Mind, body, spirit: thought and practice Books

Book Synopsis“So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—ElleForeword by Marianne WilliamsonBefore she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real.Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to m

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Book SynopsisWith illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us. The mysteries of the soul have evaded mystics, sages, and gurus for centuries. Humanity has long yearned to discover the answer to our existence, and many spiritual traditions have evolved to provide those answers through sacred texts that facilitate journeys of transformation and discovery. Yet, never before have all of the spiritual traditions been distilled so simply into one easy-to-follow path—a path of love and devotion.  In this long-awaited follow-up to The Journey Home, New York Times bestseller The Journey Within guides readers through the essential teachings of bhakti yoga. World-renowned spiritual leader Radhanath Swami draws from his personal experiences to demystify the ancient devotional path of bhakti, capturing its essence and explaining its simple principles for balancing our lives. His down-to-earth writing simplifies spiritual concepts and answers timeless questions in a heartfelt narrative that brings this sacred philosophy beautifully to life. What is love? What is the soul? Who is God? How can we live in the physical world without losing touch with the spiritual? In concise and approachable language, Radhanath Swami sheds light on how to answer these vital questions and offers solutions to life’s challenges with the simplest of resources. Reach beyond the material world and journey within to discover the beauty of the true self.

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Book SynopsisA guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercisesSince 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

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Book SynopsisThe Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate "the Way of Rest" and its potential to transform our experience of: • Imperfection—how we are "gloriously flawed" yet complete exactly as we are • Not knowing—how we come to trust in the greater intelligence of life • Melancholy and loneliness—how we learn to release the healing energies of "exquisite sensitivity" • Ordinary moments—recognizing and receiving "the closest thing of all" • Discomfort and discontent—how our frustrations become an opening to deep peace • Love—rediscovering who we are beyond our carefully constructed facades • Silence—discovering the vibrancy of living by letting go of thoughts and concepts "I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies," writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.

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Book SynopsisA joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling stuck, speak to the heavens. A path to freedom will open up.” Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.

