Memory improvement and thinking techniques Books
Penguin Putnam Inc Painting Can Save Your Life
Book SynopsisArtist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives.Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levelsplayful and challenging painting exercisestips on how to build a creative community using artinsights on how to use painting to cultivate a sens
£18.00
Penguin Putnam Inc That Cheese Plate Wants to Party
Book SynopsisIt’s time to party! This how-to guide will turn any gathering into a cheese-filled opportunity for connection and self-care—from the bestselling author of That Cheese Plate Will Change Your Life, “the grande dame of cheese boards” (USA Today).“The ultimate party planning guide . . . You’re going to love this cookbook I am obsessed with.”—Gina Homolka, #1 New York Times bestselling author of The Skinnytaste CookbookIf you’re in the mood to celebrate life, anything can be a party. There’s nothing like the positive energy of being together, a festive atmosphere, and the spark of laughter and conversation—around the cheese plate, of course. But a party doesn’t have to be a big event; it can just be a mindset. The very act of making a cheese plate builds space for creativity and settles you into a self-care mood, and now, Marissa Mullen takes the a
£24.00
Penguin Young Readers Draw Yourself Calm
Book SynopsisDiscover the relaxing, mindful practice of slow drawingWhether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
£18.00
Penguin Putnam Inc Sleepless
Book SynopsisWhy women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage.In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.In the tradition of books like Breath and Wintering, Sleepless combines science, historical research, and personal experience to explore the complicated relationship women have with darkness. Her night journeys range from quiet country fields to brightly lit city streets to the darkest reaches of the Arctic Circle. And from women of the past—L
£22.40
Penguin Books Ltd Magic Maker
£20.90
Diversified Publishing Why We Remember
Book SynopsisMemory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks
£28.80
DK Life Lessons from HipHop
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£17.99
Walter Foster Publishing Hidden Earth Coloring Book
£12.60
Crown Publishing Group (NY) Beyond IQ
Book SynopsisForget the IQ tests and tweak those parts of intelligence that matter most to real world success. Sure, having a high IQ is great. But surprisingly, science shows that mental abilities not captured in IQ tests can have the most impact in the real world—attributes like creativity, willpower, emotional intelligence, and intuition. And yes—you can train those skills. In these pages, journalist Garth Sundem draws on interviews with psychology’s top experts and the latest research to show you how. Beyond IQ is a new kind of braintraining guide, one packed with useful, engaging exercises scientifically shown to help you make the most of the brain you've got in the arena that matters most—life! BEYOND IQ is filled with simple pen-and-paper exercises that will help you: --teach your mind to hear that eureka moment of insight--improve your problem-solving skills--use divergent thinking to boost your creativity--retrain your intuition to become more trustworthy--avoid the cognitive blinkering that too often comes with expertise --expand your working memory --practice your performance under pressure--improve your pattern-recognition skills--sharpen your emotional intelligence--strengthen your willpower And more!
£12.60
Lifeway Christian Resources Experiencing God Day by Day
Book SynopsisFeaturing a new cover design and padded hardcover format, Gold Medallion Award winner Experiencing God Day-By-Day is based on Henry Blackaby's multi-million selling Experiencing God book and Bible study. Brimming with insight and seasoned with grace, this 365-day devotional reader helps to start a daily routine by focusing the mind on the divine presence in each life. Whether selected as a thoughtful gift or as a personal resource, this book will inspire great changes while sustaining the essential habit of turning to God on a daily basis.
£15.99
Chronicle Books Never Forget A Number or A Date
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£6.56
Beaufort Books Success Freak Kick Ass in Life in 7 Days
Book SynopsisBECOME INSANELY SUCCESSFUL IN ONLY ONE WEEK Are you ready to get INSANELY MORE out of life? Success is acquired, not inherited. Take control of your destiny and join the 'Success Freak 7-Day Challenge': master 7 essential skills and transform your life in only one week. Combining helpful exercises and set-by-steps activities, Success Freak is a self-help book by French-American Entrepreneur Bruno Gralpois, that will show you how to develop habits, pursue a life of passion, and unleash the amazing potential that, yes, already lies within you. You are about to become an unstoppable force of resolve and determination. Nothing short of the Success (Freak) you were always meant to be.
