Health & Wellbeing Books

19178 products


  • Holy Moly: Die holistische Alternative für Mensch

    Novum Publishing Holy Moly: Die holistische Alternative für Mensch

    1 in stock

    Book Synopsis

    1 in stock

    £26.92

  • Maneki Neko: The Japanese Secret to Good Luck and

    Tuttle Publishing Maneki Neko: The Japanese Secret to Good Luck and

    1 in stock

    Book SynopsisWhat does "good luck" look like and how do you achieve it?Lucky symbols, lucky numbers, lucky charms and luck-creating rituals—how is it that a disciplined and hard-working country like Japan is so invested in the idea of luck? And what, exactly, does "good luck" mean?This insightful book—by a leading expert on the subject—explores the ways in which "good luck" symbols and rituals in Japan are used in tandem with diligence and a positive attitude to help people overcome life's many twists, turns and bad patches.It explores how customs and beliefs play a vital role in creating positive expectations and outcomes—and includes practical exercises for bringing good fortune and happiness into your own life. Author Nobuo Suzuki acquaints us with beloved Japanese icons of luck, prosperity, and goal-setting and explains what they truly represent—including Maneki Neko (the "Lucky Cat"), Daruma (the "Lucky Buddha") and the Seven Lucky Gods of Good Fortune. We even meet some quirky and much beloved modern Japanese symbols of luck like the "Golden Poop" (yes, you read that right!). And we learn how these symbols all foster a sense of community which contributes to the happiness and well-being of all individuals in Japan.With this book, luck becomes a matter of self-understanding and connection to others rather than something that exists outside of ourselves and other people. It is an integral part of life and learning to shape out a destiny for ourselves that we can view with pride and contentment.Trade Review"A deft blend of Japanese history and ancient and modern culture, along with theories on luck that readers can use to bring a bit more good fortune into their life." --Whitney Bates-Gomez, Library Journal Life+Style

    1 in stock

    £13.49

  • Koupenchan  You

    Tuttle Publishing Koupenchan You

    1 in stock

    Book Synopsis

    1 in stock

    £13.49

  • Wild and Nuts Guacamole: Swear Words Coloring

    1 in stock

    £7.59

  • Digital childhood: Gadgets and TV. To ban or to

    Artbooks Digital childhood: Gadgets and TV. To ban or to

    1 in stock

    Book SynopsisWhat effect can an endless stream of images and virtual messages have on a child's development? Will these tools help your child get to know new technologies, or will they plunge him into the virtual world too quickly? Our task as parents is to analyze the contents of these "machines" and protect our children from any traps!

