Mind, body, spirit: meditation and visualization Books

Book SynopsisThe #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages readers to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships. Progressing naturally from both Inward and Clarity & Connection, The Way Forward is exactly that­­—an inspired beginning.

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Book SynopsisTranslated by renowned Rumi expert Nader Khalili, over 120 poems on spirituality from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition. For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi—commonly referred to simply as Rumi—has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship, and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express the spiritual quest and desire for a deeper understanding of not only ourselves, but also of our collective oneness as humankind.You Are you are a sudden resurrection an endless bliss you set a fire in the meadow of our dreams laughing today you are happy crashing the prisons blessing the poor With intricately designed and richly colored covers that mirror the beauty of the words within, the Timeless Rumi series presents themed collections of poems from the great Sufi mystic Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for self-reflection. Trade ReviewThe Spiritual Poems of Rumi is of those book that tell you truths you should have known all along but that, for some reason, are not that clear enough…I would recommend this book to anyone who wants to challenge their basic understandings about spirituality, what it means to be a spiritual person, and that wants a thought-provoking reading. * Patheos, A Modern Day Sha'ir *Table of ContentsAn Introduction to Rumi’s Spiritual Poetry Pearls of the Deep Fountain of Fire Dancing the Flame About the Translator

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Book SynopsisTranslated by renowned Rumi expert Nader Khalili, over 120 poems about love from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition. For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi—commonly referred to simply as Rumi—has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship, and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express and are centered on the theme of love, along with the quest, desire, and deeper meanings of love for not only ourselves, but also of our fellow humankind.The Sweetheart the sweetheart who is blocking my sleep demands tears on my knees throwing me silently into the waves changing the water to liquid sweet With intricately designed and richly colored covers that mirror the beauty of the words within, the Timeless Rumi series presents themed collections of poems from the great Sufi mystic Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for self-reflection.Trade ReviewThe Love Poems of Rumi is a gift to the soul and the eyes, with all of the pages heavily decorated to match the rhythm and aesthetic of poems, filled with charming colors that make you dream. * Patheos, A Modern Day Sha'ir *Table of ContentsAn Introduction to Rumi’s Love Poetry Dancing the Flame Fountain of Fire About the Translator

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Book Synopsis THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainTrade ReviewLife-changing -- Sara Makin, Founder & CEO of Makin Wellness

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Book SynopsisTranslated by renowned Rumi expert Nader Khalili, over 120 poems on friendship from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition. For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi—commonly referred to simply as Rumi—has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship, and spirituality, which he seamlessly wove into resplendent poetry. The verses perfectly express the universal importance of friendship in its many forms. A perfect gift to celebrate a special friendship, allow Rumi to exquisitely express the deeper meanings of being, and having, a friend in your life. With intricately designed and richly colored covers that mirror the beauty of the words within, the Timeless Rumi series presents themed collections of poems from the great Sufi mystic Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for self-reflection. Find Yourself a Friend find yourself a friend who is willing to tolerated you with patience put to the test the essence of the best incense by putting it in fire drink a cup of poison if handed to you by a friend when filled with love and grace step into the fire like the chosen prophet the secret love will change hot flames to a garden covered with blossoms roses and hyacinths and willow spinning and throwing you a true friend can hold you like God and his universeTrade ReviewThe Friendship Poems of Rumi is a perfect gift for a good friend, someone who enjoys short yet powerful readings and would like to meditate in several topics. * Patheos, A Modern Day Sha'ir *Table of ContentsAn Introduction to Rumi’s Friendship Poetry Fountain of Fire Dancing the Flame About the Translator

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Book Synopsis The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe''re all on a search for happiness, but we''re looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk''s Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we''re all ''hardwired'' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we''re busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and BenedicTrade ReviewThubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives. -- Benedict CumberbatchGelong Thubten's book is as warm, wise and generous as the man himself. We've never needed a voice like his more. -- Melanie Reid * The Times *Compelling to read, yet full of profound wisdom, this wonderful book rationally describes how our mind functions and how we can cultivate the habit of happiness. * Professor Lokesh Joshi, Vice President for Research, National University of Ireland *Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives. With openness, humility and humour he delivers a deep message that will resonate in our modern culture. * Rami Jawhar, Program Manager at Google Arts & Culture *Gelong Thubten's wonderful book provides a bracing challenge to our search for instant gratification and "instant" happiness, and a lucid, practical, step-by-step path to contentment and a genuine and lasting peace of mind. -- Mick Brown * Journalist for The Daily Telegraph *

