Mindfulness Books
Editorial Kairos Empezar Aquí, Empezar Ahora: Una Breve Guía Para
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£14.43
Editorial Kairos El Camino Perfecto
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£16.73
Editorial Kairos Caminos Para IR Más Allá: Prácticas Espirituales
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£18.54
Editorial Kairos Un Buda En La Oficina: El Antiguo Arte del
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£999.99
Editorial Kairos Meditación Contemplativa: Presencia, Gozo Y
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£16.23
Editorial Kairos Cuerpo Consciente: Hacia Un Yoga Integral
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£999.99
Blackstone Publishing A Mindful Year: Daily Meditations: Reduce Stress,
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£16.14
Independently Published 30 Days of Relaxation
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£10.95
Arcturus Publishing Mindfulness Journal
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£14.24
Light Technology Publications The Golden Lake: Wisdom from the Stars for Life
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£999.99
Amplify Publishing Everyday Awakening: Five Practices for Living
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£999.99
Mango Media The Twelve Gifts from the Garden: Life Lessons
Book SynopsisA Garden View of Anne Morrow Lindbergh's Gift from the Sea“This book is a feast, a dream, a wondrous adventure….—Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now.Winner 2021 Eric Hoffer Award#1 New Release in Philosophy, Consciousness & Thought, Tropical Climate Gardening, and BotanyDuring a tropical storm. In the aftermath of chemotherapy. In the midst of marital discord. These are among the times author Charlene Costanzo found comfort, joy, hope, and healing on Sanibel Island. Now, comes a collection of insightful life-guiding reflections inspired by the tropical botanicals of her precious flower garden.Life lessons and line art in the tropics. In the tradition of Anne Morrow Lindbergh, Charlene finds awe in the bounty of seashells along the Florida shoreline. But, it’s the foliage in Sanibel’s botanical garden that brings daily reflections and lesson-bearing messages.Translating the beauty of botany. If you look closely, plants sprout with willpower and bloom with determination. Drawing from the beautiful nature of trees and flowers, Charlene crafts garden-inspired messages from her experiences with healing and understanding. Inside, find quotes, reflections, and bonus material: Pen-and-ink line drawings with illustrations of flowers, leaves, and garden plants Charlene’s Twelve Gifts resource and lessons learned in the garden An epilogue from two other locales─Sedona, AZ and St. John, VI Relaxing garden gift or beach gift. If you’re exploring the secret life of trees or the beauty of a cut flower garden, this environmentalist memoir is a great addition to any shelf of nature books. A combination of garden book and meditation book, it is both an ode to ecology and a collection of healing, discoveries, and epiphanies.Looking for Anne Lamott books, gardener gifts, or inspirational gifts for women―or enjoyed bestsellers like Braiding Sweetgrass or The Hidden Life of Trees―then Twelve Gifts from the Garden is your next read!
£12.99
New Harbinger Publications Savor Every Bite: Mindful Ways to Eat, Love Your
Book SynopsisSavor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!
£13.29
Believe@create Publisher Libro para colorear de formas y patrones
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£10.44
