Health & Wellbeing Books

19178 products


  • The Ultimate Guide To Threesomes

    Cleis Press The Ultimate Guide To Threesomes

    1 in stock

    Book Synopsis

    1 in stock

    £17.99

  • Vitamin A & Vitamin E: Daily Requirements,

    Nova Science Publishers Inc Vitamin A & Vitamin E: Daily Requirements,

    1 in stock

    Book SynopsisIn this book, the authors present topical research in the study of the daily requirements, dietary sources and symptoms of deficiency relating to vitamins A and E. Topics discussed include clinical use studies, medicinal and dietary aspects, and the dietary sources and health consequences of vitamins A and E. Other topics include indigenous vegetables as an excellent source of vitamin A; dietary vitamin E intake by older Japanese adults; vitamin A and other biochemical markers in obese patients with biliopancreatic bypass; and the role of vitamin E in dementia.

    1 in stock

    £106.49

  • Aging Body

    Nova Science Publishers Inc Aging Body

    1 in stock

    Book SynopsisThis book explores the main issues in new social science approaches to understanding the human body and ageing. In particular, the development of postmodernism and its relationship to culture and the body is delineated. The book also addresses some of the power issues that manifest in social relationships focused on the body. Here, the work of Michel Foucault is useful in using conceptual tools to disrupt dominant bio-medical narratives relating to the ageing body.

    1 in stock

    £55.99

  • Childrens Health Insurance Program

    Nova Science Publishers Inc Childrens Health Insurance Program

    1 in stock

    Book SynopsisThe Balanced Budget Act of 1997 established the State Children''s Health Insurance Program (CHIP) under a new Title XXI of the Social Security Act. CHIP builds on Medicaid by providing health care coverage to low-income, uninsured children in families with incomes above applicable Medicaid income standards. The latest official numbers show that CHIP enrolment reached a total of nearly 7.4 million children and nearly 335,000 adults in FY2008. In FY2008, federal CHIP spending totalled $7.0 billion, with states'' projected spending expected to equal $7.9 billion in FY2009. The Children''s Health Insurance Program Reauthorization Act of 2009 (CHIPRA)was first passed in the House on January 14, 2009, and an amended version was passed in the Senate on January 29, 2009. This book examines the history and background the CHIPRA with a focus on the provisions included in the law.

    1 in stock

    £119.99

  • End-of-Life Care: Ethical Issues, Practices &

    Nova Science Publishers Inc End-of-Life Care: Ethical Issues, Practices &

    1 in stock

    Book SynopsisHuman death is a mystery. Although scientists have identified the criteria, states, and signs of biological death, undoubtedly the issues of dying and death have a wider meaning. In this book, the authors present current research in the study of the ethical issues, practices and challenges of end-of-life care. Topics discussed include a spiritual perspective of end-of-life experiences; a veterinary oncologist''s interprofessional crossover perspective of euthanasia for terminal patients; diabetes and end-of-life care; helping families to cope after the death of a loved one; multidimensional aspects of nursing care for dying patients; spirituality at the end-of-life; challenges of promoting end-of-life care in residential care homes in Hong Kong; and the current situation and challenges of home end-of-life care for the elderly in Japan.

    1 in stock

    £106.49

  • Victory Belt Publishing It Starts With Food

    10 in stock

    Book Synopsis

    10 in stock

    £21.84

  • Easy Dairy-free Keto: 200+ Low-Carb Family

    Victory Belt Publishing Easy Dairy-free Keto: 200+ Low-Carb Family

    1 in stock

    Book SynopsisWith Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out.

    1 in stock

    £31.34

  • Keto For Women: A 3-Step Guide to Uncovering

    Victory Belt Publishing Keto For Women: A 3-Step Guide to Uncovering

    1 in stock

    Book Synopsis

    1 in stock

    £27.54

  • Victory Belt Publishing Naturally Keto

    Out of stock

    Book SynopsisThis book, from the successful blogger behind Sugar Free Mom, imparts all the tools needed to embark upon the keto diet.

