Mind, body, spirit Books

Book SynopsisIn Gypsy Magic, Romany author Patrinella Cooper shares some of the amazing Gypsy secrets that are passed down from generation to generation. Discover:- Simple Gypsy spells and charms for health, wealth, happiness and love- The art of fortune-telling, including palmistry, the tarot, dreams, reading the tea-leaves and using a crystal ball- How to read nature''s signs and omens - Natural remedies, healing herbs and holistic treatments for health and beautyA book that readers will want to dip in to again and again - whether to read their fortune in the cards or simply cure a cough - Gypsy Magic is the closest that most of us will ever get to running away with the gypsies.

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Book SynopsisRekindle your craft and embrace a magical frame of mind with twelve amazing myths and their accompanying spells, meditations, affirmations, and hands-on activities. Mythology for a Magical Life shows you how to elevate your practice in ways you never imagined and deepen your connection to the human experience. Presenting myths, themes, and related activities, Ember Grant helps develop your skills and add new energy to your magic. Discover what the story of Cupid and Psyche can teach you about the journey of your soul. Explore how trickster folklore can inspire you to seize new opportunities in your life. Learn how to embrace your deep, primal self with the Maid-of-the-Wave s tale. This compulsively readable book enriches your craft through the power of storytelling.

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Book SynopsisQuench Your Thirst for Liquid Magic with this Collection of Bewitching Brews Tap into the power of your coffee, cocktails, cocoa, and other cauldron concoctions. With a blend of ancient wisdom and modern mixology, this book serves up stories, spells, and healthful discussion alongside dozens of drink recipes, including cranberry-infused water and cannabis tea. Former bartender Runa Troy invites you to embrace the alchemy of intention one beverage at a time. She introduces you to the magic inherent in each ingredient and vessel, guiding you to layer these energies for potent elixirs. She also teaches you how to imbue additional properties into each drop with practices like the creation of moon water. This beautiful book empowers you to amplify your potion craft and turn every sip into an enchanting experience. Includes a foreword by Theresa Reed (aka The Tarot Lady), author of Tarot: No Questions Asked

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Book SynopsisA fascinating look at The Apocalypse from renowned and bestselling psychic, Sylvia Browne.Trade ReviewThe esteemed psychic neatly and intuitively summarises all things apocalyptic from the Book of Revelations up to 2012 * BOOKSELLER, May 2009 *

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Book SynopsisLisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. In NO MATTER WHAT Lisa reveals 9 steps or ''muscles'' and the essential actions we can all take to achieve the successful and fulfilling life we deserve, including:Emotional Anatomy for Beginners: Learn how to use your ''bounce-back'' muscles which provide strength and ability to successfully navigate life''s speed bumpsPrescription for Change: Simple, effective action steps and exercise to discover the key lessons from your past and apply them to your futureSolutions with a Soul: Inspiring case studies that reveal Lisa''s own courageous story.NO MATTER WHAT is a groundbreaking and powerful inspirational programme which reminds us that everything we need to be happy lies within ourselves and shows you how you too can finally realise your Trade ReviewLisa Nichols is a rock star of personal growth! Gutsy and authentic, in NO MATTER WHAT!, Lisa uses her charismatic and influential style to teach resilience. Whether you are a seasoned student of character and enlightenment of just starting, this book is a must-read, advanced course for possibility Stephen M. R. Covey, author of the NEW YORK TIMES bestseller THE SPEED OF TRUST NO MATTER WHAT! Has soul reminders on every page. Even ideas you already know hit you fresh and powerfully right between the eyes. Lisa Nichols has written a good one! Marianne Williamson, NEW YORK TIMES bestselling author of A RETURN TO LOVE Lisa is a living example of what it takes to overcome the inevitable obstacles in your path ... With the help of this book you'll be able to soar to success - no matter what! Jack Canfield, coauthor of the NEW YORK TIMES bestselling CHICKEN SOUP FOR THE SOUL series I've watched Lisa Nichols light up rooms and inspire thousands for years. As a featured teacher in THE SECRET, she preached the Law of Attraction, but now, for the first time, she revelas her own secret to happiness: the Law of No Matter What. Read this Marci Shimoff, bestselling author of HAPPY FOR NO REASON and featured teacher in THE SECRET