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Book SynopsisTake your doodles to a whole new level with this best-selling and preeminent guidebook to the meditative art of the Zentangle, featuring the incredibly beautiful and inspiring artwork of author Beckah Krahula. This step-by-step book is divided into six chapters, each with seven daily exercises. The Zentangle method was created by Rick Roberts and Maria Thomas as a way to practice focus and meditation through drawing by using repetitive lines, marks, circles, and shapes. Each mark is called a "tangle," and you combine various tangles into patterns to create "tiles," or small square drawings. Each of the six chapters explores a different aspect of Zentangle: Basics and Enhancements Tangles and Value Patterns Geometric and Organic Patterns Understanding and Using Color Defining and Using Style Creating the Rest of Your Zentangle Journey Each exercise includes new tangles to draw in sketchbooks or on Tiepolo (an Italian-made paper), teaches daily tile design, offers tips on related art principles, and contains an inspirational "ZIA" (Zentangle Inspired Art) project that incorporates patterns, art principals, and new techniques. Drawing Zentangles is a relaxing and replenishing diversion that can be enjoyed by people of all ages and skill levels. In addition to its soothing benefits, a Zentangle practice can also help with self-image, phobias, addictions, pain management, conflict resolution, and coping with grief. Step away from the daily hustle and untangle with a Zentangle.Table of ContentsIntroductionZentangle in PracticeWhat is Zentangle?Chapter One: Basics and EnhancementsChapter Two: Tangles and Value PatternsChapter Three: Geometric and Organic PatternsChapter Four: Understanding and Using ColorChapter Five: Defining and Using StyleChapter Six: Creating the Rest of Your Zentangle JourneyInspiration GalleryAppendixResourcesArtist ContributorsAbout the AuthorAcknowledgements

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Book SynopsisAchieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:· Working with your body's energy· Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fireTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

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Book SynopsisWho are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness." Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

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Book SynopsisThis animal-themed card deck reflects nature through mythical and ethereal means and is rich in animal symbolism, allowing you to spiritually connect with the universe and yourself through the exquisite art of divination. The deck is suitable for beginners, enthusiasts and advanced tarot readers. Featuring 78 unique animal illustrations, it also makes a great gift for art enthusiasts.

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Book SynopsisThe Women's Circle is your practical guide to hosting women's circles with intention, purpose and meaning, making them a healing and empowering experience of gathering community.A women's circle is a gathering of women in order to share, experience and relish in each other’s company. They are the ultimate ‘safe space’, a place where women can commune, open up and feel seen and heard. Sacred Space Holder Anoushka Florence invites you to reclaim the women's circle by exploring and remembering the true power of your feminine.Beautifully illustrated with full-colour photography, The Women's Circle is a practical and inspiring guide to hosting circles of your own. Including the history of circles, the importance of gathering, and steps for hosting 35 different rituals with the women in your life – a bridal blessing, mamahood blessing, memorial circle, new love circle, grief circle, sun circles, moon circles and circles to honour the change of season.Seeking to revive, reclaim and remember the tradition of the women's circle, The Women's Circle will bring back to life this ancient feminine practice illustrating the benefits, healing, and magik that occurs when women gather. This is an opportunity for the reader to call in their community, gather and connect. Never has there been a more important time to rediscover the power of women’s circles.

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Book SynopsisPeople think that the darkness is the end, but it's also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming.In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life's darkest nights, opening to healing and reconnecting with the spirit of Life. This book will support you to: navigate your own dark nights of the soul embrace life's great cycles and initiatory gateways understand that healing is always happening receive ancestral healing be held and supported by the unseen world of spirit that is all around you return to the Mystery School of nature embrace the Way of the Mystic' and walk your sacred pathMay these pages hold you through the c

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Book SynopsisA POCKET-SIZED, PORTABLE VERSION OF KYLE GRAY’S POWERFUL 55-CARD ORACLE DECK TO UNLOCK THE DIVINE MESSAGES OF THE ANGELS AND THE WISDOM OF THE ANCESTORS. Featuring new representations of angels, this portable oracle card deck reminds spiritual seekers that loving, divine guidance, grace, and inspiration from the angels is always available to anyone who is ready to listen. “Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!” – Colette Baron-Reid, international best-selling oracle expert We are surrounded by countless angels, ancestors, and spirit guides who want to share their knowledge with us to bring healing and change. In whichever culture or religion they appear, Angels have always had one mission: to love, help, and guide humans. On the earthly plane, Ancestors are the wise ones, healers, and warriors who have offered to share their knowledge and magic with us. In this beautiful oracle deck, you will receive wisdom from: Guardians and Messengers These guiding spirits will help you connect with your primal needs and desires so you can live a fulfilling life that is aligned with your highest truth, good, and purpose. Warrior Symbols When these ‘warrior symbols’ appear within a reading, they can reveal important information that will help you understand what you need to do next. Seasons The seasons cards bring messages that will help you move into the flow of life and can also indicate the timing of a message. With this healing oracle deck featuring angels, shamans, medicine people, and warriors from the four corners of the Earth, you have the opportunity to bridge the gap between this world and others. The Angels and Ancestors know what you need to know, and by using the accompanying oracle card guidebook, you'll learn how to unlock their secrets and messages, and live an inspirational life touched by divine, magical guidance!