    Out of stock

    £999.99

  • Keto Your Way: A Customizable Approach to a

    Victory Belt Publishing Keto Your Way: A Customizable Approach to a

    2 in stock

    Book SynopsisEmbrace keto your way with the guidance of an expert, and become your healthiest you!

    2 in stock

    £31.34

  • Crazy Busy Keto

    Victory Belt Publishing Crazy Busy Keto

    5 in stock

    Book SynopsisA comprehensive guide to the ketogenic diet for a hectic lifestyle.

    5 in stock

    £18.99

  • Enjoy It All: Improve Your Health and Happiness

    Victory Belt Publishing Enjoy It All: Improve Your Health and Happiness

    15 in stock

    Book SynopsisA comprehensive guide to intuitive eating from a field-leader and certified Intuitive Eating Counselor.

    15 in stock

    £11.99

  • Gentle Nutrition: A Non-Diet Approach to Healthy

    Victory Belt Publishing Gentle Nutrition: A Non-Diet Approach to Healthy

    1 in stock

    Book Synopsis

    1 in stock

    £27.54

  • Penguin Random House Group The Whiteboard Daily Book of Cues for Everyone

    Out of stock

    Book Synopsis

    Out of stock

    £999.99

  • Paleo Principles: The Science Behind the Paleo

    Victory Belt Publishing Paleo Principles: The Science Behind the Paleo

    Out of stock

    Book SynopsisFrom the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive Paleo resource to date

    Out of stock

    £999.99

  • Definitive Guide to Disc Golf

    Triumph Books Definitive Guide to Disc Golf

    3 in stock

    Book SynopsisFor people just starting to play, disc golf can become an exciting and addictive sport to play for a lifetime. Avid disc golfers often find playing a challenging test of both physical skill and mental determination. Disc golf is a “greener” sport than most, and has fewer barriers to entry than traditional golf and other recreational sports. It is also one of the fastest growing sports in the United States. The Definitive Guide to Disc Golf provides readers all the essential information they need to get started playing disc golf, but it is much more than just a basic “how to” manual – it is a thoughtful, fascinating, and thoroughly enjoyable exploration into the history, nature, science, and skills of disc golf. Featuring more than 80 instructional photos, this is a comprehensive book about disc golf that would be enjoyed by all players, from beginners to aspiring professionals.

    3 in stock

    £17.05

  • Health Education: Parental & Educators'

    Nova Science Publishers Inc Health Education: Parental & Educators'

    1 in stock

    Book SynopsisParental support is a well-accepted determinate of children''s physical activities. Effective health education strategies may also include facilitating parental involvement in community and school advocacy related to their perceived need for changes. In this book, the authors present current research in the study of health education using parental and educators'' perspectives, current practices and needs assessment. Topics discussed in this compilation include moving beyond the hierarchical knowledge/power nexus in anti-FGC campaigns in Africa; consensus, strategies, and potential health promoting schools; community as a setting for future-oriented health promotion in Austria; parental attitudes and perceptions related to their children''s physical activity and eating patterns; influence on academic performance on perception and health habits against noise by Spanish secondary-school students; and the importance of parents and teachers as stakeholders in school-based healthy eating programs.

    1 in stock

    £146.24

  • Indian Health Service: Select Issues &

    Nova Science Publishers Inc Indian Health Service: Select Issues &

    2 in stock

    Book SynopsisThe Indian Health Service (IHS) is an agency in the Department of Health and Human Services (HHS) that provides health care to American Indians and Alaska Natives. When care at an IHS-funded facility is unavailable, IHS''s Contract Health Service (CHS) program pays for care from non-IHS providers if the patient meets certain requirements and funding is available. The Patient Protection and Affordable Care Act requires the Government Accountability Office (GAO) to study the administration of the CHS program, including a focus on the allocation of funds. IHS uses three primary methods to determine the allocation of CHS funds to the 12 IHS geographic area offices: base funding, which accounts for most of the allocation; annual adjustments; and program increases, which are provided to expand the CHS program. This book examines (1) the extent to which IHS''s allocation of CHS funding varied across IHS areas, and (2) what steps IHS has taken to address funding variation within the CHS program.