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Book SynopsisTHE OFFICIAL RUPAUL BOOK WITH A FOREWORD BY JANE FONDA. AS SEEN ON RUPAUL''S DRAG RACE!A timeless collection of philosophies from renaissance performer and the world''s most famous shape-shifter RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years. GuRu is packed with more than 80 beautiful photographs that illustrate the concept of building the life you want from the outside in and the inside out.''You''re born naked and the rest is drag''As someone who has deconstructed life''s hilarious facade, RuPaul has broken ''the fourth wall'' to expand on the concept of mind, body, and spirit. This unique perspective has allowed RuPaul to break the shackles of self-imposed limitations, but reader beware, this is a daily practice that requires diligence and touchstones to keep you walking in the sunshine of tTrade ReviewA glossy book filled with stunning pics of our hero in and out of drag, accompanied by his own musings on everything from love and career to confidence and spirituality . . . [T]here are more than a few hilarious pearls of wisdom from the renowned star that might induce a chuckle . . . as a stocking filler for the Drag Race fan, it can't be beaten * New! *GuRu, like its author, is empowering in its fierce beauty * Booklist *A collection of mantras, sayings and touchstones from the world's most heartfelt Glamazon, it's a life GPS for creative, expansive souls. Ru encourages us to tap into our power, creativity, resilience and beauty through spiritual practice and meditation. And there are lots of pretty pictures, too. Higher consciousness via camp with a bit of drag porn on the side, this is the perfect gift book for Christmas * Attitude *Filled with RuPaul's wisest and wittiest life advice, accompanied by 80 fabulous and, in some cases, never-before-seen photographs * Midlands Zone *

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Book SynopsisThe celebrated spirit teacher, White Eagle, describes a process by which individual self-consciousness yields to a coming together in brotherhood and a group consciousnessThe process of development begins with the growth of consciousness of self and then moves on to group consciousness (and finally universal consciousness).The Aquarian Age is very much the age of the group and White Eagle does not just theorise about our coming together in understanding, he actually describes how individuals may join in brotherhood one with another, serving all creation by doing this. The White Eagle Lodge has such a brother-sisterhood at its heart and White Eagle speaks at length about the symbol of the six-pointed star as the focus of the new age. Ultimately, our path forward is one of joy.Table of ContentsChapter 1 : What All the World's Awaiting; Chapter 2 : Brotherhood comes to the Earth; Chapter 3 : Brotherhood in the Spirit; Chapter 4 : A Brotherhood for You; Chapter 5 : With Stars in their Hearts; Chapter 6 : Being a Brother; Chapter 7 : Initiation into Service; Chapter 8 : Finding Strength from the Silence; Chapter 9 : A Religion of Happiness

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Book SynopsisA guidebook to a future we may long for but can't conceive of yet. Highly original essays such as A Vision of the Future, Why Worry?' When Nothing Satisfies & Mortality, immortality, beyond' are truly mind opening journeys. Beautifully illustrated, highly reflective, eminently practical. A vital personal companion to keep close by.Trade ReviewCYGNUS REVIEW (December 2012): "This beautifully illustrated and inspiring book will make a fantastic gift for anyone who cares about releasing the full potential of human beings and of our planet. Mark's wise words and meditations encourage new hope in us and enable us to release ourselves from past distress and obstacles so that our natural genius is freed to co-create a new beginning: a future bright with what we long for, and not tarnished by what we don't. WATERSTONES BOOKSELLER REVIEW: "Thought-provoking and far-reaching, this book by turns will cause the reader to be inspired, be meditative, be thrilled, be challenged and ultimately be moved by the kind of questions and considerations that face all of us today. Take it in small doses, an essay or a piece of poetry at a time, for the author is here bringing up issues that deserve more than a shallow read. The kind of book to leave out on the coffee table so that your friends can share in the dialogue that is bound to be provoked." FEATURE EDITOR, TIMES group North London: "Courting the Future is a series of 26 essays that offer an extraordinary insight into the future by Mark Ballabon, a writer and natural philosopher from Potters Bar. Designed for all those who instinctively feel that the future that is coming is different to that suggested by our current world of economic, social and moral free-fall. Courting the Future is a philosophical yet practical guide that aims to help you start thinking in completely new ways about the future. Moving through such subjects as 'why worry?', 'why nothing satisfies', 'transforming conflict' and 'humility', the book captures people's inherent search for meaning and purpose in their lives."Table of Contents* Into the Future* Letting Go* Climate Change in the Human* Liberating Perception* A Quest for Life* After All

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Book Synopsis“Lord, Whatever It Takes, Make Me Like You!”You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk.At our very core, every one of us is a “twisted sister” within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our “good girl” desire to put Jesus first and our “bad girl” realities that crowd our thoughts and push him out of the way. In this life-changing book, Joanna Weaver, author of the perennial bestseller, Having a Mary Heart in a Martha World, directs your gaze past your own shortcomings to the God who stands ready, willing, and able to make a new woman out of you. She equips you with biblical insights and practical tools to partner with Christ, inviting him into the hidden places of your soul and gi