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Book SynopsisBestselling author, and ''mother of mindfulness'', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing.In The Mindful Body, award-winning social psychologist Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret oTrade ReviewFor decades, Ellen Langer's work has taught us the incredible power of the mind to affect our lives. In this fascinating new book, she highlights the startling role that our mind plays in fostering or undermining what is perhaps our most important asset - our health. You will be amazed. I highly recommend this book! Carol Dweck, PhD, author of Mindset Ellen Langer's pioneering research put mindfulness on the map in psychology and overturned our assumptions about the mind-body connection. In this engaging book, she introduces provocative ideas about how rethinking our beliefs and attitudes can actually improve our health and happiness. Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast Re:ThinkingIn this wonderful book, Ellen Langer urges us to break the rules, take risks and be radically empathic. I can't think of a better way to live. Dr Danny Penman, co-author of the bestselling Mindfulness: Finding Peace in a Frantic WorldThe Mindful Body is a remarkable work of science and scholarship, with profound implications for human flourishing. Ellen Langer's pioneering research shows that our thoughts can perceptions can rejuvenate our physical health, replenish our intellectual energy and restore our broader sense of life's possibilities. This book offers the ultimate key to unlocking your full potential. Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive and WhenThe Mindful Body presents a revolutionary and much-needed prescription for reimagining and then creating optimum health. A compelling combination of personal experience, research, and hard science, this is a must-read. Jill Bolte-Taylor, PhD, author of Whole Brain Living and My Stroke of InsightIn The Mindful Body, Ellen Langer answers one of the interesting and important questions about our wellbeing: what matters more, mind or body? Filled with original research and thought-provoking insights, it shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness. Dan Ariely, New York Times bestselling author of Predictably IrrationalTo call a book a 'world-flipper' sounds like the worst sort of hyperbole, but the bare facts are that The Mindful Body does this and more. Reading it I loved seeing my worldview upended. But make no mistake, every semi-colon in these pages is backed up by brilliant and the hardest of hard experimental science-that has been Dr. Langer's trademark for decades. I do dearly hope we pay attention. Tom Peters, author of The Excellence DividendA fun and fascinating read from one of the world's foremost thinkers. In this practical and important book, Ellen Langer offers a host of smart tips that can lead each of us to better health and greater happiness. Susan David, PhD, author of Emotional AgilityLucid and encouraging . . . [a] thought-provoking exploration of the mind-body connection and its relationship to health. Kirkus Reviews

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Book SynopsisEach card in this lavish deck portrays a different angel for guidance, protection, help, and healing. Intended for inspiration and affirmation, the cards work with the user's thoughts and decisions to raise levels of consciousness and open up psychic and spiritual gifts. Whether attempting to release negative thought patterns or clear emotional blockages, the cards offer significant meditative light from which spiritual knowledge and information emanate. This smaller presentation of the best-selling cards offers a lighter, more portable option better suited to purses and pockets.

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Book SynopsisThis relaxing mental-rehearsal guided meditation CD set from best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza is a four-week companion meditation program to his book Breaking the Habit of Being Yourself. It is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns and heal. By placing your awareness on different parts of your body in space and on the space around your body, as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mindwhere unwanted habits and old programs exist. The objective is to learn how to stay present and make mindfulness and meditation a skill. It is from this new place using the power of your subconscious mind that you will begin to make the Trade ReviewDr Joe Dispenza's entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow. Lynne McTaggart, bestselling author of The Field and The Bond Dr Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. This intelligent, informative, practical book will help you be your best, freest self. Judith Orloff, author of Emotional Freedom If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for! Gregg Braden, bestselling author of Deep Truth and The Divine Matrix This kind of work takes real commitment, but the book gives readers the essential tools. It is an unusually clear synthesis of theory and practice that can make a real difference to those prepared to do the necessary work. The Network Review

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Book SynopsisReceive guidance from your true self and manifest your most epic future using the wisdom of the animal kingdom. Each card in this colorful deck and detailed guidebook connects the reader more deeply to their inherent power to manifest their dreams and fulfill their destinies.The unique, hand-drawn art in this deck is infused with sage animal messages and the author’s deep passion for focusing readings on life-purpose and manifestation. Seek connection to your core sense of self and find ways to bring your dreams into the world with the tools in this deck.Born out of the author’s personal journey to overcome her trauma, this deck is a companion and guide for others who long to step into their purpose and claim their POWER. Each animal you encounter offers guidance for you to overcome current challenges and become your greatest self.Unlike the tarot, dictating your future, the animals of Animal Apothecary are sharing guidance for you to c

