Juices and smoothies Books

Book SynopsisBursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind!Includes:The 5 Day Launch ProgrammeDid you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 daysJuice Yourself SlimHaving successfully completed the Launch programme, it''s now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason''s motivational tiTrade Review‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan ‘We don't really do this, but I've got to say, it does work!’The Chris Evans Show, BBC Radio 2 on ‘7lbs in 7 Days Super Juice Diet’ “I will definitely include juicing into my everyday diet because I felt it gave me so much more energy.” News of the World “Just like Jordan, Jason Vale is living proof that his eating plan delivers results” New! magazine Featured in Now magazine, as "just the way to maintain your holiday body".

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Book SynopsisLose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you've always dreamed of without restricting what you can eat or drink at the weekend.The culmination of over a decade's worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.Follow Jason's plan and you'll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.Packed full of juicy recipes and tips for getting started, it's simple to start and straightforward to follow. Start juicing today!

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Book SynopsisReal fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice.Trade ReviewEmails from ex-fast food junkie readers of Slim 4 Life:‘A totally brilliant book, jam packed with information that everybody NEEDS to know. It was a revelation and one of the most worthwhile books I’ve ever bought.’ Linda Georgiou‘Thank you, thank you, thank you for your brilliant book…Even my husband, who is very much an ‘eat as little fruit and veg as possible’ kind of person, is reading the book and, after just a few days of cutting out the rubbish, is ‘hooked’ on this way of thinking and eating. Just as with ‘The Good Book’, I believe that every home should have a copy of Slim 4 Life.’ Lynne Pritchard‘Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you’re in Harrogate sometime, maybe we could meet over a fresh cup of…juice! Thanks again bud.’ Ramesh Mehay

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Book SynopsisA practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale is fast becoming the UK''s most popular health coach. Here ''the Juice Master'' offers his first ever 14 day diet programme.It includes:- no wheat, no yeast, and ''man made'' carbs at lunchtime only- 70% of your daily menu to be water-rich ''live'' foods- not eating 3 hours before going to bed- exercising twice a day for 4560 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power SmoothieJason Vale tackles the most common excuses we use to let ourselves off the hook: ''I can''t because I''ve got a slow metabolism I don''t have time'' and offers inspirational stories of people who have overcome giant obstacles to achiTrade Review‘What made me change was reading a book by Jason Vale. He was the first person who said ‘It’s up to you!’ANNE DIAMOND in The Daily Mail ‘Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you’re in Harrogate sometime, maybe we could meet over a fresh cup of…juice! Thanks again bud.’ Ramesh Mehay ‘Thank you, thank you, thank you for your brilliant book…Even my husband, who is very much an ‘eat as little fruit and veg as possible’ kind of person, is reading the book and, after just a few days of cutting out the rubbish, is ‘hooked’ on this way of thinking and eating.’ Lynne Pritchard

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Book SynopsisThe completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week go on a diet If you want to be Slim 4 Life read this book!Jason Vale is the ultimate health coach The Juice Master' and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone:give up what he calls drug foods' those nutritionally worthless addictive substances, such as sugar (white trash') and caffeine and return to a fresh dieteat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymeshit out at the food industry and reject its brainwashing advertisinguse food combining to help your digestion.The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises aloTrade Review‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan “I will definitely include juicing into my everyday diet because I felt it gave me so much more energy.” News of the World “Just like Jordan, Jason Vale is living proof that his eating plan delivers results” New! magazine

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Book SynopsisLose up to 7lbs in 7 days with The Juice Master Jason Vale''s ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK''s leading health coach and seminar leader Jason Vale aka The Juice Master.This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time.With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and best of all be free from the dieting trap forever.Not only wiTrade Review‘The juice programme works! And if it can work for me I believe it can work for anyone.’Jordan ‘Just like Jordan, Jason Vale is living proof that his eating plan delivers results’ New! ‘The perfect kickstart to weight loss in a sensible way to guarantee a fitter, more vibrant and juicier life.’ OK! Magazine

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Book SynopsisOne juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.Trade Review". . . If you are new to juicing, and are looking for some powerful, alkalized juices and smoothies, The Healthy Green Drink Diet will surely please you. "—JuicersandRecipes.com"Looking for veggie inspiration? This book has it. Where a lot of books focus on fruit juices and smoothies, The Healthy Green Drink Diet by Jason Manheim is all about creating delicious drinks from green vegetables such as kale, cucumber, celery, and spinach. Get all your necessary vitamins and minerals with a green drink a day."—Cold Pressed Juicer Reviews". . . If you are new to juicing, and are looking for some powerful, alkalized juices and smoothies, The Healthy Green Drink Diet will surely please you. "—JuicersandRecipes.com"Looking for veggie inspiration? This book has it. Where a lot of books focus on fruit juices and smoothies, The Healthy Green Drink Diet by Jason Manheim is all about creating delicious drinks from green vegetables such as kale, cucumber, celery, and spinach. Get all your necessary vitamins and minerals with a green drink a day."—Cold Pressed Juicer Reviews

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Book SynopsisStandout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And in this updated version of 100 Best Juices, Smoothies and Healthy Snacks, you'll receive 25 all-new recipes for delicious green smoothies and juices. Recipes include: . Superpowered Matcha Latte . All the Greens Juice . Savory Veggie Juice . Spirulina Vanilla Mylkshake . Banana Spinach Almond Dream . Pineapple Berry Mixer . Vanilla Melon Magic . Strawberry Mylkshake . Dark Chocolate Chip, Oat and Hemp Cookies . Dare to Date Squares . Hippie Hemp Hummus . Cheezy Garlic Kale Chips Each sip or bite will boost your metabolism, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.

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Book SynopsisThis gorgeous cookbook from the Vitamix chefs shows you how to make the most of your blender, improve your health and enjoy delicious meals. Using nutritious whole foods, you'll find new ideas for mouthwatering healthy dishes, including:* Smoothies, juices, nut milks and cocktails* Soups and sides* Filling meals for the whole family, most of which take under 30 minutes to make* Sauces and dressings* Desserts including ice cream, sorbets and even bakingCombining flavour and nutrition, as well as tips and inspiring stories, The Vitamix Cookbook makes living healthily easy and enjoyable.

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