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Book SynopsisWe are in the midst of a light-filled revolution. As healer and Pleiadian channel Pavlina Klemm explains, humanity is awakening from its sleep, and the Pleiadians are sending wisdom to support the ascension process on Earth. In this high-vibration book, Pavlina shares the light messages she has received from the higher beings known as the Pleiadians on the Great Awakening that is taking place worldwide. The messages highlight the earthly path of liberation from dark forces and stress the importance of incarnation and reincarnation during these challenging years. They describe the oversoul of one’s family, to which every person can connect, as well as how to support individuals, families, and children in the regeneration of DNA through Pleiadian healing techniques. Through their messages, the Pleiadians connect us to the frequencies of cosmic freedom. They show how anyone can effortlessly tap into the Cosmic Pharmacy through meditations and exercises to support their own healing. They explain how to heal your chakras, including the light chakras, which go beyond the well-known 8-chakra system. The Pleiadians also provide us with cosmic healing sounds for remembering our pure essence and high-vibration healing numbers that are connected to specific morphogenetic fields and help to heal, purify, and regenerate. Each message, exercise, and meditation in the book has been charged by the Pleiadians with high-vibration frequencies to help the soul of the reader not only heal and find health on multiple levels but also rediscover and quickly develop natural healing and intuitive abilities. Supporting you in the ascension process, this guide will help you fullfill your soul’s mission in the cosmic revolution.Trade Review“The wisdom, specific vibrational codes, and exercises provided through this wonderful channel are filled with light and so much love, and yet like the Sirians, the Pleiadians want us to look at the darkness, not to avoid it. They show us how to feel no fear. That is the ultimate experience that will set us free to journey the spiral of light!” * Patricia Cori, activist, former host of Beyond the Matrix, and author of The Sirian Revelations *“Today we are receiving a veritable ocean of cosmic data downloads, and it’s a rarity to find a genuine light language channel who also provides a fascinating schema of Pleiadian healing potential. Pavlina’s channel provides a written language for her transmissions, and it is clear that her work has a deft and original touch. For her techniques have purity, simplicity, and grace arising from them—by which one can feel the gentle yet penetrative power of this star system’s intelligence and teaching. After all, our extraterrestrial galactic companions are all too aware of how complicated and clumsy we humans can be with our own healing. I so look forward to observing the evolving facets of Pavlina’s beautiful work.” * Stewart Pearce, master of voice, angelic emissary, and author of The Alchemy of Voice and Angels of *“A heart-centered book filled with Pleiadian messages to awaken humanity from a deep sleep and guide them to cosmic freedom. Pavlina Klemm presents Pleiadian teaching on how chakras receive the frequency of the Divine Source and how we can consciously, through various exercises, activate and sustain this frequency in the body. An introduction to the Cosmic Pharmacy, healing number sequences, and detailed descriptions of how to work with them are a great addition to any healer’s toolbox. You must read the book to understand the connection between bees, honey, and the Pleiades. Once it clicks in your mind, your heart will be overfilled with love and sweetness. Pavlina’s light messages from the Pleiades encourage us to continue overcoming our current challenges while envisioning the best possible future for humankind. This is the book you will want to keep in your library.” * Eva Marquez, healer, teacher, and author of Activate Your Cosmic DNA and Pleiadian Code *“Cosmic consciousness opens your world and your heart. With uplifting, channeled messages and exercises, Pavlina offers you keys for activating healing frequencies in your body, chakras, heart, and energy through affirmations, visualizations, and numerology. Her radiant light, love, and conviction help you sustain your own. Read this book to build hope, embrace the whole of your light field, and expand your consciousness. Read it to receive the gift of healing words from our star teachers.” * Meg Beeler, shamanic guide and author of Weave the Heart of the Universe into Your Life *Table of ContentsPreface Greetings from the Pleiadian Civilization PART ONE Messages and Exercises for the New Era 1 The Power of the Human Heart2 Introduction to the World of the Chakras and Th eir Consciousness3 Orella and Her Message, “The Truth Will Prevail”4 The Chakras, Their Worlds, and Exercises for Their Healing 5 The Cosmic Pharmacy Is Open to Humankind!6 Light-Filled Colloidal Metals and the Task of Physical Gold with Regard to Human Beings and the Planet Earth 7 Exercise to Connect to the Cosmic Pharmacy8 Connecting to the Cosmic Pharmacy of Animals 9 The Higher Soul of Your Family and How to Work with It on the Energy Level 10 A New Number Sequence for Regeneration, for Optimal Development, and for the Protection of Your DNA11 Bees and Mandalas to Protect Them 12 Meditation for all the Children of Th is PlanetPART TWOMessages from the Pleiadians on the Current Situation 13 Breakthrough into the Positive Future 14 You Are Going through Processes That Will Liberate 15 You A New Matrix System of Galactic Order16 The Cosmic Key to Freedom 17 Planet Earth Is Purifying Herself 18 The Restoration Has Already Begun 19 The Light Revolution 20 The Great Change 21 Frequencies of Peace The Relevance of Your Incarnation on This Planet: Closing Words from the Pleiadians My Current EpilogueADDENDUM The Crop Circle in Fischen, Germany Bonus Affirmations Acknowledgments About Pavlina Klemm

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Book SynopsisFrom New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not.The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle w

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Book SynopsisFrom the bestselling creator of The Light Seer''s Tarot, The Muse Tarot, and The Sacred Creators Oracle comes awildly playful and joyful tarotdeck filled with  eccentric magical guides for the curious seekers.With their illuminating conversations and grounded wisdom, the curious characters in this 78 (+1) tarot card deck and guidebook are a strangely familiar twist on the traditional tarot. As you journey with these friendly creatures, expect to find wisdom, laughter and love in their messages.Journey to the center of your truth and allow them to guide you toward the unfolding of your own inner knowing.Tarot Guidebook Contents Include: Meet Your Curious Guide Readings with These Curious Cards Pathworking with Your Curious Guides Heads or Tails Card Spreads The Majorly Curious Messages The Minorly Curious Messages If you want to go deeper wi

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Book SynopsisTrade Review"The need-to-know strategies that can also be used for 'winning the subtle social game of everyday life.'"—Business Insider"Greene’s specialty is analyzing the lives and philosophies of historical figures like Sun Tzu and Napoleon, and extracting from them tips on how to manipulate people and situations—a cutthroat worldview that has earned him a devoted following among a like-minded readership of rappers, drug dealers and corporate executives."—The New York Times