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Book SynopsisSupercharge your manifesting with the power of the Moon with this stunning 48-card deck and guidebook—from Yasmin Boland, the bestselling author of Moonology™: Working with the Magic of the Lunar Cycles, hailed as “the greatest living astrological authority on the Moon” (Jonathan Cainer, astrologer extraordinare).Manifesting with the Moon has never been easier! This oracle deck is designed to help you tap into the lunar cycle and work with the Moon's phases and signs to manifest your deepest intentions, using the Moon as a cosmic timer to attract increased abundance and happiness – or literally anything else your heart desires.Featuring beautiful cosmic imagery, each moon card explains what you're bringing into your life, and how to tap into the lunar cycle and increase your manifesting powers. This captivating oracle deck will:· Deepen your knowledge of astrology and Moonology· Empower you to connect with your emotions · Harness the energy of the moon to manifest by working with the moon's phases· Strengthen your intuition· Clarify your intentions on what you truly desire· Receive guidance when you need it most· Align with the natural rhythms of the universe...and more! Within each of the four main Moon phases, this manifesting oracle card deck explores the unique power of the Moon as She moves through the signs of the zodiac. You will discover the amazing ways these energies can influence your emotions and experiences of your daily life – and how to manifest with them. The Moonology Manifestation Oracle includes 44 beautifully illustrated cards, each with its own unique message and manifestation affirmation to help you align your energy with the universe.From setting intentions during the New Moon to releasing blockages during the Full Moon, this life-changing oracle deck will guide you through each phase of the lunar cycle with clarity and ease.Whether you're new to the practice of manifestation or a seasoned pro, the Moonology Manifestation Oracle is a must-have tool for anyone looking to align with the natural rhythms of the universe and manifest their dreams with ease. Look to the Moon for support and you will discover how to access the inner power you've had all along!

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Book SynopsisDiscover the worldwide phenomenon of ThetaHealing® and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide.In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs. In this revised and updated edition, you will discover: - the belief and feeling work that can instantly change the thinking within you that creates illness - the 7 Planes of Existence, a concept that allows you to connect to the highest level of love and energy of All That Is - how to develop the ability to change on all levels: physically, mentally, emotionally and spiritually, using the Creator of All That Is.

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Book SynopsisA new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year • Provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community • Offers specific suggestions for your daily spiritual growth and development • Includes a new introduction by Jonathan Caddy, one of Eileen’s sons, who adds a fresh perspective to the profound influence this guidance can have One of the much-loved books of Eileen Caddy (1917-2006), co-founder of the Findhorn Community in Scotland, Opening Doors Within is a perennial meditation diary offering down-to-earth inspirational messages of spiritual guidance for every day of the year. For over 35 years, people have used these practical teachings that offer advice on achieving stillness, faith, and fulfillment. Specific suggestions for your daily spiritual growth and development enhance the impact of the supportive words. Eileen’s brief messages, from what she called “the still, small voice within,” offer inspirational, uplifting, and powerful words of love and support. Her daily guidance was the bedrock of the early Findhorn Community, and the concept of “inner listening” is still very much part of individual and community practice there today. The encouraging and practical messages speak to those embarking upon the journey to find their divine inner self and spiritual truth. Anyone who meditates--whether inexperienced or seasoned--will find the wisdom shared both insightful and heartening. A new foreword by Jonathan Caddy, Eileen’s son who lives in the Findhorn Community, adds a fresh perspective to the profound influence this guidance can have. No matter how you use the wisdom shared in this small book, take these teachings into yourself and carry them within you, until they have done their silent, gentle, and loving work of opening the doors within. Trade Review“A year’s supply of heavenly guidance and spiritual inspiration to help you grow and prosper.” * Robert Holden, PhD, author of Happiness Now! and Finding Love Everywhere *

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Book SynopsisLearn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs. In this essential book for any student of ThetaHealing, you'll learn: · the five vital steps of digging for beliefs · how to identify core beliefs and the 10 different approaches to change them · when it's appropriate to erase a belief, and when to use it as a springboard for positive change · common mistakes made in digging work and how to avoid them in your own practice With examples from Vianna's workshops, you'll soon be equipped with the right tools to dig for beliefs and enable deep, life-changing healing for yourself and others.

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Book SynopsisDaily guidance from a world beyond myths and fairy tales

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Book SynopsisStep through 44 illuminating gateways to realign your energy space and reach your own infinite potential.This oracle is a stargate portal between this realm and the next, connecting you with the infinite intelligence of the universe. Each card forms an energetic bridge to help you connect with the divine guidance and ancient wisdom of spiritual retreat spaces, guardian light beings, and your own chakra energy centers through intuitive readings and dynamic spreads. On this journey you'll connect with Divine Consciousness and receive messages to raise your vibration. Internationally renowned angel expert Kyle Gray has teamed up with visionary artist Jennifer Hawkyard to create this dynamic and unique oracle, featuring vibrant imagery, energetic activations and empowering guidance to help you to:· experience an 'energetic upgrade'· rebalance and reconnect with your true self· discover the possibilities held by other realms and ethereal retreats· find a connection to your own personal energy space· uncover your true purpose in this worldWhen your intention is combined with the imagery of the cards and the empowering messages in the accompanying guidebook, divine wisdom is activated within. You were born to light up the world, let the gateways support your destiny!