£15.15
Wisconsin Historical Society Press The Old Timer Says A Writing Journal
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£13.50
Berklee Press Publications Music for Wellness BookOnline Media
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£23.19
Bookbaby Happy Marriages
a huge range and FREE tracked UK delivery on ALL orders.
£28.79
BookBaby Bouncing Back from Difficult Times
a huge range and FREE tracked UK delivery on ALL orders.
£12.59
Beaver's Pond Press The Healing Doll Way
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£35.96
BookBaby Quote Unquote II A Personal SelfTalk
£18.69
£13.59
£16.79
£24.79
£24.79
£14.39
£11.69
BookBaby Points to Ponder
£15.29
St Martin's Press Bullet It Lists for Living A Notebook for
Book SynopsisGuided bullet organisation and achievements made beautiful!
£14.39
Laurence King Secret Garden
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£15.29
Sourcebooks, Inc Color the Classics The Art Institute of Chicago
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£13.91
Sourcebooks, Inc Smarter Next Year
Book SynopsisFor the past three years, retired dental surgeon Dr. David Bardsley has been a full-time professional speaker, helping individuals increase their cognitive ability and perform at their highest intellectual level. His primary audiences have been groups of CEOs who belong to several organizations including Vistage.Trade Review"Smarter Next Year is the book you have been waiting for...[Bardsley's] explanations are clear and straight forward and he makes it easy to jump on the trampoline of what and how easy it will be if you are dedicated to keeping your mind sharp and clear." - Boomer Times"One of the best self-help books you will read, if you can remember where you left the book!" - Canberra Weekly
£14.07
Tyndale House Publishers Stones of Remembrance
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£10.92
Baker Publishing Group Exit the Cave – Embracing a Life of Courage,
Book SynopsisRedeem your story, redefine your creativity, and make a life that truly matters Sometimes the greatest gift you can receive is for your life to fall apart. After years stuck in a painful cycle fueled by past abuse and ongoing addiction, actor, artist, and director Blaine Hogan finally hit rock bottom. No longer able to hide behind the veneer of success or find comfort in the shadows of compulsion, Blaine was forced to look at the story his life was telling and realize he'd lost the plot. Desperate to find hope, he gave up a budding career and took a major life detour where he discovered that facing his past was the key to unlocking a new kind of creativity. In Exit the Cave, Blaine shares the stories that shaped him while exploring how our relationship to our past defines how we imagine the future and live in the present. Through powerful personal revelations, he invites you to take up the practices of radical imagination and real creativity so you can tell a better story with your life. If you've ever been stuck, addicted, ashamed, discontented, or lost, take courage--a richer, more imaginative, and meaningful life is waiting for you just outside the cave. "A tender but fierce story of survival, reckoning, and redemption. Blaine manages to somehow weave themes of acting, allegory, addiction, family, and faith into one beautifully written account of his own healing. This is the kind of story that will redeem you."--Laura McKowen, bestselling author of We Are the Luckiest "Blaine Hogan has inspired me for many years with his unique way of seeing the world. In this book you'll find a blast of inspiration and a trusty guide to help you exit the cave and enter a world that is real and beautiful and vital."--Brad Montague, New York Times bestselling author and illustrator of The Circles All Around Us, Becoming Better Grownups, and Kid President's Guide to Being Awesome
£17.66
Penguin Putnam Inc The Complete Artist's Way: Creativity as a
Book SynopsisFor the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivating a more creative and spiritually rewarding existence by using the principles contained in these books. Encompassing Cameron's most vital work from over the course of the last two decades, The Complete Artist's Way is an essential volume for Cameron's legions of fans. This collector's edition features: - a ribbon bookmark - a cloth spine - a printed case with debossing and foil - elegant rough-front pages
£31.50
Penguin Putnam Inc Finding Water: The Art of Perseverance
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£16.20
Lifeway Christian Resources CSB Spurgeon Study Bible BrownTan Cloth Over
Book SynopsisCharles Spurgeon has been called the 'Prince of Preachers.' He preached to over 10 million people in his lifetime, and his written sermons have impacted millions more. The CSB Spurgeon Study Bible features thousands of excerpts from Spurgeon's sermons, chosen and edited by Alistair Begg in order to bring the richness of the Prince of Preachers' insights into your daily study of God's Word. Features include: Introductory Biography of Charles Spurgeon, Study notes crafted from Spurgeon sermons, Extracted sermon illustrations placed on the same page as the associated biblical text, Sermon notes and outlines in Spurgeon's own handwriting, 'Spurgeon Quotables' inserted throughout the Bible, Book introductions with book overviews in Spurgeon's own words, Topical subheadings, Two-column text, Concordance, Smyth-sewn binding, Presentation Page, Full-color maps, and more. The CSB Spurgeon Study Bible features the highly readable, highly reliable text of the Christian Standard Bible® (CSB).