    2 in stock

    £119.99

  • Race, Ethnicity & Impaired Driving: Selected

    Nova Science Publishers Inc Race, Ethnicity & Impaired Driving: Selected

    1 in stock

    Book Synopsis

    1 in stock

    £119.99

  • Alcohol-Impaired Driving: Countermeasures &

    Nova Science Publishers Inc Alcohol-Impaired Driving: Countermeasures &

    1 in stock

    Book SynopsisThe National Transportation Safety Board (NTSB) has long been concerned about alcohol-impaired driving, which accounts for approximately one-third of all U.S. highway fatalities. In the past several decades, awareness of the dangers of alcohol-impaired driving has increased. Public and private entities focusing on this safety issue have changed social perceptions concerning alcohol-impaired driving; they have also achieved important legislative actions to help reduce it. Due to these efforts, the number of lives lost annually in alcohol-impaired-driver-related crashes declined 53 percent, from 21,113 in 1982 to 9,878 in 2011; and the percentage of highway fatalities resulting from alcohol-involved crashes is down from 48 percent in 1982 to about 31 percent today. In recent years, however, U.S. success in addressing this safety issue has plateaued. This book describes the scope of the impaired driving problem; summarises the efforts of advocacy groups, researchers, law enforcement agencies, traffic safety groups, public health organisations, legislators, and motor vehicle agencies, as well as federal, state, and local governments, to reduce the number of crashes, injuries, and fatalities; examines the effect of alcohol consumption on an individual''s ability to operate a motor vehicle and on the risk of being involved in a crash; and evaluates the effectiveness of current and emerging alcohol-impaired driving countermeasures and identifies new approaches and actions needed to reduce and ultimately eliminate alcohol-impaired driving.

    1 in stock

    £119.99

  • Tools to Combat Impaired Driving: Enforcement

    Nova Science Publishers Inc Tools to Combat Impaired Driving: Enforcement

    1 in stock

    Book SynopsisResearch has shown that an effective way to reduce impaired driving is to increase the perceived risk of being stopped and arrested by law enforcement if driving while impaired. One of the most successful strategies for doing this is the coupling of intense and highly visible enforcement with publicity about the enforcement campaign. The term "high-visibility enforcement" (HVE) is used to describe law enforcement efforts aimed at deterring unsafe driving behaviour by increasing the public''s perception of being caught, arrested, and prosecuted. Two common enforcement strategies of HVE operations are sobriety checkpoints and saturation patrols. Checkpoints concentrate law enforcement officers at the roadside to identify impaired drivers passing through. Saturation patrols involve an increased number of officers patrolling a limited area where impaired driving is prevalent. Both use highly visible elements (such as a concentration of law enforcement officers, bright lights, signs, and marked patrol cars) to heighten their visual impact. Enforcement efforts must be supported by an equal amount of publicity and communications. Publicity regarding the operations also raises awareness, and the perception of increased likelihood of detection of impaired driving. Research has indicated that HVE operations that are well-publicised, conducted frequently, and have high visibility deter impaired driving. This book presents case studies of HVE programs currently operating in the United States and includes discussion of the HVE program''s history, enforcement strategies, visibility elements, operation, resources, use of media, educational components, funding, support from political leaders and the community, barriers encountered, and strengths of the program. This book is intended to provide information on impaired driving HVE programs for regional, state and local agencies considering incorporating HVE strategies into their efforts to curb impaired driving or to modify existing HVE programs.

    1 in stock

    £119.99

  • Cell Phones & Distracted Driving: Selected

    Nova Science Publishers Inc Cell Phones & Distracted Driving: Selected

    1 in stock

    Book SynopsisDistracted driving is a behaviour dangerous to drivers, passengers, and non-occupants alike. Distraction is a specific type of inattention that occurs when drivers divert their attention from the driving task to focus on some other activity instead. Of those people killed in distraction-affected crashes, 408 occurred in crashes in which at least one of the drivers was using a cell phone (13% of fatalities in distraction-affected crashes) at the time of the crash. Use of a cell phone includes talking/listening to a cell phone, dialling / texting a cell phone, or other cell-phone-related activities. In keeping with the National Highway Traffic Safety Administration''s distraction plan (Overview of the National Highway Traffic Safety Administration''s Driver Distraction Program, April 2010, DOT HS 811 299), the agency continues to refine collection of information about the role of distracted driving in police-reported crashes. This book examines data gathered on specific distracting activities to support the development of safety countermeasures and to conduct improved data analysis.