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Book SynopsisGo beyond the basics of witchcraft and take your study of wicca to the next level: everything you need to know to have a deeper understanding of wicca, its teachings, and the meaning behind its rituals and practices.You’ve bought your crystals and cast your basic spells, planted your herb garden and smudged your home—now what? Wicca: A Modern Practitioner’s Guide takes you beyond the trendy witchy basics to the deeper roots the practice. This book will guide you in reexamining basic Wicca and teach you to create rich rituals that will foster your personal growth. It also includes comprehensive explanations of the traditions, beliefs, and rituals that make up the Wiccan religion. Read about Solitary Wicca, which teaches you how to practice wicca—whether you work with a coven or practice alone—and goes beyond the “how” of different practices to explore the “why”: for example, when should you create a sacred space rather than cast a circle? How and why do you purify yourself before a ritual? What is grounding and why is it important for you to ground yourself before doing spellwork? For those who seek them, Wicca has all the answers.Trade Review“Arin Murphy-Hiscock digs into the roots of Wiccan praxis in Wicca: A Modern Practitioner’s Guide.” —Publishers Weekly “Basically, this is a must have book for everyone.” —Patheos“A high level look at what Wicca is… a great addition to any novice or advanced witch alike… a great gift for the newly initiated as well.” —Confessions of a Modern Witch“Refreshing.” —Seven Cups Mystic“Impressive… thorough, well thought out… a beautiful classic.” —The Magical Buffett“Accurate… and presented without an agenda. I enjoyed this.” —Facing North

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Book SynopsisDaaji's book "Designing Destiny" explores the concept of destiny, offering practical wisdom on how to shape our fate using Heartfulness practices. He delves into consciousness, evolution, birth, death, and pivotal life moments, inspiring readers to believe in themselves and see challenges as opportunities for growth.

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Book SynopsisA guide to advanced practices with the bestselling The Hoodoo Tarot. In this Hoodoo and divination workbook, Tayannah Lee McQuillar presents a deeper understanding of the concepts, themes, and symbology featured in her bestselling Hoodoo Tarot card deck alongside rituals, botanical knowledge, and advanced practices for working with the cards. Exploring the philosophy behind Hoodoo as well as its historical and spiritual roots, the author looks at this tradition as a nature-based spiritual system, emphasizing the unique environmental features of the Deep South that have shaped what Hoodoo and rootwork are today. She explores in depth the plants, herbs, and flowers of the Hoodoo tradition featured on the cards, as well as the animals that play a totemic role in rootworking. She explains the three sacred circles of Hoodoo and the different groups whose spiritual traditions give this syncretic faith its complex heritage: early Black American Chr

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Book SynopsisDiscover Diana's extraordinary life principles and the secret keys that focused her destiny. Learn how she achieved freedom from oppression and became a force of liberation. Diana's legacy is to help you find your voice of change and live your soul's purpose. Her spirit lives on, inspiring us all.

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Book SynopsisA spiritual healer and teacher offers a guidebook for mentally connecting with and accessing the Akashic Records, a spiritual repository that holds information about every soul and its journey. Reprint.

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Book SynopsisIn Hellenismos, Tony Mierzwicki shows how to bring back ancient Greek religion in all of its primal glory. Recreate the practices of the Greeks and enjoy the richness of their spiritual rites. Includes history, heroes, festival observances, and ways to integrate reconstruction into your practice.

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Book SynopsisJamie Sams, a member of the Wolf Clan Teaching Lodge, brings us a powerful new method for honoring and incorporating native feminine wisdom into our daily lives. Combining a rich oral tradition—passed on to her by two Kiowa Grandmothers, Cisi Laughing Crow and Berta Broken Bow—with the personal healing and guidance she has experienced through her female Elders, Sams created The 13 Original Clan Mothers. Each of the Clan Mothers reflects a particular teaching, relates to a cycle of the moon, and possesses special totems, talents, and gifts that can help each of us cultivate our own personal gifts and talents.