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Book SynopsisThe ultimate guide to wicca and witchcraft for a modern mystical audienceTrade ReviewOne of the internet's most influential witches

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Book SynopsisYour birthday is the ultimate moment to celebrate, honour and reflect on who you truly are. This practical companion is a modern-day grimoire filled with rituals, spells and other simple practices for making the most of your solar return.Practices include simple spell craft, candle magick, solar work, astrology and numerology, kitchen witchcraft, recipes for specific intentions and more. Reflect on the past year, let go of what you don''t need and move into your new year with clarity, purpose and a touch of self-care magick.Blow out the candles in a whole new way this birthday and beyond.

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Book SynopsisTHE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley RobertsDo you feel overwhelmed by daily life?Are you tired of feeling like everyone else is further ahead than you?Do you want to reclaim your passion for life and start enjoying the present moment?Do you want to ditch your self-doubt and be fiercely confident?It''s time to let Jody Shield change your life.Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form.Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody''s revolutionary method and powerful self-help tools will transTrade ReviewA new leader in the self-help movement, a fresh voice in healing your modern woes... If you're spiritually curious, Jody is here to superpower and expand your life. -- Bridget Moss, Health Director * Red Magazine *Jody is absolutely amazing, I'm incredibly inspired by her energy. -- Ella Mills, Founder of Deliciously Ella and the MaE DeliJody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self, this book is a game changer -- Madeleine Shaw, Best Selling Author, Health Coach, Yoga TeacherJody completely disarmed me. Her bubbly, smiley, easy-going demeanour belie a very deep, powerful and spiritual gift -- Emine Rushton - Wellness Director * Psychologies Magazine *Jody is such a beautiful beam of light. She is a vibrant channel for us to clear out the old and see the truth of what we really are. Grateful to have her as a mentor and get to call her my friend. -- Ashley Roberts, Music Artist, TV Presenter, ModelJody makes it cool to look within, remove the blocks, love yourself and go get what you desire -- Jasmine Hemsley, Wellbeing expert, Author and Chef

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Book Synopsis''If you only ever read one spiritual book, let is be this one'' Susan Jeffers, author of Feel the Fear and Do It Anyway''A kaleidoscope of inspiration'' The Watkins Review50 Spiritual Classics captures the diversity of life journeys that span centuries, continents, spiritual traditions and secular beliefs: from the historical The Book of Chuang Tzu to modern insight from the Kabbalah, from Kahlil Gibran''s The Prophet to Zen and the Art of Motorcycle Maintenance. This one-of-a-kind collection includes personal memoirs and complelling biographies of Gandhi to Malcolm X and Black Elk; Eastern philosophers and gurus including Krishnamurti, Yogananda, Chogyam Trungpa and Shunryu Suzuki; and Western saints and mystics such as St. Frances of Assisi, Hermann Hesse and Simone Weil.Trade ReviewWhat an uplifting journey I had... If you only ever read one spiritual book, let is be this one. - Susan Jeffers PhD, author of Feel the Fear and Do It AnywayA kaleidoscope of inspiration ...insightful commentaries on each classic and biographical information on the authors. A unique overview of Spirituality. - Watkins Review

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Book SynopsisIn this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey.Following the story of a traveller as they move from darkness to light through the rhythm of the seasons, this is a deeply relatable quest for inner peace told through calming and original illustrations.Using ancient wisdom and philosophical quotes from around the world - from Rumi to Emily Dickinson - to anchor her striking visual storytelling, Iulia Bochis weaves a timeless story of personal growth and self-love.

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Book SynopsisThis Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you can transform your universe to create the life you've ALWAYS wanted.Unlike most astrology books, this isn't about flipping to your sun sign page to find your generic, gimmicky take on what each sign 'does' - it's much more complicated than that. Everyone has a completely different birth chart, and a unique way of moving through the world. You can't apply a one-size fits all formula to spirituality, so Aliza's book uses the most important principles of astrology to arm you with the knowledge you need to make better informed decisions.In This Is Your Destiny Aliza acknowledges that astrology isn't a quick fix. It's not about solving a problem and moving on. Everything - literally everything - is connected: Improving your romantic relationships is about renegotiating your self-worth. Achieving professional success is about cultivating an abundance-based mentality. Coping with life's most difficult circumstances is about building a rich spiritual inner-world.Chapters include Money Is Emotional, Hustle with Intention and Astrology and Manifestation.Trade ReviewExploratory and introspective...useful, generative, and proactive. I will recommend it to anyone who wants to get their shit together. * Courtney Perkins, Creator of @NotAllGeminis *Aliza Kelly has masterfully captured the mystery and wonder of astrology as a tool for manifestation, and made it practical for your everyday life. * Jerico Mandybur, author of Neo Tarot: A Fresh Approach to Self-Care *Gives readers the gift of creating their destiny in a way that feels tangible, attainable and inspiring. * Gabriela Herstik, author of Inner Witch *If astrology is a language to help you understand yourself and the world around you, Aliza is its ultimate translator - insightful and full of heart. * Jessica Pels, Editor-in-Chief, Cosmopolitan *

