in hardback (ISBN 0836221680), Mindworks shows you how to change your mind, reprogram your thoughts, gain control of your fears and fulfil your desires and potential and is still one of the best introductions to NLP available.

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Book SynopsisNLP pronounced en el pea. Let's just get the name thing out of the way NLP stands for neuro linguistic programming - yes, I know it's weird and yes, I know it's funny (peculiar, not ha ha) - but, that's the name. How come? NEURO Concerns the brain and the things that go on in your mind. Also the rest of the neurological system, including the five senses. LINGUISTIC This relates to language, both spoken and non-spoken (sometimes called body language). PROGRAMMINGThe concepts and ideas of NLP can be of great benefit to people in all areas of their lives; be it at work, with family and friends or in other activities. The problem has been how to get this across and explain those ideas and show how they can be easily learnt and applied. Traditionally the world of NLP training and literature has been full of technical sounding expressions, just think of the name - neuro linguistic programming. It takes a lot of persistence and effort to get through all this to access the real benefits that NLP can bring to people. The Really Good Fun Cartoon Book of NLP seeks to cut through all this by using simple (non jargon) language and amusing illustrations to get across the principles of NLP and how people can think about using them in their everyday lives. Knowing when and how to dip into the NLP life skills toolbox is really useful as is the idea that it's all just a learning experience. This book will help you get even more from life - to become an even more interesting and interested person, but only if that's what you want.

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Book SynopsisStephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is about how to discover your calling and how to embark on the path of learning and transformation that will reconnect you with your spirit, change negative beliefs and habits, heal emotional wounds and physical symptoms, deepen intimacy, and improve self-image and self-love. Along this path we inevitably meet challenges and confronting these challenges forces us to develop and think in new ways and push us outside our comfort zone. The book takes the form of a transcript of a four day workshop conducted by Stephen and Robert. It is a powerful way of learning as you are so absorbed by the experiences of the participants that you feel you are actually there. A wonderful voyage of discovery for everyone who thinks 'there must be more to life than this'. There is also a paperback edition available, ISBN 9781785831621. .

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Book SynopsisEdited by John Grinder and Frank Pucelik, the book's contributors include: Robert Dilts, Stephen Gilligan, Judith Delozier, Byron Lewis, Terry McClendon (author of the first history of NLP, The Wild Days). The Origins of Neuro Linguistic Programming brings together the recollections and thoughts of some of the main protagonists from the very early days of NLP. In 1971 Richard Bandler and Frank Pucelik were students at Kresege College at the University of California Santa Cruz. They had a strong mutual interest in Gestalt Therapy, Frank because of his traumatic time in Vietnam and because he had been working with some disaffected and drug-addicted kids, and Richard because he had been working with Science and Behavior Books on transcribing and editing Fritz Perls' seminal work, The Gestalt Approach and Eyewitness to Therapy. They started a local gestalt group and ran 2-3 sessions a week collaborating and experimenting with the language of therapy. They started achieving some brilliant results but were having problems transferring their skills to others and so Richard invited one of their college professors, John Grinder, to observe what they were doing in order that he would, hopefully, be able to de-construct what they were doing that was so effective. John was a professor of Linguistics and was instantly impressed with the work that they were doing. He was able to add more structure and in due course the three of them formalised what is now known as the Meta Model. NLP was born. John and Frank and each of the other contributors give their own personal account of this period of collaboration when something magical was happening in northern California. Of particular interest is the role Gregory Bateson played, particularly in bringing John and Richard together with Milton H Erickson. An extremely insightful and riveting read for anyone interested in NLP.

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Book SynopsisNeuro-linguistic programming (NLP) is a revolutionary approach to human communication and development based on the discovery that by changing how you think, you can transform what you think. It helps you to modify your thought and behavioural patterns to suit your projected goals. NLP literally "re-programs" your mind and your life - for faster learning, better relationships and greater success. NLP will change your life. It has already helped millions of people overcome fears, increase confidence, enrich relationships and achieve greater success. Now, the NLP Comprehensive Training Team, a team of counsellors, coaches and consultants, draw on years of personal and professional experience to create an effective guidebook to learning and applying this technology to achieve what you want. The reader can learn to: master powerful techniques of persuasion and negotiation; eliminate fears, phobias and low self-esteem in minutes; and learn the success secrets of top achievers. Every chapter in this step-by-step guide includes exercises to help you master specific NLP techniques, and a new 21-day programme, created especially for this book, provides the essential skills needed to achieve peak performance in business and in life. Charles Faulkner is the author of "NLP: The New Technology of Achievement" and "Success and Mastery with NLP".

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Book SynopsisHow to overcome stage fright and performance anxiety and perform at your peak -using NLP and visualisation.

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Book SynopsisNLP (Neuro-Linguistic Programming) has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater success. This book leads you through dozens of discoveries-revelations of NLP practice that enable you to explore your own personal thinking patterns, to manage them-and to transform them.

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Book SynopsisHow to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.' DEEPAK CHOPRADream expert Theresa Cheung gives you everything you need to dream bigger and better in just three weeks.Week One: Dream Seeker Everybody dreams, but not everybody remembers them. Not only will week one help you to recall your dreams, it will also help boost your creativity and encourage healthier sleep hygiene for a dreamy night's sleep.Week Two: Dream Deeper Now your dream recall will be more consistent and you'll be aware of how linked your waking and dreaming lives are. Now it's time to dive deeper into your intuition and start trusting yourself more.Week Three: Dream Catcher By week three you will be sleeping better, dreaming bigger and feeling more connected to yourself. Equipped with this knowledge aTrade Review‘The best bit on the show [ITV’s This Morning] was dreams with Theresa. She is quite transcendent.’ DERMOT O’LEARY ‘Theresa offers fascinating and practical advice to aid people in personally exploring mind-bending concepts and applying them to their own lives.’ EBEN ALEXANDER, author of Proof of Heaven and Living in a Mindful Universe ‘Ms. Cheung's done it again – and better than ever! How to Catch a Dream is a brilliant yet completely accessible compendium of scientifically-based insights, time-tested meethods, and exploratory practical tips for those of us who know that our dreams contain essential keys to unlocking self-understanding, creativity, and success in life. Bravo to Cheung's unique ability to unite science with spirit – and bring it all home with a 3-week program that really works!’ Julia Mossbridge, MA, PhD. Executive Director, TILT: The Institute for Love and Time How to Catch a Dream took me on a fun-filled journey to more expansive thinking when awake as well as in my dreams. This book will blow your mind. Garret Yount, PhD. Molecular Neurobiologist, The Institute of Noetic Sciences

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