    1 in stock

    £189.74

  • Student Bullying: Federal Perspectives &

    Nova Science Publishers Inc Student Bullying: Federal Perspectives &

    2 in stock

    Book SynopsisMany Members of Congress have become increasingly concerned about what can be done to address student bullying. Congressional interest is in response to high-profile incidents of bullying and their negative consequences, as well as to an increasing body of research documenting the detrimental effects of school bullying. This book begins with working definitions of bullying and cyber-bullying that were developed by a federal interagency working group. It provides a brief overview of research on the prevalence and impact of bullying, and it reviews research on what can be done to reduce student bullying. The authors continue to discuss the federal and state laws providing protection of children from cyberstalking, cyberharassment, and cyberbullying and end the book focusing on the White House conference on bullying prevention.

    2 in stock

    £189.74

  • Dietary Supplements: Regulation, Policy Issues &

    Nova Science Publishers Inc Dietary Supplements: Regulation, Policy Issues &

    1 in stock

    Book SynopsisMany Americans take dietary supplements with the intention of meeting their nutritional needs, as well as to improve or maintain their overall health. These consumers want accurate information on the effectiveness and proper use of dietary supplements and access to the dietary supplements of their choice. This book discusses current areas of regulatory and legislative concern, including the identification of products as dietary supplements, their role in individuals'' health and health care, and recent issues regarding supplement safety.

    1 in stock

    £119.99

  • Finding Gratitude Simple Ideas That Can Change

    Rock Point Finding Gratitude Simple Ideas That Can Change

    4 in stock

    Book Synopsis Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts. The powerful women behind this book, Bex Lipp and Nicky Perry, are part of  AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many

    4 in stock

    £10.44

  • Quarto Publishing Group USA Inc Radically Content: Being Satisfied in an

    Out of stock

    Book Synopsis*Named Book of the Week by Maria Shriver’s The Sunday Paper*“If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR“I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and moreBlending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary.Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.Trade Review“If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we’ve got just the book for you. Fans of Untamed, this is your next favorite read.” * POPSUGAR *Table of ContentsCONTENTS Introduction An Endlessly Dissatisfied World PART 1 TO UNLEARN . . . Chapter 1 Being Dissatisfied Is Normal Chapter 2 More Is Always Better Chapter 3 I’ll Be Happy When . .. Chapter 4 I Can Never Settle Chapter 5 I’m My Own Worst Enemy (and So Is Everyone Else) Chapter 6 Social Media Makes Me Feel Bad Chapter 7 Shame Motivates Me Chapter 8 Self-love Is Pretty, and Easy Chapter 9 I Should Feel Guilty PART 2 TO LEARN . . . Chapter 10 Be Intentional About Your Life Chapter 11 The Freedom of Consistency Chapter 12 The Beauty of Experimentation Chapter 13 Release the Need for Control Chapter 14 Cultivate Real Self-trust Chapter 15 Let Life Be Easy on You Chapter 16 Write New Narratives for Yourself Conclusion Joy for the Sake of Joy About the Author Acknowledgments

    Out of stock

    £999.99

  • Money Management for Financial Caregivers:

    Nova Science Publishers Inc Money Management for Financial Caregivers:

    1 in stock

    Book Synopsis

    1 in stock

    £55.99

  • Older Adults & Financial Advisers: Senior

    Nova Science Publishers Inc Older Adults & Financial Advisers: Senior

    1 in stock

    Book SynopsisThe mission of the Consumer Financial Protection Bureau is to help financial markets work for consumers by making rules more effective, by consistently and fairly enforcing those rules, and by empowering consumers to take more control over their economic lives. In this book, the Bureau provides information on senior designations for financial advisers as well as recommendations for knowing your financial adviser. The recommendations in this book seek to reduce consumer confusion and protect consumers by improving the dissemination of information and consumer education around senior designations, standards for the acquisition of senior designations, standards for senior designee conduct, and enforcement related to the misuse of senior designations.