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Book SynopsisSpells are a powerful way to take control of your destiny, heal and connect with your inner magic. In times of uncertainty or difficulty, spells can have a transformative impact and bring positive change into your life. In Spells for Love, experienced witch and spellcaster Dee Johnson shows you how to prepare and cast spells to enhance your love life, including how to attract a perfect partner, strengthen an existing relationship or return a past lover by harnessing the power of intent and channelling it towards love. There is a spell for every occasion, and this series of needs-based spell books includes: · Spells for Love: Enchantments for Relationships, Heartbreak and Romance · Spells for Prosperity: Enchantments for Wealth, Luck and Success · Spells for Self-care: Enchantments for Calm, Relaxation and Joy These beautiful spell books contain enchant

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Book SynopsisA celebration of humanity at its best, showing that random or otherwise, acts of kindness and generosity are essential to making our world a better place.

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Book Synopsis I Love Dad is an inspirational compilation of over 200 timeless quotes for and about fathers, celebrating the essence of fatherhood. What words best describe a father’s love? Strong, supportive, fiercely protective, comforting. I Love Dad celebrates fatherhood in all its aspects. Through the timeless words of poets and artists, celebrities and scholars, this book expresses the strength and power of a father’s love in the most meaningful way: the positive effects dads have had on their children.Perfectly packaged for gifting, I Love Dad is a beautiful showcase of the wonders of fatherhood. This book is an ideal gift for Father’s Day, birthdays, or any occasion to honor and appreciate the fathers in our lives.• Inspirational Quotes: Over 200 timeless quotes that celebrate fathers and their impact.• Diverse Voices: Features quotes from poets, artists, celebrities, and scholars.• Celebration of Fatherhood: Highlights the strength, support, and love that fathers provide.• Perfect Gift: Beautifully packaged for gifting on Father’s Day, birthdays, or any special occasion.• Positive Impact: Emphasizes the positive effects fathers have on their children.This beautifully curated collection captures the strength, support, fierce protection, and comforting love that fathers provide, showcasing the unconditional and all-encompassing care they offer.

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Book SynopsisPatanjali is to yoga what the Buddha is to Buddhism. His yoga sutras-literally "the path to transcendence"-are a means to profound self-realization and are considered the spiritual and philosophical root of the yoga tradition in its various forms.This concise, poetic rendering of the classic Yoga Sutra text conveys both the essence and depth of the yoga tradition. Mukunda Stiles had a lifelong devotion to the spiritual practice of yoga. Here, he shares Patanjali''s essential work with precision and insight. He also includes a succinct line-for-line commentary, as well as word-by-word Sanskrit-to-English translation."This beautiful, poetic rendition of Patanjali''s Yoga Sutras was gathered from Mukunda''s lifetime of abiding in the good company of the saints and sages of the Great Tradition. We can rely upon the fact that these words come from his own authentic experience of love and life and of Yoga. Please enjoy this gift of poetry from Mukunda and embrace the beauty of your life every day."-Mark Whitwell, author of Yoga of Heart: The Healing Power of Intimate Connection

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Book SynopsisShannon Grissom’s Sock Monkey Oracle proves sock monkeys aren’t just for kids but for young and old alike! This new deck brings the sock monkey to a whole new medium that will fill you with love, happiness, and guidance.Shannon Grissom’s colorful Sock Monkey Oracle provides a quick nudge and a hug to bring love and light to your day. This oracle deck will tap into your inner child and fill you with keen, fun-loving guidance to quickly help you on your journey. Each colorful card was created with passion, and every message is infused with love to help you discover your own playful energy. Each of the 46 cards in the Sock Monkey Oracle is adorned with a silly sock monkey image that will put a smile on your face, and the guidebook offers in-depth card readings along with symbolic frolics to ponder throughout the day and an affirmation to build your inner strength. No matter what card you choose, Sock Monkey Oracle