£41.79
Lifeway Christian Resources CSB Spurgeon Study Bible Black Genuine Leather
Book SynopsisCharles Spurgeon has been called the “Prince of Preachers.” He preached to over 10 million people in his lifetime, and his written sermons have impacted millions more. The CSB Spurgeon Study Bible features thousands of excerpts from Spurgeon’s sermons, chosen and edited by Alistair Begg in order to bring the richness of the Prince of Preachers’ insights into your daily study of God’s Word. Features include: Introductory Biography of Charles Spurgeon, Study notes crafted from Spurgeon sermons, Extracted sermon illustrations placed on the same page as the associated biblical text, Sermon notes and outlines in Spurgeon’s own handwriting, “Spurgeon Quotables” inserted throughout the Bible, Book introductions with book overviews in Spurgeon’s own words, Topical subheadings, Two-column text, Concordance, Smyth-sewn binding, Presentation Page, Full-color maps, and more. The CSB Spurgeon Study Bible features the highly readable, highly reli
£68.39
Penguin Putnam Inc Moonwalking with Einstein: The Art and Science of
Book SynopsisThe blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston GlobeAn instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top mental athletes. He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
£23.80
Red Wheel/Weiser Maximize Your Memory
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£12.34
Experiment Dot Journaling - A Practical Guide: How to Start
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£11.99
Red Wheel/Weiser Master Your Memory: From America's Top Expert on
Book SynopsisWant to retain more of what you read, perform better at tests or just remember where you left your car keys? Author, Ron Fry''s effective system has helped hundreds of thousands of people successfully adapt today''s best memorising techniques to their own needs and situations. Packed with quizzes designed to pinpoint your specific trouble spots - as well as tried and tested strategies for any memory-based task - MASTER YOUR MEMORY is the only book you need to improve your memory power for a lifetime. MASTER YOUR MEMORY features:Chapter quizzes that encourage readers to test their memory and identify areas that need the most improvement.Tried and tested memory retention techniques for students, professionals or anyone struggling with a specific challenge such as ADD.Explanations of each memory technique to help you understand why specific strategies work and how to use them to do everything from remembering when homework is due to performing better at tests and presentations. Memory is a lot like a muscle - you need to work it!
£11.99
£16.99
Rockridge Press Depression Relief Journal: Creative Prompts &
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£13.29
Publications International, Ltd. Brain Games - Large Print Outsmart Dementia
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£11.68
Rockridge Press The Mindfulness Journal: Creative Prompts to
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£14.24
Rockridge Press You Are a F*cking Rock Star: A Motivational Swear
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£9.89
Rockridge Press The Big One Line a Day Journal: 5 Years of Daily
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£12.99
Rockridge Press The Big One Line a Day Journal: 5 Years of Daily
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£23.74
Rockridge Press Reverse Coloring Book for Anxiety Relief: Draw
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£11.70
Sourcebooks, Inc Daily Creative: A Practical Guide for Staying
Book SynopsisFrom the bestselling author of The Accidental Creative and Die Empty comes an inspirational guide that helps professionals spark creativity day in and day out. Avoid burnout and inspire your creativity with this daily reader that pushes you to feel energized and ready for innovation!The Daily Creative is a daily reader for professionals no matter their creativity level. Each reading is designed to improve focus and achieve their goals. Every reading:- Centers around a specific theme- Takes under 5 minutes to complete - Includes an inspirational quote from great thinkers and creatives throughout history- Includes a challenge that inspires personal reflection and guides you to apply a principle- Wraps up with a daily action step to help achieve goals and see results
£16.74