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Book SynopsisThe discovery and translation of the Gnostic Gospels have revealed Mary Magdalene to be a gifted visionary teacher and the best qualified disciple to lead the Jesus movement following his death. Yet, according to most scholars, only a few fragments of her actual teachings have survived. Sharing more than 20 years of research, inspired by a profound experience at the cave in southern France where Mary Magdalene is reputed to have spent her final years, Jack Angelo reveals that the Fourth Gospel of the New Testament, traditionally attributed to John, is actually a direct transcription of Mary Magdalene's oral teachings. He explains how the Fourth Gospel was recast by more conservative members of the Jesus movement, such as Peter and Andrew, to hide Mary's authorship and suppress her role as head disciple. Delving deeply into the many layers of meaning within the "Gospel of Signs"--the first 11 chapters of the Fourth Gospel which describe seven of Jesus' miracles--he shows how Mary's teachings outline seven key steps for personal transformation and profound healing. For example, the sixth sign describes the shamanic healing of a blind man when Jesus spits on clay and smears the paste over the man's eyes. Angelo explains how the deeper meaning of this sign is about perceiving with the "eyes of the heart." Beyond the beauty and simplicity of Mary's wisdom for personal transformation and healing, Angelo also shows how Mary's heart-centered teachings embody the resurgence of feminine energy that is vitally needed to restore balance to the psyche and health of humanity as well as to Earth.Trade Review“Thank you! This book is a welcome gift for disciples of Mary Magdalene and Jesus. Illuminating texts from the Fourth Gospel, Jack Angelo reveals the perspective of ‘the woman who knew the All’--Mary Magdalene herself. Here at last, flowing from Jesus’s seven miracles, are Magdalene’s wisdom teachings to guide the pilgrim soul on the Way of the Heart.” * Margaret Starbird, author of The Woman with the Alabaster Jar and Mary Magdalene, Bride in Exile *“Jack Angelo has discovered a treasure chest to which the key has been lost for 2,000 years. In this important and fascinating book Mary Magdalene takes us into the eternal, living stream of her own consciousness and decodes for us the healing wisdom, hidden until now, in the part of the Fourth Gospel called ‘The Book of Signs.’ Angelo shows us how seven miracles of Jesus are intended to be a roadmap to transformation as the blessed couple both teach and model the way of total one-ness and heart-centered knowledge. Patriarchal blindness caused the message to be lost in part, but it still carries dynamic power to heal our planet and end the existential sickness that distorts much of Christian thinking. We come to realize that ‘the beginning is right now’ and creation is happening as we awaken to the words of Maryam, master teacher, beloved disciple, wife, and companion of Yeshua.” * Mary T. Beben, author of The Pleiadian House of Initiation *“The Healing Wisdom of Mary Magdalene is a rich and fascinating read. I could not put it down. Jack Angelo’s insights on the real meaning behind the miracle stories in the gospels are a treasure trove of wisdom much needed in the world today . . . a pleasure to read.” * Tricia McCannon, author of Return of the Divine Sophia and Jesus: The Explosive Story of the 30 Lost *Table of ContentsAcknowledgments Prologue Introduction: Restoring the Feminine Energy to Its Rightful Place Part One Discovering Mary Magdalene the Teacher 1 A Childhood Vision 2 The Voice in the Cave 3 Looking behind the Words 4 Seeking the Treasure Map 5 Finding the Treasure Chest Part Two The Way Through: Maryam’s Teachings in the Gospel of Signs 6 Into the Orchard 7 In the Beginning 8 Walking in the Wilderness, Discovering the I AM 9 The Prophet and the Angels Part Three The Seven Signs 10 Sign One: Making the Two One A Marriage and Miraculous Wine • How Is Your Body? • Being Born Again • The Woman at the Well 11 Sign Two: Distant Healing, Humility, and the Last Resort 12 Sign Three: Inertia and Stagnation 13 Sign Four: There Is Always Enough 14 Sign Five: The Sea of Emotions Jesus Walks on Water • Revealing the I AM • Living in Shacks • More Rumbles in the Temple 15 Sign Six: Spitting on Clay I Was Blind, but Now I See • You Are Gods 16 Sign Seven: Breaking Out and Resurrection 17 Your Own Transformation and the Next Step 18 Living the Heart-Centered Approach Glossary Suggestions for Further Reading Index

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Book Synopsis'A very important book' Paulo Coehlo'The Seat of the Soul changed the way I see myself.Trade ReviewA very important book -- Paulo Coelho, author of The AlchemistThe Seat of the Soul changed the way I see myself. It changed the way I view the world -- Oprah WinfreyA remarkable treatment of thought, evolution, and reincarnation * Library Journal *Filled with wisdom, and written in a beautifully simple, almost poetic style, The Seat of the Soul is a book to be savored * Brian Weiss, Chairman of Psychiatry, Mt. Sinai Medical Center, Miami, and author of Many Lives, Many Masters *A readable, thought-provoking [work] on how our perceptions must change dramatically if we are to survive * Library Journal *

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Book SynopsisThis classic book introduces readers to a 40-day prosperity plan which points out to readers what "money" really is and teaches a six-step program which shows them how to free their minds from limiting beliefs.