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Book SynopsisIn this book, philosopher Paul Brunton (1898-1981) encounters the mysteries and magic of Egypt in the 1930s, including an eerie yet illuminating night spent alone inside the Great Pyramid. Alongside his explorations of ancient Egypt''s monuments and gods, Brunton encounters a variety of occultists, fakirs, and dervishes, and even manages to become initiated into the deadly art of snake charming. His frank interviews with Muslim leaders remain relevant today, and his description of the Hajj reflects the beauty and inspiring faith of Mohammad''s true followers. Brunton''s journey to discover the furthest reaches of what the mind and body are capable of--and to distinguish various forms of yoga and magic from true spirituality--lead him to the myth of Osiris and to the mystery that is the Sphinx itself. In the end, Brunton turns his attention to his own spiritual path, connecting all of his experiences into a single discovery: that we are more than the body and that the freedom of our spirit can be experienced here and now. This new edition has been updated to incorporate Brunton''s final revisions and includes an introduction by the Paul Brunton Philosophic Foundation.  "Paul Brunton was a great original and got to a place of personal evolution that illumines the pathways of a future humanity." --Jean Houston, author of A Passion for the Possible and A Mythic Life"Any serious man or woman in search of spiritual ideas will find a surprising challenge and an authentic source of inspiration and intellectual nourishment in the writings of Paul Brunton."--Jacob Needleman, author of What is God? 

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Book SynopsisPresents a wide range of activities aimed at reviving art''s traditional healing function and illuminates some progressive views in the rapidly expanding field of art therapy, including the practice of imagination as a force for transformation; the healing effects of group work; and total expression, which combines arts such as movement, storytelling, and drumming with painting and drawing. Original.

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Book SynopsisLike many industries, organisations and social movements, the animal rights and vegan communities have been rocked by revelations of sexual and professional misconduct in the wake of the #metoo scandals. In THE VEGAN MATRIX, vegan psychologist and relationship coach, Dr. Melanie Joy examines the structural and gender imbalances and barriers within both communities that hold back and, even squander, the many talented and skilled individuals who want to contribute to a world with less suffering and more justice. Dr Joy examines the many privileges that must be acknowledged and addressed and calls for more inclusivity and diversity within organisations and the communities as a whole. Written by a passionately committed animal activist and vegan, THE VEGAN MATRIX is a long overdue call for genuine accountability within these movements if the issues that matter to vegans and animal rights activists are to reach a broader audience.

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Book SynopsisTechniques to Awaken Divine Guidance and Transform Your Life Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul?s innate abilities and employ them to enhance your everyday life and serve others. Through true stories and expert tips, MaryAnn DiMarco reveals the magic, joy, and responsibility of developing psychic gifts and working with souls on the Other Side, as well as how to interpret the powerful energy you experience and establish boundaries. MaryAnn?s deep wisdom comes through as she teaches you to create your own unique approach to intuition and understand and implement universal guidance.

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Book SynopsisWhat if there is a way to tap into a well of knowledge to guide you on life?s journey? What if you could cut through the constant barrage of conflicting and overwhelming information? Each of us possesses an innate source of guidance: our power of intuition. Unfortunately, we are rarely trained to tap into this wisdom, and it?s often misunderstood. Author Happy Ali aims to change that. Presenting insights into the inner workings of the universe, inspiring true stories, and simple experiments, Happy shows how we can all access and use this marvelous way to find clarity amid the chaos. Intuition helped Happy anticipate his own successes (and tragedies), equipping him for the joys and challenges that awaited him. The Intuition Bible presents the approach he has taught thousands of seekers, which includes: ? reasons and remedies for blockages and misinterpretations ? how to understand dreams, vibrations, chakras, and energy ? a range of techniques, including simple-yet-powerful yes/no exercises, to assist in everyday decision-making and refine personal intuition

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Book SynopsisAfter a fast-paced decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she left her job and traveled the world to discover what it was. That thing was true purpose, the often-ignored inner need everyone has to fulfill their destiny. And Francesca found it through conscious breathwork. Based on her experience, Francesca developed hypnobreathwork to deploy the power of breath, hypnosis, and visualization to rewire the mind. Unblock Your Purpose presents an accessible, efficient process to identify old habits, clear blocks, change your life, and achieve peak performance. Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Francesca?s debut book is a radical and accessible guide to using breathwork to achieve flow state and discover your purpose for success and fulfillment.