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Book SynopsisAn oracle designed to support and guide the reader on their path to devotion and beauty from Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.UNLOCK THE SACRED MYSTERIES OF THE ROSE A breathtakingly beautiful invitation to reconnect with the Goddess and celebrate the sacred mysteries of the rose, nature and the feminine.A secret symbol of Goddesses of old, the rose has captivated mystics, artists, healers, and poets through the ages. She is much more ancient than we and has potent medicine for these times. This activating oracle card deck opens the doorway to the physical and spiritual teachings of Mother Rose. May Her mysteries call you home to your own true nature and invite you to plant your soul more deeply than ever before. The accompanying deep-rooted guidebook will help you to connect with the healing energy of the rose, tune in to the changing seasons of your life, hear the voice of your soul and be led to seed what you came here to share. The cards are steeped in mystery and the guidebook holds a depth of mystical teachings and research that is rarely seen in oracle decks."A leading voice in spirituality, Rebecca's work is deep and illuminating."Soul and Spirit magazineHAVE YOU HEARD THE CALL OF THE ROSE? “The Rose has been a teacher for me in a way that I was conscious of since 2010. I believe that The Rose is a secret symbol for the ancient Mother or Goddess and that She is beginning to reveal to us secrets of ancient times past. I created this oracle to support you in connecting to the ancient wisdom of this sacred, healing, mystical plant.May the healing mysteries of Mother Rose help you remember the future rose gardens seeded within you.”Love, Rebecca x

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Book SynopsisMeet nature spirits and discover the hidden realms of the Sacred Forest with 52 oracle cards and guided meditation audios from best-selling author Denise Linn.Each card in this oracle deck is a special key that opens an energy portal to the Sacred Forest, a sacred realm similar to the legends of Tibetan Shambhala, the Mists of Avalon, and the Australian Dreamtime. Over the years, transformational teacher Denise Linn has used guided meditations to lead thousands of people into this magical dimension. Now, with this oracle, you can expand your consciousness and chart your own course through the vast mysteries and wonders of this inner landscape.Colorful and intricately layered art adorn each of the 52 cards with depictions of ancient nature spirits and guardians of the realm. Storm Spirit invites you to embrace chaos; the Enchanted Fern Grotto offers refuge. The cards tap into natural forces and your own inner knowledge to shed light on answers to long-sought questions.53 FREE guided meditation audio downloads are included with this deck! Connect with the vibrational energy of the sacred forest with a general guided meditation as well as specially crafted meditations for each card.

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Book SynopsisArt for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art. Trade Review"Perhaps the best thing about this title from artist, designer, and online instructor Swift is that it is for artists and non-artists alike; there is no set skill level required to heal through art. ... This is an excellent companion for those who may need to express themselves and heal but aren’t sure where to start." * Library Journal *Table of ContentsINTRODUCTION My Story, My Process Whom This Book Is For Artmaking for Healing and Processing Feelings Getting Set Up My Invitation to You 1 GOING INWARD Your Journey Begins Making Your Process Sacred/Taking Your Process Seriously Sinking Down and Settling In Getting into Acceptance Tuning In Navigating in the Depths Hearing Your Inner Voice Ears Outward, Heart Forward, Mind Inward Your Messages Prompts 2 INSIDES OUTWARD Diving In Trust the Process Your Inner Child Techniques and Supplies to Try Surfaces to Consider The Process Finding Visual Inspiration Incorporating Personal Symbols There Are No Rules Showing Up Focus on the Process The Importance of Practice 3 INTEGRATING + HONORING Tracking Your Feelings What to Do When Your Image Is Complete Honoring Yourself Keep Showing Up Trust Yourself You Are Magic Final Words ACKNOWLEDGMENTS ABOUT THE AUTHOR INDEX

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Book Synopsis'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity.In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.

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Book Synopsis** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a “next-generation thought leader," Gabrielle Bernstein lays out the exact steps for living in alignment with the Universe and manifesting your greatest self--more fully than you've ever done before. This book is a journey of remembering where your true power lies. You’ll learn how to co-create the life you want. You’ll accept that life can flow, that manifesting miracles is fun, and that you don’t have to work so hard to get what you want. Most importantly, you’ll feel good. And when you feel good, you give off a presence of joy that elevates everyone around you.I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good...What we call it is irrelevant. Connecting to it is imperative.” Super Attractor is a manifesto for making that connection and claiming your desires with confidence, marrying your spiritual life with your day-to-day experience.In these magical pages, you'll learn how to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create an aligned life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, intuition, joy, and well-being that is your birthright * Bring more LIGHT to your own life and the world around youChapter titles include:· The Universe Always Delivers· It's Good to Feel Good· There's More Than Enough to Go Around· Have Fun along the Way· Lift the Veil· Invisible Guidance is Available to You· Do Less and Attract More· Taking Spiritually Aligned Action· Appreciate and Appreciate More· Let the Universe Catch Up with Your Dreams· Unwavering Faith in the UniverseThis book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world. Accepting that you are a Super Attractor will change everything. You’ll trust that it’s safe to release the past and you’ll no longer fear the future. You’ll tap into an infinite source of abundance, energy, happiness and well-being. This well-being will become the norm for you and you’ll know intuitively how to show up for life and bring more light to the world around you.“Gabrielle is the real thing. I respect her work immensely.” — Dr. Wayne Dyer

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Book SynopsisKassandra Reinhardt is an Ottawa-based yoga teacher and a leading online yin yoga instructor. Her "Yoga with Kassandra" YouTube channel has served as a gateway for thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice. She's passionate about sharing the gifts of yin yoga with practitioners from all around the world.