    1 in stock

    £55.99

  • Long-Term Care: Considerations & Federal

    Nova Science Publishers Inc Long-Term Care: Considerations & Federal

    1 in stock

    Book SynopsisOver 12 million Americans of all ages with functional impairments today rely on personal assistance and other long-term services and supports (LTSS) in their home and community or in an institution to perform daily activities to maintain their quality of living and, when possible, their independence. Most of them receive services and supports from dedicated caregivers that enable them to cope with their cognitive or physical limitations with dignity. This book provides a report to the Congress of the Commission on long term care and discusses issues for congress on the factors affecting the demand for long-term care insurance.

    1 in stock

    £119.99

  • 401(k) Plans & Spend-Down Options: International

    Nova Science Publishers Inc 401(k) Plans & Spend-Down Options: International

    1 in stock

    Book Synopsis

    1 in stock

    £119.99

  • Cooking Books: Cooking with Quinoa and Gluten

    Healthy Lifestyles Cooking Books: Cooking with Quinoa and Gluten

    1 in stock

    Book Synopsis

    1 in stock

    £8.51

  • Stop Investing Life They Tell You (Expanded

    Morgan James Publishing llc Stop Investing Life They Tell You (Expanded

    1 in stock

    Book SynopsisAdvisors, pundits, and academics all parrot the same traditional paradigm of a stock-and-bond-only investment strategy. But what if they’re wrong?Stop Investing Like They Tell You is a practical guide to overcoming the potentially ruinous flaws in an investment portfolio. After operating under the umbrella of a large brokerage firm for over five years, Stephen Spicer CFP® came to realize that his personal investment strategy was incongruent with what he was supposed to, or even allowed to, recommend and grew increasingly uncomfortable with the prescribed advice. Unafraid to challenge the traditional paradigms of a broken system, Stephen built Spicer Capital to address his clients (and his own) investment and financial planning concerns.In Stop Investing Like They Tell You, Stephen challenges traditional advice and guides investors through a comprehensive understanding of the 16 most egregious myths regurgitated throughout the financial industry. Upon completion of this text, readers are also left with confidence as to how they can better invest so as to protect and grow their life savings no matter what chaos the future may hold in store.

    1 in stock

    £14.36

  • Winning Conditions: How to Achieve the

    Viva Editions Winning Conditions: How to Achieve the

    2 in stock

    Book Synopsis

    2 in stock

    £17.99

  • We Are All Addicts: The Soul's Guide to Kicking

    2 in stock

    £16.99

  • The Fairy Godmothers Growth Guide

    Simon And Schuster Group USA The Fairy Godmothers Growth Guide

    3 in stock

    Book Synopsis

    3 in stock

    £16.99

  • Gua Sha Scraping Massage Techniques: A Natural

    Shanghai Press Gua Sha Scraping Massage Techniques: A Natural

    20 in stock

    Book SynopsisGua sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain.This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments.Through Gua Sha Scraping Massage Techniques you will discover: 'The principles of gua sha.' Tools, ways, and techniques of gua sha. How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through gua sha. How to prevent and cure various diseases through gua sha, such as chronic diseases, bone-joint diseases, male and female diseases, etc. Other tips for diet, massage and daily habits that combat illness and help build up your health.Table of Contents Preface Chapter One Read Your Body's Needs to Expel Toxin Chapter Two Gua Sha Is a Simple and Effective Way of Expelling Toxin Chapter Three Use Gua Sha to Solve Daily Ailments Chapter Four Use Gua Sha to Detoxify Internal Organs to Prevent and Treat Chronic Diseases Chapter Five Use Gua Sha to Expel Wind-Damp and Cold Toxin to Get Rid of Joint Problems Chapter Six Use Gua Sha to Expel Male and Female Diseases