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Book SynopsisKim Bellisimo''s unique life experiences have enabled her to witness the patterns of energy within and around her clients and work with them to transform their lives. Now, in FROM CHAOS TO CREATIVITY, Bellisimo shows you how you can do the same by moving into a powerful and creative partnership with who you truly are.Interwoven with stories and experiences from her own life that illustrate the development of the EnergyWorks method of personal transformation, Bellisimo confidently guides the reader through a series of in-depth exercises that teach you how to clear the energy in your life by clearing the energy in your home, your personal objects, your place of work and your relationships, so that you can become the creator you were meant to be! We are moving into a time of needing to know how to be in a real, meaningful relationship with everyone and everything around us in order to thrive. This book represents the next evolutionary jump. Using EnergyWorks methods, you can break free from stagnation, reclaim your power, and create a life beyond imagination.

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Book SynopsisMaia Toll’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.

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Book SynopsisAn original presentation of the history and practice of mindfulness drawn from the teachings of eminent Mahayana Buddhist masters.Until now, mindfulness in the West has mainly been taught and practiced based on the Theravada Buddhist tradition. This book offers the first comprehensive exploration of the subject based on Mahayana Buddhist sources, including a number of the Buddha?s discourses and treatises and textsby eminent Indian and Tibetan Buddhist masters. With its emphasis on theory and practice, this book will be rewarding for anyone interested in mindfulness, meditation, and the history and practice of Indian and Tibetan Buddhism.Martina Draszczyk balances rigorous scholarship with her decades of experience as a Dharma and mindfulness teacher to guide readers through this vast subject. She conveys how mindfulness intersects and diverges in Mahayana and Theravada Buddhism and offers insight into how Buddhist-inspired mindfulness is applied in contemporary non-Buddhist contexts, such as the Mindfulness-Based Stress Reduction program (MBSR). This book?s exploration of mindfulness from a previously overlooked perspective complements other publications on the subject and provides readers with a more complete understanding of the role mindfulness plays in Buddhist practice beyond the current trend of enhancing relaxation and calm. Draszczyk shows readers how to integrate the wisdom of classical teachings into their own mindfulness practice. Readers can find further inspiration in the elucidation on the fourfold application of mindfulness given by the Fourteenth Shamar Rinpoche, a great Kagyu teacher. This teaching, which he shared in 2014 only weeks before his passing, can lead to a truly profound Buddhist practice.

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Book Synopsis“THINK WITH LOVE. Open-mindedness — spirituality — is the practice of thinking with love. First, we refer to our heart’s mind for the best way to proceed. Then we recruit the mental mind to support the heart. This is what it means to have our priorities straight.” This is one of seventy-two cards in How to Be Loving: The Deck: For Resilience, Kindness, and All Kinds of Idealism — from bestselling author Danielle LaPorte. A companion deck for her book and journal of the same title, this collection is substance with a side of playful. Some cards are short paragraphs of deep teachings. Others are poignant one-liners that people will be posting everywhere: “Embrace your contradictions.” “Use your mind for holy purposes.” “Ask your heart what it wants to tell your mind.” There are beautiful questions that can be used as conversation starters or journaling prompts, like, “If you were to look at yourself with a loving gaze, what would shift?” Danielle has also sprinkled in textual art cards that are ready for framing or tucking into love notes. These nourishing words and sweet inquiries are antidotes to the fear-based, limiting scripts we’ve had on repeat for years. As daily writing motivation, oracle cards, date-night cue cards, or on-the-spot inspiration, How to Be Loving: The Deck is for deep thinkers and for people just stepping on the path to healing — themselves and our world.

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Book SynopsisHeal the emotional scars of the past and develop profound spiritual awareness with innovative, past-life hypnotic regression practices. Deep within you resides a great spirit—a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time—lifetimes, really—obscuring what is magnificent about you—your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back from happiness and fulfillment. During this process, you’ll discover the source of your pain—whether that lies in your body, your mind, in your personal and family history, or in your soul—so you can finally release it. In the end, you’ll find the strength needed to navigate all the challenges of life. If you’re ready to reveal the true you—the one that lies beneath the scars of trauma—this book provides essential healing to guide you.

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Book SynopsisContemporary society is experiencing a 'soul crisis', caused by the demise of outdated religion and the rise of hard-headed science, which has left us adrift in a meaningless universe without purpose. Pioneering philosopher Tim Freke offers a bold alternative to this bleak worldview, by urging a radical shift in our understanding of both science and spirituality.He explores the new philosophy he calls 'emergent spirituality', which combines an innovative perspective on the scientific theory of evolution with a fresh understanding of perennial spiritual insights, to create a beautiful vision of the nature of reality and the deep purpose of life.Trade Review"A Magical Mystery Tour!" - Publishers Weekly