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Book SynopsisYoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.Table of ContentsChapter 1. Anatomy as a StoryChapter 2. Skeletal SystemChapter 3. Muscular SystemChapter 4. Nervous SystemChapter 5. Yoga and the SpineChapter 6. Dynamics of BreathingChapter 7. Inside the AsanaChapter 8. Standing PosesChapter 9. Sitting PosesChapter 10. Kneeling PosesChapter 11. Supine PosesChapter 12. Prone PosesChapter 13. Arm Support PosesAsana IndexesJoint IndexMuscle Index

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Book SynopsisA breathtakingly beautiful oracle deck of 44 African goddesses, spirits, queens, and ancestors from many powerful peoples and pantheonsreaching from the continent of Africa and throughout the diaspora by intuitive spiritual teacher Abiola Abrams. From the moment that I received the sacred assignment to birth this deck, these magical folks would not leave me alone. I come from generations of intuitives and healers, so divine channeling is not new to me. But these oracle keepers were persistent! They dreamed me, pursued me, and guided me through this co-creation.Although African spirituality is vast, most practices share foundational beliefs including: ancestral veneration, reverence for elders and community, respecting natural phenomenon, and the power to transmute obstacles. This deck is faithful to our sacred truths and secrets passed down through oral tradition.This deck will support you as a tool for divination, healing, awakening, and person

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Book SynopsisIt's time to start changing your lifeThe universe is ready to give you what you want, if you're willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just hold the key.This beginner's guide is here to explain what manifesting is, how it works, and the simple steps you can take to get started. Based on the law of attraction and the principle of visualization, the core methods and techniques in this book will help you identify and progress towards your goals, and maintain the momentum once you get going.Bring your aspirations into being and cultivate positive energy in all areas of your life by embracing and absorbing these insights:- Learn what manifestation is and isn't, and how it calls for your commitment- Discover the history of manifestation, how it has evolved and why it's become so popular- Find out how to tailor manifestation practices to land a dream job, find your soulmate or nurture your physical well-being- Understand the value of the concepts of intention, vibration and visualization- Grasp the meanings and methods behind common manifesting phrases such as "ask, believe, receive" and "ask the universe"

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Book SynopsisEpictetus observed that although everyday life is fraught with difficulty, a life of virtue is within reach. By putting into practice the 93 witty, wise, and razor-sharp instructions, this work helps readers learn to gracefully meet the challenges of everyday life as well as life's inevitable major losses and disappointments.Trade Review"A treasury of eternally good advice, wise as a grandfather, earthy as the Tao." -- Jack Kornfield, author of A Path with Heart "The message of Epictetus is as vital today as it ever was." -- Jacob Needleman, author of The Heart of Philosophy "Epictetus sounds like the Buddha, and Sharon Lebell's voice makes him sound like the delightful man next door." -- Sylvia Boorstein, author of It's Easier Than You Think

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Book SynopsisThis vibrant intuitive tarot deck created by artist Nat Girsberger will transport you to desert dreamscapes providing access to the limitless possibilities of your inner world. These cards celebrate the fact that life is wildly radiant. The expansive imagery in this deck interprets the traditional tarot symbolism in a unique new way. Allow the mesmerizing visuals to speak for themselves or navigate them through the included guidebook. The guidebook maps out the deck's meaning in a layered, yet accessible way. It supplies each card with a full description, a legend, the explanation for both positions upright, light, and inverted, shadow, and recommends actionable radiance tips. Whether you're new to tarot or a seasoned practitioner, Radiant Wilds Tarot holds space for you to be playful or profound. Pull a single card or use spreads - specific card patterns and combinations - to answer a burning question, hear your own voice clearly, or ask for direction in an important decision. Revealing both your light and shadow areas, this deck will act like a mirror to reflect your own truth back to you. Uncover a vast place within where you already know all the answers.

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Book SynopsisAre you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this heart brain significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart's intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart's power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart. Unlocking this power can lead to extraordinary i

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Book SynopsisMeridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment.In this inspirational, easy-to-read deep dive, Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, this is the perfect first step in harnessing the meridians for your own self-actualisation.Trade ReviewThis is the liveliest, most accessible guidebook you are ever likely to find to those invisible bridges between mind and matter, psyche and soul: the 'meridians' of Chinese medicine. Mike Mandl combines decades of clinical experience with his writer's ear for the everyday metaphors that confirm the lived reality of these invisible pathways. Be prepared for unsettling and enlightening moments as you recognize friends, loved ones, colleagues and - most importantly - yourself, in the mirror of these pages! -- Nick Pole author of ‘Words That Touch - How to ask questions your body can answer’ (Singing Dragon, 2017)The Meridians by Mike Mandl is like a precious jewel. It sits comfortably in your hand and gleams uniformly as you roll it around your palm. It shines with the polish of long practice and gradually accrued wisdom. It pleases the eye with its many-sided beauty and rolls rhythmically as you examine first one angle and then the next. Regardless of perspective, this gem gleams with agile wit and humour that only dedicated and good humoured experience can bestow. This book will delight anyone interested in the central facet of Oriental medicine - the magic of the meridians. -- Chris McAlister, practitioner and instructor of Oriental medicine, Qigong and Taiji for over 30 years, author of The Poetry of Touch: Alchemy, Transformation and Oriental Medicine.