    20 in stock

    £17.95

  • Diabetes and Me: Living a Healthy and Empowered

    Disruption Books Diabetes and Me: Living a Healthy and Empowered

    5 in stock

    Book Synopsis"Children with diabetes can live full, happy, productive lives. I hope my story can stand as proof of that fact", the author writes in this important book. Diagnosed with type 1 diabetes at age seven, Wendy Louise Novak had to create her own path in a world defined by stigma, struggle, and hope. Her only role model was her fiercely independent but secretive father, who grew up in an era when diabetes meant a difficult, and often short, life. He taught her to "follow the rules" but also follow her goals. That sense of self-reliance carried Wendy through college to a successful career and a loving marriage as she navigated the highs and lows of a condition that was still gaining acceptance. "I never wanted to be the kind of person who stayed home and worried about whether or not I could take it, and so I didn't" she writes. A world traveller and an advocate, Wendy is now the face of the Wendy Novak Diabetes Institute, which supports groundbreaking clinical services, education, and research to ensure young people with diabetes can thrive.In this honest but uplifting account of a life well lived, Wendy shows patients and families that a diagnosis doesn't define your life.Table of Contents Foreword by David Novak Chapter 1: Awareness Chapter 2: Identity Chapter 3: Independence Chapter 4: Risk and Reward Chapter 5: Adjustment Chapter 6: Acceptance Chapter 7: Perseverance Chapter 8: Renewal

    5 in stock

    £18.86

  • Parents with Inconvenient Truths about Trans:

    Pitchstone Publishing Parents with Inconvenient Truths about Trans:

    7 in stock

    Book SynopsisA medical scandal is currently unfolding across Western liberal countries. As Parents with Inconvenient Truths about Trans reveals, the primary victims are vulnerable, socially-awkward kids with normally developing bodies who fall for the Internet-fuelled promise that they can solve their emotional, psychological, or physical discomfort by adopting an opposite-sex identity. With deep reservations about the new gender orthodoxy that informs this promise and the one-size-fits-all medical prescription that comes with it, the parent contributors to this volume share deeply personal stories about transition and desistance that won't be told at the gender clinic. They also offer practical advice based on hard-earned experience that won't be found on mainstream media - all with the express aim of protecting children from harm by empowering and encouraging other parents and individuals to combat gender ideology at home, in schools, in clinics, and beyond.

    7 in stock

    £16.16

  • Happy Healthy Gut: The Plant-Based Diet Solution

    Skyhorse Publishing Happy Healthy Gut: The Plant-Based Diet Solution

    1 in stock

    Book SynopsisMillions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous layman’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Happy Healthy Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.

    1 in stock

    £12.34

  • The Inner Runner: Running to a More Successful,

    Skyhorse Publishing The Inner Runner: Running to a More Successful,

    1 in stock

    Book SynopsisWhy are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers. Learn about the psychological, emotional, cognitive, and spiritual benefits of running and introduce lifestyle changes based on the latest scientific research on running and its effects on hormones and the brain.As a nationally recognized running and fitness coach with a PhD in Exercise Physiology, Jason Karp brings his expertise in science-based coaching to runners of all levels. He believes that running gives you a chance to discover, challenge, and bring out the best in yourself by impacting your creativity, focus, imagination, confidence, and health. Let The Inner Runner help you become not only a better runner, but a more creative, productive, and imaginative person.Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.Trade Review"This thorough gem, filled with revealing anecdotes and easily comprehensible science, demonstrates that Karp wants his readers to become better people, not just better runners."-Publishers Weekly"This thorough gem, filled with revealing anecdotes and easily comprehensible science, demonstrates that Karp wants his readers to become better people, not just better runners."-Publishers Weekly

    1 in stock

    £12.34

  • Technics Publications LLC Flow-Based Leadership: What the Best Firefighters

    Out of stock

    Book SynopsisHave you ever arrived on the scene of a house fire to find a frantic woman in the driveway? As a firefighter, you know instinctively what this means: there is a child inside. You immediately enter the zone, because you know what to do. This is based on your training and experience. The feeling of being in the zone, is referred to in the field of positive psychology as the flow. Multiple studies have shown that, if people have the proper training and experience, they will make better decisions in emerging situations while in a flow-state. How can your organisation help your people experience flow more often, thereby improving their decision-making? This book describes what flow is and what flow-based decision-making and flow-based leadership look like. It also details a flow-based leadership model for implementation, based on an extreme, experiential training program in the fire service called Georgia Smoke Diver (GSD). This model consists of: Leading by example. Communicating purpose. Committing to a stable infrastructure. Binding the group through ritual, knowledge sharing, and collaboration. Honouring individual creativity to promote innovation. Using positive motivation techniques. Facilitating team flow. GSDs success and longevity is a result of rigorous commitment to this model that helps firefighters stay safe, ensure excellence, and live a life of well-being, both personally and professionally. It is a model any organisation can adopt to better the lives of the people within the organisation and the lives of the people the organisation serves.