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Book SynopsisPatanjali’s Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. They examine the interplay of three key terms: support, direction and space. They suggest that only by taking support on something can you establish a clear direction; and only then can a space open up to grow into. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation). With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.Trade ReviewRanju and Dave are among the most experienced, insightful and dedicated yoga teaching duos you are ever likely to meet. Their depth of practical knowledge and natural genius for teaching make them perfect people to write a book like this. The fruit of a lifetime of inquiry and practice, this is a book that the world needs. -- Mark Singleton, author of Yoga Body (OUP) and Roots of Yoga (Penguin Classics)Unassuming, generous and brilliant, Dave and Ranju have been a steady source of inspiration for me for over twenty years. In this book, you are getting the no-nonsense, deep-reaching, honest, real-life yoga lived and breathed by these two wonderful teachers. Their delightful attitude and intelligent approach radiates in all their work. They teach from the heart with wit and wisdom: these are not the showmen of modern yoga, they are the real thing. -- Tara Fraser, Director Yoga Junction, author Total Yoga, Easy Yoga Workbook, Yoga Bliss, Astanga Yogafor You, and others

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Book SynopsisYou matter. Your body matters. Pregnancy and birth may be everyday occurrences, but they are not easy, and the after-affects can be wide-ranging and sometimes difficult to live with. Taking care of your physical and mental health is paramount, not only because a healthy, happy you will be more able to cope with the demands of parenthood, but because you are still the whole human being you were before you conceived, and you deserve to recover and thrive. With proper care postnatally, we can strengthen and support our bodies to recover – and maintain optimal physical health for life. This book aims to hold your hand and lift you up as you navigate your new body, giving you information to help you to relish motherhood, not just survive it. It deals comprehensively with the common bodily changes you may experience after birth, explaining what is normal and what may need attention. Research and interviews with health experts are complemented by women’s experiences of how they overcame a range of physical challenges postpartum, including stories that often go untold. The book does not shy away from tackling the hardest aspects of postnatal recovery, but aims to be hopeful and genuinely helpful. Not only will you understand your body better, but you’ll also gain confidence that you can and will get back to optimum health. Your Postnatal Body is relevant for everyone who’s given birth, whether you are a brand-new first-time mum or already a few years (or decades!) into motherhood.

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Book SynopsisThe mysteries of the tarot and the legend of dragons come together in this stunning box set, including a full tarot deck and 64-page guidebook.The mysteries of the tarot and the legend of dragons come together in this stunning box set, including a full tarot deck and 64-page guidebook. Majestic in its power, the dragon in Western culture appears in myth and legend as the jealous guardian of a treasure hoard—epitomized by J.R.R. Tolkien’s Smaug, and seen more recently in J.K. Rowling’s Harry Potter series and George R.R. Martin’s Game of Thrones series. But that is not the whole story—dragons are complex creatures, and the beast is usually credited with cunning and often the power of speech—it is not just a brutal, terrifying monster. Although occasionally hostile, as when an earth dragon stirs and human cities crumble, there is no personal malice. Dragons simply operate by different laws that do not always place our interest at their center. Understanding those laws and adapting to accommodate them is one path to wisdom. This is the spirit in which dragons inspire this tarot—tarot also operates by laws that are slightly beyond our conscious grasp, lifting the veil on the spiritual undercurrent of the worlds we inhabit. This traditional 78-card deck contains fire-breathing dragons, winged dragons of the air, sea serpents, and earth dwellers who will reveal to you the secrets of the past, the possibilities of the present, and all the potential of the future.

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Book Synopsis'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is most important and yet often forgotten, but just a few small moments can make a huge difference to how we feel, how we release emotions rather than bottle them up and how we ride the ups and downs. Practices include: Instant tension release exercises for the hands, shoulders, neck and facePre-bedtime rituals to help with disturbed sleep Breathing exercises to calm the nervous system and reduce anxietySoothing scentsReleasing stuck emotionsLearning how to relax and let goKeeping tech use healthyQuestions to reflect onAnxiety, fear, anger, uncertainty and grief are all addressed, while Suzy also explores how stress and emotional trauma are held in the body, and how these may be gently released through touch, movement and breath.The practices included within are designed to promote healing and hope, and many are quick and easy for times when you feel exhausted or vulnerable so that you can both cope in the moment during tough times, then recover and restore after these difficult chapters of life.'We will revive a weary body. We will refresh a tired mind.'