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Book SynopsisThis book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realised way of living and fulfill the spiritual truth that with God all things are possible - and 'all things' means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes - all of them - can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See - with a capital S - that you are divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!Trade ReviewSelf-help supremo Woman magazine

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Book SynopsisJoin the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritize your wellbeing- cultivate positive lifestyle habits, including mindfulness and meditation- change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the Universe- find your higher purpose and become a shining light for othersWith additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.

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Book SynopsisA tarot based on the mystical teachings of the Tantric tradition• Contains 22 Major Arcana, 40 Minor Arcana representing the four elements, and three additional cards invoking Past, Present, and Future• Cards are full-color collages by Penny SlingerThe Tantric Dakini Oracle is a system of divination based on the authors’ work in the Ranipur Jharial Temple of Orissa, India. The temple contains stone carvings of 64 Dakinis, ancient symbolic representations of the female principles of intuitive wisdom. The Dakinis are the guardians of the deeper mysteries of the self, and it is through them that the secrets of inner transformation are opened.Nik Douglas, a scholar of both Sanskrit and Tibetan, has drawn upon his extensive knowledge of Tantric mystical teachings to create a modern synthesis of their system of divination. The 65 cards in the deck are a collage of surrealistic images representing symbols and archetypes that are designed to affect both conscious and subconscious levels of perception. Created by artist Penny Slinger, the cards are a mirroring device that evokes subtle memories, sentiments, desires, or fears. Mediation on the images of The Tantric Dakini Oracle puts the reader in contact with the energies of the Dakinis, opening a path to one’s inner world and enhancing the user’s faculties of clairvoyance and visualization.The oracle also uses two layouts to release individual psychic power--the Tree of Life and The Great Universe Map. The Tree of Life depicts the chakra centers of the yoga body to engage the kundalini energies of the individual diviner. The Great Universe Map explores the astrological influences upon individuals and situations.Trade Review"Open(s) a path to one's inner world and enhancing the user's faculties of clairvoyance and visualization." * SirReadaLot.org, February 2004 *". . . puts users in contact with the energies of the dakinis, archetypes of feminine wisdom." * New Age Retailer, December 2004 *Table of ContentsPrefacePart I: Consulting the oracle Introduction to the Oracle Approaching the Oracle Method of the Celtic Cross Method of the Tree of Life Method of the Great Universe Map Composition of the Oracle Part II: Brief meanings of the individual cards Part III: The Tantric Dakini Oracle Part IV: Readings Sample I Traditional Tarot Method Transfer to Tree of Life Chart Sample II Traditional Tarot Method Transfer to Tree of Life Chart Sample III Direct Reading onto Tree of Life Chart Sample IV Direct Reading onto the Map of the Great Universe Direct Reading onto Tree of Life Chart Blank Charts About the Authors Tree of Life Chart and The Great Universe Map Ordering Information

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Book SynopsisIn 2019 a creative illustration challenge was created by Studio Lisa called #powerfulwomenweek. From this challenge, 60 illustrations have been selected to create this inspiring affirmation deck of cards. Each illustration is combined with an empowering quote and they have been divided into four subjects: soul, mind, ambition and body. Anytime you need it, you can take a card from the deck, and place it in the wooden card holder, which is included, so you can look at and be inspired by your selected card for as long as you'd like. In addition to these cards, a booklet showcases the powerful female illustrators who have been selected for this deck, explaining the inspiring story behind their illustration and chosen quote.

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Book SynopsisA beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Things You Can See Only When You Slow DownNo one is perfect. But that doesn''t stop us from imagining how much happier we''d be if we were smarter, funnier, richer, or thinner. But what if being yourself is enough?Love for Imperfect Things, by the bestselling Korean monk Haemin Sunim, shows how the path to happiness and peace of mind starts with letting go of worries about ourselves. With chapters on self-compassion, courage, healing, and acceptance, as well as beautiful full-colour illustrations, Sunim teaches us to embrace our flaws rather than trying to overcome them.Just as on airplanes we''re told to put on our own mask, we must first be at peace with ourselves before we can make peace with the world around us._______________________''The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three'' Susan Cain, author of Quiet''Haemin writes beautifully and simply... these vital life lessons resonate deeply and easily'' Miranda Hart''Heartwarming, calming and simple. But also filled with wisdom and powerful truths that will teach us to love ourselves first in order to transform our relationships with our loved ones'' Hector Garcia, author of IKIGAITrade ReviewA wonderful book * Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World' *A treasure! I don't have to be perfect? What incredible news. This book hit me like a ton of bricks and made many anxieties melt away * Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation *A wonderful book . . . Zen teacher Haemin Sunim describes with great clarity the suffocating effect of perfectionism - how damaging it is to think your worth as a person is solely dependent on how you perform. Then, page by page, he shows you how to reclaim your freedom and your life * Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World' *