    1 in stock

    £7.60

  • Eurocentrismo, Humor e Pedagogias Culturais na TV

    Novas Edicoes Academicas Eurocentrismo, Humor e Pedagogias Culturais na TV

    1 in stock

    Book Synopsis

    1 in stock

    £28.31

  • Gamificación En El Desarrollo de la Inteligencia

    Editorial Academica Espanola Gamificación En El Desarrollo de la Inteligencia

    1 in stock

    Book Synopsis

    1 in stock

    £43.81

  • Novas Edicoes Academicas O Ensino de processamento de Endoscópios

    1 in stock

    Book Synopsis

    1 in stock

    £36.10

  • Senior Living: Conceito, Mercado Global E

    Bioeng Books Senior Living: Conceito, Mercado Global E

    1 in stock

    Book Synopsis

    1 in stock

    £28.24

  • Camara Brasileira Do Livro 30 dias de Mandala Terapia: Seja mais criativo e

    1 in stock

    Book Synopsis

    1 in stock

    £12.81

  • 1 in stock

    £9.27

  • Citadel Press Como enriquecer com paz de espírito

    1 in stock

    Book Synopsis

    1 in stock

    £21.87

  • As 5 linguagens do amor dos adolescentes - Capa

    Editora Mundo Cristao As 5 linguagens do amor dos adolescentes - Capa

    1 in stock

    Book Synopsis

    1 in stock

    £22.32

  • Simples como as nuvens: leve como as despedidas

    Editora Madreperola Simples como as nuvens: leve como as despedidas

    1 in stock

    Book Synopsis

    1 in stock

    £7.65

  • Jian Shen Qi Gong Ma Wang Dui Dao Yin Shu Ying

    Foreign Languages Press Jian Shen Qi Gong Ma Wang Dui Dao Yin Shu Ying

    2 in stock

    Book Synopsis

    2 in stock

    £27.50

  • The Nature & Kinds of Autism Including Asperger's

    Information Marketing Business The Nature & Kinds of Autism Including Asperger's

    1 in stock

    Book Synopsis

    1 in stock

    £13.99

  • Thrift (Wisdom & Empowerment Series): How to

    1 in stock

    £5.24

  • Hatha Yoga Pradipika

    Motilal Banarsidass, Hatha Yoga Pradipika

    2 in stock

    Book Synopsis

    2 in stock

    £11.99

  • Yoga and Ayurveda: Self-healing and

    Motilal Banarsidass, Yoga and Ayurveda: Self-healing and

    3 in stock

    Book SynopsisYoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation

    3 in stock

    £18.99

  • Lady, You're Not a Man!: The Adventures of a

    Rupa Publications India Pvt Ltd. Lady, You're Not a Man!: The Adventures of a

    1 in stock

    Book SynopsisToday's woman strives for success in both family and career without compromise. Apurva Purohit's book offers practical tips and real-life stories to help women navigate challenges like difficult bosses and family dynamics, empowering them to achieve balance and career success.

    1 in stock

    £13.76

  • 20 X 3

    Rupa Publications India Pvt Ltd. 20 X 3

    1 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    1 in stock

    £12.99

  • Leadership: The Gandhi Way

    Rupa Publications India Pvt Ltd. Leadership: The Gandhi Way

    1 in stock

    Book SynopsisWhat can weearn from Mahatma Gandhi as far aseadership is concerned? Mahatma Gandhi needs no introduction. An icon revered by millions across the world, heed a country to freedom through methods and principles never used before. What was it about Gandhi that made him an icon? How did a frailordinary man bring about a revolution? And how did he manage to rope in the poor, the working class, the elite and the intelligentsia to work together? In this one-of-a-kind self-help book, Virender Kapoor analyses Gandhi''s methods and deriveseadershipessons from hisife, explaining how readers can successfully employ these in their ownives. He reveals how Gandhi carefully analysed situations, the precursor of SWOT analysis before formulating the best way to deal with them. It was thus that he formulated the idea of Satyagraha. He also shows that Gandhi understood the power of emotional appeal and used sincerity rather than empty rhetoric to maximize on this. In other words, he walked the talk''. These and other strategies by Gandhi provide importantessons foreaders of any era, in any capacity. The key, he reveals, is to adapt, rather than adopt, Gandhi''s philosophy in action.

    1 in stock

    £5.99

  • PARENTING IN THE AGE OF ANXIETY: Raising the

    Rupa Publications India Pvt Ltd. PARENTING IN THE AGE OF ANXIETY: Raising the

    1 in stock

    Book SynopsisParenting in the Age of Anxiety acknowledges that today''s generation is tormented by a number of issues exam stress, bullying, peer pressure, sexual uncertainty that can snowball into full-blown psychological conditions, from borderline personality disorders to anxiety andearning impairments. Added to this are specific early, emotionally fraughtife experiences that demand coping skills, such as bereavement and adoption. How should one help a child deal with a bullying in school? What should you do when your son is burdened with exam stress? How is a parent to deal with a depressed teen? Equally, is anxiety a two-way street, passed on from caregiver to child and vice versa? Drawing from case studies, diary entries,etters and conversations, Parenting in the Age of Anxiety sensitively approaches each of the issues that distress growing children and offers valuableifelines. This book reminds all guardians and nurturers to grant themselves the right to make mistakes and give their children the freedom to err and recover.

    1 in stock

    £5.59

  • PARENTING IN THE AGE OF SEXPOSURE: Raising the

    Rupa Publications India Pvt Ltd. PARENTING IN THE AGE OF SEXPOSURE: Raising the

    1 in stock

    Book SynopsisParenting in the Age of Sexposure approaches the thorny issue of sex and sexuality in the lives of children, at a time when the media and the Internet bombard kids with countless sexualizing, explicit messages Thin is good'; Having sex is in; Sex has nothing to do with commitment'. How do parents bring up children when the media overwhelmingly portrays girls and women as sexual objects, encourages boys to form superficial relationships and reinforces gender biases? How do they secure their kids' emotional wellbeing, while admitting that sexuality is an integral part of the human experience? Equally, how do they deal with the ugly realities of sexual violence and abuse and safeguard their children's interests? Parenting in the Age of Sexposure attempts to address these questions and offer ideas for conscious parenting.