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Book SynopsisThe Wisdom of a Broken Heart contains the essence of the secret teachings taught by Yeshua (Jesus) the Nazarene and Mariam (Mary) Magdalene 2,000 years ago. Over the years, the teachings have been revealed in fragments and scattered glimpses; this book now creates a synthesis of the beautiful wisdom of the complete human being. This beautifully designed hardback gift book with profound content draws on Lars Muhl’s many years of spiritual studies and experiences. In a time when we as humans are being challenged in many ways, Lars stresses that it is through the pain suffered by so many of us, and by understanding its deeper meaning, that we are given a unique opportunity for breakthrough at the spiritual plane. Arranged in an accessible verse form, topics range from the profound energetic exchange that occurs between two lovers (with visualizations to meet Yeshua if you identify as a woman or Mariam if you identify as a man), to using mantras, song and dance in order to reach divine awareness, to numerology and other symbolism. Ultimately, this is a complete guide to living the Law of Light for the benefit of yourself and the wider world. As Lars says: "We are all potential healers, and if there is anything the world needs right now, it is exactly healers."

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Book SynopsisA new edition to Arcturus''s growing list of non-fiction classics, On Happiness contains the Greek philosopher''s teachings about life and death, religion and science, happiness, friendship and morality. His views were influential on later scientists and philosophers, such as Isaac Newton, Thomas Hobbes and Karl Marx, given his thoughts on the value of scientific observation as the only way to prove theories and also his promotion of the idea that living a simple, modest life was the way to happiness.ABOUT THE SERIES: The Arcturus Classics series brings together high-quality paperback editions of classics works, presented with contemporary graphic cover designs. Together they make a wonderful collection which is perfect for any home library.

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Book SynopsisDiscover the history, teachings and practices of one of the world's oldest religions with this pocket-sized introduction to Buddhism Who was the Buddha? What's the difference between enlightenment and awakening? Do Buddhists believe in God? Discover all this and more with this beginner's guide to one of the world's oldest and most widely practiced philosophies. The Little Book of Buddhism provides an accessible and engaging overview of the religion, including its origins, worldview and key figures. This book is the perfect guide for anyone with an interest in the subject, wanting to brush up their knowledge, or looking to apply Buddhist practices to their daily life. This pocket-sized introduction will help you understand:- Who Gautama Buddha was, and how Buddhism developed into the fourth-biggest religion in the world - The difference between the two major branches of Buddhism: Theravada and Mahayana - The most important Buddhist beliefs and practices, from the Four Noble Truths and the cycle of rebirth (Samsara) to mindfulness and meditation - The prevalence of Buddhism around the world today, and how its teachings can apply to modern-day lifeAnd much more!

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Book SynopsisHeal your body, mind, and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalise yourself – mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – 'Remedies for the Body', 'Remedies for the Mind' and 'Remedies for the Spirit' – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon and night to wake up, recharge and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practised anywhere, any time.

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Book SynopsisUnlock the power of tarot and connect with the signs and planets with this beautifully illustrated 78-card tarot deck and guidebook.Combine the magical craft of tarot with the infinite wisdom of astrology to enrich the depth and accuracy of your readings. Connecting each card to its relevant sign and planet makes for powerful insight, such as describing significant people or explaining the milestones on your life’s journey. The accompanying guidebook gives detailed interpretations for both the major and minor arcana, as well as explaining how to lay the cards and choose the right spread for any question. Designed to illuminate your earthly connection to the heavens, The Astrology Tarot brings together the invaluable guidance of tarot and astrology to teach you the language of the universe.

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Book SynopsisLife is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it's this constant state of flux that makes it hard for us to attend to them in equal measure.The Little Book of Balance offers guidance from some of the world's greatest minds in the art of letting each aspect of life feed off each other equally. To lead a well-balanced life, we must first accept that balance isn't something we can control.'Never get so busy making a living that you forget to make a life.' - Dolly Parton'Doubt can motivate you, so don't be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.' - Barbra StreisandTable of ContentsAchieving Work-Life Balance • Maintaining Balance in Relationships • Cultivating Inner Balance • Keeping a Balanced Perspective • Balancing Day-to-Day Life • Musings on Finding Balance.

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Book SynopsisAs long as humans have existed, they''ve had superstitions. From ancient mantras to lucky numbers, superstitions cover a broad range of lucky tricks, spells, rituals and old wives'' wisdoms to help ward away misfortune, and this book a tiny guide through that weird world.They may not always make a lot of sense, but it''s hard to argue with the power of a superstition - even non-believers find it hard to ignore a superstition once they''ve heard it. This book is packed with superstitions from around the world: learn how to ward off spirits in China, why you need to be careful with mirrors in Mexico and why you shouldn''t knit on your doorstep in Iceland. These superstitions are accompanied by trivia, facts and quotes from notable figures, making this the ultimate guide to superstitions... whether you truly believe them or not. Superstition is the reservoir of all truths.Charles Baudelaire, French poet (1821-1867)80 per cent.The percentage

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