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Book SynopsisThe spirals and swirls of traditional Celtic patterns combine with natural motifs in this collection of 31 original mandala designs. The circular illustrations feature interwoven images of animals, birds, flowers, and vines that will provide countless hours of relaxing and meditative coloring. Illustrations are printed on perforated pages for easy removal and display. Specially designed for experienced colorists, Celtic Mandalas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

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Book SynopsisBecome aware of the everyday messages you're getting from animal spirits and guardians of nature with this new oracle from renowned shamanic healer Dr. Steven Farmer.Connect to nature more deeplythrough the elements of earth, fire, water, and airand hear the messages that the spirits in the trees, rivers, stones, and animals long to share. This oracle provides an easy way to receive direct guidance from the spirits of nature, allowing us to commune with the beings of the natural world to receive insights and healing. Through this oracle, you will feel a greater sense of connectedness to the natural world and all of Creation.

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Book SynopsisNEW YORK TIMES BESTSELLER ? A collection of prayer, poetry, and spiritual practice centering the Black interior world, from theauthor of This Here Flesh and creator of Black Liturgies ?A true spiritual balmfor our troubled times.??Michael Eric Dyson, author of What Truth Sounds LikeFor years, Cole Arthur Rileywas desperate for a spirituality she could trust. Amid ongoing national racial violence, the isolation of the pandemic, and a surge of anti-Black rhetoric in many Christian spaces, she began dreaming of a more human, more liberating expression of faith.She went on to create Black Liturgies, a digital project that connects spiritual practice with Black emotion, Black memory, and the Black body.In this book, she brings together hundreds of new prayers, along with letters, poems, meditation questions,breath practices, scriptures, and the writings of Black literaryancestors to offer forty-three liturgies that can be practiced individually or as a community. Inviting readers to reflect on their shared experiences of wonder, rest, rage, and repair, and creating rituals for holidays like Lent and Juneteenth, Arthur Riley writes with a poet?s touch and a sensitivity that has made her one of the most important spiritual voices at work today.For anyone healing from communities that were more violent than loving; for anyone who has escaped the trauma of white Christian nationalism, religious homophobia, or transphobia; for anyone asking what it means to be human in a world of both beauty and terror, Black Liturgies is a work of healing and empowerment, and a vision for what might be.

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Book SynopsisBreath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.

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Book SynopsisCharming chibis are here to answer your deepest questions—just open this adorably illustrated tarot deck and guide. Common in manga and anime, chibis are cute characters with short bodies, oversized heads, and large, expressive eyes. Cute Chibi Tarot combines the cute and cuddly art of chibi with the magical art of tarot for a bewitchingly sweet journey of self-discovery. This enchanting tarot deck includes all 78 cards of the Major and Minor Arcana, each illustrated with a different chibi-style character by popular anime artist Yoai. The book gives concise interpretation guidance for each card as well as a short history of tarot, care instructions for your deck, and advice on how to conduct readings. It’s so simple—just follow your intuition! Draw the Magician card, featuring a precious chibi witch with spellbinding blue eyes and pointed hat—it might be time to open yourself up to new possibilities. Draw the Strength card, picturing a bunny-eared chibi straining under the weight of two giant carrots—you could have the power to triumph over a major issue in your life. Inside, you’ll find: 78 cards featuring the Major and Minor Arcana An easy-to-follow 64-page guidebook with the card meanings Dive deeper into your soul’s purpose with this supercute mini tarot kit.

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Book SynopsisTune in to the frequency of these beautiful cards from renowned spiritual teacher Kyle Gray and cultivate positivity, activate your energy centres and live a high-vibe life!In every moment you can make a choice to Raise Your Vibration – and take the opportunity to align your life with purpose and energy. This 48-card deck is a powerful tool to help you activate your intuition, harness universal wisdom and attract positive experiences into your everyday. With 11 themes including ‘Flow’, ‘Express’, ‘Activate’ and ‘Manifest’, the cards align with one of the 11 chakras (including four higher chakras: Earth Star, Gaia Gateway, Soul Star and Stellar Gateway) and kundalini to offer you guidance for any challenge or question. Stunning artwork by Ari Wisner accompanies Kyle Gray’s wisdom to offer you a transformational experience. Each vibrant card will empower you to unlock infinite intelligence from within and increase your frequency of positive energy for yourself, those around you and the wider world. Let the simple yet powerful messages provide confirmation, affirmation and light as you do the inner work and raise your vibration!

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