    1 in stock

    £7.49

  • Law of Attraction

    Jaico Publishing House Law of Attraction

    1 in stock

    Book SynopsisThis book teaches you how to use the hidden energy within you to alter your life circumstances to create abundance of happiness and success.

    1 in stock

    £14.24

  • Yoga Education for Children

    Bihar School of Yoga Yoga Education for Children

    2 in stock

    Book SynopsisA guide for yoga teachers to children, based on diverse experiences. Covers needs of different age groups, abilities, and disabilities, as well as constraints in teaching environments. Offers adaptations of yoga practices to meet specific requirements.

    2 in stock

    £20.89

  • Change Your Thoughts Change Your Life

    Hay House Publishers India Private Limited Change Your Thoughts Change Your Life

    Book SynopsisLao-tzu's Tao Te Ching, written 500 years before Jesus, offers timeless wisdom on existence. Dr. Dyer's book reviews translations and provides 81 essays on applying this ancient wisdom to the modern world.

    £20.25

  • Ageless: A Yogi's Secrets to a Long and Healthy Life

    Juggernaut Publication Ageless: A Yogi's Secrets to a Long and Healthy Life

    1 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    1 in stock

    £15.52

  • The Great Himalayan Treasure

    Champ Readers Publishers The Great Himalayan Treasure

    2 in stock

    Book SynopsisA journey through a treasure hunt to discover lifeâs true wisdomâthis book explores the power of balance, revealing that real success lies not in extremes, but in harmony. Once you grasp balance, everything shifts. âœExtremes are easyâbalance is pure gold.â

    2 in stock

    £18.99

  • Relationship

    Champ Readers Publishers Relationship

    2 in stock

    Book Synopsis

    2 in stock

    £14.99

  • Working Mum Survival Guide

    Vitasta Publishing Pvt.Ltd Working Mum Survival Guide

    1 in stock

    Book SynopsisIn a world where full-time jobs and family duties collide, mothers face a mighty challenge. The relentless pressure to excel both in professional and parenting roles inevitably leads to stress, burnout, and a profound sense of being overwhelmed. Creating harmony in this multifaceted terrain of raising children is a delicate juggling act that relies heavily on meticulous planning and informed guidance. From infants to teenagers, each developmental stage presents unique challenges and opportunities that require careful consideration. With more than 15 years of dedicated service as an accomplished Childcare and Family Advisor, P Davis has touched numerous lives with her expert guidance. A devoted wife and caring mother, she oversees a successful children''s centre registered and regulated with the UK's Department of Education. Working Mum Survival Guide is her experience on paper. It is a reflection of her many years of valuable experience.

    1 in stock

    £15.99

  • Sailing Through Life Life Lessons For Young

    2 in stock

    £18.99

  • Red Green and Sometimes Beige

    Simon & Schuster Publishers India Pvt Ltd Red Green and Sometimes Beige

    2 in stock

    Book SynopsisOh, that's such red-flag behaviour. My love language is physical touch but hers is words of affirmation. But I have an anxious attachment style, I need frequent validation. Sound familiar? If you've been on the internet, chances are you've definitely heard of flags, trauma bonds, and attachment styles. But what do they even mean? Relationship Coach Kasturi Mahanta explains the common troubles plaguing our relationships from a therapist's perspective. Through fictionalised accounts of problems she has coached people through, she explains the hows and the whys behind people's behaviours, especially in romantic relationshipswhether it be coping mechanisms, anger, or the invisible emotional labour a partner performs. Armed with exercises for readers to participate in, these chapters help us not only identify certain patterns and behavioursin our partners and ourselvesbut also delve into why they might occur. It aims to equip readers with a better understanding of the root causes of problems so that we may build and ultimately stay in healthy, long-term relationships