    Out of stock

    £999.99

  • LeadAbility: Transforming the Way We Live and

    Technics Publications LLC LeadAbility: Transforming the Way We Live and

    20 in stock

    Book SynopsisWhat we think, we become -- Proverb. For decades, leadership was reserved for a select few that others thought had been gifted with innate talent and the exclusive right to lead. Today, we know better. Everyone leads -- in their personal life, their workplaces, and in their communities. Every person has the potential to be a better leader, to positively influence others, and to make a difference in our world. LeadAbility examines the realities of leading in our modern world. Discover the Six Leadership Choices and their LeadAbilities that you can develop to become A Better Leader -- at home and at work. So, the question has changed. We are no longer asking Are you a leader? but rather What kind of leader will you be? The choice is yours.

    20 in stock

    £27.89

  • 401(k) Plans: Protection Issues for Forced

    Nova Science Publishers Inc 401(k) Plans: Protection Issues for Forced

    1 in stock

    Book Synopsis

    1 in stock

    £131.19

  • Green Tea & Health: Antioxidant Properties,

    Nova Science Publishers Inc Green Tea & Health: Antioxidant Properties,

    1 in stock

    Book SynopsisGreen tea is a popular healthful beverage in many parts of the world and its medical properties have been extensively explored. Green tea originated in China and the chemistry of green tea is renowned by its presence of polyphenolic compounds, particularly catechins. This book reviews the antioxidant activities of green tea catechins, its consumption and the ways it prevents potential infections; the potential beneficial effects of green tea consumption on Diabetes mellitus and how it can be used to reduce severe brain damage as well as its use in treating obesity. Other chapters examine how catechins may assist in the suppression of heart transplant rejection; a discussion on EGCG as the most abundant catechin green tea and its capability of inhibiting cell proliferation and inducing apoptosis in cancer cells; an evaluation and comparison of the phenolic composition and metal content of commercially available aromatized green tea infusions; and an investigation of the chromatographic behavior of catechins.

    1 in stock

    £195.19

  • Medicaid Third-Party Liability: Savings Issues &

    Nova Science Publishers Inc Medicaid Third-Party Liability: Savings Issues &

    1 in stock

    Book SynopsisIn fiscal year 2013, Medicaid -- jointly financed by states and the federal government -- provided health care coverage to over 70 million individuals at a total cost of about $460 billion. Congress generally established Medicaid as the health care payer of last resort, meaning that if enrollees have another source of health care coverage -- such as private insurance -- that source should pay, to the extent of its liability, before Medicaid does. This is referred to as third-party liability (TPL). There are known challenges to ensuring that Medicaid is the payer of last resort. This book examines the extent to which Medicaid enrollees have private insurance; and state and Centers for Medicare & Medicaid Services (CMS) initiatives to improve TPL efforts. Provided in this book is the Effective Practices Guide. Its intent is to provide state Medicaid agencies with information on practices that could assist states in improving their identification and successful pursuit of legally liable third party resources.

    1 in stock

    £131.19

  • Sex, Love & Laughter

    Nova Science Publishers Inc Sex, Love & Laughter

    1 in stock

    Book Synopsis

    1 in stock

    £163.19

  • Physical Activity Behaviors & Determinants in

    Nova Science Publishers Inc Physical Activity Behaviors & Determinants in

    1 in stock

    Book Synopsis

    1 in stock

    £163.19

  • Retirement Security Endangered By Low Savings:

    Nova Science Publishers Inc Retirement Security Endangered By Low Savings:

    1 in stock

    Book Synopsis

    1 in stock

    £131.19

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