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Book Synopsis Ceramicist and illustrator Molly Hatch’s Thinking of You offers a fresh take on the Victorian notion of expressing oneself with the symbolic language of flowers in a beautiful novelty gift book.   With a soothing array of blooms with empathetic meanings, each spread in this volume features a flower that “flips up” from the page, a brief description of the flower’s symbolism, and its special message for the recipient. When all of the blossoms are popped up, the book can be displayed on a desk just like a vase of flowers in a unique, colorful bouquet. Trade Review"The Bouquet in a Book series includes two spectacular titles with a twist, Happy Day and Thinking of You - each one guaranteed to wow its reader. Molly Hatch's interactive books include stunning painterly illustrations and flip-up botanical elements to create an impressive display, making them the perfect gift for lovers of all things bright and beautiful. " PaperCrafter

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Book SynopsisCover to cover, the reader discovers a most powerful tool, as he becomes his own healer. The reference material, a comprehensive guide to the cause of over 500 illnesses and disease, is a succinct and visionary work that is truly and literally a labor of love.

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Book SynopsisDiscover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on:- Understanding your stressors- The power of rest and relaxation- Remaining positive in the fact of set-backs- Identifying the elements of life that lift you up- Finding joy in the little thingsThis bright book will help you to put a positive spin on your situation and see the good in yourself and your life.

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Book SynopsisTrade ReviewClear and compelling, this book's systematic approach will help you find the obstacles that have been holding you back and release them. As your wise and compassionate guides, Margaret and David will take you on a transformational journey to your full potential. The adventure beckons! - Dawson Church, award-winning author of Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy (from the Foreword) A book for the "unfulfilled super achievers" trying to understand why they can't let themselves thrive and FEEL good-like they've finally arrived. If you want to stop torturing yourself, this is the book for you. - Jeff Walker, New York Times best-selling author of Launch If you're anything like me, you devour self help books like they're going out of style. If you feel like you've tried everything when it comes to personal growth-and nothing seems to make a real difference-Unblocked will reveal the missing piece that has kept you from living what you've learned. More importantly, it will lead you directly down the path of deep, lasting change. - Nick Ortner, New York Times best-selling author of The Tapping Solution In my years of working with leaders and entrepreneurs, I've learned that even the most successful among us are waging a silent battle with self-doubt . . . always trying to prove ourselves and secretly questioning our own worth. Margaret's approach allows us to free this stagnant energy and transform it into the unshakable confidence we need to live our best life. - Sage Lavine, best-selling author of Women Rocking Business We all deeply desire to live in our power and to own our true worth, yet most of us go through life feeling like we're not enough. We try to fill the void with self-sabotaging behaviors like perfectionism, control, and over-work. The brilliance of Unblocked is that it goes beyond the surface and gives you foolproof tools to break the bonds that are holding you back so you can not only fill that empty space inside but you can make the contribution you were born to make in the world. - Debra Poneman, best-selling author and founder of Yes to Success Seminars Unblocked is a no-nonsense approach for people who want to release deep emotional blocks that prevent them from living an exceptional life. Margaret and David's unique method focuses on the developmental issues associated with the lower chakras that hollow out the energy a person has to meet life's challenges. The book is methodical, thorough, and thought provoking, and includes very powerful visualizations. While the book is very easy to read, it is not meant for people who are compromised or emotionally faint of heart. Unblocked is for people who are willing and able to deal with potentially strong emotional reactions on their journey to improve them- selves. A person who dives into the ideas of the book and does the visualizations offered should be largely rewarded. Finally, even though the book is geared to the public, coaches and mental health professionals will find a rich treasure chest of ideas for helping others. - Robert Schwarz, PsyD, DCEP, executive director, Association for Comprehensive Energy Psychology, author of Tools for Transforming Trauma

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Book SynopsisIt consists of a translation of two Sanskrit works published some years ago in the second volume of my series of Tantrik Texts, but hitherto un-translated.

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Book SynopsisFor the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind. Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. But does the “Law of Attraction” actually work? And more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us?As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy. The truth is, most of the things we want—health, happiness, wealth, love—are governed by our ability to think, feel, and act—in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.

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