    2 in stock

    £9.49

  • Love That Was Meant For Me

    Vitasta Publishing Private Limited Love That Was Meant For Me

    1 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    1 in stock

    £15.99

  • Libri da Colorare per Adulti Volume 1: 40 Disegni

    Coloringcraze.com Libri da Colorare per Adulti Volume 1: 40 Disegni

    1 in stock

    Book Synopsis

    1 in stock

    £17.99

  • Connecting with Life: Finding Nature in an Urban

    1 in stock

    £16.19

  • De profesión soñadora: Subiendo la vibración con

    Antonia Valverde Jimenez De profesión soñadora: Subiendo la vibración con

    1 in stock

    Book Synopsis

    1 in stock

    £14.72

  • Fazendo as pazes com o corpo

    Sextante Fazendo as pazes com o corpo

    1 in stock

    Book Synopsis

    1 in stock

    £14.80

  • Um dia ainda vamos rir de tudo isso

    Sextante Um dia ainda vamos rir de tudo isso

    1 in stock

    Book Synopsis

    1 in stock

    £25.22

  • Uma Esperança Adiada: A Adoção e A Paternidade de

    Centro de Literatura Reformada Uma Esperança Adiada: A Adoção e A Paternidade de

    2 in stock

    Book Synopsis

    2 in stock

    £11.44

  • Communication

    New Era Publications International APS Communication

    1 in stock

    Book SynopsisA man is as alive as he can communicate," L. Ron Hubbard wrote. And communication is a facet of life which he explored very deeply indeed, ultimately writing hundreds of thousands of words about this vital subject. Communication skills are essential in any sphere of human interaction. In fact, when all is said and done, on whatever level, communication is the sole activity all people share. The benefits of effective communication are too numerous to list, for they enhance all aspects of life from the personal to the professional. The ability to communicate is vital to the success of any endeavor. In this section you will learn what good communication consists of and how to recognize the bad, what the component parts of communication are and how to utilize them, and why more communication, not less, brings the individual greater freedom. Also included in this chapter are numerous drills that Mr. Hubbard developed which improve one's communication level and have great practical application to life. A thorough understanding of this data will provide you with tools you can use forever.

    1 in stock

    £5.63

  • How to Resolve Conflicts

    New Era Publications International APS How to Resolve Conflicts

    1 in stock

    Book SynopsisIt seems that people often have trouble getting along together. Families argue, neighbors come to blows, countries lob weapons at each other. Is this the way it has to be? Anthropologists, sociologists, psychologists and others say it is. Having observed a long history of man's quarrelsome behavior, they claim that man has animal instincts, or that he is antisocial and violent by his very nature. In truth, man is rather peaceful. But he can be driven, individually and collectively, to hatred and violence. In researching the causes of violence, L. Ron Hubbard unearthed a fundamental and natural law of human relations which explains why conflicts between people are so often difficult to remedy. And he provided an immensely valuable tool that enables one to resolve any conflict, be it between neighbors, co-workers or even countries. In this chapter, you will discover how to help others resolve their differences and restore peaceable relations. Peace and harmony between men can be more than just a dream. Widespread application of this law will make it a reality.

    1 in stock

    £5.63

  • Dianetics: the Original Thesis

    New Era Publications International APS Dianetics: the Original Thesis

    1 in stock

    Book SynopsisHere is the bedrock foundation of Dianetics discoveries: the Original Axioms, the Anatomy of the Analytical and Subconscious ("Reactive") Mind, the things that drive a persons motivation in life, the Emotional Scale, and the first description of a highly desirable mental state called "Clear". This books contains the basic principles how and why Dianetics works.

    1 in stock

    £11.70

  • White effect - The white coat effect on the

    Edra Spa White effect - The white coat effect on the

    1 in stock

    Book SynopsisThe white coat has historically symbolised medicine and, more broadly, the scientific endeavour itself. According to recent studies, compared to their colleagues in plain clothes, healthcare professionals wearing white coats still convey a clearer perception of assurance and know-how to their patients. This data confirm the strength of that collective imaginary that was built along the centuries, with the help of the figurative arts, television, and modern-day marketing. The feelings of trust and hope for a quality treatment based on the competence and know-how that are guaranteed by the white coats, the purity inspired by their colour, and the compassion shared by healthcare professionals; all these factors had, and still have, an important role in making the white coats, and those who wear them, the guardians of unshakable values. At the same time, the white coat could also instil feelings of dread, apprehension, nervousness, and anxiety, triggering deep and irrational fears, without undermining the patients’ trust in the healthcare professional wearing it. This volume analyses the multifaceted nature of this attire, symbol of the mission pursued by those who wear it, through interviews, memoirs, and the authors’ own reflections.

    1 in stock

    £14.92

  • In Mijn Koffer Op Zolder: Levensverhalen Van

    Bohn,Scheltema & Holkema,The Netherlands In Mijn Koffer Op Zolder: Levensverhalen Van

    1 in stock

    Book Synopsis

    1 in stock

    £27.54

  • Bohn Stafleu Van Loghum Dementiezorg in de Praktijk - Deel 2: Van Aanpassingsproblemen Tot Zingeving

    Out of stock

    Book SynopsisWie mensen met dementie begeleidt, krijgt met veel uitdagingen te maken. Zoals het opvangen van mensen die worden opgenomen  in een instelling. Zoals contact maken met ouderen die in de communicatie ernstig beperkt zijn, of door hun persoonlijkheid anders dan gewone' begeleiding nodig hebben. Zoals het voorkómen van spanning en agressief gedrag, en als het toch gebeurt zo goed mogelijk daarop inspelen. Zoals het omgaan met cliënten die hun situatie als uitzichtloos ervaren. Deze uitdagingen komen in dit boek aan bod, naast andere relevante onderwerpen met betrekking tot de dementiezorg in de praktijk.Dit boek is geschreven voor professionals in de zorg voor mensen met dementie, die op zoek zijn naar antwoorden op vragen over uiteenlopende onderwerpen. Het biedt concrete handvatten voor onder meer verzorgenden en verpleegkundigen, activiteitenbegeleiders, sociaal-pedagogisch werkenden, casemanagers en maatschappelijk werkenden. Ronald Geelen, psycholoog en gedragstherapeut, werkt bij Thebe in Breda en is dagelijks werkzaam in de ouderenzorg. Hij schrijft regelmatig in diverse vaktijdschriften. Recent publiceerde hij het boek '10 x Thuiszorg, lastige situaties bij oudere cliënten.' Eerder verschenen van zijn hand Agressief gedrag bij dementie' en Dementie: verhalen & goede raad.' Speciaal aanbevolen en aanvullend bij dit boek is Dementiezorg in de praktijk - deel 1; van Achterdocht tot Zwerfgedrag  (eerder verschenen als Praktijkboek dementiezorg; van Achterdocht tot Zwerfgedrag.' De auteur is betrokken bij het Centrum voor Consultatie en Expertise, en de opleiding van beroepsgroepen werkzaam in de ouderenzorg.Onderwerpen in dit boek zijn onder meer: AanpassingsproblemenAgressie en ontregeld gedragContact- en communicatiestoornissen Schuldgevoelens Zin geven en betekenis verlenen.

    Out of stock

    £999.99

  • Think Like A Lawyer, Don’t Act Like One

    BIS Publishers B.V. Think Like A Lawyer, Don’t Act Like One

    2 in stock

    Book SynopsisThink like a lawyer Don’t Act Like One provides strategies to solve conflicts. Co-developed by Harvard University, many laywers, three bonobo’s, two kissing boxers, a cowboy, Mikael Gorbatsjov, Sun Tze en John Rambo. Think Like a Lawyer Don’t Act Like One can be used when dealing with grumpy police officers, angry neighbours, unwilling debtors, failing clients, nasty lawyers and other conflict seekers. Each strategy is thoroughly tested and can be used at the kitchen table, on the street and in the boardroom. All 75 rules are illustrated in a funny way. This is a complete and tested ready to use guide to prevent and solve conflicts.

    2 in stock

    £12.59

  • To Don't List: Project Planning for Creative

    BIS Publishers B.V. To Don't List: Project Planning for Creative

    1 in stock

    Book SynopsisThe ToDon’tList—method is the opposite of what all the time management gurus want you to believe. Do less instead of more. With this project planner it has never been so easy to focus on your goals. The author used the ToDon’tList concept a lot in his studio while brainstorming, developing new ideas or working on projects. “That’s a good idea, but let’s put it on the ToDon’tList for now”. In that way he kept his focus on his goals. The ToDon’tList concept became a method, and the method became the inspiration for writing Don’t Read This Book. Like the Don’t/Do This – Game, the ToDon’tList is an addition to the ToDon’t—Family, which works independently as well. The simple lists help you make choices and focus on many different levels: Life, Work, Projects, Daily Goals and more.

    1 in stock

    £9.49

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